{"id":9023,"date":"2026-01-20T16:22:00","date_gmt":"2026-01-20T07:22:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=9023"},"modified":"2026-01-20T16:23:00","modified_gmt":"2026-01-20T07:23:00","slug":"stress_supplement","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/stress_supplement\/","title":{"rendered":"\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u3068\u6210\u5206\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p><strong>\u300c\u6700\u8fd1\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u98f2\u3093\u3060\u65b9\u304c\u3044\u3044\u306e\u304b\u306a\u300d<br>\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u89e3\u6d88\u3067\u304d\u308b\u306e\uff1f\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\u7591\u554f\u2026\u300d<\/strong><\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u793e\u4f1a\u3068\u3044\u308f\u308c\u308b\u73fe\u5728\u3001\u8ab0\u3082\u304c\u62b1\u3048\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u3001\u624b\u8efd\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3067\u304d\u305f\u3089\u5b09\u3057\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\uff12\u3064\u306e\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f<br>\u30fb\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b<\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u52b9\u679c\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6210\u5206\u306e\u300e\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u6574\u3048\u308b\u50cd\u304d\u300f\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3084\u6210\u5206\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b5483\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b5483-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b5483-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b5483-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u4eba<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u305f\u3044\u4eba<\/li>\n<li>\u6700\u8fd1\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u3092\u611f\u3058\u308b\u4eba<\/li>\n<li>\u7761\u7720\u4e0d\u8db3\u3084\u6d45\u3044\u7720\u308a\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba<\/li>\n<li>\u75c5\u6c17\u3058\u3083\u306a\u3044\u306e\u306b\u4f53\u304c\u3060\u308b\u304f\u3001\u75b2\u52b4\u611f\u3092\u611f\u3058\u3066\u3044\u308b\u4eba<\/li>\n<li>\u4eca\u307e\u3067\u8208\u5473\u304c\u3042\u3063\u305f\u3053\u3068\u304c\u3069\u3046\u3067\u3082\u3088\u304f\u306a\u308a\u3001\u697d\u3057\u307f\u3092\u611f\u3058\u306a\u304f\u306a\u3063\u305f\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u80c3\u8178\u969c\u5bb3\u3001\u5fc3\u7b4b\u6897\u585e\u3001\u3046\u3064\u75c5\u306a\u3069\u306e\u75c5\u6c17\u3092\u767a\u75c7\u3057\u3001\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4e8b\u524d\u306b\u9632\u3050\u305f\u3081\u306b\u306f\u3001\u4f53\u304b\u3089\u306e\u4e9b\u7d30\u306a\u4fe1\u53f7\u3092\u898b\u9003\u3055\u305a\u3001\u65e9\u3081\u306b\u4f55\u3089\u304b\u306e\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a18\u4e8b\u5f8c\u534a\u3067\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4f75\u305b\u3066<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8ab0\u3067\u3082\u4eca\u65e5\u304b\u3089\u59cb\u3081\u3089\u308c\u308b\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/span><\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u304b\u3089\u3001\u81ea\u5206\u306e\u75c7\u72b6\u3068\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#2\">\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u671f\u5f85\u3067\u304d\u308b2\u3064\u306e\u52b9\u679c<\/a><\/li><li><a href=\"#i\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u304b\u8003\u3048\u3066\u3044\u308b\u4eba\u304c\u77e5\u308b\u3079\u304d\u30b9\u30c8\u30ec\u30b9\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/a><\/li><li><a href=\"#i-2\">\u6f22\u65b9\u7531\u6765\u306e\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u304c\u4f53\u3084\u5fc3\u3092\u6574\u3048\u308b<\/a><\/li><li><a href=\"#i-3\">\u30b9\u30c8\u30ec\u30b9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u6642\u306b\u898b\u308b\u3079\u304d\u6210\u5206<\/a><\/li><li><a href=\"#i-4\">\u5fc3\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\uff15\u3064\u306e\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/a><\/li><li><a href=\"#i-5\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"2\">\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u671f\u5f85\u3067\u304d\u308b2\u3064\u306e\u52b9\u679c<\/span><\/h2>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u671f\u5f85\u3067\u304d\u308b\u306e\u306f\u3001\u4e3b\u306b2\u3064\u306e\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b623d\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b623d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b623d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b623d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u79c1\u305f\u3061\u306e\u8eab\u4f53\u306f\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u306e2\u3064\u306e\u81ea\u5f8b\u795e\u7d4c\u306e\u652f\u914d\u3092\u3046\u3051\u3066\u3044\u307e\u3059\u3002<br>\uff12\u3064\u306e\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u3088\u308a\u3001\u547c\u5438\u3084\u8840\u5727\u3001\u6d88\u5316\u3001\u6392\u6cc4\u3001\u4f53\u6e29\u8abf\u7bc0\u306a\u3069\u306e\u5404\u81d3\u5668\u306e\u50cd\u304d\u3092\u8abf\u6574\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304c\u3001\u200b\u200b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u306f\u3053\u306e\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u4ea4\u611f\u795e\u7d4c\u306f\u6d3b\u52d5\u4e2d\u306b\u6d3b\u767a\u3068\u306a\u308a\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u4e2d\u306b\u6d3b\u767a\u306b\u306a\u308b\u795e\u7d4c\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e2\u7a2e\u985e\u306e\u795e\u7d4c\u306e\u50cd\u304d\u306b\u3088\u308a\u5fc3\u8eab\u306e\u8abf\u5b50\u304c\u5909\u5316\u3059\u308b\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u30672\u3064\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001<strong>\u300c\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u300d\u300c\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u300d<\/strong>\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u8d77\u304d\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5404\u3005\u3092\u3001\u3082\u3046\u5c11\u3057\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/pub\/pdfpreview\/ccm\/37\/3_37_190.jpg\