{"id":40047,"date":"2026-03-05T17:23:00","date_gmt":"2026-03-05T08:23:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=40047"},"modified":"2026-03-05T17:41:22","modified_gmt":"2026-03-05T08:41:22","slug":"fatigueinthe40s_cause","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/fatigueinthe40s_cause\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u300140\u4ee3\u304b\u3089\u306e\u7537\u6027\u306e\u75b2\u308c\u306e\u539f\u56e0\uff14\u3064\u3092\u89e3\u8aac"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"710\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img002.png\" alt=\"\" class=\"wp-image-20314\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img002-236x223.png 236w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img002-490x464.png 490w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">40\u4ee3\u7537\u6027\u304c\u306a\u305c\u75b2\u308c\u3084\u3059\u3044\u306e\u304b\uff1f 4\u3064\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u533b\u5e2b\u304c\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u899a\u3048\u3066\u304a\u3044\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u306e\u306f\u3001\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u306e\u6539\u5584\u306b\u306f\u3001\u307e\u305a\u3001\u4f53\u306e\u30d9\u30fc\u30b9\u4f5c\u308a\u304c\u5fc5\u8981\u306b\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539f\u56e0\u304c\u4f55\u3067\u3042\u308c\u3001\u75c7\u72b6\u6539\u5584\u306b\u306f\u3001\u904b\u52d5\u3084\u98df\u4e8b\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u9808\u3067\u3059\u304c\u3001\u305d\u306e\u52b9\u679c\u3092\u5341\u5206\u306b\u5f97\u308b\u306b\u306f\u3001\u300e\u672c\u8cea\u7684\u306b\u5065\u5eb7\u306a\u4f53\u300f\u3067\u3042\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u200b\u8a18\u4e8b\u5f8c\u534a\u3067\u306f\u3001\u65e5\u5e38\u7684\u306a\u75b2\u52b4\u611f\u306b\u304a\u60a9\u307f\u306e40\u4ee3\u7537\u6027\u200b\u200b\u306b\u77e5\u3063\u3066\u6b32\u3057\u3044\u3001<span style=\"background-color: #fcf3c0;\"><strong>\u4f53\u306e\u30d9\u30fc\u30b9\u3092\u4f5c\u308b\u306e\u306b\u5f79\u7acb\u3064\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u6210\u5206<\/strong><\/span>\u3092\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305d\u3061\u3089\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070<br>\u3053\u3093\u306a\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>40\u4ee3\u7537\u6027\u306e\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u306f\u3001\u3069\u3093\u306a\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u308b\u304b<\/li>\n<li>\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u305f\u3089\u75b2\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3069\u3046\u3057\u3066\u306a\u306e\u304b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b\u3068\u75b2\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3069\u3046\u3057\u3066\u306a\u306e\u304b<\/li>\n<li>\u7537\u6027\u66f4\u5e74\u671f\u306e\u524d\u5146\u3068\u3057\u3066\u4f53\u306b\u8868\u308c\u308b\u30b5\u30a4\u30f3<\/li>\n<li>40\u4ee3\u306e\u7537\u6027\u304c\u304b\u304b\u308a\u3084\u3059\u3044\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3001\u3042\u306a\u305f\u306e\u75b2\u308c\u306e\u539f\u56e0\u304c\u5224\u65ad\u3067\u304d\u3001\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5bfe\u7b56\u304c\u9078\u3079\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u300140\u4ee3\u7537\u6027\u306e\u75b2\u308c\u306e\u539f\u56e0\u304b\u3089\u3001\u3042\u306a\u305f\u306b\u5f53\u3066\u306f\u307e\u308b\u306e\u306f\u3069\u308c\u306a\u306e\u304b\u3001\u72b6\u6cc1\u3092\u7167\u3089\u3057\u5408\u308f\u305b\u306a\u304c\u3089\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>40\u4ee3\u7537\u6027\u306e\u629c\u3051\u306a\u3044\u75b2\u308c\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u84c4\u7a4d\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u6e1b\u5c11\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u306e4\u3064\u3067\u3059\u3002\u6539\u5584\u306b\u306f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u3001\u7761\u7720\u74b0\u5883\u306e\u898b\u76f4\u3057\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u6839\u672c\u7684\u306a\u300c\u75b2\u308c\u306b\u304f\u3044\u4f53\u300d\u306e\u571f\u53f0\u4f5c\u308a\u3068\u3057\u3066\u3001\u8c4a\u5bcc\u306a\u6804\u990a\u7d20\u3067\u8178\u5185\u74b0\u5883\u306a\u3069\u3092\u6574\u3048\u308b\u30e6\u30fc\u30b0\u30ec\u30ca\u306a\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3082\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#40\">40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u3053\u3068<\/a><\/li><li><a href=\"#i\">\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-2\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-3\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-4\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7<\/a><\/li><li><a href=\"#i-5\">\u672c\u8cea\u7684\u306a\u6539\u5584\u306b\u306f\u5065\u5eb7\u306e\u30d9\u30fc\u30b9\u3092\u4f5c\u308b\u3053\u3068\u306b\u6ce8\u76ee\u3057\u3088\u3046<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"40\">40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u3053\u3068<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3\u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img003.jpg\" alt=\"\" class=\"wp-image-20318\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>40\u4ee3\u306e\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u3068\u3057\u3066\u8003\u3048\u3089\u308c\u308b\u3053\u3068\u306f\u3001\u6b21\u306e4\u3064\u3067\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\u539f\u56e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u4e3b\u306a\u72b6\u6cc1<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left; width: 35%;\"><a href=\"#Chapter2\">\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c<\/a><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left; width: 60%;\">\n<ul class=\"lstcir\">\n<li>\u7b4b\u529b\u304c\u843d\u3061\u305f<\/li>\n<li>\u3059\u3050\u606f\u304c\u5207\u308c\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2461<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter3\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c<\/a><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u3042\u308b<\/li>\n<li>\u5bb6\u5ead\u306b\u60a9\u307f\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2462<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter4\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c<\/a><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u4eca\u307e\u3067\u306b\u306a\u304b\u3063\u305f\u3088\u3046\u306a\u4e0d\u8abf<\/li>\n<li>\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2463<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter5\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7<\/a><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u75b2\u308c\u304c\u9577\u671f\u9593\u3068\u308c\u306a\u3044<\/li>\n<li>\u4f53\u91cd\u304c\u6e1b\u3063\u305f<\/li>\n<li>\u5fae\u71b1\u304c\u7d9a\u3044\u3066\u3044\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>40\u4ee3\u306f\u52a0\u9f62\u306b\u3088\u3063\u3066\u3001\u4f53\u306e\u5404\u5668\u5b98\u306e\u6a5f\u80fd\u4f4e\u4e0b\u304c\u9032\u884c\u3057\u59cb\u3081\u308b\u5e74\u4ee3\u3067