{"id":9588,"date":"2026-01-06T17:40:00","date_gmt":"2026-01-06T08:40:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=9588"},"modified":"2026-03-03T17:12:40","modified_gmt":"2026-03-03T08:12:40","slug":"hotflash_supplement","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/hotflash_supplement\/","title":{"rendered":"\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u6210\u5206\u3068\u9078\u3073\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p><strong>\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8f9b\u3044\u3002\u75c7\u72b6\u3092\u7de9\u548c\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3063\u3066\u3042\u308b\u306e\u304b\u306a\u300d<br>\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u304a\u3055\u307e\u308b\u3063\u3066\u672c\u5f53\uff1f\u52b9\u304f\u306a\u3089\u8a66\u3057\u305f\u3044\uff01\u300d<\/strong><\/p>\n\n\n\n<p>\u3068\u3053\u308d\u304b\u307e\u308f\u305a\u7a81\u7136\u8d77\u3053\u308b\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3002<br>\u96fb\u8eca\u306e\u4e2d\u3084\u8cb7\u3044\u7269\u3092\u3057\u3066\u3044\u308b\u3068\u304d\u3001\u6025\u306b\u9854\u3084\u982d\u304b\u3089\u6c57\u304c\u5439\u304d\u51fa\u3066\u304d\u305f\u308a\u3057\u3066\u8f9b\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u6539\u5584\u7b56\u3068\u3057\u3066\u75c5\u9662\u3067\u884c\u3046\u30db\u30eb\u30e2\u30f3\u7642\u6cd5\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3082\u3046\u5c11\u3057\u624b\u8efd\u306a\u65b9\u6cd5\u3068\u3057\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306f\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059\u304c\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u4f53\u5185\u3067\u3001\u305d\u306e\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u60a9\u3080\u5973\u6027\u306b\u3082\u305f\u3089\u3059\u52b9\u679c\u3092\u3001\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3082\u4f1d\u6388\u3057\u307e\u3059\u306e\u3067\u3001\u6570\u591a\u3044\u5546\u54c1\u306e\u4e2d\u304b\u3089\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u63a2\u305b\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9588-69e1cab317a8f\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab317a8f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab317a8f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab317a8f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\"><strong>\u3053\u306e\u8a18\u4e8b\u306f\u3053\u3093\u306a\u65b9\u306b\u304a\u3059\u3059\u3081\u3067\u3059<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6539\u5584\u3057\u305f\u3044\u4eba<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306b\u52b9\u679c\u304c\u3042\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u8208\u5473\u306e\u3042\u308b\u4eba<\/li>\n<li style=\"margin-left: -10px;\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u304d\u76ee\u304c\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305f\u3060\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u98df\u54c1\uff08\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff09\u3067\u3042\u308b\u305f\u3081\u3001\u6570\u65e5\u3067\u52b9\u679c\u304c\u8868\u308c\u308b\u3068\u3044\u3063\u305f\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u76ee\u5b89\u3068\u3057\u30663\u30f6\u6708\u304f\u3089\u3044\u7d99\u7d9a\u3057\u3066\u98f2\u307f\u7d9a\u3051\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u9593\u306b\u3082\u8d77\u304d\u3066\u3057\u307e\u3046\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u5fc3\u914d\u3068\u3044\u3046\u4eba\u306e\u305f\u3081\u306b\u3001\u8a18\u4e8b\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u81ea\u5206\u3067\u3059\u3050\u3067\u304d\u308b\u5bfe\u51e6\u6cd5<\/span><\/strong>\u3082\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001<strong>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u3069\u3046\u3057\u3066\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\uff1f<\/strong>\u3068\u3044\u3046\u3068\u3053\u308d\u304b\u3089\u3001\u3088\u304f\u8aad\u3093\u3067\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u7de9\u548c\u306b\u306f\u3001\u6e1b\u5c11\u3057\u305f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u6975\u3081\u3066\u6709\u52b9\u3067\u3059\u3002\u88fd\u54c1\u9078\u3073\u3067\u306f\u3001\u5438\u53ce\u7387\u304c3\u500d\u9ad8\u3044\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u300d\u3001\u591a\u89d2\u7684\u306b\u30b1\u30a2\u3067\u304d\u308b\u300c\u8907\u5408\u6210\u5206\u914d\u5408\u300d\u3001\u305d\u3057\u3066\u5b89\u5168\u6027\u306e\u9ad8\u3044\u300c\u5929\u7136\u7531\u6765\u300d\u306e3\u70b9\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u307e\u3067\u306e\u76ee\u5b89\u306f\u3001\u7d30\u80de\u304c\u5165\u308c\u66ff\u308f\u308b\u671f\u9593\u3068\u3055\u308c\u308b\u7d043\u30f6\u6708\u306e\u7d99\u7d9a\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u3060\u3051<\/a><\/li><li><a href=\"#i-2\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u306e\u3042\u308b\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/a><\/li><li><a href=\"#i-3\">\u30a8\u30af\u30aa\u30fc\u30eb\u4ee5\u5916\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206<\/a><\/li><li><a href=\"#i-4\">\u52b9\u679c\u306f\u3059\u3050\u51fa\u308b\uff1f\u30b5\u30d7\u30ea\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u7de9\u548c\u3059\u308b\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593<\/a><\/li><li><a href=\"#i-5\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u3060\u3051<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img002.jpg\" alt=\"\" class=\"wp-image-9603\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong>\u3069\u3046\u3057\u3066\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u4e00\u629e\u3060\u3068\u8a00\u3044\u5207\u308c\u308b\u306e\u304b\uff1f<\/strong><br>\u2026\u305d\u308c\u306f\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u75c7\u72b6\u3060\u304b\u3089\u3002<br>\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u3001\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3092\u88dc\u3063\u3066\u3001\u3088\u304f\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u552f\u4e00\u3068\u3044\u3048\u308b\u6210\u5206\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u7ae0\u3067\u306f\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u52b9\u679c\u3092\u5177\u4f53\u7684\u306b\u628a\u63e1\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3001\u9806\u3092\u8ffd\u3063\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li style=\"margin-left: -10px; margin-bottom: 10px;\"><strong>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u308b\u539f\u56e0<\/strong><\/li><li style=\"margin-left: -10px;\"><strong>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u306f\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u679c\u7684\u3068\u3044\u3048\u308b\u7406\u7531<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8f9b\u3044\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3001\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u3057\u3063\u304b\u308a\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u308b\u539f\u56e0<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u3072\u3068\u3064\u3067\u3042\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff09\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u3001\u8840\u7ba1\u306e\u53ce\u7e2e\u3084\u62e1\u5f35\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u898b\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u3068\u4e0b\u5782\u4f53\u304b\u3089\u5375\u5de3\u306b\u6307\u4ee4\u3092\u51fa\u3059\u3053\u3068\u3067\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9589\u7d4c\u304c\u8fd1\u3065\u304f\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u3001\u5375\u5de3\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3001\u8133\u304b\u3089\u306e\u6307\u4ee4\u901a\u308a\u306e\u5341\u5206\u306a\u91cf\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5206\u6ccc\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img003.png\" alt=\"\" class=\"wp-image-9617\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img003.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img003-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8133\u304b\u3089\u306e\u6307\u793a\u3067\u5341\u5206\u306a\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u51fa\u306a\u304f\u306a\u308b\u3068\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u306f\u6df7\u4e71\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8996\u5e8a\u4e0b\u90e8\u306b\u306f\u3001\u4f53\u6e29\u306e\u8abf\u6574\u3092\u306f\u3058\u3081\u3001\u8840\u7ba1\u3000\u8840\u5727\u3000\u5fc3\u62cd\u3000\u76ae\u819a\u3000\u767a\u6c57\u306a\u3069\u306e\u751f\u7406\u73fe\u8c61\u3092\u53f8\u308b\u81ea\u5f8b\u795e\u7d4c\u3092\u8abf\u6574\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u3053\u304c\u30d1\u30cb\u30c3\u30af\u3092\u8d77\u3053\u3059\u3068\u81ea\u5f8b\u795e\u7d4c\u3082\u4e00\u7dd2\u306b\u4e71\u308c\u3066\u3057\u307e\u3044\u3001\u7a81\u7136\u5927\u91cf\u306e\u6c57\u304c\u51fa\u305f\u308a\u3001\u4f53\u304c\u71b1\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/w-health.jp\/climacterium_trouble\/hot_flash\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u306f\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u679c\u7684\u3068\u3044\u3048\u308b\u7406\u7531<\/h3>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u3092\u6574\u3048\u308b\u306b\u306f\u3001\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<br><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u306f\u3001\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u3092\u88dc\u3046\u3001\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u4f5c\u7528\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u69d8\u4f5c\u7528\uff09\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u3001\u5927\u8c46\u3084\u5927\u8c46\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u542b\u307e\u308c\u308b\u30c0\u30a4\u30bc\u30a4\u30f3\u304c\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u4ee3\u8b1d\u3055\u308c\u3066\u751f\u307f\u51fa\u3055\u308c\u308b\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u307e\u307e\u3088\u308a\u3082\u5f37\u3044\u50cd\u304d\u3092\u3059\u308b\u3053\u3068\u304b\u3089\u3001<strong>\u300c\u30b9\u30fc\u30d1\u30fc\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d<\/strong>\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9588-69e1cab318b72\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab318b72-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab318b72-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab318b72-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: solid 1px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: inline-block; margin-bottom: 20px; font-size: 120%; width: 100%;\"><strong>\uff1c\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u4ed5\u7d44\u307f\uff1e<\/strong><\/div>\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u7d30\u80de\u306f\u3001\u305d\u308c\u3092\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u8a8d\u8b58\u3057\u3066\u53d7\u3051\u5165\u308c\u307e\u3059\u3002<br \/>\n\u53d7\u3051\u5165\u308c\u3089\u308c\u305f\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u69cb\u6210\u6210\u5206\u3067\u3042\u308b<strong>\u30c0\u30a4\u30bc\u30a4\u30f3\u306f\u3001\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u5909\u308f\u308a\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u3088\u3046\u306b\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u7523\u751f\u3092\u4fc3\u3057\u3066\u808c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3063\u305f\u308a\u3001\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3092\u7de9\u548c\u3057\u305f\u308a\u3059\u308b\u50cd\u304d\u3092\u3057\u307e\u3059<\/strong>\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3068\u3044\u3063\u3066\u3082\u30a8\u30af\u30aa\u30fc\u30eb\u3068\u3044\u3046\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300e\u4f53\u5185\u3067\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u5909\u5316\u3059\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300f\u3092\u4e3b\u6210\u5206\u306b\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u8c46\u8150\u3084\u7d0d\u8c46\u306a\u3069\u5927\u8c46\u304c\u539f\u6599\u306e\u98df\u54c1\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u6bce\u65e5\u4e0d\u8db3\u5206\u3092\u6442\u308a\u7d9a\u3051\u308b\u306e\u306f\u5927\u5909\u3067\u3059\u3002<br>\u6442\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u6570\u65e5\u3067\u307b\u307c\u4f53\u304b\u3089\u6392\u51fa\u3055\u308c\u308b\u306e\u3067\u3001\u6b21\u304b\u3089\u6b21\u306b\u88dc\u3046\u3053\u3068\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u7406\u7531\u304b\u3089\u3001\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u826f\u8cea\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff08\u203b\uff09\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u7523\u751f\u3068\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u539f\u56e0\u3068\u306a\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u3092\u3001\u3057\u3063\u304b\u308a\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab319513\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab319513-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab319513-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab319513-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 