{"id":39080,"date":"2026-03-24T12:10:57","date_gmt":"2026-03-24T03:10:57","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=39080"},"modified":"2026-03-25T10:18:16","modified_gmt":"2026-03-25T01:18:16","slug":"50s_diet2403","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/50s_diet2403\/","title":{"rendered":"50\u4ee3\u3053\u305d\u7dba\u9e97\u306b\u75e9\u305b\u305f\u3044\uff0150\u4ee3\u5973\u6027\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u65b9\u6cd5"},"content":{"rendered":"\n<p>\u300c50\u4ee3\u306b\u306a\u3063\u3066\u6614\u306e\u3088\u3046\u306b\u75e9\u305b\u3089\u308c\u306a\u304f\u306a\u3063\u305f\u3002\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3082\u5168\u7136\u4f53\u91cd\u304c\u843d\u3061\u306a\u3044\u2026\u300d<\/p>\n\n\n\n<p>\u300c50\u4ee3\u306b\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\uff1f\u98df\u3079\u3066\u3044\u308b\u91cf\u306f\u5909\u308f\u3089\u306a\u3044\u306e\u306b\u306a\u305c\u304b\u592a\u3063\u3066\u3057\u307e\u3046\u300d<\/p>\n\n\n\n<p>50\u4ee3\u306b\u5165\u3063\u305f\u9014\u7aef\u3001\u591a\u304f\u306e\u65b9\u304c <strong>\u201c\u4f55\u3092\u3057\u3066\u3082\u75e9\u305b\u3089\u308c\u306a\u3044\u201d<\/strong> \u3068\u7126\u3063\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u306a\u304b\u306a\u304b\u6210\u529f\u3057\u306a\u3044\u306e\u306b\u306f\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u96e3\u3057\u3044\uff13\u3064\u306e\u7406\u7531<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; width: 40%;\">\u2460\u66f4\u5e74\u671f\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; width: 60%;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u8102\u8cea\u306e\u4ee3\u8b1d\u306b\u3082\u95a2\u308f\u3063\u3066\u3044\u3066\u3001\u66f4\u5e74\u671f\u306b\u306a\u3063\u3066\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u8102\u80aa\u304c\u71c3\u713c\u3057\u306b\u304f\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u2461\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u30661\u65e5\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u4ee5\u524d\u3068\u540c\u3058\u98df\u4e8b\u91cf\u3067\u306f\u6d88\u8cbb\u3055\u308c\u306a\u3044\u8102\u80aa\u304c\u4f53\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u2462\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306f\u57fa\u790e\u4ee3\u8b1d\u306e\u3055\u3089\u306a\u308b\u4f4e\u4e0b\u3092\u62db\u3044\u3066\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u300150\u4ee3\u304b\u3089\u306f\u75e9\u305b\u308b\u305f\u3081\u306e\u4f53\u306e\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3046\u305f\u3081\u300140\u4ee3\u307e\u3067\u3068\u540c\u3058\u98df\u4e8b\u3084\u904b\u52d5\u3060\u3051\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u5341\u5206\u306a\u52b9\u679c\u3092\u5f97\u3089\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u300150\u4ee3\u306b\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 5px #E4D5C3; padding: 20px; margin-bottom: 30px; text-align: center; font-size: 120%; width: 100%;\"><span style=\"color: #f22273;\"><strong>50\u4ee3\u306b\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u306f<\/strong><\/span><br>\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e3\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30c0\u30a4\u30a8\u30c3\u30c8<\/div>\n\n\n<p>\u3053\u3053\u3067\u30dd\u30a4\u30f3\u30c8\u306a\u306e\u306f\u3001<strong>50\u4ee3\u304b\u3089\u306f\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3055\u306a\u3044\u3053\u3068\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u6642\u671f\u306b\u3001\u6fc0\u75e9\u305b\u3092\u76ee\u6307\u3057\u3066\u98df\u4e8b\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u808c\u304c\u8352\u308c\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u304c\u5897\u3048\u3066\u8001\u3051\u898b\u3048\u3057\u305f\u308a\u3001\u5065\u5eb7\u307e\u3067\u5bb3\u3057\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u30c6\u30fc\u30de\u306f\u3001\u7121\u7406\u306a\u304f\u75e9\u305b\u3066\u300160\u4ee3\u300170\u4ee3\u306b\u306a\u3063\u3066\u3082\u300c\u592a\u308a\u306b\u304f\u3044\u4f53\u300d\u3092\u4f5c\u308b\u3053\u3068\u3060\u3068\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3080\u3068<br>\u3053\u3093\u306a\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>50\u4ee3\u306b\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3068\u306f\u3069\u3093\u306a\u3082\u306e\u306a\u306e\u304b<\/li>\n<li>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u6fc0\u75e9\u305b\u3092\u76ee\u6307\u3059\u3053\u3068\u306b\u3088\u308b\u843d\u3068\u3057\u7a74<\/li>\n<li>50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u306f<\/li>\n<li>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u4e8b\u3067\u5fb9\u5e95\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/li>\n<li>50\u4ee3\u304c\u81ea\u529b\u3067\u884c\u3048\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u904b\u52d5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u300150\u4ee3\u306e\u4eca\u3001\u3053\u308c\u307e\u3067\u306e\u3088\u3046\u306a\u30c4\u30e9\u3044\u98df\u4e8b\u5236\u9650\u306b\u8010\u3048\u308b\u3053\u3068\u306a\u304f\u3001\u5065\u5eb7\u7684\u306b\u75e9\u305b\u3066\u3001\u305d\u306e\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u65b9\u6cd5\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u69d8\u3005\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u8a66\u3057\u305f\u3068\u3044\u3046\u4eba\u3001\u3044\u3064\u3082\u98df\u3079\u305f\u3044\u3082\u306e\u3092\u6211\u6162\u3057\u3066\u3044\u308b\u2026\u3068\u3044\u3046\u65b9\u306b\u3082\u8033\u5bc4\u308a\u306e\u5185\u5bb9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23\u306f\u3001\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3055\u305a\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u300c\u98df\u4e8b\u300d\u3001\u9069\u5ea6\u306a\u300c\u904b\u52d5\u300d\u3001\u305d\u3057\u3066\u4f4e\u4e0b\u3059\u308b\u4ee3\u8b1d\u3092\u88dc\u3046\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u306e3\u3064\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u5065\u5eb7\u7684\u306b\u7121\u7406\u306a\u304f\u75e9\u305b\u3066\u3001\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#50\">\u301050\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u96e3\u3057\u3055\u306e\u80cc\u666f\u306b\u3042\u308b\uff13\u3064\u306e\u8981\u56e0<\/a><\/li><li><a href=\"#50-2\">50\u4ee3\u306e\u4f53\u8cea\u5909\u5316\u3092\u4e57\u308a\u8d8a\u3048\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23<\/a><\/li><li><a href=\"#50-3\">\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7de8\u3011\u30ea\u30d0\u30a6\u30f3\u30c9\u306a\u3057\uff0150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><\/li><li><a href=\"#504\">\u3010\u98df\u4e8b\u7de8\u3011\u30c4\u30e9\u3044\u5236\u9650\u306a\u3057\uff0150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5fb9\u5e95\u3059\u3079\u304d4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#503\">\u3010\u904b\u52d5\u7de8\u301150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6700\u9069\uff01\u81ea\u529b\u3067\u884c\u3048\u308b3\u3064\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/a><\/li><li><a href=\"#50-4\">50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u4eba\u751f\u3082\u697d\u3057\u3080\u305f\u3081\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u6ce8\u610f\u70b9<\/a><\/li><li><a href=\"#i\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"50\">\u301050\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3011\u96e3\u3057\u3055\u306e\u80cc\u666f\u306b\u3042\u308b\uff13\u3064\u306e\u8981\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img002.jpg\" alt=\"\" class=\"wp-image-39099\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u96e3\u3057\u304f\u3055\u305b\u308b<br>3\u3064\u306e\u8981\u56e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u66f4\u5e74\u671f\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b<\/li>\n<li>\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/li>\n<li>\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u80cc\u666f\u306b\u3042\u308b\u7406\u7531\u3092\u77e5\u3063\u3066\u300140\u4ee3\u307e\u3067\u306e\u9803\u3068\u306f\u9055\u3046\u81ea\u5206\u306e\u4f53\u3078\u306e\u7406\u89e3\u3092\u6df1\u3081\u308b\u3068\u3053\u308d\u304b\u3089\u306f\u3058\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter1-1\">1-1.\u66f4\u5e74\u671f\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u66f4\u5e74\u671f\u306b\u4f34\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u4f4e\u4e0b<\/span><\/strong>\u306f\u300150\u4ee3\u5973\u6027\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3057\u306b\u304f\u304f\u3055\u305b\u308b\u8981\u56e0\u306e1\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u203b\u66f4\u5e74\u671f\u3068\u306f\u3001\u9589\u7d4c\u306e5\u5e74\u524d\u301c5\u5e74\u5f8c\u307e\u3067\u306e10\u5e74\u9593\u306e\u3053\u3068\u3067\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306b\u3088\u3063\u3066\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u91cd\u8981\u306a\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>50\u4ee3\u306b\u306a\u308b\u3068\u66f4\u5e74\u671f\u306b\u4f34\u3044\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304b\u3089\u3001\u3053\u308c\u307e\u3067\u3088\u308a\u75e9\u305b\u306b\u304f\u3044\u4f53\u8cea\u3078\u3068\u5909\u5316\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff09\u306e\u6e1b\u5c11\u304c<br>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u5973\u6027\u3089\u3057\u3044\u4f53\u3065\u304f\u308a\u3084\u3001\u808c\u3084\u9aea\u306e\u6f64\u3044\u3092\u5b88\u308b\u306a\u3069\u3001\u5973\u6027\u306e\u4f53\u5168\u4f53\u306e\u5065\u5eb7\u3068\u7f8e\u3092\u652f\u3048\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<\/p>\n<p>50\u4ee3\u306b\u306a\u308b\u3068\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u3066\u3044\u308b\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u306d\u3002\uff08\u4e0b\u56f3\uff09<\/p>\n<p><img class=\"alignnone wp-image-39101 size-full\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img003.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img003.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img003-299x223.png 299w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img003-621x464.png 621w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u203b\u66f4\u5e74\u671f\u306e\u5e74\u9f62\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u65e5\u672c\u4eba\u5973\u6027\u306e\u307b\u3068\u3093\u3069\u306f45\u6b73\u301c55\u6b73\u3054\u308d\u3067\u3059\u3002\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u3082\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u307e\u3063\u305f\u304f\u4e0d\u8abf\u3092\u611f\u3058\u306a\u3044\u4eba\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u3001\u4eca\u307e\u3067\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u3088\u3063\u3066\u8abf\u7bc0\u3055\u308c\u3066\u3044\u305f\u4e0b\u8a18\u306e\u3088\u3046\u306a\u6a5f\u80fd\u304c\u3046\u307e\u304f\u50cd\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li><strong>\u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b<\/strong><\/li>\n<li><strong>\u8102\u80aa\u3084\u7cd6\u306e\u4ee3\u8b1d\u3092\u52a9\u3051\u308b<\/strong><\/li>\n<li><strong>\u7b4b\u8089\u306e\u6210\u9577\u4f5c\u7528<\/strong><\/li>\n<\/ul>\n<p>\u305d\u306e\u305f\u3081\u3001\u5f93\u6765\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u65b9\u6cd5\u3067\u306f\u6e80\u8db3\u306e\u3044\u304f\u7d50\u679c\u3092\u5f97\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u203b\u306a\u304a\u3001\u540c\u69d8\u306e\u73fe\u8c61\u306f50\u4ee3\u4ee5\u964d\u306e\u7537\u6027\u306b\u3082\u307f\u3089\u308c\u307e\u3059\u3002\u52a0\u9f62\u306b\u3088\u3063\u3066\u7b4b\u8089\u3092\u5f37\u304f\u3059\u308b\u200b\u200b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u8102\u80aa\u304c\u71c3\u713c\u3057\u3065\u3089\u304f\u306a\u308a\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/naika\/102\/4\/102_914\/_pdf\" target=\"_blank\" rel=\"noopener\">\u7537\u6027\u66f4\u5e74\u671f\u969c\u5bb3\uff08LOH\u75c7\u5019\u7fa4\uff09\uff5c\u65e5\u672c\u5185\u79d1\u5b66\u4f1a\u96d1\u8a8c\u7b2c102\u5dfb\u7b2c4\u53f7\u200b\u200b<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<h3>1-2.