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u76f8\u4e92\u4f5c\u7528\u3068\u75c5\u614b\u200b\u200b\uff5c\u56fd\u7acb\u5faa\u74b0\u75c5\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u5faa\u74b0\u52d5\u614b\u5236\u5fa1\u90e8<\/a><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u3092\u7de9\u548c\u3059\u308b\u52b9\u679c<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img002.jpg\" alt=\"\" class=\"wp-image-9031\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u795e\u7d4c\u306e\u9ad8\u3076\u308a\u3084\u4e0d\u5b89\u611f\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u305f<strong>\u30ea\u30e9\u30c3\u30af\u30b9\u6210\u5206\u304c\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u3001\u8208\u596e\u3084\u7dca\u5f35\u3092\u6291\u3048\u305f\u308a\u3001\u5c16\u3063\u305f\u795e\u7d4c\u3092\u548c\u3089\u3052\u3066\u304f\u308c\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u5fd9\u3057\u3044\u73fe\u4ee3\u4eba\u306b\u304a\u3044\u3066\u3001\u4e9b\u7d30\u306a\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u7406\u7531\u306e\u308f\u304b\u3089\u306a\u3044\u4e0d\u5b89\u611f\u3092\u62b1\u3048\u3066\u3057\u307e\u3046\u539f\u56e0\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<br>\u4eba\u9593\u95a2\u4fc2\u306e\u30c8\u30e9\u30d6\u30eb\u3084\u4ed5\u4e8b\u306e\u91cf\u3084\u8cea\u306e\u5909\u5316\u3001\u74b0\u5883\u306e\u5909\u5316\u3001\u5bb6\u5ead\u5185\u306e\u51fa\u6765\u4e8b\u3084\u91d1\u92ad\u554f\u984c\u306a\u3069\u3001\u6c17\u3065\u304b\u306c\u3046\u3061\u306b\u554f\u984c\u304c\u7a4d\u307f\u91cd\u306a\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u3053\u3046\u3057\u305f\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u306e\u75c7\u72b6\u3092\u8efd\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u52b9\u679c<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img003.jpg\" alt=\"\" class=\"wp-image-9032\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u8cea\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u305f\u3001<strong>\u8208\u596e\u3057\u305f\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u200b\u200b\u6210\u5206\u3084\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308b\u6210\u5206\u306e\u50cd\u304d\u3067\u3001\u6df1\u304f\u5fc3\u5730\u826f\u3044\u7720\u308a\u306b\u8a98\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u7761\u7720\u969c\u5bb3\u306e\u3042\u308b\u4eba\u304c\u591a\u3044\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u200b\u200b\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3068\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u3068\u306a\u308a\u3001\u8133\u306f\u8208\u596e\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002<br>\u591c\u306b\u306a\u3063\u3066\u3082\u6d3b\u52d5\u30e2\u30fc\u30c9\u306e\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3001\u8133\u304c\u4f11\u3081\u306a\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u72b6\u614b\u3067\u306f\u3001\u305f\u3068\u3048\u7720\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u6d45\u3044\u7720\u308a\u304c\u591a\u304f\u306a\u308a\u3001\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u3092\u899a\u307e\u3057\u307e\u3059\u3002<br>\u9577\u3044\u6642\u9593\u7720\u3063\u3066\u3082\u3001\u5bdd\u305f\u6c17\u304c\u3057\u306a\u3044\u3068\u3044\u3046\u72b6\u614b\u306b\u9665\u308a\u3001\u75b2\u308c\u304c\u3068\u308c\u305a\u3001\u3055\u3089\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u2026\u3068\u3044\u3046\u8ca0\u306e\u30b9\u30d1\u30a4\u30e9\u30eb\u304c\u7e70\u308a\u8fd4\u3055\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u3092\u3082\u305f\u3089\u3057\u3001\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6291\u3048\u3066\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/sleepsupplement_noeffect\/\">\u7761\u7720\u30b5\u30d7\u30ea\u304c\u52b9\u304b\u306a\u3044\uff1f \u672c\u5f53\u306e\u7406\u7531\u306f\u201c\u591c\u201d\u3067\u306f\u306a\u304f\u201c\u663c\u201d\u306b\u3042\u3063\u305f \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<h2><span id=\"i\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u304b\u8003\u3048\u3066\u3044\u308b\u4eba\u304c\u77e5\u308b\u3079\u304d\u30b9\u30c8\u30ec\u30b9\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img004.jpg\" alt=\"\" class=\"wp-image-9033\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u4eca\u3069\u304d\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u4eba\u306a\u3093\u3066\u3044\u306a\u3044\u306e\u3060\u304b\u3089\u2026\u300d<br>\u300c\u30b9\u30c8\u30ec\u30b9\u3092\u6c17\u306b\u3057\u306a\u3044\u3067\u9811\u5f35\u308c\u3070\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u306f\u305a\u300d<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u98a8\u306b\u601d\u3063\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u306e\u3092\u8ff7\u3063\u3066\u3044\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u305d\u306e\u307e\u307e\u653e\u7f6e\u3059\u308b\u3068\u3001\u77e5\u3089\u306a\u3044\u3046\u3061\u306b\u4f53\u3084\u5fc3\u304c\u4fb5\u98df\u3055\u308c\u3001\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br>\u3053\u306e\u7ae0\u3067\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u3067\u5f15\u304d\u8d77\u3053\u3059\u4e0d\u8abf\u306a\u3069\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u3092\u691c\u8a0e\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u4f53\u3084\u5fc3\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u30b9\u30c8\u30ec\u30b9\u304c\u4f53\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u7cfb\u3001\u5185\u5206\u6ccc\u7cfb\uff08\u30db\u30eb\u30e2\u30f3\uff09\u3001\u514d\u75ab\u7cfb\u306a\u3069\u3092\u4ecb\u3057\u3066\u4f53\u306b\u6b21\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u982d\u75db<br>\u30fb\u3081\u307e\u3044<br>\u30fb\u80c3\u75db<br>\u30fb\u4e0b\u75e2\u3084\u4fbf\u79d8<br>\u30fb\u98df\u6b32\u4e0d\u632f<br>\u30fb\u8170\u75db<\/strong><\/p>\n\n\n\n<p>\u3082\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6162\u6027\u7684\u306b\u5f37\u304f\u4f5c\u7528\u3057\u3064\u3065\u3051\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u53cd\u5fdc\u304c\u6301\u7d9a\u3059\u308b\u3053\u3068\u3068\u306a\u308a\u3001\u8eab\u4f53\u306e\u5404\u90e8\u306b\u5668\u8cea\u7684\u3042\u308b\u3044\u306f\u6a5f\u80fd\u7684\u306a\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u75c5\u6c17\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u9ad8\u8840\u5727<br>\u30fb\u72ed\u5fc3\u75c7<br>\u30fb\u5fc3\u7b4b\u6897\u585e<br>\u30fb\u6d88\u5316\u6027\u6f70\u760d<br>\u30fb\