{"id":40551,"date":"2026-03-24T11:58:34","date_gmt":"2026-03-24T02:58:34","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=40551"},"modified":"2026-03-25T09:55:53","modified_gmt":"2026-03-25T00:55:53","slug":"lowcarbdiet-howto","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-howto\/","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6b63\u3057\u3044\u3084\u308a\u65b9\u306f\u30011\u65e5\u306e\u7cd6\u8cea\u6442\u53d6\u91cf\u309270\u301c130g\u306b\u6291\u3048\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u3059\u3002\u6975\u7aef\u306a\u70ad\u6c34\u5316\u7269\u5236\u9650\u306f\u5371\u967a\u306a\u4f4e\u8840\u7cd6\u3092\u62db\u304f\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u7d76\u5bfe\u306b\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u30021\u65e53\u98df\u3092\u898f\u5247\u6b63\u3057\u304f\u98df\u3079\u3001\u9577\u671f\u7684\u306b\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u6210\u529f\u306e\u9375\u3067\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u7cd6\u8cea\u5236\u9650\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u65b9\u6cd5<\/a><\/li><li><a href=\"#i-3\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9<\/a><\/li><li><a href=\"#i-4\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b3\u30c4<\/a><\/li><li><a href=\"#i-5\">\u7cd6\u8cea\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\uff01<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u7cd6\u8cea\u5236\u9650\u3068\u306f<\/span><\/h2>\n\n\n\n<h3>\u98df\u4e8b\u3067\u6442\u53d6\u3059\u308b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img002.jpg\" alt=\"\" class=\"wp-image-40558\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3066\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u6442\u53d6\u3057\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u4ee5\u4e0a\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u5927\u304d\u304f\u5206\u3051\u30662\u7a2e\u985e\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3072\u3068\u3064\u306f\u3001\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5897\u3084\u3057\u3001\u8102\u80aa\u3092\u843d\u3068\u3059\u30bf\u30a4\u30d7\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3046\u3072\u3068\u3064\u306f\u3001\u98df\u4e8b\u3067\u6442\u308b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u3053\u3068\u3067\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6e1b\u3089\u3057\u3001\u8102\u80aa\u3092\u843d\u3068\u3059\u30bf\u30a4\u30d7\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u308f\u3086\u308b\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3053\u3061\u3089\u306b\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u65e5\u5e38\u306e\u98df\u4e8b\u3067\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b\u3001\u3082\u3057\u304f\u306f\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u4f53\u91cd\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u53ef\u80fd\u306a\u306e\u3067\u3001\u904b\u52d5\u304c\u82e6\u624b\u306a\u4eba\u3067\u3042\u3063\u3066\u3082\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3057\u3066\u4eba\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u4e3b\u306a\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u5b9f\u65bd\u6642\u306b\u5236\u9650\u3059\u308b\u98df\u54c1<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img003.jpg\" alt=\"\" class=\"wp-image-40559\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u98df\u3079\u308b\u306e\u3092\u5236\u9650\u3059\u308b\u4e3b\u306a\u98df\u54c1\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u7c73\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\u306e\u4e3b\u98df<\/li><li>\u30a4\u30e2\u985e<\/li><li>\u679c\u7269<\/li><li>\u6839\u83dc\u985e<\/li><li>\u7c89\u985e<\/li><li>\u7802\u7cd6\u985e<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3044\u304b\u306b\u3082\u7cd6\u8cea\u91cf\u304c\u9ad8\u305d\u3046\u306a\u98df\u54c1\u304b\u3089\u3001\u4e00\u898b\u7cd6\u8cea\u304c\u9ad8\u304f\u306a\u3055\u305d\u3046\u306a\u30e2\u30ce\u307e\u3067\u69d8\u3005\u306a\u3082\u306e\u304c\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u969b\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u306e\u306f\u3001\u7cd6\u8cea\u306b\u306f2\u7a2e\u985e\u3042\u308b\