{"id":41219,"date":"2026-05-14T09:02:17","date_gmt":"2026-05-14T00:02:17","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=41219"},"modified":"2026-05-14T09:06:11","modified_gmt":"2026-05-14T00:06:11","slug":"physical_fatigue_women","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/physical_fatigue_women\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\uff0f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u57f7\u7b46\u3011\u629c\u3051\u306a\u3044\u300c\u30ab\u30e9\u30c0\u306e\u75b2\u308c\u300d\u306b\u3002\u5973\u6027\u7279\u6709\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u77e5\u3063\u3066\u5185\u5074\u304b\u3089\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u305a\u3063\u3068\u4f53\u304c\u91cd\u3044\u300d\u300c\u671d\u304b\u3089\u3069\u3093\u3088\u308a\u3057\u3066\u3044\u308b\u300d\u3001\u5fd9\u3057\u3044\u6bce\u65e5\u3092\u9001\u308b\u4e2d\u3067\u3001\u3053\u306e\u3088\u3046\u306a\u304a\u60a9\u307f\u3092\u62b1\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u591a\u304f\u306e\u5927\u4eba\u306e\u5973\u6027\u304c\u540c\u3058\u3088\u3046\u306a\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f53\u30e1\u30c7\u30a3\u30a2\uff08PURAVIDA\uff09\u304c<span style=\"font-size: 80%; vertical-align: top;\">\u203b<\/span>2023\u5e747\u6708\u306b\u5b9f\u65bd\u3057\u305f\u72ec\u81ea\u306e\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\u306a\u3093\u306893%\u3082\u306e\u5973\u6027\u304c\u300c\u6700\u8fd1\u75b2\u308c\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308b\u300d\u3068\u56de\u7b54\u3057\u3066\u304a\u308a\u3001\u6162\u6027\u7684\u306a\u304a\u75b2\u308c\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u305d\u306e\u3046\u30617\u5272\u4ee5\u4e0a\u306e\u65b9\u304c\u300c\u30ab\u30e9\u30c0\u5168\u4f53\u306e\u75b2\u308c\u300d\u3092\u8a34\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u65e5\u5e38\u7684\u306b\u300c\u75b2\u308c\u305f\u3041\u300d\u3068\u53e3\u306b\u3057\u3066\u3057\u307e\u3046\u4eba\u306f88%\u306b\u3082\u306e\u307c\u308a\u3001\u7279\u306b40\u4ee3\u4ee5\u964d\u3067\u305d\u306e\u5272\u5408\u304c\u9ad8\u304f\u306a\u308b\u50be\u5411\u304c\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u203b\u5f15\u7528\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/research_fatigueofwomanof40th\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sixthsenselab.jp\/puravida\/articles\/research_fatigueofwomanof40th\/<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u591a\u304f\u306e\u5973\u6027\u304c\u62b1\u3048\u308b\u300c\u629c\u3051\u306a\u3044\u30ab\u30e9\u30c0\u306e\u75b2\u308c\u300d\u306e\u80cc\u666f\u306b\u306f\u3001\u5e74\u9f62\u7279\u6709\u306e\u6df1\u3044\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u5973\u6027\u306e\u30ab\u30e9\u30c0\u306b\u8d77\u3053\u308b\u5909\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3001\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u300c\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.5em; border: solid 1px #E1E1E1; font-weight: bold; vertical-align: middle; padding: 10px 20px; text-align: left; background-color: #e1e1e1;\">\u8aad\u3093\u3067\u3044\u305f\u3060\u304f\u524d\u306b\uff1a\u53d6\u308a\u5165\u308c\u308b\u969b\u306e\u3054\u6ce8\u610f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.5em; border: solid 1px #E1E1E1; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u672c\u8a18\u4e8b\u3067\u7d39\u4ecb\u3059\u308b\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u306f\u3001\u5065\u3084\u304b\u306a\u65e5\u3005\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u305f\u3081\u306e\u98df\u54c1\u3067\u3059\u3002\u3054\u304f\u307e\u308c\u306b\u4f53\u8cea\u306b\u5408\u308f\u306a\u3044\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u305f\u3081\u3001\u4e0d\u5b89\u304c\u3042\u308b\u5834\u5408\u306f\u5c11\u91cf\u304b\u3089\u69d8\u5b50\u3092\u898b\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u6301\u75c5\u306e\u3042\u308b\u65b9\u3084\u85ac\u3092\u5e38\