{"id":40407,"date":"2026-03-24T11:50:07","date_gmt":"2026-03-24T02:50:07","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=40407"},"modified":"2026-03-25T09:46:46","modified_gmt":"2026-03-25T00:46:46","slug":"lowcarbdiet-noeffect","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-noeffect\/","title":{"rendered":"\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u5931\u6557\uff01\uff1f\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u306a\u304b\u3063\u305f\u539f\u56e0\u306f\uff1f"},"content":{"rendered":"\n<p>\u7cd6\u8cea\u5236\u9650\u306f\u300c\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u4e3b\u98df\u306e\u91cf\u3092\u6e1b\u3089\u305b\u3070\u3001\u8089\u3084\u9b5a\u306a\u3069\u306e\u304a\u304b\u305a\u306f\u5236\u9650\u3057\u306a\u304f\u3066\u3082OK\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304b\u3089\u3001\u6ce8\u76ee\u306e\u9ad8\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6210\u679c\u304c\u3042\u3063\u305f\u4eba\u3082\u3044\u308b\u4e00\u65b9\u300c\u75e9\u305b\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u58f0\u3082\u805e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5931\u6557\u3059\u308b\u5834\u5408\u3001\u3069\u306e\u3088\u3046\u306a\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u306a\u304b\u3063\u305f\u539f\u56e0\u3001\u6b63\u3057\u3044\u3084\u308a\u65b9\u3067\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9032\u3081\u308b\u30b3\u30c4\u3084\u6ce8\u610f\u70b9\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u75e9\u305b\u306a\u3044\u4e3b\u306a\u539f\u56e0\u306f\u3001\u52a0\u9f62\u3084\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306b\u3088\u308b\u300c\u57fa\u790e\u4ee3\u8b1d\u3068\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u300d\u3001\u300c\u904b\u52d5\u4e0d\u8db3\u300d\u3001\u305d\u3057\u3066\u30a4\u30e2\u985e\u3084\u4e00\u90e8\u306e\u98f2\u6599\u306a\u3069\u300c\u907f\u3051\u308b\u3079\u304d\u98df\u54c1\u306e\u7121\u610f\u8b58\u306e\u6442\u53d6\uff08\u77e5\u8b58\u4e0d\u8db3\uff09\u300d\u306e3\u70b9\u3067\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u539f\u56e0<\/a><\/li><li><a href=\"#i-3\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#i-4\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u98df\u4e8b\u306e\u30b3\u30c4<\/a><\/li><li><a href=\"#i-5\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\uff01<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img002.jpg\" alt=\"\" class=\"wp-image-40432\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u306f\u3082\u3068\u3082\u3068\u7cd6\u5c3f\u75c5\u60a3\u8005\u306e\u5411\u3051\u306e\u98df\u4e8b\u7642\u6cd5\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u8fd1\u5e74\u3067\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u306e\u4e3b\u6d41\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5f93\u6765\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3088\u3046\u306a\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u306e\u624b\u9593\u3082\u306a\u304f\u3001\u7cd6\u8cea\u306e\u9ad8\u3044\u98df\u54c1\u3092\u907f\u3051\u308b\u3068\u3044\u3046\u5206\u304b\u308a\u3084\u3055\u304b\u3089\u4eba\u6c17\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5b9a\u7fa9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"308\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img003.jpg\" alt=\"\" class=\"wp-image-40434\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img003-360x148.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u306f\u70ad\u6c34\u5316\u7269\u3068\u3082\u3088\u3070\u308c\u3001\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u306a\u3069\u306e\u4e3b\u98df\u3001\u30a4\u30e2\u985e\u3084\u7802\u7cd6\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u7cd6\u5c3f\u75c5\u5b66\u4f1a\u3067\u306f\u3001\u7cd6\u8cea\u5236\u9650\u98df\u306b\u5f53\u305f\u308b\u4f4e\u70ad\u6c34\u5316\u7269\u98df\u3092\u300c1\u65e5\u306e\u7cd6\u8cea\u91cf130\u30b0\u30e9\u30e0\u4ee5\u4e0b\u306e\u98df\u4e8b\u300d\u3068\u5b9a\u7fa9\u4ed8\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea100g\u3092\u5177\u4f53\u7684\u306b\u898b\u3066\u307f\u308b\u3068\u3001\u3054\u98ef2\u676f\u5206\u3001\u3046\u3069\u30932\u676f\u5206\u3001\u98df\u30d1\u30f34\u679a\u5206\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u5f8c\u306e\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5c11\u306a\u304f\u306a\u308b\u5915\u98df\u3092\u542b\u3081\u30011\u65e52\u98df\u3067\u4e3b\u98df\u3092\u629c\u3044\u305f\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u98df\u4e8b\u306e\u4e3b\u98df\u91cf\u3092\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b\u65b9\u6cd5\u306b\u3088\u308a\u3001\u7cd6\u8cea\u5236\u9650\u98df\u3092\u5b9f\u73fe\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img004.png\" alt=\"\" class=\"wp-image-40435\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img004.