{"id":9852,"date":"2024-09-20T12:04:00","date_gmt":"2024-09-20T03:04:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=9852"},"modified":"2024-09-20T12:06:18","modified_gmt":"2024-09-20T03:06:18","slug":"quolityofsleep","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/quolityofsleep\/","title":{"rendered":"\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u77e5\u3089\u306a\u3044\u300c\u7761\u7720\u306e\u8cea\u300d\u306e\u91cd\u8981\u6027\u3002\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u79d8\u8a23\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p><strong>\u300c\u7720\u308a\u304c\u6d45\u3044\u306e\u304c\u60a9\u307f\u3002\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3063\u3066\u3042\u308b\u306e\u304b\u306a\uff1f\u300d<br>\u300c\u3061\u3083\u3093\u3068\u5bdd\u3066\u308b\u306e\u306b\u3001\u8d77\u304d\u3066\u3082\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u3002\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3063\u3066\u3053\u3068\uff1f\u300d<\/strong><\/p>\n\n\n\n<p>\u3053\u3093\u306a\u60a9\u307f\u3092\u304a\u6301\u3061\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u304a\u3063\u3057\u3083\u308b\u901a\u308a\u3001\u7761\u7720\u6642\u9593\u306f\u8db3\u308a\u3066\u3044\u308b\u306e\u306b\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u3068\u3059\u308c\u3070\u3001\u7761\u7720\u306e\u8cea\u306b\u554f\u984c\u304c\u3042\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306f\u3001\u7720\u3063\u3066\u3044\u308b\u6642\u9593\u3082\u5927\u5207\u3067\u3059\u304c\u3001\u305d\u308c\u4ee5\u4e0a\u306b\u300c\u8cea\u300d\uff1d\u300c\u7720\u308a\u306e\u6df1\u3055\u300d\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"232\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img002.png\" alt=\"\" class=\"wp-image-9859\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img002-360x111.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u3068\u3001\u65e5\u3005\u306e\u75b2\u52b4\u304c\u56de\u5fa9\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u5065\u5eb7\u306a\u6bce\u65e5\u304c\u9001\u308c\u307e\u3059\u3002<br>\u96c6\u4e2d\u529b\u3084\u5224\u65ad\u529b\u304c\u4e0a\u304c\u308a\u3001\u65e5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<br>\u9306\u3073\u306a\u3044\uff1d\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3084\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u4fc3\u9032\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u7761\u7720\u306e\u8cea\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u671d\u306e\u5bdd\u8d77\u304d\u304c\u60aa\u304f\u306a\u308a\u3001\u65e5\u4e2d\u306b\u5f37\u3044\u7720\u6c17\u304c\u751f\u3058\u3066\u96c6\u4e2d\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u7cd6\u5c3f\u75c5\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30ea\u30b9\u30af\u3082\u751f\u3058\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u77e5\u3089\u306a\u3044<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u7761\u7720\u306e\u8cea\u300d\u306e\u91cd\u8981\u6027\u3084\u3001\u6df1\u3044\u7720\u308a\u3092\u5f97\u308b\u305f\u3081\u306e\u69d8\u3005\u306a\u79d8\u8a23\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aa5f1c\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa5f1c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa5f1c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa5f1c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\"><strong>\u3053\u306e\u8a18\u4e8b\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\uff01<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u305f\u3044\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6700\u8fd1\u3088\u304f\u7720\u308c\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4f53\u304c\u6bce\u65e5\u91cd\u304f\u3066\u65e5\u4e2d\u307c\u3093\u3084\u308a\u3057\u3066\u3057\u307e\u3046\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30b9\u30c8\u30ec\u30b9\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u308b\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4e0d\u7720\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u6700\u5f8c\u307e\u3067\u8aad\u3081\u3070\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3059\u3050\u59cb\u3081\u3089\u308c\u308b\u3001\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u65b9\u6cd5\u304c\u898b\u3064\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u300c\u7761\u7720\u306e\u8cea\u300d\u304c\u3069\u3046\u3057\u3066\u91cd\u8981\u306a\u306e\u304b\u3068\u3044\u3046\u6240\u304b\u3089\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u3092\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u3054\u81ea\u8eab\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u632f\u308a\u8fd4\u308a\u306a\u304c\u3089\u307f\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u62bc\u3055\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#8\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b8\u3064\u306e\u65b9\u6cd5<\/a><\/li><li><a href=\"#i-2\">\u300c\u7761\u7720\u306e\u8cea\u300d\u306e\u4f4e\u4e0b\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/a><\/li><li><a href=\"#8-2\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u304a\u3059\u3059\u3081\u306e\u30a2\u30a4\u30c6\u30e0\u200b\u200b8\u9078<\/a><\/li><li><a href=\"#i-3\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308b\uff01<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u62bc\u3055\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img003.jpg\" alt=\"\" class=\"wp-image-9863\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>1\u7ae0\u3067\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u62bc\u3055\u3048\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u3068\u3057\u3066\u3001<strong>\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u5177\u4f53\u7684\u306a\u65b9\u6cd5\u306f<a href=\"#Chapter-2\">\u6b21\u7ae0\u300c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b8\u3064\u306e\u65b9\u6cd5\u300d<\/a>\u3067\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001\u305d\u308c\u3092\u305f\u3060\u884c\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u7761\u7720\u306e\u8cea\u304c\u6539\u5584\u3059\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u306e\u306b\u306f\u5fc5\u305a\u539f\u56e0\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<br>\u539f\u56e0\u3092\u7a81\u304d\u6b62\u3081\u3066\u6539\u3081\u306a\u3051\u308c\u3070\u3001\u4f55\u304b\u3092\u8a66\u3057\u305f\u3053\u3068\u3067\u4eee\u306b\u3088\u304f\u7720\u308c\u308b\u65e5\u304c\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u305d\u308c\u306f\u7d99\u7d9a\u305b\u305a\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u306b\u306f\u3064\u306a\u304c\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3092\u8a66\u3059\u524d\u306b\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\u3042\u306a\u305f\u306e\u7761\u7720\u306b\u304a\u3051\u308b\u554f\u984c\u306f\u4f55\u306a\u306e\u304b\uff1f\u8cea\u304c\u60aa\u3044\u3068\u3057\u305f\u3089\u4f55\u304c\u539f\u56e0\u306a\u306e\u304b<\/strong><\/span>\u3092\u3057\u3063\u304b\u308a\u62bc\u3055\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u809d\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9806\u756a\u306b\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u7761\u7720\u306e\u8cea\u3068\u306f<\/h3>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7761\u7720\u306e\u8cea\u3068\u306f\u3001\u3072\u3068\u8a00\u3067\u3044\u3046\u3068\u300c\u7720\u308a\u306e\u6df1\u3055\u300d\u306e\u3053\u3068\u3067\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u5192\u982d\u3067\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u7720\u308a\u306e\u6df1\u3055\uff08\u7761\u7720\u306e\u8cea\uff09\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u8208\u596e\u3057\u3066\u3044\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7dca\u5f35\u304c\u3042\u308b\u3068\u3001\u4f53\u3092\u52d5\u304b\u3059\u5f79\u5272\u306e\u4ea4\u611f\u795e\u7d4c\u304c\u9ad8\u3076\u3063\u3066\u3057\u307e\u3063\u3066\u3001\u8cea\u306e\u9ad8\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<br>\u30b9\u30e0\u30fc\u30ba\u306b\u6df1\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u308b\u306e\u306f\u3001\u663c\u9593\u306b\u6d3b\u767a\u306b\u306a\u3063\u305f\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6291\u3048\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u72b6\u614b\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9852-6a07500aa71ab\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa71ab-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa71ab-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa71ab-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><strong>\u3010\u7761\u7720\u306f\u91cf\u3088\u308a\u8cea\u304c\u5927\u4e8b\uff01\u3011<\/strong><\/p>\n<p>\u4e00\u822c\u306b\u3001\u7761\u7720\u306e\u5fc5\u8981\u91cf\u306f7\u6642\u9593\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3057\u304b\u3057\u306a\u304c\u3089\u5b9f\u969b\u306b\u306f\u3001\u5e74\u9f62\u3084\u65e5\u4e2d\u306e\u6d3b\u52d5\u91cf\u3001\u4f53\u8abf\u306a\u3069\u306b\u3088\u3063\u3066\u5fc5\u8981\u306a\u7761\u7720\u6642\u9593\u306f\u9055\u3063\u3066\u304d\u307e\u3059\u3002<br \/>\n\u305d\u306e\u305f\u3081\u30016\u6642\u9593\u7a0b\u5ea6\u306e\u7761\u7720\u304c\u3068\u308c\u3066\u3044\u3066\u3001\u65e5\u4e2d\u306b\u7720\u304f\u306a\u3089\u305a\u306b\u904e\u3054\u305b\u3066\u3044\u308c\u3070\u3001\u305d\u3053\u307e\u3067\u91cf\u306b\u3053\u3060\u308f\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><span style=\"color: #f22273;\"><strong>\u200b\u200b\u7761\u7720\u306f\u3001\u300c\u91cf\u300d\u3088\u308a\u3082\u3001\u3069\u3061\u3089\u304b\u3068\u3044\u3046\u3068\u300c\u8cea\u300d\u306e\u65b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u307e\u3068\u307e\u3063\u305f\u7761\u7720\u6642\u9593\u304c\u3068\u308a\u306b\u304f\u3044\u74b0\u5883\u3067\u3042\u3063\u3066\u3082\u3001\u5bdd\u308b\u6642\u9593\u304b\u3089\u9006\u7b97\u3057\u3066\u98df\u4e8b\u3092\u3068\u308b\u3001\u5165\u6d74\u6cd5\u3001\u5bdd\u5ba4\u306e\u74b0\u5883\u3065\u304f\u308a\u306a\u3069\u306e\u5de5\u592b\u3067\u795e\u7d4c\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3059\u308b\u3053\u3068\u3067\u8cea\u306e\u826f\u3044\u7720\u308a\u306b\u3064\u306a\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u306f\u3001\u75b2\u52b4\u56de\u5fa9\u3084\u5065\u5eb7\u7dad\u6301\u3060\u3051\u3067\u306a\u304f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7f8e\u5bb9\u306e\u4fc3\u9032\u3001\u65e5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306a\u3069\u69d8\u3005\u306a\u52b9\u679c\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b3\u3064\u306e\u539f\u56e0<\/h3>\n\n\n\n<p>\u5bdd\u3066\u3044\u308b\u306f\u305a\u306a\u306e\u306b\u76ee\u899a\u3081\u304c\u30b9\u30c3\u30ad\u30ea\u305b\u305a\u3001\u65e5\u4e2d\u5143\u6c17\u304c\u8db3\u308a\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u306a\u3089\u3001\u3042\u306a\u305f\u306e\u7761\u7720\u306e\u8cea\u306f\u60aa\u3044\uff08\u7720\u308a\u304c\u6d45\u3044\uff09\u200b\u200b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u539f\u56e0\u3068\u3057\u3066\u3001\u5927\u304d\u304f\u5206\u3051\u3066\u3001<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u60aa\u3044\u751f\u6d3b\u7fd2\u6163<\/strong><\/li><li><strong>\u5c45\u5fc3\u5730\u306e\u60aa\u3044\u5bdd\u5ba4\u74b0\u5883<\/strong><\/li><li><strong>\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306e\u30013\u3064\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u3001\u5177\u4f53\u7684\u306b\u306f\u3069\u3093\u306a\u5185\u5bb9\u306a\u306e\u304b\u3001\u30c1\u30a7\u30c3\u30af\u6b04\u3082\u8a2d\u3051\u307e\u3057\u305f\u306e\u3067\u3001\u3042\u306a\u305f\u306b\u5f53\u3066\u306f\u307e\u308b\u6240\u306f\u306a\u3044\u304b\u3082\u4f75\u305b\u3066\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>1-2-1.\u60aa\u3044\u751f\u6d3b\u7fd2\u6163<\/h4>\n\n\n\n<p><strong>\u60aa\u3044\u751f\u6d3b\u7fd2\u6163<\/strong>\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u60aa\u304f\u3059\u308b\u5927\u304d\u306a\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<br><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7761\u7720\u306f\u751f\u6d3b\u7fd2\u6163\u305d\u306e\u3082\u306e\u3067\u3042\u308a\u3001\u5feb\u7720\u306f\u898f\u5247\u6b63\u3057\u3044\u7761\u7720\u9031\u9593\u304b\u3089\u751f\u307e\u308c\u308b\u3082\u306e\u3060\u304b\u3089\u3067\u3059\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p>\u60aa\u3044\u751f\u6d3b\u7fd2\u6163\u3068\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5bdd\u308b\u6642\u9593\u304c\u4e0d\u898f\u5247<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u98df\u4e8b\u306e\u6642\u9593\u304c\u4e0d\u898f\u5247<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u671d\u306e\u5149\u3092\u6d74\u3073\u306a\u3044<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5bdd\u308b\u524d\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3059\u308b<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5bdd\u308b\u524d\u306b\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4f53\u5185\u6642\u8a08\u306f\u30011\u65e5\u306e\u30ea\u30ba\u30e0\u3092\u6c7a\u3081\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u751f\u7406\u7684\u306a\u6d3b\u52d5\u3092\u8abf\u7bc0\u3057\u3001\u7761\u7720\u306b\u5099\u3048\u307e\u3059\u3002<br>\u3053\u308c\u3089\u306e\u6e96\u5099\u306f\u81ea\u5206\u306e\u610f\u5fd7\u3067\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u307e\u305b\u3093\u3002<br>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3053\u305d\u304c\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u3066\u3001\u7761\u7720\u3092\u5186\u6ed1\u306b\u884c\u3046\u9375\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u753b\u9762\u304b\u3089\u767a\u305b\u3089\u308c\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u306b\u4e0d\u53ef\u6b20\u306a\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u7720\u6c17\u3092\u5f31\u3081\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4f53\u5185\u6642\u8a08\u3092\u72c2\u308f\u305b\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u5bdd\u308b\u524d\u306f\u6975\u529b\u898b\u306a\u3044\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aa7d16\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa7d16-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa7d16-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa7d16-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%; \">\n<div style=\"display: inline-block; margin-bottom: 20px; font-size: 120%; width: 100%;\"><strong>\u3010\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u60aa\u3044\u751f\u6d3b\u7fd2\u6163\u30c1\u30a7\u30c3\u30af\uff01\u3011<br \/>\n<\/strong><\/div>\n<p><span style=\"font-size: 80%;\">\u203b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u60aa\u3044\u751f\u6d3b\u7fd2\u6163\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center; width: 10%;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u591c\u9593\u306b\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3063\u3066\u4ed5\u4e8b\u3092\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u671d\u3054\u98ef\u306f\u98df\u3079\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u5915\u65b9\u4ee5\u964d\u306b\u30b3\u30fc\u30d2\u30fc\u306a\u3069\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u98f2\u6599\u3092\u98f2\u3080\u3053\u3068\u304c\u3088\u304f\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u5bdd\u9152\u306e\u7fd2\u6163\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u663c\u591c\u9006\u8ee2\u306e\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-01-004.html\" style=\"text-decoration-line: none; word-break: break-all; color: #434433;\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u5feb\u7720\u3068\u751f\u6d3b\u7fd2\u6163<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>1-2-2.\u5c45\u5fc3\u5730\u306e\u60aa\u3044\u5bdd\u5ba4\u74b0\u5883<\/h4>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b2\u3064\u3081\u306e\u539f\u56e0\u306f\u3001<strong>\u5c45\u5fc3\u5730\u306e\u60aa\u3044\u5bdd\u5ba4\u74b0\u5883<\/strong>\u3067\u3059\u3002<br><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u826f\u3044\u7720\u308a\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u5b89\u5fc3\u3067\u304d\u3066\u5fc3\u306e\u843d\u3061\u7740\u304f\u5bdd\u5ba4\u3067\u7720\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u6761\u4ef6\u306b\u306a\u308a\u307e\u3059\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u300c\u660e\u308b\u3055\u300d\u300c\u97f3\u300d\u300c\u6e29\u5ea6\u300d\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aa87f2\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa87f2-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa87f2-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa87f2-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; width: 30%;\"><strong>\u2460 \u660e\u308b\u3055<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u4e00\u822c\u306b\u3001<strong>\u8584\u6697\u304f\u3082\u306e\u306e\u5f62\u304c\u3046\u3063\u3059\u3089\u3068\u308f\u304b\u308b\u7a0b\u5ea6\u306e\u660e\u308b\u3055\u200b\u200b\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u771f\u3063\u6697\u3092\u597d\u3080\u4eba\u3082\u3044\u307e\u3059\u304c\u3001\u771f\u3063\u6697\u95c7\u306e\u7a7a\u9593\u306f\u5fc3\u7406\u7684\u306b\u4e0d\u5b89\u611f\u3092\u4e0e\u3048\u308b\u8981\u7d20\u306b\u306a\u308b\u306e\u3067\u3042\u307e\u308a\u304a\u3059\u3059\u3081\u3057\u307e\u305b\u3093\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u2461 \u97f3<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\"><strong>\u9759\u304b\u306a\u74b0\u5883\u304c\u597d\u307e\u3057\u3044\u3067\u3059\u304c\u3001\u5168\u304f\u306e\u7121\u97f3\u72b6\u614b\u3060\u3068\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u306a\u308b\u4eba\u3082\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u305d\u3088\u98a8\u306b\u63fa\u308c\u308b\u6728\u306e\u8449\u306e\u97f3\u3084\u3001\u9759\u304b\u306b\u4fdd\u305f\u308c\u3066\u3044\u308b\u56f3\u66f8\u9928\u3050\u3089\u3044\u306e\u97f3\uff08\u7d0440\u30c7\u30b7\u30d9\u30eb\uff09\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u2462 \u6e29\u5ea6<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\"><strong>\u6691\u3059\u304e\u305f\u308a\u3001\u5bd2\u3059\u304e\u305f\u308a\u3059\u308b\u90e8\u5c4b\u3067\u306f\u5feb\u7720\u304c\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u5b63\u7bc0\u3068\u5bdd\u5ba4\u306b\u5408\u308f\u305b\u305f\u5bdd\u5177\u3068\u5bdd\u8863\u3092\u9078\u3093\u3067\u3001\u5e03\u56e3\u306e\u4e2d\uff08\u5bdd\u5e8a\u5185\uff09\u3092\u5feb\u9069\u306a\u6e29\u5ea6\u306b\u4fdd\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u308c\u3089\u304c\u6574\u3063\u3066\u3044\u306a\u3044\u5c45\u5fc3\u5730\u306e\u60aa\u3044\u5bdd\u5ba4\u74b0\u5883\u3067\u306f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aa92ac\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa92ac-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa92ac-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa92ac-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: inline-block; margin-bottom: 20px; font-size: 120%; width: 100%;\"><strong>\u3010\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u5bdd\u5ba4\u74b0\u5883\u30c1\u30a7\u30c3\u30af\uff01\u3011<br \/>\n<\/strong><\/div>\n<p><span style=\"font-size: 80%;\">\u203b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u5bdd\u5ba4\u74b0\u5883\u304c\u539f\u56e0\u3067\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center; width: 10%;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u771f\u3063\u6697\u306b\u3057\u3066\u5bdd\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u968e\u4e0b\u3084\u968e\u4e0a\u306e\u97f3\u304c\u3046\u308b\u3055\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u6795\u304c\u9996\u306b\u30d5\u30a3\u30c3\u30c8\u3057\u3066\u3044\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u6691\u304f\u3066\uff08\u5bd2\u304f\u3066\uff09\u3088\u304f\u76ee\u304c\u899a\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u982d\u75db\u3084\u80a9\u30fb\u80cc\u4e2d\u30fb\u8170\u306a\u3069\u306e\u75db\u307f\u3092\u611f\u3058\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>1-2-3.\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9<\/h4>\n\n\n\n<p><strong>\u65e5\u4e2d\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b<\/strong>\u3053\u3068\u306f\u3001\u7761\u7720\u306e\u8cea\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u3001\u65e5\u4e2d\u306f\u4ea4\u611f\u795e\u7d4c\u304c\u3001\u7720\u308b\u3068\u304d\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u50cd\u304f\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u304c\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u3001\u7720\u308d\u3046\u3068\u601d\u3063\u3066\u3082\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u304d\u3001\u8133\u304c\u8208\u596e\u72b6\u614b\u306b\u306a\u3063\u3066\u4f11\u307e\u3089\u305a\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046\u306e\u3067\u3059<\/strong>\n<\/span>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u305f\u3068\u3048\u7720\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u6d45\u3044\u7720\u308a\uff08\u8cea\u306e\u60aa\u3044\u7720\u308a\uff09\u304c\u591a\u304f\u306a\u308a\u3001\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u3092\u899a\u307e\u3057\u307e\u3059\u3002<br>\u9577\u3044\u6642\u9593\u7720\u3063\u3066\u3082\u3001\u5bdd\u305f\u6c17\u304c\u3057\u306a\u3044\u3068\u3044\u3046\u72b6\u614b\u306b\u9665\u308a\u3001\u75b2\u308c\u304c\u3068\u308c\u305a\u3001\u3055\u3089\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u2026\u3068\u3044\u3046\u8ca0\u306e\u30b9\u30d1\u30a4\u30e9\u30eb\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aa9e1b\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aa9e1b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aa9e1b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aa9e1b-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: inline-block; margin-bottom: 20px; font-size: 120%; width: 100%;\"><strong>\u3010\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u308b\u30b9\u30c8\u30ec\u30b9\u30c1\u30a7\u30c3\u30af\uff01\u3011<br \/>\n<\/strong><\/div>\n<p><span style=\"font-size: 80%;\">\u203b1\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center; width: 10%;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u591c\u9593\u8db3\u304c\u30e0\u30ba\u30e0\u30ba\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u591c\u9593\u3001\u7761\u7720\u9014\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u7720\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u65e5\u4e2d\u306e\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u60a9\u307f\u4e8b\u3092\u62b1\u3048\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px; text-align: center;\">\u25a2<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u4ed5\u4e8b\u304c\u3046\u307e\u304f\u3044\u3063\u3066\u3044\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u601d\u3044\u5f53\u305f\u308b\u539f\u56e0\u304c\u307f\u3064\u304b\u3063\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u65e5\u3005\u306e\u75b2\u52b4\u304c\u56de\u5fa9\u305b\u305a\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306a\u3069\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u8a18\u61b6\u529b\u3084\u5224\u65ad\u529b\u304c\u4f4e\u4e0b\u3057\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3067\u3001\u3046\u3064\u75c5\u306b\u307e\u3067\u767a\u5c55\u3059\u308b\u30ea\u30b9\u30af\u3082\u3042\u308b\u306e\u3067\u3001\u65e9\u6025\u306b\u6539\u5584\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter-2\"><span id=\"8\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b8\u3064\u306e\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3092\u3001\u300c\u65e5\u4e2d\u306b\u884c\u3046\u3053\u3068\u300d\u3068\u300c\u5bdd\u308b\u524d\u306b\u884c\u3046\u3053\u3068\u300d\u306b\u5206\u3051\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aaaa3c\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aaaa3c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aaaa3c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aaaa3c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4;\"><strong>\u65e5\u4e2d\u306b\u884c\u30463\u3064\u306e\u5feb\u7720\u5bfe\u7b56<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u671d\u8d77\u304d\u305f\u3089\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u304b\u306a\u3089\u305a\u671d\u98df\u3092\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u5bdd\u308b\u524d\u306b\u884c\u30465\u3064\u306e\u5feb\u7720\u5bfe\u7b56<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u5165\u6d74\u306f\u5c31\u5bdd2\u6642\u9593\u524d\u304f\u3089\u3044\u306b\u6e29\u3081\u306e\u304a\u6e6f\u306b\u6d78\u304b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u5bdd\u308b\u524d\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u76ee\u5143\u3092\u6e29\u3081\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3069\u306a\u305f\u3067\u3082\u7c21\u5358\u306b\u884c\u3048\u308b\u3053\u3068\u3070\u304b\u308a\u3067\u3059\u306e\u3067\u3001\u3067\u304d\u308b\u6240\u304b\u3089\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u5feb\u7720\u306e\u305f\u3081\u306b\u300c\u65e5\u4e2d\u306b\u884c\u3046\u300d3\u3064\u306e\u3053\u3068<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img004.jpg\" alt=\"\" class=\"wp-image-9893\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u76ee\u899a\u3081\u305f\u6642\u304b\u3089\u3001\u65e5\u4e2d\u306e\u884c\u52d5\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8cea\u306e\u826f\u3044\u7720\u308a\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u65e5\u4e2d\u306b\u884c\u3046\u3079\u304d3\u3064\u306e\u3053\u3068\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-1-1.