{"id":39492,"date":"2026-01-19T14:43:00","date_gmt":"2026-01-19T05:43:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=39492"},"modified":"2026-01-20T10:15:01","modified_gmt":"2026-01-20T01:15:01","slug":"about_innercare","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/about_innercare\/","title":{"rendered":"\u3010\u7ba1\u7406\u6804\u990a\u58eb\u76e3\u4fee\u3011\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f\u3002\u4f53\u306e\u5185\u5074\u304b\u3089\u5065\u5eb7\u3084\u7f8e\u808c\u3092\u624b\u306b\u5165\u308c\u308b\u65b9\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p><strong>\u300c\u6700\u8fd1\u75b2\u308c\u3084\u3059\u304f\u3066\u751f\u6d3b\u7fd2\u6163\u3082\u5d29\u308c\u304e\u307f\u300d<br>\u300c\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u9811\u5f35\u3063\u3066\u308b\u306e\u306b\u3001\u306a\u304b\u306a\u304b\u808c\u8352\u308c\u304c\u3088\u304f\u306a\u3089\u306a\u3044\u300d<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u304a\u60a9\u307f\u3092\u304b\u304b\u3048\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u5065\u5eb7\u306a\u4f53\u3084\u7f8e\u3057\u3044\u808c\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3084\u8cea\u306e\u3088\u3044\u7761\u7720\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u3092\u901a\u3058\u3066\u3064\u304f\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u7279\u5fb4\u3084\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u65b9\u6cd5\u306b\u3064\u3044\u3066\u7ba1\u7406\u6804\u990a\u58eb\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u5185\u5074\u304b\u3089\u3001\u5065\u5eb7\u306a\u4f53\u3084\u7f8e\u3057\u3044\u808c\u3092\u76ee\u6307\u3057\u305f\u3044\u65b9\u306f\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f\u3001\u98df\u4e8b\u30fb\u7761\u7720\u30fb\u904b\u52d5\u306e\u8cea\u3092\u9ad8\u3081\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u5065\u5eb7\u3084\u7f8e\u808c\u3092\u80b2\u3080\u65b9\u6cd5\u3067\u3059\u3002\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u4e8b\u3001\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3057\u3001\u4e0d\u8db3\u3059\u308b\u6804\u990a\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3053\u3068\u3067\u3001\u4e0d\u8abf\u306e\u6839\u672c\u89e3\u6c7a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\uff01\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u57fa\u672c\u306e\u3084\u308a\u65b9<\/a><\/li><li><a href=\"#i-3\">\u3010\u76ee\u7684\u5225\u3011\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3067\u89e3\u6c7a\u3067\u304d\u308b\u60a9\u307f\u3068\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-4\">\u6771\u6d0b\u533b\u5b66\u306b\u57fa\u3065\u304f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2<\/a><\/li><li><a href=\"#i-5\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u30b3\u30c4<\/a><\/li><li><a href=\"#i-6\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/a><\/li><li><a href=\"#i-7\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c9\u30ea\u30f3\u30af\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-8\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u7ba1\u7406\u6804\u990a\u58eb\u3000\u4e45\u4fdd\u5922\u6458<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img002.jpg\" alt=\"\" class=\"wp-image-39498\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f\u3001\u98df\u4e8b\u30fb\u7761\u7720\u30fb\u904b\u52d5\u306a\u3069\u306e\u8cea\u3092\u9ad8\u3081\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u5065\u5eb7\u3084\u7f8e\u808c\u3092\u80b2\u3080\u65b9\u6cd5\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u4f53\u8abf\u3084\u808c\u306e\u8abf\u5b50\u306f\u3001\u5916\u5074\u304b\u3089\u306e\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u5927\u304d\u304f\u5de6\u53f3\u3055\u308c\u307e\u3059<\/span><\/strong>\u3002\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u3092\u901a\u3058\u3066\u4f53\u306e\u571f\u53f0\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u3084\u808c\u30c8\u30e9\u30d6\u30eb\u306e\u6539\u5584\u3001\u3055\u3089\u306b\u306f\u5fc3\u306e\u5b89\u5b9a\