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306e\u3072\u3068\u3064\u306f\u4e3b\u98df\u3084\u30a4\u30e2\u985e\u3001\u6839\u83dc\u985e\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u8907\u5408\u7cd6\u8cea\uff08\u591a\u7cd6\u985e\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u308f\u3086\u308b\u70ad\u6c34\u5316\u7269\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u7cd6\u8cea\u3060\u3051\u3067\u306a\u304f\u98df\u7269\u7e4a\u7dad\u3084\u30df\u30cd\u30e9\u30eb\u30fb\u30d3\u30bf\u30df\u30f3\u306a\u3069\u69d8\u3005\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3046\u3072\u3068\u3064\u306e\u7cd6\u8cea\u306f\u5358\u7d14\u7cd6\u8cea\uff08\u5358\u7cd6\u985e\u3001\u4e8c\u7cd6\u985e\uff09\u3068\u547c\u3070\u308c\u3001\u679c\u7269\u3084\u30cf\u30c1\u30df\u30c4\u306b\u542b\u307e\u308c\u308b\u30d6\u30c9\u30a6\u7cd6\u3084\u679c\u7cd6\u3001\u7802\u7cd6\u306b\u542b\u307e\u308c\u308b\u30b7\u30e7\u7cd6\u306a\u3069\u304c\u3053\u308c\u306b\u5f53\u305f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u5408\u7cd6\u8cea\u306f\u8907\u6570\u306e\u7cd6\u304c\u9396\u72b6\u306b\u7d50\u5408\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u6d88\u5316\u30fb\u5438\u53ce\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u5358\u7d14\u7cd6\u8cea\u306f\u5206\u89e3\u306e\u5fc5\u8981\u304c\u306a\u3044\u306e\u3067\u6442\u53d6\u3057\u3066\u3059\u3050\u306b\u6d88\u5316\u30fb\u5438\u53ce\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u679c\u7269\u3084\u7802\u7cd6\u3092\u6442\u53d6\u3059\u308b\u3068\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3082\u3063\u3068\u3082\u907f\u3051\u305f\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308b\u3068\u81b5\u81d3\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u3001\u4f53\u5185\u306b\u7cd6\u3092\u53d6\u308a\u8fbc\u3082\u3046\u3068\u3059\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u300c\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u4e3b\u98df\u306f\u629c\u304f\u3051\u308c\u3069\u7518\u3044\u30c7\u30b6\u30fc\u30c8\u3092\u98df\u3079\u308b\u306e\u306fOK\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306fNG\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u62db\u3044\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u679c\u7269\u3084\u7802\u7cd6\u306e\u6442\u308a\u3059\u304e\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u4e3b\u98df\u3084\u30a4\u30e2\u985e\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3082\u5236\u9650\u3057\u3066\u3044\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u307e\u305a\u5236\u9650\u3059\u308b\u3079\u304d\u306f\u5358\u7d14\u7cd6\u8cea\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img004.jpg\" alt=\"\" class=\"wp-image-40563\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u8003\u3048\u3066\u3044\u308b\u306a\u3089\u3001\u5358\u306b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u306a\u305c\u30c0\u30a4\u30a8\u30c3\u30c8\u3059\u308b\u305f\u3081\u306b\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u304b\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306f\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u6b20\u304b\u3059\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u4e2d\u306b\u6442\u53d6\u3055\u308c\u305f\u7cd6\u8cea\u306f\u30d6\u30c9\u30a6\u7cd6\u306b\u5206\u89e3\u3055\u308c\u3001\u79c1\u305f\u3061\u304c\u751f\u304d\u3066\u3044\u304f\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u91cf\u3092\u6442\u53d6\u3059\u308b\u5206\u306b\u306f\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7cd6\u8cea\u3092\u6442\u308a\u3059\u304e\u305f\u308a\u3001\u7cd6\u8cea\u3092\u6025\u6fc0\u306b\u6442\u3063\u305f\u308a\u3059\u308b\u3068\u8840\u7cd6\u5024\u306f\u6025\u4e0a\u6607\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u5024\u304c\u4e0a\u304c\u308b\u3068\u81b5\u81d3\u304b\u3089\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u306b\u306f\u6442\u53d6\u3057\u3059\u304e\u305f\u7cd6\u3092\u8102\u80aa\u306b\u5909\u3048\u308b\u6027\u8cea\u304c\u3042\u308b\u305f\u3081\u3001\u7cd6\u8cea\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u592a\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u3092\u5236\u9650\u3059\u308b\u3068\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