20px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u3010\u30a8\u30af\u30aa\u30fc\u30eb\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u56de\u6570\u304c\u6e1b\u3063\u305f\uff01\u3011<\/strong><\/span><\/p>\n<p>2011\u5e74\u306b\u306f\u3001\u6771\u4eac\u533b\u79d1\u6b6f\u79d1\u5927\u5b66\u7523\u5a66\u4eba\u79d1\u306b\u304a\u3051\u308b\u81e8\u5e8a\u5b9f\u9a13\u306b\u3088\u3063\u3066\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u6442\u53d6\u304c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u7acb\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>1\u65e51\u56de\u4ee5\u4e0a\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u3042\u308b45\uff5e60\u6b73\u306e\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306b12\u9031\u9593\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u6442\u308a\u7d9a\u3051\u3066\u3082\u3089\u3063\u305f\u3068\u3053\u308d\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u56de\u6570\u304c\u660e\u3089\u304b\u306b\u6e1b\u3063\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u305f\u306e\u3067\u3059\u3002<\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/21992596\/\" target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u5929\u7136\u306eS-\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u7523\u751f\u3057\u306a\u3044\u9589\u7d4c\u5f8c\u306e\u65e5\u672c\u4eba\u5973\u6027\u306e\u306e\u307c\u305b\u3084\u305d\u306e\u4ed6\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u7de9\u548c\u3057\u307e\u3059\u200b\u200b\uff5c\u6771\u4eac\u533b\u79d1\u6b6f\u79d1\u5927\u5b66\u533b\u5b66\u90e8\u7523\u5a66\u4eba\u79d1\u200b\u200b<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u307e\u305f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u5b50\u5bae\u5185\u819c\u75c7\u3084\u5b50\u5bae\u7b4b\u816b\u3001\u4e73\u304c\u3093\u306a\u3069\u306e\u30ea\u30b9\u30af\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u304c\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u306f\u305d\u306e\u5fc3\u914d\u304c\u3042\u308a\u307e\u305b\u3093\u3002<br><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u904e\u5270\u306a\u5834\u5408\u306b\u306f\u3001\u305d\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u6297\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u4f5c\u7528\u3082\u50cd\u3044\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u3063\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/strong><br>\u200b\u200b<br><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u60a9\u3080\u5973\u6027\u305f\u3061\u306e\u5f37\u3044\u5473\u65b9\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u826f\u8cea\u306a\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3068\u306f\uff1f\u2026\u3069\u306e\u3088\u3046\u306a\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6307\u3057\u3066\u3044\u308b\u306e\u304b\u306b\u3064\u3044\u3066\u3001<a href=\"#2-1\">2-1\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076\u300d<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/equol_supplement\/\">\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3068\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u306e\u3042\u308b\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img004.jpg\" alt=\"\" class=\"wp-image-9637\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u6539\u5584\u306b\u52b9\u304f\u306e\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3068\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u540c\u3058\u3088\u3046\u306a\u52b9\u80fd\u3092\u8b33\u3063\u305f\u30a8\u30af\u30aa\u30fc\u30eb\u914d\u5408\u306e\u5546\u54c1\u304c\u6570\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u9078\u3076\u306e\u306b\u56f0\u3063\u3066\u3057\u307e\u3046\u4eba\u304c\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u30672\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u306e\u3042\u308b\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9588-69e1cab319f21\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab319f21-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab319f21-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab319f21-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u2713<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5929\u7136\u7531\u6765\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u5931\u6557\u306e\u306a\u3044\u9078\u629e\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u3088\u304f\u8aad\u3093\u3067\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"2-1\">2-1.\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u52b9\u679c\u3092\u671f\u5f85\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u5fc5\u305a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u300c\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u300d\u3068\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001<strong>\u300c\u9ad8\u5438\u53ce\u578b\u300d\u3068\u3044\u308f\u308c\u308b\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u300c\u4f4e\u5438\u53ce\u578b\u300d\u306e\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e3\u500d\u4ee5\u4e0a\u306e\u5438\u53ce\u7387\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u7d0d\u8c46\u3084\u8c46\u8150\u3001\u8c46\u4e73\u306a\u3069\u306e\u5927\u8c46\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u300c\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306f\u3001\u307e\u308f\u308a\u306b\u7cd6\u304c\u3064\u3044\u3066\u3044\u3066\u5206\u5b50\u91cf\u304c\u5927\u304d\u304f\u3001\u8178\u5185\u7d30\u83cc\u306e\u9175\u7d20\u306e\u529b\u3067\u7cd6\u304c\u5206\u89e3\u3057\u306a\u3051\u308c\u3070\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u307e\u305b\u3093\u3002<br>\u4e00\u822c\u7684\u306b\u3001\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u5438\u53ce\u7387\u306f\u6442\u53d6\u91cf\u306e2\u5272\u307b\u3069\u3067\u3001\u5438\u53ce\u307e\u3067\u306b6\uff5e8\u6642\u9593\u3082\u306e\u6642\u9593\u3092\u8981\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001<strong>\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306f\u9eb9\u83cc\u767a\u9175\u306b\u3088\u3063\u3066\u65e2\u306b\u7cd6\u304c\u306f\u305a\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8178\u5185\u7d30\u83cc\u306e\u50cd\u304d\u306b\u95a2\u4fc2\u306a\u304f\u80c3\u307e\u305f\u306f\u7a7a\u8178\uff08\u5c0f\u8178\u306e\u5165\u53e3\u4ed8\u8fd1\uff09\u304b\u3089\u52b9\u7387\u826f\u304f\u5438\u53ce\u3067\u304d\u3001\u5438\u53ce\u7387\u3082\u300c\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u300d\u306e3\u500d\u4ee5\u4e0a\u30012\u6642\u9593\u307b\u3069\u3067\u5438\u53ce\u3055\u308c\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pc_only\"><img loading=\"lazy\" width=\"640\" height=\"25\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png\" alt=\"\" class=\"wp-image-24712\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png 640w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko-360x14.png 