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u5074\u304b\u3089\u306e\u30b1\u30a2\u3067\u601d\u3046\u3088\u3046\u306a\u7d50\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u3068\u611f\u3058\u308b\u65b9\u306f\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u300c\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u300d\u3092\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\uff01\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u57fa\u672c\u306e\u3084\u308a\u65b9<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u7ba1\u7406\u6804\u990a\u58eb\u3000\u4e45\u4fdd\u5922\u6458<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img003.jpg\" alt=\"\" class=\"wp-image-39499\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306f\u7279\u5225\u306a\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u5c11\u3057\u610f\u8b58\u3092\u5909\u3048\u308b\u3060\u3051\u3067\u306f\u3058\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u57fa\u672c\u7684\u306a\u65b9\u6cd5\u30924\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u8178\u6d3b\u3092\u610f\u8b58\u3057\u305f\u98df\u3079\u7269\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u307b\u3069\u3001\u79c1\u305f\u3061\u306e\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u306f\u3001\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u57fa\u672c\u4e2d\u306e\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u6d3b\u306b\u304a\u3059\u3059\u3081\u306e\u98df\u6750\u306b\u306f\u3001\u8178\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u767a\u9175\u98df\u54c1\uff08\u30e8\u30fc\u30b0\u30eb\u30c8\u3001\u7d0d\u8c46\u3001\u5473\u564c\u306a\u3069\uff09\u3068\u3001\u305d\u306e\u30a8\u30b5\u3068\u306a\u308b\u98df\u7269\u7e4a\u7dad\uff08\u6d77\u85fb\u3001\u304d\u306e\u3053\u3001\u91ce\u83dc\u3001\u679c\u7269\u306a\u3069\uff09\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u8102\u8cea\u3084\u7cd6\u8cea\u306e\u591a\u3044\u98df\u4e8b\u3084\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306a\u3069\u306f\u8178\u5185\u74b0\u5883\u3092\u4e71\u3059\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/intestinal_environment_food\/\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u98df\u3079\u726910\u9078\uff01\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3082\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u6c34\u5206\u3092\u3057\u3063\u304b\u308a\u6442\u308b<\/h3>\n\n\n\n<p>\u4f53\u5185\u306e\u5de1\u308a\u3092\u3088\u304f\u3057\u3001\u8001\u5ec3\u7269\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u6392\u51fa\u3059\u308b\u305f\u3081\u306b\u306f\u610f\u8b58\u7684\u306a\u6c34\u5206\u88dc\u7d66\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306b1.5L\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u3053\u307e\u3081\u306b\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u98f2\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u30b3\u30c3\u30d71\u676f\u7a0b\u5ea6\u306e\u91cf\u3092\u6570\u56de\u306b\u5206\u3051\u3066\u98f2\u3080\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u7cd6\u5206\u3092\u542b\u3080\u98f2\u6599\u306b\u306f\u3001\u5229\u5c3f\u4f5c\u7528\u3084\u3001\u8840\u7cd6\u5024\u3092\u6025\u4e0a\u6607\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u6c34\u3084\u767d\u6e6f\u3001\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u304a\u8336\u306a\u3069\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3068\u304f\u306b\u8d77\u5e8a\u5f8c\u3001\u5165\u6d74\u524d\u5f8c\u3001\u904b\u52d5\u6642\u306f\u6c34\u5206\u304c\u5931\u308f\u308c\u3084\u3059\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306a\u306e\u3067\u3001\u610f\u8b58\u3057\u3066\u6c34\u5206\u88dc\u7d66\u3057\u307e\u3057\u3087\u3046\u3002\u4f53\u306e\u5185\u5074\u304b\u3089\u3046\u308b\u304a\u3044\u3092\u4fdd\u3064\u3053\u3068\u306f\u3001\u808c\u306e\u4e7e\u71e5\u5bfe\u7b56\u3060\u3051\u3067\u306a\u304f\u3001\u5065\u3084\u304b\u306a\u4ee3\u8b1d\u3092\u652f\u3048\u308b\u571f\u53f0\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3. 