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u3001\u75c5\u7684\u306a\u75b2\u52b4\uff08\u75c5\u7684\u75b2\u52b4\uff09\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u307e\u305a\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u4e3b\u6cbb\u533b\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\u5927\u4eba\u306e\u5973\u6027\u304c\u62b1\u3048\u308b\u629c\u3051\u306a\u3044\u75b2\u308c\u306f\u3001\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3084\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u4f34\u3046\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u306f\u3001\u30de\u30ab\u3084\u3059\u3063\u307d\u3093\u7b49\u306e\u81ea\u7136\u7531\u6765\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u3092\u88dc\u3044\u3001\u98df\u7269\u7e4a\u7dad\u3084\u767a\u9175\u98df\u54c1\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">\u3010\u7b2c1\u7ae0\u3011\u306a\u305c\u30ab\u30e9\u30c0\u304c\u91cd\u3044\uff1f\u5973\u6027\u7279\u6709\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u8eab\u4f53\u7684\u8981\u56e0<\/a><\/li><li><a href=\"#2\">\u3010\u7b2c2\u7ae0\u3011\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u652f\u3048\u308b\uff01\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u30b1\u30a2<\/a><\/li><li><a href=\"#3QA\">\u3010\u7b2c3\u7ae0\u3011\u304a\u3055\u3089\u3044\uff01\u30ab\u30e9\u30c0\u306e\u75b2\u308c\u3068\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308bQ&amp;A<\/a><\/li><li><a href=\"#i\">\u3010\u307e\u3068\u3081\u3011<\/a><\/li><\/ul><\/div>\n<h2 id=\"Chapter1\"><span id=\"1\">\u3010\u7b2c1\u7ae0\u3011\u306a\u305c\u30ab\u30e9\u30c0\u304c\u91cd\u3044\uff1f\u5973\u6027\u7279\u6709\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u8eab\u4f53\u7684\u8981\u56e0<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3 \u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img002.jpg\" alt=\"\" class=\"wp-image-41225\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5973\u6027\u306e\u30ab\u30e9\u30c0\u306f\u5e74\u9f62\u3068\u3068\u3082\u306b\u5927\u304d\u304f\u5909\u5316\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u629c\u3051\u306a\u3044\u91cd\u3060\u308b\u3055\u306e\u80cc\u666f\u306b\u3042\u308b\u751f\u7406\u5b66\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u3001\u5ba2\u89b3\u7684\u306a\u8996\u70b9\u304b\u3089\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u2460 \u52a0\u9f62\u306b\u4f34\u3046\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3068\u300c\u52d5\u304b\u306a\u3044\u3053\u3068\u300d\u306b\u3088\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u5e74\u9f62\u3068\u3068\u3082\u306b\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u7b4b\u8089\u304c\u4f7f\u308f\u308c\u305a\u306b\u8870\u3048\u308b\u3068\u5168\u8eab\u306e\u5de1\u308a\u304c\u6ede\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u306a\u3044\u306e\u306b\u91cd\u3060\u308b\u3055\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30f3\u30b1\u30fc\u30c8\u8abf\u67fb\u3067\u3082\u3001\u4e0d\u8abf\u306e\u8981\u56e0\u3068\u3057\u3066\u300c\u52a0\u9f62\u300d\u3084\u300c\u904b\u52d5\u4e0d\u8db3\u300d\u3092\u6319\u3052\u308b\u65b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u2461 \u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u52d5\u3068\u81ea\u5f8b\u795e\u7d4c\u3078\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p>\u5927\u4eba\u306e\u5973\u6027\u306e\u30ab\u30e9\u30c0\u306b\u6700\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304c\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e\u6e1b\u5c11\u3067\u3059\u300230\u4ee3\u5f8c\u534a\u306e\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u300d\u9803\u304b\u3089\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3059\u308b\u3068\u3001\u8133\u306e\u300c\u8996\u5e8a\u4e0b\u90e8\u300d\u3068\u3044\u3046\u5668\u5b98\u304c\u6df7\u4e71\u72b6\u614b\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8996\u5e8a\u4e0b\u90e8\u306f\u3001\u8840\u5727\u3084\u767a\u6c57\u306a\u3069\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u53f8\u4ee4\u5854\u3067\u3082\u3042\u308b\u305f\u3081\u3001\u3053\u3053\u304c\u30d1\u30cb\u30c3\u30af\u3092\u8d77\u3053\u3059\u3053\u3068\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u307e\u3067\u4e00\u7dd2\u306b\u4e71\u308c\u3066\u3057\u307e\u3044\u3001\u5168\u8eab\u306e\u8abf\u6574\u6a5f\u80fd\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u304f\u306a\u3063\u3066\u91cd\u3060\u308b\u3055\u3084\u51b7\u3048\u3092\u62db\u3044\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3.