\u671d\u8d77\u304d\u305f\u3089\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u671d\u76ee\u899a\u3081\u305f\u3089\u3001\u3059\u3050\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p><strong>\u8d77\u5e8a\u76f4\u5f8c\u306b\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u8eab\u4f53\u304c\u3057\u3063\u304b\u308a\u3068\u76ee\u899a\u3081\u3001\u591c\u306b\u306a\u308b\u3068\u81ea\u7136\u3068\u4f53\u3092\u4f11\u3081\u3088\u3046\u3068\u3059\u308b\u305f\u3081\u5165\u7720\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u592a\u967d\u306e\u5149\u306b\u306f\u3001\u4f53\u5185\u6642\u8a08\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8d77\u5e8a\u5f8c\u3059\u3050\u306b\u5916\u306e\u5149\u3092\u53d6\u308a\u5165\u308c\u3001\u660e\u308b\u3044\u5149\u3092\u305f\u304f\u3055\u3093\u6d74\u3073\u308b\u3053\u3068\u3067\u3001\u7761\u7720\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u5206\u6ccc\u304c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<br>\u30e1\u30e9\u30c8\u30cb\u30f3\u306f\u3001\u591c\u9593\u306b\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u3053\u3068\u3067\u81ea\u7136\u306a\u7720\u6c17\u3092\u50ac\u3059\u30db\u30eb\u30e2\u30f3\u3067\u3001\u671d\u8d77\u304d\u3066\u304b\u308914\uff5e16\u6642\u9593\u5f8c\u306b\u5206\u6ccc\u304c\u59cb\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8d77\u304d\u3066\u3059\u3050\u306b\u592a\u967d\u306e\u5149\u3092\u53d6\u308a\u8fbc\u3093\u3067\u4f53\u3092\u76ee\u899a\u3081\u306b\u5c0e\u304d\u3001\u591c\u306f\u660e\u308b\u3044\u5149\u3092\u6d74\u3073\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u7720\u308a\u306b\u5c0e\u304f\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-1-2.\u304b\u306a\u3089\u305a\u671d\u98df\u3092\u6442\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u304b\u306a\u3089\u305a\u671d\u98df\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p><strong>\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u306f\u4f53\u5185\u6642\u8a08\u306e\u8abf\u6574\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong>\u200b\u200b<br>\u5185\u81d3\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u4f53\u304c\u76ee\u899a\u3081\u3001\u591c\u306b\u306f\u81ea\u7136\u3068\u4f11\u3081\u308b\u3088\u3046\u306a\u30ea\u30ba\u30e0\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u671d\u98df\u306b\u306f\u3001\u5185\u81d3\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u6d41\u3092\u4fc3\u9032\u3057\u3066\u8eab\u4f53\u5168\u4f53\u3084\u8133\u3092\u76ee\u899a\u3081\u3055\u305b\u308b\u5f79\u5272\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306b\u3082\u3001\u671d\u98df\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-1-3.\u9069\u5ea6\u306a\u904b\u52d5\u3092\u5fc3\u304c\u3051\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u6bce\u65e5\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\n<\/span><br>\u9069\u5ea6\u306a\u904b\u52d5\u3068\u3044\u3046\u306e\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u7a0b\u5ea6\u306e\u8efd\u3044\u904b\u52d5\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u7fd2\u6163\u7684\u306a\u8efd\u3081\u306e\u904b\u52d5\u306b\u306f\u3001\u5bdd\u4ed8\u304d\u3092\u826f\u304f\u3057\u305f\u308a\u3001\u6df1\u3044\u7761\u7720\u306b\u8a98\u3046\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u904b\u52d5\u3059\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001\u5bdd\u308b3\u6642\u9593\u524d\u304f\u3089\u3044\u304c\u7279\u306b\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u6642\u9593\u5e2f\u3092\u76ee\u5b89\u306b\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u30d9\u30c3\u30c9\u3084\u5e03\u56e3\u306b\u5165\u3063\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8133\u306e\u6e29\u5ea6\u304c\u4e0b\u304c\u308a\u3001\u5165\u7720\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f46\u3057\u3001\u5c31\u5bdd\u76f4\u524d\u306b\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u3068\u3001\u8133\u304c\u899a\u9192\u3057\u3066\u6df1\u3044\u7720\u308a\u306b\u3064\u3051\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u5feb\u7720\u306e\u305f\u3081\u306b\u300c\u5bdd\u308b\u524d\u306b\u884c\u3046\u300d5\u3064\u306e\u3053\u3068<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img005.jpg\" alt=\"\" class=\"wp-image-9905\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5bdd\u308b\u524d\u306b\u306f\u3001\u8eab\u4f53\u3084\u8133\u3092\u899a\u9192\u3055\u305b\u308b\u884c\u52d5\u3092\u63a7\u3048\u308b\u3053\u3068\u304c\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bdd\u308b\u524d\u306b\u884c\u3046\u3079\u304d\u3053\u3068\u3001\u6ce8\u610f\u3057\u305f\u3044\u884c\u52d5\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-1.\u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6442\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u3001\u5915\u98df\u306f\u5c31\u5bdd\u306e3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p>\u98df\u3079\u7269\u3092\u6d88\u5316\u3059\u308b\u306b\u306f\u304a\u3088\u305d\uff12\u301c\uff13\u6642\u9593\u304b\u304b\u308a\u307e\u3059\u3002<br>\u98df\u3079\u3066\u3059\u3050\u5bdd\u3088\u3046\u3068\u3057\u3066\u3082\u80c3\u3084\u8178\u304c\u6d3b\u767a\u306b\u50cd\u3044\u3066\u3044\u308b\u306e\u3067\u306a\u304b\u306a\u304b\u5bdd\u3064\u3051\u307e\u305b\u3093\u3002<br>\u307e\u305f\u3001<strong>\u80c3\u306b\u98df\u3079\u7269\u304c\u6b8b\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u5bdd\u3066\u3057\u307e\u3046\u3068\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/strong>\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u306e\u90fd\u5408\u306a\u3069\u3067\u5915\u98df\u3092\u6442\u308b\u6642\u9593\u304c\u9045\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u5834\u5408\u306b\u306f\u3001\u5915\u65b9\u9803\u306b\u8efd\u98df\u3092\u53d6\u3063\u3066\u3001\u5e30\u5b85\u3057\u3066\u304b\u3089\u306f\u5c11\u91cf\u306e\u5915\u98df\u3092\u6442\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3001\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-2.\u5165\u6d74\u306f\u5c31\u5bdd2\u6642\u9593\u524d\u304f\u3089\u3044\u306b\u6e29\u3081\u306e\u304a\u6e6f\u306b\u6d78\u304b\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u5165\u6d74\u306f\u3001\u5c31\u5bdd2\u6642\u9593\u524d\u304f\u3089\u3044\u306b\u6e29\u3081\u306e\u304a\u6e6f\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p><strong>\u4eba\u306e\u8eab\u4f53\u306f\u3001\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3053\u3068\u3067\u7720\u6c17\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/strong><br>\u7720\u308b2\u6642\u9593\u304f\u3089\u3044\u524d\u306b\u304a\u98a8\u5442\u306b\u5165\u308b\u3053\u3068\u3067\u3001\u4e00\u6642\u7684\u306b\u4f53\u6e29\u304c\u4e0a\u304c\u308a\u3001\u5e03\u56e3\u306b\u5165\u308b\u3053\u308d\u306b\u3061\u3087\u3046\u3069\u3088\u304f\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304d\u3066\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308b\u306b\u306f\u3001\u5165\u6d74\u3092\u30b7\u30e3\u30ef\u30fc\u3067\u6e08\u307e\u305b\u305a<strong>\u6e6f\u8239\u306b\u4f7f\u3063\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059<\/strong>\u3002<br>\u200b\u200b\u6e29\u3081\u306e\u304a\u6e6f\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u50cd\u3044\u3066\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u3001\u4f53\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3066\u3001\u3050\u3063\u3059\u308a\u7720\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u304a\u3059\u3059\u3081\u306f\u300138\u5ea6\u7a0b\u5ea6\u306e\u6e29\u3081\u306e\u304a\u6e6f\u306b30\u5206\u7a0b\u5ea6\u6d78\u304b\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u71b1\u3059\u304e\u308b\u304a\u6e6f\u306f\u9006\u306b\u4ea4\u611f\u795e\u7d4c\u3092\u6d3b\u767a\u306b\u3057\u3066\u3057\u307e\u3044\u5165\u7720\u3092\u59a8\u3052\u3066\u3057\u307e\u3046\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-3.\u5bdd\u308b\u524d\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u3068\u308b\u305f\u3081\u306b\u3001\u5bdd\u308b\u524d\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p><strong>\u5bdd\u308b\u524d\u306b\u6a5f\u5668\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u6d74\u3073\u308b\u3068\u3001\u8133\u304c\u899a\u9192\u3057\u3001\u7720\u308a\u304c\u6d45\u3044\u306a\u3069\u306e\u7761\u7720\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u200b\u200b<\/p>\n\n\n\n<p>1\u7ae0\u3067\u3082\u8ff0\u3079\u307e\u3057\u305f\u304c\u3001\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u306b\u4e0d\u53ef\u6b20\u306a\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u7720\u6c17\u3092\u5f31\u3081\u3001\u4f53\u5185\u6642\u8a08\u3092\u72c2\u308f\u305b\u3066\u3057\u307e\u3046\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u308f\u304b\u308a\u3084\u3059\u304f\u3044\u3046\u3068\u3001\u8133\u304c\u300c\u663c\u9593\u3060\u300d\u3068\u52d8\u9055\u3044\u3057\u3066\u3001\u672c\u6765\u5bdd\u308b\u3079\u304d\u6642\u9593\u306b\u7720\u308c\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bdd\u308b1\u6642\u9593\u524d\u306b\u306f\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u307f\u308b\u306e\u3092\u3084\u3081\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-4.