{"id":43024,"date":"2026-10-01T18:03:37","date_gmt":"2026-10-01T09:03:37","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=43024"},"modified":"2026-10-02T10:15:39","modified_gmt":"2026-10-02T01:15:39","slug":"2610_03","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/2610_03\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\uff0f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u57f7\u7b46\u3011\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u300d\u3068\u591c\u306e\u4f11\u606f\u3092\u5c0e\u304f24\u6642\u9593\u306e\u751f\u6d3b\u7fd2\u6163"},"content":{"rendered":"\n<p>\u300c\u591c\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u3082\u3001\u3042\u308c\u3053\u308c\u8003\u3048\u3066\u3057\u307e\u3063\u3066\u306a\u304b\u306a\u304b\u5bdd\u4ed8\u3051\u306a\u3044&#8230;\u300d\u300c\u3050\u3063\u3059\u308a\u7720\u3063\u305f\u306f\u305a\u306a\u306e\u306b\u3001\u7fcc\u671d\u3059\u3063\u304d\u308a\u8d77\u304d\u3089\u308c\u306a\u3044&#8230;\u300d\u300c\u5bdd\u3066\u3082\u5bdd\u3066\u3082\u65e5\u4e2d\u306b\u3069\u3093\u3088\u308a\u3068\u3057\u305f\u75b2\u308c\u304c\u6b8b\u3063\u3066\u3044\u308b\u306e\u306f\u3001\u5e74\u9f62\u306e\u305b\u3044\u306a\u306e\u304b&#8230;\u300d\u306a\u3069\u3068\u60a9\u3093\u3067\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u203b\u81ea\u793e\u30e1\u30c7\u30a3\u30a2\uff08puravida\uff09\u304c30\u4ee3\u301c60\u4ee3\u306e\u5973\u6027\u3092\u5bfe\u8c61\u306b\u5b9f\u65bd\u3057\u305f\u7761\u7720\u306b\u95a2\u3059\u308b\u610f\u8b58\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u3059\u3050\u7720\u308c\u308b\u3068\u7b54\u3048\u305f\u4eba\u306f\u304a\u3088\u305d3\u4eba\u306b1\u4eba\u306b\u3068\u3069\u307e\u308a\u3001<strong>\u7d043\u4eba\u306b2\u4eba\uff0867\uff05\u306b\u8feb\u308b\u4eba\u3005\uff09\u304c\u4f55\u3089\u304b\u306e\u7761\u7720\u306e\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u308b<\/strong>\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b40\u4ee3\u5f8c\u534a\u304b\u308960\u4ee3\u524d\u534a\u306b\u304b\u3051\u3066\u60a9\u307f\u3092\u62b1\u3048\u308b\u5272\u5408\u304c\u591a\u304f\u3001\u5e74\u9f62\u3084\u751f\u6d3b\u74b0\u5883\u306e\u5909\u5316\u306b\u4f34\u3044\u3001\u3059\u3053\u3084\u304b\u306a\u591c\u306e\u4f11\u606f\u3092\u3068\u308b\u3053\u3068\u304c\u3044\u304b\u306b\u96e3\u3057\u304f\u306a\u3063\u3066\u3044\u308b\u304b\u304c\u6d6e\u304d\u5f6b\u308a\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u203b\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/research_goodsleep\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sixthsenselab.jp\/puravida\/articles\/research_goodsleep\/<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3055\u3089\u306b\u3001\u203b\u539a\u751f\u52b4\u50cd\u7701\u306e\u7d71\u8a08\u306a\u3069\u3092\u898b\u3066\u3082\u3001\u8cac\u4efb\u3042\u308b\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u3092\u8fce\u3048\u308b40\u4ee3\u30fb50\u4ee3\u306e\u52b4\u50cd\u4e16\u4ee3\u306f\u6df1\u523b\u306a\u300c\u7761\u7720\u4e0d\u8db3\u306e\u5e38\u614b\u5316\u300d\u306b\u76f4\u9762\u3057\u3066\u3044\u307e\u3059\u3002<br><br>\u540c\u4e16\u4ee3\u306e\u7537\u5973\u306e\u7d04\u534a\u6570\u304c\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306e\u307e\u307e\u65e5\u3005\u3092\u904e\u3054\u3057\u3066\u304a\u308a\u3001<strong>40\u4ee3\u306e\u7d0444.6\uff05\u300150\u4ee3\u306e\u7d0448.0\uff05\u304c\u300c1\u65e5\u306e\u5e73\u5747\u7761\u7720\u6642\u9593\u304c6\u6642\u9593\u672a\u6e80\u300d\u3068\u3044\u3046\u6c34\u6e96\u306b\u3068\u3069\u307e\u3063\u3066\u3044\u307e\u3059\u3002<br><br>\u5358\u306b\u7761\u7720\u306e\u300c\u91cf\uff08\u6642\u9593\uff09\u300d\u304c\u8db3\u308a\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u8eab\u4f53\u304c\u5341\u5206\u306b\u56de\u5fa9\u3057\u305f\u3068\u611f\u3058\u308b\u300c\u7761\u7720\u4f11\u990a\u611f\u300d\u306e\u4f4e\u4e0b\u3082\u9855\u8457\u3067\u3059\u3002<br><br>\u7279\u306b40\u4ee3\u306e\u52b4\u50cd\u4e16\u4ee3\u306b\u304a\u3044\u3066\u306f\u3001\u7761\u7720\u306b\u3088\u308b\u4f11\u990a\u611f\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u308b\u5272\u5408\u304c\u7d0430.9\uff05\u3068\u5168\u4e16\u4ee3\u3092\u901a\u3058\u3066\u6700\u3082\u9ad8\u304f<\/strong>\u3001\u591a\u304f\u306e\u4eba\u304c\u65e5\u3005\u300c\u56de\u5fa9\u306a\u304d\u76ee\u899a\u3081\u300d\u3092\u5f37\u3044\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u5b9f\u614b\u3067\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u203b\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/001181265.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3000\u5065\u5eb7\u3065\u304f\u308a\u306e\u305f\u3081\u306e\u7761\u7720\u30ac\u30a4\u30c92023<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3053\u306e\u72b6\u6cc1\u3092\u4f55\u3068\u304b\u3057\u3088\u3046\u3068\u3001\u6795\u3084\u30de\u30c3\u30c8\u30ec\u30b9\u306a\u3069\u306e\u5bdd\u5177\u3092\u65b0\u8abf\u3057\u305f\u308a\u3001\u5c31\u5bdd\u524d\u306b\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u98f2\u3093\u3060\u308a\u3068\u300c\u591c\u3060\u3051\u306e\u30b1\u30a2\u300d\u306b\u52aa\u3081\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u4e00\u6642\u7684\u306b\u795e\u7d4c\u3092\u4f11\u3081\u3088\u3046\u3068\u3059\u308b\u5bfe\u75c7\u7642\u6cd5\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3060\u3051\u3067\u306f\u3001\u306a\u304b\u306a\u304b\u7761\u7720\u306e\u60a9\u307f\u304c\u6839\u672c\u304b\u3089\u89e3\u6c7a\u3057\u306a\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002\u3067\u306f\u3001\u306a\u305c\u3001\u300c\u591c\u306e\u5bfe\u7b56\u300d\u3060\u3051\u3067\u306f\u9650\u754c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u304c\u3001\u591c\u3060\u3051\u3067\u306a\u304f\u300c\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u300d\u306b\u6df1\u304f\u95a2\u4fc2\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u300d\u306e\u4ed5\u7d44\u307f\u3068\u3001\u65e5\u4e2d\u304b\u3089\u591c\u9593\u306b\u304b\u3051\u305f24\u6642\u9593\u306e\u30b5\u30a4\u30af\u30eb\u3067\u5fc3\u8eab\u3092\u30bb\u30eb\u30d5\u30b1\u30a2\u3057\u3001\u5fc3\u5730\u3088\u3044\u4f11\u606f\u3078\u3068\u5c0e\u304f\u305f\u3081\u306e\u65b0\u3057\u3044\u7fd2\u6163\u306b\u3064\u3044\u3066\u3001\u533b\u5b66\u7684\u30fb\u6804\u990a\u5b66\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u304b\u3089\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div 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style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306f\u3001\u591c\u9593\u306e\u30b1\u30a2\u4e0d\u8db3\u3067\u306f\u306a\u304f\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u300d\u3068\u300c\u8133\u306e\u904e\u899a\u9192\u300d\u304c\u6839\u672c\u539f\u56e0\u3067\u3059\u3002\u6795\u7b49\u306e\u591c\u3060\u3051\u306e\u5bfe\u7b56\u306b\u306f\u9650\u754c\u304c\u3042\u308b\u305f\u3081\u3001\u671d\u306e\u5149\u6d74\u30fb\u65e5\u4e2d\u306e\u6d3b\u52d5\u30fb\u591c\u306e\u5165\u7720\u6e96\u5099\u3068\u3044\u304624\u6642\u9593\u5468\u671f\u306e\u751f\u6d3b\u7fd2\u6163\u3068\u3001\u65e5\u4e2d\u30fb\u591c\u9593\u3092\u5305\u62ec\u3059\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3001\u6df1\u3044\u4f11\u606f\u3068\u75b2\u52b4\u56de\u5fa9\u3092\u5c0e\u304d\u307e\u3059\u3002<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">\u3010\u7b2c1\u7ae0\u3011\u306a\u305c\u300c\u591c\u306e\u5bfe\u7b56\u300d\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u306a\u306e\u304b\uff1f\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u751f\u7406\u5b66<\/a><\/li><li><a href=\"#224\">\u3010\u7b2c2\u7ae0\u3011\u300c\u81ea\u5f8b\u795e\u7d4c\u30b9\u30a4\u30c3\u30c1\u300d\u3092\u6b63\u5e38\u5316\u3059\u308b24\u6642\u9593\u306e\u751f\u6d3b\u7fd2\u6163<\/a><\/li><li><a href=\"#3\">\u3010\u7b2c3\u7ae0\u3011\u306a\u305c\u300c\u591c\u306e\u5358\u4e00\u6210\u5206\u300d\u3067\u306f\u306a\u304f\u300c\u65e5\u4e2d\u5bfe\u7b56\u3092\u542b\u3080\u8907\u5408\u914d\u5408\u300d\u304c\u5408\u7406\u7684\u304b<\/a><\/li><li><a