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style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-4. \u8efd\u3044\u904b\u52d5\u3067\u4ee3\u8b1d\u3068\u8840\u6d41\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306b\u306f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u5168\u8eab\u306b\u6804\u990a\u3092\u5c4a\u3051\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u308b\u3053\u3068\u304c\u6700\u3082\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e8\u30ac\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u306a\u3069\u3001\u4f1a\u8a71\u3092\u697d\u3057\u3081\u308b\u7a0b\u5ea6\u306e\u5f37\u5ea6\u306e\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306e\u65b9\u306f\u30011\u6642\u9593\u306b\u4e00\u5ea6\u7acb\u3061\u4e0a\u304c\u3063\u3066\u4f38\u3073\u3092\u3057\u305f\u308a\u3001\u80a9\u3092\u56de\u3057\u305f\u308a\u3059\u308b\u3060\u3051\u3067\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u3010\u76ee\u7684\u5225\u3011\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3067\u89e3\u6c7a\u3067\u304d\u308b\u60a9\u307f\u3068\u5bfe\u7b56<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u7ba1\u7406\u6804\u990a\u58eb\u3000\u4e45\u4fdd\u5922\u6458<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img004.jpg\" alt=\"\" class=\"wp-image-39503\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306f\u3001\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u60a9\u307f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a5\u3064\u306e\u60a9\u307f\u3068\u3001\u305d\u308c\u305e\u308c\u306b\u5bfe\u5fdc\u3059\u308b\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u808c\u8352\u308c\u30fb\u30cb\u30ad\u30d3<\/h3>\n\n\n\n<p>\u808c\u8352\u308c\u3084\u30cb\u30ad\u30d3\u306e\u539f\u56e0\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u3084\u98df\u751f\u6d3b\u306e\u504f\u308a\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u3057\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u767a\u9175\u98df\u54c1\u3068\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u6442\u308a\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u3053\u3068\u304b\u3089\u306f\u3058\u3081\u307e\u3057\u3087\u3046\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u306a\u3069\u306e\u767a\u9175\u98df\u54c1\u306f\u5584\u7389\u83cc\u3092\u5897\u3084\u3057\u3001\u91ce\u83dc\u3084\u6d77\u85fb\u985e\u306e\u98df\u7269\u7e4a\u7dad\u306f\u5584\u7389\u83cc\u306e\u30a8\u30b5\u3068\u306a\u3063\u3066\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u9762\u3067\u306f\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3B\u7fa4\uff08\u8c5a\u8089\u3001\u5375\u3001\u7d0d\u8c46\u306a\u3069\uff09\u3084\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u4e9c\u925b\uff08\u67ff\u3001\u8d64\u8eab\u8089\u306a\u3069\uff09\u3084\u3001\u30d3\u30bf\u30df\u30f3C\uff08\u30ad\u30a6\u30a4\u3001\u30d4\u30fc\u30de\u30f3\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\uff09\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002\u76ae\u8102\u306e\u904e\u5270\u5206\u6ccc\u306b\u3064\u306a\u304c\u308b\u7cd6\u8cea\u3084\u3001\u8102\u8cea\u306e\u591a\u3044\u98df\u3079\u7269\u306f\u306a\u308b\u3079\u304f\u63a7\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/hadaare_intestinal_environment\/\">\u8178\u5185\u74b0\u5883\u304c\u539f\u56e0\u306e3\u3064\u306e\u808c\u8352\u308c\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac\uff01\u6539\u5584\u65b9\u6cd5\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3082\u7d39\u4ecb \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u4e7e\u71e5\u30fb\u304f\u3059\u307f<\/h3>\n\n\n\n<p><strong>\u808c\u306e\u4e7e\u71e5\u3084\u304f\u3059\u307f\u306e\u4e3b\u306a\u539f\u56e0\u306f\u3001\u6c34\u5206\u4e0d\u8db3\u3084\u8840\u884c\u4e0d\u826f\u3067\u3059\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u3046\u308b\u304a\u3044\u3092\u4e0e\u3048\u3001\u5de1\u308a\u3092\u3088\u304f\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u30021\u65e51.5L\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3001\u5c11\u3057\u305a\u3064\u6c34\u5206\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3E\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3092\u