\u3059<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\uff08\u2460\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\uff09<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u8077\u5834\u3084\u5bb6\u5ead\u306b\u304a\u3051\u308b\u793e\u4f1a\u7684\u306a\u8cac\u4efb\u304c\u5897\u52a0\u3057\u3001\u60a9\u307f\u3084\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u8fbc\u307f\u3084\u3059\u304f\u306a\u308b\u6642\u671f\u3067\u3082\u3042\u308a\u307e\u3059<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\uff08\u2461\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\uff09<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u300140\u4ee3\u306e\u7537\u6027\u306f\u300130\u4ee3\u5f8c\u534a\u304b\u3089\u5f90\u3005\u306b\u4f4e\u4e0b\u3059\u308b\u200b\u200b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u3067\u3001\u6020\u3055\u306a\u3069\u306e\u4f53\u8abf\u4e0d\u826f\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\uff08\u2462\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\uff09<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u9577\u5e74\u306e\u4e0d\u6442\u751f\u3084\u55ab\u7159\u3001\u98f2\u9152\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u539f\u56e0\u306e\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u3082\u9ad8\u307e\u308a\u307e\u3059<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\uff08\u2463\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\uff09<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u6b21\u7ae0\u304b\u3089\u306f\u3001\u3053\u3046\u3057\u305f<strong>\u300c40\u4ee3\u7537\u6027\u7279\u6709\u306e\u75b2\u308c\u3084\u3059\u3055\u300d\u5404\u3005\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3084\u6539\u5584\u7b56<\/strong>\u3092\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u751f\u6d3b\u3084\u72b6\u6cc1\u3092\u632f\u308a\u8fd4\u3063\u3066\u3001\u6c17\u306b\u306a\u308b\u3068\u3053\u308d\u304b\u3089\u3054\u89a7\u306b\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter2\"><span id=\"i\">\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3\u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img004.jpg\" alt=\"\" class=\"wp-image-20324\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"display: block; border: solid 2px #E4D5C3; background-color: #fbf9f6; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u300c\u5c11\u3057\u524d\u306b\u6bd4\u3079\u3066\u3001\u63e1\u529b\u304c\u843d\u3061\u305f\u300d<\/strong><br><strong>\u300c\u968e\u6bb5\u3092\u4e0a\u3063\u305f\u3060\u3051\u3067\u606f\u304c\u5207\u308c\u308b\u300d<\/strong><\/p>\n<p>\u3068\u3001\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br>\u305d\u308c\u306f\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u305f\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n\n\n<p>40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u306e\u3072\u3068\u3064\u3081\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7b4b\u529b\u306e\u4f4e\u4e0b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7b4b\u529b\u306e\u4f4e\u4e0b\u3067\u75b2\u308c\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/li><li><strong>\u300c\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u7b4b\u529b\u306e\u4f4e\u4e0b\u3067\u75b2\u308c\u308b\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u65e5\u672c\u4eba\u7537\u6027\u306e\u7b4b\u8089\u91cf\u306f45\u6b73\u9803\u306b\u30d4\u30fc\u30af\u3092\u8fce\u3048\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u6a19\u6e96\u7684\u306a\u9aa8\u683c\u7b4b\u306e\u5272\u5408\u306f\u4f53\u91cd\u306e\u7d0440\uff05\u3067\u3059\u304c\u300140\u4ee3\u534a\u3070\u3092\u904e\u304e\u308b\u3068\u7b4b\u8089\u91cf\u306f\u6e1b\u5c11\u306b\u8ee2\u3058\u307e\u3059\u3002\u52a0\u3048\u3066\u3001\u904b\u52d5\u4e0d\u8db3\u304c\u7d9a\u3051\u3070\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u9f62\u3084\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u3063\u3066\u624b\u8db3\u3092\u52d5\u304b\u3059\u300c\u9aa8\u683c\u7b4b\u300d\u304c\u8870\u3048\u308b\u3068\u3001\u3053\u308c\u307e\u3067\u3068\u540c\u3058\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3060\u3051\u3067\u3082\u3001\u4f53\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002 <\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u65e5\u5e38\u7684\u306a\u52d5\u4f5c\u3084\u904b\u52d5\u80fd\u529b\u306b\u5f71\u97ff\u304c\u51fa\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6162\u6027\u7684\u306a\u75b2\u52b4\u611f\u3092\u62db\u304f\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/geriatrics\/47\/1\/47_1_52\/_pdf\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u65e5\u672c\u4eba\u7b4b\u8089\u91cf\u306e\u52a0\u9f62\u306b\u3088\u308b\u7279\u5fb4\u200b\u200b\uff5c\u65e5\u8001\u533b\u8a8c 2010\uff1b47\uff1a52\u201557<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/food\/e-07-002\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u52a0\u9f62\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\uff5ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 \u539a\u751f\u52b4\u50cd\u7701<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u300c\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/h3>\n\n\n\n<p>\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c\u306e\u5bfe\u7b56\u306f2\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u65e5\u3005\u306e\u9069\u5ea6\u306a\u904b\u52d5<\/strong><\/li><li><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-1.\u65e5\u3005\u306e\u9069\u5ea6\u306a\u904b\u52d5<\/h4>\n\n\n\n<p>\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3092\u6291\u5236\u3059\u308b\u305f\u3081\u306b\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u65e5\u3005\u306e\u9069\u5ea6\u306a\u904b\u52d5\u304c\u5fc5\u8981\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u4e0d\u8db3\u304c\u7d9a\u304f\u3068\u3001\u7b4b\u8089\u91cf\u304c\u7dad\u6301\u51fa\u6765\u306a\u304f\u306a\u308a\u3001\u7b4b\u529b\u306f\u52a0\u901f\u7684\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u30b8\u30e0\u306a\u3069\u3067\u7b4b\u30c8\u30ec\u3092\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u305d\u308c\u304c\u3067\u304d\u306a\u304f\u3066\u3082\u3001\u65e5\u3005\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u5fc3\u304c\u3051\u3084\u624b\u8efd\u306a\u904b\u52d5\u3067\u3082\u3001\u7b4b\u529b\u306e\u4f4e\u4e0b\u306f\u9632\u3052\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u6b21\u306e\u3088\u3046\u306a\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u99c5\u3084\u8077\u5834\u3067\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3092\u4f7f\u308f\u305a\u968e\u6bb5\u3092\u4f7f\u3046<\/li><li>\u968e\u6bb5\u3092\u6607\u308b\u969b\u3001\u4e00\u6bb5\u98db\u3070\u3057\u3067\u6607\u308b<\/li><li>\u4e00\u99c5\u5206\u3092\u6b69\u304f<\/li><li>\u671d\u3084\u4f11\u65e5\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b<\/li><li>\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u8179\u7b4b\u3001\u8155\u7acb\u3066\u4f0f\u305b\u3092\u65e5\u8ab2\u306b\u3059\u308b<\/li><li>\u5bdd\u308b\u524d\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u7b4b\u529b\u304c\u7dad\u6301\u3067\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308a\u3001\u65b0\u9673\u4ee3\u8b1d\u304c\u4fc3\u9032\u3055\u308c\u3066\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-2.