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4<br>\u30fb\u6c17\u7ba1\u652f\u5598\u606f<br>\u30fb\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1<br>\u30fb\u76ae\u819a\u708e<br>\u30fb\u7532\u72b6\u817a\u6a5f\u80fd\u4ea2\u9032\u75c7\uff08\u30d0\u30bb\u30c9\u30a6\u6c0f\u75c5\uff09<br>\u30fb\u591c\u5c3f\u75c7<br>\u30fb\u773c\u7cbe\u75b2\u52b4<\/strong><\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kokoro.mhlw.go.jp\/nowhow\/nh002\/\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3000\u3053\u3053\u308d\u306e\u8033\u3000\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u75c5<\/a><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3046\u3068\u3001\u3069\u3046\u3057\u3066\u3082\u5fc3\u306e\u554f\u984c\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u81ea\u5206\u3067\u30e1\u30f3\u30bf\u30eb\u304c\u5f37\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u307b\u3069\u5fc3\u306e\u5909\u5316\u306b\u306f\u6c17\u3065\u304b\u305a\u3001\u4f53\u306e\u65b9\u306b\u5f71\u97ff\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u4f1a\u793e\u306b\u884c\u304f\u3068\u304d\u306b\u6c17\u6301\u3061\u60aa\u304f\u306a\u3063\u3066\u5410\u3044\u3066\u3057\u307e\u3046\u3001\u96fb\u8eca\u306e\u4e2d\u3067\u3081\u307e\u3044\u304c\u3057\u3066\u7acb\u3063\u3066\u3044\u3089\u308c\u306a\u3044\u3001\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u5ea6\u3005\u8d77\u3053\u308a\u3001\u8abf\u3079\u3066\u3082\u4f53\u306e\u7570\u5e38\u306f\u306a\u3044\u2026\u3068\u3044\u3063\u305f\u5834\u5408\u3001\u539f\u56e0\u306f\u30b9\u30c8\u30ec\u30b9\u3060\u3063\u305f\u3068\u3044\u3046\u3053\u3068\u304c\u5f80\u3005\u306b\u3057\u3066\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u30b9\u30c8\u30ec\u30b9\u304c\u5fc3\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u5fc3\u306b\u3082\u5927\u304d\u304f\u5f71\u97ff\u3057\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u4e0d\u5b89\u611f<br>\u30fb\u6182\u3046\u3064\u611f<br>\u30fb\u7126\u71e5\u611f<br>\u30fb\u30a4\u30e9\u30a4\u30e9<br>\u30fb\u843d\u3061\u8fbc\u307f<br>\u30fb\u3042\u3089\u3086\u308b\u3053\u3068\u306b\u8208\u5473\u304c\u8584\u308c\u308b<\/strong><\/p>\n\n\n\n<p>\u3082\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6162\u6027\u7684\u306b\u5f37\u304f\u4f5c\u7528\u3057\u3064\u3065\u3051\u308b\u3068\u3001\u3053\u308c\u3089\u306e\u53cd\u5fdc\u304c\u30a8\u30b9\u30ab\u30ec\u30fc\u30c8\u3057\u3066\u3001\u3055\u3089\u306b\u6df1\u523b\u306a\u4e0b\u8a18\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u9665\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30fb\u3046\u3064\u75c5<br>\u30fb\u4e0d\u7720\u75c7<br>\u30fb\u4e0d\u5b89\u795e\u7d4c\u75c7<\/strong><\/p>\n\n\n\n<p><strong>\u3046\u3064\u75c5<\/strong>\u3068\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u307b\u3069\u306e\u5f37\u3044\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3001\u610f\u6b32\u306e\u4f4e\u4e0b\u304c\u7d9a\u304f\u75c5\u6c17\u200b\u200b\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e0d\u7720\u75c7<\/strong>\u3068\u306f\u3001\u5165\u7720\u969c\u5bb3\u30fb\u4e2d\u9014\u899a\u9192\u30fb\u65e9\u671d\u899a\u9192\u30fb\u719f\u7720\u969c\u5bb3\u306a\u3069\u306e\u7761\u7720\u554f\u984c\u304c1\u30f6\u6708\u4ee5\u4e0a\u7d9a\u304d\u3001\u65e5\u4e2d\u306b\u5026\u6020\u611f\u30fb\u610f\u6b32\u4f4e\u4e0b\u30fb\u96c6\u4e2d\u529b\u4f4e\u4e0b\u30fb\u98df\u6b32\u4f4e\u4e0b\u306a\u3069\u306e\u4e0d\u8abf\u304c\u51fa\u73fe\u3059\u308b\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e0d\u5b89\u795e\u7d4c\u75c7<\/strong>\u306f\u3001\u4e0d\u5b89\u3084\u6050\u6016\u306e\u611f\u60c5\u304c\u3001\u666e\u6bb5\u306e\u72b6\u614b\u3068\u306f\u7570\u306a\u3063\u3066\u904e\u5270\u306b\u4ed8\u304d\u307e\u3068\u3063\u3066\u3057\u307e\u3044\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3057\u307e\u3046\u75c7\u72b6\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3044\u305a\u308c\u3082\u3001\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u308c\u3092\u304d\u3063\u304b\u3051\u3068\u3057\u3066\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u767a\u75c7\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3.\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u4f53\u3084\u5fc3\u306b\u5bfe\u3059\u308b\u5f71\u97ff\u3092\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u306a\u3044<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u8eab\u306e\u50b7\u307f\u3092\u5c11\u3057\u3067\u3082\u611f\u3058\u305f\u3089\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e9b\u7d30\u306a\u50b7\u307f\u3068\u601d\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u81ea\u5206\u306e\u4f53\u304b\u3089\u306e\u4fe1\u53f7\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u4fe1\u53f7\u3092\u653e\u3063\u3066\u304a\u304f\u3068\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001\u5fc3\u7b4b\u6897\u585e\u306b\u306a\u308b\u3001\u3046\u3064\u75c5\u306b\u306a\u308b\u306a\u3069\u3001\u81ea\u5206\u3067\u306f\u51e6\u7f6e\u3057\u3088\u3046\u306e\u306a\u3044\u75c5\u6c17\u306b\u76f4\u7d50\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u75c5\u6c17\u3067\u306f\u306a\u3044\u304c\u4f55\u3068\u306a\u304f\u5177\u5408\u304c\u60aa\u3044\u2026\u3053\u3046\u3057\u305f\u75c5\u6c17\u3068\u5065\u5eb7\u306e\u9593\u306e\u72b6\u614b\u306f<strong>\u300c\u672a\u75c5\u300d<\/strong>\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<br>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u514d\u75ab\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672a\u75c5\u306e\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u75c7\u72b6\u306f\u60aa\u5316\u3057\u3001\u3084\u304c\u3066\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u3078\u3068\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br>\u672a\u75c5\u306e\u6bb5\u968e\u3067\u3044\u3061\u65e9\u304f\u5909\u5316\u306b\u6c17\u3065\u3044\u3066\u3001\u4f55\u3089\u304b\u306e\u5bfe\u7b56\u3092\u8b1b\u3058\u308c\u3070\u3001\u75c5\u6c17\u306b\u306a\u308b\u524d\u306b\u672c\u6765\u306e\u5065\u5eb7\u306a\u4f53\u3078\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3092\u5065\u5eb7\u306b\u3067\u304d\u308b\u306e\u306f\u3001\u81ea\u5206\u3057\u304b\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3053\u3053\u307e\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u4f53\u306e\u4e0d\u8abf\u3001\u5fc3\u306e\u7570\u5909\u3092\u5c11\u3057\u3067\u3082\u611f\u3058\u305f\u3089\u3001\u65e9\u3081\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u624b\u5f53\u3066\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n\n<div