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img004-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u306e\u6442\u53d6\u91cf\u3092\u5236\u9650\u3059\u308b\u3068\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3001\u3059\u306a\u308f\u3061\u8840\u6db2\u4e2d\u306e\u30d6\u30c9\u30a6\u7cd6\u6fc3\u5ea6\u3092\u793a\u3059\u5024\u304c\u4e0a\u304c\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u6607\u3057\u305f\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u306b\u306f\u3001\u4f59\u5206\u306a\u7cd6\u3092\u8102\u80aa\u306b\u5909\u3048\u3066\u84c4\u7a4d\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u300c\u80a5\u6e80\u30db\u30eb\u30e2\u30f3\u300d\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u5206\u6ccc\u3092\u6291\u3048\u3089\u308c\u308b\u306e\u3067\u3001\u4e2d\u6027\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u3044\u4f53\u8cea\u3065\u304f\u308a\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u304c\u5165\u3063\u3066\u3053\u306a\u3044\u72b6\u614b\u304c\u7d9a\u304f\u3068\u3001\u4f53\u306f\u81ea\u529b\u3067\u7cd6\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f5c\u308a\u51fa\u3059\u300c\u7cd6\u65b0\u751f\u300d\u3068\u3044\u3046\u30b7\u30b9\u30c6\u30e0\u3092\u767a\u52d5\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u65b0\u751f\u306e\u969b\u306b\u306f\u8102\u80aa\u304b\u3089\u5206\u89e3\u3055\u308c\u308b\u30b0\u30ea\u30bb\u30ed\u30fc\u30eb\u3084\u7b4b\u8089\u306e\u69cb\u6210\u8981\u7d20\u306e\u30a2\u30df\u30ce\u9178\u306a\u3069\u304c\u6750\u6599\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u5185\u306e\u7cd6\u3092\u4f7f\u3044\u679c\u305f\u3059\u3068\u3001\u306e\u4e2d\u6027\u8102\u80aa\u3092\u5206\u89e3\u3057\u3066\u8102\u80aa\u9178\u304b\u3089\u30b1\u30c8\u30f3\u4f53\u3092\u4f5c\u308a\u51fa\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u304c\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3088\u3063\u3066\u75e9\u305b\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-effect\/\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u52b9\u679c\u3068\u30e1\u30ea\u30c3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u539f\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img005.png\" alt=\"\" class=\"wp-image-40436\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img005.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img005-360x134.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3082\u75e9\u305b\u306a\u3044\u539f\u56e0\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e3\u70b9\u304c\u8003\u3048\u3089\u308c\u307e\u3059<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/li><li>\u907f\u3051\u308b\u3079\u304d\u98df\u54c1\u3092\u6442\u53d6\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/li><li>\u904b\u52d5\u4e0d\u8db3<\/li><\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5e74\u9f62\u3084\u751f\u6d3b\u7fd2\u6163\u3001\u7cd6\u8cea\u306b\u95a2\u3059\u308b\u77e5\u8b58\u4e0d\u8db3\u304c\u75e9\u305b\u306a\u3044\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img006.png\" alt=\"\" class=\"wp-image-40437\"\/><\/figure>\n\n\n\n<p>\u547c\u5438\u3084\u4f53\u6e29\u7dad\u6301\u306a\u3069\u3001\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u91cf\u3092\u6307\u30591\u65e5\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u52a0\u9f62\u306b\u3088\u3063\u3066\u4f4e\u4e0b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308b\u65e5\u672c\u4eba\u306e\u57fa\u790e\u4ee3\u8b1d\u57fa\u6e96\u5024\u3067\u306f\u3001\u540c\u3058\u4f53\u91cd70\u30ad\u30ed\u3067\u308220\u4ee3\u306e\u7537\u6027\u3060\u30681\u65e5\u306e\u63a8\u5b9a\u5024\u306f1,680kcal\u300150\u4ee3\u3060\u30681,505kcal\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd50\u30ad\u30ed\u306e\u5973\u6027\u306e\u5834\u5408\u300120\u4ee3\u3060\u30681,105kcal\u300150\u4ee3\u3060\u30681,035kcal\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-07-002\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0\u3000\uff5e\u5065\u5eb7\u3065\u304f\u308a\u30b5\u30dd\u30fc\u30c8\u30cd\u30c3\u30c8\uff5e\u3000\u52a0\u9f62\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u5927\u304d\u3044\u307b\u3069\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u591a\u304f\u306a\u308b\u305f\u3081\u3001\u98df\u4e8b\u3067\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6442\u53d6\u3057\u3066\u3082\u592a\u308a\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