href=\"#40\">\u3010\u7b2c4\u7ae0\u3011\u7121\u7406\u306a\u304f\u7d9a\u304f\u5feb\u7720\u30eb\u30fc\u30c6\u30a3\u30f3\u3002\u30b9\u30de\u30fc\u30c8\u306a\u7fd2\u6163\u5316\u3068\u300c0\u79d2\u306e\u884c\u52d5\u30c7\u30b6\u30a4\u30f3\u300d<\/a><\/li><li><a href=\"#5QA\">\u3010\u7b2c5\u7ae0\u3011\u3088\u304f\u3042\u308bQ&amp;A<\/a><\/li><li><a href=\"#i\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1\"><strong>\u3010\u7b2c1\u7ae0\u3011\u306a\u305c\u300c\u591c\u306e\u5bfe\u7b56\u300d\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u306a\u306e\u304b\uff1f\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u751f\u7406\u5b66<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u85e4\u539f\u535a\u901a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img002.jpg\" alt=\"\" class=\"wp-image-43093\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6795\u3084\u30de\u30c3\u30c8\u30ec\u30b9\u3092\u65b0\u8abf\u3057\u305f\u308a\u3001\u5c31\u5bdd\u524d\u306b\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u98f2\u3093\u3060\u308a\u3001\u5bdd\u5ba4\u3092\u6697\u304f\u3057\u305f\u308a\u2026\u2026\u3002\u300c\u3059\u3053\u3084\u304b\u306b\u7720\u308c\u306a\u3044\u300d\u3068\u60a9\u3080\u65b9\u306e\u591a\u304f\u306f\u3001\u3053\u3046\u3057\u305f\u300c\u591c\u306e\u5bfe\u7b56\u300d\u306b\u71b1\u5fc3\u306b\u53d6\u308a\u7d44\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3069\u308c\u307b\u3069\u591c\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3088\u3046\u3068\u3057\u3066\u3082\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u306e\u91cd\u3060\u308b\u3055\u304c\u3059\u3063\u304d\u308a\u3057\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u751f\u7406\u5b66\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7d10\u89e3\u304f\u3068\u3001\u539f\u56e0\u306f\u660e\u3089\u304b\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u7761\u7720\u30b7\u30b9\u30c6\u30e0\u306f\u3001\u30d9\u30c3\u30c9\u306b\u5165\u308b\u77ac\u9593\u3067\u306f\u306a\u304f\u3001\u3059\u3067\u306b\u300c\u671d\u8d77\u304d\u3066\u304b\u3089\u65e5\u4e2d\u3092\u3069\u3046\u904e\u3054\u3059\u304b\u300d\u3068\u3044\u304624\u6642\u9593\u306e\u30b5\u30a4\u30af\u30eb\u306e\u4e2d\u3067\u6c7a\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>1-1. \u81ea\u5f8b\u795e\u7d4c\u306e24\u6642\u9593\u30b5\u30a4\u30af\u30eb\uff1a\u30a2\u30af\u30bb\u30eb\uff08\u4ea4\u611f\u795e\u7d4c\uff09\u3068\u30d6\u30ec\u30fc\u30ad\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff09<\/strong><\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u5fc3\u8eab\u306f\u3001\u610f\u8b58\u3057\u306a\u304f\u3066\u308224\u6642\u9593\u50cd\u304d\u7d9a\u3051\u308b\u300c\u81ea\u5f8b\u795e\u7d4c\u300d\u306b\u3088\u3063\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u65e5\u4e2d\u306b\u512a\u4f4d\u306b\u306a\u308b\u300c\u4ea4\u611f\u795e\u7d4c\uff08\u30a2\u30af\u30bb\u30eb\uff09\u300d\u3068\u3001\u591c\u9593\u306b\u512a\u4f4d\u306b\u306a\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u30d6\u30ec\u30fc\u30ad\uff09\u300d\u306e2\u3064\u304c\u3042\u308a\u3001\u3053\u308c\u3089\u304c\u4ea4\u4e92\u306b\u5165\u308c\u66ff\u308f\u308b\u3053\u3068\u3067\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u65e5\u4e2d\u306e\u6d3b\u52d5\uff1d\u300c\u4ea4\u611f\u795e\u7d4c\uff08\u30a2\u30af\u30bb\u30eb\uff09\u300d<\/strong>\uff1a<\/li><\/ul>\n\n\n\n<p>\u4ed5\u4e8b\u3001\u904b\u52d5\u3001\u7dca\u5f35\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u3092\u611f\u3058\u3066\u3044\u308b\u6642\u306b\u6d3b\u767a\u306b\u306a\u308a\u3001\u8eab\u4f53\u3092\u6d3b\u52d5\u30e2\u30fc\u30c9\u306b\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong>\u591c\u9593\u306e\u4f11\u606f\uff1d\u300c\u526f\u4ea4\u611f\u795e\u7d4c\uff08\u30d6\u30ec\u30fc\u30ad\uff09\u300d<\/strong>\uff1a<\/strong><\/li><\/ul>\n\n\n\n<p>\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u65e5\u4e2d\u306b\u53d7\u3051\u305f\u30c0\u30e1\u30fc\u30b8\u306e\u4fee\u5fa9\u3084\u75b2\u52b4\u306e\u56de\u5fa9\u3092\u884c\u3046\u300c\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u30e2\u30fc\u30c9\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u672c\u6765\u306a\u3089\u3001\u5915\u65b9\u304b\u3089\u591c\u306b\u304b\u3051\u3066\u30a2\u30af\u30bb\u30eb\uff08\u4ea4\u611f\u795e\u7d4c\uff09\u304c\u5f90\u3005\u306b\u7de9\u307f\u3001\u30d6\u30ec\u30fc\u30ad\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u3078\u3068\u4e3b\u5f79\u304c\u5207\u308a\u66ff\u308f\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u73fe\u4ee3\u793e\u4f1a\u3092\u751f\u304d\u308b\u591a\u5fd9\u306a40\u4ee3\u30fb50\u4ee3\u306e\u7537\u5973\u306f\u3001\u3053\u306e\u300c\u30b9\u30a4\u30c3\u30c1\u306e\u5207\u308a\u66ff\u3048\u529b\u300d\u81ea\u4f53\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>1-2. \u591c\u306b\u306a\u3063\u3066\u3082\u4f11\u307e\u3089\u306a\u3044\u8133\uff1a\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u62db\u304f\u300c\u8133\u306e\u904e\u899a\u9192\u300d<\/strong><\/h3>\n\n\n\n<p>\u306a\u305c\u3001\u591c\u306b\u306a\u3063\u3066\u3082\u30d6\u30ec\u30fc\u30ad\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u305d\u306e\u5f15\u304d\u91d1\u3068\u306a\u308b\u306e\u304c\u3001\u65e5\u4e2d\u306b\u53d7\u3051\u308b\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306b\u4ed5\u4e8b\u3084\u5bb6\u5ead\u3001\u8eab\u8fd1\u306a\u4eba\u9593\u95a2\u4fc2\u306a\u3069\u3067\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u30a2\u30af\u30bb\u30eb\uff08\u4ea4\u611f\u795e\u7d4c\uff09\u304c\u8e0f\u307f\u3063\u3071\u306a\u3057\u306e\u904e\u7dca\u5f35\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u8133\u304b\u3089\u6307\u4ee4\u304c\u51fa\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306e\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u672c\u6765\u3001\u671d\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u3001\u591c\u306b\u5411\u3051\u3066\u5f90\u3005\u306b\u6e1b\u3063\u3066\u3044\u304f\u306e\u304c\u5065\u5eb7\u7684\u306a\u30ea\u30ba\u30e0\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u4e2d\u306b\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u7e70\u308a\u8fd4\u3057\u611f\u3058\u3066\u3044\u308b\u3068\u3001<strong>\u591c\u306b\u306a\u3063\u3066\u3082\u3053\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u3089\u305a\u3001\u9ad8\u3044\u72b6\u614b\u306e\u307e\u307e\u4e0b\u304c\u308a\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u591c\u9593\u306b\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u9ad8\u3044\u307e\u307e\u3060\u3068\u3001\u8133\u306f\u7761\u7720\u4e2d\u3067\u3042\u3063\u3066\u3082\u300c\u6301\u7d9a\u7684\u306a\u8b66\u6212\u72b6\u614b\u300d\u3092\u5f37\u3044\u3089\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u8133\u304c\u52dd\u624b\u306b\u8208\u596e\u3057\u7d9a\u3051\u3066\u30b7\u30e3\u30c3\u30c8\u30c0\u30a6\u30f3\u3067\u304d\u306a\u304f\u306a\u308b\u300c\u8133\u306e\u904e\u899a\u9192\u300d\u72b6\u614b\u304c\u8d77\u3053\u308a\u3001\u5bdd\u4ed8\u304d\u306e\u60aa\u3055\u3084\u3001\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u76ee\u304c\u899a\u3081\u3066\u3057\u307e\u3046\u539f\u56e0\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u30cd\u30c3\u30c8\u7b49\u3067\u300c\u526f\u814e\u304c\u75b2\u308c\u3066\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u51fa\u306a\u304f\u306a\u308b\uff08\u526f\u814e\u75b2\u52b4\uff09\u300d\u3068\u3044\u3046\u4fd7\u8aac\u304c\u898b\u3089\u308c\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u533b\u5b66\u7684\u306a\u4e8b\u5b9f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u554f\u984c\u306e\u672c\u8cea\u306f\u526f\u814e\u306e\u75b2\u308c\u3067\u306f\u306a\u304f\u3001\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u300c\u8133\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30b7\u30b9\u30c6\u30e0\u306b\u30d0\u30b0\u304c\u8d77