360w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb9588-69e1cab31a972\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31a972-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31a972-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31a972-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"font-size: 80%; margin-bottom: 10px;\">\u30b9\u30e9\u30a4\u30c9\u3059\u308b\u3068\u5168\u4f53\u3092\u307f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"overflow-x: scroll; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%; white-space: nowrap;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u7a2e\u985e<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u4f53\u5185\u3078\u306e\u5438\u53ce\u91cf<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u5438\u53ce\u306b\u639b\u304b\u308b\u6642\u9593<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\"><strong>\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong><br \/>\n\uff08\u767a\u9175\u3057\u3066\u3044\u306a\u3044\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u6442\u53d6\u91cf\u306e2\u5272\u7a0b\u5ea6<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">6\u6642\u9593\u301c8\u6642\u9593<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\"><span style=\"color: #f22273;\"><strong>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong><br \/>\n\uff08\u9eb9\u83cc\u767a\u9175\u5f8c\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u6442\u53d6\u91cf\u306e\u7d048\u5272<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u7d042\u6642\u9593<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u4f53\u5185\u3078\u306e\u5438\u53ce\u7387\u304c\u683c\u6bb5\u306b\u9055\u3046\u305f\u3081\u3001<strong>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u52b9\u7387\u7684\u306b\u5438\u53ce\u3067\u304d\u308b\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab31b3e6\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31b3e6-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31b3e6-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31b3e6-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u3010\u8cfc\u5165\u6642\u306b\u306f\u539f\u6750\u6599\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3088\u3046\u3011<\/strong><\/span><\/p>\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3093\u3067\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u30d1\u30c3\u30b1\u30fc\u30b8\u3084\u5546\u54c1\u306e\u7d39\u4ecb\u30da\u30fc\u30b8\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u539f\u6750\u6599\u8868\u793a\u3067\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3001\u8cfc\u5165\u6642\u306b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30a2\u30b0\u30ea\u30b3\u30f3<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30a2\u30b0\u30ea\u30b3\u30f3\u3068\u3057\u3066<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30a2\u30b0\u30ea\u30b3\u30f3<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u9eb4\u83cc\u767a\u9175\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/li>\n<\/ul>\n<p>\u200b\u307e\u305f\u3001\u539f\u6750\u6599\u8868\u793a\u306f\u3001\u542b\u6709\u91cf\u306e\u591a\u3044\u3082\u306e\u304b\u3089\u9806\u756a\u306b\u8a18\u8f09\u3059\u308b\u30eb\u30fc\u30eb\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u4e0a\u4f4d\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/2110_07\/\">\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u306f\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u3092\u9078\u3076\u3079\u304d\u3002\u305d\u306e\u7406\u7531\u3092\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\u306e2\u3064\u3081\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u69d8\u3005\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u6570\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001<br>\u591a\u5c90\u306b\u6e21\u308b\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306f\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u4ee5\u5916\u306b\u3082\u3001\u300c\u52d5\u60b8\u3084\u606f\u5207\u308c\u300d\u300c\u982d\u75db\u300d\u300c\u75b2\u52b4\u611f\u300d\u300c\u7cbe\u795e\u7684\u306a\u843d\u3061\u8fbc\u307f\u300d\u2026\u306a\u3069\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<br>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u304a\u60a9\u307f\u306e\u65b9\u306e\u591a\u304f\u306f\u3001\u3053\u3046\u3057\u305f\u8907\u6570\u306e\u4e0d\u8abf\u306b\u304a\u60a9\u307f\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u6570\u306e\u4e0d\u8abf\u3092\u4e3b\u305f\u308b1\u3064\u306e\u4e0d\u8abf\u30011\u70b9\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u3066\u3044\u3053\u3046\u3068\u3059\u308b\u3068\u3001\u3044\u304f\u3064\u3082\u306e\u7a2e\u985e\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u5fc5\u9808\u3068\u3044\u3063\u3066\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u66f4\u5e74\u671f\u306b\u751f\u3058\u3084\u3059\u3044\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306a\u3089\u3001\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u3069\u306e\u3088\u3046\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u304b\u306f\u3001<a href=\"#H3\">3\u7ae0\u306e\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u4ee5\u5916\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206\u300d<\/a>\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3.\u5929\u7136\u7531\u6765\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\u306e3\u3064\u76ee\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5408\u6210\u3067\u306f\u306a\u304f\u3001\u5929\u7136\u7531\u6765\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u306f\u3001\u5438\u53ce\u7387\u304c\u9ad8\u3044\u305f\u3081\u3001\u6804\u990a\u7d20\u304c\u4f53\u5185\u3067\u52b9\u7387\u7684\u306b\u50cd\u304f\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u306f\u3001\u91ce\u83dc\u3001\u679c\u7269\u3001\u9b5a\u4ecb\u3001\u9175\u6bcd\u7b49\u306e\u539f\u6599\u304b\u3089\u62bd\u51fa\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u98df\u3079\u7269\u306b\u8fd1\u3044\u305f\u3081\u3001\u3088\u308a\u81ea\u7136\u306b\u8fd1\u3044\u5f62\u3067\u6804\u990a\u7d20\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5929\u7136\u7531\u6765\u306e\u6804\u990a\u7d20\u306b\u306f\u3001\u305d\u306e\u6804\u990a\u7d20\u3068\u76f8\u6027\u306e\u826f\u3044\u6804\u990a\u7d20\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3088\u308a\u52b9\u7387\u7684\u306a\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u5b89\u4fa1\u3067\u9ad8\u6fc3\u5ea6\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u5408\u6210\u6210\u5206\u306f\u3001\u5206\u5b50\u306e\u4e3b\u8981\u306a\u69cb\u9020\u3092\u5909\u5316\u3055\u305b\u3066\u88fd\u9020\u3055\u308c\u305f\u5408\u6210\u539f\u6599\u304c\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u7279\u5b9a\u306e\u6210\u5206\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3067\u304d\u308b\u53cd\u9762\u3001\u6442\u308a\u3059\u304e\u306b\u3088\u308b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u504f\u308a\u304c\u554f\u984c\u306b\u306a\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306f\u3001<strong>\u5b89\u5168\u6027\u304c\u9ad8\u304f\u3001\u9ad8\u3044\u5438\u53ce\u7387\u3067\u6804\u990a\u7d20\u306e\u52b9\u7387\u7684\u306a\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u308b\u3001\u5929\u7136\u7531\u6765\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"H3\"><span