u305d\u306e\u7d50\u679c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u6291\u3048\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5927\u91cf\u5206\u6ccc\u304c\u6291\u3048\u3089\u308c\u308c\u3070\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u304f\u306a\u308a\u3001\u7406\u60f3\u306e\u4f53\u578b\u306b\u8fd1\u3065\u304d\u3084\u3059\u304f\u306a\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-effect\/\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3068\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<h3>1\u65e5\u5f53\u305f\u308a\u306e\u7cd6\u8cea\u6442\u53d6\u91cf\u306e\u6291\u5236<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img005.jpg\" alt=\"\" class=\"wp-image-40564\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u30011\u65e5\u5f53\u305f\u308a\u306e\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u904e\u5270\u306a\u7cd6\u8cea\u6442\u53d6\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306b\u6442\u308b\u7cd6\u8cea\u91cf\u306f70\uff5e130g\u306b\u6291\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3069\u306e\u304f\u3089\u3044\u306e\u91cf\u306a\u306e\u304b\u30a4\u30e1\u30fc\u30b8\u3057\u3065\u3089\u3044\u306e\u3067\u3001\u4e3b\u98df\u306e\u7cd6\u8cea\u91cf\u306e\u76ee\u5b89\u3092\u4ee5\u4e0b\u306b\u6319\u3052\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u30e1\u30cb\u30e5\u30fc\u3092\u8003\u3048\u308b\u6642\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u767d\u7c73\u306e\u3054\u306f\u30931\u676f\u3000\u7d0450g<\/li><li>\u98df\u30d1\u30f36\u679a\u5207\u308a1\u679a\u3000\u7d0426g<\/li><li>\u3046\u3069\u30931\u7389\u3000\u7d0450g<\/li><li>\u30d1\u30b9\u30bf1\u675f(100g)\u3000\u7d0470g<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u3001\u30a4\u30e2\u985e\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\u3092\u63a7\u3048\u308b\u4ee3\u308f\u308a\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u8102\u8cea\u304c\u8c4a\u5bcc\u306a\u8089\u3084\u9b5a\u3001\u8c46\u8150\u306a\u3069\u5927\u8c46\u88fd\u54c1\u3001\u30c1\u30fc\u30ba\u985e\u306f\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u3082OK\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u306a\u308b\u306e\u3067\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3001\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306a\u91ce\u83dc\u3082\u5fd8\u308c\u305a\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u91ce\u83dc\u306e\u4e2d\u306b\u306f\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u3084\u30ab\u30dc\u30c1\u30e3\u306a\u3069\u3001\u610f\u5916\u3068\u7cd6\u8cea\u91cf\u304c\u9ad8\u3044\u3082\u306e\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306e\u4f4e\u3044\u91ce\u83dc\u3092\u3042\u3089\u304b\u3058\u3081\u8abf\u3079\u3066\u304a\u304f\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u91cd\u8996\u3057\u3059\u304e\u3066\u7cd6\u8cea\u306e\u91cf\u3092\u610f\u8b58\u3057\u306a\u3044\u306e\u306f\u3088\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306e\u91cf\u3092\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u5480\u56bc\u3059\u308b\u56de\u6570<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img006.jpg\" alt=\"\" class=\"wp-image-40565\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6614\u304b\u3089\u300c\u3054\u98ef\u3092\u3088\u304f\u565b\u307e\u306a\u3044\u3001\u65e9\u98df\u3044\u306e\u4eba\u306f\u592a\u308a\u3084\u3059\u3044\u300d\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u6839\u62e0\u306f\u3001\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u7cd6\u8cea\u306e\u6d88\u5316\u30fb\u5438\u53ce\u306e\u30b9\u30d4\u30fc\u30c9\u3092\u7de9\u3084\u304b\u306b\u3057\u3001\u8840\u7cd6\u5024\u306e\u6025\u6fc0\u306a\u4e0a\u6607\u3092\u6291\u3048\u308b\u70b9\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u4e8b\u3092\u3059\u308b\u3068\u3001\u98df\u4e8b\u8a98\u767a\u6027\u71b1\u7523\u751f\u3068\u547c\u3070\u308c\u308b\u6d88\u5316\u30fb\u5438\u53ce\u306e\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u3001\u5b89\u9759\u306b\u3057\u3066\u3044\u3066\u3082\u4ee3\u8b1d\u91cf\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u565b\u307e\u305a\u306b\u98f2\u307f\u8fbc\u3093\u3060\u308a\u3001\u6d41\u52d5\u98df\u3060\u3051\u3092\u6442\u308