u52a0\u9f62\u306b\u3088\u308a\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u7cd6\u8cea\u5236\u9650\u3092\u3057\u3066\u3082\u75e9\u305b\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u306e\u3046\u3061\u3001\u7b4b\u8089\u3067\u6d88\u8cbb\u3055\u308c\u308b\u91cf\u304c\u5168\u4f53\u306e2\u5272\u3092\u5360\u3081\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306f\u3001\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3082\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u3092\u7d9a\u3051\u305f\u7d50\u679c\u3001\u7cd6\u65b0\u751f\u306b\u3088\u3063\u3066\u7b4b\u8089\u304c\u5206\u89e3\u3055\u308c\u3066\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3001\u75e9\u305b\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u7cd6\u8cea\u5236\u9650\u4e2d\u306f\u904b\u52d5\u306a\u3069\u3067\u7b4b\u8089\u91cf\u3092\u30ad\u30fc\u30d7\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_weightgain_continues\/\">\u66f4\u5e74\u671f\u4f53\u91cd\u5897\u52a0\u304c\u6b62\u307e\u3089\u306a\u3044 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u907f\u3051\u308b\u3079\u304d\u98df\u54c1\u3092\u6442\u53d6\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img007.jpg\" alt=\"\" class=\"wp-image-40438\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3054\u98ef\u3084\u30d1\u30f3\u3001\u9eba\u985e\u3001\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u306e\u3088\u3046\u306a\u4e3b\u98df\u3084\u83d3\u5b50\u985e\u4ee5\u5916\u306b\u3082\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u3079\u7269\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306f\u3067\u3093\u3077\u3093\u306b\u3082\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30d8\u30eb\u30b7\u30fc\u306a\u30a4\u30e1\u30fc\u30b8\u306e\u5f37\u3044\u91ce\u83dc\u3067\u3042\u3063\u3066\u3082\u3067\u3093\u3077\u3093\u3092\u591a\u304f\u542b\u3080\u30a4\u30e2\u985e\u3084\u304b\u307c\u3061\u3083\u3001\u308c\u3093\u3053\u3093\u306a\u3069\u306e\u6839\u83dc\u985e\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6599\u7406\u306b\u4f7f\u3046\u7247\u6817\u7c89\u3084\u845b\u7c89\u3001\u30b3\u30fc\u30f3\u30b9\u30bf\u30fc\u30c1\u3082\u3067\u3093\u3077\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u307b\u304b\u306b\u3082\u3001\u30c9\u30ea\u30f3\u30af\u3067\u4eba\u6c17\u306e\u30bf\u30d4\u30aa\u30ab\u306f\u5357\u7c73\u539f\u7523\u306e\u30a4\u30e2\u306e\u4e00\u7a2e\u30ad\u30e3\u30c3\u30b5\u30d0\u306e\u6839\u830e\u304b\u3089\u53d6\u308c\u308b\u3067\u3093\u3077\u3093\u3092\u52a0\u5de5\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30eb\u30b7\u30fc\u306a\u30a4\u30e1\u30fc\u30b8\u306e\u3042\u308b\u6625\u96e8\u3082\u3001\u539f\u6599\u306f\u3067\u3093\u3077\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98f2\u307f\u7269\u306b\u76ee\u3092\u5411\u3051\u308b\u3068\u3001\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u306f200ml\u3042\u305f\u308a15g\u3001\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3082500ml\u3042\u305f\u308a25\uff47\u7a0b\u5ea6\u306e\u7cd6\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9152\u985e\u3082\u3001\u65e5\u672c\u9152\u3084\u30d3\u30fc\u30eb\u306f\u7cd6\u8cea\u9ad8\u3081\u306a\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6d0b\u83d3\u5b50\u3088\u308a\u3082\u8102\u80aa\u5206\u306e\u5c11\u306a\u3044\u548c\u83d3\u5b50\u3082\u3001\u7c73\u7c89\u3084\u7802\u7cd6\u3092\u591a\u304f\u4f7f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u7cd6\u8cea\u306f\u6d0b\u83d3\u5b50\u3088\u308a\u3082\u9ad8\u304f\u306a\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h3>\u904b\u52d5\u4e0d\u8db3<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img008.jpg\" alt=\"\" class=\"wp-image-40440\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u3060\u3068\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u308a\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u7cd6\u8cea\u5236\u9650\u3092\u7d9a\u3051\u3066\u3082\u75e9\u305b\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u305f\u3081\u306b\u306f\u7b4b\u8089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u307b\u304b\u3001\u666e\u6bb5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u6b69\u304f\u6a5f\u4f1a\u3092\u5897\u3084\u3059\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5e73\u5747\u6b69\u6570\u304c\u591a\u304f\u306a\u308b\u3068\u3001\u7fcc\u6708\u306e\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u4f53\u8102\u80aa\u304c\u6e1b\u5c11\u3057\u305f\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3057\u305f\u308a\u3001\u901a\u52e4\u6642\u306f\u4e00\u99c5\u5206\u6b69\u3044\u3066\u307f\u305f\u308a\u3059\u308b\u306a\u