id=\"KAIU07\"><\/div>\n\n\n\n<p>\u65e5\u9803\u304b\u3089\u81ea\u5206\u306e\u4f53\u3068\u5fc3\u306e\u72b6\u614b\u306b\u610f\u8b58\u3092\u5411\u3051\u3001\u30b9\u30c8\u30ec\u30b9\u4fe1\u53f7\u3092\u898b\u9003\u3055\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u3001\u5927\u75c5\u3092\u5c0f\u75c5\u306b\u3001\u3042\u308b\u3044\u306f\u672a\u75c5\u306b\u3059\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u6f22\u65b9\u7531\u6765\u306e\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u304c\u4f53\u3084\u5fc3\u3092\u6574\u3048\u308b<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img005.jpg\" alt=\"\" class=\"wp-image-9034\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u75c7\u72b6\u306b\u304a\u60a9\u307f\u306e\u65b9\u306b\u306f\u3001\u4f53\u3084\u5fc3\u3092\u6574\u3048\u308b\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6771\u6d0b\u533b\u5b66\u304b\u3089\u751f\u307e\u308c\u305f\u4f1d\u7d71\u751f\u85ac\u3084\u548c\u6f22\u30cf\u30fc\u30d6\u306b\u306f\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u5148\u8ff0\u306e\u3088\u3046\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u4f53\u3084\u5fc3\u306b\u7570\u5909\u304c\u73fe\u308c\u307e\u3059\u3002<br>\u305f\u3060\u672a\u75c5\u306e\u72b6\u614b\u306a\u306e\u3067\u3001\u5358\u4e00\u306e\u75c7\u72b6\u2026\u305f\u3068\u3048\u3070\u300c\u80c3\u8178\u306e\u8abf\u5b50\u3092\u6539\u5584\u300d\u300c\u75b2\u52b4\u56de\u5fa9\u300d\u3068\u3044\u3063\u305f\u4e00\u822c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u6839\u672c\u7684\u306a\u6cbb\u7652\u306b\u3064\u306a\u304c\u3089\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u75c5\u540d\u306e\u3064\u304b\u306a\u3044\u4e0d\u8abf\u306e\u6839\u672c\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002<br>\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6210\u5206\u306e\u50cd\u304d\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u75c7\u72b6\u3092\u7de9\u548c\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u7406\u89e3\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6771\u6d0b\u533b\u5b66\u306e\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d<\/span><\/strong>\u306e\u8003\u3048\u65b9\u304b\u3089\u3054\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u4f53\u3092\u5de1\u308b\uff13\u3064\u306e\u8981\u7d20\uff5c\u6c17\u30fb\u8840\u30fb\u6c34<\/h3>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u4eba\u306e\u4f53\u3092\u69cb\u6210\u3057\u3001\u4f53\u3092\u5de1\u308b\u8981\u7d20\u3092\u300c\u6c17\uff08\u30ad\uff09\u3001\u8840\uff08\u30b1\u30c4\uff09\u3001\u6c34\uff08\u30b9\u30a4\uff09\u300d\u306e3\u3064\u306e\u6982\u5ff5\u306b\u7f6e\u304d\u63db\u3048\u3066\u8003\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b72bd\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b72bd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b72bd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b72bd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: dashed 2px #8e7cc3; padding: 10px; margin-bottom: 30px; width: 100%;\"><strong>\u3010\u6c17\u8840\u6c34\uff08\u30ad\u30b1\u30c4\u30b9\u30a4\uff09\u306e\u8003\u3048\u65b9\u3011<\/strong><br \/>\n\u6c17\u3001\u8840\u3001\u6c34\u306e\u8981\u7d20\u306f\u305d\u308c\u305e\u308c\u306b\u95a2\u9023\u304c\u3042\u308a\u3001\u304a\u4e92\u3044\u306b\u5f71\u97ff\u3057\u3042\u3063\u3066\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3057\u3066\u3044\u308b\u3002<br \/>\n<img class=\"size-full wp-image-9042 aligncenter\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img006.png\" alt=\"\" width=\"90%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img006-322x223.png 322w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img006-669x464.png 669w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e3\u3064\u306e\u8981\u7d20\u306e\u3069\u308c\u304b1\u3064\u3067\u3082\u4e0d\u8db3\u3057\u305f\u308a\u3001\u6d41\u308c\u306b\u6ede\u308a\u304c\u3042\u308b\u3068\u4e0d\u8abf\u3084\u75c5\u6c17\u3092\u62db\u304f\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u8003\u3048\u306e\u5143\u306b\u3001\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u304c\u6ede\u3089\u305a\u3001\uff13\u8005\u304c\u826f\u3044\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3088\u3046\u306b\u51e6\u65b9\u3055\u308c\u3066\u304d\u305f\u306e\u304c\u6f22\u65b9\u85ac\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU08\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u30b9\u30c8\u30ec\u30b9\u306f\u300c\u6c17\u300d\u306e\u5de1\u308a\u304c\u6ede\u3063\u305f\u72b6\u614b<\/h3>\n\n\n\n<p>\u6f22\u65b9\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u306f\u6c17\u8840\u6c34\u306e\u4e2d\u306e\u300c\u6c17\u300d\u306e\u5de1\u308a\u304c\u60aa\u304f\u306a\u308a\u3001\u6ede\u3063\u305f\u72b6\u614b<\/span><\/strong>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u6c17\u306f\u3001\u6587\u5b57\u901a\u308a\u7cbe\u795e\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u6c17\u6301\u3061\u306e\u300c\u6c17\u300d\u3002<br>\u4e0a\u56f3\u3067\u793a\u3057\u305f\u3088\u3046\u306b\u3001<strong>\u5143\u6c17\u306e\u6e90\u3067\u3042\u308b\u300c\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3068\u3001\u300c\u6c17\u300d\u306e\u5de1\u308a\u304c\u6ede\u308a\u3001\u305d\u308c\u304c\u539f\u56e0\u3067\u4f53\u306e\u3042\u3089\u3086\u308b\u3068\u3053\u308d\u306b\u4e0d\u5177\u5408\u3092\u751f\u3058\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b7e94\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b7e94-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b7e94-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b7e94-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u6c17\u306e\u6ede\u308a\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u4e3b\u306a\u75c7\u72b6\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\"><strong>\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u300c\u6c17\u300d\u306f\u559c\u6012\u54c0\u697d\u306a\u3069\u306e\u7cbe\u795e\u72b6\u614b\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u6c17\u304c\u6ede\u308b\u3068\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u3001\u6012\u308a\u3084\u3059\u3044\u3001\u6c17\u6301\u3061\u306e\u6d6e\u304d\u6c88\u307f\u304c\u6fc0\u3057\u3044\u3001\u6182\u9b31\u306b\u306a\u308b\u306a\u3069\u306e\u7cbe\u795e\u4e0d\u5b89\u75c7\u72b6\u3084\u3001\u7dca\u5f35\u3057\u3084\u3059\u3044\u3001\u4e9b\u7d30\u306a\u3053\u3068\u304c\u6c17\u306b\u306a\u308b\u306a\u3069\u3001\u795e\u7d4c\u75c7\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\n\"><strong>\u80f8