\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u5bdd\u308b\u524d\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p><strong>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308b\u3068\u3001\u8133\u304c\u899a\u9192\u3057\u3066\u6df1\u3044\u7720\u308a\u304c\u5f97\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u3063\u305f\u65b9\u304c\u5bdd\u3084\u3059\u3044\u3068\u8003\u3048\u308b\u4eba\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u300c\u7720\u304f\u306a\u308b\u300d\u52b9\u679c\u306f\u59cb\u3081\u306e\u3046\u3061\u3060\u3051\u3067\u3001\u5b9f\u306f\u5c11\u3057\u305a\u3064\u8133\u304c\u899a\u9192\u3057\u3066\u7720\u308a\u304c\u6d45\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u3001\u767a\u6c57\u4f5c\u7528\u3084\u5229\u5c3f\u4f5c\u7528\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u61f8\u5ff5\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7720\u6c17\u899a\u307e\u3057\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306f\u3001\u982d\u304c\u30b9\u30c3\u30ad\u30ea\u3057\u3066\u76ee\u304c\u899a\u3081\u308b\u306a\u3069\u3001\u899a\u9192\u4f5c\u7528\u200b\u200b\u304c\u3042\u308a\u307e\u3059\u3002<br>\u6442\u3063\u3066\u304b\u308930\u5206\uff5e1\u6642\u9593\u5f8c\u306b\u8840\u4e2d\u6fc3\u5ea6\u304c\u30d4\u30fc\u30af\u3068\u306a\u308b\u306e\u3067\u3001\u5bdd\u308b\u524d\u306b\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308b\u3068\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0b\u3052\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u306b\u3001\u9045\u304f\u3068\u3082\u5c31\u5bdd\u6642\u523b\u306e4\u6642\u9593\u524d\u304b\u3089\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u542b\u307e\u308c\u308b\u98f2\u6599\u306f\u3001\u6291\u3048\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-5.\u76ee\u5143\u3092\u6e29\u3081\u308b<\/h4>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u5c31\u5bdd\u524d\u306b\u76ee\u5143\u3092\u6e29\u3081\u308b\u3068\u5165\u7720\u304c\u4fc3\u9032\u3055\u308c\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p>\u76ee\u5143\u3092\u6e29\u3081\u308b\u3053\u3068\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001<strong>\u76ee\u5143\u3092\u6e29\u3081\u308b\u3053\u3068\u3067\u624b\u8db3\u306e\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u624b\u8db3\u304b\u3089\u653e\u71b1\u3059\u308b\u3053\u3068\u3067\u6df1\u304f\u3066\u8cea\u306e\u9ad8\u3044\u7761\u7720\u306b\u5c0e\u304b\u308c\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u6e29\u3081\u308b\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<\/p>\n\n\n\n<ul class=\"lstcir\"><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5e02\u8ca9\u306e\u30db\u30c3\u30c8\u30a2\u30a4\u30de\u30b9\u30af\u3092\u4f7f\u3046<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u84b8\u3057\u30bf\u30aa\u30eb\u3092\u3042\u3066\u308b<\/li><\/ul>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u84b8\u3057\u30bf\u30aa\u30eb\u306f\u3001\u6fe1\u3089\u3057\u3066\u7d5e\u3063\u305f\u30bf\u30aa\u30eb\u3092\u96fb\u5b50\u30ec\u30f3\u30b8\u30671\u5206\u307b\u3069\u52a0\u71b1\u3059\u308b\u3068\u7c21\u5358\u306b\u4f5c\u308c\u307e\u3059<\/span><\/p>\n\n\n\n<p>\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u5143\u3092\u6e29\u3081\u308b\u3068\u3001\u81ea\u7136\u306b\u547c\u5438\u304c\u6df1\u304f\u306a\u308a\u3001\u5168\u8eab\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u304f\u306e\u304c\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9852-6a07500aabae5\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aabae5-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aabae5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aabae5-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><strong>\u3010\u30dd\u30a4\u30f3\u30c8\u306f\u5fc3\u5730\u826f\u3055\u3011<\/strong><\/p>\n<p>\u9999\u308a\u306e\u826f\u3044\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u6795\u5143\u306b\u7f6e\u3044\u305f\u308a\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f\u3053\u3068\u3067\u3001\u5fc3\u5730\u826f\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3001\u7720\u308a\u306e\u8cea\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u539f\u56e0\u3067\u3082\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001\u300c\u5bdd\u5ba4\u74b0\u5883\u3092\u6574\u3048\u308b\u300d\u3053\u3068\u304c\u7761\u7720\u306e\u8cea\u306e\u305f\u3081\u306b\u306f\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5206\u304c\u7720\u308a\u306b\u5165\u308b\u306e\u306b1\u756a\u5fc3\u5730\u3088\u3044\u300c\u660e\u308b\u3055\u300d\u3001\u300c\u97f3\u300d\u3001\u300c\u6e29\u5ea6\u300d\u306e\u8a2d\u5b9a\u3092\u5fc3\u304c\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<h2><span id=\"i-2\">\u300c\u7761\u7720\u306e\u8cea\u300d\u306e\u4f4e\u4e0b\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img006.jpg\" alt=\"\" class=\"wp-image-9914\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306f\u3001\u79c1\u305f\u3061\u306e\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/strong>\n<\/span><\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u5fc3\u8eab\u306b\u3042\u305f\u3048\u308b\u5f71\u97ff\u3092\u3001\u6642\u9593\u7d4c\u904e\u3092\u8ffd\u3063\u3066\u307e\u3068\u3081\u308b\u3068\u4e0b\u8a18\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aac599\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aac599-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aac599-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aac599-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; width: 30%;\"><strong>\u6570\u65e5\u9593<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4f53\u304c\u3060\u308b\u3044<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6ce8\u610f\u529b\u304c\u6563\u6f2b\u306b\u306a\u308b<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0b\u304c\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u6570\u30f6\u6708<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u3044\u3064\u3082\u75b2\u308c\u3066\u3044\u308b<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u96c6\u4e2d\u529b\u3001\u8a18\u61b6\u529b\u306e\u6b20\u5982<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #ECE1D5; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u6570\u30f6\u6708\u4ee5\u4e0a\u301c<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u80a5\u6e80\uff09\u3092\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u7720\u308a\u306e\u6d45\u3044\u4eba\u304c\u3001\u305d\u306e\u72b6\u614b\u3092\u9577\u304f\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u5e38\u306b\u7dca\u5f35\u72b6\u614b\u3067\u3042\u308b\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u3068\u306a\u3063\u3066\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u9ad8\u8840\u5727<\/strong>\n<\/span>\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4e0d\u8db3\u306f\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u3092\u60aa\u304f\u3059\u308b\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u7cd6\u5c3f\u75c5<\/strong>\n<\/span>\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u7814\u7a76\u3067\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306f\u3001\u98df\u6b32\u3092\u8abf\u6574\u3059\u308b\u30db\u30eb\u30e2\u30f3\u306b\u5f71\u97ff\u3057\u3001\u98df\u6b32\u3092\u5897\u5927\u3055\u305b\u308b\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\n\u80a5\u6e80<\/strong>\n<\/span>\u3092\u62db\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u80a5\u6e80\u306f\u3044\u305a\u308c\u3082\u52d5\u8108\u786c\u5316\u306e\u5371\u967a\u56e0\u5b50\u3067\u3042\u308a\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u72ed\u5fc3\u75c7<\/span>\u3084<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u5fc3\u7b4b\u6897\u585e<\/span>\u306a\u3069\u306e\u5fc3\u75be\u60a3\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u8133\u51fa\u8840<\/span>\u3084<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u8133\u6897\u585e<\/span>\u306a\u3069\u306e\u8133\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"719\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img007.png\" alt=\"\" class=\"wp-image-9924\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img007-233x223.png 233w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img007-484x464.png 484w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-008.