\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/h4>\n\n\n\n<p>\u7b4b\u529b\u306e\u4f4e\u4e0b\u3092\u9632\u3044\u3067\u3001\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u306b\u52a0\u3048\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u70ad\u6c34\u5316\u7269\u3001\u8102\u8cea\u3068\u4e26\u3076\u4e09\u5927\u6804\u990a\u7d20\u306e\u3072\u3068\u3064\u200b\u200b\u3067\u3042\u308b\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306f\u3001\u4f53\u3092\u6210\u9577\u3057\u3084\u3059\u3044\u72b6\u6cc1\u306b\u3059\u308b\u6210\u5206\u3067\u3001\u7b4b\u8089\u91cf\u3092\u5897\u3084\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u591a\u304f\u542b\u3080\u304a\u3059\u3059\u3081\u306e\u98df\u54c1\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u9d8f\u3055\u3055\u307f<\/li><li>\u725b\u3082\u3082\u8089<\/li><li>\u8c5a\u30ed\u30fc\u30b9<\/li><li>\u30b5\u30fc\u30e2\u30f3<\/li><li>\u30de\u30b0\u30ed<\/li><li>\u5375<\/li><li>\u725b\u4e73<\/li><li>\u7d0d\u8c46<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u5fc5\u8981\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306e\u6e1b\u5c11\u9632\u6b62\u306e\u305f\u3081\u306b\u3082\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3057\u306a\u3044\u3088\u3046\u306b\u610f\u8b58\u3057\u3066\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\">\u200b\u200b<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/scienceportal.jst.go.jp\/newsflash\/20210715_n01\/\" target=\"_blank\" rel=\"noopener\">\u671d\u98df\u3067\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u53d6\u308b\u306e\u304c\u7b4b\u8089\u91cf\u5897\u52a0\u306b\u52b9\u679c\u7684 \u65e9\u5927\u7814\u7a76\u3067\u5224\u660e\u200b\u200b\uff5c\u79d1\u5b66\u6280\u8853\u632f\u8208\u6a5f\u69cb<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\">\u200b\u200b<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.alic.go.jp\/joho-c\/joho05_001867.html\" target=\"_blank\" rel=\"noopener\">\u9aa8\u683c\u7b4b\u91cf\u306e\u7dad\u6301\u30fb\u5897\u52a0\u306b\u5411\u3051\u305f\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u306e\u91cd\u8981\u6027\u200b\u200b\uff5c\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u8fb2\u755c\u7523\u696d\u632f\u8208\u6a5f\u69cb<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter3\"><span id=\"i-2\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3\u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img005.jpg\" alt=\"\" class=\"wp-image-20338\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"display: block; border: solid 2px #E4D5C3; background-color: #fbf9f6; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u300c\u75b2\u308c\u3066\u3044\u308b\u306e\u306b\u591c\u306b\u306a\u308b\u3068\u7720\u308c\u306a\u3044\u300d<\/strong><br><strong>\u300c\u4f55\u6642\u9593\u5bdd\u3066\u3082\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\u300d<\/strong><\/p>\n<p>\u3068\u3001\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br>\u305d\u308c\u306f\u5fc3\u304c\u75b2\u5f0a\u3057\u3066\u3044\u308b\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n\n\n<p>40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u306e2\u3064\u3081\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2<\/span><\/strong>\u308c\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/li><li><strong>\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p>\u3044\u308f\u3086\u308b\u50cd\u304d\u76db\u308a\u3068\u3044\u308f\u308c\u308b\u7537\u6027\u306e40\u4ee3\u306f\u3001\u8077\u5834\u3084\u5bb6\u5ead\u3067\u306e\u8cac\u4efb\u304c\u5927\u304d\u304f\u306a\u308b\u5e74\u4ee3\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u306b\u751f\u3058\u308b\u30b9\u30c8\u30ec\u30b9\u304c\u300c\u5fc3\u306e\u75b2\u308c\u300d\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u5fc3\u306e\u75b2\u308c\u306f\u3001\u4f11\u3093\u3067\u3082\u3001\u7720\u3063\u3066\u3082\u75b2\u308c\u304c\u3068\u308c\u306a\u3044\u300c\u4f53\u306e\u4e0d\u8abf\u300d\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u8cac\u4efb\u3042\u308b\u7acb\u5834\u306b\u306a\u308b\u3068\u3001\u4ed5\u4e8b\u3067\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3084\u3001\u4e0a\u4e0b\u95a2\u4fc2\u3001\u4eba\u9593\u95a2\u4fc2\u306e\u3044\u3056\u3053\u3056\u3067\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5bb6\u5ead\u3067\u3082\u3001\u5b50\u3069\u3082\u306e\u53d7\u9a13\u3084\u89aa\u306e\u4ecb\u8b77\u306a\u3069\u306e\u554f\u984c\u306b\u76f4\u9762\u3059\u308b\u6642\u671f\u3067\u3001\u3053\u3046\u3057\u305f\u60a9\u307f\u4e8b\u304c\u91cd\u306a\u308a\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u5fc3\u304c\u75b2\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u5168\u8eab\u306e\u5668\u5b98\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u795e\u7d4c\u7cfb\u3067\u3001\u4f53\u306e\u6d3b\u52d5\u6027\u3092\u751f\u307f\u51fa\u3059\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img006.png\" alt=\"\" class=\"wp-image-20342\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img006-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u60a9\u307f\u3084\u4e0d\u5b89\u3001\u5f37\u3044\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3068\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u3068\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u512a\u4f4d\u306a\u6642\u9593\u304c\u9577\u304f\u7d9a\u3044\u3066\u3001\u4f53\u306f\u5e38\u306b\u9ad8\u3044\u7dca\u5f35\u72b6\u614b\u306b\u306a\u308a\u3001\u904e\u5ea6\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u6d3b\u52d5\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u3067\u3001\u6d88\u5316\u3084\u7761\u7720\u304c\u59a8\u3052\u3089\u308c\u3001\u8eab\u4f53\u306f\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u75b2\u52b4\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u3068\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\u3084\u4e0d\u7720\u75c7\u3001\u3046\u3064\u75c5\u306a\u3069\u306e\u7cbe\u795e\u75be\u60a3\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/heart\/yk-082\" target=\"_blank\" rel=\"noopener\">\u81ea\u5f8b\u795e\u7d4c\u5931\u8abf\u75c7\uff5ce-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8 \u539a\u751f\u52b4\u50cd\u7701<\/a><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 40px 20px; border: solid 2px #E4D5C3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #E4D5C3; font-weight: bold; border-radius: 5px 5px 0 0;\">CHECK\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\u301040\u4ee3\u306f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3063\u3066\u3044\u308b\u3011<\/strong><\/div>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u8abf\u67fb\u3067\u3001<span style=\"color: #f22273;\"><strong>\u30b9\u30c8\u30ec\u30b9\u3084\u60a9\u307f\u304c\u3042\u308b\u4eba\u306f\u7537\u5973\u3068\u3082\u306b40\u4ee3\u304c\u6700\u3082\u591a\u3044\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059<\/strong><\/span>\uff08\u4e0b\u56f3\u53c2\u7167\uff09\u3002<\/p>\n<p>\u4ed6\u306e\u8abf\u67fb\u3067\u3001\u300c\u751f\u6d3b\u306e\u4e2d\u3067\u7cbe\u795e\u7684\u306a\u3086\u3068\u308a\u304c\u3042\u308b\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306f\u7537\u5973\u3068\u3082\u306b40\u4ee3\u304c\u4e00\u756a\u5c11\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u3066\u304a\u308a\u300140\u4ee3\u306f\u7cbe\u795e\u7684\u306b\u75b2\u308c\u3066\u3044\u308b\u4eba\u304c\u6700\u3082\u591a\u3044\u4e16\u4ee3\u3060\u3068\u3044\u3046\u3053\u3068\u304c\u3067\u304d\u305d\u3046\u3067\u3059\u3002<\/p>\n<div