{"id":8632,"date":"2025-11-18T14:30:37","date_gmt":"2025-11-18T05:30:37","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=8632"},"modified":"2026-03-03T16:35:45","modified_gmt":"2026-03-03T07:35:45","slug":"supplement_mukumi_osusume","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/supplement_mukumi_osusume\/","title":{"rendered":"\u304a\u3059\u3059\u3081\u306e\u3080\u304f\u307f\u89e3\u6d88\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3002\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u6210\u5206\u3067\u9078\u307c\u3046"},"content":{"rendered":"<p><strong>\u300c\u3080\u304f\u307f\u3092\u89e3\u6d88\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u300d<\/strong><br \/>\n<strong>\u300c\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u4f55\u3060\u308d\u3046\u304b\uff1f\u300d<\/strong><\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u3053\u306e\u3088\u3046\u306b\u601d\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u5546\u54c1\u304c\u3042\u308c\u3070\u3001\u6d3b\u7528\u3067\u304d\u308b\u3068\u826f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u3044\u3046\u3068\u3001\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3055\u307e\u3056\u307e\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f<strong>\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059<\/strong>\u3002\u3080\u304f\u307f\u306f\u8840\u884c\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u76ae\u819a\u306e\u4e0b\u306b\u6c34\u5206\u304c\u6e9c\u307e\u308b\u75c7\u72b6\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3080\u304f\u307f\u3092\u672c\u8cea\u7684\u306b\u89e3\u6d88\u3057\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u3080\u304f\u307f\u306e\u5143\u3067\u3042\u308b\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3057\u305f\u539f\u56e0\uff1d<strong>\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u3063\u3066\u3044\u304f\u3053\u3068\u3082\u91cd\u8981\u306b\u306a\u308a\u307e\u3059<\/strong>\u3002\u8a73\u3057\u304f\u306f\u5f8c\u8ff0\u3057\u307e\u3059\u304c\u3001\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u4e3b\u306a\u539f\u56e0\u3068\u305d\u306e\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6b21\u306e4\u3064\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8697\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002.png\" alt=\"\" width=\"750\" height=\"766\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002-218x223.png 218w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002-454x464.png 454w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u307e\u3068\u3081\u3066\u8aac\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><strong>\u30fb\u3080\u304f\u307f\u306e\u89e3\u6d88\u3067\u307e\u305a\u6442\u308b\u3079\u304d\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u306b\u3064\u3044\u3066<\/strong><br \/>\n<strong>\u30fb\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u7279\u5fb4<\/strong><br \/>\n<strong>\u30fb\u3080\u304f\u307f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306eQ&amp;A<\/strong><\/p>\n<p>\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070\u3080\u304f\u307f\u3092\u89e3\u6d88\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u7279\u5fb4\u304c\u5206\u304b\u308a\u3001\u6839\u672c\u7684\u306b\u3080\u304f\u307f\u3092\u6539\u5584\u3057\u3066\u5065\u5eb7\u7684\u306a\u4f53\u3092\u76ee\u6307\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"KAIU01\"><\/div>\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\n\u3080\u304f\u307f\u89e3\u6d88\u306b\u306f\u3001\u307e\u305a\u8840\u884c\u4e0d\u826f\u3092\u6539\u5584\u3059\u308b\u98df\u7269\u9175\u7d20\u30b5\u30d7\u30ea\u3092\u6d3b\u7528\u3059\u3079\u304d\u3067\u3059\u3002\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u3001\u3080\u304f\u307f\u306e\u539f\u56e0\u3067\u3042\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3001\u51b7\u3048\u3001\u75b2\u308c\u3001\u5869\u5206\u904e\u591a\u3078\u306e\u5bfe\u7b56\u304c\u5fc5\u9808\u3067\u3059\u3002\u30db\u30eb\u30e2\u30f3\u3086\u3089\u304e\u306b\u306f\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3001\u5869\u5206\u904e\u591a\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u304c\u6709\u52b9\u3067\u3059\u3002\u5929\u7136\u7531\u6765\u6210\u5206\u3092\u9078\u3073\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3068\u4f75\u7528\u3057\u3066\u7d99\u7d9a\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u3080\u304f\u307f\u306f\u307e\u305a\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3067\u89e3\u6d88\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-2\">\u8840\u884c\u6539\u5584\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\uff01\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u5225\u306e\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><\/li><li><a href=\"#QA\">\u3080\u304f\u307f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306eQ&amp;A<\/a><\/li><li><a href=\"#i-3\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u3080\u304f\u307f\u306f\u307e\u305a\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3067\u89e3\u6d88\u3057\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8641\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img003.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u5192\u982d\u3067\u3082\u8aac\u660e\u3057\u305f\u901a\u308a\u3001\u3080\u304f\u307f\u306f\u307e\u305a\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3067\u89e3\u6d88\u3057\u3066\u3044\u304f\u306e\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<p>\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u8272\u3005\u3042\u308a\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f<strong>\u300c\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d<\/strong>\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u306a\u305c\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u8840\u884c\u3092\u6539\u5584\u3067\u304d\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u91cd\u5ea6\u306e\u3080\u304f\u307f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3067\u304d\u308b\u306e\u304b\u3069\u3046\u304b\u306b\u3064\u3044\u3066\u3001\u6b21\u306e2\u3064\u3092\u901a\u3057\u3066\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>1. \u98df\u7269\u9175\u7d20\u3092\u3068\u308b\u3068\u4ee3\u8b1d\u3092\u4fc3\u3057\u3066\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u51fa\u3057\u3084\u3059\u304f\u306a\u308b<\/strong><br \/>\n<strong>2. \u305f\u3060\u3057\u91cd\u5ea6\u306e\u3080\u304f\u307f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u89e3\u6d88\u304c\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308b<\/strong><\/p>\n<p>\u4e0a\u8a18\u3092\u7406\u89e3\u3059\u308c\u3070<span style=\"color: #f22273;\"><strong>\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u305d\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u6210\u5206\u304c\u5206\u304b\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059<\/strong><\/span>\u3002\u9806\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>1-1. \u98df\u7269\u9175\u7d20\u3092\u3068\u308b\u3068\u4ee3\u8b1d\u3092\u4fc3\u3057\u3066\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u51fa\u3057\u3084\u3059\u304f\u306a\u308b<\/h3>\n<p>\u98df\u7269\u9175\u7d20\u3092\u3068\u308b\u3068\u3001\u4ee3\u8b1d\u304c\u4fc3\u9032\u3057\u3066\u4f53\u5185\u306e\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u51fa\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u8840\u884c\u306e\u6539\u5584\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">1-1-1. \u3080\u304f\u307f\u304c\u751f\u3058\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h4>\n<p>\u305d\u3082\u305d\u3082\u3080\u304f\u307f\u304c\u751f\u3058\u308b\u306e\u306f\u3001\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u3053\u3068\u3067\u6c34\u5206\u304c\u76ae\u819a\u306e\u4e0b\u306b\u6e9c\u307e\u308b\u306e\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<p>\u4f53\u306b\u3042\u308b\u6c34\u5206\u306f\u7d30\u80de\u306b\u6804\u990a\u3092\u9001\u3063\u305f\u308a\u3001\u8001\u5ec3\u7269\u3092\u6392\u51fa\u3057\u305f\u308a\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u3001\u305d\u306e\u5f79\u5272\u3092\u679c\u305f\u3059\u305f\u3081\u306b\u6c34\u5206\u306f\u8840\u7ba1\u3084\u