b\u5834\u5408\u306b\u6bd4\u3079\u308b\u3068\u3001\u3088\u304f\u565b\u3093\u3067\u98df\u3079\u308b\u65b9\u304c\u98df\u4e8b\u8a98\u767a\u6027\u71b1\u7523\u751f\u306f\u9ad8\u304f\u306a\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5480\u56bc\u56de\u6570\u306f\u3001\u4e00\u53e3\u306730\u56de\u307b\u3069\u3092\u76ee\u5b89\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3088\u304f\u5480\u56bc\u3059\u308b\u3053\u3068\u3067\u98df\u3079\u904e\u304e\u3092\u9632\u3050\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u565b\u307e\u306a\u3044\u3067\u98df\u3079\u308b\u3068\u3001\u6e80\u8179\u611f\u3092\u611f\u3058\u306a\u3044\u306e\u3067\u3064\u3044\u98df\u3079\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u7d4c\u9a13\u306f\u8ab0\u3057\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u6442\u53d6\u63a8\u5968\u306e\u98df\u54c1\u3068\u6442\u53d6\u3092\u63a8\u5968\u3057\u306a\u3044\u98df\u54c1<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img007.jpg\" alt=\"\" class=\"wp-image-40566\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u300c\u6442\u53d6\u3092\u63a8\u5968\u3059\u308b\u98df\u54c1\u300d\u3068\u300c\u6442\u53d6\u3092\u63a8\u5968\u3057\u306a\u3044\u98df\u54c1\u300d\u3092\u304d\u3061\u3093\u3068\u77e5\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6442\u53d6\u3092\u63a8\u5968\u3059\u308b\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u8d64\u8eab\u306e\u8089<\/li><li>\u9b5a<\/li><li>\u6d77\u85fb<\/li><li>\u4e73\u88fd\u54c1<\/li><li>\u304d\u306e\u3053\u985e<\/li><li>\u8c46\u8150<\/li><li>\u5375<\/li><li>\u826f\u8cea\u306e\u6cb9<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u306f\u3001\u7b4b\u8089\u3082\u81d3\u5668\u3082\u76ae\u819a\u3084\u6bdb\u9aea\u306a\u3069\u307e\u3067\u3001\u307b\u3068\u3093\u3069\u304c\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u6d88\u5316\u9175\u7d20\u3084\u30db\u30eb\u30e2\u30f3\u306a\u3069\u306e\u539f\u6599\u3082\u30bf\u30f3\u30d1\u30af\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8089\u3084\u9b5a\u3001\u8c46\u8150\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u3067\u3001\u6d3b\u52d5\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u307f\u51fa\u3057\u3001\u5065\u5eb7\u7684\u306a\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u305b\u3063\u304b\u304f\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3082\u3001\u7cd6\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u7cd6\u304c\u4f59\u308b\u3053\u3068\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u7cd6\u8cea\u306e\u4ee3\u8b1d\u3092\u4fc3\u3057\u307e\u3059\u3002\u8c5a\u8089\u3001\u30ec\u30d0\u30fc\u3001\u9b5a\u4ecb\u985e\u3001\u91ce\u83dc\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b5\u30e9\u30c0\u6cb9\u3084\u30b3\u30fc\u30f3\u6cb9\u306a\u3069\u306f\u6442\u308a\u904e\u304e\u306b\u6ce8\u610f\u3057\u3001\u30aa\u30ea\u30fc\u30d6\u6cb9\u306a\u3069\u30aa\u30ec\u30a4\u30f3\u9178\u306e\u542b\u307e\u308c\u308b\u6cb9\u3092\u9069\u5ea6\u306b\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178\u304c\u542b\u307e\u308c\u308b\u4e9c\u9ebb\u4ec1\u6cb9\u3084\u3048\u3054\u307e\u6cb9\u3001EPA\u30fbDHA\u304c\u8c4a\u5bcc\u306a\u9b5a\u6cb9\u306f\u3001\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6cb9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4ed6\u306b\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3068\u3057\u3066\u3001\u98df\u7269\u7e4a\u7dad\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u98df\u7269\u7e4a\u7dad\u306b\u306f\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3068\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u4e0d\u8db3\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u6d77\u85fb\u985e\u3084\u91ce\u83dc\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u304c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u6442\u53d6\u3092\u6291\u3048\u3066\u5236\u9650\u3057\u305f\u3044\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u7c73<\/li><li>\u30d1\u30f3<\/li><li>\u9eba\u985e<\/li><li>\u30a4\u30e2\u985e<\/li><li>\u6839\u83dc<\/li><li>\u679c\u7269<\/li><li>\u7cd6\u8cea\u91cf\u306e\u9ad8\u3044\u91ce\u83dc<\/li><li>\u30d3\u30fc\u30eb\u3001\u6885\u9152\u3001\u65e5\u672c\u9152\u306a\u3069\u306e\u91b8\u9020\u9152<\/li><li>\u30