style=\"display: block; background-color: #f5f5f5; padding: 20px 20px 30px 20px; margin-bottom: 50px; width: 100%;\">\n<p>\uff15 \u60a9\u307f\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u72b6\u6cc1<\/p>\n<p>\u60a9\u307f\u3084\u30b9\u30c8\u30ec\u30b9\u304c\u3042\u308b\u8005\u306e\u5272\u5408\u3092\u6027\u5225\u306b\u307f\u308b\u3068\u3001\u753743.0%\u3001\u597352.4%\u3067\u5973\u304c\u9ad8\u304f\u306a\u3063\u3066\u304a\u308a\u3001\u5e74\u9f62\u968e\u7d1a\u5225\u306b\u307f\u308b\u3068\u3001\u7537\u5973\u3068\u3082\u306b30\u4ee3\u304b\u308950\u4ee3\u304c\u9ad8\u304f\u3001\u7537\u3067\u306f\u7d045\u5272\u3001\u5973\u3067\u306f\u7d046\u5272\u3068\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<p><img class=\"alignnone wp-image-40158 size-full\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/03\/puravida381_img007-1.png\" alt=\"\" width=\"100%\"><\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 40%;\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/k-tyosa\/k-tyosa19\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300e\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u751f\u6d3b\u57fa\u790e\u8abf\u67fb\u300f<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u7537\u602740\u4ee3\u306e\u50cd\u304f\u4eba\u306e\u611f\u3058\u308b\u30b9\u30c8\u30ec\u30b9\u306e\u5185\u5bb9\u3067\u306f\u3001\u300c\u4eba\u9593\u95a2\u4fc2\u300d\u304c\u6700\u3082\u591a\u304f\u3001\u7d9a\u3044\u3066\u300c\u4ed5\u4e8b\u306e\u8cea\u3084\u91cf\u300d\u3001\u300c\u4f1a\u793e\u306e\u5c06\u6765\u3084\u6607\u9032\u3001\u6607\u7d66\u306e\u554f\u984c\u300d\u3001\u300c\u5b9a\u5e74\u5f8c\u306e\u4ed5\u4e8b\u30fb\u8001\u5f8c\u306e\u554f\u984c\u300d\u306a\u3069\u591a\u5c90\u306b\u6e21\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kokoro.mhlw.go.jp\/nowhow\/nh001\/\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u3053\u3053\u308d\u306e\u8033\uff5c1.\u30b9\u30c8\u30ec\u30b9\u3068\u306f<\/a><\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u300c\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c\u306e\u5bfe\u7b56\u306f2\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7761\u7720\u306e\u74b0\u5883\u3084\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b<\/strong><\/li><li><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-1.\u7761\u7720\u306e\u74b0\u5883\u3084\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b<\/h4>\n\n\n\n<p>\u5fc3\u304c\u75b2\u308c\u3066\u3044\u308b\u4eba\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u6d3b\u52d5\u304c\u4f4e\u4e0b\u3057\u3066\u7720\u308a\u306b\u304f\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u74b0\u5883\u3084\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306b\u7559\u610f\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u75b2\u308c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u7761\u7720\u4e0d\u8db3\u306e\u89e3\u6d88\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u3001\u514d\u75ab\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u75b2\u52b4\u611f\u3092\u4fc3\u9032\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u307f\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; margin-left: auto; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5bdd\u308b\u524d\u306b\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u5bdd\u308b\u524d\u306b\u6a5f\u5668\u306e\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3092\u6d74\u3073\u308b\u3068\u3001\u8133\u304c\u899a\u9192\u3057\u3001\u7720\u308a\u304c\u6d45\u3044\u306a\u3069\u306e\u7761\u7720\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5bdd\u5ba4\u3092\u5c45\u5fc3\u5730\u826f\u304f\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u826f\u3044\u7720\u308a\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u5b89\u5fc3\u3067\u304d\u3066\u5fc3\u306e\u843d\u3061\u7740\u304f\u5bdd\u5ba4\u3067\u7720\u308b\u3053\u3068\u304c\u5927\u304d\u306a\u6761\u4ef6\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u200b\u200b\u9069\u5ea6\u306a\u6697\u3055\u3001\u9759\u3051\u3055\u3001\u5feb\u9069\u306a\u6e29\u5ea6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5bdd\u308b\u524d\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u3092\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u308b\u3068\u3001\u8133\u304c\u899a\u9192\u3057\u3066\u6df1\u3044\u7720\u308a\u304c\u5f97\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">4.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u98df\u3079\u7269\u3092\u6d88\u5316\u3059\u308b\u306b\u306f\u304a\u3088\u305d\uff12\u301c\uff13\u6642\u9593\u304b\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u80c3\u306b\u98df\u3079\u7269\u304c\u6b8b\u3063\u3066\u3044\u308b\u72b6\u614b\u3067\u5bdd\u3066\u3057\u307e\u3046\u3068\u80c3\u8178\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u3066\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">5.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5165\u6d74\u306f\u5c31\u5bdd2\u6642\u9593\u524d\u304f\u3089\u3044\u306b\u6e29\u3081\u306e\u304a\u6e6f\u306b\u6d78\u304b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u4eba\u306e\u8eab\u4f53\u306f\u3001\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3053\u3068\u3067\u7720\u6c17\u3092\u611f\u3058\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u7720\u308b2\u6642\u9593\u304f\u3089\u3044\u524d\u306b\u304a\u98a8\u5442\u306b\u5165\u308b\u3053\u3068\u3067\u3001\u4e00\u6642\u7684\u306b\u4f53\u6e29\u304c\u4e0a\u304c\u308a\u3001\u5e03\u56e3\u306b\u5165\u308b\u3053\u308d\u306b\u3061\u3087\u3046\u3069\u3088\u304f\u4f53\u6e29\u304c\u4e0b\u304c\u3063\u3066\u304d\u3066\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u6df1\u3044\u7761\u7720\u304c\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u9999\u308a\u306e\u826f\u3044\u30a2\u30ed\u30de\u30aa\u30a4\u30eb\u3092\u6795\u5143\u306b\u7f6e\u3044\u305f\u308a\u3001\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u304f\u3053\u3068\u3082\u4e00\u6848\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u5730\u826f\u304f\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3001\u7720\u308a\u306e\u8cea\u306e\u5411\u4e0a\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-2.\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3059\u308b<\/h4>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u5fc3\u3092\u6d78\u98df\u3057\u3066\u3044\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/li><li><strong>\u904b\u52d5\u3092\u3059\u308b<\/strong><\/li><li><strong>\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u6642\u9593\u3092\u6301\u3064<\/strong><\/li><li><strong>\u697d\u3057\u3044\u3068\u601d\u3048\u308b\u4eba\u305f\u3061\u3068\u904e\u3054\u3059<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u96e3\u3057\u3044\u3053\u3068\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u4ed5\u4e8b\u3068\u30d7\u30e9\u30a4\u30d9\u30fc\u30c8\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u3001\u4ed5\u4e8b\u3060\u3051\u306b\u5fd9\u6bba\u3055\u308c\u306a\u3044\u3088\u3046\u6642\u9593\u7ba1\u7406\u3092\u3059\u308b\u306e\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u6642\u9593\u3001\u8da3\u5473\u306b\u3044\u305d\u3057\u3080\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3001\u5fc3\u8eab\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter4\"><span id=\"i-3\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\uff5c\u539f\u56e0\u3068\u5bfe\u7b56<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3\u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img008.png\" alt=\"\" class=\"wp-image-20357\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img008.