3069\u3001\u65e5\u5e38\u7684\u306b\u6b69\u304f\u7fd2\u6163\u3092\u8eab\u306b\u7740\u3051\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u6ce8\u610f\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n\n\n\n<p>\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5931\u6557\u3059\u308b\u539f\u56e0\u3092\u8e0f\u307e\u3048\u305f\u4e0a\u3067\u3001\u5b9f\u969b\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u5b9f\u884c\u3059\u308b\u306b\u306f\u3069\u306e\u3088\u3046\u306a\u70b9\u306b\u6ce8\u610f\u3059\u3079\u304d\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4eba\u306b\u3088\u3063\u3066\u306f\u3001\u65e5\u3054\u308d\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3082\u76ee\u3092\u5411\u3051\u3066\u7cd6\u8cea\u5236\u9650\u3092\u9032\u3081\u308b\u3053\u3068\u304c\u5fc5\u8981\u306a\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u57fa\u790e\u4ee3\u8b1d\u91cf\u3092\u4e0a\u3052\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img009.jpg\" alt=\"\" class=\"wp-image-40441\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4f55\u3082\u305b\u305a\u3058\u3063\u3068\u3057\u3066\u3044\u308b\u6642\u3067\u3082\u5fc3\u62cd\u3084\u547c\u5438\u30fb\u4f53\u6e29\u306e\u7dad\u6301\u306a\u3069\u306e\u305f\u3081\u306b\u6d88\u8cbb\u3057\u3066\u3044\u308b\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u30011\u65e5\u306b\u6d88\u8cbb\u3055\u308c\u308b\u7dcf\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306e\u7d0460\uff05\u3092\u5360\u3081\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u305f\u304c\u3063\u3066\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u57fa\u790e\u4ee3\u8b1d\u91cf\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u3092\u4e0a\u3052\u308b\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u76ee\u899a\u3081\u306b\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3084\u767d\u6e6f\u3092\u98f2\u3080<\/li><li>\u98df\u4e8b\u306f\u3088\u304f\u565b\u3093\u3067\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u98df\u3079\u308b<\/li><li>\u4f53\u304c\u6e29\u307e\u308b\u98df\u3079\u7269\u3092\u3068\u308b<\/li><li>\u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u3068\u308b<\/li><li>\u6bce\u65e5\u6e6f\u8239\u306b\u3064\u304b\u308b<\/li><li>\u8179\u5f0f\u547c\u5438\u3092\u3059\u308b<\/li><li>\u7b4b\u30c8\u30ec\u3084\u65e5\u5e38\u751f\u6d3b\u3067\u904b\u52d5\u91cf\u3092\u3075\u3084\u3059<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4f53\u304c\u6e29\u307e\u308b\u98df\u3079\u7269\u3092\u3068\u3063\u305f\u308a\u3001\u6e6f\u8239\u306b\u3064\u304b\u3063\u305f\u308a\u3001\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3057\u3066\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u306b\u306f\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u6e29\u304c1\u2103\u4e0a\u304c\u308b\u3068\u57fa\u790e\u4ee3\u8b1d\u306f13\uff05\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002\u7d50\u679c\u3068\u3057\u3066\u30011\u65e5\u306e\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u5897\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7761\u7720\u6642\u9593<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img010.jpg\" alt=\"\" class=\"wp-image-40443\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u7761\u7720\u6642\u9593\u306e\u78ba\u4fdd\u306b\u3082\u6c17\u3092\u4f7f\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e2d\u306f\u3001\u8eab\u4f53\u306e\u6210\u9577\u3084\u4ee3\u8b1d\u4fc3\u9032\u306e\u5f79\u5272\u3092\u62c5\u3046\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u663c\u9593\u3088\u308a\u3082\u591a\u304f\u5206\u6ccc\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u7761\u7720\u6642\u9593\u3092\u524a\u308b\u3068\u4ee3\u8b1d\u304c\u843d\u3061\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4e2d\u306f\u98df\u6b32\u306e\u6291\u5236\u52b9\u679c\u304c\u3042\u308b\u30db\u30eb\u30e2\u30f3\u306e\u30ec\u30d7\u30c1\u30f3\u3082\u5206\u6ccc\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u7761\u7720\u4e0d\u8db3\u3060\u3068\u98df\u6b32\u5897\u9032\u3055\u305b\u308b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30b0\u30ec\u30ea\u30f3\u306e\u5206\u6ccc\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u30017\u6642\u9593\u7a0b\u5ea6\u306f\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u70ad\u6c34\u5316\u7269\u3068\u30bf\u30f3\u30d1\u30af\u8cea<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img011.jpg\" alt=\"\" class=\"wp-image-40444\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img011-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7cd6\u8cea\u91cf\u3092\u5236\u9650\u3059\