\u304d\u3066\u3044\u308b\u3053\u3068\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>1-3. \u6df1\u3044\u7761\u7720\u306e\u7834\u58ca\u3068\u300c\u56de\u5fa9\u306a\u304d\u76ee\u899a\u3081\u300d\u306e\u79d1\u5b66\u7684\u30a8\u30d3\u30c7\u30f3\u30b9<\/strong><\/h3>\n\n\n\n<p>\u300c\u4f55\u6642\u9593\u7720\u3063\u3066\u3082\u5bdd\u305f\u6c17\u304c\u3057\u306a\u3044\u300d\u300c\u8d77\u5e8a\u6642\u304b\u3089\u4f53\u304c\u91cd\u3060\u308b\u3044\u300d\u3068\u3044\u3046\u4f11\u606f\u4e0d\u8db3\u306f\u3001\u5358\u306a\u308b\u6c17\u306e\u305b\u3044\u3067\u306f\u306a\u304f\u3001\u7761\u7720\u306e\u300c\u8cea\u300d\u304c\u7269\u7406\u7684\u306b\u7834\u58ca\u3055\u308c\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u306e\u7720\u308a\u306b\u306f\u3001\u5fc3\u8eab\u306e\u75b2\u52b4\u3092\u6700\u3082\u6df1\u304f\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u300c\u5f90\u6ce2\u7761\u7720\uff08\u3058\u3087\u306f\u3059\u3044\u307f\u3093\uff1a\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\uff09\u300d\u3068\u3044\u3046\u30b9\u30c6\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u6df1\u3044\u7720\u308a\u306e\u9593\u306b\u3001\u4ee5\u4e0b\u306e\u91cd\u8981\u306a\u6d3b\u52d5\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 0px; text-align: center; width: 1%;\">1.<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 5px; text-align: left;\">\u50b7\u3064\u3044\u305f\u7d30\u80de\u306e\u4fee\u5fa9\uff1a<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 0px; text-align: left;\" colspan=\"2\">\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u8eab\u4f53\u306e\u30c0\u30e1\u30fc\u30b8\u3092\u4fee\u5fa9\u3057\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 0px; text-align: center; width: 1%;\">2.<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 5px; text-align: left;\">\u8133\u5185\u306e\u30b4\u30df\u6383\u9664\uff1a<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 0px; text-align: left;\" colspan=\"2\">\u8d77\u304d\u3066\u3044\u308b\u9593\u306b\u8133\u306b\u6e9c\u307e\u3063\u305f\u4f59\u8a08\u306a\u4ee3\u8b1d\u5ec3\u68c4\u7269\u3092\u6d17\u3044\u6d41\u3057\u3001\u30af\u30ea\u30a2\u306a\u72b6\u614b\u306b\u623b\u3057\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u591c\u9593\u306b\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff09\u304c\u9ad8\u3044\u307e\u307e\u3060\u3068\u3001\u3053\u306e\u6700\u3082\u5927\u5207\u306a\u300c\u6df1\u3044\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u300d\u306e\u6642\u9593\u304c\u6fc0\u6e1b\u3057\u3001\u7761\u7720\u304c\u7d30\u5207\u308c\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306b\u3088\u308b\u4fee\u5fa9\u3084\u8133\u5185\u306e\u30b4\u30df\u6383\u9664\u304c\u884c\u308f\u308c\u306a\u3044\u305f\u3081\u3001\u7fcc\u671d\u8d77\u304d\u305f\u3068\u304d\u306b\u300c\u3069\u3093\u3088\u308a\u3057\u305f\u75b2\u52b4\u611f\u300d\u3084\u300c\u982d\u306e\u30b9\u30c3\u30ad\u30ea\u3057\u306a\u3044\u91cd\u3055\u300d\u304c\u6b8b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3064\u3044\u3066\u306f\u3001\u8133\u6ce2\u6e2c\u5b9a\u3092\u7d44\u307f\u5408\u308f\u305b\u305f15\u65e5\u9593\u306e\u5b66\u8853\u7814\u7a76\u3067\u3082\u300c\u5e03\u56e3\u306b\u5165\u308b\u77ac\u9593\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff09\u5024\u304c\u9ad8\u3044\u3068\u3001\u3069\u308c\u307b\u3069\u4f53\u304c\u75b2\u308c\u3066\u3044\u3066\u3082\u3001\u8133\u304c\u5f37\u5236\u7684\u306b\u899a\u9192\u3055\u305b\u3089\u308c\u3066\u7761\u7720\u306e\u8cea\u304c\u8457\u3057\u304f\u4f4e\u4e0b\u3059\u308b\u300d\u3068\u3044\u3046\u660e\u78ba\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>1-4. \u66f4\u5e74\u671f\u4e16\u4ee3\u306e\u7537\u5973\u304c\u76f4\u9762\u3059\u308b\u3001\u6027\u30db\u30eb\u30e2\u30f3\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u30c0\u30d6\u30eb\u30d1\u30f3\u30c1<\/strong><\/h3>\n\n\n\n<p>\u7279\u306b40\u4ee3\u304b\u308960\u4ee3\u3001\u306a\u304b\u3067\u3082\u5fc3\u8eab\u306e\u8ee2\u63db\u671f\u3092\u8fce\u3048\u308b\u7537\u5973\u306b\u3068\u3063\u3066\u3001\u3053\u306e\u7761\u7720\u3068\u30b9\u30c8\u30ec\u30b9\u306e\u60aa\u5faa\u74b0\u306f\u3055\u3089\u306b\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u8eab\u4f53\u306b\u3068\u3063\u3066\u3001\u76ee\u5148\u306e\u30b9\u30c8\u30ec\u30b9\u306b\u5bfe\u6297\u3059\u308b\u3053\u3068\u306f\u3001\u6027\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u308b\u3053\u3068\u3088\u308a\u3082\u751f\u5b58\u306e\u512a\u5148\u9806\u4f4d\u304c\u9ad8\u3044\u305f\u3081\u3001<strong>\u65e5\u4e2d\u306b\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u7d9a\u3051\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc<\/strong>\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b\u306f\u3001\u7537\u5973\u554f\u308f\u305a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u76f4\u63a5\u62cd\u8eca\u3092\u304b\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u3010\u5973\u6027\u306e\u5834\u5408\uff1a\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u30fb\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\u3011<\/strong><\/p>\n\n\n\n<p class=\"lstcir\">\u2022\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\uff1a<\/p>\n\n\n\n<p class=\"lstcir\">\u6c17\u6301\u3061\u3092\u5b89\u5b9a\u3055\u305b\u308b\u8133\u5185\u7269\u8cea\uff08\u30bb\u30ed\u30c8\u30cb\u30f3\uff09\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u65e5\u4e2d\u306b\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u300c\u7761\u7720\u30db\u30eb\u30e2\u30f3\uff08\u30e1\u30e9\u30c8\u30cb\u30f3\uff09\u300d\u306e\u539f\u6599\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u591c\u306e\u7720\u6c17\u306e\u30b9\u30e0\u30fc\u30ba\u306a\u7acb\u3061\u4e0a\u304c\u308a\u3082\u59a8\u3052\u3089\u308c\u307e\u3059\u3002<br><\/p>\n\n\n\n<p class=\"lstcir\">\u2022\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\uff1a<\/p>\n\n\n\n<p class=\"lstcir\">\u8133\u306e\u8208\u596e\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u5929\u7136\u306e\u93ae\u9759\u6210\u5206\uff08GABA\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u7269\u8cea\uff09\u304c\u67af\u6e07\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u8133\u5185\u304c\u30d6\u30ec\u30fc\u30ad\u3092\u5931\u3063\u305f\u30a2\u30af\u30bb\u30eb\u5168\u958b\u306e\u72b6\u614b\u306b\u306a\u308a\u3001\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u3082\u982d\u304c\u51b4\u3048\u3066\u7720\u308c\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3010<strong>\u7537\u6027\u306e\u5834\u5408\uff1a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\uff08\u7537\u6027\u66f4\u5e74\u671f\uff0fLOH\u75c7\u5019\u7fa4\uff09\u3011<\/strong><\/p>\n\n\n\n<p>\u2022\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4f4e\u4e0b\uff1a<\/p>\n\n\n\n<p>\u7537\u6027\u306e\u6d3b\u529b\u3084\u793e\u4f1a\u6027\u3092\u652f\u3048\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u52a0\u9f62\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u306f\u672c\u6765\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u826f\u597d\u306b\u4fdd\u3064\u5f79\u5272\u304c\u3042\u308b\u305f\u3081\u3001\u3053\u308c\u304c\u6e1b\u5c11\u3059\u308b\u3068\u4ea4\u611f\u795e\u7d4c\u304c\u66b4\u8d70\u3057\u3084\u3059\u304f\u306a\u308a\u3001\u4e0d\u7720\u3084\u4e2d\u9014\u899a\u9192\uff08\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u308b\uff09\u3092\u983b\u767a\u3055\u305b\u307e\u3059\u3002<br><\/p>\n\n\n\n<p>\u2022\u300c\u3084\u308b\u6c17\u4f4e\u4e0b\u300d\u3068\u300c\u4e0d\u5b89\u300d\u306e\u30eb\u30fc\u30d7\uff1a<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u308b\u3068\u3001\u65e5\u4e2d\u306e\u610f\u6b32\u304c\u4f4e\u4e0b\u3059\u308b\u4e00\u65b9\u3067\u3001\u591c\u9593\u306b\u4e0d\u5b89\u611f\u3084\u7126\u71e5\u611f\u304c\u5897\u5927\u3057\u307e\u3059\u3002\u65e5\u4e2d\u306b\u5341\u5206\u306a\u6d3b\u52d5\uff08\u30a2\u30af\u30bb\u30eb\uff09\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