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img008-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"display: block; border: solid 2px #E4D5C3; background-color: #fbf9f6; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u300c\u80a9\u304c\u51dd\u3063\u3066\u4f53\u304c\u91cd\u3044\u300d<\/strong><br><strong>\u300c\u7121\u6027\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u6025\u306b\u4e0d\u5b89\u306b\u306a\u3063\u305f\u308a\u3059\u308b\u300d<\/strong><\/p>\n<p>\u3068\u3001\u611f\u3058\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<br>\u305d\u308c\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306e\u305b\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<\/div>\n\n\n<p>40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u306e3\u3064\u3081\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/li><li><strong>\u7537\u6027\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/strong><\/li><li><strong>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d\u306e\u6e1b\u5c11\u3067\u3001\u65e5\u5e38\u7684\u306a\u75b2\u52b4\u611f\u3084\u6020\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d\u306f\u3001\u7537\u6027\u306e\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u91cd\u8981\u306a\u30db\u30eb\u30e2\u30f3\u306e1\u3064\u3067\u3001\u9aa8\u5bc6\u5ea6\u3084\u7b4b\u8089\u91cf\u3001\u8d64\u8840\u7403\u6570\u3001\u6027\u6b32\u306a\u3069\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u300130\u4ee3\u5f8c\u534a\u3054\u308d\u304b\u3089\u81ea\u7136\u306b\u4f4e\u4e0b\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u7b4b\u8089\u91cf\u3084\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3001\u4f53\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u75b2\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u91cd\u5ea6\u306b\u306a\u308b\u3068\u3001\u3044\u308f\u3086\u308b\u5973\u6027\u306e\u66f4\u5e74\u671f\u3068\u4f3c\u305f\u75c7\u72b6\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3053\u3068\u304b\u3089\u3001\u3053\u306e\u6642\u671f\u3092\u300c\u7537\u6027\u66f4\u5e74\u671f\u300d\u3068\u547c\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u5168\u8eab\u306e\u5026\u6020\u611f<\/li><li>\u75b2\u308c\u3084\u3059\u3044<\/li><li>\u4e0d\u7720<\/li><li>\u6027\u6a5f\u80fd\u6e1b\u9000\uff08\u6027\u6b32\u306e\u4f4e\u4e0b\u3001ED\uff09<\/li><li>\u307b\u3066\u308a\u30fb\u306e\u307c\u305b<\/li><li>\u3081\u307e\u3044<\/li><li>\u30a4\u30e9\u30a4\u30e9<\/li><li>\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"750\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img009.png\" alt=\"\" class=\"wp-image-20358\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img009.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img009-223x223.png 223w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img009-464x464.png 464w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e0a\u56f3\u3092\u898b\u3066\u9802\u304f\u3068\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306f30\u4ee3\u5f8c\u534a\u304b\u308950\u4ee3\u306b\u304b\u3051\u3066\u7de9\u3084\u304b\u306b\u9032\u884c\u3059\u308b\u305f\u3081\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u3001\u5973\u6027\u306e\u66f4\u5e74\u671f\u307b\u3069\u7a81\u7136\u73fe\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u306a\u3093\u3068\u306a\u304f\u6020\u3044\u3001\u75b2\u308c\u3084\u3059\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u4ed6\u306e\u75c7\u72b6\u3082\u51fa\u3066\u304d\u3066\u3001\u3044\u3064\u306e\u9593\u306b\u304b\u91cd\u5ea6\u306e\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u75b2\u308c\u3084\u3059\u3055\u306f\u66f4\u5e74\u671f\u306e\u524d\u5146\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u6b21\u9805\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u78ba\u8a8d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 40%;\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/mibyou1998\/10\/2\/10_2_264\/_pdf\" target=\"_blank\" rel=\"noopener\">\u7537\u6027\u306e\u66f4\u5e74\u671f\u969c\u5bb3\uff5c\u65e5\u672c\u672a\u75c5\u30b7\u30b9\u30c6\u30e0\u5b66\u4f1a\u96d1\u8a8c<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h3>4-2.\u7537\u6027\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u304b\u306a\uff1f\u3068\u601d\u3063\u305f\u3089\u3001\u307e\u305a\u3001\u4e0b\u8a18\u306e\u30ea\u30b9\u30c8\u3067\u3001\u81ea\u5206\u306e\u72b6\u614b\u306b\u5f53\u3066\u306f\u307e\u308b\u6240\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\uff01\u3053\u306e\u75b2\u308c\u306f\u7537\u6027\u66f4\u5e74\u671f\u306e\u524d\u5146\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5e38\u306b\u4f55\u3068\u306a\u304f\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u3050\u3063\u3059\u308a\u7720\u308c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u9854\u304c\u7a81\u7136\u307b\u3066\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6691\u304f\u306a\u3044\u306e\u306b\u6c57\u304c\u51fa\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u52d5\u60b8\u3084\u606f\u5207\u308c\u3092\u611f\u3058\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u6025\u306b\u4e0d\u5b89\u611f\u304c\u52df\u3063\u305f\u308a\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u6012\u308a\u3063\u307d\u304f\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u982d\u75db\u3084\u3081\u307e\u3044\u304c\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6027\u6b32\u304c\u4f4e\u4e0b\u3057\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u80a9\u3053\u308a\u3084\u8170\u75db\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30d2\u30b2\u306e\u4f38\u3073\u304c\u9045\u304f\u306a\u3063\u305f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.nhk.or.jp\/kenko\/atc_439.html\" target=\"_blank\" rel=\"noopener\">NHK\u5065\u5eb7\u30c1\u30e3\u30f3\u30cd\u30eb<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3042\u306a\u305f\u306f\u3044\u304f\u3064\u5f53\u3066\u306f\u307e\u3063\u3066\u3044\u307e\u3057\u305f\u304b\u3002<\/p>\n\n\n\n<p>\u30c1\u30a7\u30c3\u30af\u9805\u76ee\u306f\u7c21\u6613\u7684\u306a\u3082\u306e\u3067\u3059\u304c\u3001\u75b2\u308c\u3084\u3059\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u7537\u6027\u3067\u30013\u3064\u4ee5\u4e0a\u30c1\u30a7\u30c3\u30af\u304c\u5165\u3063\u305f\u5834\u5408\u306f\u3001\u66f4\u5e74\u671f\u304c\u59cb\u307e\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u3092\u7de9\u548c\u3057\u3001\u66f4\u5e74\u671f\u3092\u5143\u6c17\u306b\u4e57\u308a\u5207\u308b\u305f\u3081\u306b\u3001\u6b21\u9805\u3067\u89e3\u8aac\u3059\u308b\u3088\u3046\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u6ce8\u76ee\u3011<\/strong><br><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/male-menopause_supplement\/\">\u3082\u3046\u60a9\u307e\u306a\u3044\uff01\u7537\u6027\u66f4\u5e74\u671f\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3001\u304a\u3059\u3059\u3081\u6210\u52063\u3064\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c\u300d\u306e\u5bfe\u7b56<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u304c\u539f\u56e0\u306e\u75b2\u308c\u5bfe\u7b56\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u3066\u4fc3\u9032\u3059\u308b\u5bfe\u7b56\u306b\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; margin-left: auto; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7b4b\u8089\u3092\u52d5\u304b\u3059\u904b\u52d5\u3092\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u7b4b\u8089\u3092\u53ce\u7e2e\u3055\u305b\u308b\u904b\u52d5\u306f\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u523a\u6fc0\u3059\u308b\u306e\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u81ea\u5b85\u3067\u624b\u8efd\u306b\u884c\u3048\u308b\u7b4b\u30c8\u30ec\u3068\u3057\u3066\u3001\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u8155\u7acb\u3066\u4f0f\u305b\u3001\u8179\u7b4b\u306a\u3069\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u826f\u3044\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u98df\u54c1\u3092\u3001\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306b\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u9032\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u4fc3\u9032\u306b\u826f\u3044\u52b9\u679c\u306e\u3042\u308b\u6804\u990a\u7d20\u306f\u3001\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u300c\u4e9c\u925b\u300d\u300c\u30d3\u30bf\u30df\u30f3D\u300d\u3067\u3059\u3002<\/p>\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u3092\u591a\u304f\u542b\u3093\u3060\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"border-bottom: 1px solid #000000; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\" colspan=\"2\">\n<p>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u6291\u5236\u3055\u308c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u751f\u6d3b\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul class=\"lstcir\">\n<li>\u6bce\u65e5\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059<\/li>\n<li>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u751f\u6d3b<\/li>\n<li>\u5341\u5206\u306a\u7761\u7720\u3092\u3068\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059<\/li>\n<li>\u304a\u9152\u3092\u98f2\u307f\u904e\u304e\u306a\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u52a0\u9f62\u306b\u3088\u308b\u81ea\u7136\u306a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u306f\u907f\u3051\u3089\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u3046\u3057\u305f\u5bfe\u7b56\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u6025\u6fc0\u306a\u6e1b\u5c11\u304c\u6291\u3048\u3089\u308c\u3001\u66f4\u5e74\u671f\u3092\u8efd\u304f\u5143\u6c17\u306b\u4e57\u308a\u5207\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u52b9\u679c\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u4f55\u3092\u3057\u3066\u3082\u75c7\u72b6\u304c\u6539\u5584\u305b\u305a\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u304c\u9577\u671f\u5316\u3057\u3066\u3001\u751f\u6d3b\u306b\u652f\u969c\u304c\u51fa\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u533b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/melemenopause_about\/\">\u5973\u6027\u306b\u3082\u77e5\u3063\u3066\u307b\u3057\u3044\uff01\u7537\u6027\u306b\u3082\u66f4\u5e74\u671f\u304c\u8d77\u3053\u308b\u3002\u7537\u6027\u66f4\u5e74\u671f11\u306e\u75c7\u72b6\u3068\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3002 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter5\"><span id=\"i-4\">\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u6cb3\u53e3\u77e5\u5141<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img010.jpg\" alt=\"\" class=\"wp-image-20376\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"display: block; border: solid 2px #E4D5C3; background-color: #fbf9f6; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u300c\u666e\u901a\u306b\u98df\u3079\u3066\u3044\u308b\u306e\u306b\u4f53\u91cd\u304c\u6e1b\u3063\u305f\u300d<\/strong><br><strong>\u300c\u3044\u3064\u3082\u5fae\u71b1\u304c\u3042\u308b\u2026\u300d<\/strong><\/p>\n<p>\u75b2\u308c\u304c\u9577\u671f\u9593\u3068\u308c\u306a\u3044\u4e0a\u306b\u3001\u3053\u3093\u306a\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u300e\u75c5\u6c17\u300f\u306e\u7591\u3044\u304c\u3042\u308a\u307e\u3059\uff01<\/p>\n<\/div>\n\n\n<p>\u75b2\u308c\u3084\u3059\u3044\u539f\u56e0\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001<span style=\"background-color: #fcf3c0;\"><strong>\u75b2\u308c\u304c\u75c5\u6c17\u306e\u75c7\u72b6\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u9664\u5916\u3067\u304d\u306a\u3044\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044<\/strong><\/span>\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">40\u4ee3\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u304c\u9ad8\u304f\u306a\u308b\u5e74\u9f62\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306f\u3001\u98df\u4e8b\u3084\u904b\u52d5\u3001\u55ab\u7159\u3001\u98f2\u9152\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u3001\u767a\u75c7\u306e\u4e3b\u306a\u539f\u56e0\u3068\u306a\u308b\u75be\u60a3\u306e\u7dcf\u79f0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u767a\u75c7\u306b\u306f\u500b\u4eba\u306e\u751f\u6d3b\u7fd2\u6163\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u307e\u308c\u6301\u3063\u305f\u907a\u4f1d\u7684\u8981\u56e0\u3084\u793e\u4f1a\u74b0\u5883\u8981\u56e0\u306a\u3069\u3001\u8907\u6570\u306e\u8981\u56e0\u304c\u5f71\u97ff\u3057\u3066\u3044\u308b\u70b9\u306b\u3082\u914d\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>40\u4ee3\u306e\u6b7b\u56e0\u306f\u3001\u304c\u3093\u3001\u81ea\u6bba\u3001\u5fc3\u75be\u60a3\u3001\u8133\u8840\u7ba1\u75be\u60a3\u306e\u9806\u306b\u591a\u3044\u3067\u3059\u304c\u3001\u81ea\u6bba\u3092\u9664\u304f\u4e09\u5927\u6b7b\u56e0\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u304c\u539f\u56e0\u3067\u8d77\u3053\u308a\u3048\u307e\u3059\u3002\uff08\u203b\uff09<\/p>\n\n\n\n<p>\u75b2\u308c\u304c1\u30f6\u6708\u4ee5\u4e0a\u3082\u7d9a\u304f\u5834\u5408\u3001\u307e\u305f\u3001\u75b2\u308c\u4ee5\u5916\u306b\u4e0b\u8a18\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308b\u3068\u304d\u306f\u75c5\u6c17\u3092\u7591\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u4f53\u91cd\u306e\u6e1b\u5c11<\/strong><\/li><li><strong>\u71b1\uff08\u5fae\u71b1\uff09\u304c\u7d9a\u304f<\/strong><\/li><li><strong>\u98df\u6b32\u304c\u306a\u3044\uff08\u98df\u4e8b\u91cf\u304c\u4f4e\u4e0b\u3057\u305f\uff09<\/strong><\/li><li><strong>\u7729\u6688\u304c\u3059\u308b<\/strong><\/li><li><strong>\u624b\u8db3\u304c\u52d5\u304b\u3057\u306b\u304f\u3044\u3001\u3057\u3073\u308c\u304c\u3042\u308b<\/strong><\/li><li><strong>\u52d5\u60b8\u304c\u3059\u308b<\/strong><\/li><li><strong>\u904b\u52d5\u3057\u305f\u6642\u306b\u80f8\u304c\u3057\u3081\u3064\u3051\u3089\u308c\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u75c7\u72b6\u304b\u3089\u8003\u3048\u3089\u308c\u308b\u4e3b\u306a\u75c5\u6c17\u306f\u4ee5\u4e0b\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u301040\u4ee3\u7537\u6027\u306f\u8981\u6ce8\u610f\uff01\u75b2\u308c\u306e\u75c7\u72b6\u304c\u51fa\u308b\u751f\u6d3b\u7fd2\u6163\u75c5\u3011<\/strong><\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u304c\u3093<\/li>\n<li>\u8133\u8840\u7ba1\u75be\u60a3<\/li>\n<li>\u5fc3\u75be\u60a3<\/li>\n<li>\u7cd6\u5c3f\u75c5<\/li>\n<li>\u9ad8\u8840\u5727\u75c7<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u751f\u6d3b\u7fd2\u6163\u75c5\u306f\u3001\u55ab\u7159\u30fb\u98f2\u9152\u30fb\u904b\u52d5\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6539\u3081\u3001\u65e9\u3081\u306b\u6b63\u3057\u3044\u6cbb\u7642\u3084\u670d\u85ac\u6307\u5c0e\u3092\u53d7\u3051\u308b\u3053\u3068\u3067\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u7d9a\u304f\u5834\u5408\u306b\u306f\u3001\u65e9\u3081\u306b\u533b\u5e2b\u306e\u8a3a\u5bdf\u3092\u53d7\u3051\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\uff08\u203b\uff09\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/jinkou\/suii09\/deth8.