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3068\u306f\u8a00\u3048\u3001\u70ad\u6c34\u5316\u7269\u3092\u542b\u3080\u98df\u54c1\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u3066\u3057\u307e\u3046\u3060\u3051\u306e\u3084\u308a\u65b9\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306f\u8133\u306e\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308a\u3001\u7cd6\u8cea\u306e\u91cf\u304c\u6e1b\u308a\u904e\u304e\u3066\u7cd6\u65b0\u751f\u304c\u9032\u307f\u904e\u304e\u308b\u3068\u3001\u8102\u80aa\u3060\u3051\u3067\u306a\u304f\u7b4b\u8089\u3082\u5927\u91cf\u306b\u6d88\u8cbb\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u304c\u843d\u3061\u305f\u8eab\u4f53\u306f\u30b9\u30e0\u30fc\u30ba\u306b\u4ee3\u8b1d\u304c\u9032\u307e\u306a\u304f\u306a\u308a\u3001\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u305f\u7d50\u679c\u3001\u4e00\u6642\u7684\u306b\u306f\u4f53\u91cd\u304c\u843d\u3061\u3066\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3066\u75e9\u305b\u306b\u304f\u304f\u306a\u3063\u305f\u3001\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u73cd\u3057\u304f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u70ad\u6c34\u5316\u7269\u306b\u306f\u7cd6\u8cea\u3060\u3051\u3067\u306a\u304f\u98df\u7269\u7e4a\u7dad\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u306e\u4e0d\u8981\u7269\u3084\u8102\u8cea\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u308a\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u3086\u308b\u3084\u304b\u306b\u3057\u305f\u308a\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5473\u65b9\u306b\u306a\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u7cd6\u8cea\u5236\u9650\u4e2d\u3067\u3042\u3063\u3066\u3082\u70ad\u6c34\u5316\u7269\u3092\u629c\u304d\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u4f53\u6e29\u3084\u4ee3\u8b1d\u30a2\u30c3\u30d7\u306b\u6b20\u304b\u305b\u306a\u3044\u6804\u990a\u7d20\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u30ab\u30ae\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8089\u3084\u9b5a\u4ecb\u985e\u3001\u5375\u3001\u5927\u8c46\u306a\u3069\u304b\u3089\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u3068\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h3>\u30b9\u30c8\u30ec\u30b9\u306f\u305f\u3081\u3053\u307e\u306a\u3044<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img012.jpg\" alt=\"\" class=\"wp-image-40445\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img012-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u3053\u307e\u306a\u3044\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u4ee3\u8b1d\u3092\u60aa\u304f\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u305f\u885d\u52d5\u3067\u30c9\u30ab\u98df\u3044\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3069\u3053\u308d\u3067\u306f\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7518\u3044\u3082\u306e\u3084\u30d1\u30f3\u3001\u3054\u98ef\u3001\u9eba\u985e\u304c\u597d\u304d\u306a\u4eba\u306b\u3068\u3063\u3066\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u597d\u304d\u306a\u7269\u3092\u98df\u3079\u308b\u306e\u3092\u6211\u6162\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3072\u3068\u308a\u3067\u904e\u3054\u3059\u6642\u9593\u3092\u4f5c\u3063\u305f\u308a\u3001\u3086\u3063\u304f\u308a\u3068\u5165\u6d74\u3057\u305f\u308a\u97f3\u697d\u3092\u8074\u304f\u306a\u3069\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6a5f\u4f1a\u3092\u8a2d\u3051\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306b\u304f\u3044\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b9\u30dd\u30fc\u30c4\u3084\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u3092\u901a\u3057\u3066\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b\u306e\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/lowcarbdiet-howto\/\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u3084\u308a\u65b9\u3068\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u98df\u4e8b\u306e\u30b3\u30c4<\/span><\/h2>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u7cd6\u8cea\u5236\u9650\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u3092\u652f\u3048\u308b\u98df\u4e8b\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30c4\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u3088\u308a\u624b\u3054\u305f\u3048\u304c\u5f97\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u30ab\u30ed\u30ea\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img013.jpg\" alt=\"\" class=\"wp-image-40446\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img013-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e00\u65e5\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