u591c\u9593\u306b\u6df1\u3044\u7720\u308a\uff08\u30d6\u30ec\u30fc\u30ad\uff09\u3078\u3068\u5207\u308a\u66ff\u308f\u308b\u305f\u3081\u306e\u300c\u7761\u7720\u5727\uff08\u7720\u6c17\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\uff09\u300d\u81ea\u4f53\u304c\u4f5c\u3089\u308c\u306b\u304f\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u7720\u308c\u306a\u3044\u306e\u306f\u3001\u3042\u306a\u305f\u306e\u610f\u5fd7\u304c\u5f31\u3044\u304b\u3089\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u30b9\u30c8\u30ec\u30b9\u3068\u5e74\u9f62\u306b\u4f34\u3046\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u3001\u305d\u3057\u3066\u8133\u306e\u30d6\u30ec\u30fc\u30ad\u4e0d\u8db3\u3068\u3044\u3046\u300c\u751f\u5316\u5b66\u7684\u306a\u7406\u7531\u300d\u304c\u3042\u308b\u304b\u3089\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>1-5. \u5bfe\u75c7\u7642\u6cd5\u7684\u306a\u300c\u591c\u3060\u3051\u306e\u30b1\u30a2\u300d\u306b\u6f5c\u3080\u9650\u754c<\/strong><\/h3>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u89e3\u8aac\u3057\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u3059\u3053\u3084\u304b\u306a\u4f11\u606f\u3092\u59a8\u3052\u3066\u3044\u308b\u672c\u5f53\u306e\u539f\u56e0\u306f\u3001\u65e5\u4e2d\u306b\u53d7\u3051\u305f\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u300c\u30a2\u30af\u30bb\u30eb\uff08\u4ea4\u611f\u795e\u7d4c\uff09\u304c\u9650\u754c\u307e\u3067\u30aa\u30fc\u30d0\u30fc\u30d2\u30fc\u30c8\u3057\u3066\u3044\u308b\u3053\u3068\u300d\u3001\u305d\u3057\u3066\u300c\u591c\u306b\u306a\u3063\u3066\u3082\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u304c\u4e0b\u304c\u308a\u304d\u3089\u306a\u3044\u3053\u3068\u300d\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306b\u9ad8\u307e\u308a\u304d\u3063\u305f\u8208\u596e\u3084\u30a4\u30e9\u30a4\u30e9\u3068\u3044\u3046\u300c\u30d6\u30ec\u30fc\u30ad\u306e\u52b9\u304b\u306a\u3044\u72b6\u614b\u300d\u3092\u305d\u306e\u307e\u307e\u306b\u3057\u3066\u3001\u5bdd\u308b\u76f4\u524d\u306b\u306a\u3063\u3066\u304b\u3089\u90e8\u5c4b\u3092\u6697\u304f\u3057\u305f\u308a\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3092\u98f2\u3093\u3060\u308a\u3057\u3066\u3082\u3001\u8133\u306e\u8208\u596e\u3092\u5b8c\u5168\u306b\u6291\u3048\u308b\u3053\u3068\u306f\u751f\u7406\u5b66\u7684\u306b\u4e0d\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u306b\u6df1\u3044\u7720\u308a\u3092\u78ba\u4fdd\u3057\u3001\u7fcc\u671d\u30b9\u30c3\u30ad\u30ea\u3068\u76ee\u899a\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u591c\u3060\u3051\u306e\u5bfe\u75c7\u7642\u6cd5\u306b\u3068\u3069\u307e\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u65e5\u4e2d\u304b\u3089\u5915\u65b9\u306b\u304b\u3051\u3066\u3001\u3042\u3089\u304b\u3058\u3081\u30a2\u30af\u30bb\u30eb\u306e\u706b\u7a2e\u3092\u5c0f\u3055\u304f\u3057\u3001\u591c\u306b\u5411\u3051\u3066\u7a4f\u3084\u304b\u306b\u30b7\u30d5\u30c8\u30c0\u30a6\u30f3\u3059\u308b\u6e96\u5099\u3092\u3057\u3066\u304a\u304f\u300d\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u591c\u3092\u3059\u3053\u3084\u304b\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u663c\u306e\u904e\u3054\u3057\u65b9\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u300d\u3002\u3053\u306e24\u6642\u9593\u306e\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u5168\u4f53\u3092\u30ea\u30d0\u30e9\u30f3\u30b9\u3059\u308b\u8996\u70b9\u3053\u305d\u304c\u3001\u9577\u5e74\u306e\u7761\u7720\u306e\u60a9\u307f\u304b\u3089\u629c\u3051\u51fa\u3059\u305f\u3081\u306e\u552f\u4e00\u306e\u738b\u9053\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u7537\u6027\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u3001\u65e5\u4e2d\u306b\u300c\u5fc3\u5730\u3088\u3044\u9054\u6210\u611f\u300d\u3084\u300c\u9069\u5ea6\u306a\u8eab\u4f53\u6d3b\u52d5\u300d\u3092\u884c\u3046\u3053\u3068\u3067\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u3001\u7761\u7720\u4e2d\u306b\u6700\u3082\u591a\u304f\u4f5c\u3089\u308c\u308b\u3068\u3044\u3046\u7279\u6027\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u65e5\u4e2d\u306b\u30b9\u30c8\u30ec\u30b9\u3067\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u3059\u308a\u6e1b\u3089\u3057\u3001\u591c\u306e\u7761\u7720\u304c\u6d45\u304f\u306a\u308b\u3068\u3001\u7fcc\u65e5\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u3055\u3089\u306b\u6e1b\u308b\u3068\u3044\u3046\u6700\u60aa\u306e\u60aa\u5faa\u74b0\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter2\"><span id=\"224\"><strong>\u3010\u7b2c2\u7ae0\u3011\u300c\u81ea\u5f8b\u795e\u7d4c\u30b9\u30a4\u30c3\u30c1\u300d\u3092\u6b63\u5e38\u5316\u3059\u308b24\u6642\u9593\u306e\u751f\u6d3b\u7fd2\u6163<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u85e4\u539f\u535a\u901a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img003.jpg\" alt=\"\" class=\"wp-image-43094\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" 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style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>2-1.\u3010\u307e\u305a\u304a\u4f1d\u3048\u3057\u305f\u3044\u3053\u3068\u3011\u5b8c\u74a7\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u307e\u3063\u305f\u304f\u3042\u308a\u307e\u305b\u3093<\/strong><\/h3>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u671d\u30fb\u663c\u30fb\u591c\u306e\u30b1\u30a2\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u304c\u3001<strong>\u3053\u308c\u3089\u3092\u300c\u3059\u3079\u3066\u5b8c\u74a7\u306b\u3053\u306a\u3055\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u3068\u601d\u3046\u5fc5\u8981\u306f\u307e\u3063\u305f\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u3042\u308c\u3082\u3053\u308c\u3082\u3084\u3089\u306a\u304f\u3066\u306f\u300d\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u3093\u3067\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u81ea\u4f53\u304c\u65b0\u305f\u306a\u5fc3\u306e\u8ca0\u8377\u3068\u306a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u5207\u308a\u66ff\u3048\u3092\u3055\u3089\u306b\u96e3\u3057\u304f\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u6025\u6fc0\u306b\u4e0b\u3052\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u9811\u5f35\u308a\u3059\u304e\u306a\u3044\u3053\u3068\u81ea\u4f53\u304c\u7acb\u6d3e\u306a\u30b1\u30a2\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>2-2.\u3010\u671d\u3011\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u300c\u591c\u306e\u7720\u308a\u300d\u3068\u300c\u6d3b\u529b\u300d\u3092\u4ed5\u8fbc\u3080<\/strong><\/h3>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e24\u6642\u9593\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u6700\u5927\u306e\u9375\u306f\u3001\u671d\u4e00\u756a\u306e\u5149\u3068\u98df\u4e8b\u3067\u3059\u3002\u3053\u308c\u3089\u306b\u3088\u3063\u3066\u300115\u301c16\u6642\u9593\u5f8c\u306e\u5feb\u9069\u306a\u7720\u308a\u3078\u3068\u7e4b\u304c\u308b\u751f\u4f53\u30bf\u30a4\u30de\u30fc\u304c\u52d5\u304d\u59cb\u3081\u307e\u3059\u3002\u307e\u305f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u671d\u65b9\u306b\u6700\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u671d\u306e\u7fd2\u6163\u306f\u305d\u306e\u65e51\u65e5\u306e\u6d3b\u529b\u3082\u5de6\u53f3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8d77\u5e8a\u6642\u306e\u5373\u6642\u65e5\u5149\u6d74<\/strong><\/li><\/ul>\n\n\n\n<p>\u671d\u8d77\u304d\u305f\u3089\u3001\u3067\u304d\u308b\u3060\u3051\u901f\u3084\u304b\u306b\u7a93\u969b\u306a\u3069\u3067\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u307e\u3057\u3087\u3046\u3002\u660e\u308b\u3044\u5149\u304c\u7db2\u819c\u306b\u5165\u308b\u3053\u3068\u3067\u8133\u306e\u4f53\u5185\u6642\u8a08\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3001<strong>\u7d0415\u301c16\u6642\u9593\u5f8c\u306b\u8133\u5185\u3067\u5206\u6ccc\u3055\u308c\u308b\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u30bf\u30a4\u30de\u30fc\u304c\u81ea\u52d5\u7684\u306b\u8d77\u52d5<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong>\u8d77\u5e8a\u5f8c1\u6642\u9593\u4ee5\u5185\u306e\u671d\u98df<\/strong><\/strong><\/li><\/ul>\n\n\n\n<p>\u8d77\u5e8a\u5f8c\u304a\u3088\u305d1\u6642\u9593\u4ee5\u5185\u306b\u671d\u98df\u3092\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u4f53\u5185\u306e\u81d3\u5668\u306e\u6642\u8a08\u3092\u540c\u8abf\u3055\u305b\u3001\u8eab\u4f53\u5168\u4f53\u306e\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u4e0a\u3067\u6975\u3081\u3066\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>2-3.