{"id":37289,"date":"2025-10-28T09:00:00","date_gmt":"2025-10-28T00:00:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=37289"},"modified":"2025-12-16T09:21:34","modified_gmt":"2025-12-16T00:21:34","slug":"pre-menoupause_symptoms","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/pre-menoupause_symptoms\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b63\u3064\u3068\u3053\u308c\u304b\u3089\u697d\u306b\u4e57\u308a\u5207\u308b\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u3063\u3066\u3069\u3093\u306a\u75c7\u72b6\u304c\u51fa\u308b\u306e\uff1f\u300d<br>\u300c\u307e\u306030\u4ee3\u306a\u306e\u306b\u66f4\u5e74\u671f\u307f\u305f\u3044\u306a\u75c7\u72b6\u304c\u3042\u308b\u3093\u3060\u3051\u3069\u2026\u3053\u308c\u3063\u3066\u30d7\u30ec\u66f4\u5e74\u671f\uff1f\u300d<\/p>\n\n\n\n<p>\u305a\u3063\u3068\u5148\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u66f4\u5e74\u671f\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c30\u4ee3\u306b\u73fe\u308c\u305f\u3089\u3001\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u79c1\u306e\u4f53\u306f\u3069\u3046\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u306e\uff1f\u2026\u3068\u3001\u8ab0\u306b\u3082\u76f8\u8ac7\u3067\u304d\u305a\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u3001\u3042\u306a\u305f\u3060\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u591a\u304f\u306e\u65b9\u304c\u60a9\u3093\u3067\u3044\u308b\u304b\u3089\u3053\u305d\u3001\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u751f\u307e\u308c\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u3068\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e00\u822c\u7684\u306a\u66f4\u5e74\u671f\u306e\u5c11\u3057\u524d\u300130\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u306e\u5973\u6027\u306b\u73fe\u308c\u308b<\/span><\/strong>\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u4e3b\u306a\u75c7\u72b6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px; text-align: left; background-color: #fbf9f6; width: 200px;\">\u30101\u3011<br>\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px; text-align: left; background-color: #fbf9f6; width: 200px;\">\u30102\u3011<br>\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px; text-align: left; background-color: #fbf9f6; width: 200px;\">\u30103\u3011<br>\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u300d\u4e0d\u8abf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px 0px; text-align: center;\"><img class=\"alignnone size-full wp-image-37296\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img002.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img002.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img002-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px 0px; text-align: center;\"><img class=\"alignnone size-full wp-image-37302\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img003.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img003.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img003-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px 0px; text-align: center;\"><img class=\"alignnone size-full wp-image-37303\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img004.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img004.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img004-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u75c7\u72b6\u3001\u7279\u306b3\u3064\u3081\u306e\u300c\u4eca\u307e\u3067\u306b\u306a\u3044\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u4e0d\u8abf\u300d\u306f\u3001<strong>\u201c\u305d\u3053\u307e\u3067\u91cd\u75c7\u3067\u306f\u306a\u3044\u201d \u70b9\u304c\u30dd\u30a4\u30f3\u30c8<\/strong>\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306f\u5bdd\u8fbc\u3093\u3067\u3057\u307e\u3046\u307b\u3069\u91cd\u3044\u75c7\u72b6\u3082\u51fa\u307e\u3059\u304c\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306e\u591a\u304f\u306f\u3001\u300c\u3068\u304d\u3069\u304d\u611f\u3058\u308b\u7a0b\u5ea6\u300d\u3001\u300c\u85ac\u3084\u65e5\u3005\u306e\u5de5\u592b\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u7a0b\u5ea6\u300d\u306e\u4e0d\u8abf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u304c\u307e\u3060\u672c\u756a\u3067\u306f\u306a\u304f\u3001\u300e\u305d\u308d\u305d\u308d\u4f53\u304c\u5909\u5316\u3092\u59cb\u3081\u307e\u3059\u3088\u300f\u3068\u3044\u3046\u30b5\u30a4\u30f3\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img005.png\" alt=\"\" class=\"wp-image-37325\"\/><\/figure>\n\n\n<div style=\"display: block; border: dotted 1px #333333; padding: 20px; margin-bottom: 30px; font-size: 80%; line-height: 1.3em: width: 100%;\">\u203b\u6027\u6210\u719f\u671f\uff1a\u5973\u6027\u306e\u30e9\u30a4\u30d5\u30b9\u30c6\u30fc\u30b8\u306e\u4e2d\u3067\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u5b89\u5b9a\u3057\u3001\u598a\u5a20\uff08\u51fa\u7523\uff09\u306b\u9069\u3057\u305f\u6642\u671f\u3002\u4e00\u822c\u7684\u306b10\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\uff08\u7d0418\u6b73\uff5e45\u6b73\u9803\uff09\u307e\u3067\u3092\u3055\u3057\u3001\u305d\u306e\u5f8c\u534a(30\u4ee3\u5f8c\u534a\u301c\uff09\u304c\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u4f4e\u4e0b\u304c\u306f\u3058\u307e\u308b\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u300d\u3068\u306a\u308b\u3002<\/div>\n\n\n<p>\u30b5\u30a4\u30f3\u3060\u3068\u5206\u304b\u308c\u3070\u3001\u3080\u3084\u307f\u306b\u4e0d\u5b89\u306b\u601d\u3046\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u65e9\u3081\u306b\u6c17\u3065\u3044\u3066\u6e96\u5099\u3067\u304d\u308b\u30c1\u30e3\u30f3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u51fa\u3084\u3059\u3044\u75c7\u72b6\u3092\u6574\u7406\u3057\u3001\u30bb\u30eb\u30d5\u8a3a\u65ad\u304c\u3067\u304d\u308b\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u3084\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u4e57\u308a\u5207\u3063\u305f\u65b9\u306e\u4f53\u9a13\u8ac7\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u4eca\u306e\u3046\u3061\u304b\u3089\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u3067\u3001\u8ab0\u306b\u3067\u3082\u8a2a\u308c\u308b\u66f4\u5e74\u671f\u3092\u5b89\u5fc3\u3057\u3066\u8fce\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u3010\u6ce8\u610f\uff01\u4ed6\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u3082\u8003\u616e\u3057\u307e\u3057\u3087\u3046\uff01\u3011<\/strong><\/p>\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u304c\u3001\u540c\u3058\u3088\u3046\u306a\u75c7\u72b6\u3067\u3082\u91cd\u5927\u306a\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u3042\u308f\u305b\u3066\u3001\u4ed6\u306e\u75c5\u6c17\u3060\u3063\u305f\u5834\u5408\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u3082\u89e6\u308c\u3066\u3044\u304d\u307e\u3059\u306e\u3067\u3001\u3088\u304f\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u75c5\u6c17\u304c 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30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u30d7\u30ec\u66f4\u5e74\u671f\uff0830\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u306e\u5973\u6027\u306b\u73fe\u308c\u308b\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u4e0d\u8abf\uff09\u306e\u4e3b\u306a\u75c7\u72b6\u306f\u3001\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u306e\u4e0d\u898f\u5247\u5316\u3001\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u4eca\u307e\u3067\u306b\u306a\u3044\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u4e0d\u8abf\uff08\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u75b2\u52b4\u611f\u306a\u3069\uff09\u306e3\u3064\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u4e0d\u8abf\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e\u5f90\u3005\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<br>\u697d\u306b\u4e57\u308a\u5207\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6cd5\u3068\u3057\u3066\