b9\u30a4\u30fc\u30c4<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e3b\u98df\u3067\u3042\u308b\u7c73\u3001\u30d1\u30f3\u3001\u9eba\u985e\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u6c17\u3092\u3064\u3051\u305f\u3044\u306e\u306f\u6e05\u6dbc\u98f2\u6599\u6c34\u3084\u8abf\u5473\u6599\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6e05\u6dbc\u98f2\u6599\u6c34\u3084\u8abf\u5473\u6599\u306b\u591a\u304f\u5229\u7528\u3055\u308c\u3066\u3044\u308b\u300c\u679c\u7cd6\u30d6\u30c9\u30a6\u7cd6\u6db2\u7cd6\u300d\u306f\u3001\u3044\u308f\u3086\u308b\u98df\u54c1\u6dfb\u52a0\u7269\u3067\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306a\u3069\u306e\u3067\u3093\u3077\u3093\u3092\u539f\u6599\u3068\u3057\u305f\u30b7\u30ed\u30c3\u30d7\u3067\u4eba\u5de5\u7684\u306b\u4f5c\u3089\u308c\u305f\u7cd6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7cd6\u5024\u306f\u3042\u307e\u308a\u4e0a\u3052\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u4e2d\u6027\u8102\u80aa\u306b\u306a\u308a\u3084\u3059\u304f\u592a\u308a\u3084\u3059\u3044\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u30b9\u30a4\u30fc\u30c4\u3067\u306f\u3001\u548c\u83d3\u5b50\u306e\u65b9\u304c\u6d0b\u83d3\u5b50\u3088\u308a\u7cd6\u8cea\u91cf\u304c\u9ad8\u3044\u3082\u306e\u304c\u591a\u3044\u3053\u3068\u3082\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img008.jpg\" alt=\"\" class=\"wp-image-40567\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<h3>\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u306e\u6975\u7aef\u306a\u6e1b\u5c11\u306f\u4f4e\u8840\u7cd6\u306b<\/h3>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u3068\u3001\u3044\u304d\u306a\u308a\u4e3b\u98df\u3092\u629c\u304f\u306a\u3069\u6975\u7aef\u306b\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u3092\u6e1b\u3089\u3059\u98df\u4e8b\u306b\u5207\u308a\u66ff\u3048\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u6025\u6fc0\u306b\u6e1b\u3089\u3059\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3078\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u306f\u3067\u304d\u3066\u3082\u3001\u4f53\u5185\u306f\u4f4e\u8840\u7cd6\u3068\u3044\u3046\u5371\u967a\u306a\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f4e\u8840\u7cd6\u306f\u3001\u521d\u671f\u306e\u7570\u5e38\u306a\u7a7a\u8179\u611f\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u3060\u308b\u3055\u3068\u3044\u3063\u305f\u75c7\u72b6\u304b\u3089\u59cb\u307e\u308a\u3001\u3081\u307e\u3044\u3084\u51b7\u3084\u6c57\u30fb\u52d5\u60b8\u306a\u3069\u8eab\u4f53\u7684\u306a\u5f71\u97ff\u3082\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u5f37\u3044\u4e0d\u5b89\u611f\u3068\u3044\u3063\u305f\u6291\u3046\u3064\u72b6\u614b\u306b\u4f3c\u305f\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u4f4e\u8840\u7cd6\u304c\u9032\u884c\u3059\u308b\u3068\u3001\u610f\u8b58\u304c\u3082\u3046\u308d\u3046\u3068\u306a\u308a\u3001\u7570\u5e38\u884c\u52d5\u3092\u3068\u308b\u3053\u3068\u3082\u3042\u308a\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u306b\u52a0\u3048\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u306f\u751f\u304d\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3059\u3002\u305d\u306e\u3053\u3068\u3092\u5fd8\u308c\u305a\u306b\u3001\u4f53\u8abf\u3092\u898b\u306a\u304c\u3089\u7cd6\u8cea\u5236\u9650\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u8840\u7cd6\u5024\u306e\u4e0a\u6607<\/h3>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u6708\u7d4c\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u5973\u6027\u3089\u3057\u3044\u8eab\u4f53\u306b\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u5727\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u8abf\u6574\u3092\u3059\u308b\u50cd\u304d\u3084\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u6291\u3048\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u5973\u6027\u306f\u3001\u66f4\u5e74\u671f\u306b\u5165\u3063\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u4f53\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u4f5c\u7528\u306b\u5bfe\u3057\u3066\u920d\u611f\u306b\u306a\u308a\uff08\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\uff09\u3001\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u300c\u5185\u81d3\u8102\u80