\u3010\u65e5\u4e2d\u3011\u30a2\u30ed\u30b9\u30bf\u30b7\u30b9\u8ca0\u8377\u3092\u84c4\u7a4d\u3055\u305b\u306a\u3044\u300c\u80fd\u52d5\u7684\u4f11\u606f\u300d\u3068\u300c\u30db\u30eb\u30e2\u30f3\u523a\u6fc0\u300d<\/strong><\/h3>\n\n\n\n<p>\u65e5\u4e2d\u306e\u6d3b\u52d5\u6642\u9593\u5e2f\u306f\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u7dca\u5f35\u611f\u3084\u30b9\u30c8\u30ec\u30b9\uff08\u4ea4\u611f\u795e\u7d4c\u306e\u706b\u7a2e\uff09\u304c\u84c4\u7a4d\u3055\u308c\u3066\u3044\u304f\u6642\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong><strong>\u300c\u4eca\u3088\u308a\u6bce\u65e510\u5206\u591a\u304f\u300d\u8eab\u4f53\u3092\u52d5\u304b\u3059\uff08\u30b9\u30af\u30ef\u30c3\u30c8\u7b49\u306e\u30d7\u30c1\u7b4b\u30c8\u30ec\uff09<\/strong><\/strong><\/strong><\/li><\/ul>\n\n\n\n<p>\u9031\u306b2\u65e5\u4ee5\u4e0a\u30011\u56de\u3042\u305f\u308a30\u5206\u4ee5\u4e0a\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e8\u30ac\u306a\u3069\u306e\u904b\u52d5\u306f\u3001\u591c\u9593\u306e\u5165\u7720\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u307e\u3059\u3002\u307e\u3068\u307e\u3063\u305f\u6642\u9593\u304c\u53d6\u308c\u306a\u3044\u5834\u5408\u3067\u3082\u3001\u968e\u6bb5\u3092\u4f7f\u3046\u3001\u3042\u308b\u3044\u306f1\u65e5\u6570\u56de\u306e\u30b9\u30af\u30ef\u30c3\u30c8\u306a\u3069\u3001\u592a\u3082\u3082\u306e\u5927\u304d\u306a\u7b4b\u8089\u3092\u523a\u6fc0\u3059\u308b\u300c\u4eca\u3088\u308a\u6bce\u65e510\u5206\u591a\u304f\u300d\u306e\u6d3b\u52d5\u304c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u5f37\u529b\u306b\u4fc3\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong><strong><strong>\u5348\u5f8c\u306e\u77ed\u3044\u4eee\u7720\uff08\u30d1\u30ef\u30fc\u30ca\u30c3\u30d7\uff09<\/strong><\/strong><\/strong><\/strong><\/li><\/ul>\n\n\n\n<p>\u5348\u5f8c12:00\u301c16:00\u306e\u9593\u306b\u3001<strong>\u300c20\u5206\u301c30\u5206\u7a0b\u5ea6\u300d\u306e\u77ed\u3044\u4eee\u7720<\/strong>\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306f\u3001\u5348\u524d\u4e2d\u306b\u751f\u3058\u305f\u8133\u306e\u904e\u7dca\u5f35\u3092\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u5348\u5f8c\u306e\u30b9\u30c8\u30ec\u30b9\u8010\u6027\u3092\u9ad8\u3081\u307e\u3059\u3002\u4eee\u7720\u304c\u9577\u3059\u304e\u308b\u3068\u591c\u306e\u7761\u7720\u3092\u59a8\u3052\u3066\u3057\u307e\u3046\u305f\u3081\u300130\u5206\u4ee5\u5185\u306b\u3068\u3069\u3081\u308b\u306e\u304c\u9244\u5247\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>2-4.\u3010\u591c\u9593\u3011\u526f\u4ea4\u611f\u795e\u7d4c\u3078\u306e\u30b9\u30e0\u30fc\u30ba\u306a\u30b7\u30d5\u30c8\u30c0\u30a6\u30f3<\/strong><\/h3>\n\n\n\n<p>\u5915\u65b9\u304b\u3089\u591c\u306b\u304b\u3051\u3066\u306f\u3001\u65e5\u4e2d\u306e\u7dca\u5f35\u30e2\u30fc\u30c9\uff08\u4ea4\u611f\u795e\u7d4c\uff09\u3092\u306a\u3060\u3089\u304b\u306b\u5f15\u304d\u4e0b\u3052\u3001\u6df1\u3044\u4f11\u606f\u30e2\u30fc\u30c9\uff08\u526f\u4ea4\u611f\u795e\u7d4c\uff09\u3078\u3068\u30b9\u30a4\u30c3\u30c1\u3092\u5207\u308a\u66ff\u3048\u3066\u3044\u304f\u6642\u9593\u5e2f\u3067\u3059\u3002\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u591c\u306e\u6df1\u3044\u7761\u7720\u4e2d\u306b\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u591c\u306e\u904e\u3054\u3057\u65b9\u3053\u305d\u304c\u7537\u6027\u66f4\u5e74\u671f\u3092\u4e57\u308a\u8d8a\u3048\u308b\u6700\u5927\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong><strong><strong>\u5c31\u5bdd1\u301c2\u6642\u9593\u524d\u306e\u306c\u308b\u3081\u5165\u6d74<\/strong><\/strong><\/strong><\/strong><\/li><\/ul>\n\n\n\n<p><strong>38\u2103\u301c40\u2103\u7a0b\u5ea6\u306e\u306c\u308b\u3081\u306e\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u308b\u3053\u3068<\/strong>\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u5c0e\u304d\u307e\u3059\u3002\u4e00\u5ea6\u4e0a\u304c\u3063\u305f\u6df1\u90e8\u4f53\u6e29\u304c\u7d0490\u5206\u304b\u3051\u3066\u4e0b\u304c\u3063\u3066\u3044\u304f\u751f\u7406\u7684\u7279\u6027\u304c\u3001\u8133\u3078\u306e\u5f37\u529b\u306a\u5165\u7720\u30b7\u30b0\u30ca\u30eb\u3068\u306a\u308a\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u306b\u4e0d\u53ef\u6b20\u306a\u300c\u6df1\u3044\u5f90\u6ce2\u7761\u7720\u300d\u306e\u6642\u9593\u3092\u5f15\u304d\u5ef6\u3070\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li><strong><strong><strong><strong><strong>\u5c31\u5bdd\u524d\u306e\u30c7\u30b8\u30bf\u30eb\u30c7\u30a3\u30b9\u30d7\u30ec\u30a4\u306e\u5236\u9650<\/strong><\/strong><\/strong><\/strong><\/strong><\/li><\/ul>\n\n\n\n<p>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084PC\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306f\u3001\u7761\u7720\u30db\u30eb\u30e2\u30f3\u300c\u30e1\u30e9\u30c8\u30cb\u30f3\u300d\u306e\u5206\u6ccc\u3092\u59a8\u3052\u3001\u8133\u3092\u899a\u9192\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u8133\u304c\u899a\u9192\u3057\u3066\u7761\u7720\u304c\u6d45\u304f\u306a\u308b\u3068\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u751f\u7523\u30e9\u30a4\u30f3\u3082\u30b9\u30c8\u30c3\u30d7\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u5c31\u5bdd\u524d\u306f\u3067\u304d\u308b\u3060\u3051\u753b\u9762\u3092\u898b\u306a\u3044\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter3\"><span id=\"3\"><strong>\u3010\u7b2c3\u7ae0\u3011\u306a\u305c\u300c\u591c\u306e\u5358\u4e00\u6210\u5206\u300d\u3067\u306f\u306a\u304f\u300c\u65e5\u4e2d\u5bfe\u7b56\u3092\u542b\u3080\u8907\u5408\u914d\u5408\u300d\u304c\u5408\u7406\u7684\u304b<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u77f3\u5ddd\u30ed\u30d0\u30fc\u30c8\u8aa0<\/div>\n\n\n<p>\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u3001\u591a\u304f\u306e\u65b9\u306f\u300cL-\u30c6\u30a2\u30cb\u30f3\u300d\u3084\u300cGABA\u300d\u3068\u3044\u3063\u305f\u7279\u5b9a\u306e\u6210\u5206\u304c1\u7a2e\u985e\u3060\u3051\u5165\u3063\u305f\u3082\u306e\u3092\u300c\u591c\u3001\u5bdd\u308b\u524d\u306b\u98f2\u3080\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3092\u9078\u3073\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u306e\u300c\u591c\u30fb\u5358\u4e00\u6210\u5206\u300d\u3068\u3044\u3046\u9078\u3073\u65b9\u306f\u3001\u73fe\u4ee3\u306e\u8907\u96d1\u306a\u7761\u7720\u306e\u60a9\u307f\u3092\u30af\u30ea\u30a2\u3059\u308b\u4e0a\u3067\u306f\u30d9\u30b9\u30c8\u306a\u9078\u629e\u80a2\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304b\u3089\u306e\u6642\u4ee3\u306b\u9078\u3076\u3079\u304d\u5408\u7406\u7684\u3067\u30b9\u30de\u30fc\u30c8\u306a\u65b0\u57fa\u6e96\u306f\u3001\u65e5\u4e2d\u304b\u3089\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u7dad\u6301\u307e\u3067\u3092\u8996\u91ce\u306b\u5165\u308c\u305f\u300c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\uff08\u8907\u5408\u914d\u5408\uff09\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>3-1. \u5c31\u5bdd\u524d\u306e\u300c\u5358\u4e00\u6210\u5206\u30b5\u30d7\u30ea\u300d\u304c\u9665\u308b\u76f2\u70b9<\/strong><\/h3>\n\n\n\n<p>\u306a\u305c\u3001\u5bdd\u308b\u524d\u306b\u98f2\u3080\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3060\u3051\u3067\u306f\u7269\u8db3\u308a\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u7b2c1\u7ae0\u3067\u89e3\u8aac\u3057\u305f\u901a\u308a\u3001\u7761\u7720\u306e\u8cea\u3092\u5de6\u53f3\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u304c