6442\u308c\u3070\u3001\u8840\u884c\u3092\u4fc3\u3057\u305f\u308a\u3001\u808c\u306e\u900f\u660e\u611f\u3092\u9ad8\u3081\u305f\u308a\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u5165\u6d74\u3067\u8840\u884c\u3092\u4fc3\u3057\u3001\u808c\u306e\u9685\u3005\u307e\u3067\u6804\u990a\u3092\u5c4a\u3051\u308b\u3053\u3068\u3082\u3001\u7f8e\u3057\u3044\u808c\u3092\u4fdd\u3064\u3046\u3048\u3067\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h3>3-3. \u3080\u304f\u307f\u30fb\u51b7\u3048<\/h3>\n\n\n\n<p>\u9577\u6642\u9593\u306e\u540c\u3058\u59ff\u52e2\u3084\u5869\u5206\u306e\u6442\u308a\u3059\u304e\u3001\u7b4b\u529b\u4e0d\u8db3\u306f\u3001\u3080\u304f\u307f\u3084\u51b7\u3048\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<strong>\u4f53\u306b\u305f\u307e\u3063\u305f\u4f59\u5206\u306a\u6c34\u5206\u3092\u6392\u51fa\u3057\u3001\u4f53\u3092\u6e29\u3081\u308b\u751f\u6d3b\u7fd2\u6163\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u3080\u304f\u307f\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u4f53\u306e\u4f59\u5206\u306a\u6c34\u5206\u306e\u6392\u51fa\u3092\u52a9\u3051\u308b\u300c\u30ab\u30ea\u30a6\u30e0\u300d\u304c\u8c4a\u5bcc\u306a\u30d0\u30ca\u30ca\u3084\u30a2\u30dc\u30ab\u30c9\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u3092\u52d5\u304b\u3059\u300c\u304b\u304b\u3068\u4e0a\u3052\u4e0b\u3052\u904b\u52d5\u300d\u3084\u3001\u8db3\u9996\u3092\u56de\u3059\u30b9\u30c8\u30ec\u30c3\u30c1\u3082\u3001\u8840\u884c\u304c\u4fc3\u3055\u308c\u308b\u3053\u3068\u3067\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u51b7\u3048\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u3001\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u751f\u59dc\u3084\u30cd\u30ae\u306a\u3069\u306e\u4f53\u3092\u6e29\u3081\u308b\u98df\u6750\u3092\u53d6\u308a\u5165\u308c\u3001\u51b7\u305f\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u7269\u306f\u306a\u308b\u3079\u304f\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u6e6f\u8239\u306b\u6d78\u304b\u3063\u3066\u4f53\u3092\u82af\u304b\u3089\u6e29\u3081\u308b\u3053\u3068\u3082\u3001\u51b7\u3048\u3084\u3080\u304f\u307f\u306e\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/mukumi_face\/\">\u9854\u306e\u3080\u304f\u307f7\u3064\u306e\u539f\u56e0\u3068\u5373\u52b9\u3067\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u65b9\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4. \u9aea\u3084\u722a\u306e\u30c8\u30e9\u30d6\u30eb<\/h3>\n\n\n\n<p>\u9aea\u306e\u30d1\u30b5\u3064\u304d\u3084\u722a\u306e\u5272\u308c\u3084\u3059\u3055\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u3001\u6804\u990a\u4e0d\u8db3\u306e\u30b5\u30a4\u30f3\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3068\u304f\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3084\u30df\u30cd\u30e9\u30eb\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u9aea\u3084\u722a\u306b\u5f71\u97ff\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8089\u3001\u9b5a\u3001\u5927\u8c46\u88fd\u54c1\u3001\u5375\u306a\u3069\u304b\u3089\u3001\u9aea\u3084\u722a\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u3057\u3063\u304b\u308a\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong>\u307e\u305f\u3001\u5065\u5eb7\u306a\u9aea\u3084\u722a\u306e\u7dad\u6301\u306b\u6b20\u304b\u305b\u306a\u3044\u4e9c\u925b\u3084\u9244\u5206\u3001\u30d3\u30aa\u30c1\u30f3\u306f\u3001\u30ca\u30c3\u30c4\u985e\u3084\u30ec\u30d0\u30fc\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u3057\u3063\u304b\u308a\u3068\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u5065\u3084\u304b\u306a\u9aea\u3068\u722a\u3092\u80b2\u3066\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1804_05\/\">\u722a\u306e\u7e26\u7dda\u3068\u5065\u5eb7\u3068\u306e\u95a2\u4fc2\u3002\u304d\u308c\u3044\u306a\u722a\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u5fc3\u304c\u3051\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-5. \u30b9\u30c8\u30ec\u30b9<\/h3>\n\n\n\n<p><strong>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u808c\u8352\u308c\u3084\u4e0d\u7720\u3001\u75b2\u52b4\u611f\u306a\u3069\u3001\u5fc3\u8eab\