aa\u300d\u3092\u4ee3\u8b1d\u3055\u305b\u3066\u8102\u80aa\u3092\u3064\u304d\u306b\u304f\u304f\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u306e\u3067\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11\u306f\u5185\u81d3\u8102\u80aa\u306e\u84c4\u7a4d\u306b\u3082\u3064\u306a\u304c\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306f\u98df\u4e8b\u306e\u9762\u304b\u3089\u30d5\u30a9\u30ed\u30fc\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u3092\u7de9\u548c\u3059\u308b\u50cd\u304d\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u3078\u306e\u611f\u53d7\u6027\u304c\u9ad8\u307e\u308a\u3001\u305d\u306e\u7d50\u679c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u904e\u5270\u306a\u5206\u6ccc\u304c\u6291\u3048\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u91cf\u3082\u5c11\u306a\u304f\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u8c4a\u5bcc\u306a\u8c46\u8150\u3084\u5473\u564c\u3001\u7d0d\u8c46\u306a\u3069\u5927\u8c46\u88fd\u54c1\u3092\u98df\u4e8b\u306b\u7a4d\u6975\u7684\u306b\u3068\u308a\u3044\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-noeffect\/\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u5931\u6557\uff01\uff1f\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u306a\u304b\u3063\u305f\u539f\u56e0\u306f\uff1f \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30b3\u30c4<\/span><\/h2>\n\n\n\n<h3>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u65bd\u3059\u308b\u671f\u9593\u306f\u9577\u671f\u7684\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img009.jpg\" alt=\"\" class=\"wp-image-40568\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u77ed\u671f\u96c6\u4e2d\u3057\u3066\u884c\u3046\u3088\u308a\u3082\u3001\u9577\u671f\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u6210\u529f\u3055\u305b\u308b\u30b3\u30c4\u3067\u3059\u3002\u8981\u306f\u3001\u7cd6\u8cea\u5236\u9650\u306e\u98df\u4e8b\u3092\u7fd2\u6163\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306f\u6e80\u8db3\u611f\u304c\u5c11\u3057\u8db3\u308a\u306a\u3044\u3068\u611f\u3058\u3066\u3082\u3001\u305d\u308c\u304c\u666e\u901a\u306e\u72b6\u614b\u3060\u3068\u8133\u304c\u7406\u89e3\u3059\u308c\u3070\u3001\u610f\u5916\u3068\u6163\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u9045\u304f\u3055\u305b\u308b\u30b3\u30c4\u306f\u3001\u98df\u4e8b\u3092\u98df\u3079\u308b\u9806\u756a\u306b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u6c41\u7269\u3084\u91ce\u83dc\u3092\u6442\u308a\u3001\u6b21\u306b\u8089\u3084\u9b5a\u306e\u305f\u3093\u3071\u304f\u8cea\u3001\u6700\u5f8c\u306b\u4e3b\u98df\u306e\u70ad\u6c34\u5316\u7269\u3068\u3044\u3046\u9806\u3067\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u6d77\u85fb\u3001\u304d\u306e\u3053\u985e\u306a\u3069\u98df\u7269\u7e4a\u7dad\u306e\u591a\u3044\u98df\u54c1\u3092\u5148\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u5f8c\u306b\u4f53\u5185\u306b\u5165\u3063\u3066\u304f\u308b\u7cd6\u8cea\u3092\u5305\u307f\u8fbc\u3093\u3067\u6392\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f59\u5206\u306a\u5438\u53ce\u304c\u6291\u3048\u3089\u308c\u3001\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u98df\u306f\u4e3b\u98df\u306e\u5272\u5408\u304c\u9ad8\u3044\u98df\u4e8b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u300c\u3054\u98ef\u597d\u304d\u306a\u4eba\u306b\u306f\u30c4\u30e9\u30a4\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5168\u304f\u98df\u3079\u3089\u308c\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u91cf\u3092\u6e1b\u3089\u3059\u3053\u3068\u3084\u98df\u3079\u308b\u9806\u756a\u306b\u6163\u308c\u308c\u3070\u3001\u6c7a\u3057\u3066\u30ad\u30c4\u3059\u304e\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u6642\u9593\u3092\u304b\u3051\u3066\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u671d\u30fb\u663c\u30fb\u591c3\u98df\u898f\u5247\u6b63\u3057\u304f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img010.jpg\" alt=\"\" class=\"wp-image-40569\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u7fd2\u6163\u5316\u306b\u3059\u308b\u306b\u306f\u3001\u671d\u30fb\u663c\u30fb\u591c\u306e3\u98df\u3092\u898f\u5247\u6b63\u3057\u304f\u3068\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80c3\u3084\u8178\u3001\u809d\u81