id=\"i-3\">\u30a8\u30af\u30aa\u30fc\u30eb\u4ee5\u5916\u306e\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img005.jpg\" alt=\"\" class=\"wp-image-9650\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u306b\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u304c\u5fc5\u9808\u3067\u3059\u304c\u3001\u3072\u3068\u3064\u306e\u6210\u5206\u3060\u3051\u3067\u306a\u304f\u3001\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u4ed6\u306e\u6210\u5206\u3082\u4f75\u305b\u3066\u8907\u5408\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u7406\u60f3\u7684\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4e0b\u8a18\u306b\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u3068\u4f75\u305b\u3066\u6442\u308b\u3068\u826f\u3044\u3001\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306b\u52b9\u304f\u5929\u7136\u7531\u6765\u6210\u5206\u3092\u6319\u3052\u307e\u3057\u305f\u306e\u3067\u3001\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb9588-69e1cab31bf66\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31bf66-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31bf66-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31bf66-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; margin-bottom: 30px; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u3068\u4f75\u305b\u3066\u6442\u308a\u305f\u3044\u6210\u5206\u200b\u200b\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; background-color: #E4D5C3; color: #333; text-align: center; vertical-align: middle; width: 40%;\"><strong>\u6210\u5206<\/strong><\/th>\n<th style=\"border: solid 1px #333; background-color: #E4D5C3; color: #333; text-align: center; vertical-align: middle;\"><strong>\u4e3b\u306a\u52b9\u80fd<\/strong><\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><img class=\"alignnone size-full wp-image-9655\" style=\"margin-bottom: -20px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img006.png\" alt=\"\" width=\"80%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img006-276x223.png 276w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img006-574x464.png 574w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><br \/>\n<strong>\u9ad8\u9e97\u4eba\u53c2<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u30a6\u30b3\u30ae\u79d1\u306e\u591a\u5e74\u751f\u690d\u7269\u3002<br \/>\n\u6771\u6d0b\u3067\u306f\u53e4\u6765\u3088\u308a\u6ecb\u990a\u5f37\u58ee\u5264\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b<\/div>\n<\/th>\n<th style=\"border: solid 1px #4d4d4d; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u7de9\u548c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u75b2\u52b4\u56de\u5fa9<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6ecb\u990a\u5f37\u58ee<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u865a\u5f31\u4f53\u8cea\u306e\u6539\u5584<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u76ae\u819a\u75c5\u306e\u6539\u5584<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6297\u9178\u5316\u4f5c\u7528<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><img class=\"alignnone size-full wp-image-9661\" style=\"margin-bottom: -20px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img007.png\" alt=\"\" width=\"80%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img007-309x223.png 309w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img007-642x464.png 642w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><br \/>\n<strong>\u30af\u30b3\u306e\u5b9f<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u6771\u30a2\u30b8\u30a2\u539f\u7523\u306e\u30ca\u30b9\u79d1\u306e\u843d\u8449\u4f4e\u6728\u30af\u30b3\u306e\u5b9f\u3002<br \/>\n\u4e0d\u8001\u9577\u5bff\u306e\u85ac\u3068\u3044\u308f\u308c\u6ecb\u990a\u5f37\u58ee\u306b\u826f\u3044\u3053\u3068\u3067\u77e5\u3089\u308c\u308b<\/div>\n<\/th>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7f8e\u808c\u3001\u7f8e\u767d\u52b9\u679c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u8840\u884c\u4fc3\u9032\u306b\u3088\u308b\u51b7\u3048\u6027\u6539\u5584<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u8ca7\u8840\u4e88\u9632<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u75b2\u52b4\u56de\u5fa9<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30c0\u30a4\u30a8\u30c3\u30c8<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u76ee\u306e\u75b2\u308c\u3084\u8996\u529b\u4f4e\u4e0b\u306e\u6539\u5584\u3001\u767d\u5185\u969c\u3084\u7dd1\u5185\u969c\u306a\u3069\u306e\u773c\u75c5\u4e88\u9632<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><img class=\"alignnone size-full wp-image-9662\" style=\"margin-bottom: -20px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img008.png\" alt=\"\" width=\"80%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img008.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img008-257x223.png 257w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img008-534x464.png 534w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><br \/>\n<strong>\u6c99\u68d8<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u30e6\u30fc\u30e9\u30b7\u30a2\u5927\u9678\u539f\u7523\u306e\u30b0\u30df\u79d1\u306e\u690d\u7269<\/div>\n<\/th>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u7de9\u548c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6297\u9178\u5316\u529b\u5411\u4e0a<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u51b7\u3048\u75c7\u3001\u3080\u304f\u307f<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u4f53\u6e29\u4e0a\u6607\u3001\u8ca7\u8840<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7f8e\u5bb9\u3001\u7f8e\u808c\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u7cbe\u795e\u75b2\u52b4<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30b9\u30c8\u30ec\u30b9<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u30d8\u30e0\u9244<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u8089\u3084\u9b5a\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9244\u5206\u306e\u4e00\u7a2e<\/div>\n<\/th>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u8ca7\u8840\u304c\u539f\u56e0\u306e\u75b2\u308c\u3084\u3059\u3055\u3092\u6539\u5584<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u30b7\u30c8\u30eb\u30ea\u30f3<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u30a6\u30ea\u79d1\u306e\u98df\u6750\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e<\/div>\n<\/th>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u200b\u200b\u51b7\u3048\u75c7\u3084\u3080\u304f\u307f\u306a\u3069\u8840\u7ba1\u306e\u8001\u5316\u306b\u3064\u306a\u304c\u308b\u554f\u984c\u3092\u6539\u5584<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<tr>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u30ed\u30fc\u30e4\u30eb\u30bc\u30ea\u30fc<\/strong><\/p>\n<div