u306e\u3042\u3089\u3086\u308b\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305f\u3060\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u30bc\u30ed\u306b\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u81ea\u5206\u306a\u308a\u306e\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u300c\u81ea\u7136\u306e\u4e2d\u3092\u6563\u6b69\u3059\u308b\u300d\u300c\u597d\u304d\u306a\u97f3\u697d\u3092\u805e\u304f\u300d\u300c\u65b0\u3057\u3044\u8da3\u5473\u306b\u6ca1\u982d\u3059\u308b\u300d\u306a\u3069\u3001\u81ea\u5206\u306a\u308a\u306e\u606f\u629c\u304d\u306e\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u9762\u3067\u306f\u3001\u5fc3\u306e\u5b89\u5b9a\u306b\u95a2\u308f\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u6750\u6599\u3068\u306a\u308b\u300c\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u300d\uff08\u5927\u8c46\u88fd\u54c1\u3001\u4e73\u88fd\u54c1\u3001\u30d0\u30ca\u30ca\u306a\u3069\uff09\u3084\u3001\u795e\u7d4c\u306e\u8208\u596e\u3092\u93ae\u3081\u308b\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\uff08\u6d77\u85fb\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069\uff09\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u6771\u6d0b\u533b\u5b66\u306b\u57fa\u3065\u304f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u6f22\u65b9\u990a\u751f\u6307\u5c0e\u58eb\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img005.jpg\" alt=\"\" class=\"wp-image-39504\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u6c17\uff08\u304d\uff09\u30fb\u8840\uff08\u3051\u3064\uff09\u30fb\u6c34\uff08\u3059\u3044\uff09\u300d\u306e3\u3064\u306e\u8981\u7d20\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u5de1\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3060\u3068\u8003\u3048\u3089\u308c\u3066\u304a\u308a\u3001\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u305f\u72b6\u614b\u3067\u3042\u308b\u300c\u6c17\u865a\uff08\u304d\u304d\u3087\uff09\u300d\u3084\u3001\u8840\u306e\u5de1\u308a\u304c\u6ede\u308b\u300c\u7600\u8840\uff08\u304a\u3051\u3064\uff09\u300d\u306f\u3001\u51b7\u3048\u3084\u3060\u308b\u3055\u3001\u304f\u3059\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u4f53\u5185\u306e\u6c34\u5206\u4ee3\u8b1d\u304c\u6ede\u308b\u3068\u300c\u6c34\u6ede\uff08\u3059\u3044\u305f\u3044\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u72b6\u614b\u306b\u306a\u308a\u3001\u3080\u304f\u307f\u3084\u3060\u308b\u3055\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u3092\u53d6\u308a\u5165\u308c\u305f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u3072\u3068\u3064\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u308b\u306e\u304c\u300c\u85ac\u81b3\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u85ac\u81b3\u300d\u306f\u3001\u98df\u6750\u304c\u3082\u3064\u529b\u3092\u6d3b\u304b\u3057\u3066\u3001\u7d44\u307f\u5408\u308f\u305b\u3084\u8abf\u7406\u6cd5\u3067\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd5\u3067\u3059\u3002\u65ec\u306e\u98df\u3079\u7269\u3092\u610f\u8b58\u7684\u306b\u6442\u308b\u3060\u3051\u3067\u3082\u85ac\u81b3\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3001\u305c\u3072\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u30b3\u30c4<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u7ba1\u7406\u6804\u990a\u58eb\u3000\u4e45\u4fdd\u5922\u6458<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img006.jpg\" alt=\"\" class=\"wp-image-39505\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u306f\u3001\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u5fd9\u3057\u3044\u6bce\u65e5\u306e\u306a\u304b\u3067\u65b0\u3057\u3044\u7fd2\u6163\u3092\u7d9a\u3051\u308b\u306e\u306f\u7c21\u5358\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u7121\u7406\u306a\u304f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u305f\u3081\u306e2\u3064\u306e\u30b3\u30c4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1. \u5c0f\u3055\u306a\u7fd2\u6163\u304b\u3089\u306f\u3058\u3081\u308b<\/h3>\n\n\n\n<p><strong>\u4f55\u304b\u3092\u65b0\u3057\u304f\u306f\u3058\u3081\u308b\u969b\u306f\u3001\u300c\u30b9\u30e2\u30fc\u30eb\u30b9\u