7d30\u80de\u3092\u884c\u3063\u305f\u308a\u6765\u305f\u308a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u8840\u884c\u304c\u60aa\u304f\u306a\u308b\u3068\u3001\u6c34\u5206\u306f\u305d\u306e\u5f79\u5272\u3092\u679c\u305f\u305d\u3046\u3068\u3057\u3066\u3082\u8840\u7ba1\u3084\u7d30\u80de\u3092\u884c\u304d\u6765\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u305f\u3081\u3001\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u8840\u884c\u3092\u6539\u5584\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u3001\u305d\u308c\u3092\u5b9f\u73fe\u3067\u304d\u308b\u306e\u304c\u98df\u7269\u9175\u7d20\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">1-1-2. \u98df\u7269\u9175\u7d20\u304c\u8840\u884c\u3092\u6539\u5584\u3067\u304d\u308b\u7406\u7531<\/h4>\n<p>\u98df\u7269\u9175\u7d20\u304c\u8840\u884c\u3092\u6539\u5584\u3067\u304d\u308b\u306e\u306f\u3001\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u306f\u305f\u3089\u304d\u3092\u6301\u3064\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u98df\u7269\u9175\u7d20\u3068\u3044\u3046\u306e\u306f\u91ce\u83dc\u3084\u679c\u7269\u3001\u767a\u9175\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u9175\u7d20\u306e\u3053\u3068\u3067\u3001\u4f53\u306e\u5916\u304b\u3089\u6442\u308b\u9175\u7d20\u306e\u305f\u3081\u300c\u4f53\u5916\u9175\u7d20\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002\u6d88\u5316\u3084\u5438\u53ce\u3001\u4ee3\u8b1d\u306a\u3069\u4f53\u306e\u6a5f\u80fd\u3092\u62c5\u3063\u3066\u3044\u308b\u4f53\u5185\u9175\u7d20\uff08\u4f53\u306b\u3042\u308b\u9175\u7d20\uff09\u306e\u306f\u305f\u3089\u304d\u3092\u4fc3\u9032\u3055\u305b\u307e\u3059\u3002<\/p>\n<p>\u4eba\u9593\u306e\u4f53\u306f\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u8840\u884c\u4e0d\u826f\u3092\u62db\u304d\u307e\u3059\u3002\u305d\u3053\u3067\u98df\u7269\u9175\u7d20\u3092\u6442\u308c\u3070<strong>\u4ee3\u8b1d\u3092\u62c5\u3046\u4f53\u5185\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u6d3b\u6027\u5316\u3067\u304d\u308b\u305f\u3081\u3001\u7d50\u679c\u3068\u3057\u3066\u4ee3\u8b1d\u304c\u4e0a\u304c\u3063\u3066\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\n<p><span style=\"color: #f22273;\"><strong>\u8840\u884c\u304c\u826f\u304f\u306a\u308c\u3070\u4f53\u306b\u3042\u308b\u6c34\u5206\u3082\u30b9\u30e0\u30fc\u30ba\u306b\u884c\u304d\u6765\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u305f\u3081\u3001\u76ae\u819a\u306e\u4e0b\u306b\u6e9c\u307e\u3063\u305f\u4f59\u5206\u306a\u6c34\u5206\u3082\u6392\u51fa\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">1-1-3. \u3069\u3093\u306a\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u306e\u304b<\/h4>\n<p>\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u306e\u304b\u3068\u3044\u3046\u3068\u3001<strong>\u300c\u9577\u671f\u9593\u767a\u9175\u30fb\u719f\u6210\u3055\u308c\u305f\u767a\u9175\u98df\u7269\u9175\u7d20\u300d<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u98df\u3079\u7269\u306e\u6804\u990a\u7d20\u3092\u4f53\u306b\u5438\u53ce\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u307e\u305a\u4f53\u306e\u4e2d\u3067\u305d\u306e\u6804\u990a\u7d20\u304c\u5206\u89e3\u3055\u308c\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u767a\u9175\u3055\u308c\u305f\u98df\u3079\u7269\u306f\u3001\u6804\u990a\u7d20\u304c\u767a\u9175\u306b\u3088\u3063\u3066\u3059\u3067\u306b\u5206\u89e3\u3055\u308c\u4f4e\u5206\u5b50\u5316\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u6442\u53d6\u6642\u306b\u306f\u4f53\u306e\u4e2d\u3067\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u98df\u3079\u7269\u306f\u767a\u9175\u3059\u308b\u3053\u3068\u3067\u6804\u990a\u4fa1\u304c\u5897\u52a0\u3057\u305f\u308a\u3001\u767a\u9175\u306e\u904e\u7a0b\u3067\u65b0\u305f\u306a\u6804\u990a\u6210\u5206\u304c\u3064\u304f\u3089\u308c\u305f\u308a\u3057\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u719f\u6210\u306b\u3088\u3063\u3066\u98a8\u5473\u3084\u54c1\u8cea\u304c\u5b89\u5b9a\u3057\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u9577\u3044\u6642\u9593\u3092\u304b\u3051\u3066\u767a\u9175\u30fb\u719f\u6210\u3055\u305b\u305f\u767a\u9175\u98df\u7269\u9175\u7d20\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6804\u990a\u7d20\u304c<span style=\"color: #f22273;\"><strong>\u4f53\u5185\u3067\u52b9\u7387\u826f\u304f\u3001\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306b\u5438\u53ce\u3067\u304d\u308b\u306e\u3067\u3059<\/strong><\/span>\u3002<\/p>\n<div id=\"KAIU02\"><\/div>\n<p>&nbsp;<\/p>\n<h3>1-2. \u305f\u3060\u3057\u91cd\u5ea6\u306e\u3080\u304f\u307f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u89e3\u6d88\u304c\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308b<\/h3>\n<p>\u305f\u3060\u3057\u3001\u91cd\u5ea6\u306e\u3080\u304f\u307f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u89e3\u6d88\u304c\u96e3\u3057\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u306f\u3001\u75c5\u6c17\u304c\u6f5c\u3093\u3067\u3044\u308b\u6050\u308c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/strong>\u3080\u304f\u307f\u3092\u751f\u3058\u3055\u305b\u308b\u306e\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u75be\u60a3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u814e\u81d3\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\uff08\u814e\u81d3\u6a5f\u80fd\u969c\u5bb3\uff09<br \/>\n\u30fb\u5fc3\u81d3\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\uff08\u5fc3\u4e0d\u5168\uff09<br \/>\n\u30fb\u809d\u81d3\u304c\u786c\u304f\u306a\u3063\u3066\u3044\u308b\uff08\u809d\u786c\u5909\uff09<br \/>\n\u30fb\u8db3\u306e\u9759\u8108\u304c\u592a\u304f\u306a\u308a\u30b3\u30d6\u304c\u3067\u304d\u308b\uff08\u4e0b\u80a2\u9759\u8108\u7624\uff09<br \/>\n\u30fb\u30ea\u30f3\u30d1\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u308b\uff08\u30ea\u30f3\u30d1\u6d6e\u816b\uff09<\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.healthline.com\/health\/swelling\">\u53c2\u8003\uff1ahealthline<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\u3080\u304f\u307f\u304c\u3069\u306e\u7a0b\u5ea6\u91cd\u5ea6\u3060\u3068\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u6539\u5584\u304c\u96e3\u3057\u3044\u304b\u3069\u3046\u304b\u306e\u5224\u65ad\u57fa\u6e96\u3068\u3057\u3066\u6d3b\u7528\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001\u4ee5\u4e0b\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; background-color: #e4d5c3; font-weight: bold; vertical-align: top; padding: 10px; text-align: center;\" colspan=\"2\">\u6570\u65e5\u4e2d\u306b\u53d7\u8a3a\u3059\u3079\u304d\u3080\u304f\u307f\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5168\u8eab\u304c\u3080\u304f\u3093\u3067\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3053\u30531\u30ab\u6708\u3067\u4f53\u91cd\u304c\u5897\u3048\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5c3f\u306e\u91cf\u304c\u6e1b\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; border-bottom: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; border-bottom: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6a2a\u306b\u306a\u308b\u3068\u606f\u82e6\u3057\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_1426.html#theme2\">\u203b\u5f15\u7528\u5143\uff1a\u5fc3\u4e0d\u5168\u3084\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027 \u5371\u967a\u306a\u3080\u304f\u307f\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8 | NHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb\u63b2\u8f09\u306e\u300c\u6570\u65e5\u4e2d\u306b\u53d7\u8a3a\u3059\u3079\u304d\u3080\u304f\u307f\u300d<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\u4e0a\u8a18\u306f\u3001NHK\u304c\u904b\u55b6\u3057\u3066\u3044\u308b\u533b\u7642\u30fb\u5065\u5eb7\u60c5\u5831\u30e1\u30c7\u30a3\u30a2\u300cNHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u306b\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u5371\u967a\u306a\u3080\u304f\u307f\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u3059\u3002\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3092\u898b\u3066\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u308b\u3088\u3046\u306b\u3001<strong>\u5358\u306a\u308b\u3080\u304f\u307f\u3067\u306f\u306a\u304f\u3001\u4ed6\u306b\u4e0d\u8abf\u304c\u3042\u308c\u3070\u53d7\u8a3a\u306e\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u53d7\u8a3a\u3059\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u3082\u78ba\u8a8d\u306e\u4e0a\u3001\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; background-color: #e4d5c3; font-weight: bold; vertical-align: top; padding: 10px; text-align: center;\" colspan=\"2\">\u5371\u967a\u306a\u3080\u304f\u307f\u3092\u898b\u5206\u3051\u308b\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7d4c\u904e\u306f\uff1f\uff08\u3069\u306e\u304f\u3089\u3044\u524d\u304b\u3089\u3080\u304f\u307f\u306f\u3058\u3081\u305f\u304b\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u90e8\u4f4d\u306f\uff1f\uff08\u5168\u8eab\uff0f\u4e00\u90e8\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u72b6\u614b\u306f\uff1f\uff08\u8272\uff0f\u75db\u307f\uff0f\u71b1\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">4.