style=\"font-size: 80%; line-height: 1.5em; margin-top: -20px;\">\u50cd\u304d\u8702\u304c\u82b1\u7c89\u3084\u8702\u871c\u3092\u4f53\u5185\u3067\u5206\u89e3\u30fb\u5408\u6210\u3057\u3001\u54bd\u982d\u817a\u3084\u5927\u816e\u817a\u304b\u3089\u5206\u6ccc\u3059\u308b\u4e73\u767d\u8272\u306e\u30af\u30ea\u30fc\u30e0\u72b6\u306e\u7269\u8cea<\/div>\n<\/th>\n<th style=\"border: solid 1px #333; font-weight: normal; text-align: left; vertical-align: middle; padding: 10px;\">\n<ul class=\"lstcir\">\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u7de9\u548c<\/li>\n<li style=\"margin-left: -10px; margin-bottom: 10px;\">\u6297\u9178\u5316\u4f5c\u7528<\/li>\n<\/ul>\n<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab31d115\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31d115-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31d115-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31d115-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_01\/\">\u66f4\u5e74\u671f\u30b5\u30d7\u30ea\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u81ea\u5206\u3067\u4f5c\u308b\u529b\u3092\u9ad8\u3081\u308b\u3082\u306e\u3092\u9078\u3076\u3002<\/a><\/p>\n<p><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/equolsupplement_recommendation\/\">\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u3092\u9078\u3076\u305f\u3081\u306e\uff15\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3002\u5f8c\u6094\u3057\u306a\u3044\u9078\u3073\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u52b9\u679c\u306f\u3059\u3050\u51fa\u308b\uff1f\u30b5\u30d7\u30ea\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u7de9\u548c\u3059\u308b\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img009.jpg\" alt=\"\" class=\"wp-image-9677\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u9069\u5207\u306a\u30b5\u30d7\u30ea\u3092\u9078\u3093\u3060\u3089\u52b9\u679c\u304c\u76f4\u3061\u306b\u8868\u308c\u308b\u304b\u3068\u3044\u3046\u3068\u6b8b\u5ff5\u306a\u304c\u3089\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7d50\u8ad6\u304b\u3089\u5148\u306b\u3044\u3046\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u7de9\u548c\u3059\u308b\u307e\u3067\u306b\u304b\u304b\u308b\u671f\u9593\u200b\u200b\u306f\u3001\u76ee\u5b89\u3068\u3057\u30663\u30f6\u6708\u7a0b\u5ea6\u307f\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u6804\u990a\u88dc\u52a9\u98df\u54c1\u306a\u306e\u3067\u3001\u85ac\u306e\u3088\u3046\u306a\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u7684\u306a\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u3001\u6570\u30f6\u6708\u7d99\u7d9a\u3057\u3066\u98f2\u3093\u3067\u3001\u4e0d\u8db3\u3057\u3066\u3044\u305f\u6804\u990a\u7d20\u3092\u88dc\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u5f90\u3005\u306b\u6e80\u8db3\u306e\u3044\u304f\u7d50\u679c\u304c\u8868\u308c\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u591a\u304f\u306e\u4eba\u306f\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u307e\u3067\u306b\u6570\u30f6\u6708\u307b\u3069\u304b\u304b\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4eba\u9593\u306e\u7d30\u80de\u306f\u7d043\u30f6\u6708\u3067\u5165\u308c\u66ff\u308f\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u6975\u7aef\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u305f\u4eba\u304c\u3001\u548c\u98df\u751f\u6d3b\u306b\u5207\u308a\u66ff\u3048\u3001\u751f\u6d3b\u7fd2\u6163\u3082\u6539\u3081\u305f\u7d50\u679c\u3001\u6570\u30f6\u6708\u5f8c\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6210\u529f\u3057\u3001\u5065\u5eb7\u4f53\u306b\u306a\u3063\u305f\u2026\u3068\u3044\u3063\u305f\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3067\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u540c\u69d8\u3067\u3001<strong>\u52b9\u679c\u306e\u3042\u308b\u6210\u5206\u306e\u50cd\u304d\u3067\u4f53\u304c\u5909\u5316\u3059\u308b\u307e\u3067\u306b\u306f3\u30f6\u6708\u7a0b\u5ea6\u3092\u8981\u3059\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u305d\u308c\u3058\u3083\u52b9\u679c\u304c\u8868\u308c\u308b\u307e\u3067\u306e\u9593\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u3063\u305f\u4eba\u306e\u305f\u3081\u306b\u3001\u6b21\u7ae0\u3067\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5\u300d\u3092\u4f1d\u6388\u3057\u307e\u3059\u3002<\/span><\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/equol_supplement\/\">\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3068\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u81ea\u5206\u3067\u3067\u304d\u308b\u5bfe\u51e6\u6cd5<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img010.jpg\" alt=\"\" class=\"wp-image-9679\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6574\u3048\u307e\u3059\u304c\u3001\u52b9\u679c\u304c\u8868\u308c\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u304b\u3089\u3001\u300c\u4eca\u306e\u8f9b\u3055\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u3001\u60a9\u3080\u4eba\u304c\u3044\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u30675\u7ae0\u3067\u306f\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u81ea\u5206\u3067\u3067\u304d\u308b3\u3064\u306e\u5bfe\u51e6\u6cd5\u3092\u4f1d\u6388\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9588-69e1cab31dcbc\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31dcbc-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31dcbc-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31dcbc-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u2713<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6fe1\u3089\u3057\u305f\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30c3\u30c8\u30c6\u30a3\u30c3\u30b7\u30e5\u3067\u4f53\u3092\u51b7\u3084\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u4f53\u6e29\u8abf\u7bc0\u304c\u3057\u3084\u3059\u3044\u670d\u3092\u7740\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30c4\u30dc\u62bc\u3057\u3092\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u51fa\u5148\u3067\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3082\u614c\u3066\u305a\u306b\u5bfe\u51e6\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u3088\u304f\u8aad\u3093\