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3068\u3001\u60aa\u7fd2\u6163\u3092\u65ad\u3061\u5207\u308a\u751f\u6d3b\u7fd2\u6163\uff08\u98df\u4e8b\u3001\u904b\u52d5\u3001\u7761\u7720\u306a\u3069\uff09\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u65e9\u3081\u306b\u6c17\u3065\u304d\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u3001\u66f4\u5e74\u671f\u3092\u8efd\u3084\u304b\u306b\u4e57\u308a\u5207\u308b\u305f\u3081\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#3\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u6642\u671f\u306b\u73fe\u308c\u3084\u3059\u30443\u3064\u306e\u75c7\u72b6<\/a><\/li><li><a href=\"#i\">\u79c1\u306e\u75c7\u72b6\u306f\u672c\u5f53\u306b\u30d7\u30ec\u66f4\u5e74\u671f\uff1f\u5224\u65ad\u76ee\u5b89\u306b\u306a\u308b\u300c\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u300d<\/a><\/li><li><a href=\"#3-2\">\u3010\u4f53\u9a13\u8ac73\u4f8b\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u5bfe\u7b56\u3059\u308c\u3070\u3001\u66f4\u5e74\u671f\u3092\u8efd\u3081\u306b\u4e57\u308a\u5207\u308a\u3084\u3059\u3044\uff01<\/a><\/li><li><a href=\"#i-2\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u4eca\u304c\u30c1\u30e3\u30f3\u30b9\uff01\u30b5\u30d7\u30ea\u3068\u751f\u6d3b\u6539\u5584\u3067\u5fc3\u8eab\u306e\u30b1\u30a2\u3092\u59cb\u3081\u3088\u3046<\/a><\/li><li><a href=\"#i-3\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"3\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u6642\u671f\u306b\u73fe\u308c\u3084\u3059\u30443\u3064\u306e\u75c7\u72b6<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img006.jpg\" alt=\"\" class=\"wp-image-37345\"\/><\/figure>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u73fe\u308c\u3084\u3059\u3044\u75c7\u72b6\u306f\u3001\u4e3b\u306b\uff13\u3064\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u6642\u671f\u306b\u73fe\u308c\u3084\u3059\u3044\u75c7\u72b6<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 0px 10px 20px; text-align: center; width: 5%;\">\uff081\uff09<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 20px 10px 5px; text-align: left;\">\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\uff082\uff09<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 0px 20px 20px; text-align: center;\">\uff083\uff09<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 20px 20px 5px; text-align: left;\">\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u300d\u4e0d\u8abf\u304c\u73fe\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5192\u982d\u3067\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u300d\u3068\u306f\u3001\u4e00\u822c\u7684\u306a\u66f4\u5e74\u671f\u306e\u5c11\u3057\u524d\u300130\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u306e\u5973\u6027\u306b\u73fe\u308c\u308b\u4e0d\u8abf\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u3053\u306e\u6642\u671f\u306b\u4e0d\u8abf\u304c\u73fe\u308c\u308b\u304b\u3068\u3044\u3046\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u304c\u5f90\u3005\u306b\u6e1b\u308a\u59cb\u3081\u3001\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u5909\u5316\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"570\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img007.png\" alt=\"\" class=\"wp-image-37355\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img007-293x223.png 293w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img007-611x464.png 611w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5177\u4f53\u7684\u306a\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u3064\u3044\u3066\u3001\u9806\u306b\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1. \u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\uff081\uff09\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b<\/h3>\n\n\n\n<p>\u200b\u200b\u200b\u200b\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u3057\u3066\u3001\u6708\u7d4c\uff08\u751f\u7406\uff09\u306e\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5375\u5de3\u306e\u6a5f\u80fd\u304c\u5f90\u3005\u306b\u4f4e\u4e0b\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u6708\u7d4c\u306e\u30b5\u30a4\u30af\u30eb\u306b\u5c11\u306a\u304b\u3089\u305a\u5f71\u97ff\u3092\u53ca\u307c\u3059\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b\u75c7\u72b6\u300d\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u75c7\u72b6\uff081\uff09<br>\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 