\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/h3>\n\n\n\n<p>50\u4ee3\u306e\u65b9\u304c\u75e9\u305b\u306b\u304f\u30442\u3064\u3081\u306e\u8981\u56e0\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52a0\u9f62\u306b\u3088\u308b\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u57fa\u790e\u4ee3\u8b1d\u3068\u306f\u3001\u4eba\u304c\u751f\u547d\u6d3b\u52d5\u3092\u7dad\u6301\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u308f\u304b\u308a\u3084\u3059\u304f\u3044\u3046\u3068\u3001<strong>\u606f\u3092\u3059\u308b\u3001\u7720\u308b\u3001\u4f53\u6e29\u3092\u7dad\u6301\u3059\u308b\u3001\u3068\u3044\u3063\u305f\u6700\u4f4e\u9650\u5fc5\u8981\u306a\u6d3b\u52d5\u3067\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u306e\u3053\u3068<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>50\u4ee3\u306b\u306a\u308b\u3068\u3001\u3053\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u843d\u3061\u308b\u3053\u3068\u306b\u3088\u3063\u30661\u65e5\u306b\u6d88\u8cbb\u3055\u308c\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u592a\u308a\u3084\u3059\u304f\u3001\u75e9\u305b\u306b\u304f\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u304c<br>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<p>\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u592a\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001\u4ee3\u8b1d\u304c\u843d\u3061\u30661\u65e5\u306e\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u6d88\u8cbb\u3055\u308c\u306a\u3044\u8102\u80aa\u304c\u4f53\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3046\u200b\u200b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u751f\u547d\u7dad\u6301\u306b\u5fc5\u8981\u306a\u6700\u5c0f\u9650\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3067\u3042\u308b\u300c\u57fa\u790e\u4ee3\u8b1d\u300d\u306f\u3001\u4f55\u3082\u3057\u306a\u304f\u3066\u3082\u6d88\u8cbb\u3055\u308c\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u8a00\u3044\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u9ad8\u3051\u308c\u3070\u3001\u6442\u53d6\u3057\u305f\u30ab\u30ed\u30ea\u30fc\u306f\u81ea\u7136\u306b\u6d88\u8cbb\u3055\u308c\u307e\u3059\u304c\u3001<span style=\"color: #f22273;\"><strong>\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u4f4e\u3044\u5834\u5408\u3001\u6d88\u8cbb\u3055\u308c\u306a\u304b\u3063\u305f\u30ab\u30ed\u30ea\u30fc\u306f\u4f59\u5270\u5206\uff08\uff1d\u8102\u80aa\uff09\u3068\u3057\u3066\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p>\u4e0b\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><img class=\"alignnone wp-image-39122 size-full\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img004.png\" alt=\"\" width=\"100%\"><\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 60px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.med.or.jp\/forest\/health\/eat\/01.html\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u533b\u5e2b\u4f1a\u30001\u65e5\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc \u63a8\u5b9a\u30a8\u30cd\u30eb\u30ae\u30fc\u5fc5\u8981\u91cf<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>10\u4ee3\u3067\u306f\u3001\u4f53\u3092\u4f5c\u308a\u4e0a\u3052\u308b\u305f\u3081\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3042\u308b\u305f\u3081\u3001\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u9ad8\u3044\u3067\u3059\u3002<\/p>\n<p>20\u4ee3\u534a\u3070\u306b\u5165\u308b\u3068\u3001\u3042\u308b\u7a0b\u5ea6\u4f53\u304c\u51fa\u6765\u4e0a\u304c\u308b\u3068\u6210\u9577\u306e\u70ba\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u5fc5\u8981\u306a\u304f\u306a\u308a\u3001\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u4e0b\u304c\u308a\u59cb\u3081\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3044\u304f\u3054\u3068\u306b\u7d30\u80de\u304c\u751f\u307e\u308c\u5909\u308f\u308b\u30b5\u30a4\u30af\u30eb\u3082\u9045\u304f\u306a\u308a\u3001\u3088\u308a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5fc5\u8981\u3068\u3057\u306a\u304f\u306a\u3063\u3066\u57fa\u790e\u4ee3\u8b1d\u91cf\u306f\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u5973\u6027\u306e\u57fa\u790e\u4ee3\u8b1d\u91cf\u3092\u898b\u3066\u3044\u305f\u3060\u304f\u3068\u3001<strong>30\uff5e40\u4ee3\u30671,150kcal\u306a\u306e\u306b\u5bfe\u3057\u300150\uff5e60\u4ee3\u3067\u306f1,100kcal\u307e\u3067\u4f4e\u4e0b\u3057\u3066\u3044\u308b\u306e\u304c\u308f\u304b\u308a\u307e\u3059\u306d<\/strong>\u3002<\/p>\n<p>50\u4ee3\u306b\u306a\u3063\u3066\u300c\u4eca\u307e\u3067\u3068\u98df\u4e8b\u5185\u5bb9\u5909\u3048\u3066\u306a\u3044\u306e\u306b\u592a\u3063\u305f\u300d\u3068\u3044\u3046\u306e\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u3067\u3001\u305d\u308c\u307e\u3067\u901a\u308a\u306e\u98df\u4e8b\u91cf\u304c\u6d88\u8cbb\u3055\u308c\u306a\u3044\u305f\u3081\u3001\u4f59\u5270\u5206\u304c\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3064\u307e\u308a\u300150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u9ad8\u3081\u3066\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u3084\u3059\u3044\u4f53\u4f5c\u308a\u3092\u3081\u3056\u3059\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU07\"><\/div>\n\n\n\n<h3>1-3.\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52a0\u9f62\u306b\u3088\u3063\u3066\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3059\u308b<\/span><\/strong>\u3053\u3068\u3082\u300150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u3092\u9060\u3056\u3051\u3066\u3057\u307e\u3046\u7406\u7531\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u304c\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u7d042\u5272\u3092\u5360\u3081\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u304c\u6e1b\u308b\u3068\u3001\u305d\u308c\u306b\u4f34\u3063\u3066\u6d88\u8cbb\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u6e1b\u3063\u3066\u3057\u307e\u3044\u3001\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b\u306b\u62cd\u8eca\u3092\u304b\u3051\u3066\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u304c<br>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<p>\u7b4b\u8089\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u75e9\u305b\u306b\u304f\u304f\u306a\u308b\u306e\u306f\u3001<strong>\u7b4b\u8089\u91cf\u306b\u6bd4\u4f8b\u3057\u3066\u57fa\u790e\u4ee3\u8b1d\u3082\u843d\u3061\u3066\u3057\u307e\u3046\u305f\u3081\u3067\u3059<\/strong>\u3002<\/p>\n<p>\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u305d\u308c\u307e\u3067\uff0840\u4ee3\u307e\u3067\uff09\u306f\u6d88\u8cbb\u3055\u308c\u3066\u3044\u305f\u30ab\u30ed\u30ea\u30fc\u304c\u4f59\u5270\u5206\uff08\u8102\u80aa\uff09\u3068\u306a\u3063\u3066\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p>50\u4ee3\u306f\u3001\u65e5\u5e38\u7684\u306b\u6d88\u8cbb\u3059\u308b\u30ab\u30ed\u30ea\u30fc\u304c\u6e1b\u5c11\u3059\u308b\u4e0a\u306b\u3001\u4f53\u3092\u52d5\u304b\u3057\u305f\u308a\u3001\u904b\u52d5\u3092\u3057\u305f\u308a\u3059\u308b\u6a5f\u4f1a\u3082\u6e1b\u3063\u3066\u3044\u304f\u5e74\u4ee3\u3067\u3059\u3002\u305d\u3053\u306b\u52a0\u9f62\u306b\u3088\u308b\u8870\u3048\u3082\u52a0\u308f\u3063\u3066\u3001\u7b4b\u8089\u91cf\u304c\u6e1b\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u4e0b\u56f3\u306e\u65e5\u672c\u8001\u5e74\u533b\u5b66\u4f1a\u304c\u767a\u8868\u3057\u3066\u3044\u308b\u3001\u4e0a\u80a2\u3001\u4f53\u5e79\u90e8\u3001\u4e0b\u80a2\u3001\u5168\u8eab\u306e\u300c\u7b4b\u8089\u91cf\u306e\u5909\u5316\u300d\u306e\u30b0\u30e9\u30d5\u304b\u3089\u306f\u3001\u7537\u5973\u3044\u305a\u308c\u308240\u4ee3\u3092\u30d4\u30fc\u30af\u306b\u7b4b\u8089\u91cf\u304c\u683c\u6bb5\u306b\u6e1b\u5c11\u3057\u3066\u3044\u308b\u306e\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone wp-image-39132 size-full\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img005.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img005.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img005-206x223.png 206w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img005-430x464.png 430w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/geriatrics\/47\/1\/47_1_52\/_pdf\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u65e5\u672c\u4eba\u7b4b\u8089\u91cf\u306e\u52a0\u9f62\u306b\u3088\u308b\u7279\u5fb4\uff5c\u8001\u5e74\u533b\u5b66\u4f1a\u96d1\u8a8c\u7b2c47\u5dfb1\u53f7\u200b\u200b<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u4e00\u822c\u306b\u3001\u540c\u3058\u4f53\u91cd\u3067\u3082\u7b4b\u8089\u304c\u591a\u3044\u4eba\u306e\u65b9\u304c\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u304f\u306a\u308a\u6d88\u8cbb\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3082\u591a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306e\u91cf\u304c\u591a\u304f\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u9ad8\u3044\u4eba\u307b\u3069\u592a\u308a\u306b\u304f\u3044\u50be\u5411\u306b\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u4e3b\u306a\u4f8b\u3067\u3042\u308a\u8a72\u5f53\u3057\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u306f40\u4ee3\u3054\u308d\u304b\u3089\u5e74\u3005\u6e1b\u3063\u3066\u3044\u304f\u305f\u3081\u300150\u4ee3\u306b\u306a\u3063\u3066\u3001\u65e5\u5e38\u7684\u306b\u4f53\u3092\u52d5\u304b\u3059\u7fd2\u6163\u304c\u306a\u3051\u308c\u3070\u3001\u305d\u306e\u5206\u3001\u4eca\u307e\u3067\u3088\u308a\u8102\u80aa\u304c\u5897\u3048\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/geriatrics\/47\/1\/47_1_52\/_pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4eba\u7b4b\u8089\u91cf\u306e\u52a0\u9f62\u306b\u3088\u308b\u7279\u5fb4\uff5c\u8001\u5e74\u533b\u5b66\u4f1a\u96d1\u8a8c\u7b2c47\u5dfb1\u53f7\u200b\u200b<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h2><span id=\"50-2\">50\u4ee3\u306e\u4f53\u8cea\u5909\u5316\u3092\u4e57\u308a\u8d8a\u3048\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u79d8\u8a23<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img006.jpg\" alt=\"\" class=\"wp-image-39136\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u4eca\u307e\u3067\u901a\u308a\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u75e9\u305b\u3089\u308c\u306a\u3044\u3053\u3068\u306f\u308f\u304b\u3063\u305f\u3051\u3069\u3001\u3067\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u300c\u4f53\u8cea\u304c\u5909\u5316\u3057\u305f50\u4ee3\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u3082\u7121\u99c4\u3063\u3066\u3044\u3046\u3053\u3068\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u7591\u554f\u3092\u304a\u6301\u3061\u306e\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u300150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u6c7a\u3057\u3066\u7121\u99c4\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3053\u308c\u307e\u3067\u901a\u308a\u306e\u3001\u98df\u4e8b\u3092\u6e1b\u3089\u3059\u3060\u3051\u3001\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059\u3060\u3051\u3001\u3068\u3044\u3063\u305f\u65b9\u6cd5\u3067\u306f\u826f\u3044\u52b9\u679c\u304c\u671b\u3081\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>40\u4ee3\u307e\u3067\u3068\u306f\u4f53\u304c\u5909\u308f\u3063\u3066\u3044\u304f50\u4ee3\u3002\u3060\u304b\u3089\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u5909\u3048\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6210\u529f\u306e\u79d8\u8a23\u200b\u200b\u306f2\u3064\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\uff5c\u6210\u529f\u306e\u79d8\u8a23<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>50\u4ee3\u304b\u3089\u306f\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3055\u306a\u3044<\/li>\n<li>\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\uff13\u3064\