u3067\u3057\u3063\u304b\u308a\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u6fe1\u3089\u3057\u305f\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30c3\u30c8\u30c6\u30a3\u30c3\u30b7\u30e5\u3067\u4f53\u3092\u51b7\u3084\u3059<\/h3>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3068\u304d\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6fe1\u3089\u3057\u305f\u30bf\u30aa\u30eb\u3084\u30a6\u30a7\u30c3\u30c8\u30c6\u30a3\u30c3\u30b7\u30e5\u3067\u4f53\u3092\u51b7\u3084\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<br>\u9996\u306e\u5f8c\u308d\u3084\u308f\u304d\u306e\u4e0b\u3092\u51b7\u3084\u3059\u3053\u3068\u3067\u3001\u307b\u3066\u308a\u304c\u53ce\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fdc\u6025\u51e6\u7f6e\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u52d5\u8108\u306e\u8d70\u308b\u90e8\u5206\u3092\u51b7\u3084\u3059\u3068\u8840\u6db2\u304c\u51b7\u3048\u3001\u51b7\u3048\u305f\u8840\u6db2\u304c\u5168\u8eab\u3092\u56de\u308b\u305f\u3081\u4e00\u6642\u7684\u306b\u4f53\u6e29\u3092\u4e0b\u3052\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u306e\u3067\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u5916\u51fa\u6642\u306b\u306f\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u3053\u3046\u3057\u305f\u5bfe\u51e6\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u30bf\u30aa\u30eb\u30cf\u30f3\u30ab\u30c1\u3084\u5438\u6c34\u529b\u306e\u9ad8\u3044\u30ac\u30fc\u30bc\u30cf\u30f3\u30ab\u30c1\u3092\u6570\u679a\u6301\u3063\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u9803\u306f\u6301\u3061\u904b\u3073\u306b\u4fbf\u5229\u306a\u300c\u30af\u30fc\u30eb\u30bf\u30aa\u30eb\u300d\u3084\u3001\u4fdd\u51b7\u5264\u3092\u5165\u308c\u308b\u30dd\u30b1\u30c3\u30c8\u4ed8\u304d\u306e\u300c\u30a2\u30a4\u30b9\u30cd\u30c3\u30af\u30d4\u30ed\u30fc\u300d\u306a\u3069\u3082\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u3053\u308c\u3089\u3092\u5229\u7528\u3059\u308b\u306e\u3082\u4e00\u6848\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u4f53\u6e29\u8abf\u7bc0\u304c\u3057\u3084\u3059\u3044\u670d\u3092\u7740\u308b<\/h3>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u8d77\u304d\u3084\u3059\u3044\u4eba\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5916\u51fa\u6642\u306f\u4f53\u6e29\u8abf\u7bc0\u304c\u3057\u3084\u3059\u3044\u670d\u3092\u7740\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<br>\u5177\u4f53\u7684\u306b\u306f\u3001\u8584\u7740\u306b\u3057\u3066\u3001\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u306a\u3069\u306e\u7fbd\u7e54\u3092\u6301\u3064\u3068\u3044\u3063\u305f\u670d\u88c5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u306f\u3001\u6c17\u6e29\u3084\u5ba4\u6e29\u306b\u95a2\u4fc2\u306a\u304f\u767a\u751f\u3057\u307e\u3059\u3002<br>\u6dbc\u3057\u3044\u5ba4\u5185\u306b\u3044\u3066\u3082\u3001\u7a81\u7136\u6691\u304f\u3066\u305f\u307e\u3089\u306a\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30fc\u30c7\u30a3\u30ac\u30f3\u3084\u30d1\u30fc\u30ab\u30fc\u306e\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30c8\u306a\u3089\u3001\u6691\u304f\u306a\u3063\u305f\u3089\u8131\u3050\u3001\u51b7\u3048\u3066\u304d\u305f\u3089\u7fbd\u7e54\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u7c21\u5358\u306b\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u901a\u6c17\u6027\u3084\u5438\u6c34\u6027\u306b\u512a\u308c\u308b\u7dbf\u7d20\u6750\u3092\u9078\u3079\u3070\u3001\u4ed6\u306e\u670d\u88c5\u3088\u308a\u3082\u5feb\u9069\u306b\u904e\u3054\u305b\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_12symptoms\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3053\u308c\u3063\u3066\u66f4\u5e74\u671f\u969c\u5bb3\uff1f\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b12\u306e\u75c7\u72b6\u3092\uff14\u3064\u306e\u30bf\u30a4\u30d7\u304b\u3089\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u30c4\u30dc\u62bc\u3057\u3092\u3059\u308b<\/h3>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u304c\u5916\u51fa\u5148\u3067\u8d77\u304d\u3066\u3057\u307e\u3063\u305f\u3089\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5373\u52b9\u6027\u306e\u3042\u308b\u30c4\u30dc\u62bc\u3057\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u8a66\u3057\u3066\u307f\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<br>\u30c4\u30dc\u306b\u306f\u795e\u7d4c\u304c\u96c6\u4e2d\u3057\u3066\u304a\u308a\u3001\u523a\u6fc0\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u4f53\u306e\u4e0d\u8abf\u3092\u6574\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u304f\u30c4\u30dc\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u3001\u5916\u51fa\u5148\u3067\u3082\u624b\u8efd\u306b\u62bc\u305b\u308b\u624b\u9996\u3068\u8db3\u306e\u30c4\u30dc\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab31e85e\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31e85e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31e85e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31e85e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; background-color: #fcf3c0; color: #333; font-size: 120%; padding: 5px; margin-bottom: 10px;\"><strong>\u3010\u795e\u9580\uff08\u3057\u3093\u3082\u3093\uff09\u3011<\/strong><\/div>\n<p>\u795e\u9580\u306f\u4f53\u3084\u5fc3\u306e\u7dca\u5f35\u3092\u307b\u3050\u3059\u30c4\u30dc\u3067\u3059\u3002\u200b\u200b<br \/>\n\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u304c\u3042\u308a\u3001<strong>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u52b9\u679c\u304c\u3042\u308b\u307b\u304b\u3001\u4e0d\u7720\u306e\u89e3\u6d88\u3084\u304a\u901a\u3058\u306e\u6539\u5584\u52b9\u679c\u306b\u3082\u671f\u5f85\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002\u200b\u200b<\/p>\n<p>\u6b63\u3057\u3044\u4f4d\u7f6e\u306f\u3001\u624b\u9996\u306e\u66f2\u304c\u308a\u30b8\u30ef\u3092\u5c0f\u6307\u5074\u3078\u6cbf\u3063\u3066\u306a\u3067\u3066\u3086\u304d\u3001\u9aa8\u306e\u51fa\u3063\u3071\u308a\u306e\u624b\u524d\u3067\u6307\u304c\u6b62\u307e\u308b\u3068\u3053\u308d\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" class=\"alignnone size-full wp-image-9682\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img011.png\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img011.