<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5168\u8eab\u75c7\u72b6\u306f\uff1f\uff08\u767a\u71b1\u306e\u6709\u7121\uff0f\u4f53\u91cd\u306e\u5909\u5316\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">5.<\/td>\n<td style=\"border-right: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6301\u75c5\u3084\u65e2\u5f80\u75c7\u306f\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; border-bottom: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">6.<\/td>\n<td style=\"border-right: solid 1px #333; border-bottom: solid 1px #333; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u85ac\u306f\u4f55\u3092\u670d\u7528\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_1426.html#theme1\">\u203b\u5f15\u7528\u5143\uff1a\u5fc3\u4e0d\u5168\u3084\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\u306e\u53ef\u80fd\u6027 \u5371\u967a\u306a\u3080\u304f\u307f\u3092\u898b\u6975\u3081\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8 | NHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb\u63b2\u8f09\u306e\u300c\u5371\u967a\u306a\u3080\u304f\u307f\u3092\u898b\u5206\u3051\u308b\u30c1\u30a7\u30c3\u30af\u30dd\u30a4\u30f3\u30c8\u300d<\/a><\/div>\n<p>&nbsp;<\/p>\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/mukumi_leg\/\">\u811a\u306e\u3080\u304f\u307f\u30015\u3064\u306e\u539f\u56e0\u3068\u5373\u52b9\u3067\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\">\u8840\u884c\u6539\u5584\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4e00\u7dd2\u306b\u6442\u308a\u305f\u3044\uff01\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u5225\u306e\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8657\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img004.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u3092\u672c\u8cea\u7684\u306b\u89e3\u6d88\u3057\u3066\u3044\u304f\u306b\u306f\u3001\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4ed6\u306b\u300c\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3082\u4e00\u7dd2\u306b\u6442\u3063\u3066\u3044\u304f\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><strong>\u3080\u304f\u307f\u3092\u751f\u3058\u3055\u305b\u308b\u8840\u884c\u4e0d\u826f\u306b\u306f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/strong>\u3080\u304f\u307f\u3092\u672c\u8cea\u7684\u306b\u89e3\u6d88\u3057\u3066\u3044\u304f\u306b\u306f\u305d\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u7a81\u304d\u6b62\u3081\u3066\u3001\u305d\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6442\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3067\u304d\u308b\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u4e3b\u306a\u539f\u56e0\u3068\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4ee5\u4e0b\u306e4\u3064\u3067\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\uff1a\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u8840\u884c\u4e0d\u826f\u3068\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\"><\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u2192 \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u306f\u305f\u3089\u304d\u3092\u88dc\u3046\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u51b7\u3048\uff1a\u4f53\u3092\u6e29\u3081\u3088\u3046\u3068\u8840\u7ba1\u304c\u53ce\u7e2e\u3055\u308c\u3066\u8840\u884c\u4e0d\u826f\u3068\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\"><\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u2192 \u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u75b2\u308c\uff1a\u75b2\u308c\u306b\u3088\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3067\u8840\u6d41\u304c\u60aa\u5316\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\"><\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u2192 \u75b2\u308c\u3092\u7de9\u548c\u3055\u305b\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">4.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5869\u5206\u306e\u6442\u308a\u904e\u304e\uff1a\u5869\u5206\u3092\u8584\u3081\u308b\u305f\u3081\u306e\u6c34\u5206\u304c\u6e9c\u307e\u308a\u3001\u8840\u7ba1\u306b\u5727\u529b\u304c\u304b\u304b\u3063\u3066\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\"><\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u2192 \u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u8aad\u3093\u3067\u3044\u305f\u3060\u3051\u308c\u3070<span style=\"color: #f22273;\"><strong>\u3080\u304f\u307f\u3092\u6839\u672c\u7684\u306a\u539f\u56e0\u304b\u3089\u6539\u5584\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u304a\u3059\u3059\u3081\u3092\u77e5\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong><\/span>\u3002\u9806\u306b\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>2-1. \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u539f\u56e0\u306e\u5834\u5408<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8670\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img005.png\" alt=\"\" width=\"750\" height=\"364\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img005.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img005-360x175.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306e1\u3064\u76ee\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u4eba\u306e\u7279\u5fb4\u3092\u6b21\u306e3\u3064\u3092\u901a\u3057\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1. \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/strong><br \/>\n<strong>2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/strong><br \/>\n<strong>3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-1-1. \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/h4>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u306f\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u8840\u884c\u4e0d\u826f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u304b\u3089\u3067\u3059<\/strong>\u3002<\/p>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u306f\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u3068\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e2\u3064\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u30db\u30eb\u30e2\u30f3\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3068\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u7279\u5fb4\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; text-align: center; vertical-align: middle; padding: 10px; width: 50%;\"><strong>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; text-align: center; vertical-align: middle; padding: 10px; width: 50%;\"><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u57fa\u672c\u7684\u306a\u50cd\u304d\u3011<br \/>\n\u53d7\u7cbe\u5375\u304c\u7740\u5e8a\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u5b50\u5bae\u5185\u819c\u3092\u6574\u3048\u308b<\/td>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u57fa\u672c\u7684\u306a\u50cd\u304d\u3011<br \/>\n\u5973\u6027\u3089\u3057\u3044\u4f53\u3092\u4f5c\u308b\uff08\u4e38\u307f\u306e\u3042\u308b\u4f53\u578b\u3092\u4f5c\u308b\u3001\u808c\u306b\u30c4\u30e4\u3084\u30cf\u30ea\u3092\u3082\u305f\u3089\u3059\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u5897\u3048\u308b\u3068\u3011<br \/>\n\u598a\u5a20\u3092\u7dad\u6301\u3057\u3084\u3059\u3044\u3088\u3046\u306b\u6574\u3048\u308b\u305f\u3081\u306b\u3001\u6804\u990a\u3084\u6c34\u5206\u304c\u6e9c\u307e\u308b\u3088\u3046\u306b\u306a\u308b<\/td>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u5897\u3048\u308b\u3068\u3011<br \/>\n\u5973\u6027\u3089\u3057\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u3001\u4ee3\u8b1d\u3092\u4e0a\u3052\u305f\u308a\u3001\u808c\u306e\u30c4\u30e4\u3084\u30cf\u30ea\u3092\u7dad\u6301\u3057\u305f\u308a\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; border-bottom: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u4e0d\u8db3\u3059\u308b\u3068\u3011<br \/>\n\u5b50\u5bae\u5185\u819c\u306e\u5f62\u6210\u304c\u60aa\u304f\u306a\u308a\u3001\u7740\u5e8a\u3057\u306b\u304f\u304f\u306a\u308b<\/td>\n<td style=\"border-left: solid 1px #333; border-right: solid 1px #333; border-bottom: solid 1px #333; font-weight: normal; padding: 20px;\">\u3010\u4e0d\u8db3\u3059\u308b\u3068\u3011<br \/>\n<u>\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308b<br \/>\n\u2192\u3000\u8840\u884c\u4e0d\u826f\u3068\u306a\u3063\u3066\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3001\u4ee3\u8b1d\u304c\u4e0b\u304c\u3063\u3066\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3002\u7cbe\u795e\u72b6\u614b\u3082\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3084\u3059\u3044<\/u><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u3053\u308c\u3089\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u7d041\u30f5\u6708\u306e\u898f\u5247\u7684\u306a\u30b5\u30a4\u30af\u30eb\u3067\u5206\u6ccc\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u300140\u6b73\u9803\u304b\u3089\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u306f\u6025\u6fc0\u306b\u6e1b\u308a\u306f\u3058\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u3066\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u3086\u3089\u304e\u304c\u8d77\u3053\u308b\u306e\u304c\u66f4\u5e74\u671f\u306e\u6642\u671f\u3067\u3059\u3002<\/p>\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u8133\u306e\u8996\u5e8a\u4e0b\u90e8\u306e\u6307\u4ee4\u306b\u5f93\u3063\u3066\u5375\u5de3\u304b\u3089\u5206\u6ccc\u3055\u308c\u307e\u3059\u304c\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u6307\u4ee4\u901a\u308a\u306b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u306a\u3044\u305f\u3081\u8996\u5e8a\u4e0b\u90e8\u306f\u6df7\u4e71\u3092\u304a\u3053\u3057\u307e\u3059\u3002<\/p>\n<p>\u8996\u5e8a\u4e0b\u90e8\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e2d\u67a2\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308a\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u81ea\u5f8b\u795e\u7d4c\u306f\u8840\u7ba1\u306e\u50cd\u304d\u306b\u3082\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u8840\u7ba1\u304c\u5727\u8feb\u3055\u308c\u308b\u3068\u3001\u8840\u6db2\u304c\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/w-health.jp\/woman_trouble\/edema\/\">\u53c2\u8003\uff1a\u30d8\u30eb\u30b9\u30b1\u30a2\u30e9\u30dc<\/a><\/div>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-1-2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/h4>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001<strong>\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d<\/strong>\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3068\u306f\u3001\u5927\u8c46\u80da\u82bd\u90e8\u5206\u3092\u9eb9\u83cc\u3067\u767a\u9175\u3055\u305b\u3066\u5438\u53ce\u6027\u304c\u30a2\u30c3\u30d7\u3057\u305f\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3067\u3059\u3002<strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u4f3c\u305f\u50cd\u304d\u3092\u6301\u3064\u305f\u3081\u3001\u6e1b\u5c11\u3059\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u50cd\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308c\u3070\u3001<span style=\"color: #f22273;\"><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u3092\u6539\u5584\u3057\u307e\u3059<\/strong><\/span>\u3002\u7d50\u679c\u3068\u3057\u3066\u3001\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3082\u3064\u306a\u3052\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<div id=\"KAIU03\"><\/div>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-1-3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h4>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001<strong>40\u6b73\u4ee5\u964d\u306e\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5e74\u4ee3\u306e\u5973\u6027<\/strong>\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u524d\u8ff0\u3057\u305f\u901a\u308a\u300140\u6b73\u4ee5\u964d\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u308b\u305f\u3081\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u3086\u3089\u304e\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3067\u3042\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3089\u308c\u3001\u3080\u304f\u307f\u3092\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2-2. \u51b7\u3048\u304c\u539f\u56e0\u306e\u5834\u5408<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8671\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img006.png\" alt=\"\" width=\"750\" height=\"364\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img006-360x175.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306e2\u3064\u76ee\u306f\u3001\u51b7\u3048\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u51b7\u3048\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u4eba\u306e\u7279\u5fb4\u3092\u6b21\u306e3\u3064\u3092\u901a\u3057\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>1. \u51b7\u3048\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/strong><br \/>\n<strong>2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/strong><br \/>\n<strong>3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-2-1. \u51b7\u3048\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/h4>\n<p>\u51b7\u3048\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u306f\u3001<strong>\u8840\u7ba1\u306e\u53ce\u7e2e\u306b\u3088\u3063\u3066\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u304b\u3089\u3067\u3059<\/strong>\u3002<\/p>\n<p>\u8840\u6db2\u306b\u306f\u7d30\u80de\u306b\u9178\u7d20\u3084\u6804\u990a\u3092\u904b\u3093\u3060\u308a\u3001\u4f53\u5185\u3067\u4f5c\u3089\u308c\u305f\u71b1\u3092\u884c\u304d\u6e21\u3089\u305b\u3066\u4f53\u3092\u6e29\u3081\u305f\u308a\u3059\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u3057\u304b\u3057\u4f53\u304c\u51b7\u3048\u308b\u3068\u3001\u3053\u308c\u4ee5\u4e0a\u51b7\u3084\u3055\u306a\u3044\u305f\u3081\u306b\u4f53\u5185\u306e\u71b1\u3092\u6e9c\u3081\u3088\u3046\u3068\u3057\u3066\u8840\u7ba1\u304c\u53ce\u7e2e\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u305f\u3081\u51b7\u3048\u306f\u8840\u6d41\u306e\u60aa\u5316\u3092\u62db\u304d\u3001\u3080\u304f\u307f\u306b\u3082\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u51b7\u3048\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u3055\u307e\u3056\u307e\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u6e29\u5ea6\u5909\u5316\u306b\u9069\u5fdc\u3059\u308b\u4f53\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b<br \/>\n\u30fb\u51b7\u3048\u3092\u5f15\u304d\u8d77\u3053\u3059\u75c5\u6c17\u306b\u304b\u304b\u3063\u3066\u3044\u308b\uff08\u4f8b\uff1a\u8ca7\u8840\u3084\u7532\u72b6\u817a\u6a5f\u80fd\u4f4e\u4e0b\u75c7\u306a\u3069\uff09<br \/>\n\u30fb\u7b4b\u8089\u91cf\u304c\u5c11\u306a\u3044<br \/>\n\u30fb\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u3057\u3066\u3044\u308b<br \/>\n\u30fb\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b<br \/>\n\u30fb\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-2-2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/h4>\n<p>\u51b7\u3048\u304c\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u524d\u8ff0\u3057\u305f\u901a\u308a\u51b7\u3048\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\u3042\u308a\u307e\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6539\u5584\u3067\u304d\u308b\u51b7\u3048\u306e\u539f\u56e0\u306f\u4e3b\u306b3\u3064\u3042\u308a\u3001\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><u><strong>\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u3068\u305d\u306e\u306f\u305f\u3089\u304d\u3011<\/strong><\/u><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u539f\u56e0\u2460\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u3057\u3066\u3044\u308b<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\">\u30fb\u6709\u6a5f\u30de\u30ab<br \/>\n\u30fb\u3059\u3063\u307d\u3093<br \/>\n\u30fb\u30a6\u30b3\u30f3<br \/>\n\u30fb\u7530\u4e03\u4eba\u53c2<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\">\u8840\u7ba1\u306e\u8001\u5316\u3092\u9632\u304e\u3001<span style=\"color: #f22273;\"><strong>\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"KAIU04\"><\/div>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u539f\u56e0\u2461\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30c6\u30a2\u30cb\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\">\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u306a\u308a\u3001<span style=\"color: #f22273;\"><strong>\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u3081\u3066\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30e9\u30d5\u30de<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\" rowspan=\"2\">\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001<span style=\"color: #f22273;\"><strong>\u8840\u7ba1\u3092\u5e83\u3052\u3066\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"KAIU05\"><\/div>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u539f\u56e0\u2462\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3044\u308b<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b<br \/>\n\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3092\u6539\u5584\u3057\u3066<span style=\"color: #f22273;\"><strong>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u8840\u7ba1\u306e\u5727\u8feb\u3092\u89e3\u6d88\u3057\u3066\u8840\u884c\u3092\u826f\u304f\u3059\u308b<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div id=\"KAIU06\"><\/div>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-2-3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h4>\n<p>\u51b7\u3048\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4f53\u304c\u51b7\u3048\u3084\u3059\u3044\u3053\u3068\u306b\u52a0\u3048\u3066\u6b21\u306e\u3088\u3046\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><u><strong>\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u591a\u3044\u98df\u4e8b\u3092\u6442\u308a\u304c\u3061<\/strong><\/u><br \/>\n\u7cd6\u8cea\u3084\u8102\u8cea\u304c\u8840\u7ba1\u306b\u591a\u304f\u5165\u3063\u3066\u3057\u307e\u3046\u3068\u8840\u6db2\u304c\u30c9\u30ed\u30c9\u30ed\u3068\u306a\u308a\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u3063\u3066\u51b7\u3048\u3092\u62db\u304d\u307e\u3059\u3002<br \/>\n\u524d\u8ff0\u3057\u305f\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308c\u3070\u3001\u8840\u6db2\u304c\u30b5\u30e9\u30b5\u30e9\u3068\u306a\u3063\u3066\u6d41\u308c\u304c\u826f\u304f\u306a\u308a\u3001\u51b7\u3048\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p><u><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3084\u3059\u3044<\/strong><\/u><br \/>\n\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3084\u3059\u3044\u4f53\u8cea\u3067\u3042\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u8840\u6d41\u304c\u60aa\u304f\u306a\u308a\u3001\u51b7\u3048\u3082\u62db\u304d\u307e\u3059\u3002<br \/>\n\u524d\u8ff0\u3057\u305f\u3088\u3046\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u6539\u5584\u3067\u304d\u3001\u7d50\u679c\u3068\u3057\u3066\u8840\u6d41\u3082\u826f\u304f\u306a\u308a\u51b7\u3048\u3082\u6539\u5584\u3055\u308c\u307e\u3059\u3002<\/p>\n<p><u><strong>40\u6b73\u4ee5\u964d\u306e\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5e74\u4ee3\u306e\u5973\u6027<\/strong><\/u><br \/>\n40\u6b73\u4ee5\u964d\u306e\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5e74\u4ee3\u306e\u5973\u6027\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u8840\u6d41\u304c\u60aa\u304f\u306a\u308b\u305f\u3081\u3001\u51b7\u3048\u306b\u3082\u3064\u306a\u304c\u308a\u3084\u3059\u3044\u3067\u3059\u3002<br \/>\n\u524d\u8ff0\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308c\u3070\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3089\u308c\u308b\u305f\u3081\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u8840\u6d41\u3092\u6539\u5584\u3067\u304d\u3001\u51b7\u3048\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2-3. \u75b2\u308c\u304c\u539f\u56e0\u306e\u5834\u5408<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8680\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img007.png\" alt=\"\" width=\"750\" height=\"364\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img007-360x175.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306e3\u3064\u76ee\u306f\u3001\u75b2\u308c\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u75b2\u308c\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u4eba\u306e\u7279\u5fb4\u3092\u6b21\u306e3\u3064\u3092\u901a\u3057\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1. \u75b2\u308c\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/strong><br \/>\n<strong>2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/strong><br \/>\n<strong>3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-3-1. \u75b2\u308c\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/h4>\n<p>\u75b2\u308c\u306e\u539f\u56e0\u306f\u3001\u6fc0\u3057\u3044\u904b\u52d5\u3084\u9577\u6642\u9593\u306e\u4f5c\u696d\u306a\u3069\u306b\u3088\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u5168\u8eab\u306b\u8840\u6db2\u3092\u9001\u308a\u5c4a\u3051\u308b\u305f\u3081\u306b\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3059\u306e\u3067\u3001\u75b2\u308c\u306b\u3088\u3063\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8840\u6d41\u3082\u60aa\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u75b2\u308c\u306f\u3001\u8089\u4f53\u7684\u306a\u75b2\u52b4\u3060\u3051\u3067\u306a\u304f\u3001\u4ed5\u4e8b\u3084\u4eba\u9593\u95a2\u4fc2\u306e\u60a9\u307f\u306a\u3069\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u7cbe\u795e\u7684\u306a\u3082\u306e\u3067\u3082\u3001\u8089\u4f53\u75b2\u52b4\u3068\u540c\u3058\u3088\u3046\u306a\u53cd\u5fdc\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u3068\u304f\u306b\u66f4\u5e74\u671f\u306e\u5973\u6027\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u3092\u611f\u3058\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-3-2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/h4>\n<p>\u75b2\u308c\u304c\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u75b2\u308c\u3092\u7de9\u548c\u3055\u305b\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u62b1\u3048\u3066\u3044\u308b\u75b2\u308c\u306e\u7a2e\u985e\u306b\u3088\u3063\u3066\u6442\u308b\u3068\u826f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7570\u306a\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u304c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6539\u5584\u3067\u304d\u308b\u75b2\u308c\u306e\u7a2e\u985e\u3068\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u3067\u3059\u3002<\/p>\n<p><u><strong>\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u3068\u305d\u306e\u306f\u305f\u3089\u304d\u3011<\/strong><\/u><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u75b2\u308c\u306e\u7a2e\u985e\u2460\u7b4b\u529b\u4f4e\u4e0b\u306b\u3088\u308b\u8840\u884c\u4e0d\u826f\u304c\u539f\u56e0\u306e\u75b2\u308c<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u6709\u6a5f\u30de\u30ab<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u6ecb\u990a\u5f37\u58ee<\/strong><\/span>\u3001<span style=\"color: #f22273;\"><strong>\u6804\u990a\u88dc\u7d66<\/strong><\/span><br \/>\n<span style=\"color: #f22273;\"><strong>\u8840\u6d41\u3092\u6539\u5584<\/strong><\/span>\u3059\u308b<br \/>\n\u57fa\u790e\u4f53\u529b\u7dad\u6301\u3084<span style=\"color: #f22273;\"><strong>\u75b2\u52b4\u56de\u5fa9<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u3059\u3063\u307d\u3093<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\" rowspan=\"2\"><span style=\"color: #f22273;\"><strong>\u8840\u884c\u3092\u6539\u5584<\/strong><\/span>\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30a6\u30b3\u30f3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u7530\u4e03\u4eba\u53c2<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u8840\u884c\u3092\u6539\u5584<\/strong><\/span>\u3059\u308b<br \/>\n<span style=\"color: #f22273;\"><strong>\u6297\u9178\u5316\u4f5c\u7528\u3092\u6d3b\u6027\u5316<\/strong><\/span>\u3055\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u9175\u6bcd\u4e9c\u925b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u4ee3\u8b1d\u3092\u4e0a\u3052\u3066\u8840\u6d41\u3092\u6539\u5584<\/strong><\/span>\u3059\u308b<br \/>\n<span style=\"color: #f22273;\"><strong>\u6297\u9178\u5316\u4f5c\u7528\u3092\u6d3b\u6027\u5316<\/strong><\/span>\u3055\u305b\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u75b2\u308c\u306e\u7a2e\u985e\u2461\u4f11\u606f\u4e0d\u8db3\u306b\u3088\u308b\u75b2\u308c<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30c6\u30a2\u30cb\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b<\/strong><\/span>\u3001<span style=\"color: #f22273;\"><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30e9\u30d5\u30de<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\" rowspan=\"2\">\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3057\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<br \/>\n<span style=\"color: #f22273;\"><strong>\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/strong><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30ab\u30e2\u30df\u30fc\u30eb<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u304b\u305b\u308b<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u75b2\u308c\u306e\u7a2e\u985e\u2462\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304c\u539f\u56e0\u3067\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u305f\u3053\u3068\u306b\u3088\u308b\u75b2\u308c<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30a2\u30b0\u30ea\u30b3\u30f3\u578b<br \/>\n\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3092\u6539\u5584\u3057\u3066<span style=\"color: #f22273;\"><strong>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b<\/strong><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-3-3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h4>\n<p>\u75b2\u308c\u3092\u7de9\u548c\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><u><strong>\u52a0\u9f62\u306b\u4f34\u3063\u3066\u75b2\u308c\u3084\u3059\u304f\u306a\u3063\u305f<\/strong><\/u><br \/>\n\u4eba\u9593\u306f\u52a0\u9f62\u306b\u4f34\u3063\u3066\u4f53\u306e\u7d30\u80de\u3084\u7d44\u7e54\u304c\u8001\u5316\u3057\u305f\u308a\u3001\u6d3b\u6027\u9178\u7d20\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u305f\u3081\u3001\u4ee3\u8b1d\u6a5f\u80fd\u306e\u4f4e\u4e0b\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3059\u529b\u3082\u5f31\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3092\u3057\u3063\u304b\u308a\u3068\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u8840\u6d41\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><u><strong>\u5341\u5206\u306a\u4f11\u606f\u304c\u53d6\u308c\u305a\u75b2\u308c\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3068\u611f\u3058\u308b<\/strong><\/u><br \/>\n\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u3084\u5341\u5206\u306a\u4f11\u606f\u304c\u53d6\u308c\u305a\u306b\u75b2\u52b4\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><u><strong>40\u6b73\u4ee5\u964d\u306e\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5e74\u4ee3\u306e\u5973\u6027<\/strong><\/u><br \/>\n40\u6b73\u4ee5\u964d\u306e\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u5e74\u4ee3\u306e\u5973\u6027\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u304b\u3089\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u6e1b\u5c11\u3059\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u88dc\u3044\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304b\u3089\u8d77\u3053\u308b\u75b2\u308c\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>2-4. \u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u539f\u56e0\u306e\u5834\u5408<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8687\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img008.png\" alt=\"\" width=\"750\" height=\"364\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img008.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img008-360x175.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306e4\u3064\u76ee\u306f\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3067\u3059\u3002<\/p>\n<p>\u306a\u305c\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u304b\u3001\u305d\u306e\u7406\u7531\u3068\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u304a\u3059\u3059\u3081\u3067\u304d\u308b\u4eba\u306e\u7279\u5fb4\u3092\u6b21\u306e3\u3064\u3092\u901a\u3057\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p><strong>1. \u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/strong><br \/>\n<strong>2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/strong><br \/>\n<strong>3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/strong><\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-4-1. \u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u7406\u7531<\/h4>\n<p>\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u308b\u306e\u306f\u3001<strong>\u8840\u6db2\u306b\u6e9c\u307e\u3063\u305f\u5869\u5206\u3092\u8584\u3081\u3088\u3046\u3068\u4f53\u304c\u6c34\u5206\u3092\u6e9c\u3081\u3066\u8840\u884c\u4e0d\u826f\u306b\u306a\u308b\u304b\u3089\u3067\u3059<\/strong>\u3002<\/p>\n<p>\u5869\u5206\u3092\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u8840\u6db2\u306e\u91cf\u304c\u591a\u304f\u306a\u308a\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6fc3\u5ea6\u3082\u9ad8\u304f\u306a\u308a\u307e\u3059\u3002\u4eba\u9593\u306e\u4f53\u306f\u5869\u5206\u6fc3\u5ea6\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u305d\u306e\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6fc3\u5ea6\u3092\u8584\u3081\u3088\u3046\u3068\u6c34\u5206\u3092\u6e9c\u3081\u3088\u3046\u3068\u3057\u307e\u3059\u304c\u3001\u5869\u5206\u3092\u591a\u304f\u6442\u308c\u3070\u6442\u308b\u307b\u3069\u3001\u6fc3\u5ea6\u3092\u8584\u3081\u308b\u305f\u3081\u306e\u6c34\u5206\u304c\u591a\u304f\u6e9c\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u305d\u3046\u306a\u308b\u3068\u3001\u8840\u7ba1\u306b\u306f\u6c34\u5206\u304c\u591a\u304f\u6e9c\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u8840\u5727\u304c\u4e0a\u304c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u8840\u5727\u304c\u4e0a\u304c\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u8840\u7ba1\u306e\u58c1\u306b\u5927\u304d\u306a\u5727\u529b\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002\u305d\u3046\u306a\u308b\u3068\u3001\u8840\u6d41\u304c\u60aa\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5869\u5206\u3092\u6442\u308a\u904e\u304e\u308b\u3068\u8840\u6d41\u60aa\u5316\u3092\u62db\u3044\u3066\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001\u3053\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-4-2. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/h4>\n<p>\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u6b21\u306e\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p><u><strong>\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u3068\u305d\u306e\u306f\u305f\u3089\u304d\u3011<\/strong><\/u><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u6210\u5206\u540d<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; color: #333; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u4e3b\u306a\u306f\u305f\u3089\u304d<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; padding: 20px; vertical-align: middle;\">\u30ab\u30ea\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; padding: 20px; vertical-align: middle;\"><span style=\"color: #f22273;\"><strong>\u30ca\u30c8\u30ea\u30a6\u30e0\u306e\u6392\u51fa<\/strong><\/span>\u3092\u52a9\u3051\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30ab\u30ea\u30a6\u30e0\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3092\u6392\u51fa\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3092\u8abf\u7bc0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div id=\"KAIU07\"><\/div>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">2-4-3. \u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h4>\n<p>\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001<strong>\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3092\u6442\u308b\u3053\u3068\u304c\u591a\u3044\u4eba<\/strong>\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u5869\u5206\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u3079\u7269\u3068\u3044\u3046\u306e\u306f\u3001\u4e3b\u306b\u4ee5\u4e0b\u304c\u8a72\u5f53\u3057\u307e\u3059\u3002<\/p>\n<p>\u30fb\u30ec\u30b9\u30c8\u30e9\u30f3\u306e\u30e1\u30cb\u30e5\u30fc<br \/>\n\u30fb\u30b3\u30f3\u30d3\u30cb\u306e\u304a\u5f01\u5f53<br \/>\n\u30fb\u30e9\u30fc\u30e1\u30f3\u3084\u3046\u3069\u3093\u306a\u3069\u306e\u9eba\u985e<br \/>\n\u30fb\u52a0\u5de5\u8089\uff08\u30cf\u30e0\u3084\u30bd\u30fc\u30bb\u30fc\u30b8\u306a\u3069\uff09<br \/>\n\u30fb\u7df4\u308a\u7269\uff08\u304b\u307e\u307c\u3053\u3084\u3061\u304f\u308f\u306a\u3069\uff09<br \/>\n\u30fb\u304a\u305b\u3093\u3079\u3044\u3084\u30dd\u30c6\u30c8\u30c1\u30c3\u30d7\u30b9<br \/>\n\u30fb\u60e3\u83dc<\/p>\n<p>\u4e0a\u8a18\u3092\u3088\u304f\u98df\u3079\u3066\u3044\u3066\u3080\u304f\u307f\u3092\u611f\u3058\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u304c\u3080\u304f\u307f\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u524d\u8ff0\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u691c\u8a0e\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/mukumi_face\/\">\u9854\u306e\u3080\u304f\u307f7\u3064\u306e\u539f\u56e0\u3068\u5373\u52b9\u3067\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u65b9\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span id=\"QA\">\u3080\u304f\u307f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306eQ&amp;A<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8690\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img009.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/10\/puravida283_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u6700\u5f8c\u306b\u3001\u3080\u304f\u307f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u95a2\u3057\u3066\u3088\u304f\u3042\u308b\u8cea\u554f\u3068\u305d\u306e\u7b54\u3048\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u52b9\u679c\u306f\u306a\u3044\u306e\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u672c\u5f53\u306b\u3080\u304f\u307f\u306f\u6cbb\u308b\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3080\u304f\u307f\u306e\u89e3\u6d88\u6cd5\u3068\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3068\u98df\u4e8b\u306e\u6539\u5584\u3067\u9055\u3044\u306f\u3042\u308b\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">4.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8\u306f\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">5.<\/td>\n<td style=\"border-right: solid 1px #fff; background-color: #fff; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3068\u304d\u306b\u5fc3\u304c\u3051\u308b\u3053\u3068\u3084\u6ce8\u610f\u70b9\u306f\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>3-1. \u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u306f\u30ab\u30ea\u30a6\u30e0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u52b9\u679c\u306f\u306a\u3044\u306e\uff1f<\/h3>\n<p>\u30ab\u30ea\u30a6\u30e0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u5869\u5206\u306e\u6442\u308a\u904e\u304e\u306b\u3088\u3063\u3066\u3080\u304f\u307f\u304c\u751f\u3058\u3066\u3044\u308b\u5834\u5408\u306b\u6709\u52b9\u3067\u3059\u3002\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u304c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3086\u3089\u304e\u3084\u51b7\u3048\u3001\u75b2\u308c\u3067\u3042\u308b\u5834\u5408\u306f\u3001\u30ab\u30ea\u30a6\u30e0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u6539\u5584\u304c\u96e3\u3057\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u307e\u3067\u8aac\u660e\u3057\u3066\u304d\u305f\u3088\u3046\u306b\u3001<strong>\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3001\u81ea\u5206\u304c\u62b1\u3048\u3066\u3044\u308b\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/strong>\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3-2. \u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u672c\u5f53\u306b\u3080\u304f\u307f\u306f\u6cbb\u308b\uff1f<\/h3>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3080\u304f\u307f\u89e3\u6d88\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5065\u5eb7\u98df\u54c1\u3067\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u3092\u98f2\u3080\u3060\u3051\u3067\u306f\u3080\u304f\u307f\u306f\u6539\u5584\u3067\u304d\u307e\u305b\u3093\u3002<strong>\u65e5\u9803\u304b\u3089\u3080\u304f\u307f\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n<p>\u3080\u304f\u307f\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u4f75\u305b\u3066\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u8840\u884c\u4e0d\u826f\u3068\u306a\u3089\u306a\u3044\u3088\u3046\u306a\u7fd2\u6163\u3092\u7d9a\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u3080\u304f\u307f\u89e3\u6d88\u306e\u305f\u3081\u306e\u7fd2\u6163\u4f8b\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; text-align: center; vertical-align: middle; padding: 10px; width: 40%;\"><strong>\u3080\u304f\u307f\u89e3\u6d88\u306e<br \/>\n\u305f\u3081\u306e\u7fd2\u6163<\/strong><\/td>\n<td style=\"border: solid 1px #333; background-color: #e4d5c3; text-align: center; vertical-align: middle; padding: 10px;\"><strong>\u6982\u8981<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u4f53\u3092\u52d5\u304b\u3059<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b\u3001\u968e\u6bb5\u3092\u4f7f\u3046\u306a\u3069\u3067\u304d\u308b\u3060\u3051\u8db3\u3092\u52d5\u304b\u3059\u3053\u3068\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u5165\u6d74\u3092\u3059\u308b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">38\u5ea6\uff5e40\u5ea6\u306e\u306c\u308b\u3081\u306e\u6e6f\u8239\u306b\u6d78\u304b\u308b<\/p>\n<p>\u203b40\u5ea6\u4ee5\u4e0a\u306e\u6691\u3044\u6e6f\u8239\u306f\u4ea4\u611f\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3066\u3001\u8840\u7ba1\u3092\u53ce\u7e2e\u3055\u305b\u3084\u3059\u3044\u305f\u3081\u6ce8\u610f<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<br \/>\n\u98df\u4e8b\u3092\u6442\u308b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">\u30d3\u30bf\u30df\u30f3B1\uff0fB2\uff0fB12\u3084\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\uff08\u30d3\u30bf\u30df\u30f3B1\uff0fB2\uff0fB12\u3084\u30df\u30cd\u30e9\u30eb\u306f\u4ee3\u8b1d\u3092\u52a9\u3051\u308b\uff09<\/p>\n<p>\u3010\u30d3\u30bf\u30df\u30f3B1\uff0fB2\uff0fB12\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3011<br \/>\n\u30d3\u30bf\u30df\u30f3B1\u2026\u8c5a\u8089\u3001\u7384\u7c73\u306a\u3069<br \/>\n\u30d3\u30bf\u30df\u30f3B2\u2026\u30ec\u30d0\u30fc\u3001\u7d0d\u8c46\u3001\u5375\u306a\u3069<br \/>\n\u30d3\u30bf\u30df\u30f3B12\u2026\u9b5a\u4ecb\u985e\u306a\u3069<\/p>\n<p>\u3010\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3011<br \/>\n\u4e73\u88fd\u54c1\u3001\u6d77\u85fb\u985e\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u5869\u5206\u306e\u6392\u51fa\u3092\u52a9\u3051\u3059\u308b<br \/>\n\u98df\u4e8b\u3092\u6442\u308b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">\u5869\u5206\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u98df\u6750\u3092\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b<\/p>\n<p>\u3010\u5869\u5206\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u98df\u6750\u3011<br \/>\n\u30d0\u30ca\u30ca\u3084\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u306e\u679c\u7269\u985e\u3001\u307b\u3046\u308c\u3093\u8349\u3084\u30a2\u30dc\u30ab\u30c9\u306a\u3069\u30ab\u30ea\u30a6\u30e0\u3092\u542b\u3080\u91ce\u83dc\u985e\uff08\u30ab\u30ea\u30a6\u30e0\u304c\u5869\u5206\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u6e1b\u5869\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">\u6e1b\u5869\u3084\u5869\u5206\u63a7\u3048\u3081\u306e\u8abf\u5473\u6599\u3092\u4f7f\u3063\u305f\u308a\u3001\u5869\u5206\u306e\u591a\u3044\u98df\u4e8b\u3092\u6442\u308b\u56de\u6570\u3092\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b<\/p>\n<p>\u203b\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/food\/e-02-002.html\">\u6804\u990a\u30fb\u98df\u751f\u6d3b\u3068\u9ad8\u8840\u5727\uff5ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a>\u300d\u3067\u306f\u30011\u65e5\u306e\u98df\u5869\u6442\u53d6\u91cf\u76ee\u5b89\u3092\u6210\u4eba\u7537\u6027\u306f7.5g\u672a\u6e80\u3001\u6210\u4eba\u5973\u6027\u306f6.5g\u672a\u6e80\u3092\u63a8\u5968<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; text-align: center; vertical-align: middle; padding: 