\u3001\u3059\u3067\u306b\u300c\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u300d\u306b\u3088\u3063\u3066\u6c7a\u5b9a\u3065\u3051\u3089\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u591a\u5fd9\u306a\u6642\u9593\u306e\u4e2d\u3067\u3001\u6c17\u6301\u3061\u304c\u5f35\u308a\u8a70\u3081\u305f\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u5fc3\u8eab\u306f\u30a2\u30af\u30bb\u30eb\u3092\u8e0f\u307f\u3063\u3071\u306a\u3057\u306e\u904e\u7dca\u5f35\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u306e<strong>\u65e5\u4e2d\u306b\u84c4\u7a4d\u3057\u305f\u30a4\u30e9\u30a4\u30e9\u3084\u7dca\u5f35\u611f\uff08\u706b\u7a2e\uff09\u3092\u6b8b\u3057\u305f\u307e\u307e\u3001\u5bdd\u308b\u76f4\u524d\u306b1\u7a2e\u985e\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3060\u3051\u3067\u3001\u77ac\u6642\u306b\u7a4f\u3084\u304b\u306a\u4f11\u606f\u30e2\u30fc\u30c9\u3078\u5207\u308a\u66ff\u3048\u308b\u306e\u306f\u751f\u7406\u5b66\u7684\u306b\u975e\u5e38\u306b\u96e3\u3057\u3044<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img004-2.png\" alt=\"\" class=\"wp-image-43120\" width=\"563\" height=\"300\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img004-2.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img004-2-360x192.png 360w\" sizes=\"(max-width: 563px) 100vw, 563px\" \/><\/figure>\n\n\n\n<p>\u7761\u7720\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u672c\u5f53\u306b\u6574\u3048\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001\u300c\u591c\u306b\u3069\u3046\u306b\u304b\u3059\u308b\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u65e5\u4e2d\u304b\u3089\u5915\u65b9\u306b\u304b\u3051\u3066\u3001\u6c17\u6301\u3061\u306e\u305f\u304b\u3076\u308a\u3092\u3042\u3089\u304b\u3058\u3081\u7a4f\u3084\u304b\u306b\u843d\u3061\u7740\u304b\u305b\u3066\u304a\u304f\u300d\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter3-2\"><strong>3-2. 24\u6642\u9593\u4f53\u5236\u3067\u81ea\u5f8b\u795e\u7d4c\u3092\u30ea\u30d0\u30e9\u30f3\u30b9\u3059\u308b\u300c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u300d\u3068\u3044\u3046\u9078\u629e\u80a2<\/strong><\/h3>\n\n\n\n<p>\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u6210\u5206\u3092\u9078\u3079\u3070\u3001\u3053\u306e\u300c\u65e5\u4e2d\u304b\u3089\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u300d\u3068\u300c\u591c\u9593\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u300d\u3092\u540c\u6642\u306b\u3001\u305d\u3057\u3066\u5408\u7406\u7684\u306b\u53f6\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u79c1\u305f\u3061\u304c\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001\u8907\u6570\u306e\u6210\u5206\u3092\u79d1\u5b66\u7684\u306b\u91cd\u306d\u5408\u308f\u305b\u3066\u591a\u89d2\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u72d9\u3046\u300c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\uff08\u7d44\u307f\u5408\u308f\u305b\uff09\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u5148\u9032\u56fd\u3067\u3082\u5e83\u304f\u652f\u6301\u3055\u308c\u3066\u3044\u308b\u3053\u306e\u8003\u3048\u65b9\u3092\u5fdc\u7528\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u3092\u5065\u3084\u304b\u306b\u6574\u3048\u308b\u305f\u3081\u306b\u7d44\u307f\u5408\u308f\u305b\u305f\u3044\u4e3b\u8981\u306a\u6210\u5206\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 10px 0px 10px 0px;\" colspan=\"2\">\u3010\u65e5\u4e2d\u9632\u885b\uff08\u65e5\u4e2d\u306e\u7a4f\u3084\u304b\u306a\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\uff09\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u30e9\u30d5\u30de\uff08\u7d05\u9ebb\uff09<br>\u7531\u6765\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u65e5\u4e2d\u306e\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u6c17\u5206\u3092\u512a\u3057\u304f\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u690d\u7269\u7531\u6765\u306e\u983c\u3082\u3057\u3044\u30cf\u30fc\u30d6\u3067\u3059\u3002\u3059\u3053\u3084\u304b\u306a\u591c\u306e\u4f11\u606f\u3078\u306e\u571f\u53f0\u3065\u304f\u308a\u3068\u3057\u3066\u3001\u65e5\u4e2d\u304b\u3089\u7a4f\u3084\u304b\u306a\u30ea\u30ba\u30e0\u3092\u7dad\u6301\u3059\u308b\u306e\u3092\u52a9\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">GABA\uff08\u30ae\u30e3\u30d0\uff09<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u4ed5\u4e8b\u3084\u5bb6\u4e8b\u306a\u3069\u3001\u591a\u5fd9\u306a\u6bce\u65e5\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u4f34\u3046\u4e00\u6642\u7684\u306a\u75b2\u52b4\u611f\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u7de9\u548c\u3059\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3067\u3059\u3002\u65e5\u4e2d\u306e\u6642\u9593\u5e2f\uff08\u7279\u306b\u75b2\u308c\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308a\u59cb\u3081\u308b\u5348\u5f8c\uff09\u304b\u3089\u53d6\u308a\u5165\u308c\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u6c17\u6301\u3061\u306e\u305f\u304b\u3076\u308a\u3092\u672a\u7136\u306b\u6291\u3048\u3001\u591c\u306b\u5411\u3051\u3066\u30b9\u30e0\u30fc\u30ba\u306b\u4f11\u606f\u30e2\u30fc\u30c9\u3078\u79fb\u884c\u3059\u308b\u305f\u3081\u306e\u30a2\u30b7\u30b9\u30c8\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 10px 0px 10px 0px;\" colspan=\"2\">\u3010\u591c\u9593\u93ae\u9759\uff08\u591c\u306e\u6df1\u307e\u308b\u4f11\u606f\u6642\u9593\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\uff09\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">L-\u30c6\u30a2\u30cb\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u304a\u8336\u306e\u65e8\u5473\u6210\u5206\u3067\u3042\u308b\u30a2\u30df\u30ce\u9178\u300cL-\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u3001\u591c\u9593\u306e\u826f\u8cea\u306a\u7761\u7720\uff08\u671d\u76ee\u899a\u3081\u305f\u3068\u304d\u306e\u75b2\u52b4\u611f\u306e\u8efd\u6e1b\uff09\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u3059\u3053\u3084\u304b\u306a\u671d\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u5fdc\u63f4\u3057\u3066\u304f\u308c\u308b\u6210\u5206\u3067\u3059\u3002\u591c\u306e\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u6642\u9593\u306b\u5bc4\u308a\u6dfb\u3044\u3001\u6df1\u3044\u5fc3\u5730\u3088\u3055\u3078\u3068\u5c0e\u3044\u3066\u304f\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 10px 0px 10px 0px;\" colspan=\"2\">\u3010\u571f\u53f0\u8abf\u6574\uff08\u5e74\u9f62\u3084\u5b63\u7bc0\u306e\u63fa\u3089\u304e\u3092\u7dcf\u5408\u30b1\u30a2\u3059\u308b\uff09\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u548c\u6f22\u690d\u7269\u30a8\u30ad\u30b9<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u5e74\u9f62\u306e\u7bc0\u76ee\u3084\u5b63\u7bc0\u306e\u5909\u308f\u308a\u76ee\u3067\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u304c\u3061\u306a\u5927\u4eba\u306e\u8eab\u4f53\u3092\u3001\u571f\u53f0\u304b\u3089\u7a4f\u3084\u304b\u306b\u30e1\u30f3\u30c6\u30ca\u30f3\u30b9\u3057\u3066\u304f\u308c\u308b\u6f64\u6ed1\u6cb9\u306e\u3088\u3046\u306a\u5b58\u5728\u3067\u3059\u3002\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u5168\u4f53\u306e\u30b5\u30dd\u30fc\u30c8\u529b\u3092\u5e95\u4e0a\u3052\u3057\u3001\u3057\u306a\u3084\u304b\u306a\u6bce\u65e5\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>3-3. \u6210\u5206\u9078\u3073\u306e\u7d50\u8ad6\uff1a\u3053\u308c\u3089\u3092\u300c\u8907\u5408\u914d\u5408\u3057\u305f1\u3064\u300d\u3092\u9078\u3076\u306e\u304c\u6700\u3082\u5408\u7406\u7684<\/strong><\/h3>\n\n\n\n<p>\u300c\u65e5\u4e2d\u3092\u7a4f\u3084\u304b\u306b\u5b88\u308b\u30e9\u30d5\u30de\u3084GABA\u300d\u3068\u300c\u591c\u9593\u306e\u5feb\u9069\u306a\u4f11\u606f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308bL-\u30c6\u30a2\u30cb\u30f3\u300d\u3002\u3053\u308c\u3089\u3059\u3079\u3066\u306e\u5f79\u5272\u304c\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u309224\u6642\u9593\u4f53\u5236\u3067\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u3092\u805e\u3044\u3066\u300c