\u5065\u3084\u304b\u306a\u30ab\u30e9\u30c0\u3092\u4fdd\u3064\u305f\u3081\u306e\u4e00\u822c\u7684\u306a\u30a2\u30d7\u30ed\u30fc\u30c1<\/h3>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u8eab\u4f53\u7684\u306a\u8981\u56e0\u3084\u5e74\u9f62\u306b\u3088\u308b\u5909\u5316\u3068\u4e0a\u624b\u306b\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5165\u6d74\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3068\u3044\u3063\u305f\u57fa\u672c\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u4f55\u3088\u308a\u3001\u79c1\u305f\u3061\u306e\u30ab\u30e9\u30c0\u306e\u7d30\u80de\u306e\u6750\u6599\u3068\u306a\u308b\u300c\u98df\u4e8b\u30fb\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u300d\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5fd9\u3057\u3044\u6bce\u65e5\u306e\u4e2d\u3067\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u98df\u4e8b\u3060\u3051\u3067\u5b8c\u74a7\u306b\u88dc\u3046\u306e\u306f\u96e3\u3057\u3044\u306e\u304c\u5b9f\u60c5\u3067\u3059\u3002\u305d\u3046\u3057\u305f\u5834\u5408\u306f\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u3092\u52b9\u7387\u3088\u304f\u88dc\u3048\u308b\u300c\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u300d\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3059\u308b\u306e\u3082\u3001\u3072\u3068\u3064\u306e\u524d\u5411\u304d\u306a\u9078\u629e\u80a2\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<h2><span id=\"2\">\u3010\u7b2c2\u7ae0\u3011\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u652f\u3048\u308b\uff01\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u30b1\u30a2<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img003.jpg\" alt=\"\" class=\"wp-image-41226\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6bce\u65e5\u306e\u91cd\u3060\u308b\u3055\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u30a4\u30ad\u30a4\u30ad\u3068\u3057\u305f\u30af\u30ea\u30a2\u306a\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306b\u306f\u3001\u30ab\u30e9\u30c0\u306e\u571f\u53f0\u3068\u306a\u308b\u300c\u5185\u5074\u306e\u74b0\u5883\uff08\u8178\u5185\u74b0\u5883\uff09\u300d\u3092\u6574\u3048\u306a\u304c\u3089\u3001\u826f\u8cea\u306a\u6804\u990a\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u6bce\u65e5\u306e\u30b1\u30a2\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u6210\u5206\u3084\u98df\u54c1\u9078\u3073\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-1\">2-1.\u30dd\u30a4\u30f3\u30c8\u2460\uff1a\u30ab\u30e9\u30c0\u306e\u5de1\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li>\u81ea\u7136\u7531\u6765\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u6d3b\u529b\u30b5\u30dd\u30fc\u30c8\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u5927\u5730\u306e\u6075\u307f\u3092\u305f\u3063\u3077\u308a\u542b\u3093\u3060\u81ea\u7136\u7531\u6765\u306e\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u300c\u30de\u30ab\u300d\u306b\u306f\u4f53\u3092\u69cb\u6210\u3059\u308b\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3084\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u6bce\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u7dad\u6301\u3092\u529b\u5f37\u304f\u30d0\u30c3\u30af\u30a2\u30c3\u30d7\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\uff08\u30a2\u30df\u30ce\u9178\uff09\u3092\u542b\u3080\u300c\u3059\u3063\u307d\u3093\u300d\u3084\u3001\u5de1\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u300c\u7530\u4e03\u4eba\u53c2\uff08\u3067\u3093\u3