\u3084\u307f\u305e\u304a\u3061\u304c\u82e6\u3057\u3044<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u6c17\u304c\u6ede\u308b\u3068\u3001\u4f53\u306b\u4f59\u5206\u306a\u300c\u6c17\u300d\u304c\u6e9c\u307e\u3063\u3066\u3057\u307e\u3046\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u80f8\u3084\u307f\u305e\u304a\u3061\u304c\u5f35\u3063\u305f\u3088\u3046\u306b\u82e6\u3057\u304f\u306a\u308a\u3001\u4e0b\u7740\u306a\u3069\u306e\u3057\u3081\u3064\u3051\u304c\u82e6\u75db\u306b\u306a\u3063\u305f\u308a\u3001\u75db\u307f\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\n\"><strong>\u80c3\u8178\u306e\u8abf\u5b50\u304c\u60aa\u3044<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u6c17\u306e\u5de1\u308a\u304c\u60aa\u3044\u3068\u3001\u80c3\u8178\u306b\u3082\u4f59\u5206\u306a\u300c\u6c17\u300d\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308b\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u5f35\u308a\u3084\u81a8\u5f35\u611f\u3001\u30b2\u30c3\u30d7\u3084\u304a\u306a\u3089\u306a\u3069\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u60aa\u5316\u3059\u308b\u3068\u80c3\u8178\u969c\u5bb3\u306b\u3082\u3064\u306a\u304c\u308b\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u307e\u3055\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u75c7\u72b6\u3067\u3042\u308b\u3053\u3068\u304c\u304a\u308f\u304b\u308a\u9802\u3051\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6c17\u306e\u5de1\u308a\u3092\u826f\u304f\u3057\u3066\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u4f53\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u3068\u540c\u6642\u306b\u3001\u4e71\u308c\u305f\u6c17\u8840\u6c34\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u30b9\u30c8\u30ec\u30b9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u6642\u306b\u898b\u308b\u3079\u304d\u6210\u5206<\/span><\/h2>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u306e\u305f\u3081\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u81ea\u5f8b\u795e\u7d4c\uff08\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u6210\u5206\u304c\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u3001\u8208\u596e\u3084\u7dca\u5f35\u3092\u6291\u3048\u3001\u5c16\u3063\u305f\u795e\u7d4c\u3092\u548c\u3089\u3052\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u3064\u3089\u3044\u75c7\u72b6\u3092\u7de9\u548c\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b8ad6\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b8ad6-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b8ad6-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b8ad6-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; middle; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 30%;\"><strong>\u914d\u5408\u6210\u5206<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u52b9\u80fd<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30c6\u30a2\u30cb\u30f3<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9069\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img007.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px;\">\u30fb\u7761\u7720\u6539\u5584\u52b9\u679c<br \/>\n\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30e9\u30d5\u30de<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9070\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img008.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px;\">\u30fb\u7cbe\u795e\u7684\u5b89\u5b9a<br \/>\n\u30fb\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<br \/>\n\u30fb\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30ab\u30e2\u30df\u30fc\u30eb<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-9071\" style=\"margin-bottom: 0px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img009.png\" alt=\"\" width=\"40%\" \/><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px;\">\u30fb\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u308b<br \/>\n\u30fb\u304b\u3089\u3060\u3092\u6e29\u3081\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: center; padding: 10px;\"><strong>\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; text-align: left; padding: 10px;\">\u30fb\u7dca\u5f35\u3092\u548c\u3089\u3052\u3001\u5fc3\u3092\u5b89\u3089\u304b\u306b\u5c0e\u304f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u52b9\u80fd\u3092\u3001\u304f\u308f\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u300c\u30c6\u30a2\u30cb\u30f3\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u3001\u8336\u8449\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u300c\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u300d\u3067\u77e5\u3089\u308c\u308b\u6210\u5206\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8133\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u3042\u308b\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u3001\u7dca\u5f35\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong>\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u9ad8\u3081\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u306e\u5ea6\u5408\u3044\u3092\u5f15\u304d\u4e0a\u3052\u3001\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u6574\u3048\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u3086\u3063\u305f\u308a\u843d\u3061\u7740\u3044\u305f\u6c17\u5206\u306b\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u8336\u3092\u98f2\u3080\u3068\u30db\u30c3\u3068\u3059\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u4f5c\u7528\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1aL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff0f\u65e5\u672c\u8fb2\u82b8\u5316\u5b66\u4f1a\u8a8c\/72 \u5dfb (1998) 2 \u53f7<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2 \u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3092\u4f53\u5185\u306b\u5897\u3084\u3059\u300c\u30e9\u30d5\u30de\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30e9\u30d5\u30de\u300d\u306f\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u751f\u85ac\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3066\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7d00\u5143\u524d\u304b\u3089\u5065\u5eb7\u8336\u3068\u3057\u3066\u89aa\u3057\u307e\u308c\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u304f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u6210\u5206\u3068\u3057\u3066\u91cd\u5b9d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e9\u30d5\u30de\u306b\u542b\u307e\u308c\u308b\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306f\u3001\u8133\u5185\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3068\u547c\u3070\u308c\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3092\u4f53\u5185\u306b\u5897\u52a0\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u5206\u6ccc\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u3067\u3001\u591c\u9593\u306e\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-expo.net\/information\/venetum\/\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1ahttps:\/\/www.e-expo.net\/information\/venetum\/<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u539f\u7523\u306e\u30ad\u30af\u79d1\u690d\u7269\u3067\u3001\u300c\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u300d\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30cf\u30fc\u30d6\u30c6\u30a3\u306a\u3069\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u306e\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u3001\u53e4\u304f\u304b\u3089\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u30cf\u30fc\u30d6\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4e0d\u7720\u75c7\u3084\u4e0d\u5b89\u795e\u7d4c\u75c7\u7b49\u306e\u6cbb\u7642\u306b\u3082\u4f7f\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u93ae\u9759\u4f5c\u7528\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br>\u52a0\u3048\u3066\u3001<strong>\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5b89\u7720\u52b9\u679c\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e73\u6ed1\u7b4b\uff08\u5fc3\u81d3\u3092\u9664\u304f\u5185\u81d3\u3084\u8840\u7ba1\u306a\u3069\u306e\u58c1\u3092\u306a\u3059\u7b4b\u8089\uff09\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u8179\u75db\u3001\u80c3\u75db\u3001\u751f\u7406\u75db\u7b49\u3082\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u4eba\u9593\u306e\u5065\u5eb7\u306b\u826f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u307b\u304b\u306e\u690d\u7269\u3092\u5065\u3084\u304b\u306b\u4fdd\u3063\u3066\u304f\u308c\u308b\u529b\u3082\u6301\u3063\u3066\u3044\u3066\u3001\u5f31\u3063\u305f\u690d\u7269\u306e\u8fd1\u304f\u306b\u30ab\u30e2\u30df\u30fc\u30eb\u3092\u690d\u3048\u308b\u3068\u3001\u305d\u306e\u690d\u7269\u304c\u5143\u6c17\u3092\u53d6\u308a\u623b\u3059\u3068\u307e\u3067\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/eprints.lib.hokudai.ac.jp\/dspace\/handle\/2115\/14686\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u7dcf\u8aac\u690d\u7269\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u6442\u98df\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u52b9\u679c\u200b\u200b\u200b\u200b\uff5c \u5317\u6d77\u9053\u5927\u5b66\u5927\u5b66\u9662\u6559\u80b2\u5b66\u7814\u7a76\u79d1<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-4.\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b7\u30bd\u79d1\u306e\u30cf\u30fc\u30d6\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u306b\u306f\u3001\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u306f\u7cbe\u6cb9\u6210\u5206\uff08\u30b7\u30c8\u30e9\u30fc\u30eb\u3001\u30b7\u30c8\u30ed\u30cd\u30e9\u30fc\u30eb\u306a\u3069\uff09\u3001\u30bf\u30f3\u30cb\u30f3\u985e\u3001\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\uff08\u30ed\u30b9\u30de\u30ea\u30f3\u9178\u3001\u30ab\u30d5\u30a7\u9178\uff09\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u3001\u7279\u306b\u7cbe\u6cb9\u6210\u5206\u304c\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u8208\u596e\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u6c17\u5206\u3092\u93ae\u9759\u3055\u305b\u3001\u5fc3\u3092\u7a4f\u3084\u304b\u306b\u3057\u3001\u6291\u3046\u3064\u75c7\u3092\u597d\u8ee2\u3055\u305b\u307e\u3059<\/strong>\u3002<br>\u30d2\u30b9\u30c6\u30ea\u30fc\u3084\u30d1\u30cb\u30c3\u30af\u3001\u795e\u7d4c\u306e\u7dca\u5f35\u306b\u3088\u308b\u4e0d\u7720\u306a\u3069\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e4\u304f\u304b\u3089\u300c\u9577\u5bff\u306e\u30cf\u30fc\u30d6\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u3084\u3001\u8a18\u61b6\u529b\u3084\u5b66\u7fd2\u529b\u306a\u3069\u8133\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u3042\u308b\u6210\u5206\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3068\u4f3c\u3066\u3044\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3001\u751f\u7406\u4e0d\u9806\u3084\u751f\u7406\u75db\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU09\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u5fc3\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\uff15\u3064\u306e\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img010.jpg\" alt=\"\" class=\"wp-image-9076\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida290_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4f75\u305b\u3066\u53d6\u308a\u5165\u308c\u3066\u6b32\u3057\u3044<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\uff15\u3064\u306e\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2<\/span><\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3b9b18\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3b9b18-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3b9b18-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3b9b18-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u8efd\u3044\u904b\u52d5\u3084\u6563\u6b69\u3092\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u8179\u5f0f\u547c\u5438\u3092\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u97f3\u697d\u3092\u8074\u304f<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u6b4c\u3092\u6b4c\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">&#x2714;&#xfe0f; \u4eca\u306e\u6c17\u6301\u3061\u3092\u66f8\u3044\u3066\u307f\u308b\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/self\/index.html\" target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c\u3053\u3053\u308d\u3082\u30e1\u30f3\u30c6\u3057\u3088\u3046\u2026\u3053\u3053\u308d\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306b\u3002<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30d4\u30f3\u30c1\uff01\u306e\u30b5\u30a4\u30f3\u3092\u611f\u3058\u305f\u3089\u3001\u3053\u308c\u3089\u3092\u65e9\u3081\u306b\u884c\u3046\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u4f53\u3084\u5fc3\u3092\u5b88\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u304b\u3089\u3054\u89a7\u306b\u306a\u3063\u3066\u3001\u305c\u3072\u65e5\u3005\u306e\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u8efd\u3044\u904b\u52d5\u3084\u6563\u6b69\u3092\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306e\u305f\u3081\u306b\u8efd\u3044\u904b\u52d5\u3084\u3001\u6563\u6b69\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><br><strong>\u904b\u52d5\u306b\u306f\u3001\u5fc3\u3068