\u6bce\u65e5\u4f55\u7a2e\u985e\u3082\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u30dc\u30c8\u30eb\u3092\u8cb7\u3044\u63c3\u3048\u3066\u3001\u671d\u30fb\u663c\u30fb\u591c\u3068\u7d30\u304b\u304f\u98f2\u307f\u5206\u3051\u308b\u300d\u306e\u306f\u3001\u3042\u307e\u308a\u306b\u3082\u975e\u5408\u7406\u7684\u3067\u3059\u3057\u3001\u7d99\u7d9a\u3059\u308b\u96e3\u6613\u5ea6\u304c\u9ad8\u3059\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u6210\u5206\u3092\u9078\u3076\u969b\u306e\u6700\u3082\u30b9\u30de\u30fc\u30c8\u306a\u6700\u9069\u89e3\u306f\u3001\u300c\u65e5\u4e2d\u304b\u3089\u591c\u9593\u306e\u81ea\u5f8b\u795e\u7d4c\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u304c\u3001\u6700\u521d\u304b\u3089\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u8a2d\u8a08\u30fb\u30d6\u30ec\u30f3\u30c9\u3055\u308c\u305f\u300e\u8907\u5408\u6210\u5206\u914d\u5408\uff08\u30aa\u30fc\u30eb\u30a4\u30f3\u30ef\u30f3\u578b\uff09\u300f\u306e\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u30921\u3064\u3060\u3051\u9078\u3076\u300d\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u4e2d\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u3042\u3089\u304b\u3058\u3081\u9632\u3044\u3067\u304a\u304f\u3053\u3068\u3002\u305d\u3057\u3066\u3001\u591c\u306b\u6df1\u304f\u4f11\u606f\u3059\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u3053\u306e2\u3064\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u3088\u308a\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u3053\u305d\u304c\u3001\u73fe\u4ee3\u4eba\u306e\u9650\u3089\u308c\u305f\u6642\u9593\u3068\u30b3\u30b9\u30c8\u306e\u4e2d\u3067\u3001\u6700\u3082\u52b9\u7387\u3088\u304f\u3001\u5408\u7406\u7684\u306b\u3059\u3053\u3084\u304b\u306a\u7720\u308a\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306e\u65b9\u6cd5\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter4\"><span id=\"40\"><strong>\u3010\u7b2c4\u7ae0\u3011\u7121\u7406\u306a\u304f\u7d9a\u304f\u5feb\u7720\u30eb\u30fc\u30c6\u30a3\u30f3\u3002\u30b9\u30de\u30fc\u30c8\u306a\u7fd2\u6163\u5316\u3068\u300c0\u79d2\u306e\u884c\u52d5\u30c7\u30b6\u30a4\u30f3\u300d<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u77f3\u5ddd\u30ed\u30d0\u30fc\u30c8\u8aa0<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img005.png\" alt=\"\" class=\"wp-image-43097\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img005.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img005-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u3001\u65e5\u4e2d\u5bfe\u7b56\u3092\u542b\u3080\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u6210\u5206\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3069\u308c\u307b\u3069\u512a\u308c\u305f\u30e1\u30bd\u30c3\u30c9\u3084\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3067\u3042\u3063\u3066\u3082\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u300c\u7fd2\u6163\u300d\u3068\u3057\u3066\u5b9a\u7740\u3057\u306a\u3051\u308c\u3070\u3001\u672c\u6765\u306e\u826f\u3055\u3092\u5b9f\u611f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u300c\u4e09\u65e5\u574a\u4e3b\u3067\u7d42\u308f\u3063\u3066\u3057\u307e\u3063\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u2026\u2026\u300d\u300c\u6bce\u65e5\u5fd9\u3057\u304f\u3066\u3001\u65b0\u3057\u3044\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u308b\u4f59\u88d5\u306a\u3093\u3066\u306a\u3044\u2026\u2026\u300d<\/p>\n\n\n\n<p>\u305d\u3046\u4e0d\u5b89\u306b\u601d\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3067\u3059\u304c\u3001\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30a4\u30c3\u30af\u306b\u81ea\u5206\u3092\u5f8b\u3059\u308b\u3088\u3046\u306a\u53b3\u3057\u3044\u5065\u5eb7\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u629c\u304f\u3068\u3053\u308d\u306f\u629c\u304d\u3001\u7de0\u3081\u308b\u3068\u3053\u308d\u306f\u7de0\u3081\u308b\u300d\u3068\u3044\u3046\u5408\u7406\u7684\u3067\u30b9\u30de\u30fc\u30c8\u306a\u9078\u629e\u3092\u3001\u65e5\u3005\u306e\u884c\u52d5\u306b\u843d\u3068\u3057\u8fbc\u3080\u305f\u3081\u306e\u300c\u4ed5\u7d44\u307f\u300d\u3092\u4f5c\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u300c\u610f\u5fd7\u306e\u5f37\u3055\u306b\u983c\u3089\u305a\u3001\u5fc3\u5730\u3088\u304f\u6301\u7d9a\u3055\u305b\u308b\u305f\u3081\u306e\u300c0\u79d2\u306e\u884c\u52d5\u30c7\u30b6\u30a4\u30f3\u300d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>4-1. 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style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 0px; text-align: center; width: 1%;\">\u2461<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 5px; text-align: left;\">\u3010\u5915\u65b9\u306e0\u79d2\u30c7\u30b6\u30a4\u30f3\u3011\u30c7\u30b9\u30af\u306b\u300c\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u300d\u3092\u671d\u304b\u3089\u5e38\u99d0\u3055\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 0px; text-align: left;\" 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colspan=\"2\">\n<p>\u300c\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u306e\u98f2\u307f\u5fd8\u308c\u300d\u304c\u8d77\u304d\u308b\u6700\u5927\u306e\u539f\u56e0\u306f\u3001\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u304c\u5f15\u304d\u51fa\u3057\u306e\u4e2d\u3084\u68da\u306e\u5965\u306a\u3069\u3001\u65e5\u5e38\u306e\u52d5\u7dda\u304b\u3089\u5916\u308c\u305f\u5834\u6240\u306b\u3057\u307e\u308f\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u98f2\u3080\u305f\u3073\u306b\u300c\u53d6\u308a\u51fa\u3057\u3066\u3001\u84cb\u3092\u958b\u3051\u3066\u3001\u304a\u6c34\u3092\u6e96\u5099\u3057\u3066\u2026\u2026\u300d\u3068\u3044\u3046\u8907\u6570\u306e\u30b9\u30c6\u30c3\u30d7\uff08\u6c7a\u65ad\u30b3\u30b9\u30c8\uff09\u304c\u767a\u751f\u3059\u308b\u3068\u3001\u8133\u306f\u9762\u5012\u3060\u3068\u611f\u3058\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p><strong>0\u79d2\u30c7\u30b6\u30a4\u30f3\uff1a<br><\/strong>\u65e5\u4e2d\u9632\u885b\u3068\u591c\u9593\u93ae\u9759\u306e\u6210\u5206\u304c1\u3064\u306b\u306a\u3063\u305f\u8907\u5408\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u3001<strong>\u671d\u3068\u591c\u306b\u5fc5\u305a\u7acb\u3064\u5834\u6240\u3001\u4f8b\u3048\u3070\u300c\u6d17\u9762\u6240\u306e\u6b6f\u30d6\u30e9\u30b7\u30b9\u30bf\u30f3\u30c9\u306e\u3059\u3050\u6a2a\u300d\u3084\u300c\u30ad\u30c3\u30c1\u30f3\u6a2a\u306e\u30a6\u30a9\u30fc\u30bf\u30fc\u30b5\u30fc\u30d0\u30fc\u306e\u30c8\u30ec\u30a4\u300d\u306e\u4e0a\u306b\u3001\u3042\u3089\u304b\u3058\u3081\u6c34\u7528\u306e\u30b3\u30c3\u30d7\u3068\u4e00\u7dd2\u306b\u30bb\u30c3\u30c8<\/strong>\u3057\u3066\u304a\u304d\u307e\u3059\u3002\u671d\u306e\u6b6f\u78e8\u304d\u3092\u7d42\u3048\u305f\u77ac\u9593\u3001\u305d\u3057\u3066\u591c\u306b\u304a\u98a8\u5442\u304b\u3089\u4e0a\u304c\u3063\u3066\u6c34\u3092\u98f2\u3080\u77ac\u9593\u3001\u8996\u754c\u306b\u5165\u3063\u305f\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u624b\u306b\u53d6\u308b\u3060\u3051\u3002\u3053\u308c\u3067\u3001\u751f\u6d3b\u306e\u4e00\u90e8\u3068\u3057\u3066\u5b8c\u5168\u306b\u6eb6\u3051\u8fbc\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3><strong>4-3.