30px 20px; text-align: left;\">\n<div style=\"display: inline-block; vertical-align: top; width: 200px;\"><img class=\"alignnone size-full wp-image-37368\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img008.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img008.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img008-300x223.png 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\n<div style=\"display: inline-block; vertical-align: top; width: 310px;\">\n<ul class=\"lstcir\">\n<li>\u6708\u7d4c\u306e\u5468\u671f\u304c\u77ed\u304f\u306a\u308b<br><span style=\"font-size: 80%;\">\uff0828\u65e5\u219220\u65e5\u300130\u65e5\u219215\u65e5\u306a\u3069\uff09<\/span><\/li>\n<li>\u6708\u7d4c\u306e\u5468\u671f\u304c\u9577\u304f\u306a\u308b<br><span style=\"font-size: 80%;\">\uff08\u6bce\u6708\u2192\u9694\u6708\u300125\u65e5\u219235\u65e5\u306a\u3069\uff09<\/span><\/li>\n<li>\u6708\u7d4c\u306e\u65e5\u6570\u304c\u77ed\u304f\u306a\u308b<br><span style=\"font-size: 80%;\">\uff087\u65e5\u21924\u65e5\u30015\u65e5\u21923\u65e5\u306a\u3069\uff09<\/span><\/li>\n<li>\u6708\u7d4c\u306e\u65e5\u6570\u304c\u9577\u304f\u306a\u308b<br><span style=\"font-size: 80%;\">\uff083\u65e5\u21927\u65e5\u30017\u65e5\u219210\u65e5\u306a\u3069\uff09<\/span><\/li>\n<li>\u6708\u7d4c\u304c\u3060\u3089\u3060\u3089\u3068\u9577\u304f\u7d9a\u304f<\/li>\n<\/ul>\n<div style=\"font-size: 80%; line-height: 1.3em; margin-top: 30px;\">\u203b\u6708\u7d4c\u5468\u671f\uff1a\u6708\u7d4c\u306e\u521d\u65e5\u304b\u3089\u6b21\u306e\u6708\u7d4c\u306e\u524d\u65e5\u307e\u3067\u306e\u65e5\u6570<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5973\u6027\u306e<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6708\u7d4c\u5468\u671f\uff08\u6708\u7d4c\u306e\u958b\u59cb\u65e5\u304b\u3089\u6b21\u306e\u6708\u7d4c\u306e\u524d\u65e5\u307e\u3067\u306e\u65e5\u6570\uff09\u306f\u3001\u901a\u5e3825\u301c38\u65e5\u9593<\/span><\/strong>\u3067\u3001\u4e3b\u306b4\u3064\u306e\u30d7\u30ed\u30bb\u30b9\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; text-align: center; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u3010\u5973\u6027\u306e\u6708\u7d4c\u5468\u671f\u306e\u30d7\u30ed\u30bb\u30b9\u3011<\/strong><\/p>\n<p><img class=\"alignnone size-full wp-image-37390\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img009.png\" alt=\"\" width=\"70%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img009.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img009-322x223.png 322w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img009-669x464.png 669w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<ol class=\"decimal\" style=\"text-align: left;\">\n<li>\u5375\u80de\u671f\uff087\u301c10\u65e5\uff09\uff1a\u6708\u7d4c\u304c\u7d42\u308f\u3063\u3066\u304b\u3089\u6392\u5375\u307e\u3067\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u591a\u3044\u671f\u9593<\/li>\n<li>\u6392\u5375\u671f\uff082\u301c3\u65e5\uff09\uff1a\u6392\u5375\u3092\u4fc3\u3059\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4e0a\u6607\u3057\u3001\u6392\u5375\u304c\u8d77\u3053\u308b\u671f\u9593<\/li>\n<li>\u200b\u200b\u9ec4\u4f53\u671f\uff0814\u301c18\u65e5\uff09\uff1a\u6392\u5375\u5f8c\u304b\u3089\u6b21\u306e\u6708\u7d4c\u304c\u958b\u59cb\u3055\u308c\u308b\u307e\u3067\u306e\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff08\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u304c\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b\u671f\u9593<\/li>\n<li>\u6708\u7d4c\u671f\uff083\u301c7\u65e5\uff09\uff1a\u5b50\u5bae\u5185\u819c\u304c\u5265\u304c\u308c\u843d\u3061\u308b\u200b\u200b<\/li>\n<\/ol>\n<div