30c6\u30c3\u30d7\u300d\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong>\u3044\u304d\u306a\u308a\u5b8c\u74a7\u3092\u76ee\u6307\u3055\u305a\u3001\u300c\u6bce\u98df\u306b\u91ce\u83dc\u3092\u4e00\u54c1\u52a0\u3048\u308b\u300d\u300c\u5c31\u5bdd1\u6642\u9593\u524d\u306f\u30b9\u30de\u30db\u3092\u5bdd\u5ba4\u306b\u6301\u3061\u8fbc\u307e\u306a\u3044\u300d\u306a\u3069\u3001\u7c21\u5358\u306b\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3059\u3050\u306b\u306f\u3058\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u5b9f\u8df5\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002\u305f\u3068\u3048\u3070\u3001\u76ee\u306b\u3064\u304f\u5834\u6240\u306b\u5e38\u6e29\u306e\u6c34\u3092\u7f6e\u3044\u305f\u308a\u3001\u3059\u3050\u306b\u4f7f\u3048\u308b\u3088\u3046\u306b\u30e8\u30ac\u30de\u30c3\u30c8\u3092\u6577\u3044\u3066\u304a\u3044\u305f\u308a\u3068\u3001\u3059\u3050\u306b\u3067\u304d\u308b\u72b6\u6cc1\u3092\u3064\u304f\u308b\u3053\u3068\u3067\u884c\u52d5\u306e\u30cf\u30fc\u30c9\u30eb\u3092\u4e0b\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u5b8c\u74a7\u300d\u3088\u308a\u3082\u300c\u7d99\u7d9a\u300d\u3092\u91cd\u8996\u3057\u3001\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2. \u8a18\u9332\u3084\u30a2\u30d7\u30ea\u3092\u6d3b\u7528\u3057\u3066\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u3092\u4fdd\u3064<\/h3>\n\n\n\n<p><strong>\u65e5\u3005\u306e\u98df\u4e8b\u3084\u7761\u7720\u3001\u904b\u52d5\u3001\u4f53\u8abf\u306e\u5909\u5316\u306a\u3069\u3092\u8a18\u9332\u3059\u308c\u3070\u3001\u81ea\u5206\u306e\u9811\u5f35\u308a\u3084\u4f53\u306e\u5909\u5316\u3092\u53ef\u8996\u5316\u3067\u304d\u307e\u3059\u3002<\/strong>\u3053\u308c\u306b\u3088\u308a\u3001\u4f55\u304c\u52b9\u679c\u7684\u3067\u3001\u4f55\u304c\u5408\u308f\u306a\u3044\u306e\u304b\u3092\u5ba2\u89b3\u7684\u306b\u628a\u63e1\u3067\u304d\u3001\u7d9a\u3051\u308b\u305f\u3081\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u624b\u66f8\u304d\u306e\u30ce\u30fc\u30c8\u3067\u3082\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u30a2\u30d7\u30ea\u3067\u3082\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3067\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001\u6b69\u6570\u3084\u7761\u7720\u6642\u9593\u3092\u81ea\u52d5\u3067\u8a18\u9332\u3057\u3066\u304f\u308c\u308b\u30a2\u30d7\u30ea\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u591a\u304f\u666e\u53ca\u3057\u3066\u3044\u307e\u3059\u3002\u9031\u306b\u4e00\u5ea6\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3084\u808c\u306e\u72b6\u614b\u3092\u70b9\u6570\u3067\u8a55\u4fa1\u3057\u3066\u307f\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6210\u679c\u304c\u76ee\u306b\u898b\u3048\u308b\u3053\u3068\u3067\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\u8cea\u554f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img007.jpg\" alt=\"\" class=\"wp-image-39509\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u306f\u3058\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u591a\u304f\u306e\u65b9\u304c\u62b1\u304f\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1. \u7f8e\u808c\u306b\u306a\u308b\u305f\u3081\u306b\u304a\u3059\u3059\u3081\u306e\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u7f8e\u808c\u306b\u306a\u308b\u305f\u3081\u306e\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306b\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\uff08\u8178\u6d3b\uff09<\/strong><\/li><li><strong>\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8178\u3068\u808c\u306f\u300c\u8178\u76ae\u819a\u76f8\u95a2\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u6df1\u304f\u3064\u306a\u304c\u3063\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u308b\u3068\u6709\u5bb3\u7269\u8cea\u304c\u8840\u6d41\u306b\u306e\u3063\u3066\u5168\u8eab\u3092\u5de1\u308a\u3001\u808c\u8352\u308c\u3084\u304f\u3059\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u3001\u98df\u7269\u7e4a\u7dad\u3092\u542b\u3080\u91ce\u83dc\u3084\u679c\u7269\u306a\u3069\u3001\u8178\u306b\u3084\u3055\u3057\u3044\u98df\u6750\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