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u8ca0\u62c5\u3092\u6291\u3048\u3066\u30e9\u30af\u306b\u75e9\u305b\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.50\u4ee3\u304b\u3089\u306f\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3055\u306a\u3044<\/h3>\n\n\n\n<p>50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3055\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3057\u3066\u3044\u308b\u6642\u671f\u306b\u98df\u4e8b\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u3068\u3001\u808c\u304c\u8352\u308c\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u304c\u5897\u3048\u3066\u8001\u3051\u898b\u3048\u3057\u305f\u308a\u3001\u5065\u5eb7\u307e\u3067\u5bb3\u3059\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u98df\u4e8b\u306e\u91cf\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u7b4b\u8089\u3084\u808c\u306e\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u4f53\u8abf\u7ba1\u7406\u306b\u6b20\u304b\u305b\u306a\u3044\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3082\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u305b\u3063\u304b\u304f\u4f53\u91cd\u3092\u843d\u3068\u3057\u3066\u3082\u3001\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u3042\u3089\u308f\u308c\u304b\u306d\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u306f\u4ee3\u8b1d\u6d3b\u52d5\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u88dc\u9175\u7d20\u3068\u3057\u3066\u3082\u50cd\u304f\u305f\u3081\u3001\u3055\u3089\u306b\u57fa\u790e\u4ee3\u8b1d\u306f\u304a\u3061\u3066\u75e9\u305b\u306b\u304f\u3044\u8eab\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65e6\u306f\u6e1b\u91cf\u3067\u304d\u3066\u3082\u3001\u98df\u4e8b\u3092\u5143\u306b\u623b\u3059\u3068\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u305f\u308a\u3001\u98df\u3079\u904e\u304e\u3066\u3082\u3044\u306a\u3044\u306e\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u524d\u3088\u308a\u4f53\u91cd\u304c\u5897\u3048\u3066\u3057\u307e\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"420\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img007.png\" alt=\"\" class=\"wp-image-39142\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img007-360x202.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u82e5\u3044\u3053\u308d\u306e\u4f53\u91cd\u306b\u4e00\u6319\u306b\u623b\u305d\u3046\u3068\u300c\u6fc0\u75e9\u305b\u300d\u3092\u76ee\u6307\u3059\u3068\u3001\u300c\u75e9\u305b\u3066\u7dba\u9e97\u306b\u306a\u308b\u300d\u3068\u3044\u3046\u76ee\u6a19\u304b\u3089\u304b\u3048\u3063\u3066\u9060\u3056\u304b\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h3>2-2.\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e3\u3064\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u8ca0\u62c5\u3092\u6291\u3048\u3066\u30e9\u30af\u306b\u75e9\u305b\u308b<\/h3>\n\n\n\n<p>50\u4ee3\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u306e\u79d8\u8a23\u3068\u3057\u3066\u7279\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e3\u3064\u3092\u4f75\u7528\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u300c\u98df\u4e8b\u300d\u3001\u9069\u5ea6\u306a\u300c\u904b\u52d5\u300d\u306b\u3001\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u7121\u7406\u306a\u304f\u75e9\u305b\u3066\u3001\u5c06\u6765\u7684\u306b\u3082\u300c\u592a\u308a\u306b\u304f\u3044\u4f53\u300d\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u3010\u306a\u305c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u679c\u7684\u306a\u306e\u304b\u3011<\/strong><\/p>\n<p>\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u306b\u3088\u308b\u6e1b\u91cf\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u4ee3\u540d\u8a5e\u3067\u3059\u304c\u3001\u305d\u3053\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u52a0\u3048\u308b\u3053\u3068\u306b\u5927\u304d\u306a\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001<span style=\"color: #f22273;\"><strong>\u75e9\u305b\u306b\u304f\u304450\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u983c\u308c\u308b\u5473\u65b9<\/strong><\/span>\u3068\u3057\u3066\u3001\u5927\u304d\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n<p>\u5e74\u9f62\u3068\u5171\u306b\u98df\u4e8b\u304b\u3089\u306e\u5438\u53ce\u7387\u304c\u4f4e\u4e0b\u3059\u308b\u3001<strong>\u4ee3\u8b1d\u3092\u4fc3\u9032\u3059\u308b\u6804\u990a\u7d20<\/strong>\u3092\u88dc\u3063\u3066\u304f\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u7279\u306b\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u5fc5\u9808\u8102\u80aa\u9178\u306a\u3069\u306e\u6804\u990a\u7d20\u306f\u3001\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7ba1\u7406\u3084\u4ee3\u8b1d\u306e\u4fc3\u9032\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u98df\u4e8b\u5236\u9650\u3084\u904b\u52d5\u306b\u6bd4\u3079\u3066\u624b\u8efd\u3067\u3001\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3068\u3044\u3046\u30e1\u30ea\u30c3\u30c8\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n\n\n<p>\u98df\u4e8b\u3001\u904b\u52d5\u3001\u305d\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001\u4ee3\u8b1d\u3092\u6539\u5584\u3057\u3001\u5065\u5eb7\u7684\u306b\u4f53\u91cd\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3066\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u3044\u4f53\u304c\u624b\u306b\u5165\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u82e5\u3044\u9803\u3068\u540c\u3058\u3088\u3046\u306b\u75e9\u305b\u308b\u3053\u3068\u304c\u3001\u4eca\u306e\u3042\u306a\u305f\u3092\u7d20\u6575\u306b\u898b\u305b\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p>50\u4ee3\u304b\u3089\u306f\u3001\u4eba\u751f\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u3001\u98df\u4e8b\u3082\u3001\u904b\u52d5\u3082\u7121\u7406\u305b\u305a\u697d\u3057\u3093\u3067\u3001\u9577\u304f\u30b9\u30bf\u30a4\u30eb\u3092\u30ad\u30fc\u30d7\u3067\u304d\u308b\u8ce2\u3044\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4eca\u65e5\u304b\u3089\u3059\u3050\u5b9f\u8df5\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u6b21\u7ae0\u3088\u308a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3084\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"50-3\">\u3010\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7de8\u3011\u30ea\u30d0\u30a6\u30f3\u30c9\u306a\u3057\uff0150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img008.jpg\" alt=\"\" class=\"wp-image-39146\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u3001\u52a0\u9f62\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u3001\u57fa\u790e\u4ee3\u8b1d\u3084\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u306b\u3088\u308a\u3001\u305d\u308c\u307e\u3067\u306e\u5e74\u4ee3\u3068\u540c\u3058\u3088\u3046\u306a\u98df\u4e8b\u3084\u904b\u52d5\u3060\u3051\u3067\u306f\u6210\u529f\u3057\u306b\u304f\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8db3\u308a\u306a\u3044\u6804\u990a\u7d20\u3092\u88dc\u3063\u3066\u3001\u75e9\u305b\u3084\u3059\u3044\u4f53\u3092\u4f5c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u529b\u304c\u52b9\u679c\u7684\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3063\u3066\u3082\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3092\u8b33\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6570\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u4f55\u3092\u9078\u3079\u3070\u3044\u3044\u306e\u304b\u8ff7\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u6c42\u3081\u3089\u308c\u308b\u52b9\u80fd\u306f\u3001\u5927\u304d\u304f2\u3064\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\uff5c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u6c42\u3081\u3089\u308c\u308b\u52b9\u80fd<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u3064\u3044\u3066\u3057\u307e\u3063\u305f\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b<\/li>\n<li>\u30ea\u30d0\u30a6\u30f3\u30c9\u3092\u9632\u304e\u3001\u8102\u80aa\u306e\u3064\u304d\u306b\u304f\u3044\u4f53\u306b\u6539\u5584\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3064\u3044\u3066\u3057\u307e\u3063\u305f\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u3053\u3068\u306f\u52ff\u8ad6\u3067\u3059\u304c\u3001\u300e\u843d\u3061\u306b\u304f\u304f\u623b\u308a\u3084\u3059\u3044\u300f50\u4ee3\u3067\u306f\u3001<strong>\u4eca\u3060\u3051\u3067\u306a\u304f\u3053\u308c\u304b\u3089\u3082\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u3044\u4f53\u306b\u6539\u5584\u3057\u3066\u3044\u304f<\/strong>\u3053\u3068\u304c\u91cd\u8981\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u5f79\u5272\u3092\u6301\u3064\u3001\u4e3b\u306a\u6210\u5206\u306f\u4e0b\u8a18\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\" colspan=\"2\">\u2460 \u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u6210\u5206<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left; widht: 30%;\">\u30ac\u30eb\u30b7\u30cb\u30a2<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left; widht: 70%;\">\n<p>\u30a4\u30f3\u30c9\u3084\u6771\u5357\u30a2\u30b8\u30a2\u306b\u81ea\u751f\u3059\u308b\u690d\u7269<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b<\/li>\n<li style=\"margin-left: -20px;\">\u8102\u80aa\u306e\u5408\u6210\u3092\u6291\u3048\u308b<\/li>\n<li style=\"margin-left: -20px;\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3092\u4e0b\u3052\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d3\u30bf\u30df\u30f3B1\u30fbB2\u30fbB6<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p>\u4f53\u306e\u4ee3\u8b1d\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\uff08\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\uff09<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u8102\u80aa\u3092\u71c3\u713c\u3059\u308b<\/li>\n<li style=\"margin-left: -20px;\">\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u624b\u52a9\u3051\u3092\u3059\u308b<\/li>\n<li style=\"margin-left: -20px;\">\u76ae\u819a\u3084\u7c98\u819c\u3092\u518d\u751f\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\" colspan=\"2\">\u2461 \u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3057\u3066\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left; widht: 30%;\">\u30bb\u30ad\u30ec\u30f3\u30ab<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left; widht: 70%;\">\n<p>\u4e2d\u56fd\u306e\u4eba\u3005\u304c\u5e7b\u306e\u82b1\u3068\u547c\u3076\u30b5\u30dc\u30c6\u30f3\u306e\u4e00\u7a2e\u306e\u690d\u7269<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\uff08\u8840\u7cd6\u5024\u4e0a\u6607\u6291\u5236\u4f5c\u7528\uff09<\/li>\n<li style=\"margin-left: -20px;\">\u8102\u80aa\u71c3\u713c\u4f5c\u7528<\/li>\n<li style=\"margin-left: -20px;\">\u6297\u9178\u5316\u4f5c\u7528<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u6851\u8449<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p>\u7279\u6709\u6210\u5206DNJ\u3068\u3044\u3046\u30d0\u30ea\u30a2\u30b5\u30dd\u30fc\u30c8\u6210\u5206\u304c\u6ce8\u76ee<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\uff08\u7cd6\u5c3f\u75c5\u4e88\u9632\u52b9\u679c\uff09<\/li>\n<li style=\"margin-left: -20px;\">\u8840\u4e2d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u5024\u3001\u4e2d\u6027\u8102\u80aa\u5024\u3092\u6539\u5584\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30b0\u30a2\u30d0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p>\u30d5\u30c8\u30e2\u30e2\u79d1\u306b\u5c5e\u3059\u308b\u71b1\u5e2f\u6027\u306e\u4f4e\u6728<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\uff08\u8840\u7cd6\u5024\u4e0a\u6607\u6291\u5236\u4f5c\u7528\uff09<\/li>\n<li style=\"margin-left: -20px;\">\u542b\u307e\u308c\u3066\u3044\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u52b9\u679c\u306b\u3088\u308a\u3001\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308b\u30d6\u30c9\u30a6\u7cd6\u306e\u91cf\u304c\u6e1b\u5c11\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30b5\u30e9\u30b7\u30a2<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p>\u30a4\u30f3\u30c9\u306a\u3069\u71b1\u5e2f\u5730\u57df\u306b\u81ea\u751f\u3059\u308b\u690d\u7269<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3059\u308b\uff08\u8840\u7cd6\u5024\u4e0a\u6607\u6291\u5236\u4f5c\u7528\uff09<\/li>\n<li