\u300c\u624b\u629c\u304d\u300d\u3092\u80af\u5b9a\u3059\u308b\u304b\u3089\u3053\u305d\u3001\u5fc3\u5730\u3088\u304f\u5de1\u308a\u59cb\u3081\u308b<\/strong><\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u751f\u6d3b\u306f\u30010\u304b100\u304b\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5b8c\u74a7\u306a\u5065\u5eb7\u5fd7\u5411\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u7e1b\u3089\u308c\u3066\u606f\u304c\u8a70\u307e\u3063\u3066\u3057\u307e\u3046\u304f\u3089\u3044\u306a\u3089\u3001<strong>\u629c\u304f\u3068\u3053\u308d\u306f\u5927\u80c6\u306b\u629c\u304d\u3001\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u306a\u3069\u306e\u30b9\u30de\u30fc\u30c8\u306a\u30c4\u30fc\u30eb\u306b\u983c\u3063\u3066\u624b\u629c\u304d\u3092\u3059\u308b\u3002\u305d\u306e\u4ee3\u308f\u308a\u30010\u79d2\u30c7\u30b6\u30a4\u30f3\u306b\u3088\u3063\u3066\u300c\u671d\u306e\u5149\u300d\u3084\u300c\u98f2\u3080\u7fd2\u6163\u300d\u3068\u3044\u3063\u305f\u3001\u3053\u3053\u305e\u3068\u3044\u3046\u6240\u3060\u3051\u306f\u3001\u6700\u5c0f\u9650\u306e\u529b\u3067\u7de0\u3081\u308b\u3053\u3068\u3092\u3059\u308b\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u30e1\u30ea\u30cf\u30ea\u306e\u5229\u3044\u305f\u5408\u7406\u7684\u306a\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3053\u305d\u304c\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u67af\u308c\u306a\u3044\u3057\u306a\u3084\u304b\u3055\u3068\u3001\u7fcc\u671d\u306e\u30b9\u30c3\u30ad\u30ea\u3068\u3044\u3046\u76ee\u899a\u3081\u306e\u56de\u5fa9\u611f\u3092\u3082\u305f\u3089\u3059\u672c\u5f53\u306e\u6700\u9069\u89e3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304c\u3093\u3070\u3089\u306a\u3044\u30bb\u30eb\u30d5\u30b1\u30a2\u304c\u3001\u660e\u65e5\u304b\u3089\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u3001\u9a5a\u304f\u307b\u3069\u524d\u5411\u304d\u306b\u5909\u3048\u3066\u3044\u304f\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"5QA\"><strong>\u3010\u7b2c5\u7ae0\u3011\u3088\u304f\u3042\u308bQ&amp;A<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u77f3\u5ddd\u30ed\u30d0\u30fc\u30c8\u8aa0<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img006.jpg\" alt=\"\" class=\"wp-image-43098\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/10\/puravida476_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u7761\u7720\u306e\u60a9\u307f\u3092\u30b1\u30a2\u3059\u308b\u305f\u3081\u306b\u3001\u307e\u305a\u6700\u521d\u306b\u898b\u76f4\u3059\u3079\u304d\u3053\u3068\u306f\u4f55\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">\n<p>A.<\/p>\n<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\n<p>\u307e\u305a\u306f\u3001\u591c\u9593\u3060\u3051\u3067\u306a\u304f<strong>\u671d\u3084\u65e5\u4e2d\u306e\u904e\u3054\u3057\u65b9\u304b\u3089\u898b\u76f4\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/strong>\u8a73\u3057\u304f\u306f<a href=\"#Chapter2\">\u3010\u7b2c2\u7ae0\u3011<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q2.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u7761\u7720\u30b5\u30dd\u30fc\u30c8\u306e\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u306f\u3001\u672c\u5f53\u306b\u300c\u591c\u3001\u5bdd\u308b\u76f4\u524d\u300d\u306b\u98f2\u3080\u3060\u3051\u3067\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">\n<p>A.<\/p>\n<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\n<p>\u7761\u7720\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u3057\u3063\u304b\u308a\u3068\u6574\u3048\u305f\u3044\u306e\u3067\u3042\u308c\u3070\u3001<strong>\u591c\u306b\u4e00\u6642\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3088\u3046\u3068\u3059\u308b\u3060\u3051\u3067\u306f\u7269\u8db3\u308a\u306a\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><a href=\"#Chapter3\">\u3010\u7b2c3\u7ae0\u3011<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q3.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u304a\u4ed5\u4e8b\u4e2d\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u3068\u304d\u3001GABA\u3084\u30e9\u30d5\u30de\u306a\u3069\u306e\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u65e5\u4e2d\u306b\u98f2\u3080\u3068\u7720\u304f\u306a\u308a\u307e\u305b\u3093\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">\n<p>A.<\/p>\n<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\n<p>\u300c\u7720\u3089\u305b\u308b\u300d\u3053\u3068\u3092\u76ee\u7684\u3068\u3059\u308b\u6210\u5206\u3067\u306f\u306a\u3044\u305f\u3081\u3001<strong>\u65e5\u4e2d\u306b\u98f2\u3093\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u6025\u6fc0\u306a\u7720\u6c17\u3092\u8a98\u767a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n<p>\u8a73\u3057\u304f\u306f<a href=\"#Chapter3-2\">\u3010\u7b2c3\u7ae03-2. 24\u6642\u9593\u4f53\u5236\u3067\u81ea\u5f8b\u795e\u7d4c\u3092\u30ea\u30d0\u30e9\u30f3\u30b9\u3059\u308b\u300c\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\u300d\u3068\u3044\u3046\u9078\u629e\u80a2\u3011<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q4.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u53d6\u308a\u5165\u308c\u305f\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u305f\u308a\u3059\u308b\u7fd2\u6163\u3092\u3069\u3046\u3057\u3066\u3082\u5fd8\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4f55\u304b\u30b3\u30c4\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">\n<p>A.<\/p>\n<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\n<p>\u300c\u304c\u3093\u3070\u308b\u610f\u5fd7\u306e\u529b\u300d\u306b\u983c\u3089\u305a\u3001\u3044\u3064\u3082\u306e\u751f\u6d3b\u52d5\u7dda\uff08\u666e\u6bb5\u306e\u66ae\u3089\u3057\u306e\u52d5\u304d\uff09\u306e\u4e2d\u306b\u81ea\u52d5\u7684\u306b\u7d44\u307f\u8fbc\u3080\u300c0\u79d2\u306e\u884c\u52d5\u30c7\u30b6\u30a4\u30f3\u300d\u3092\u8a2d\u8a08\u3059\u308b\u3053\u3068\u3067\u3059\u3002<a href=\"#Chapter4\">\u3010\u7b2c4\u7ae0\u3011<\/a>\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\"><strong>\u307e\u3068\u3081<\/strong><\/span><\/h2>\n\n\n\n<p>\u3059\u3053\u3084\u304b\u3067\u5fc3\u5730\u3088\u3044\u591c\u306e\u4f11\u606f\u306f\u3001\u6c7a\u3057\u3066\u30d9\u30c3\u30c9\u306b\u5165\u308b\u77ac\u9593\u3060\u3051\u3067\u4f5c\u3089\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u671d\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u5149\u3092\u6d74\u3073\u3066\u307f\u308b\u3001\u5c31\u5bdd\u524d\u306b\u30b9\u30de\u30db\u3092\u624b\u653e\u3057\u3066\u307f\u308b\u306a\u3069\u3001\u751f\u6d3b\u306e\u4e00\u90e8\u3060\u3051\u3092\u6700\u5c0f\u9650\u306e\u529b\u3067\u7de0\u3081\u308b\u3002\u305d\u3057\u3066\u3001\u5b8c\u74a7\u306b\u3067\u304d\u306a\u3044\u90e8\u5206\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u65e5\u4e2d\u304b\u3089\u591c\u9593\u306e\u81ea\u5f8b\u795e\u7d4c\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u30b9\u30de\u30fc\u30c8\u304b\u3064\u5408\u7406\u7684\u306b\u6d3b\u7528\u3059\u308b\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u300c\u5185\u5074\u304b\u3089\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u300d\u3068\u300c\u5916\u5074\u304b\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b\u300d\u3068\u3044\u3046\u4e21\u8f2a\u306e\u30b1\u30a2\u3092\u7126\u3089\u305a\u6570\u30f6\u6708\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u7fcc\u671d\u3001\u30b9\u30c3\u30ad\u30ea\u3092\u611f\u3058\u308b\u3001\u3059\u3053\u3084\u304b\u306a\u30d0\u30a4\u30aa\u30ea\u30ba\u30e0\u304c\u81ea\u7136\u3068\u5de1\u308a\u59cb\u3081\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304c\u3093\u3070\u3089\u306a\u3044\u30b9\u30de\u30fc\u30c8\u306a\u9078\u629e\u3067\u8efd\u3084\u304b\u306a\u6bce\u65e5\u3092\u305c\u3072\u624b\u306b\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u81ea\u5f8b\u795e\u7d4c\u306e\u30b9\u30a4\u30c3\u30c1\u300d\u306e\u4ed5\u7d44\u307f\u306824\u6642\u9593\u306e\u30b5\u30a4\u30af\u30eb\u3067\u5fc3\u8eab\u3092\u30bb\u30eb\u30d5\u30b1\u30a2\u3057\u3001\u5fc3\u5730\u3088\u3044\u4f11\u606f\u3078\u3068\u5c0e\u304f\u7fd2\u6163\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059<\/p>\n","protected":false},"author":1,"featured_media":43027,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/43024"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=43024"}],"version-history":[{"count":60,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/43024\/revisions"}],"predecessor-version":[{"id":43245,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/43024\/revisions\/43245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/43027"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=43024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=43024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=43024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}