057\u3061\u306b\u3093\u3058\u3093\uff09\u300d\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4e0d\u8db3\u3057\u304c\u3061\u306a\u6804\u990a\u3092\u52b9\u7387\u3088\u304f\u88dc\u7d66\u3057\u3001\u30d6\u30ec\u306a\u3044\u30ab\u30e9\u30c0\u306e\u571f\u53f0\u3065\u304f\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u3001\u5358\u4e00\u3067\u6442\u308b\u3088\u308a\u3082\u3001\u8907\u6570\u7d44\u307f\u5408\u308f\u3055\u308c\u305f\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u591a\u89d2\u7684\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6804\u990a\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-2\">2-2.\u30dd\u30a4\u30f3\u30c8\u2461\uff1a\u5185\u5074\u306e\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"lstcir\"><li>\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u767a\u9175\u98df\u54c1\u300d<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3069\u3093\u306a\u306b\u826f\u3044\u6804\u990a\u7d20\u3092\u53d6\u308a\u5165\u308c\u3066\u3082\u3001\u5438\u53ce\u3059\u308b\u571f\u53f0\u3067\u3042\u308b\u5185\u5074\u306e\u74b0\u5883\uff08\u8178\u5185\u74b0\u5883\uff09\u304c\u4e71\u308c\u3066\u3044\u3066\u306f\u3001\u305d\u306e\u9b45\u529b\u3092\u5341\u5206\u306b\u751f\u304b\u3057\u304d\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u610f\u8b58\u3057\u305f\u3044\u306e\u304c\u3001\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u767a\u9175\u98df\u54c1\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d77\u85fb\u3084\u679c\u7269\u3001\u91ce\u83dc\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u98df\u7269\u7e4a\u7dad\u306f\u3001\u5185\u5074\u306e\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u6bce\u65e5\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u30921\u65e5100g\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u30b3\u30c4\u30b3\u30c4\u3068\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5584\u7389\u83cc\u3092\u76f4\u63a5\u88dc\u3044\u3001\u5185\u5074\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u624b\u52a9\u3051\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3QA\">\u3010\u7b2c3\u7ae0\u3011\u304a\u3055\u3089\u3044\uff01\u30ab\u30e9\u30c0\u306e\u75b2\u308c\u3068\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308bQ&amp;A<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img004.jpg\" alt=\"\" class=\"wp-image-41230\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/05\/puravida463_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30ab\u30e9\u30c0\u306e\u91cd\u3060\u308b\u3055\u3084\u65e5\u3005\u306e\u6804\u990a\u88dc\u7d66\u306b\u3064\u3044\u3066\u3001\u3088\u304f\u5bc4\u305b\u3089\u308c\u308b\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u3057\u3063\u304b\u308a\u4f11\u3093\u3067\u3044\u308b\u3064\u3082\u308a\u3067\u3082\u3001\u30ab\u30e9\u30c0\u306e\u91cd\u3060\u308b\u3055\u304c\u629c\u3051\u306a\u3044\u306e\u306f\u306a\u305c\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">A.<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\u5e74\u9f62\u306b\u4f34\u3046\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u3084\u3001\u5973\u6027\u7279\u6709\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u52d5\u306a\u3069\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u629c\u3051\u306a\u3044\u91cd\u3060\u308b\u3055\u306e\u80cc\u666f\u306b\u3042\u308b\u751f\u7269\u5b66\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u306f<a href=\"#Chapter1\">\u3010\u7b2c1\u7ae0\u3011<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q2.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u6bce\u65e5\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u4fdd\u3064\u305f\u3081\u306b\u3001\u3069\u306e\u3088\u3046\u306a\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u9078\u3079\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">A.