style=\"margin-left: -20px;\">\u8102\u8cea\u4ee3\u8b1d\u3092\u8abf\u6574\u3057\u4f53\u91cd\u306e\u5897\u52a0\u3092\u5236\u5fa1\u3059\u308b\u4f5c\u7528<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\" colspan=\"2\">\u2462 \u7cd6\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: left; widht: 30%;\">\u30ae\u30e0\u30cd\u30de<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left; widht: 70%;\">\n<p>\u7cd6\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3068\u8a00\u308f\u308c\u308b\u30a4\u30f3\u30c9\u7523\u306e\u30cf\u30fc\u30d6<\/p>\n<p>\uff1c\u52b9\u80fd\uff1e<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li style=\"margin-left: -20px;\">\u7cd6\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\uff08\u7cd6\u5c3f\u75c5\u3092\u4e88\u9632\u3059\u308b\uff09<\/li>\n<li style=\"margin-left: -20px;\">\u8840\u7cd6\u5024\u3084\u8102\u8cea\u4ee3\u8b1d\u3092\u8abf\u6574\u3057\u4f53\u91cd\u306e\u5897\u52a0\u3092\u5236\u5fa1\u3059\u308b\u4f5c\u7528\u200b\u200b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p><strong>\u300c\u2460\u8102\u80aa\u306e\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u6210\u5206\u300d<\/strong>\u200b\u200b\u306f\u52b9\u679c\u304c\u308f\u304b\u308a\u3084\u3059\u3044\u3067\u3059\u304c\u3001<strong>\u300c\u2461\u7cd6\u8cea\u306e\u5206\u89e3\u3092\u963b\u5bb3\u3057\u3066\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u300d<\/strong>\u3001<strong>\u300c\u2462\u7cd6\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u300d<\/strong>\u306b\u3064\u3044\u3066\u306f\u3001\u4eca\u3072\u3068\u3064\u30a4\u30e1\u30fc\u30b8\u304c\u6e67\u304b\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u306b\u542b\u307e\u308c\u308b\u7cd6\u8cea\u306e\u591a\u304f\u306f\u591a\u7cd6\u985e\u3084\u4e8c\u7cd6\u985e\u3067\u3001\u3044\u304f\u3064\u3082\u306e\u7cd6\u304c\u3064\u306a\u304c\u3063\u305f\u5f62\u3092\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u306a\u304c\u3063\u305f\u7cd6\u306f\u3001\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u3067\u4e00\u3064\u4e00\u3064\u306b\u5206\u89e3\u3055\u308c\u306a\u3051\u308c\u3070\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img009.png\" alt=\"\" class=\"wp-image-39173\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img009.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img009-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u306e\u524d\u306b\u7cd6\u8cea\u3092\u5206\u89e3\u3059\u308b\u9175\u7d20\u306e\u306f\u305f\u3089\u304d\u3092\u963b\u5bb3\u3059\u308b\u6210\u5206\u3092\u3068\u3063\u3066\u304a\u304f\u3068\u3001\u7cd6\u8cea\u306e\u4f53\u5185\u3078\u306e\u5438\u53ce\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u540c\u3058\u91cf\u3092\u98df\u3079\u3066\u3082\u3001\u4f53\u5185\u3078\u5438\u53ce\u3055\u308c\u308b\u7cd6\u8cea\u306e\u91cf\u3092\u6291\u3048\u3089\u308c\u308c\u3070\u3001\u8102\u80aa\u3092\u3064\u304d\u306b\u304f\u304f\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; font-weight: bold; font-size: 110%; margin-bottom: 20px; padding: 10px;\">\u7cd6\u306e\u5438\u53ce\u3092\u9045\u3089\u305b\u308b\u6210\u5206\u304c\u6709\u52b9\u306a\u7406\u7531<\/div>\n<p>\u591a\u304f\u306e\u98df\u7269\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u7cd6\u8cea\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u306f\u306a\u308b\u3082\u306e\u306e\u3001\u6442\u53d6\u3057\u305f\u3068\u304d\u306b\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u6607\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n<p>\u8840\u7cd6\u5024\u304c\u4e0a\u6607\u3057\u305f\u3068\u304d\u3001\u5206\u6ccc\u3055\u308c\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\uff08\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\uff09\u306b\u306f\u3001\u8102\u80aa\u3092\u4f53\u5185\u306b\u305f\u3081\u8fbc\u307f\u8102\u80aa\u306e\u5206\u89e3\u3092\u59a8\u3052\u308b\u6027\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone wp-image-39179 size-full\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img010.jpg\" alt=\"\" width=\"80%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img010-360x202.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3064\u307e\u308a\u3001\u7cd6\u8cea\u3092\u666e\u901a\u306b\u6442\u3063\u3066\u3044\u308b\u3068\u3001\u592a\u308a\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u4eca\u3060\u3051\u3067\u306a\u304f\u3001\u4eca\u5f8c\u3082\u8102\u80aa\u304c\u3064\u304d\u306b\u304f\u3044\u4f53\u306b\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001<span style=\"color: #f22273;\"><strong>\u7cd6\u306e\u5438\u53ce\u3092\u9045\u3089\u305b\u308b\u6210\u5206\u914d\u5408<\/strong><\/span>\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u6709\u52b9\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"4\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ejim.ncgg.go.jp\/pro\/overseas\/c04\/51.html\" target=\"_blank\" rel=\"noopener\">\u30ac\u30eb\u30b7\u30cb\u30a2\u30fb\u30ab\u30f3\u30dc\u30b8\u30a2\uff5c\u539a\u751f\u52b4\u50cd\u7701\u300e\u300c\u7d71\u5408\u533b\u7642\u300d\u306b\u4fc2\u308b \u60c5\u5831\u767a\u4fe1\u7b49\u63a8\u9032\u4e8b\u696d\u300f\u200b\u200b<\/a>\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/file\/05-Shingikai-10901000-Kenkoukyoku-Soumuka\/0000067134.pdf\" target=\"_blank\" rel=\"noopener\">\uff082\uff09\u6c34\u6eb6\u6027\u30d3\u30bf\u30df\u30f3 \u2460\u30d3\u30bf\u30df\u30f3 B1 &#8211; \u539a\u751f\u52b4\u50cd\u7701\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.naro.affrc.go.jp\/archive\/nias\/silkwave\/hiroba\/Library\/SeisiKD\/55SKD2002\/5yatunami.pdf\" target=\"_blank\" rel=\"noopener\">\u6851\u8449\u306e\u52b9\u7528\u3068\u305d\u306e\u5229\u7528\u200b\u200b\uff5c\u7389\u5ddd\u5927\u5b66\u8fb2\u5b66\u90e8\u5fdc\u7528\u751f\u7269\u79d1\u5b66\u79d1<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/59\/9\/59_590805\/_pdf\" target=\"_blank\" rel=\"noopener\">\u30b5\u30e9\u30b7\u30a2\u5c5e\u690d\u7269\u306e\u30d2\u30c8\u6d88\u5316\u7ba1\u306b\u5bfe\u3059\u308b\u4f5c\u7528\u306e\u89e3\u660e\u3068\u65b0\u898f\u6a5f\u80fd\u6027\u98df\u54c1\u958b\u767a\uff5c\u5bcc\u58eb\u30d5\u30a4\u30eb\u30e0\u682a\u5f0f\u4f1a\u793e<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter4\"><span id=\"504\"><strong>\u3010\u98df\u4e8b\u7de8\u3011\u30c4\u30e9\u3044\u5236\u9650\u306a\u3057\uff0150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5fb9\u5e95\u3059\u3079\u304d4\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img011.jpg\" alt=\"\" class=\"wp-image-39187\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img011-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u306b\u306f\u3001\u98df\u4e8b\u3001\u904b\u52d5\u3001\u305d\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\uff13\u3064\u306e\u8981\u7d20\u3092\u540c\u6642\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>4\u7ae0\u3067\u306f\u3001<strong>\u300c\u98df\u4e8b\u9762\u3067\u306e\u30dd\u30a4\u30f3\u30c8\u300d<\/strong>\u3092\u304a\u4f1d\u3048\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\uff5c\u98df\u4e8b\u9762\u3067\u5fb9\u5e95\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u671d\u98df\u3092\u629c\u304b\u306a\u3044<\/li>\n<li>\u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b<\/li>\n<li>\u6bce\u98df\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b<\/li>\n<li>\u5927\u8c46\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u7d4c\u9a13\u306e\u3042\u308b50\u4ee3\u306e\u65b9\u306a\u3089\u3001<\/p>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 0px; margin-bottom: 30px; width: 100%;\">\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center; width: 1%;\">\u2713<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u3053\u3063\u3066\u308a\u3057\u305f\u6d0b\u98df\u3088\u308a\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u63a7\u3048\u3081\u306a\u548c\u98df\u3092\u9078\u3093\u3060\u65b9\u304c\u826f\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30b9\u30ca\u30c3\u30af\u3084\u30b1\u30fc\u30ad\u306a\u3069\u306e\u9593\u98df\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6210\u529f\u3092\u59a8\u3052\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 20px 20px; text-align: center;\">\u2713<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 20px 5px; text-align: left;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u7cd6\u8cea\u3084\u8102\u8cea\u306e\u591a\u3044\u30b8\u30e3\u30f3\u30af\u30d5\u30fc\u30c9\u3084\u30a4\u30f3\u30b9\u30bf\u30f3\u30c8\u98df\u54c1\u306e\u6442\u53d6\u306f\u63a7\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<p>\u3068\u3044\u3063\u305f\u4e8b\u9805\u306f\u91cd\u3005\u627f\u77e5\u3057\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u89e3\u8aac\u3059\u308b\u306e\u306f\u3001\u305d\u3046\u3057\u305f\u5e38\u8b58\u306f\u5b88\u3089\u308c\u3066\u3044\u308b\u3068\u60f3\u5b9a\u3057\u305f\u4e0a\u3067\u3001<strong>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u3092\u3081\u3056\u3059\u4eba\u304c\u300c\u98df\u4e8b\u9762\u3067\u5fb9\u5e95\u3059\u3079\u304d\u30dd\u30a4\u30f3\u30c8\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u304c\u5b88\u3089\u308c\u3066\u3044\u308c\u3070\u3001\u30c4\u30e9\u3044\u98df\u4e8b\u5236\u9650\u306a\u3057\u3067\u7121\u7406\u306a\u304f\u75e9\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002\u3057\u3063\u304b\u308a\u628a\u63e1\u3057\u3066\u3001\u3067\u304d\u308c\u3070\u4eca\u65e5\u304b\u3089\u5b9f\u8df5\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU08\"><\/div>\n\n\n\n<h3>4-1.\u671d\u98df\u3092\u629c\u304b\u306a\u3044<\/h3>\n\n\n\n<p>50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u671d\u98df\u3092\u629c\u304b\u306a\u3044\u3053\u3068\u3092\u5fb9\u5e95\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u671d\u98df\u3092\u629c\u304f\u3068\u3001\u65e5\u4e2d\u306e\u6d3b\u52d5\u3059\u308b\u305f\u3081\u306e\u5143\u6c17\u304c\u51fa\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u663c\u98df\u3092\u98df\u3079\u904e\u304e\u305f\u308a\u3001\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u3066\u8102\u80aa\u306e\u3064\u304d\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u6642\u306b\u671d\u98df\u3092\u629c\u304f\u30c7\u30e1\u30ea\u30c3\u30c8\u306f4\u3064\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 0 px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: block; border-bottom: solid 1px #333333; background-color: #e4d5c3; padding: 10px; font-weight: bold; font-size: 110%;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u6642\u306b\u671d\u98df\u3092\u629c\u304f\u30c7\u30e1\u30ea\u30c3\u30c8<\/div>\n<div style=\"display: block; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<table style=\"border-collapse: collapse; margin: 20px 0px 30px 0px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333; width: 1%;\">\u2460<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u663c\u98df\u6642\u306b\u4f53\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u3088\u3046\u3068\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u98df\u4e8b\u306e\u9593\u9694\u304c\u7a7a\u304d\u3059\u304e\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u4f53\u304c\u6b21\u306b\u5165\u3063\u3066\u304d\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u3088\u3046\u3068\u3057\u307e\u3059\u3002<br>\u7d50\u679c\u3001\u592a\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u2461<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u663c\u98df\u5f8c\u306b\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u671d\u98df\u629c\u304d\u3067\u663c\u98df\u3092\u98df\u3079\u308b\u3068\u3001\u98df\u5f8c\u306b\u8840\u7cd6\u5024\u304c\u6025\u4e0a\u6607\u3057\u307e\u3059\u3002\u3059\u308b\u3068\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u203b1\u304c\u904e\u5270\u306b\u5206\u6ccc\u3055\u308c\u3001\u4f59\u5206\u306a\u7cd6\u304c\u8102\u80aa\u3068\u3057\u3066\u4f53\u5185\u306b\u84c4\u3048\u3089\u308c\u3066\u3001\u8102\u80aa\u306e\u5897\u52a0\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u2462<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u4f53\u5185\u6642\u8a08\u304c\u4e71\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u671d\u98df\u3092\u898f\u5247\u7684\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u3001\u4f53\u5185\u6642\u8a08\u203b2\u3092\u6b63\u5e38\u5316\u3055\u305b\u3066\u592a\u308a\u306b\u304f\u3044\u4f53\u8cea\u3092\u4f5c\u308b\u3002<br>\u671d\u98df\u3092\u98df\u3079\u306a\u3044\u3068\u3001\u5185\u8535\u306e\u4ee3\u8b1d\u306a\u3069\u306b\u95a2\u308f\u308b\u300c\u4f53\u5185\u6642\u8a08\u300d\u306b\u7570\u5e38\u304c\u751f\u3058\u308b\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u2463<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u671d\u98df\u3092\u98df\u3079\u308b\u3068\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u203b3\u304c\u4fc3\u3055\u308c\u3001\u30b9\u30e0\u30fc\u30ba\u306a\u6392\u4fbf\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<br>\u4e00\u65b9\u3001\u671d\u98df\u3092\u629c\u304f\u3068\u3001\u305c\u3093\u52d5\u904b\u52d5\u304c\u920d\u304f\u306a\u308a\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u3080\u304f\u307f\u3084\u8840\u884c\u4e0d\u826f\u306e\u5143\u3068\u306a\u308b\u4fbf\u79d8\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5927\u6575\u3067\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: center; width: 5%;\">\u203b1.