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u7761\u7720\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u300c1\u65e5\u304f\u3089\u3044\u4ed5\u65b9\u306a\u3044\u304b\u2026\u300d\u3001\u300c\u4eca\u306f\u5fd9\u3057\u3044\u304b\u3089\u2026\u300d\u3068\u3001<strong>\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u91cd\u5927\u306a\u75c5\u6c17\u306e\u5f15\u304d\u91d1\u3068\u306a\u308a\u3001\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u4e8b\u614b\u306b\u9665\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u969c\u5bb3\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u524d\u7ae0\u306e\u8cea\u3092\u4e0a\u3052\u308b\u65b9\u6cd5\u3060\u3051\u3067\u306a\u304f\u3001\u3053\u306e\u3042\u3068\u3054\u7d39\u4ecb\u3059\u308b\u30a2\u30a4\u30c6\u30e0\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u4f75\u305b\u3066\u8a66\u3059\u306a\u3069\u3001\u65e9\u6025\u306b\u6539\u5584\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u65e2\u306b\u3044\u308d\u3044\u308d\u8a66\u3057\u3066\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u65b9\u306f\u3001\u65e9\u3081\u306b\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-008.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u7761\u7720\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/40s_woman_sleepy\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u5bdd\u3066\u3082\u5bdd\u3066\u3082\u7720\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"8-2\"><strong>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u304a\u3059\u3059\u3081\u306e\u30a2\u30a4\u30c6\u30e0\u200b\u200b8\u9078<\/strong><\/span><\/h2>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3066\u3001\u5fc3\u843d\u3061\u7740\u304f\u7761\u7720\u74b0\u5883\u3065\u304f\u308a\u306b\u3001\u304a\u6c17\u306b\u5165\u308a\u306e\u5c0f\u7269\u3084\u5bdd\u5177\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u53d6\u308a\u5165\u308c\u3066\u3044\u308b<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u300c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u300d\u304a\u3059\u3059\u3081\u306e\u30a2\u30a4\u30c6\u30e0<\/span>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aad14e\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aad14e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aad14e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aad14e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; width: 35%;\" rowspan=\"3\"><strong>\u6e29\u3081\u3066\u30b1\u30a2\u3059\u308b\u5c0f\u7269<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-1-1\">\u76ee\u5143\u3092\u6e29\u3081\u308b\u30a6\u30a9\u30fc\u30de\u30fc<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-1-2\">\u8db3\u9996\u30a6\u30a9\u30fc\u30de\u30fc<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-1-3\">\u6e6f\u305f\u3093\u307d<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\" rowspan=\"3\"><strong>\u7720\u308a\u3092\u8a98\u3046\u5bdd\u5177<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-2-1\">\u30de\u30c3\u30c8\u30ec\u30b9<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-2-2\">\u62b1\u304d\u6795<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-2-3\">\u30d1\u30b8\u30e3\u30de<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\" rowspan=\"2\"><strong>\u5fc3\u5730\u3088\u3044\u96f0\u56f2\u6c17\u3092\u3064\u304f\u308b\u30a2\u30a4\u30c6\u30e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><a href=\"#4-3-1\">\u30a2\u30ed\u30de\u30c7\u30a3\u30d5\u30e5\u30fc\u30b6\u30fc<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><span style=\"font-weight: 400;\"><a href=\"#4-3-2\">\u9593\u63a5\u7167\u660e<\/a><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u898b\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u3042\u306a\u305f\u3060\u3051\u306e\u300c\u7652\u3057\u306e\u7a7a\u9593\u300d\u3065\u304f\u308a\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u6e29\u3081\u3066\u30b1\u30a2\u3059\u308b\u5c0f\u72693\u9078<\/h3>\n\n\n\n<p>\u5fc3\u8eab\u3092\u6e29\u3081\u3066\u304f\u308c\u308b\u5c0f\u7269\u3092\u4e0a\u624b\u306b\u4f7f\u3063\u3066\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-1-1\">4-1-1.\u76ee\u5143\u3092\u6e29\u3081\u308b\u30a6\u30a9\u30fc\u30de\u30fc<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img008.jpg\" alt=\"\" class=\"wp-image-9939\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img008-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u76ee\u5143\u3092\u6e29\u3081\u308b\u30a6\u30a9\u30fc\u30de\u30fc<\/span>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5c31\u5bdd\u524d\u306b\u76ee\u5143\u3092\u6e29\u3081\u308b\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3066\u5165\u7720\u304c\u4fc3\u9032\u3055\u308c\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6628\u4eca\u306f\u3001\u96fb\u6c17\u3067\u7a0b\u3088\u304f\u6e29\u3081\u3066\u304f\u308c\u308b\u3082\u306e\u3001\u30d0\u30a4\u30d6\u30ec\u30fc\u30b7\u30e7\u30f3\u6a5f\u80fd\u3064\u304d\u30de\u30c3\u30b5\u30fc\u30b8\u306e\u3067\u304d\u308b\u3082\u306e\u306a\u3069\u69d8\u3005\u306a\u88fd\u54c1\u304c\u767a\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-1-2\">4-1-2.\u8db3\u9996\u30a6\u30a9\u30fc\u30de\u30fc<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img009.jpg\" alt=\"\" class=\"wp-image-9942\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img009-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8db3\u304c\u51b7\u305f\u304f\u3066\u7720\u308c\u306a\u3044\u3001\u3068\u3044\u3063\u305f\u3053\u3068\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br>\u305d\u3093\u306a\u591c\u306f\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u8db3\u9996\u30a6\u30a9\u30fc\u30de\u30fc<\/span>\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<br>\u7b2c2\u306e\u5fc3\u81d3\u3068\u3082\u547c\u3070\u308c\u308b\u3075\u304f\u3089\u306f\u304e\u3092\u6e29\u3081\u308b\u3068\u3001\u7761\u7720\u306e\u8cea\u304c\u9ad8\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u884c\u3092\u90aa\u9b54\u3059\u308b\u3088\u3046\u306a\u7de0\u3081\u4ed8\u3051\u304c\u306a\u3044\u4f5c\u308a\u3067\u3001\u808c\u8fba\u308a\u306e\u826f\u3044\u30b7\u30eb\u30af\u3084\u30b3\u30c3\u30c8\u30f3\u7d20\u6750\u306e\u8db3\u9996\u30a6\u30a9\u30fc\u30de\u30fc\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-1-3\">4-1-3.\u6e6f\u305f\u3093\u307d<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img010.jpg\" alt=\"\" class=\"wp-image-9945\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img010-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e0b\u534a\u8eab\u306e\u51b7\u3048\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u6e6f\u305f\u3093\u307d<\/span>\u3067\u8170\u3084\u304a\u8179\u3092\u6e29\u3081\u308b\u3068\u3001\u8db3\u5148\u307e\u3067\u307d\u304b\u307d\u304b\u3068\u6e29\u307e\u3063\u3066\u3088\u304f\u7720\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e6f\u305f\u3093\u307d\u306a\u3089\u3001\u8eab\u4f53\u306e\u5185\u5074\u306b\u5c4a\u304f\u3088\u3046\u306a\u3058\u3093\u308f\u308a\u3068\u3057\u305f\u6e29\u304b\u3055\u3067\u3001\u96fb\u6c17\u88fd\u306e\u30a6\u30a9\u30fc\u30de\u30fc\u306e\u3088\u3046\u306b\u3001\u808c\u3084\u7a7a\u6c17\u304c\u4e7e\u71e5\u3059\u308b\u5fc3\u914d\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306f\u3001\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u306a\u30c7\u30b6\u30a4\u30f3\u3084\u3001\u53ef\u611b\u3044\u30ab\u30d0\u30fc\u3064\u304d\u306e\u88fd\u54c1\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u9078\u3076\u306e\u3082\u697d\u3057\u3044\u3067\u3059\u3088\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u7720\u308a\u3092\u8a98\u3046\u5bdd\u51773\u9078<\/h3>\n\n\n\n<p>\u826f\u3044\u7761\u7720\u306e\u305f\u3081\u306b\u306f\u3001\u5bdd\u5177\u3082\u5927\u5207\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u304a\u6c17\u306b\u5165\u308a\u306e\u5bdd\u5177\u306b\u5305\u307e\u308c\u3066\u3001\u5fc3\u5730\u3088\u3044\u6642\u9593\u3092\u904e\u3054\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-2-1\">4-2-1.\u30de\u30c3\u30c8\u30ec\u30b9<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img011.jpg\" alt=\"\" class=\"wp-image-9948\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img011-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u74b0\u5883\u3092\u5de6\u53f3\u3059\u308b\u5927\u304d\u306a\u8981\u7d20\u306e1\u3064\u304c\u3001\u5feb\u9069\u306a\u5bdd\u5fc3\u5730\u3092\u6f14\u51fa\u3059\u308b<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u30de\u30c3\u30c8\u30ec\u30b9<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u3080\u3084\u307f\u306b\u9ad8\u984d\u306a\u30de\u30c3\u30c8\u30ec\u30b9\u3092\u4f7f\u7528\u3059\u308c\u3070\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u5bdd\u5fc3\u5730\u306e\u826f\u3055\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308b\u305f\u3081\u3001\u5927\u4e8b\u306a\u306e\u306f\u300c\u81ea\u5206\u306e\u4f53\u306b\u5408\u3063\u305f\u30de\u30c3\u30c8\u30ec\u30b9\u300d\u3092\u4f7f\u3046\u3053\u3068\u3067\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u3044\u307e\u3072\u3068\u3064\u3068\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u3001\u30de\u30c3\u30c8\u30ec\u30b9\u306e\u4ea4\u63db\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<br>\u3042\u306a\u305f\u306e\u4f53\u306b\u5408\u3046\u30de\u30c3\u30c8\u30ec\u30b9\u3092\u9078\u3076\u305f\u3081\u306b\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u5e97\u982d\u3067\u5bdd\u5fc3\u5730\u3092\u8a66\u3057\u3066\u304b\u3089\u8cfc\u5165\u3055\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-2-2\">4-2-2.