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\u300c\u4eba\u53e3\u52d5\u614b\u7d71\u8a08\u5e74\u5831\u300d\u7b2c8\u8868\u3000\u6b7b\u56e0\u9806\u4f4d1)\uff08\u7b2c\uff15\u4f4d\u307e\u3067\uff09\u5225\u306b\u307f\u305f\u5e74\u9f62\u968e\u7d1a\u30fb\u6027\u5225\u6b7b\u4ea1\u6570\u30fb\u6b7b\u4ea1\u7387\uff08\u4eba\u53e310\u4e07\u5bfe\uff09\u30fb\u69cb\u6210\u5272\u5408 \u5e73\u621021\u5e74<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u672c\u8cea\u7684\u306a\u6539\u5584\u306b\u306f\u5065\u5eb7\u306e\u30d9\u30fc\u30b9\u3092\u4f5c\u308b\u3053\u3068\u306b\u6ce8\u76ee\u3057\u3088\u3046<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u77f3\u5ddd\u30ed\u30d0\u30fc\u30c8\u8aa0<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img011.jpg\" alt=\"\" class=\"wp-image-20378\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img011-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>40\u4ee3\u7537\u6027\u306e\u75b2\u308c\u306e\u539f\u56e0\u3084\u6539\u5584\u7b56\u3092\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3055\u307e\u3056\u307e\u306a\u5bfe\u7b56\u3092\u8a66\u3057\u3066\u3082\u75b2\u52b4\u611f\u304c\u629c\u3051\u306a\u3044\u3068\u3044\u3046\u65b9\u306b\u3001\u6700\u5f8c\u306b\u304a\u4f1d\u3048\u3057\u305f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u75b2\u308c\u3084\u3059\u3044\u4f53\u3092\u672c\u8cea\u7684\u306b\u6539\u5584\u3057\u305f\u3044\u306a\u3089\u3001\u307e\u305a\u5065\u5eb7\u306e\u30d9\u30fc\u30b9\u4f5c\u308a\u304c\u5fc5\u8981\u306b\u306a\u308b<\/span><\/strong>\u3001\u3068\u3044\u3046\u3053\u3068\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3054\u89a7\u306b\u306a\u3063\u3066\u308f\u304b\u308b\u901a\u308a\u3001\u3069\u306e\u75b2\u308c\u3092\u6cbb\u3059\u306b\u3082\u3001\u904b\u52d5\u3084\u98df\u4e8b\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u52b9\u679c\u3092\u5341\u5206\u306b\u4eab\u53d7\u3059\u308b\u306b\u306f\u3001\u300e\u672c\u8cea\u7684\u306b\u5065\u5eb7\u306a\u4f53\u300f\u3067\u3042\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u75b2\u308c\u3092\u53d6\u308b\u904b\u52d5\u304c\u3067\u304d\u308b\u4f53\u3001\u98df\u4e8b\u3092\u6d88\u5316\u5438\u53ce\u3067\u304d\u308b\u4f53\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3057\u305f\u308a\u3001\u6df1\u3044\u7720\u308a\u3092\u5f97\u3089\u308c\u308b\u4f53\u3068\u3044\u3046\u57fa\u790e\u304c\u306a\u3051\u308c\u3070\u3001\u3069\u3093\u306a\u6539\u5584\u7b56\u3092\u8b1b\u3058\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u7d50\u679c\u304c\u8868\u308c\u307e\u305b\u3093\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u306b\u306f\u3001\u307e\u305a\u4f53\u306e\u57fa\u790e\u3092\u4f5c\u308b\u3053\u3068\uff01<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u6ce8\u76ee\u3057\u3066\u9802\u304d\u305f\u3044\u306e\u304c\u3001\u81ea\u7136\u306e\u6075\u307f\u3067\u3042\u308b<strong>\u300e\u30e6\u30fc\u30b0\u30ec\u30ca\u300f<\/strong>\u3067\u3059\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\u3010\u30e6\u30fc\u30b0\u30ec\u30ca\u3068\u306f\u3011<\/strong><\/div>\n<p>\u30e6\u30fc\u30b0\u30ec\u30ca\u306f\u85fb\u306e\u4e00\u7a2e\u3067\u3001\u548c\u540d\u3092\u300c\u30df\u30c9\u30ea\u30e0\u30b7\u300d\u3068\u3044\u3044\u3001\u690d\u7269\u3068\u52d5\u7269\u3001\u4e21\u65b9\u306e\u6027\u8cea\u3092\u4f75\u305b\u6301\u3063\u3066\u3044\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p><strong>\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306b\u52a0\u3048\u3001\u9b5a\u306b\u542b\u307e\u308c\u308bDHA\u3001EPA\u3068\u3044\u3063\u305f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u306a\u306959\u7a2e\u985e\u3082\u306e\u6804\u990a\u7d20\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u300e\u6804\u990a\u306e\u5b9d\u5eab\u300f\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<\/div>\n\n\n<p>\u65e5\u5e38\u7684\u306a\u75b2\u52b4\u611f\u306b\u304a\u60a9\u307f\u306e40\u4ee3\u7537\u6027\u306b\u3001\u300c\u30e6\u30fc\u30b0\u30ec\u30ca\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3001\u8db3\u308a\u306a\u3044\u6804\u990a\u7d20\u3092\u88dc\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>59\u7a2e\u985e\u3082\u306e\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u308b\u30e6\u30fc\u30b0\u30ec\u30ca\u306b\u306f\u3001\u4f53\u3092\u672c\u8cea\u7684\u306b\u6574\u3048\u3001\u5065\u5eb7\u306b\u3059\u308b3\u3064\u306e\u52b9\u679c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 2px #E4D5C3; background-color: #fbf9f6; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c<\/li>\n<li>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/li>\n<li>\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1.\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c<\/h3>\n\n\n\n<p>\u200b\u200b\u30e6\u30fc\u30b0\u30ec\u30ca\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001<span style=\"background-color: #fcf3c0;\"><strong>\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u50cd\u304d\u3092\u3059\u308b\u300c\u916a\u9178\u83cc\uff08\u3089\u304f\u3055\u3093\u304d\u3093\uff09\u300d\u306e\u5897\u6b96\u3092\u4fc3\u9032\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u300c\u916a\u9178\u83cc\u300d\u306f\u5927\u8178\u306b\u5b58\u5728\u3059\u308b\u5584\u7389\u83cc\u3068\u547c\u3070\u308c\u308b\u8178\u5185\u7d30\u83cc\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u916a\u9178\u83cc\u304c\u8178\u5185\u3067\u98df\u7269\u7e4a\u7dad\u3092\u5206\u89e3\u3057\u3066\u4f5c\u308b\u300c\u916a\u9178\uff08\u3089\u304f\u3055\u3093\uff09\u300d\u306f\u3001\u5927\u8178\u304c\u6d3b\u52d5\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u512a\u308c\u305f\u50cd\u304d\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e6\u30fc\u30b0\u30ec\u30ca\u304c\u300c\u916a\u9178\u83cc\u300d\u3092\u5897\u6b96\u3055\u305b\u3001\u300c\u9162\u9178\u300d\u306e\u7523\u751f\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u3067\u8178\u5185\u74b0\u5883\u304c\u6574\u3044\u3001<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u6392\u4fbf\u72b6\u614b\u304c\u826f\u304f\u306a\u308b<\/strong><\/li><li><strong>\u514d\u75ab\u529b\u304c\u4e0a\u304c\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2.