<\/td>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: left;\">\u30a4\u30f3\u30b9\u30ea\u30f3\uff1a\u3059\u3044\u81d3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3002 \u7cd6\u306e\u4ee3\u8b1d\u3092\u8abf\u7bc0\u3057\u3001\u8840\u7cd6\u5024\u3092\u4e00\u5b9a\u306b\u4fdd\u3064\u50cd\u304d\u3092\u6301\u3064\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: center;\">\u203b2.<\/td>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: left;\">\u4eba\u306e\u4f53\u306b\u5099\u308f\u3063\u3066\u3044\u308b\u751f\u4f53\u30ea\u30ba\u30e0\u3092\u8abf\u6574\u3059\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: center;\">\u203b3.<\/td>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: left;\">\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\uff1a\u8178\u7ba1\u304c\u53ce\u7e2e\u3068\u5f1b\u7de9\u3092\u7e70\u308a\u8fd4\u3057\u3001\u4fbf\u3092\u5148\u3078\u62bc\u3057\u51fa\u3057\u3066\u3044\u304f\u52d5\u304d\u306e\u3053\u3068\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<p><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/scienceportal.jst.go.jp\/newsflash\/20220422_n01\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u540d\u53e4\u5c4b\u5927\u5b66\u306e\u7814\u7a76\u30b0\u30eb\u30fc\u30d7\u306b\u3088\u308b\u30de\u30a6\u30b9\u3092\u4f7f\u3063\u305f\u5b9f\u9a13<\/a>\u3067\u3082\u3001\u671d\u98df\u3092\u629c\u304f\u3068\u4f53\u91cd\u304c\u5897\u3048\u308b\u306e\u306b\u7b4b\u8089\u91cf\u306f\u6e1b\u308b\u200b\u200b\u3053\u3068\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u3001\u304b\u306a\u3089\u305a\u671d\u98df\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; font-weight: bold; font-size: 110%; margin-bottom: 20px; padding: 10px;\">\u304a\u8179\u304c\u7a7a\u304b\u306a\u3044\u30fb\u6642\u9593\u304c\u306a\u3044\u3068\u304d\u306e\u671d\u98df<\/div>\n<p>\u671d\u98df\u3092\u98df\u3079\u306a\u304f\u3066\u306f\u2026\u3068\u601d\u3063\u3066\u3082\u3001\u671d\u306f\u304a\u8179\u304c\u7a7a\u304b\u306a\u3044\u3001\u4f5c\u3063\u3066\u3044\u308b\u6687\u304c\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u304a\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u306f\u7121\u7406\u305b\u305a\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u7c21\u5358\u306a\u3082\u306e\u3092\u671d\u98df\u306b\u4ee3\u7528\u3057\u3066\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u6e29\u3081\u305f\u725b\u4e73<\/li>\n<li>\u5473\u564c\u6c41<\/li>\n<li>\u30ab\u30c3\u30c8\u30d5\u30eb\u30fc\u30c4<\/li>\n<li>\u30ca\u30c3\u30c4\u985e<\/li>\n<\/ul>\n<p>\u7121\u7406\u305b\u305a\u3001\u624b\u9593\u3092\u304b\u3051\u305a\u3001\u307e\u305a\u306f\u300c\u671d\u306b\u4f55\u304b\u304a\u8179\u306b\u5165\u308c\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3092\u7fd2\u6163\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/scienceportal.jst.go.jp\/newsflash\/20220422_n01\/\" target=\"_blank\" rel=\"noopener\">\u671d\u98df\u3092\u629c\u304f\u3068\u4f53\u91cd\u304c\u5897\u3048\u308b\u306e\u306b\u7b4b\u8089\u91cf\u306f\u6e1b\u5c11 \u540d\u5927\u30b0\u30eb\u30fc\u30d7\u3001\u30de\u30a6\u30b9\u3067\u89e3\u660e\uff5cScience Portal\uff08\u79d1\u5b66\u6280\u8853\u632f\u8208\u6a5f\u69cb\uff09<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u5915\u98df\u306f\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b<\/h3>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306e\u98df\u4e8b\u3067\u610f\u8b58\u3057\u3066\u6b32\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u306e\uff12\u3064\u76ee\u306f\u3001\u9045\u3044\u6642\u9593\u306b\u5915\u98df\u3092\u6442\u3089\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u9045\u304f\u98df\u3079\u308b\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u98df\u4e8b\u304b\u3089\u3068\u3063\u305f\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u306b\u304f\u3044\u305f\u3081\u3001\u5915\u98df\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u5c31\u5bdd3\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u3066\u304f\u3060\u3055\u3044<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\u6ce8\u610f\uff01\u5c31\u5bdd\u76f4\u524d\u306b\u5915\u98df\u3092\u6442\u308b\u30c7\u30e1\u30ea\u30c3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u98df\u3079\u305f\u3082\u306e\u304c\u6d88\u8cbb\u3067\u304d\u305a\u306b\u8102\u80aa\u3068\u3057\u3066\u6e9c\u3081\u8fbc\u307e\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 20px 20px; text-align: center;\">\u2461<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px 20px 5px; text-align: left;\">\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3067\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u592a\u3063\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u98df\u3079\u305f\u3082\u306e\u304c\u6d88\u8cbb\u3067\u304d\u305a\u306b\u8102\u80aa\u3068\u3057\u3066\u6e9c\u3081\u8fbc\u307e\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5bdd\u3066\u3044\u308b\u9593\u306b\u3082\u30ab\u30ed\u30ea\u30fc\u306f\u6d88\u8cbb\u3055\u308c\u307e\u3059\u304c\u3001\u4ed5\u4e8b\u3084\u751f\u6d3b\u3092\u3057\u3066\u3044\u308b\u65e5\u4e2d\u306b\u6bd4\u3079\u308b\u3068\u3001\u5f53\u7136\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u6d88\u8cbb\u91cf\uff08\u57fa\u790e\u4ee3\u8b1d\u91cf\uff09\u306f\u5c11\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5c31\u5bdd\u76f4\u524d\u306b\u5915\u98df\u3092\u6442\u308b\u3068\u3001\u98df\u3079\u305f\u3082\u306e\u3092\u5341\u5206\u306b\u6d88\u8cbb\u3067\u304d\u305a\u4f53\u306b\u8102\u80aa\u3068\u3057\u3066\u3001\u6e9c\u3081\u8fbc\u3080\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2461<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3067\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u592a\u3063\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5c31\u5bdd\u524d\u306b\u4f53\u5185\u306b\u98df\u7269\u3092\u5165\u308c\u308b\u3068\u3001\u7761\u7720\u4e2d\u3082\u6d88\u5316\u3084\u5438\u53ce\u306e\u6d3b\u52d5\u304c\u7d9a\u304d\u3001\u5185\u81d3\u304c\u4f11\u307e\u305a\u50cd\u304d\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u7720\u308a\u304c\u6d45\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5bdd\u4e0d\u8db3\u306e\u4f53\u306f\u3001\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u75b2\u308c\u304c\u53d6\u308c\u305a\u3001\u3088\u308a\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u84c4\u3048\u3088\u3046\u3068\u3057\u3066\u3001\u592a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u591c\u9045\u3044\u98df\u4e8b\u306f\u7fcc\u671d\u306e\u98df\u6b32\u3092\u6e1b\u9000\u3055\u305b\u3001\u671d\u98df\u304c\u6442\u308c\u306a\u304f\u306a\u308b\u306a\u3069\u3001\u4f53\u5185\u6642\u8a08\u306e\u30ea\u30ba\u30e0\u3092\u5d29\u3057\u3066\u3057\u307e\u3046\u60aa\u5faa\u74b0\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3046\u3067\u306a\u304f\u3066\u3082\u57fa\u790e\u4ee3\u8b1d\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u308b50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u5c31\u5bdd\u306e3\u6642\u9593\u524d\u306b\u5915\u98df\u3092\u6e08\u307e\u305b\u3066\u3001\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"3\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.maff.go.jp\/j\/syokuiku\/minna_navi\/topics\/topics2_03.html\" target=\"_blank\" rel=\"noopener\">\u307f\u3093\u306a\u306e\u98df\u80b2\uff5c\u8fb2\u6797\u6c34\u7523\u7701<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.aist.go.jp\/aist_j\/magazine\/bb0002.html\" target=\"_blank\" rel=\"noopener\">\u300c\u98df\u3079\u308b\u6642\u9593\u300d\u306f\u4f53\u5185\u6642\u8a08\u304c\u6559\u3048\u3066\u304f\u308c\u308b\uff5c\u7523\u7dcf\u7814\u30de\u30ac\u30b8\u30f3<\/a>\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1520853834360523136\" target=\"_blank\" rel=\"noopener\">\u5c31\u5bdd\u76f4\u524d\u306e\u5915\u98df\u304c\u7761\u7720\u6642\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u53ca\u307c\u3059\u5f71\u97ff\u200b\u200b\uff5cCiNii<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u6bce\u98df\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b<\/h3>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u6210\u529f\u306e\u305f\u3081\u306b\u306f\u3001\u6bce\u98df\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u300150\u4ee3\u4ee5\u964d\u306b\u4e0d\u8db3\u3059\u308b\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\u3092\u6291\u3048\u3066\u57fa\u790e\u4ee3\u8b1d\u3092\u4e0a\u3052\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u3084\u3059\u3044\u4f53\u3092\u3081\u3056\u305b\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8089\u3084\u5375\u3092\u6442\u3089\u306a\u3044\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u306f\u8aa4\u3063\u305f\u98df\u4e8b\u5236\u9650\u3067\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u4e0d\u8db3\u3059\u308b\u3068\u7b4b\u8089\u91cf\u304c\u6e1b\u5c11\u3057\u57fa\u790e\u4ee3\u8b1d\u304c\u843d\u3061\u3066\u3001\u8102\u80aa\u71c3\u713c\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3066\u4f53\u91cd\u3082\u5897\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img012.jpg\" alt=\"\" class=\"wp-image-39212\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img012-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8\u306f\u3001\u4e3b\u306b3\u3064\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 0 px; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: block; border-bottom: solid 1px #333333; background-color: #e4d5c3; padding: 10px; font-weight: bold; font-size: 110%;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u30e1\u30ea\u30c3\u30c8<\/div>\n<div style=\"display: block; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<table style=\"border-collapse: collapse; margin: 20px 0px 30px 0px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333; width: 1%;\">\u2460<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u8102\u80aa\u304c\u71c3\u713c\u3055\u308c\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 20px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u3053\u3068\u3067\u7b4b\u8089\u91cf\u304c\u5897\u3048\u3066\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u7279\u306b\u725b\u8089\u7b49\u306b\u542b\u307e\u308c\u308b\u300c\u30ab\u30eb\u30cb\u30c1\u30f3\u300d\u3001\u9b5a\u4ecb\u306b\u542b\u307e\u308c\u308b\u300cDHA\u300d\u300cEPA\u300d\u306f\u3001\u8102\u80aa\u71c3\u713c\u3092\u4fc3\u9032\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u2461<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8c4a\u5bcc\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u6e80\u8179\u30db\u30eb\u30e2\u30f3\u3068\u3044\u3046\u7570\u540d\u3092\u6301\u3064CCK\uff08\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\uff09\u203b1\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u308b\u305f\u3081\u3001\u98df\u6b32\u304c\u6291\u3048\u3089\u308c\u307e\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u2462<\/td>\n<td style=\"line-height: 1.5em; font-weight: bold; vertical-align: top; padding: 10px 0px 5px 0px; text-align: left; border-bottom: 2px solid #333333;\">\u4e2d\u6027\u8102\u80aa\u304c\u5206\u89e3\u3057\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.5em; font-weight: normal; vertical-align: top; padding: 10px 0px 40px 0px; text-align: left;\" colspan=\"2\">\n<div style=\"display: block; padding: 0px;\">\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3068\u5206\u6ccc\u3055\u308c\u308bCCK \u306f\u3001\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u30ea\u30d1\u30fc\u30bc\u203b2\u3068\u3044\u3046\u5206\u89e3\u9175\u7d20\u3092\u6d3b\u6027\u5316\u3055\u305b\u3001\u4e2d\u6027\u8102\u80aa\u306e\u5206\u89e3\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u76ae\u4e0b\u8102\u80aa\u3084\u5185\u81d3\u8102\u80aa\u3092\u84c4\u7a4d\u3057\u306b\u304f\u304f\u3057\u307e\u3059\u3002<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: center; width: 5%;\">\u203b1.