\u4f53\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u7761\u7720\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u7279\u306b\u52b9\u679c\u7684\u306a\u306e\u306f\u3001\u4f53\u306e\u4e2d\u306b\u7a7a\u6c17\u3092\u305f\u304f\u3055\u3093\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u884c\u3046\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002<br>\u8efd\u3044\u30e9\u30f3\u30cb\u30f3\u30b0\u3084\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u304b\u3051\u3066\u884c\u3046\u30c0\u30f3\u30b9\u306a\u3069\u3092\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u3068\u3044\u308f\u308c\u308b\u3068\u5104\u52ab\u306b\u611f\u3058\u3066\u3057\u307e\u3046\u4eba\u306f\u3001\u8fd1\u6240\u3092\u6563\u6b69\u3057\u305f\u308a\u3001\u7dd1\u306e\u591a\u3044\u516c\u5712\u306a\u3069\u3067\u3001\u3044\u3064\u3082\u3088\u308a\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u904e\u3054\u3059\u3060\u3051\u3067\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u306f\u3001\u6c17\u5206\u3092\u5b89\u5b9a\u3055\u305b\u305f\u308a\u3001\u7761\u7720\u3092\u6539\u5584\u3057\u3066\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<br>\u7279\u306b\u516c\u5712\u3084\u904a\u6b69\u9053\u306a\u3069\u3092\u6563\u6b69\u3057\u3066\u81ea\u7136\u3068\u89e6\u308c\u5408\u3046\u3053\u3068\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3048\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u8179\u5f0f\u547c\u5438\u3092\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e0d\u5b89\u3084\u7dca\u5f35\u304c\u5f37\u307e\u3063\u305f\u306e\u3092\u611f\u3058\u305f\u3089\u3001\u8179\u5f0f\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046<\/span>\u3002<br>\u610f\u8b58\u3057\u3066\u6df1\u3044\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u8179\u5f0f\u547c\u5438\u306f\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u8ab0\u3067\u3082\u7c21\u5358\u306b\u884c\u3048\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb9023-69ed1ee3ba5bf\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3ba5bf-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3ba5bf-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3ba5bf-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: inline-block; border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: inline-block; width: 100%; margin-bottom: 20px;\">\u2460\u697d\u306a\u614b\u52e2\u306b\u306a\u3063\u3066\uff08\u5ea7\u308c\u308b\u3068\u826f\u3044\u3067\u3059\u304c\u7acb\u3063\u305f\u307e\u307e\u3067\u3082\uff09\u3001\u304a\u8179\u306b\u624b\u3092\u5f53\u3066\u307e\u3059\u3002<\/div>\n<div style=\"display: inline-block; width: 100%; margin-bottom: 20px;\">\u2461\u304a\u8179\u3092\u610f\u8b58\u3057\u3066\u5165\u3063\u3066\u3044\u308b\u7a7a\u6c17\u3092\u5410\u304d\u5207\u308a\u307e\u3059\u3002<\/div>\n<div style=\"display: inline-block; width: 100%; margin-bottom: 20px;\">\u2462\u9f3b\u304b\u30893\u79d2\u307b\u3069\u304b\u3051\u3066\u606f\u3092\u5438\u3044\u3001\u53e3\u304b\u3089\u3086\u3063\u304f\u308a10\u79d2\u304b\u3051\u3066\u5410\u304d\u51fa\u3057\u307e\u3059\u3002<br \/>\n<span style=\"color: #f22273;\">\u203b\u5410\u304f\u3068\u304d\u306b\u304a\u8179\u3092\u610f\u8b58\u3057\u3066\u304f\u3060\u3055\u3044<\/span><\/div>\n<div style=\"display: inline-block; width: 100%;\">\u2463\u9f3b\u304b\u3089\u5438\u3063\u3066\u3001\u53e3\u304b\u308910\u79d2\u304b\u3051\u3066\u5410\u304f\u3053\u3068\u3092\u3001\u6c17\u6301\u3061\u304c\u843d\u3061\u7740\u304f\u307e\u3067\uff08\u76ee\u5b89\u306f5\u5206\u7a0b\u5ea6\uff09\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u606f\u3092\u5410\u304f\u3068\u304d\u306b\u304a\u306a\u304b\u304c\u307a\u3063\u305f\u3093\u3053\u306b\u306a\u308a\u3001\u606f\u3092\u5165\u308c\u305f\u3089\u304a\u306a\u304b\u304c\u81a8\u3089\u3080\u2026\u3053\u308c\u3092\u610f\u8b58\u3057\u3066\u547c\u5438\u3059\u308b\u3068\u3001\u3088\u308a\u6df1\u3044\u547c\u5438\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8179\u5f0f\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u6574\u3044\u3001\u4e0d\u5b89\u611f\u3084\u7dca\u5f35\u304c\u7de9\u548c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u97f3\u697d\u3092\u8074\u304f<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u97f3\u697d\u306f\u4eba\u306e\u5fc3\u3068\u4f53\u3092\u7652\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3092\u624b\u52a9\u3051\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/strong><br>\u6c17\u5206\u306b\u5408\u3063\u305f\u66f2\u3092\u8074\u304f\u3068\u3001<strong>\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u97f3\u697d\u306b\u59d4\u306d\u3089\u308c\u3001\u5185\u306b\u79d8\u3081\u3066\u3044\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u5916\u306b\u51fa\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306e\u97f3\u697d\u3068\u3044\u3046\u3068\u3001\u30af\u30e9\u30b7\u30c3\u30af\u97f3\u697d\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u30af\u30e9\u30b7\u30c3\u30af\u304b\u3089J-POP\u307e\u3067\u3042\u3089\u3086\u308b\u97f3\u697d\u306b\u3001\u4f53\u306e\u7dca\u5f35\u3092\u89e3\u304d\u3001\u4f53\u6e29\u3092\u4e0a\u6607\u3055\u305b\u3066\u7b4b\u8089\u306e\u7dca\u5f35\u5ea6\u3092\u4e0b\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30c3\u30d7\u30c6\u30f3\u30dd\u306e\u97f3\u697d\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u6d3b\u529b\u3092\u4e0e\u3048\u3001\u512a\u3057\u304f\u30b9\u30ed\u30fc\u306a\u66f2\u306f\u4e0d\u5b89\u3084\u7dca\u5f35\u3092\u3084\u308f\u3089\u3052\u307e\u3059\u3002<br>\u601d\u3044\u51fa\u306e\u8a70\u307e\u3063\u305f\u66f2\u3092\u805e\u304f\u3068\u601d\u308f\u305a\u6ce3\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u3088\u3046\u306b\u3001\u8a00\u8449\u306b\u3067\u304d\u306a\u3044\u611f\u60c5\u3092\u8868\u73fe\u3059\u308b\u304d\u3063\u304b\u3051\u3092\u3001\u97f3\u697d\u304c\u4f5c\u3063\u3066\u304f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u3081\u306f\u30b9\u30ed\u30fc\u306a\u66f2\u3092\u8074\u304d\u3001\u6c17\u5206\u304c\u56de\u5fa9\u3057\u3066\u304d\u305f\u3089\u6b21\u7b2c\u306b\u5143\u6c17\u306a\u66f2\u306b\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u843d\u3061\u8fbc\u307f\u304b\u3089\u5c11\u3057\u305a\u3064\u8131\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u65b9\u6cd5\u304c\u3001\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4e0a\u3052\u308b\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/shes\/11\/1\/11_19\/_article\/-char\/en\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u5fc3\u7406\u7684\u304a\u3088\u3073\u751f\u7406\u7684\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u3059\u308b\u97f3\u697d\u306e\u5f71\u97ff\u200b\u200b\uff5c\u540d\u53e4\u5c4b\u5927\u5b66\u5927\u5b66\u9662\u74b0\u5883\u5b66\u7814\u7a76\u79d1\u200b\u200b\u307b\u304b<\/a><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-4.