\u62b1\u304d\u6795<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img012.jpg\" alt=\"\" class=\"wp-image-9950\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img012-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7652\u3057\u3068\u5b89\u5fc3\u611f\u3067\u5b89\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u62b1\u304d\u6795<\/span>\u306f\u3001\u5feb\u7720\u30b0\u30c3\u30ba\u3068\u3057\u3066\u5927\u5909\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f62\u304c\u5909\u5f62\u3057\u305f\u308a\u3044\u308d\u3044\u308d\u306a\u5bdd\u65b9\u304c\u3067\u304d\u308b\u4e0a\u3001\u4e2d\u8eab\u304c\u3075\u308f\u3075\u308f\u306e\u300c\u308f\u305f\u300d\u3084\u3001\u72ec\u7279\u306e\u624b\u89e6\u308a\u306b\u7652\u3055\u308c\u308b\u300c\u30d3\u30fc\u30ba\u300d\u306a\u306e\u3067\u3001\u62b1\u3044\u3066\u3044\u308b\u3060\u3051\u3067\u5fc3\u5730\u826f\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8170\u3092\u75db\u3081\u3066\u3044\u305f\u308a\u3001\u3044\u3073\u304d\u3092\u304b\u304f\u4eba\u306f\u3001\u62b1\u304d\u307e\u304f\u3089\u3092\u4f7f\u3063\u3066\u6a2a\u5411\u304d\u306b\u5bdd\u308b\u3068\u3001\u4f53\u306e\u6b6a\u307f\u304c\u4fee\u6574\u3055\u308c\u3066\u75c7\u72b6\u304c\u7de9\u548c\u3057\u5b89\u7720\u306b\u5c0e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-2-3\">4-2-3.\u30d1\u30b8\u30e3\u30de<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img013.jpg\" alt=\"\" class=\"wp-image-9951\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img013-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5bdd\u308b\u3068\u304d\u306f\u3001\u67d4\u3089\u304b\u304f\u6c17\u6301\u3061\u306e\u826f\u3044<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u30d1\u30b8\u30e3\u30de<\/span>\u306b\u8eab\u3092\u5305\u307f\u305f\u3044\u3082\u306e\u3067\u3059\u3002<br>\u808c\u89e6\u308a\u306e\u826f\u3044\u4e0a\u8cea\u306a\u30d1\u30b8\u30e3\u30de\u3092\u7e8f\u3046\u3068\u3001\u81ea\u7136\u306b\u5168\u8eab\u306e\u529b\u304c\u629c\u3051\u3066\u3001\u7a4f\u3084\u304b\u306a\u7761\u7720\u3078\u3068\u8a98\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u597d\u307f\u306b\u3088\u308a\u307e\u3059\u304c\u3001\u30c6\u30ed\u30f3\u3068\u3057\u305f\u808c\u89e6\u308a\u306e\u30b7\u30eb\u30af\u3084\u3001\u5438\u6e7f\u6027\u306e\u3042\u308b\u30ac\u30fc\u30bc\u306e\u30d1\u30b8\u30e3\u30de\u304c\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u5fc3\u5730\u3088\u3044\u96f0\u56f2\u6c17\u3092\u3064\u304f\u308b\u30a2\u30a4\u30c6\u30e02\u9078<\/h3>\n\n\n\n<p>\u7720\u308a\u306e\u4e16\u754c\u306b\u6c17\u6301\u3061\u826f\u304f\u5c0e\u304b\u308c\u308b\u306b\u306f\u3001\u96f0\u56f2\u6c17\u3082\u5927\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u74b0\u5883\u306e\u96f0\u56f2\u6c17\u3065\u304f\u308a\u306b\u5f79\u7acb\u3064\u30a2\u30a4\u30c6\u30e0\u30922\u9078\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-3-1\">4-3-1.\u30a2\u30ed\u30de\u30c7\u30a3\u30d5\u30e5\u30fc\u30b6\u30fc<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img014.jpg\" alt=\"\" class=\"wp-image-9952\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img014.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img014-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u30a2\u30ed\u30de\u30c7\u30a3\u30d5\u30e5\u30fc\u30b6\u30fc<\/span>\u306f\u3001\u7cbe\u6cb9\u3084\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30aa\u30a4\u30eb\u3092\u542b\u3093\u3060\u30a2\u30ed\u30de\u306e\u82b3\u9999\u5264\u3092\u62e1\u6563\u3057\u3066\u9999\u308a\u3092\u697d\u3057\u3080\u305f\u3081\u306e\u5668\u5177\u3067\u3001\u5bdd\u5ba4\u306b\u8a2d\u7f6e\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u826f\u3044\u9999\u308a\u304c\u8996\u5e8a\u4e0b\u90e8\u306b\u76f4\u63a5\u50cd\u304d\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<br>\u305d\u308c\u306b\u3088\u3063\u3066\u8eab\u4f53\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u3001\u6c17\u6301\u3061\u304c\u843d\u3061\u7740\u304d\u3001\u7761\u7720\u306e\u8cea\u3082\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u96fb\u6c17\u3092\u4f7f\u3046\u8d85\u97f3\u6ce2\u5f0f\u3084\u30cd\u30d6\u30e9\u30a4\u30b6\u30fc\u30bf\u30a4\u30d7\u3001\u96fb\u6c17\u3092\u4f7f\u308f\u306a\u3044\u30a2\u30ed\u30de\u30b9\u30c8\u30fc\u30f3\u3084\u30ea\u30fc\u30c9\u30c7\u30a3\u30d5\u30e5\u30fc\u30b6\u30fc\u306a\u3069\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308b\u306e\u3067\u3001\u304a\u6c17\u306b\u5165\u308a\u3092\u63a2\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"4-3-2\">4-3-2.\u9593\u63a5\u7167\u660e<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"250\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img015.jpg\" alt=\"\" class=\"wp-image-9953\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img015-360x120.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5bdd\u5ba4\u3092\u7167\u660e\u306e\u30e9\u30a4\u30c6\u30a3\u30f3\u30b0\u306e\u4ed5\u65b9\u3067\u3088\u308a\u5feb\u9069\u306a\u7a7a\u9593\u306b\u3057\u305f\u3044\u3068\u306f\u601d\u3044\u307e\u305b\u3093\u304b\uff1f\u200b\u200b<br>\u8cea\u306e\u9ad8\u3044\u7761\u7720\u306e\u305f\u3081\u3001<span style=\"font-weight: bold; color:#f22273\" class=\"has-inline-color\">\u9593\u63a5\u7167\u660e<\/span>\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9593\u63a5\u7167\u660e\u306e\u67d4\u3089\u304b\u3044\u5149\u306f\u526f\u4ea4\u611f\u795e\u7d4c\u306b\u50cd\u304d\u304b\u3051\u3001\u6c17\u5206\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u52b9\u679c\u3084\u3001\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u96fb\u7403\u306e\u8272\u306e\u7a2e\u985e\u306f\u3001\u663c\u5149\u8272\u3001\u663c\u767d\u8272\u3001\u96fb\u7403\u8272\u306e3\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5bdd\u5ba4\u306b\u306f\u3001\u30aa\u30ec\u30f3\u30b8\u8272\u306e\u6696\u8272\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u96f0\u56f2\u6c17\u3092\u6f14\u51fa\u3067\u304d\u308b\u96fb\u7403\u8272\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308b\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img016.jpg\" alt=\"\" class=\"wp-image-9954\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img016.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida297_img016-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8272\u3005\u306a\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u6df1\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3068\u3044\u3046\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7279\u306b\u3001\u3086\u3089\u304e\u671f\u306e\u4e0d\u8abf\u306b\u60a9\u3080\u5973\u6027\u306b\u306f\u3001\u4f53\u3084\u5fc3\u3092\u6574\u3048\u308b\u548c\u6f22\u30cf\u30fc\u30d6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u300c\u200b\u200b\u5feb\u7720\u304c\u5f97\u3089\u308c\u3066\u3044\u306a\u3044\u4eba\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u308b\u300d\u3068\u3001\u5148\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u3067\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u306e\u75c7\u72b6\u304c\u8868\u308c\u308b\u3053\u3068\u306f\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u75c7\u72b6\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3001\u307b\u3066\u308a\u3084\u306e\u307c\u305b\u3001\u767a\u6c57\u306f\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u306b\u3088\u308b\u3082\u306e\u3067\u3001\u3053\u308c\u3089\u304c\u539f\u56e0\u3067\u7720\u308a\u3082\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u304b\u3089\u751f\u307e\u308c\u305f\u6f22\u65b9\uff08\u4f1d\u7d71\u751f\u85ac\uff09\u306b\u306f\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br>\u52a0\u3048\u3066\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u200b\u200b\uff08\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6210\u5206\u306e\u50cd\u304d\u3067\u3001\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u6539\u5584\u52b9\u679c\u306e\u3042\u308b\u548c\u6f22\u30cf\u30fc\u30d6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9852-6a07500aae151\"  class=\"panel-layout\" ><div id=\"pg-gb9852-6a07500aae151-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9852-6a07500aae151-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9852-6a07500aae151-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; middle; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 30%;\"><strong>\u914d\u5408\u6210\u5206<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u52b9\u80fd<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30c6\u30a2\u30cb\u30f3<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9069\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img007.