d3\u306a\u3069\u3068\u3044\u3063\u305f\u81d3\u5668\u306e\u50cd\u304d\u306f\u3001\u6642\u9593\u306b\u3088\u3063\u3066\u6d3b\u52d5\u306e\u30ec\u30d9\u30eb\u304c\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u540c\u3058\u91cf\u306e\u98df\u4e8b\u3092\u53d6\u3063\u3066\u3082\u3001\u98df\u3079\u308b\u6642\u9593\u5e2f\u306b\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u4e0e\u3048\u308b\u5f71\u97ff\u306b\u9055\u3044\u3092\u751f\u3058\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u306f1\u65e5\u306e\u6d3b\u52d5\u3092\u958b\u59cb\u3059\u308b\u305f\u3081\u306e\u30b9\u30a4\u30c3\u30c1\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u8d77\u304d\u3066\u304b\u30891\u6642\u9593\u4ee5\u5185\u306b\u3068\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3092\u629c\u304f\u3068\u3001\u4f53\u5185\u6642\u8a08\u306e\u4e71\u308c\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3001\u8133\u6a5f\u80fd\u306e\u4f4e\u4e0b\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5f71\u97ff\u304c\u3067\u3066\u304d\u307e\u3059\u3002\u5fc5\u305a\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u663c\u98df\u306e\u6642\u9593\u306f\u3001\u671d\u98df\u304b\u30895\uff5e6\u6642\u9593\u5f8c\u3092\u76ee\u5b89\u306b12\u6642\uff5e13\u6642\u3053\u308d\u306b\u3068\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5348\u5f8c\u306f\u4ee3\u8b1d\u304c\u6d3b\u767a\u306a\u6642\u9593\u5e2f\u306a\u306e\u3067\u3001\u663c\u98df\u306b\u306f\u3001\u70ad\u6c34\u5316\u7269\u3084\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5915\u98df\u306f\u3001\u80a5\u6e80\u907a\u4f1d\u5b50\u3068\u3082\u547c\u3070\u308c\u308b\u300cBMAL1\uff08\u30d3\u30fc\u30de\u30eb\u30ef\u30f3\uff09\u300d\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>BMAL1\u306b\u306f\u4f53\u5185\u306b\u8102\u80aa\u3092\u84c4\u7a4d\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001BMAL1\u304c\u5897\u3048\u3066\u3044\u308b\u6642\u9593\u5e2f\u306b\u98df\u3079\u308b\u3068\u3001\u8102\u80aa\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>22\u6642\uff5e\u5348\u524d2\u6642\u307e\u3067\u306e\u9593\u304c\u6700\u3082BMAL1\u304c\u591a\u3044\u6642\u9593\u5e2f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5915\u98df\u306f\u9045\u304f\u3068\u308221\u6642\u9803\u307e\u3067\u306b\u6e08\u307e\u305b\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7cd6\u8cea\u5236\u9650\u4e2d\u3082\u81ea\u5206\u306e\u597d\u304d\u306a\u30e1\u30cb\u30e5\u30fc\u3092<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img011.jpg\" alt=\"\" class=\"wp-image-40570\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img011-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u6bce\u65e5\u540c\u3058\u30e1\u30cb\u30e5\u30fc\u3067\u6211\u6162\u3092\u7d9a\u3051\u308b\u306e\u306f\u30c4\u30e9\u30a4\u3067\u3059\u3057\u3001\u9577\u7d9a\u304d\u3057\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u597d\u304d\u306a\u3082\u306e\u3092\u6975\u7aef\u306b\u6211\u6162\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u7cd6\u8cea\u91cf\u306b\u6c17\u3092\u3064\u3051\u308c\u3070\u3001\u81ea\u5206\u306e\u597d\u304d\u306a\u3082\u306e\u3092\u98df\u3079\u3089\u308c\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u306f\u7f8e\u5473\u3057\u3044\u7cd6\u8cea\u30aa\u30d5\u88dc\u52a9\u98df\u54c1\u3082\u305f\u304f\u3055\u3093\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u3046\u3044\u3063\u305f\u98df\u54c1\u306e\u52a9\u3051\u3092\u501f\u308a\u308b\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u30d1\u30b9\u30bf\u306f\u70ad\u6c34\u5316\u7269\u306e\u4e2d\u3067\u3082\u7cd6\u8cea\u91cf\u9ad8\u3081\u306e\u98df\u54c1\u3067\u3059\u304c\u3001\u5927\u597d\u7269\u306a\u306e\u306b\u3042\u307e\u308a\u91cf\u304c\u98df\u3079\u3089\u308c\u306a\u3044\u3053\u3068\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u308b\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u5834\u5408\u306f\u3001\u5168\u7c92\u7c89\u30d1\u30b9\u30bf\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5168\u7c92\u7c89\u30d1\u30b9\u30bf\u3068\u306f\u304a\u7c73\u3067\u3044\u3046\u3068\u7384\u7c73\u306b\u5f53\u305f\u308a\u3001\u7cbe\u88fd\u3055\u308c\u3066\u3044\u306a\u3044\u5c0f\u9ea6\u7c89\u3067\u4f5c\u3063\u305f\u30d1\u30b9\u30bf