style=\"text-align: left; font-size: 80%; line-height: 1.3em; margin-top: 30px;\">\u203b\u6708\u7d4c\u671f\u3092\u5375\u80de\u671f\u306b\u542b\u3081\u30663\u3064\u306e\u30d7\u30ed\u30bb\u30b9\u306b\u5206\u985e\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/div>\n<\/div>\n\n\n<p>\u3053\u306e\u5468\u671f\u306f\u3001\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff08\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u30d0\u30e9\u30f3\u30b9\u306b\u3088\u3063\u3066\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3053\u308d\u304c\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u5375\u5de3\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u59cb\u3081\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u4e0a\u624b\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u3001\u6708\u7d4c\u5468\u671f\u306b\u4e71\u308c\u304c\u751f\u3058\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2. \u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\uff082\uff09\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b<\/h3>\n\n\n\n<p>\u6708\u7d4c\u6642\u3001\u7d4c\u8840\u306e\u91cf\u306b\u3082\u30e0\u30e9\u304c\u751f\u3058\u308b\u306e\u3082\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306e\u3072\u3068\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b50\u5bae\u5185\u819c\u304c\u3053\u308c\u307e\u3067\u901a\u308a\u306b\u5265\u304c\u308c\u306a\u304f\u306a\u308b<\/span><\/strong>\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b\u300d\u75c7\u72b6\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u30d1\u30bf\u30fc\u30f3\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u75c7\u72b6\uff082\uff09<br>\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 30px 20px; text-align: left;\">\n<div style=\"display: inline-block; vertical-align: top; width: 200px;\"><img class=\"alignnone size-full wp-image-37402\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img010.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img010.jpg 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img010-339x223.jpg 339w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/div>\n<div style=\"display: inline-block; vertical-align: top; width: 310px;\">\n<ul class=\"lstcir\">\n<li>\u6708\u7d4c\u6642\u306e\u7d4c\u8840\u91cf\u304c\u901a\u5e38\u3088\u308a\u5c11\u306a\u3044<\/li>\n<li>\u3060\u3089\u3060\u3089\u3068\u5c11\u91cf\u306e\u51fa\u8840\u304c\u7d9a\u304f<\/li>\n<li>\u6708\u7d4c\u6642\u306e\u7d4c\u8840\u91cf\u304c\u901a\u5e38\u3088\u308a\u591a\u3044<\/li>\n<li>\u8ca7\u8840\u6c17\u5473\u306b\u306a\u308b\u307b\u3069\u7d4c\u8840\u91cf\u304c\u591a\u3044<\/li>\n<li>\u5c11\u306a\u3044\u304b\u3068\u601d\u3063\u305f\u3089\u5927\u91cf\u306b\u51fa\u8840\u3057\u305f\u308a\u3059\u308b<\/li>\n<li>\u30ec\u30d0\u30fc\u30da\u30fc\u30b9\u30c8\u72b6\u306e\u8840\u306e\u584a\u304c\u51fa\u305f\u308a\u3059\u308b<\/li>\n<li>\u51fa\u8840\u304c\u6b62\u307e\u3063\u305f\u3068\u601d\u3063\u305f\u3089\u307e\u305f\u59cb\u307e\u308b<\/li>\n<\/ul>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u300c\u7d4c\u8840\u306e\u30e0\u30e9\u300d\u3092\u5177\u4f53\u7684\u306b\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u3001\u6708\u7d4c\u306e\u4ed5\u7d44\u307f\u3092\u601d\u3044\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; text-align: center; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u3010\u6708\u7d4c\u306e\u4ed5\u7d44\u307f\u3011<\/strong><\/p>\n<div style=\"text-align: left;\">\n<p>\u6708\u7d4c\uff08\u751f\u7406\uff09\u3068\u306f\u3001\u598a\u5a20\u6e96\u5099\u306e\u305f\u3081\u306b\u539a\u304f\u306a\u3063\u305f\u5b50\u5bae\uff08\u8d64\u3061\u3083\u3093\u3092\u80b2\u3066\u308b\u90e8\u5c4b\uff09\u306e\u5185\u819c\u304c\u3001\u598a\u5a20\u304c\u6210\u7acb\u3057\u306a\u304b\u3063\u305f\u305f\u3081\u306b\u5265\u304c\u308c\u843d\u3061\u3066\u3001\u4f53\u5916\u3078\u6392\u51fa\u3055\u308c\u308b\u73fe\u8c61\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>\u6392\u5375\u671f\u306b\u306f\u3001<strong>\u53d7\u7cbe\u5375\u3092\u8fce\u3048\u308b\u305f\u3081\u306b\u3001\u5e03\u56e3\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u3059\u308b\u5b50\u5bae\u5185\u819c<\/strong>\u304c\u539a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u540c\u6642\u306b\u3001\u53d7\u7cbe\u5375\uff08\u8d64\u3061\u3083\u3093\uff09\u3092\u80b2\u3066\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8840\u6db2\uff08\u3051\u3064\u3048\u304d\uff09\u3082\u5b50\u5bae\u306e\u4e2d\u306b\u84c4\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-37410\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img011.png\" alt=\"\" width=\"70%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img011.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img011-239x223.png 239w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img011-497x464.png 497w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3057\u304b\u3057\u3001\u5375\u5b50\u304c\u7cbe\u5b50\u3068\u51fa\u4f1a\u308f\u305a\u3001\u53d7\u7cbe\u5375\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u3001\u5b50\u5bae\u5185\u819c\u306f\u5fc5\u8981\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u305f\u3081\u3001\u539a\u304f\u306a\u3063\u305f\u5185\u819c\u306f\u3001\u5b50\u5bae\u306e\u58c1\u304b\u3089\u5265\u304c\u308c\u304a\u3061\u3066\u3001\u8840\u6db2\u3068\u4e00\u7dd2\u306b\u7d4c\u8840\u3068\u306a\u3063\u3066\u6392\u51fa\u3055\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>\u4ee5\u4e0a\u304c\u6708\u7d4c\u306e\u4ed5\u7d44\u307f\u3067\u3059\u304c\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u306f\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u8870\u3048\u304b\u3089\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u5b50\u5bae\u5185\u819c\u304c\u6b63\u5e38\u306b\u5265\u304c\u308c\u843d\u3061\u306a\u304f\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u7d4c\u8840\u91cf\u304c\u4ee5\u524d\u306b\u6bd4\u3079\u3066\u5c11\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u3060\u3089\u3060\u3089\u3068\u5c11\u91cf\u306e\u51fa\u8840\u304c\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5b50\u5bae\u5185\u819c\u304c\u539a\u304f\u306a\u308a\u3059\u304e\u308b\u3053\u3068\u3067\u5927\u91cf\u306e\u51fa\u8840\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u7d4c\u8840\u306b\u30ec\u30d0\u30fc\u30da\u30fc\u30b9\u30c8\u72b6\u306e\u8840\u306e\u584a\u304c\u6df7\u3058\u308b\u3001\u3068\u3044\u3063\u305f\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u3082\u73cd\u3057\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<p><strong>\u3010\u6708\u7d4c\u4ee5\u5916\u306e\u6642\u671f\u306e\u51fa\u8840\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3011<\/strong><\/p>\n<p>\u6708\u7d4c\u5468\u671f\u3084\u7d4c\u8840\u306e\u91cf\u306e\u4e71\u308c\u306f\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u3088\u304f\u3042\u308b\u75c7\u72b6\u3067\u3059\u304c\u3001\u6708\u7d4c\u4ee5\u5916\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u306e\u51fa\u8840\uff08\u4e0d\u6b63\u51fa\u8840\uff09\u306f\u3001\u4ed6\u306e\u75c5\u6c17\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u4e0d\u6b63\u51fa\u8840\u304c\u7d9a\u304f\u5834\u5408\u3001\u5b50\u5bae\u4f53\u304c\u3093\u3084\u5b50\u5bae\u5185\u819c\u30dd\u30ea\u30fc\u30d7\u306a\u3069\u306e\u5a66\u4eba\u79d1\u75be\u60a3\u3001\u3042\u308b\u3044\u306f\u8840\u6db2\u75be\u60a3\u306e\u53ef\u80fd\u6027\u304c\u7591\u308f\u308c\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6708\u7d4c\u4e2d\u3067\u3042\u3063\u3066\u3082\u3001\u5927\u304d\u306a\u8840\u306e\u584a\u304c\u4f55\u5ea6\u3082\u7d9a\u3051\u3066\u51fa\u305f\u308a\u3001\u663c\u7528\u30ca\u30d7\u30ad\u30f3\u304c1\u6642\u9593\u3082\u6301\u305f\u306a\u3044\u307b\u3069\u306e\u51fa\u8840\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