u3001\u6210\u4eba\u7537\u6027\u7d041,500\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3001\u6210\u4eba\u5973\u6027\u3067\u7d041,150\u30ad\u30ed\u30ab\u30ed\u30ea\u30fc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u751f\u547d\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5fc5\u8981\u3068\u3059\u308b\u6700\u4f4e\u9650\u5ea6\u306e\u5024\u3067\u3001\u6bce\u65e5\u306e\u6d3b\u52d5\u3001\u904b\u52d5\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3084\u98df\u3079\u7269\u306e\u6d88\u5316\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u542b\u307e\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u4ee5\u4e0b\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\uff08\u30ab\u30ed\u30ea\u30fc\uff09\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u4f53\u306f\u305d\u308c\u306b\u9069\u5fdc\u3057\u3066\u4ee3\u8b1d\u3092\u4f4e\u4e0b\u3055\u305b\u3088\u3046\u3068\u3057\u3001\u9006\u306b\u75e9\u305b\u306b\u304f\u304f\u592a\u308a\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b4b\u8089\u3084\u5185\u81d3\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u3063\u3066\u3057\u307e\u3044\u3001\u75b2\u52b4\u3084\u5026\u6020\u611f\u3001\u3055\u307e\u3056\u307e\u306a\u4f53\u306e\u4e0d\u8abf\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u306a\u308a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u9577\u7d9a\u304d\u3057\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d3b\u52d5\u91cf\u306b\u5fdc\u3058\u3066\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u78ba\u4fdd\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u8a08\u7b97\u5f0f\u3067\u3001\u8eab\u9577\u30fb\u4f53\u91cd\u30fb\u5e74\u9f62\u30fb\u6027\u5225\u3092\u8003\u616e\u3057\u305f\u57fa\u790e\u4ee3\u8b1d\u91cf\u3084\u4f53\u578b\u7dad\u6301\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u7b97\u51fa\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left; background-color: #e4d5c3; width: 150px;\">\u57fa\u790e\u4ee3\u8b1d\u91cf<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left; width: 490px;\">\n<p>\u3010 \u5973\u6027 \u3011<br>665+(9.6\u00d7\u4f53\u91cdkg)+(1.7\u00d7\u8eab\u9577cm)-(7.0\u00d7\u5e74\u9f62)<\/p>\n<p>\u3010 \u7537\u6027 \u3011<br>665+(13.7\u00d7\u4f53\u91cdkg)+(5.0\u00d7\u8eab\u9577cm)-(6.8\u00d7\u5e74\u9f62)<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left; background-color: #e4d5c3;\">\u4f53\u578b\u7dad\u6301\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u304c\u4e2d\u5fc3\u3067\u3042\u307e\u308a\u8eab\u4f53\u3092\u52d5\u304b\u3055\u306a\u3044\u5834\u5408<br>\u2192\u57fa\u790e\u4ee3\u8b1d\u91cf\u00d71.2<\/p>\n<p>\u8089\u4f53\u52b4\u50cd\u3084\u6bce\u65e51\u6642\u9593\u4ee5\u4e0a\u306e\u904b\u52d5\u3092\u7d9a\u3051\u3066\u3044\u308b\u5834\u5408<br>\u2192\u57fa\u790e\u4ee3\u8b1d\u91cf\u00d71.7<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u671d\u98df\u306f\u8d77\u5e8a1\u6642\u9593\u4ee5\u5185\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img014.jpg\" alt=\"\" class=\"wp-image-40447\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img014.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img014-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3060\u304b\u3089\u3068\u671d\u98df\u3092\u629c\u304f\u3053\u3068\u306f\u3084\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u306b\u306f\u3001\u8133\u3068\u4f53\u3092\u76ee\u899a\u3081\u3055\u305b\u3066\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u8d77\u5e8a1\u6642\u9593\u4ee5\u5185\u306b\u671d\u98df\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3092\u629c\u304f\u3068\u3001\u8d77\u5e8a\u5f8c\u3082\u4f53\u6e29\u304c\u4e0a\u304c\u3089\u305a\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3046\u3048\u3001\u663c\u98df\u6642\u306b\u6025\u6fc0\u306b\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3092\u53d6\u3089\u306a\u3044\u4eba\u306f\u3001\u53d6\u308b\u4eba\u306e\uff15\u500d\u3082\u592a\u308a\u3084\u3059\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5fd9\u3057\u3044\u304b\u3089\u300d\u3068\u3044\u3063\u3066\u671d\u98df\u3092\u53d6\u3089\u306a\u3044\u3067\u51fa\u304b\u3051\u3066\u3057\u307e\u3046\u3068\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3082\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u5185\u5bb9\u306f\u3001\u8133\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u70ad\u6c34\u5316\u7269\u3068\u4f53\u3092\u4f5c\u308b\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308c\u308b\u3082\u306e\u304c\u597d\u307e\u3057\u3044\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3054\u98ef\u3084\u30d1\u30f3\u306b\u5375\u3084\u5927\u8c46\u98df\u54c1\u3001\u4e