<\/td>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: left;\">CCK\uff08\u30b3\u30ec\u30b7\u30b9\u30c8\u30ad\u30cb\u30f3\uff09\uff1a\u98df\u5f8c\u306e\u80c3\u9178\u3001\u81b5\u6db2\u3001\u80c6\u6c41\u306e\u5206\u6ccc\u3092\u5236\u5fa1\u3059\u308b\u91cd\u8981\u306a\u6d88\u5316\u7ba1\u30db\u30eb\u30e2\u30f3\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: center;\">\u203b2.<\/td>\n<td style=\"line-height: 1.3em; font-size: 80%; font-weight: normal; vertical-align: top; padding: 10px 0px; text-align: left;\">\u30ea\u30dd\u30bf\u30f3\u30d1\u30af\u8cea\u30ea\u30d1\u30fc\u30bc\uff1a\u8102\u80aa\u3092\u5206\u89e3\u3057\u3066\u8840\u4e2d\u306b\u6eb6\u3051\u8fbc\u307f\u3001\u71c3\u713c\u3059\u308b\u50cd\u304d\u3092\u3059\u308b\u9175\u7d20<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<p>\u7279\u306b<strong>\u7b4b\u8089\u304c\u8870\u3048\u3066\u3044\u304f50\u4ee3\u4ee5\u964d\u306f\u3001\u7b4b\u8089\u306e\u6750\u6599\u3068\u306a\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u3089\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u304c\u9ad8\u3044\u305f\u3081\u3001\u5897\u3084\u3059\u307b\u3069\u306b\u52b9\u7387\u3088\u304f\u57fa\u790e\u4ee3\u8b1d\u304c\u3042\u304c\u308a\u3001\u75e9\u305b\u3084\u3059\u304f\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3082\u3057\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u306f24\u6642\u9593\u4f11\u307e\u305a\u5408\u6210\u3055\u308c\u308b\u305f\u3081\u3001\u5915\u98df\u3060\u3051\u3067\u306a\u304f\u3001\u671d\u98df\u3084\u663c\u98df\u306b\u3082\u6b20\u304b\u3055\u305a\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u63d0\u793a\u3057\u3066\u3044\u308b\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306b\u3088\u308b\u3068\u30011\u65e5\u306b\u5fc5\u8981\u306a\u305f\u3093\u3071\u304f\u8cea\u306f\u300118\uff5e49\u6b73\u306f\u3001\u6442\u53d6\u30a8\u30cd\u30eb\u30ae\u30fc\u306e13\uff5e20%\u300150\uff5e64\u6b73\u306f14\uff5e20%\u3001\u304c\u7406\u60f3\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u63a8\u5968\u91cf\u3067\u3044\u3046\u3068\u300118\u6b73\u4ee5\u4e0a\u306e\u5973\u6027\u306f\u4e00\u65e550g\u300118\u301c64\u6b73\u306e\u7537\u6027\u306f\u4e00\u65e565g\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u76ee\u5b89\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">1\u65e550g\u301c65g\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u671d\u3001\u663c\u3001\u591c\u306e3\u98df\u306b\u5206\u3051\u3066\u3001\u6bce\u98df\u6442\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u4e0b\u8868\u306b\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u3066\u3001\u98df\u3079\u3084\u3059\u3044\u98df\u54c1\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002\uff08\u6587\u90e8\u79d1\u5b66\u7701 \u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u53c2\u7167\uff09<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u8089\u985e<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u9d8f\u3055\u3055\u307f<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">23.0g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u725b\u3082\u3082\u8089<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">21.2\uff47<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u8c5a\u30ed\u30fc\u30b9<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">19.3g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u30ed\u30fc\u30b9\u30cf\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">16.5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u9b5a\u985e<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u30a4\u30ef\u30b7\u4e38\u5e72\u3057<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">32.8g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u713c\u304d\u305f\u3089\u3053<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">28.3g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u9b5a\u8089\u30bd\u30fc\u30bb\u30fc\u30b8<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">11.5g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u5375\u985e<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u751f\u5375<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">12.3g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u3086\u3067\u5375<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">12.9g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u4e73\u88fd\u54c1<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 50%;\">\u30bf\u30f3\u30d1\u30af\u8cea\u542b\u6709\u91cf<br>\uff08100g\u3042\u305f\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba\u200b\u200b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">22.7g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">\u30e8\u30fc\u30b0\u30eb\u30c8<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: center;\">4.3g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 80%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u200b\u200b\uff5c\u6587\u90e8\u79d1\u5b66\u7701<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09\uff5c\u539a\u751f\u52b4\u50cd\u7701\u200b\u200b<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU09\"><\/div>\n\n\n\n<h3>4-4.\u5927\u8c46\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b<\/h3>\n\n\n\n<p>\u7a4d\u6975\u7684\u306b\u6442\u3063\u3066\u6b32\u3057\u3044\u3082\u30461\u3064\u306e\u6804\u990a\u7d20\u3068\u3057\u3066\u3001<strong>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d0d\u8c46\u3084\u8c46\u8150\u3001\u6cb9\u63da\u3052\u3001\u5473\u564c\u306a\u3069\u306e\u5927\u8c46\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306b\u306f\u300150\u4ee3\u4ee5\u964d\u4f4e\u4e0b\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3044\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%; line-height: 1.5em;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\" colspan=\"2\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u300c\u5927\u8c46\u98df\u54c1\u300d\u306b\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 20px 20px; text-align: center;\">\u2461<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px 20px 5px; text-align: left;\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img013.jpg\" alt=\"\" class=\"wp-image-39227\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img013-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u66f4\u5e74\u671f\u306b\u6e1b\u5c11\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u5206\u5b50\u69cb\u9020\u304c\u4f3c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u300e\u690d\u7269\u6027\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300f\u3068\u3082\u547c\u3070\u308c\u3066\u304a\u308a\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u88dc\u3046\u4f5c\u7528\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"#Chapter1-1\">1-1.\u66f4\u5e74\u671f\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4f4e\u4e0b<\/a>\u3067\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u3001\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u751f\u6210\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u200b\u200b\u3001\u5927\u8c46\u98df\u54c1\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u540c\u3058\u3088\u3046\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2461<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5927\u8c46\u98df\u54c1\uff08\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u542b\u3080\u98df\u54c1\uff09\u200b\u200b\u306b\u306f\u98df\u7269\u7e4a\u7dad\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u7269\u7e4a\u7dad\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5927\u6575\u3067\u3042\u308b\u300c\u65e9\u98df\u3044\u300d\u3084\u300c\u98df\u3079\u904e\u304e\u300d\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u7269\u7e4a\u7dad\u306f\u3001\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u7de9\u3084\u304b\u306b\u3057\u3066\u3001\u4f59\u5206\u306a\u8102\u8cea\u306e\u6392\u51fa\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4f53\u3092\u5185\u5074\u304b\u3089\u30b9\u30c3\u30ad\u30ea\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u52b9\u679c\u3067\u3001\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u5fc3\u8eab\u3092\u3081\u3056\u3059\u306a\u3089\u3001\u6bce\u65e5\u306e\u98df\u5353\u306b\u7a4d\u6975\u7684\u306b\u5927\u8c46\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4e0b\u8a18\u306b\u4e3b\u306a\u5927\u8c46\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u542b\u6709\u91cf\u3068\u6442\u53d6\u76ee\u5b89\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 35%;\">\u5927\u8c46\u98df\u54c1<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 35%;\">\uff11\u56de\u4f7f\u7528\u91cf<br>\u306e\u76ee\u5b89<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 30%;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<br>\uff08mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u7d0d\u8c46<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u30df\u30cb\u30d1\u30c3\u30af\uff11\u500b<br>\uff0840g\uff09<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">51<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u7d79\u3054\u3057\u8c46\u8150<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">1\/4\u4e01<br>\uff08100g\uff09\u200b\u200b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">51<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u6728\u7dbf\u8c46\u8150<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">1\/4\u4e01<br>\uff08100g\uff09\u200b\u200b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">51<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u6cb9\u3042\u3052<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u5927\uff11\u679a<br>\uff0830g\uff09\u200b\u200b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">21<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u304d\u306a\u7c89<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u5927\u3055\u3058\uff11\u676f<br>\uff0810g\uff09\u200b\u200b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">26<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u8c46\u4e73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">\u30b3\u30c3\u30d7\uff11\u676f<br>\uff08125g\uff09<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">45<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.med.oita-u.ac.jp\/hospital\/kakehasi\/kakehasi30\/page04.htm\" target=\"_blank\" rel=\"noopener\">\u5927\u8c46\u306e\u6804\u990a\u306b\u3064\u3044\u3066\uff5c\u5927\u5206\u5927\u5b66\u533b\u5b66\u90e8\u9644\u5c5e\u75c5\u9662\u5e83\u5831\u8a8c\u767a\u884c\u59d4\u54e1\u4f1a<\/a>\u200b\u200b\u3088\u308a\u4f5c\u6210<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u203b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3067\u306f\u6442\u308c\u3070\u6442\u308b\u307b\u3069\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\uff11\u56de\u306e\u6442\u53d6\u91cf\u306f\u76ee\u5b89\u3092\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u7167\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.fsc.go.jp\/sonota\/daizu_isoflavone.html\" target=\"_blank\" rel=\"noopener\">\u5927\u8c46\u53ca\u3073\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u95a2\u3059\u308bQ\uff06A\uff5c\u5185\u95a3\u5e9c\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a<\/a>\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/51\/2\/51_74\/_pdf\" target=\"_blank\" rel=\"noopener\">\u8178\u5185\u7d30\u83cc\u304c\u4f5c\u308a\u51fa\u3059\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u4ee3\u8b1d\u7523\u7269\u306e\u6709\u7528\u6027\u3068\u5b89\u5168\u6027\u200b\u200b\uff5cKASEAA 51(2) 74-77 (2013)\u200b\u200b<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/middleaged-fat-diet\/\">\u4e2d\u5e74\u592a\u308a\u3092\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u89e3\u6c7a\uff01\u4e2d\u5e74\u592a\u308a\u306e\u539f\u56e0\u3084\u98df\u4e8b\u6539\u5584\u306b\u3064\u3044\u3066\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"503\"><strong>\u3010\u904b\u52d5\u7de8\u301150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u6700\u9069\uff01\u81ea\u529b\u3067\u884c\u3048\u308b3\u3064\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img014.jpg\" alt=\"\" class=\"wp-image-39256\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img014.