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px 10px 0px 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7761\u7720\u6539\u5584\u52b9\u679c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30e9\u30d5\u30de<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9070\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img008.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px 10px 0px 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7cbe\u795e\u7684\u5b89\u5b9a<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30ab\u30e2\u30df\u30fc\u30eb<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9071\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img009.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px 10px 0px 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u308b<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u304b\u3089\u3060\u3092\u6e29\u3081\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px 10px 0px 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u5fc3\u3092\u5b89\u3089\u304b\u306b\u5c0e\u304f<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u52b9\u80fd\u3092\u3001\u304f\u308f\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u300c\u30c6\u30a2\u30cb\u30f3\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u3001\u8336\u8449\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u300c\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u300d\u3067\u77e5\u3089\u308c\u308b\u6210\u5206\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8133\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u3042\u308b\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong>\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u306e\u5ea6\u5408\u3044\u3092\u5f15\u304d\u4e0a\u3052\u3001\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u3086\u3063\u305f\u308a\u843d\u3061\u7740\u3044\u305f\u6c17\u5206\u306b\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u8336\u3092\u98f2\u3080\u3068\u843d\u3061\u7740\u304f\u306e\u306f\u3001\u3053\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u4f5c\u7528\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff0f\u65e5\u672c\u8fb2\u82b8\u5316\u5b66\u4f1a\u8a8c\/72 \u5dfb (1998) 2 \u53f7<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_effect\/\">\u30c6\u30a2\u30cb\u30f3\u306e\uff13\u3064\u306e\u52b9\u679c\u3001\u7761\u7720\u306e\u8cea\u5411\u4e0a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3092\u4f53\u5185\u306b\u5897\u3084\u3059\u300c\u30e9\u30d5\u30de\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30e9\u30d5\u30de\u300d\u306f\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u751f\u85ac\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3066\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7d00\u5143\u524d\u304b\u3089\u5065\u5eb7\u8336\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u304f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u6210\u5206\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e9\u30d5\u30de\u306b\u542b\u307e\u308c\u308b\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306f\u3001\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3068\u547c\u3070\u308c\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3092\u4f53\u5185\u306b\u5897\u52a0\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u5206\u6ccc\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u591c\u9593\u306e\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-expo.net\/information\/venetum\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1ahttps:\/\/www.e-expo.net\/information\/venetum\/<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u539f\u7523\u306e\u30ad\u30af\u79d1\u690d\u7269\u3067\u3001\u300c\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u300d\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30cf\u30fc\u30d6\u30c6\u30a3\u306a\u3069\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u306e\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u3001\u53e4\u304f\u304b\u3089\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u30cf\u30fc\u30d6\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4e0d\u7720\u75c7\u3084\u4e0d\u5b89\u795e\u7d4c\u75c7\u7b49\u306e\u6cbb\u7642\u306b\u3082\u4f7f\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u93ae\u9759\u4f5c\u7528\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br>\u52a0\u3048\u3066\u3001<strong>\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5b89\u7720\u52b9\u679c\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e73\u6ed1\u7b4b\uff08\u5fc3\u81d3\u3092\u9664\u304f\u5185\u81d3\u3084\u8840\u7ba1\u306a\u3069\u306e\u58c1\u3092\u306a\u3059\u7b4b\u8089\uff09\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u8179\u75db\u3001\u80c3\u75db\u3001\u751f\u7406\u75db\u7b49\u3082\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u4eba\u9593\u306e\u5065\u5eb7\u306b\u826f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u307b\u304b\u306e\u690d\u7269\u3092\u5065\u3084\u304b\u306b\u4fdd\u3063\u3066\u304f\u308c\u308b\u529b\u3082\u6301\u3063\u3066\u3044\u3066\u3001\u5f31\u3063\u305f\u690d\u7269\u306e\u8fd1\u304f\u306b\u30ab\u30e2\u30df\u30fc\u30eb\u3092\u690d\u3048\u308b\u3068\u3001\u305d\u306e\u690d\u7269\u304c\u5143\u6c17\u3092\u53d6\u308a\u623b\u3059\u3068\u307e\u3067\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/eprints.lib.hokudai.ac.jp\/dspace\/handle\/2115\/14686\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u7dcf\u8aac\u690d\u7269\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u6442\u98df\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u52b9\u679c\u200b\u200b\u200b\u200b\uff5c \u5317\u6d77\u9053\u5927\u5b66\u5927\u5b66\u9662\u6559\u80b2\u5b66\u7814\u7a76\u79d1\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-4.\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" 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id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3068\u306f\u3001\u3072\u3068\u8a00\u3067\u3044\u3046\u3068\u300c\u7720\u308a\u306e\u6df1\u3055\u300d\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u3053\u3068\u3067\u65e5\u3005\u306e\u75b2\u52b4\u304c\u56de\u5fa9\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u5065\u5eb7\u306a\u6bce\u65e5\u304c\u9001\u308c\u307e\u3059\u3002<br>\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u304c\u30a2\u30c3\u30d7\u3059\u308b\u307b\u304b\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c\u3084\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u4fc3\u9032\u52b9\u679c\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53cd\u5bfe\u306b\u7761\u7720\u306e\u8cea\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u5fc3\u8eab\u306b\u60aa\u5f71\u97ff\u304c\u53ca\u3073\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u3059\u308b\u3068\u7cd6\u5c3f\u75c5\u3084\u9ad8\u8840\u5727\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u3082\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br>\u200b\u200b<br>\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u723d\u3084\u304b\u306a\u76ee\u899a\u3081\u3068\u5065\u5eb7\u306a\u6bce\u65e5\u306e\u305f\u3081\u306b\u3001\u5b89\u7a4f\u3067\u8cea\u306e\u9ad8\u3044\u7761\u7720\u304c\u3068\u308c\u308b\u5fc3\u8eab\u3092\u624b\u306b\u5165\u308c\u3066\u9802\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/healthworries_50s\/\">50\u4ee3\u5973\u6027\u306e\u5065\u5eb7\u306e\u60a9\u307f\u300240\u4ee3\u307e\u3067\u3068\u306f\u7570\u306a\u308b\u4e0d\u8abf\u3068\u5bfe\u7b56\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7761\u7720\u306f\u3001\u7720\u3063\u3066\u3044\u308b\u6642\u9593\u3082\u5927\u5207\u3067\u3059\u304c\u305d\u308c\u4ee5\u4e0a\u306b\u300c\u7761\u7720\u306e\u8cea\u300d\uff1d\u300c\u7720\u308a\u306e\u6df1\u3055\u300d\u304c\u91cd\u8981\u3067\u3059\u3002\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u3068\u5065\u5eb7\u306a\u6bce\u65e5\u304c\u9001\u308c\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u7761\u7720\u306e\u8cea\u306e\u91cd\u8981\u6027\u3084\u6df1\u3044\u7720\u308a\u3092\u5f97\u308b\u305f\u3081\u306e\u69d8\u3005\u306a\u79d8\u8a23\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":9853,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9852"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=9852"}],"version-history":[{"count":94,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9852\/revisions"}],"predecessor-version":[{"id":31318,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9852\/revisions\/31318"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/9853"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=9852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=9852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=9852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}