\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/h3>\n\n\n\n<p>\u30e6\u30fc\u30b0\u30ec\u30ca\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u72ec\u81ea\u6210\u5206\u300c\u30d1\u30e9\u30df\u30ed\u30f3\u300d\u304c\u4f53\u5185\u306e\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u5438\u7740\u3057\u3066\u3001\u4f53\u306e\u5916\u3078\u6392\u51fa\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/strong><\/span><\/p>\n\n\n\n<p>\u30d1\u30e9\u30df\u30ed\u30f3\u306f\u3001\u30e6\u30fc\u30b0\u30ec\u30ca\u306e\u307f\u304c\u7d30\u80de\u5185\u8caf\u8535\u7269\u8cea\u3068\u3057\u3066\u751f\u6210\u3059\u308b\u591a\u7cd6\u985e\u306e\u6210\u5206\u3002<\/p>\n\n\n\n<p>1\u3064\u3067\u300c\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u3068\u300c\u4e0d\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u300d\u306e\u4e21\u65b9\u3092\u4f75\u305b\u6301\u3064\u30b9\u30fc\u30d1\u30fc\u98df\u7269\u7e4a\u7dad\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7c92\u5b50\u87ba\u65cb\u304c\u7d61\u307e\u3063\u305f\u3088\u3046\u306a\u8907\u96d1\u306a\u200b\u200b\u69cb\u9020\u3092\u3057\u3066\u304a\u308a\u3001\u4f59\u5206\u306a\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u30b9\u30dd\u30f3\u30b8\u306e\u3088\u3046\u306b\u5438\u7740\u3057\u3001\u96e3\u6d88\u5316\u6027\uff08\u4e0d\u6eb6\u6027\uff09\u306a\u306e\u3067\u4f53\u5185\u306b\u5438\u53ce\u305b\u305a\u306b\u8178\u3092\u901a\u904e\u3057\u3001\u4f53\u306e\u5916\u306b\u6392\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d1\u30e9\u30df\u30ed\u30f3\u306f\u6c34\u6eb6\u6027\u306e\u98df\u7269\u7e4a\u7dad\u3068\u540c\u3058\u3088\u3046\u306b\u6c34\u5206\u3092\u305f\u3081\u8fbc\u3093\u3067\u304f\u308c\u308b\u306e\u3067\u3001\u4fbf\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u904b\u3076\u30b5\u30dd\u30fc\u30c8\u3082\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30e6\u30fc\u30b0\u30ec\u30ca\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u3053\u3046\u3057\u305f\u300c\u30d1\u30e9\u30df\u30ed\u30f3\u300d\u306e\u50cd\u304d\u3067\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u306e\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-3.\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/h3>\n\n\n\n<p>\u30e6\u30fc\u30b0\u30ec\u30ca\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u3067\u3001<span style=\"background-color: #fcf3c0;\"><strong>\u72ec\u81ea\u6210\u5206\u300c\u30d1\u30e9\u30df\u30ed\u30f3\u300d\u306b\u3001\u514d\u75ab\u30d0\u30e9\u30f3\u30b9\u8abf\u6574\u6a5f\u80fd\u304c\u3042\u308a\u3001\u69d8\u3005\u306a\u75be\u60a3\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u200b\u200b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u30d1\u30e9\u30df\u30ed\u30f3\u306e\u5f62\u614b\u304c\u3001\u3044\u308f\u3086\u308b\u201c\u3070\u3044\u83cc\u201d\u306e\u5f62\u306b\u3088\u304f\u4f3c\u3066\u3044\u308b\u3053\u3068\u306b\u8d77\u56e0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u3067\u30d1\u30e9\u30df\u30ed\u30f3\u306b\u51fa\u4f1a\u3063\u305f\u514d\u75ab\u7d30\u80de\u306f\u3001\u305d\u308c\u3092\u201c\u3070\u3044\u83cc\uff08\uff1d\u7570\u7269\uff09\u201d\u3068\u52d8\u9055\u3044\u3057\u3066\u6226\u3046\u6e96\u5099\u3092\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n<p><img class=\"alignnone size-full wp-image-20401\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img012.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img012.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img012-338x223.png 338w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida381_img012-703x464.png 703w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.sixthsenselab.jp\/midorimushi-shop\/euglena\/effect\/\" target=\"_blank\" rel=\"noopener\">\u30e6\u30fc\u30b0\u30ec\u30ca\uff08\u30df\u30c9\u30ea\u30e0\u30b7\uff09\u306e\u5065\u5eb7\u306b\u5b09\u3057\u30443\u3064\u306e\u52b9\u679c\u30688\u3064\u306e\u7814\u7a76\u7d50\u679c\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u3053\u306b\u7d30\u83cc\u3084\u30a6\u30a4\u30eb\u30b9\u306a\u3069\u672c\u5f53\u306b\u4f53\u306b\u5bb3\u3092\u4e0e\u3048\u308b\u7570\u7269\u304c\u3084\u3063\u3066\u304f\u308b\u3068\u3001\u30d1\u30e9\u30df\u30ed\u30f3\u306e\u304a\u304b\u3052\u3067\u6226\u3046\u6e96\u5099\u306f\u4e07\u7aef\u306b\u6574\u3048\u3089\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u304c\u5b88\u3089\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d1\u30e9\u30df\u30ed\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u514d\u75ab\u306b\u95a2\u9023\u3059\u308b\u7269\u8cea\u304c\u76f8\u4e92\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\u3053\u3068\u306b\u306a\u308a\u3001\u69d8\u3005\u306a\u75be\u60a3\u306b\u304b\u304b\u308b\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u51fa\u6765\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u304b\u3089\u3001\u30e6\u30fc\u30b0\u30ec\u30ca\u306b\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u767a\u75c7\u3092\u4e88\u9632\u3057\u3001\u514d\u75ab\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3059\u308b\u3053\u3068\u3067\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u514d\u75ab\u529b\u304c\u4e0a\u304c\u308b\u3053\u3068\u3067\u3001\u4eba\u9593\u304c\u672c\u6765\u5099\u3048\u3066\u3044\u308b\u4ee3\u8b1d\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u3001\u6b63\u5e38\u306a\u4f53\u306e\u72b6\u614b\u304c\u4fdd\u305f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044\u300d\u300c\u5bdd\u3066\u3044\u308b\u306e\u306b\u6020\u3044\u300d\u3068\u3044\u3063\u305f\u60a9\u307f\u3092\u89e3\u6d88\u3057\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u4e0d\u8abf\u306e\u672c\u8cea\u7684\u306a\u6539\u5584\u306e\u305f\u3081\u3001\u4f53\u3092\u4e2d\u304b\u3089\u6574\u3048\u3066\u5065\u5eb7\u306e\u57fa\u790e\u3092\u4f5c\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u3084\u98df\u751f\u6d3b\u306b\u52a0\u3048\u3066\u3001\u30e6\u30fc\u30b0\u30ec\u30ca\u306e\u6442\u53d6\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>40\u4ee3\u7537\u6027\u304c\u75b2\u308c\u3084\u3059\u30444\u3064\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u3001\u304a\u3055\u3089\u3044\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\uff1c\u539f\u56e0\uff1e<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\uff1c\u5bfe\u7b56\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left; width: 35%;\">\u7b4b\u529b\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u75b2\u308c<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left; width: 60%;\">\n<ul class=\"lstcir\">\n<li>\u65e5\u3005\u306e\u9069\u5ea6\u306a\u904b\u52d5<\/li>\n<li>\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2461<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left;\">\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u306e\u75b2\u308c<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u7761\u7720\u306e\u74b0\u5883\u3084\u7fd2\u6163\u3092\u6539\u5584\u3059\u308b<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u6e1b\u3089\u3059\u52aa\u529b\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2462<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 5px; text-align: left;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306b\u3088\u308b\u75b2\u308c<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u7b4b\u8089\u3092\u52d5\u304b\u3059\u904b\u52d5\u3092\u3059\u308b<\/li>\n<li>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/li>\n<li>\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 10px; text-align: center; width: 5%;\">\u2463<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 5px; text-align: 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