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img014-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u98df\u4e8b\u9762\u3067\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u628a\u63e1\u3067\u304d\u307e\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u5148\u8ff0\u306e\u3088\u3046\u306b\u300150\u4ee3\u3067\u306f\u98df\u4e8b\u306b\u3069\u308c\u3060\u3051\u6c17\u3092\u3064\u3051\u3066\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u75e9\u305b\u308b\u306e\u306f\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f75\u884c\u3057\u3066\u9069\u5207\u306a\u904b\u52d5\u3092\u3057\u3001\u7b4b\u8089\u3092\u7dad\u6301\u3057\u3001\u5897\u52a0\u3055\u305b\u308b\u3053\u3068\u304c\u5fc5\u8981\u306a\u306e\u3067\u3059\u3002\u7b4b\u8089\u304c\u5897\u3048\u308c\u3070\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u3084\u3059\u3044\u4f53\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u7ae0\u3067\u306f\u3001<strong>\u300c50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u6210\u529f\u306b\u5c0e\u304f\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u300d<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\uff5c\u81ea\u529b\u3067\u884c\u3048\u308b3\u3064\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u4e0b\u534a\u8eab\u306e\u7b4b\u529b\u3092\u30a2\u30c3\u30d7\u3059\u308b\u300c\u30b9\u30af\u30ef\u30c3\u30c8\u300d<\/li>\n<li>\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u300c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u300d<\/li>\n<li>\u3080\u304f\u307f\u306b\u304f\u304f\u306a\u308b\u300c\u80a1\u95a2\u7bc0\u30b9\u30c8\u30ec\u30c3\u30c1\u300d<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u7121\u7406\u3092\u305b\u305a\u3001\u3067\u304d\u308b\u7bc4\u56f2\u3067\u6bce\u65e5\u3001\u9577\u671f\u9593\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u52b9\u679c\u3092\u5f97\u308b\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30e0\u3084\u30d4\u30e9\u30c6\u30a3\u30b9\u306a\u3069\u306b\u901a\u308f\u305a\u3068\u3082\u3001\u624b\u8efd\u306b\u884c\u3048\u308b\u3082\u306e\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u3092\u9078\u3093\u3067\u3001\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u4e0b\u534a\u8eab\u306e\u7b4b\u529b\u3092\u30a2\u30c3\u30d7\u3059\u308b\u300c\u30b9\u30af\u30ef\u30c3\u30c8\u300d<\/h3>\n\n\n\n<p>\u7b4b\u8089\u3092\u935b\u3048\u3066\u5897\u3084\u3059\u904b\u52d5\u3067\u3001\u8ab0\u3067\u3082\u624b\u8efd\u306b\u884c\u3048\u308b\u306e\u304c\u300c\u30b9\u30af\u30ef\u30c3\u30c8\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u306f\u3001\u591a\u304f\u306e\u7b4b\u8089\u304c\u3042\u308b\u592a\u3082\u3082\u3001\u304a\u5c3b\u306a\u3069\u306e\u4e0b\u80a2\u5168\u4f53\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u592a\u3082\u3082\u306e\u7b4b\u8089\u306f\u4f53\u306e\u4e2d\u3067\uff11\u756a\u5927\u304d\u306a\u7b4b\u8089\u306a\u306e\u3067\u3001\u7b4b\u529b\u3092\u30a2\u30c3\u30d7\u3059\u308b\u3053\u3068\u3067\u57fa\u790e\u4ee3\u8b1d\u91cf\u304c\u5411\u4e0a\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u4e0b\u8a18\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u53c2\u8003\u306b\u3001<strong>1\u5f80\u5fa910\u79d2\u524d\u5f8c\u306e\u3086\u3063\u304f\u308a\u3057\u305f\u30da\u30fc\u30b9<\/strong>\u3067\u3001\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3; width: 30%;\">\u30b9\u30c6\u30c3\u30d71<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; width: 70%;\">\u80a9\u5e45\u304f\u3089\u3044\u306b\u8db3\u3092\u958b\u3044\u3066\u7acb\u3064<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u30b9\u30c6\u30c3\u30d72<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u4e21\u8155\u306f\u8efd\u304f\u524d\u306b\u4f38\u3070\u3059\u304b\u3001\u80f8\u306e\u524d\u3067\u30af\u30ed\u30b9\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u30b9\u30c6\u30c3\u30d73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u304a\u5c3b\u3092\u659c\u3081\u4e0b\u306b\u5f15\u304f\u3088\u3046\u306b\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u8170\u3092\u843d\u3068\u3059<br><span style=\"background-color: #fcf3c0;\">\u203b\u4e21\u819d\u304c\u3064\u307e\u5148\u3088\u308a\u524d\u306b\u51fa\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\uff01<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u30b9\u30c6\u30c3\u30d74<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u524d\u3082\u3082\u3084\u3082\u3082\u88cf\u3001\u3055\u3089\u306b\u304a\u5c3b\u306b\u91cd\u3055\u304c\u4e57\u3063\u3066\u529b\u304c\u5165\u3063\u3066\u3044\u308b\u72b6\u614b\u3092\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3;\">\u30b9\u30c6\u30c3\u30d75<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u7acb\u3063\u305f\u59ff\u52e2\u306b\u3086\u3063\u304f\u308a\u623b\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>10\u56de\u30921\u30bb\u30c3\u30c8\u3068\u3057\u3001\u6700\u521d\u306f1\u30bb\u30c3\u30c8\u304b\u3089\u3001\u6163\u308c\u3066\u304d\u305f\u30892\u301c3\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304d\u3061\u3093\u3068\u8170\u3092\u843d\u3068\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u3089\u3001\u30d2\u30c3\u30d7\uff08\u5927\u81c0\u7b4b\uff09\u30a2\u30c3\u30d7\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3067\u884c\u308f\u306a\u3044\u3068\u3001\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u3070\u304b\u308a\u304b\u3001\u819d\u3092\u75db\u3081\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u300c\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u300d<\/h3>\n\n\n\n<p>\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3059\u6709\u9178\u7d20\u904b\u52d5\u3068\u3057\u3066\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u5f37\u5ea6\u306f\u3055\u307b\u3069\u9ad8\u304f\u306a\u3044\u306e\u3067\u3001\u6025\u306b\u75e9\u305b\u305f\u308a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7b4b\u8089\u304c\u3064\u304f\u3053\u3068\u306f\u671f\u5f85\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u304c\u523a\u6fc0\u3055\u308c\u3001\u5185\u81d3\u8102\u80aa\u3084\u76ae\u4e0b\u8102\u80aa\u304c\u5c11\u3057\u305a\u3064\u6e1b\u308a\u3001\u30a6\u30a8\u30b9\u30c8\u304c\u30b9\u30c3\u30ad\u30ea\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u540c\u3058\u6709\u9178\u7d20\u904b\u52d5\u3067\u904b\u52d5\u5f37\u5ea6\u306e\u9ad8\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u6c34\u6cf3\u306b\u306f\u3001\u52ff\u8ad6\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u666e\u6bb5\u904b\u52d5\u3057\u306a\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3081\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3089\u624b\u8efd\u3067\u3001\u4f53\u306e\u8ca0\u62c5\u3082\u5c11\u306a\u304f\u3001\u4e45\u3057\u3076\u308a\u306b\u904b\u52d5\u3092\u3059\u308b\u4eba\u3067\u3082\u7121\u7406\u306a\u304f\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6642\u9593\u304c\u306a\u3044\u3068\u3044\u3046\u4eba\u306f\u3001\u901a\u52e4\u6642\u306b\u3072\u3068\u99c5\u6b69\u3044\u305f\u308a\u3001\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3092\u3084\u3081\u3066\u968e\u6bb5\u306b\u3059\u308b\u306a\u3069\u3001\u8eab\u8fd1\u306a\u3068\u3053\u308d\u304b\u3089\u59cb\u3081\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u610f\u8b58\u3059\u308b\u5834\u5408\u306e\u30dd\u30a4\u30f3\u30c8\u304c\uff12\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u666e\u901a\u306b\u6b69\u304f\u3088\u308a\u65e9\u8db3\u3067\u6b69\u304f<\/li>\n<li>\u8eab\u4f53\u3092\u307e\u3063\u3059\u3050\u306b\u3057\u3066\u8179\u7b4b\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u6b69\u304f<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u6700\u521d\u306f\u9577\u3044\u8ddd\u96e2\u3067\u306a\u304f\u3066\u3082\u826f\u3044\u306e\u3067\u3001\u606f\u304c\u3084\u3084\u5f3e\u3080\u7a0b\u5ea6\u306e\u901f\u5ea6\u3067\u3001\u5c11\u306a\u304f\u3068\u30822\u65e5\u306b1\u5ea6\u306e\u983b\u5ea6\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u3080\u304f\u307f\u306b\u304f\u304f\u306a\u308b\u300c\u80a1\u95a2\u7bc0\u30b9\u30c8\u30ec\u30c3\u30c1\u300d<\/h3>\n\n\n\n<p>\uff13\u3064\u3081\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u75e9\u305b\u4f53\u8cea\u306b\u5909\u308f\u308b\u300c\u80a1\u95a2\u7bc0\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img015.jpg\" alt=\"\" class=\"wp-image-39263\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img015-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>50\u4ee3\u306b\u306a\u308a\u3001\u5ea7\u3063\u3066\u3044\u308b\u6642\u9593\u304c\u5897\u3048\u305f\u308a\u3001\u904b\u52d5\u3059\u308b\u6a5f\u4f1a\u304c\u6e1b\u308b\u3068\u80a1\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u304c\u72ed\u304f\u306a\u308a\u3001\u80a1\u95a2\u7bc0\u5468\u8fba\u306e\u7b4b\u8089\u304c\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u80a1\u95a2\u7bc0\u304c\u786c\u3044\u3068\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u60aa\u304f\u306a\u308a\u3001\u4f59\u5206\u306a\u6c34\u5206\u3084\u8001\u5ec3\u7269\u304c\u4f53\u5185\u306b\u6e9c\u307e\u308b\u300c\u3080\u304f\u307f\u300d\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4e0b\u8868\u3092\u53c2\u8003\u306b\u3001\u80a1\u95a2\u7bc0\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3001\u95a2\u7bc0\u3092\u67d4\u3089\u304b\u304f\u3057\u3066\u53ef\u52d5\u57df\u3092\u5e83\u3052\u3001\u30ea\u30f3\u30d1\u306e\u5de1\u308a\u306e\u826f\u3044<strong>\u300c\u3080\u304f\u307e\u306a\u3044\u4f53\u300d<\/strong>\u3092\u3081\u3056\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%; line-height: 1.5em;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\" colspan=\"2\">\u80a1\u95a2\u7bc0\u30b9\u30c8\u30ec\u30c3\u30c1\uff5c\u732b\u80cc\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u80cc\u4e2d\u3092\u610f\u8b58\u3057\u3066\u884c\u3044\u307e\u3057\u3087\u3046\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u67d4\u8edf\u5ea6\u30c1\u30a7\u30c3\u30af<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px; text-align: left;\" colspan=\"2\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u5e8a\u306b\u5ea7\u308a\u819d\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u958b\u811a<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u6700\u4f4e\u3067\u308290\u00b0\u3001\u3067\u304d\u308c\u3070120\u00b0\u304f\u3089\u3044\u958b\u3044\u3066\u3001\u4e21\u624b\u3092\u524d\u306b\u51fa\u3057\u8eab\u4f53\u3092\u5012\u3057\u306630\u79d2\u30ad\u30fc\u30d7<\/li>\n<\/ul>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u203b\u7121\u7406\u306f\u3057\u306a\u3044\u3067\uff01\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u4eca\u306e\u81ea\u5206\u306e\u67d4\u8edf\u5ea6\u3092\u6e2c\u308a\u307e\u3057\u3087\u3046<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center;\">\u2461<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u958b\u811a\u3057\u3066\u3064\u307e\u5148\u30bf\u30c3\u30c1<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px; text-align: left;\" colspan=\"2\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u958b\u811a\u3057\u305f\u307e\u307e\u3001\u53f3\u8db3\u3092\u66f2\u3052\u3066\u53f3\u624b\u3067\u5de6\u8db3\u306e\u3064\u307e\u5148\u3092\u89e6\u308b<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u982d\u3092\u3057\u3063\u304b\u308a\u4e0b\u3052\u3001\u80a1\u95a2\u7bc0\u8fd1\u304f\u306e\u88cf\u3082\u3082\u30fb\u3072\u3056\u88cf\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u3092\u610f\u8b58\u3059\u308b<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u75db\u6c17\u6301\u3061\u3044\u3044\u304f\u3089\u3044\u306e\u3068\u3053\u308d\u306730\u79d2\u30ad\u30fc\u30d7<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u53cd\u5bfe\u5074\u3082\u540c\u3058\u3088\u3046\u306b\u884c\u3046<\/li>\n<\/ul>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u203b\u624b\u9996\u304c\u3064\u307e\u5148\u306b\u3064\u304f\u304f\u3089\u3044\u304c\u7406\u60f3\u7684\u3060\u304c\u3001\u624b\u306e\u6307\u5148\u3067\u3064\u307e\u5148\u304c\u63b4\u3081\u308b\u304f\u3089\u3044\u3067\u3082\u6700\u521d\u306fOK<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center;\">\u2462<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u7247\u8db3\u3092\u4f38\u3070\u3057\u3066\u524d\u5c48<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px; text-align: left;\" colspan=\"2\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u3042\u3050\u3089\u306e\u59ff\u52e2\u3092\u3068\u308a\u3001\u305d\u3053\u304b\u3089\u7247\u8db3\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u524d\u306b\u5012\u308c\u308b<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u306a\u308b\u3079\u304f\u3064\u307e\u5148\u304c\u4e0a\u3092\u5411\u304f\u3088\u3046\u306b\u6ce8\u610f\u3057\u306630\u79d2\u30ad\u30fc\u30d7<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u3057\u3063\u304b\u308a\u4f38\u3070\u3057\u305f\u3089\u53cd\u5bfe\u3082\u884c\u3046<\/li>\n<\/ul>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u203b\u75db\u3044\u5834\u5408\u306f\u7121\u7406\u3092\u3057\u306a\u3044\u3067\u6c17\u6301\u3061\u3044\u3044\u3068\u611f\u3058\u308b\u3068\u3053\u308d\u3067\u6b62\u3081\u308b<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center;\">\u2463<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u8db3\u3092\u4ed8\u3051\u6839\u304b\u3089\u56de\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px; text-align: left;\" colspan=\"2\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u4ef0\u5411\u3051\u306b\u306a\u308a\u7247\u65b9\u306e\u8db3\u3092\u80f8\u306e\u65b9\u306b\u5f15\u304d\u4e0a\u3052\u3001\u3086\u3063\u304f\u308a\u5185\u304b\u3089\u5916\u5074\u306b\u307e\u308f\u3059<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u6b21\u306b\u3001\u5916\u304b\u3089\u5185\u5074\u306b\u307e\u308f\u3059<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">30\u79d2\u9593\u7d9a\u3051\u305f\u3089\u3001\u53cd\u5bfe\u306e\u8db3\u3082\u540c\u3058\u3088\u3046\u306b\u884c\u3046<\/li>\n<\/ul>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u203b\u547c\u5438\u3092\u6b62\u3081\u305a\u306b\u884c\u3046\u3053\u3068\uff01<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center;\">\u2464<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u518d\u5ea6\u67d4\u8edf\u5ea6\u30c1\u30a7\u30c3\u30af<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px; text-align: left;\" colspan=\"2\">\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u6700\u521d\u3068\u540c\u69d8\u306b\u3001\u5e8a\u306b\u5ea7\u308a\u819d\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u958b\u811a<\/li>\n<li style=\"margin: 10px 0px 10px -15px; line-height: 1.5em;\">\u3067\u304d\u308b\u3060\u3051\u89d2\u5ea6\u3092\u5e83\u3052\u3066\u3001\u4e21\u624b\u3092\u524d\u306b\u51fa\u3057\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u4f53\u3092\u5012\u3059<\/li>\n<\/ul>\n<p><span style=\"background-color: #fcf3c0;\"><strong>\u203b\u30b9\u30c8\u30ec\u30c3\u30c1\u3059\u308b\u524d\u3088\u308a\u5e83\u3044\u89d2\u5ea6\u3067\u811a\u304c\u958b\u3044\u305f\u3089\u3001\u80a1\u95a2\u7bc0\u5468\u308a\u304c\u307b\u3050\u308c\u305f\u8a3c\u62e0\u3067\u3059<\/strong><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u306e\u306f\u3001\u671d\u8d77\u304d\u305f\u3068\u304d\u3084\u5bdd\u308b\u524d\u306a\u3069\u306e\u9699\u9593\u6642\u9593\u3067\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f55\u3088\u308a\u7d99\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u3001\u666e\u6bb5\u52d5\u304b\u3055\u306a\u3044\u7bc4\u56f2\u307e\u3067\u5c11\u3057\u305a\u3064\u52d5\u304b\u3057\u3066\u4f38\u3070\u3057\u3066\u3044\u304f\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u80a1\u95a2\u7bc0\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u3068\u3001\u4f53\u304c\u52d5\u304d\u3084\u3059\u304f\u306a\u308a\u3001\u81ea\u7136\u306b\u65e5\u5e38\u306e\u904b\u52d5\u91cf\u3084\u4ee3\u8b1d\u304c\u5897\u3048\u3066\u3001\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"50-4\"><strong>50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u4eba\u751f\u3082\u697d\u3057\u3080\u305f\u3081\u306b\u6c17\u3092\u3064\u3051\u308b\u3079\u304d\u6ce8\u610f\u70b9<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img016.jpg\" alt=\"\" class=\"wp-image-39271\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img016.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2026\/01\/puravida451_img016-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6700\u5f8c\u306b\u300150\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u7279\u306b\u6c17\u3092\u3064\u3051\u3066\u6b32\u3057\u3044\uff12\u3064\u306e\u6ce8\u610f\u70b9\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">50\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\uff5c2\u3064\u306e\u6ce8\u610f\u70b9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u3057\u306a\u3044<\/li>\n<li>40\u4ee3\u307e\u3067\u3068\u540c\u3058\u611f\u899a\u3067\u7121\u7406\u3092\u3057\u306a\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u8ce2\u304f\u75e9\u305b\u3066\u300160\u4ee3\u306b\u306a\u3063\u3066\u3082\u300170\u4ee3\u306b\u306a\u3063\u3066\u3082\u3001\u305d\u306e\u30b9\u30bf\u30a4\u30eb\u3092\u30ad\u30fc\u30d7\u3057\u3066\u3044\u3051\u308b\u3088\u3046\u306b\u3001\u3057\u3063\u304b\u308a\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1.\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u3092\u3057\u306a\u3044<\/h3>\n\n\n\n<p>\u3072\u3068\u3064\u3081\u306e\u6ce8\u610f\u70b9\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u6c7a\u3057\u3066\u3057\u306a\u3044\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u308f\u304b\u3063\u3066\u3044\u308b\u3068\u4ef0\u308b\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u4f53\u91cd\u304c\u306a\u304b\u306a\u304b\u6e1b\u3089\u306a\u3044\u3068\u3001\u7126\u3063\u3066\u70ad\u6c34\u5316\u7269\u3092\u629c\u3044\u305f\u308a\u30011\u3064\u306e\u98df\u54c1\u3060\u3051\u3092\u6442\u308b\u3068\u3044\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u8d70\u308b\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306f\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u6642\u7684\u306b\u4f53\u91cd\u304c\u6e1b\u3063\u3066\u3082\u3001\u7b4b\u8089\u3084\u57fa\u790e\u4ee3\u8b1d\u3082\u4e00\u7dd2\u306b\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br><strong>\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u3084\u3059\u304f\u3001\u4f53\u91cd\u304c\u5897\u3048\u3084\u3059\u3044\u4f53\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6975\u7aef\u306a\u98df\u4e8b\u5236\u9650\u306b\u306f\u3001\u307b\u304b\u306b\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u5927\u6575\u3068\u306a\u308b\u30c7\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2460<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u30b9\u30c8\u30ec\u30b9\u304c\u305f\u307e\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u98df\u3079\u3089\u308c\u306a\u3044\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u3001\u30a4\u30e9\u30a4\u30e9\u304c\u52df\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u7d50\u679c\u3001\u9006\u306b\u98df\u3079\u904e\u304e\u308b\u306a\u3069\u306e\u884c\u52d5\u306b\u8d70\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2461<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u6804\u990a\u4e0d\u8db3\u304b\u3089\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u3060\u308b\u3055\u3001\u4e0d\u5b89\u611f\u3001\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3092\u52a0\u901f\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 0px 5px 10px; text-align: center; width: 1%;\">\u2462<\/td>\n<td style=\"border-bottom: 2px solid #000000; font-weight: bold; vertical-align: top; padding: 5px 10px 5px 5px; text-align: left;\">\u8001\u3051\u898b\u3048\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u98df\u4e8b\u5236\u9650\u3067\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u808c\u306e\u5f3e\u529b\u304c\u306a\u304f\u306a\u308a\u3001\u305f\u308b\u307f\u3084\u9aea\u306e\u6bdb\u306e\u75db\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u767d\u9aea\u3084\u629c\u3051\u6bdb\u304c\u5897\u3048\u305f\u308a\u3001\u982c\u304c\u305f\u308b\u3093\u3060\u308a\u3057\u3066\u5e74\u9f62\u4ee5\u4e0a\u306b\u8001\u3051\u898b\u3048\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7121\u7406\u306a\u98df\u4e8b\u5236\u9650\u3092\u3059\u308b\u3068\u3001\u304b\u3048\u3063\u3066\u7f8e\u3057\u3055\u304c\u596a\u308f\u308c\u3001\u5065\u5eb7\u307e\u3067\u640d\u306d\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"#Chapter4\">4.\u3010\u98df\u4e8b\u7de8\u3011\u30c4\u30e9\u3044\u5236\u9650\u306a\u3057\uff0150\u4ee3\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5fb9\u5e95\u3059\u3079\u304d\uff14\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u200b\u200b<\/a>\u3092\u53c2\u8003\u306b\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2.40\u4ee3\u307e\u3067\u3068\u540c\u3058\u611f\u899a\u3067\u7121\u7406\u3092\u3057\u306a\u3044<\/h3>\n\n\n\n<p>50\u4ee3\u304b\u3089\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u306f\u3001\u304f\u308c\u3050\u308c\u3082<strong><span style=\"color:#f22273\" class=\"has-inline-color\">40\u4ee3\u307e\u3067\u3068\u540c\u3058\u611f\u899a\u3067\u7121\u7406\u3092\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u3082\u843d\u3061\u3066\u3044\u308b\u305f\u3081\u3001\u98df\u4e8b\u9762\u3060\u3051\u3067\u306a\u304f\u3001\u904b\u52d5\u3067\u3082\u3001\u6025\u306b\u30cf\u30fc\u30c9\u306a\u3053\u3068\u3092\u3059\u308b\u3068\u3001\u602a\u6211\u3084\u4e8b\u6545\u306b\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>50\u4ee3\u306f\u3001\u305d\u308c\u307e\u3067\u306a\u304b\u3063\u305f\u5909\u5316\u304c\u4f53\u306e\u5185\u5074\u3067\u8d77\u304d\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u4eca\u307e\u3067\u901a\u308a\u306e\u6e1b\u91cf\u3084\u30cf\u30fc\u30c9\u306a\u904b\u52d5\u306f\u3001\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u306a\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u3092\u5f31\u3089\u305b\u305f\u308a\u3001\u4f59\u8a08\u306b\u592a\u3063\u3066\u3057\u307e\u3046\u30ea\u30b9\u30af\u3092\u62db\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p 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