\u6b4c\u3092\u6b4c\u3046<\/h3>\n\n\n\n<p>\u97f3\u697d\u3092\u300c\u8074\u304f\u300d\u3060\u3051\u3067\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u81ea\u5206\u3067\u97f3\u697d\u306b\u5408\u308f\u305b\u3066\u6b4c\u3046\u306e\u3082\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><br><strong>\u6b4c\u3046\u3053\u3068\u3067\u304a\u8179\u306b\u529b\u304c\u5165\u308a\u3001\u4f53\u3082\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u4f53\u6e29\u3082\u4e0a\u304c\u3063\u3066\u524d\u5411\u304d\u306a\u6c17\u5206\u306b\u306a\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6b4c\u3046\u306e\u304c\u5f97\u610f\u306a\u4eba\u3001\u597d\u304d\u306a\u4eba\u306f\u3001\u30ab\u30e9\u30aa\u30b1\u30dc\u30c3\u30af\u30b9\u306a\u3069\u306b\u884c\u3063\u3066\u3001\u601d\u3044\u5207\u308a\u767a\u6563\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6b4c\u3063\u3066\u3044\u308b\u9593\u306f\u81ea\u7136\u3068\u547c\u5438\u304c\u6df1\u307e\u3063\u3066\u8179\u5f0f\u547c\u5438\u306b\u306a\u308a\u3001\u6b4c\u306b\u96c6\u4e2d\u3059\u308b\u3053\u3068\u3067\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u5fd8\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>5-5.\u4eca\u306e\u6c17\u6301\u3061\u3092\u66f8\u3044\u3066\u307f\u308b<\/h4>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u82e6\u3057\u304f\u3066\u8f9b\u3044\u3068\u304d\u3001\u305d\u306e\u6c17\u6301\u3061\u3092\u66f8\u304d\u8d77\u3053\u3057\u3066\u307f\u308b\u306e\u3082\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong>\u601d\u3044\u3092\u8a00\u8449\u306b\u3057\u3066\u66f8\u304d\u51fa\u3059\u3053\u3068\u3067\u3001\u4eca\u62b1\u3048\u3066\u3044\u308b\u60a9\u307f\u3068\u8ddd\u96e2\u3092\u3068\u308a\u3001\u5ba2\u89b3\u7684\u306b\u898b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5ba2\u89b3\u7684\u306b\u843d\u3061\u7740\u3044\u3066\u7269\u4e8b\u3092\u8003\u3048\u308b\u3053\u3068\u3067\u3001\u7126\u308a\u3084\u82db\u7acb\u3061\u3092\u9060\u3056\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u66f8\u304d\u8d77\u3053\u3059\u3053\u3068\u3067\u3001\u89e3\u6c7a\u6cd5\u3084\u3001\u305d\u308c\u307e\u3067\u601d\u3044\u3064\u304b\u306a\u304b\u3063\u305f\u9078\u629e\u80a2\u306b\u6c17\u3065\u3051\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br>\u81ea\u5206\u306e\u53d6\u308b\u3079\u304d\u884c\u52d5\u304c\u898b\u3048\u3066\u304f\u308c\u3070\u3001\u3082\u3084\u3082\u3084\u3057\u305f\u6c17\u6301\u3061\u3084\u3001\u6f20\u7136\u3068\u3057\u305f\u91cd\u82e6\u3057\u3055\u304b\u3089\u89e3\u653e\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ce\u30fc\u30c8\u306b\u624b\u66f8\u304d\u3059\u308b\u306e\u304c\u9762\u5012\u306a\u3089\u3001\u643a\u5e2f\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u4f7f\u3063\u3066\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br>\u6e9c\u3081\u8fbc\u3093\u3067\u3044\u308b\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u3001\u3042\u308a\u306e\u307e\u307e\u306b\u66f8\u304d\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/kokoro\/youth\/stress\/self\/index.html\" \u3000target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701\uff5c\u3053\u3053\u308d\u3082\u30e1\u30f3\u30c6\u3057\u3088\u3046\u2026\u3053\u3053\u308d\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u3068\u304d\u306b\u3002<\/a><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU10\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u306e\u305f\u3081\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\uff08\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u6b21\u306e\u6210\u5206\u914d\u5408\u306e\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30fb\u30c6\u30a2\u30cb\u30f3<br>\u30fb\u30ab\u30e2\u30df\u30fc\u30eb<br>\u30fb\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0<br>\u200b\u200b<br>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u8eab\u306e\u50b7\u307f\u3092\u5c11\u3057\u3067\u3082\u611f\u3058\u305f\u3089\u3001\u305d\u306e\u307e\u307e\u653e\u7f6e\u3057\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e9b\u7d30\u306a\u50b7\u307f\u3068\u601d\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u81ea\u5206\u306e\u4f53\u304b\u3089\u306e\u4fe1\u53f7\u3067\u3059\u3002<br>\u6211\u6162\u3057\u3066\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u81ea\u5206\u3067\u306f\u51e6\u7f6e\u3057\u3088\u3046\u306e\u306a\u3044\u75c5\u6c17\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u3001\u306a\u308b\u3079\u304f\u65e9\u304f\u3001\u3042\u306a\u305f\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb9023-69ed1ee3bb1ea\"  class=\"panel-layout\" ><div id=\"pg-gb9023-69ed1ee3bb1ea-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb9023-69ed1ee3bb1ea-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb9023-69ed1ee3bb1ea-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div class=\"youtube\">\n<div class=\"video\">\n<iframe loading=\"lazy\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/w4YkHHrxIcY?loop=1&amp;playlist=w4YkHHrxIcY\" frameborder=\"0\" 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class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30c8\u30ec\u30b9\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u305f\u3044\u304c\u3067\u304d\u308b\u306e\uff1f\u305d\u3046\u8003\u3048\u308b\u65b9\u306f\u591a\u304f\u3044\u307e\u3059\u3002\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u3068\u6210\u5206\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4f75\u305b\u3066\u8ab0\u3067\u3082\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u3092\u5c02\u9580\u5bb6\u304c\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":9024,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9023"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=9023"}],"version-history":[{"count":62,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9023\/revisions"}],"predecessor-version":[{"id":39548,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/9023\/revisions\/39548"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/9024"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=9023"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=9023"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=9023"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}