73\u88fd\u54c1\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306a\u3069\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u671d\u98df\u3067\u6804\u990a\u3092\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u663c\u98df\u306f\u30d0\u30e9\u30f3\u30b9\u3088\u304f<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img015.jpg\" alt=\"\" class=\"wp-image-40448\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img015-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u663c\u98df\u306e\u6642\u9593\u306f\u3001\u671d\u98df\u304b\u30895\uff5e6\u6642\u9593\u5f8c\u3092\u76ee\u5b89\u306b12\u6642\uff5e13\u6642\u3053\u308d\u306b\u53d6\u308b\u306e\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80c3\u3084\u809d\u81d3\u306f\u3001\u663c\u98df\u306e\u6642\u9593\u5e2f\u306e12\u6642\u524d\u5f8c\u306b\u6700\u3082\u6d3b\u767a\u306b\u50cd\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u663c\u306f\u6bd4\u8f03\u7684\u3057\u3063\u304b\u308a\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u663c\u98df\u306b\u306f\u3001\u70ad\u6c34\u5316\u7269\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u8102\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5358\u54c1\u306e\u30e1\u30cb\u30e5\u30fc\u3088\u308a\u3001\u8089\u3084\u9b5a\u306e\u4e3b\u83dc\u3001\u91ce\u83dc\u3001\u3054\u98ef\u304c\u4e26\u3076\u5b9a\u98df\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5348\u5f8c\u306f\u4ee3\u8b1d\u3082\u6d3b\u767a\u3067\u98df\u3079\u3066\u3082\u592a\u308a\u306b\u304f\u3044\u6642\u9593\u5e2f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u63da\u3052\u7269\u3084\u7092\u3081\u7269\u306a\u3069\u8102\u8cea\u306e\u591a\u3044\u30e1\u30cb\u30e5\u30fc\u3001\u30e9\u30fc\u30e1\u30f3\u3084\u30d1\u30b9\u30bf\u306a\u3069\u306e\u7cd6\u8cea\u304c\u591a\u3044\u30e1\u30cb\u30e5\u30fc\u3092\u3069\u3046\u3057\u3066\u3082\u98df\u3079\u305f\u3044\u3068\u304d\u306f\u3001\u5915\u98df\u306b\u98df\u3079\u308b\u3088\u308a\u3082\u663c\u98df\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u5915\u98df\u306f21\u6642\u307e\u3067\u306b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img016.jpg\" alt=\"\" class=\"wp-image-40449\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img016.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img016-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5915\u98df\u306f\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u3067\u304d\u308b\u3060\u3051\u63a7\u3048\u3066\u91ce\u83dc\u4e2d\u5fc3\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u91ce\u83dc\u3084\u304d\u306e\u3053\u985e\u3001\u6d77\u85fb\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u300122\u6642\uff5e\u5348\u524d2\u6642\u307e\u3067\u306f\u3001\u8102\u80aa\u5408\u6210\u3092\u4fc3\u9032\u3059\u308b\u300cBMAL1\uff08\u30d3\u30fc\u30de\u30eb\u30ef\u30f3\uff09\u300d\u3068\u3044\u3046\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u3001\u6700\u3082\u591a\u3044\u6642\u9593\u5e2f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u9593\u5e2f\u306b\u98df\u4e8b\u3092\u3068\u308b\u3068\u3001\u8102\u80aa\u3068\u306a\u3063\u3066\u4f53\u306b\u84c4\u7a4d\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u9045\u304f\u3068\u308221\u6642\u307e\u3067\u306b\u306f\u5915\u98df\u3092\u7d42\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6b8b\u696d\u306a\u3069\u3067\u3069\u3046\u3057\u3066\u308221\u6642\u3053\u308d\u307e\u3067\u306b\u5915\u98df\u304c\u3068\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u300119\u6642\u9803\u307e\u3067\u306b\u304a\u306b\u304e\u308a\u3084\u30b5\u30f3\u30c9\u30a4\u30c3\u30c1\u306a\u3069\u3092\u98df\u3079\u3001\u5e30\u5b85\u3057\u3066\u304b\u3089\u306f\u6d88\u5316\u306e\u826f\u3044\u8efd\u3081\u306e\u98df\u4e8b\u3092\u88dc\u3046\u3068\u3044\u3063\u305f\u5206\u98df\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u306f\u5915\u98df\u3092\u6442\u3089\u306a\u3044\u3001\u3068\u3044\u3046\u4eba\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u5915\u98df\u3092\u629c\u304f\u3068\u7fcc\u671d\u306e\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7a7a\u8179\u304c\u7d9a\u304f\u3053\u3068\u306b\u4f53\u304c\u5371\u6a5f\u611f\u3092\u62b1\u3044\u3066\u8102\u80aa\u3092\u305f\u3081\u8fbc\u3082\u3046\u3068\u3059\u308b\u305f\u3081\u3001\u9006\u306b\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h3>\u304a\u9152\u306f\u907f\u3051\u308b<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img017.jpg\" alt=\"\" class=\"wp-image-40450\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img017.