4e2d\u306f\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3001\u808c\u306e\u4fee\u5fa9\u3084\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u9032\u3080\u305f\u3081\u3001\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30d3\u30bf\u30df\u30f3C\u3084\u30b3\u30e9\u30fc\u30b2\u30f3\u3092\u542b\u3080\u98df\u6750\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u3042\u308f\u305b\u3066\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u7f8e\u808c\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/bihada_supplement\/\">\u808c\u304c\u7dba\u9e97\u306b\u306a\u308b\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3002\u7f8e\u808c\u306b\u306a\u308b\u6761\u4ef6\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2. \u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p>\u5973\u6027\u306f\u3001\u6708\u7d4c\u3084\u598a\u5a20\u3001\u66f4\u5e74\u671f\u306a\u3069\u306b\u3088\u3063\u3066\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u52d5\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3088\u3046\u306a\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3001\u4f53\u8abf\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u4f5c\u7528\u3092\u3082\u3064\u6210\u5206\u3067\u3001\u8c46\u8150\u3084\u7d0d\u8c46\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u3068\u304f\u306bPMS\u3084\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306b\u60a9\u3080\u65b9\u306f\u3001\u305c\u3072\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-7\">\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u30c9\u30ea\u30f3\u30af\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img008.jpg\" alt=\"\" class=\"wp-image-39510\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida435_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5065\u5eb7\u3084\u7f8e\u5bb9\u306e\u305f\u3081\u306b\u3001\u6bce\u98df\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u7406\u60f3\u7684\u3067\u3059\u304c\u3001\u5fd9\u3057\u304f\u3066\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u65b9\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u9175\u7d20\u3001\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u3088\u304f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<p>\u7f8e\u5bb9\u306e\u60a9\u307f\u306f\u3001\u808c\u306e\u8868\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u5185\u3067\u8d77\u3053\u308b\u5909\u5316\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001<strong><span style=\"color:#f22273\" 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id=\"i-8\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3068\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u3001\u4f53\u306e\u571f\u53f0\u3092\u5185\u5074\u304b\u3089\u652f\u3048\u308b\u65b9\u6cd5\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u5225\u306a\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u610f\u8b58\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3001\u7f8e\u3057\u304f\u5065\u3084\u304b\u306a\u5fc3\u3068\u4f53\u3092\u624b\u306b\u5165\u308c\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u305f\u3068\u3048\u3070\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u767a\u9175\u98df\u54c1\u3084\u98df\u7269\u7e4a\u7dad\u3092\u610f\u8b58\u3057\u3066\u6442\u308b\u3001\u826f\u8cea\u306a\u7761\u7720\u306e\u305f\u3081\u306b\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u4f7f\u7528\u3092\u63a7\u3048\u308b\u3001\u3068\u3044\u3063\u305f\u5de5\u592b\u3082\u7acb\u6d3e\u306a\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u65e5\u3005\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u3067\u3082\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u9175\u7d20\u3001\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3092\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u3088\u304f\u30a4\u30f3\u30ca\u30fc\u30b1\u30a2\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u306f\u3058\u3081\u3066\u7fd2\u6163\u5316\u3057\u3001\u3044\u304d\u3044\u304d\u3068\u3057\u305f\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div 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