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img011-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab31f463\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab31f463-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab31f463-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab31f463-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; background-color: #fcf3c0; color: #333; font-size: 120%; padding: 5px; margin-bottom: 10px;\"><strong>\u3010\u4e09\u9670\u4ea4\uff08\u3055\u3093\u3044\u3093\u3053\u3046\uff09\u3011<\/strong><\/div>\n<p>\u4e09\u9670\u4ea4\u306f\u3001\u66f4\u5e74\u671f\u306e\u8af8\u75c7\u72b6\u3092\u306f\u3058\u3081\u3001\u6708\u7d4c\u75db\u3001\u6708\u7d4c\u4e0d\u9806\u3001\u4e0d\u598a\u306a\u3069\u3001\u5973\u6027\u7279\u6709\u306e\u4f53\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u4e0d\u8abf\u5168\u822c\u306b\u7528\u3044\u3089\u308c\u308b\u30c4\u30dc\u3002<strong>\u8840\u6d41\u3092\u6d41\u3057\u3084\u3059\u304f\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u8db3\u3059\u308b\u8840\u3092\u88dc\u3044\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3092\u6291\u3048\u307e\u3059\u3002<\/strong><\/p>\n<p>\u4f4d\u7f6e\u306f\u3001\u8db3\u306e\u5185\u304f\u308b\u3076\u3057\u306e\u4e2d\u592e\u304b\u3089\u6307\uff14\u672c\u5206\u4e0a\u3001\u3059\u306d\u306e\u9aa8\u306e\u5f8c\u308d\u5074\u306e\u3075\u3061\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n<img loading=\"lazy\" class=\"alignnone size-full wp-image-9689\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img012.png\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img012.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/11\/puravida294_img012-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30c4\u30dc\u62bc\u3057\u306f\u3001\u4ee5\u4e0b\u306e\u8981\u9818\u3067\u884c\u3044\u307e\u3059\u3002<br>\u305f\u3060\u305d\u306e\u7b87\u6240\u3092\u62bc\u3059\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u6291\u3048\u308b\u3068\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li style=\"margin-left: -10px; margin-bottom: 10px;\"><strong>\u3042\u307e\u308a\u5f37\u304f\u523a\u6fc0\u305b\u305a\u3086\u3063\u304f\u308a\u30685\u79d2\u307b\u3069\u5727\u3092\u52a0\u3048\u308b\uff08\u300c\u75db\u6c17\u6301\u3061\u826f\u3044\u300d\u3068\u3044\u3046\u5f37\u3055\u304c\u3061\u3087\u3046\u3069\u826f\u3044\uff09<\/strong><\/li><li style=\"margin-left: -10px;\"><strong>\u3082\u3046\u5c11\u3057\u5f37\u304f\u62bc\u3057\u305f\u3044\u3068\u304d\u306f\u3086\u3063\u304f\u308a\u5186\u3092\u63cf\u304f\u3088\u3046\u306b\u523a\u6fc0\u3092\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30c4\u30dc\u304c\u56fa\u304f\u611f\u3058\u308b\u5834\u6240\u3084\u3001\u75db\u3044\u3068\u3053\u308d\u307b\u3069\u4e0d\u8abf\u304c\u51fa\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3068\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<br>\u62bc\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u30c4\u30dc\u3092\u4e2d\u5fc3\u306b\u3057\u305f\u90e8\u5206\u306b\u624b\u306e\u3072\u3089\u3092\u3042\u3066\u3066\u512a\u3057\u304f\u6e29\u3081\u308b\u306e\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9588-69e1cab320065\"  class=\"panel-layout\" ><div id=\"pg-gb9588-69e1cab320065-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9588-69e1cab320065-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9588-69e1cab320065-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u3010\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3093\u3060\u98df\u54c1\u3092\u6442\u308a\u307e\u3057\u3087\u3046\u3011<\/strong><\/span><\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4f75\u305b\u3066\u3001<span style=\"color: #f22273;\"><strong>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3093\u3060\u98df\u54c1\u3092\u6442\u308a\u307e\u3057\u3087\u3046<\/strong><\/span>\u3002<br \/>\n\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u690d\u7269\u6027\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3082\u547c\u3070\u308c\u3001\u66f4\u5e74\u671f\u306b\u6e1b\u5c11\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u7de9\u548c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u5927\u8c46\u306e\u307b\u304b\u3001\u8c46\u8150\u3084\u304a\u304b\u3089\u3001\u6cb9\u63da\u3052\u3001\u7d0d\u8c46\u3001\u8c46\u4e73\u306a\u3069\u3001\u5927\u8c46\u3092\u539f\u6599\u3068\u3059\u308b\u98df\u54c1\u306e\u307b\u3068\u3093\u3069\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u6bce\u65e5\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU07\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u200b\u200b\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<br>\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u3001\u5e74\u9f62\u306b\u3088\u3063\u3066\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6570\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6b21\u306e3\u3064\u306e\u70b9\u306b\u6ce8\u610f\u3057\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076<\/li><li style=\"margin-left: -10px; margin-bottom: 10px;\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li><li style=\"margin-left: -10px;\">\u5929\u7136\u7531\u6765\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u666e\u6bb5\u306e\u751f\u6d3b\u3067\u306f\u3001\u8131\u304e\u7740\u306e\u3057\u3084\u3059\u3044\u670d\u88c5\u3092\u5fc3\u304c\u3051\u3001\u6c57\u3092\u62ed\u3044\u305f\u308a\u3001\u6fe1\u3089\u3057\u3066\u9996\u7b4b\u3092\u51b7\u3084\u3057\u305f\u308a\u3067\u304d\u308b\u30cf\u30f3\u30ab\u30c1\u3092\u6570\u679a\u6301\u3063\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3093\u3060\u98df\u54c1\u3092\u6bce\u65e5\u6442\u308b\u3053\u3068\u3082\u3001\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u75c7\u72b6\u7de9\u548c\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u7f8e\u5473\u3057\u304f\u98df\u3079\u3066\u3001\u3088\u308a\u826f\u3044\u4f53\u3065\u304f\u308a\u3092\u76ee\u6307\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_abouthotflash\/\">\u66f4\u5e74\u671f\u3000\u6691\u3044\u539f\u56e0\u3068\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u57fa\u790e\u77e5\u8b58\u3001\u5bfe\u7b56\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u6539\u5584\u7b56\u3067\u624b\u8efd\u306a\u65b9\u6cd5\u3068\u3057\u3066\u3001\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u304c\u3042\u308a\u307e\u3059\u3002\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306b\u60a9\u3080\u5973\u6027\u306b\u3082\u305f\u3089\u3059\u52b9\u679c\u3092\u30e1\u30ab\u30cb\u30ba\u30e0\u304b\u3089\u5206\u304b\u308a\u3084\u3059\u304f\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":9592,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[8,38,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9588"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=9588"}],"version-history":[{"count":139,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9588\/revisions"}],"predecessor-version":[{"id":40256,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9588\/revisions\/40256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/9592"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=9588"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=9588"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=9588"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}