u4ee5\u5916\u306e\u75c5\u6c17\u304c\u6f5c\u3093\u3067\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u81ea\u5df1\u5224\u65ad\u305b\u305a\u3001\u65e9\u3081\u306b\u5c02\u9580\u533b\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU07\"><\/div>\n\n\n\n<h3>1-3. \u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\uff083\uff09\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u300d\u4e0d\u8abf\u304c\u73fe\u308c\u308b<\/h3>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u306f\u3001\u6708\u7d4c\u4ee5\u5916\u3067\u3082\u3001\u4eca\u307e\u3067\u306b\u306a\u3044\u8eab\u4f53\u306e\u4e0d\u8abf\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u304c\u4e71\u308c<\/span><\/strong>\u3001\u3055\u307e\u3056\u307e\u306a\u300c\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u300d\u75c7\u72b6\u304c\u51fa\u59cb\u3081\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div style=\"display: block; font-size: 90%; line-height: 1.5em; margin-bottom: 30px;\">\u203b\u81ea\u5f8b\u795e\u7d4c\uff1a\u547c\u5438\u3084\u5fc3\u62cd\u3001\u4f53\u6e29\u8abf\u7bc0\u3001\u6d88\u5316\u306a\u3069\u751f\u547d\u7dad\u6301\u306b\u5fc5\u8981\u306a\u50cd\u304d\u3092\u7121\u610f\u8b58\u306b\u8abf\u6574\u3057\u3066\u3044\u308b\u795e\u7d4c\u306e\u3053\u3068<\/div>\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u75c7\u72b6\u30924\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u306b\u5206\u3051\u3066\u898b\u3084\u3059\u304f\u6574\u7406\u3057\u307e\u3057\u305f\u306e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u8840\u7ba1\u904b\u52d5\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6\uff1a\u8840\u6d41\u3084\u4f53\u6e29\u3092\u8abf\u6574\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u8d77\u3053\u308b\u75c7\u72b6<\/li><li>\u7cbe\u795e\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6\uff1a\u5fc3\u3084\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u8d77\u3053\u308b\u75c7\u72b6<\/li><li>\u6d88\u5316\u5668\u5b98\u7cfb\u306e\u75c7\u72b6\uff1a\u98df\u3079\u7269\u306e\u6d88\u5316\u3084\u5438\u53ce\u3001\u6392\u6cc4\u306b\u95a2\u308f\u308b\u5668\u5b98\u306e\u4e0d\u8abf<\/li><li>\u904b\u52d5\u5668\u5b98\u7cfb\u306e\u75c7\u72b6\uff1a\u4f53\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u5668\u5b98\uff08\u9aa8\u30fb\u95a2\u7bc0\u30fb\u7b4b\u8089\u306a\u3069\uff09\u306e\u4e0d\u8abf<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u8840\u7ba1\u904b\u52d5\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5<\/strong><br><img class=\"alignnone size-full wp-image-37423\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img012.png\" alt=\"\" width=\"100%\"><p><\/p>\n<div style=\"font-size: 80%; line-height: 1.3em;\">\u307b\u3066\u308a\u3084\u767a\u6c57\u3001\u306e\u307c\u305b\u306a\u3069\u304c\u7a81\u7136\u73fe\u308c\u308b\u75c7\u72b6<\/div>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u52d5\u60b8\u30fb\u606f\u5207\u308c<\/strong><br><img class=\"alignnone size-full wp-image-37424\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img013.png\" alt=\"\" width=\"100%\"><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u3080\u304f\u307f<\/strong><br><img class=\"alignnone size-full wp-image-37426\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img014.png\" alt=\"\" width=\"100%\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u7cbe\u795e\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 840px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u982d\u75db<\/strong><br><img class=\"alignnone size-full wp-image-37456\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u3081\u307e\u3044<\/strong><br><img class=\"alignnone size-full wp-image-37458\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img016.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img016.