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img017-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u304a\u9152\u306b\u306f\u7cd6\u8cea\u3092\u591a\u304f\u542b\u3080\u3082\u306e\u3068\u3001\u307e\u3063\u305f\u304f\u542b\u307e\u306a\u3044\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a4\u30b9\u30ad\u30fc\u3084\u713c\u914e\u306a\u3069\u306e\u84b8\u7559\u9152\u306f\u3001\u84b8\u7559\u3092\u884c\u3046\u904e\u7a0b\u3067\u7cd6\u8cea\u304c\u629c\u3051\u308b\u305f\u3081\u7cd6\u8cea\u30bc\u30ed\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u65e5\u672c\u9152\u3084\u30d3\u30fc\u30eb\u3001\u30ef\u30a4\u30f3\u306a\u3069\u306e\u91b8\u9020\u9152\u306b\u306f\u7cd6\u8cea\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u84b8\u7559\u9152\u3092\u30d9\u30fc\u30b9\u306b\u4f5c\u308b\u30ab\u30af\u30c6\u30eb\u985e\u3067\u3082\u3001\u7cd6\u8cea\u304c\u591a\u304f\u542b\u3080\u679c\u6c41\u3092\u4f7f\u3046\u3082\u306e\u306f\u63a7\u3048\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6c37\u7802\u7cd6\u3092\u305f\u304f\u3055\u3093\u4f7f\u3063\u3066\u4f5c\u308b\u6885\u9152\u3082\u7cd6\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<p>\uff1c\u9152\u985e\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u91cf\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u713c\u914e\u30000g<\/li>\n<li>\u30a6\u30a4\u30b9\u30ad\u30fc\u30000g<\/li>\n<li>\u30ef\u30a4\u30f3\u3000\u7d041.5\uff5e4.0g<\/li>\n<li>\u30d3\u30fc\u30eb\u3000\u7d043.1g<\/li>\n<li>\u65e5\u672c\u9152\u3000\u7d043.6g<\/li>\n<li>\u6885\u9152\u3000\u7d0420.7g<\/li>\n<\/ul>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6700\u8fd1\u306f\u7cd6\u8cea\u30aa\u30d5\u3092\u3046\u305f\u3063\u305f\u9152\u985e\u3082\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u306f\u306a\u308b\u3079\u304f\u304a\u9152\u3092\u98f2\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u3066\u3001\u3069\u3046\u3057\u3067\u3082\u98f2\u9152\u3059\u308b\u5834\u5408\u306f\u306a\u308b\u3079\u304f\u7cd6\u8cea\u3092\u6291\u3048\u305f\u7a2e\u985e\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u65b9\u306f\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img018.jpg\" alt=\"\" class=\"wp-image-40454\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img018.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida444_img018-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u98df\u4e8b\u306e\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u3002<br>\u3053\u308c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u306e\u304c\u3001<strong>\u7cd6\u8cea\u5236\u9650\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u3084\u8102\u80aa\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u6210\u5206\u3092\u8907\u5408\u914d\u5408\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7cd6\u8cea\u306f\u3001\u6d88\u5316\u9175\u7d20\u306b\u3088\u3063\u3066\u30d6\u30c9\u30a6\u7cd6\u3078\u3068\u5206\u89e3\u3055\u308c\u306a\u3051\u308c\u3070\u3001\u4f53\u5185\u306b\u5438\u53ce\u3067\u304d\u307e\u305b\u3093\u3002\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u8abf\u6574\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u98df\u4e8b\u306b\u542b\u307e\u308c\u305f\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u3067\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u3001\u7cd6\u8cea\u304c\u8102\u80aa\u306b\u306a\u3063\u3066\u304a\u8179\u306b\u84c4\u7a4d\u3059\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u8868\u3092\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; width: 50%;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3057\u3066\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left; width: 50%;\">\n<ul class=\"lstcir\">\n<li>\u30bb\u30ad\u30ec\u30f3\u30ab<\/li>\n<li>\u6851\u8449<\/li>\n<li>\u30b0\u30a2\u30d0<\/li>\n<li>\u30b5\u30e9\u30b7\u30a2<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u7cd6\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30ae\u30e0\u30cd\u30de<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30ac\u30eb\u30b7\u30cb\u30a2<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B1<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B2<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u98df\u4e8b\u3067\u6442\u3063\u305f\u7cd6\u8cea\u306e\u5438\u53ce\u3092\u7a4f\u3084\u304b\u306b\u3059\u308b\u5929\u7136\u7531\u6765\u6210\u5206\u304c\u8907\u5408\u7684\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u6211\u6162\u3067\u81ea\u5206\u3092\u8cac\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u98df\u4e8b\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u8ce2\u304f\u7cd6\u8cea\u7ba1\u7406\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<h2><span 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