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u30d1\u30b9\u30bf\u3088\u308a\u3082\u98df\u7269\u7e4a\u7dad\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306f\u8c4a\u5bcc\u3067\u3001\u7cd6\u8cea\u91cf\u306f\u5c11\u306a\u3044\u3068\u3044\u3046\u70b9\u3067\u7cd6\u8cea\u5236\u9650\u5411\u304d\u306e\u98df\u6750\u3060\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u901a\u5e38\u306e\u30d1\u30b9\u30bf\u3088\u308a\u3082GI\u5024\u304c\u4f4e\u3044\u70b9\u3082\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002GI\u5024\u3068\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u793a\u3059\u6307\u6a19\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/norebound_diet\/\">\u6765\u5e74\u3053\u305d\u75e9\u305b\u305f\u3044\uff01\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3068\u306f\uff1f \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u7cd6\u8cea\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img012.jpg\" alt=\"\" class=\"wp-image-40571\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida446_img012-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u308b\u65b9\u306b\u306f\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u6210\u5206\u3092\u8907\u5408\u914d\u5408\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306f\u3001\u6d88\u5316\u9175\u7d20\u306b\u3088\u3063\u3066\u30d6\u30c9\u30a6\u7cd6\u3078\u3068\u5206\u89e3\u3055\u308c\u306a\u3051\u308c\u3070\u3001\u4f53\u5185\u306b\u5438\u53ce\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u8abf\u6574\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u305f\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u3001\u7cd6\u8cea\u304c\u8102\u80aa\u306b\u306a\u3063\u3066\u304a\u8179\u306b\u84c4\u7a4d\u3059\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; width: 50%;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3057\u3066\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left; width: 50%;\">\n<ul class=\"lstcir\">\n<li>\u30bb\u30ad\u30ec\u30f3\u30ab<\/li>\n<li>\u6851\u8449<\/li>\n<li>\u30b0\u30a2\u30d0<\/li>\n<li>\u30b5\u30e9\u30b7\u30a2<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u7cd6\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30ae\u30e0\u30cd\u30de<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30ac\u30eb\u30b7\u30cb\u30a2<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B1<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B2<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u98df\u4e8b\u3067\u6442\u3063\u305f\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u5929\u7136\u7531\u6765\u6210\u5206\u304c\u8907\u5408\u7684\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<p>\u7121\u7406\u306a\u6211\u6162\u3067\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u8ce2\u304f\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/50s_diet2403\/\">50\u4ee3\u3053\u305d\u7dba\u9e97\u306b\u75e9\u305b\u305f\u3044\uff0150\u4ee3\u5973\u6027\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u65b9\u6cd5 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u98df\u4e8b\u306e\u7cd6\u8cea\u3092\u63a7\u3048\u3001\u7406\u60f3\u306e\u4f53\u578b\u306b\u8fd1\u3065\u3051\u308b\u4eba\u6c17\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3084\u308a\u65b9\u3068\u6ce8\u610f\u70b9\u3092\u62bc\u3055\u3048\u3066\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u672c\u30da\u30fc\u30b8\u3067\u306f\u30e1\u30ab\u30cb\u30ba\u30e0\u3084\u6b63\u3057\u3044\u3084\u308a\u65b9\u3001\u6ce8\u610f\u70b9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":40556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[59],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/40551"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=40551"}],"version-history":[{"count":15,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/40551\/revisions"}],"predecessor-version":[{"id":40625,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/40551\/revisions\/40625"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/40556"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=40551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=40551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=40551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}