20px;\">\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px;\">\u5fc3\u81d3\u304b\u3089\u9060\u3044\u4f4d\u7f6e\u2192\u5fc3\u81d3\u306b\u5411\u304b\u3063\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\uff08\u4f8b\uff1a\u8db3\u306e\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u5834\u5408\u306f\u3001\u8db3\u5148\u304b\u3089\u3082\u3082\u306b\u5411\u304b\u3063\u3066\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3059\u308b\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<h3>3-3. \u3080\u304f\u307f\u306e\u89e3\u6d88\u6cd5\u3068\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3068\u98df\u4e8b\u306e\u6539\u5584\u3067\u9055\u3044\u306f\u3042\u308b\uff1f<\/h3>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3068\u98df\u4e8b\u306e\u6539\u5584\u3068\u306e\u9055\u3044\u306f\u300c\u3080\u304f\u307f\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u6210\u5206\u3092\u5fc5\u8981\u306a\u3060\u3051\u6442\u53d6\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u300d\u3067\u3059\u3002<\/p>\n<p>\u672c\u6765\u3001\u98df\u751f\u6d3b\u306f\u4e3b\u98df\u3001\u4e3b\u83dc\u3001\u526f\u83dc\u3092\u57fa\u672c\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u304c\u3001\u3069\u3046\u3057\u3066\u3082\u98df\u4e8b\u3060\u3051\u3067\u306f\u5fc5\u8981\u306a\u6210\u5206\u3092\u6bce\u65e5\u3059\u3079\u3066\u3068\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002\u30e1\u30cb\u30e5\u30fc\u3092\u8003\u3048\u305f\u308a\u3001\u8abf\u7406\u3057\u305f\u308a\u3059\u308b\u624b\u9593\u3084\u3001\u591a\u304f\u306e\u98df\u6750\u3092\u7528\u610f\u3059\u308b\u30b3\u30b9\u30c8\u3082\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6709\u52b9\u6210\u5206\u30921\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5b88\u308a\u306a\u304c\u3089\u30b3\u30b9\u30c8\u3092\u304b\u3051\u305a\u306b\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u98df\u4e8b\u3060\u3051\u3067\u306f\u4e0d\u8db3\u3059\u308b\u6210\u5206\u3092\u52b9\u7387\u7684\u306b\u88dc\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>\u3080\u304f\u307f\u306f\u3001\u300c4-2. \u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u672c\u5f53\u306b\u3080\u304f\u307f\u306f\u6cbb\u308b\uff1f\u300d\u3067\u53d6\u308a\u4e0a\u3052\u305f\u98df\u4e8b\u306e\u6539\u5584\u3068\u3001\u98df\u4e8b\u3067\u4e0d\u8db3\u3059\u308b\u6709\u52b9\u6210\u5206\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3053\u3068\u3067\u89e3\u6d88\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3-4. \u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8\u306f\uff1f<\/h3>\n<p>\u751f\u85ac\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306a\u3069\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u304b\u3089\u3064\u304f\u3089\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u5316\u5b66\u5408\u6210\u3055\u308c\u4eba\u5de5\u7684\u306b\u3064\u304f\u3089\u308c\u305f\u3082\u306e\u3068\u3001\u690d\u7269\u3084\u52d5\u7269\u306a\u3069\u98df\u4e8b\u306e\u5ef6\u9577\u306e\u3088\u3046\u306b\u81ea\u7136\u7531\u6765\u306e\u3082\u306e\u304b\u3089\u3064\u304b\u3089\u308c\u305f\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305f\u3068\u3048\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u3001\u53e3\u306b\u3059\u308b\u3082\u306e\u306f\u3001\u5316\u5b66\u7684\u306b\u5408\u6210\u3055\u308c\u305f\u3082\u306e\u3088\u308a\u3001\u81ea\u7136\u74b0\u5883\u306e\u4e0b\u3067\u306e\u3073\u306e\u3073\u80b2\u3066\u3089\u308c\u305f\u539f\u6750\u6599\u304b\u3089\u3064\u304f\u3089\u308c\u305f\u3082\u306e\u306e\u65b9\u304c\u5b89\u5fc3\u3067\u3059\u3002<\/p>\n<p>\u4e2d\u306b\u306f\u7c97\u60aa\u306a\u88fd\u54c1\u3082\u3042\u308a\u307e\u3059\u3002\u5b89\u5fc3\u3057\u3066\u6bce\u65e5\u98f2\u307f\u7d9a\u3051\u3089\u308c\u308b\u3082\u306e\u304b\u3069\u3046\u304b\u3092\u898b\u6975\u3081\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3>3-5. \u3080\u304f\u307f\u89e3\u6d88\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3068\u304d\u306b\u5fc3\u304c\u3051\u308b\u3053\u3068\u3084\u6ce8\u610f\u70b9\u306f\uff1f<\/h3>\n<p>\u85ac\u3092\u670d\u7528\u4e2d\u3067\u3042\u3063\u305f\u308a\u3001\u6301\u75c5\u306a\u3069\u3067\u901a\u9662\u3057\u3066\u3044\u305f\u308a\u3059\u308b\u306e\u3067\u3042\u308c\u3070\u3001\u62c5\u5f53\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206\u3068\u85ac\u306e\u6210\u5206\u3068\u306e\u76f8\u6027\u304c\u5408\u308f\u306a\u3044\u5834\u5408\u304c\u3042\u3063\u305f\u308a\u3001\u75c7\u72b6\u306b\u3088\u3063\u3066\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206\u304c\u6cbb\u7642\u306e\u963b\u5bb3\u3068\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/strong><\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u524d\u306b\u3001\u533b\u5e2b\u306b\u6442\u53d6\u3057\u3066\u3082\u554f\u984c\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div id=\"KAIU08\"><\/div>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u307e\u3068\u3081<\/span><\/h2>\n<p>\u3080\u304f\u307f\u3092\u89e3\u6d88\u3059\u308b\u306b\u306f\u3001\u307e\u305a\u306f\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3080\u304f\u307f\u306f\u8840\u884c\u4e0d\u826f\u306b\u3088\u3063\u3066\u76ae\u819a\u306e\u4e0b\u306b\u6c34\u5206\u304c\u6e9c\u307e\u308b\u75c7\u72b6\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u3080\u304f\u307f\u3092\u672c\u8cea\u7684\u306b\u89e3\u6d88\u3057\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6442\u308a\u307e\u3057\u3087\u3046\u3002\u3080\u304f\u307f\u306e\u6839\u672c\u7684\u306a\u4e3b\u306a\u539f\u56e0\u3068\u305d\u306e\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u6b21\u306e4\u3064\u3067\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-8697\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002.png\" alt=\"\" width=\"750\" height=\"766\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002-218x223.png 218w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2022\/09\/puravida283_img002-454x464.png 454w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u8840\u884c\u4e0d\u826f\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306a\u304f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u3092\u89e3\u6d88\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u6442\u308b\u3079\u304d\u306a\u306e\u306f\u5065\u5eb7\u7684\u306a\u4f53\u4f5c\u308a\u306b\u3064\u306a\u304c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u3080\u304f\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u8840\u884c\u4e0d\u826f\u306b\u3082\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u539f\u56e0\u3082\u89e3\u6d88\u3057\u3066\u3044\u304b\u306a\u3044\u3068\u3001\u518d\u3073\u8840\u884c\u4e0d\u826f\u304c\u751f\u3058\u3066\u3080\u304f\u307f\u304c\u751f\u3058\u308b\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u3066\u3080\u304f\u307f\u3092\u89e3\u6d88\u3057\u3001\u5143\u6c17\u306a\u4f53\u3092\u76ee\u6307\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_04\/\">40\u4ee3\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\uff1f\u4e0d\u8abf\u306e\u539f\u56e0\u3068\u304a\u3059\u3059\u3081\u6210\u5206\u3092\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3080\u304f\u307f\u306e\u89e3\u6d88\u306b\u3064\u306a\u304c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3055\u307e\u3056\u307e\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u306f\u300c\u8840\u884c\u3092\u6539\u5584\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u3053\u306e\u30da\u30fc\u30b8\u306f\u3080\u304f\u307f\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3001\uff14\u3064\u306e\u539f\u56e0\u5225\u306b\u30b5\u30d7\u30ea\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":23177,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/8632"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=8632"}],"version-history":[{"count":81,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/8632\/revisions"}],"predecessor-version":[{"id":38329,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/8632\/revisions\/38329"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/23177"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=8632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=8632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=8632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}