<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\u6d3b\u529b\u3084\u5de1\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u3001\u30de\u30ab\u3001\u3059\u3063\u307d\u3093\u3001\u7530\u4e03\u4eba\u53c2\u3068\u3044\u3063\u305f\u81ea\u7136\u7531\u6765\u6210\u5206\u304c\u8907\u5408\u7684\u306b\u914d\u5408\u3055\u308c\u305f\u3082\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u6210\u5206\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"#Chapter2-1\">\u3010\u7b2c2\u7ae0\u306e\u30dd\u30a4\u30f3\u30c8\u2460\u3011<\/a>\u3067\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">Q3.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u969b\u306b\u3001\u3042\u308f\u305b\u3066\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 0px 20px 10px; text-align: center; width: 1%;\">A.<\/td>\n<td style=\"border: solid 1px #ffffff; font-weight: normal; vertical-align: top; padding: 20px 10px 20px 0px; text-align: left;\">\u6804\u990a\u3092\u3057\u3063\u304b\u308a\u3068\u751f\u304b\u3059\u305f\u3081\u306b\u306f\u3001\u30ab\u30e9\u30c0\u306e\u300c\u5185\u5074\u306e\u74b0\u5883\uff08\u8178\u5185\u74b0\u5883\uff09\u300d\u3092\u6574\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5438\u53ce\u306e\u571f\u53f0\u4f5c\u308a\u306b\u5f79\u7acb\u3064\u300c\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u767a\u9175\u98df\u54c1\u300d\u306e\u53d6\u308a\u5165\u308c\u65b9\u306b\u3064\u3044\u3066\u306f\u3001<a href=\"#Chapter2-2\">\u3010\u7b2c2\u7ae0\u306e\u30dd\u30a4\u30f3\u30c8\u2461\u3011<\/a>\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u3010\u307e\u3068\u3081\u3011<\/span><\/h2>\n\n\n\n<p>\u81ea\u5206\u306e\u30ab\u30e9\u30c0\u3092\u52b4\u308f\u308a\u3001\u30a4\u30ad\u30a4\u30ad\u3068\u3057\u305f\u6bce\u65e5\u3078<\/p>\n\n\n\n<p>\u5e74\u9f62\u3068\u3068\u3082\u306b\u30ab\u30e9\u30c0\u304c\u5909\u5316\u3057\u3066\u3044\u304f\u306e\u306f\u81ea\u7136\u306a\u3053\u3068\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u305d\u306e\u5909\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u6b63\u3057\u304f\u77e5\u308a\u3001\u300c\u4f11\u606f\u3092\u3068\u308b\u300d\u300c\u6804\u990a\u3092\u88dc\u3046\u300d\u3068\u3044\u3063\u305f\u81ea\u5206\u3092\u52b4\u308f\u308b\u30b1\u30a2\u3092\u59cb\u3081\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<p>\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u52a0\u3048\u3066\u3001\u30de\u30ab\u3084\u30a2\u30df\u30ce\u9178\u306a\u3069\u306e\u983c\u3082\u3057\u3044\u6804\u990a\u88dc\u52a9\u98df\u54c1\uff08\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\uff09\u3092\u4e0a\u624b\u306b\u6d3b\u7528\u3057\u306a\u304c\u3089\u3001\u5185\u5074\u304b\u3089\u8f1d\u304f\u3088\u3046\u306a\u30af\u30ea\u30a2\u306a\u6bce\u65e5\u3092\u697d\u3057\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u591a\u304f\u306e\u5973\u6027\u304c\u62b1\u3048\u308b\u300c\u629c\u3051\u306a\u3044\u30ab\u30e9\u30c0\u306e\u75b2\u308c\u300d\u306e\u80cc\u666f\u306b\u306f\u3001\u5e74\u9f62\u7279\u6709\u306e\u6df1\u3044\u30e1\u30ab\u30cb\u30ba\u30e0\u304c\u96a0\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u3053\u3067\u3001\u5973\u6027\u306e\u30ab\u30e9\u30c0\u306b\u8d77\u3053\u308b\u5909\u5316\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u3001\u5065\u3084\u304b\u306a\u6bce\u65e5\u3092\u904e\u3054\u3059\u305f\u3081\u306e\u300c\u5185\u5074\u304b\u3089\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u300d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":41220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[58],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/41219"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=41219"}],"version-history":[{"count":32,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/41219\/revisions"}],"predecessor-version":[{"id":41267,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/41219\/revisions\/41267"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/41220"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=41219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=41219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=41219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}