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img016-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u30a4\u30e9\u30a4\u30e9<\/strong><br><img class=\"alignnone size-full wp-image-37459\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u4e0d\u5b89\u611f<\/strong><br><img class=\"alignnone size-full wp-image-37460\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 440px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\">\u6d88\u5316\u5668\u7cfb\u306e\u75c7\u72b6<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u6392\u4fbf\u969c\u5bb3<\/strong><br><img class=\"alignnone size-full wp-image-37464\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img019.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img019.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img019-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u5410\u304d\u6c17<\/strong><br><img class=\"alignnone size-full wp-image-37465\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img020.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img020.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img020-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u904b\u52d5\u5668\u5b98\u7cfb\u306e\u75c7\u72b6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u80a9\u3053\u308a<\/strong><img class=\"alignnone size-full wp-image-37473\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img021.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img021.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img021-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u75b2\u52b4\u611f<\/strong><img class=\"alignnone size-full wp-image-37474\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: center; width: 200px;\"><strong>\u3057\u3073\u308c<\/strong><img class=\"alignnone size-full wp-image-37475\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u3001\u3053\u306e\u4e2d\u306b\u5fc3\u5f53\u305f\u308a\u306e\u75c7\u72b6\u304c\u3042\u308a\u307e\u3057\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u300c\u3042\u308b\u3088\u3046\u306a\u3001\u306a\u3044\u3088\u3046\u306a\u2026\u300d\u3068\u3001\u9996\u3092\u50be\u3052\u3066\u304a\u3089\u308c\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u3001\u3055\u307b\u3069\u91cd\u304f\u306a\u3044\u203b\u306e\u306b\u52a0\u3048\u3001\u73fe\u308c\u65b9\u3082\u591a\u69d8\u306a\u306e\u3067\u898b\u6975\u3081\u304c\u96e3\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n\n\n<div style=\"display: block; font-size: 90%; line-height: 1.5em; margin-bottom: 30px;\">\u203b\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u66f4\u5e74\u671f\u306b\u6bd4\u3079\u308b\u3068\u8efd\u3081\u3067\u3042\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002<\/div>\n\n\n<p>\u6b21\u7ae0\u3067\u306f\u3001\u305d\u3093\u306a\u30b1\u30fc\u30b9\u3067\u5224\u65ad\u306e\u6307\u6a19\u3068\u306a\u308b\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u300d\u3092\u3054\u7528\u610f\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u89e3\u8aac\u3068\u5408\u308f\u305b\u3066\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u306b\u5f53\u3066\u306f\u307e\u308b\u304b\u3069\u3046\u304b\u304c\u660e\u78ba\u306b\u306a\u308a\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/perimenopause\/symptoms-causes\/syc-20354666\" target=\"_blank\" rel=\"noopener\">\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h2><span id=\"i\"><strong>\u79c1\u306e\u75c7\u72b6\u306f\u672c\u5f53\u306b\u30d7\u30ec\u66f4\u5e74\u671f\uff1f\u5224\u65ad\u76ee\u5b89\u306b\u306a\u308b\u300c\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u300d<\/strong><\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img024.jpg\" alt=\"\" class=\"wp-image-37482\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img024.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img024-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<p>\u6700\u8fd1\u73fe\u308c\u305f\u4e0d\u8abf\u304c\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u300d\u304b\u3089\u304f\u308b\u75c7\u72b6\u304b\u3069\u3046\u304b\u3092\u78ba\u304b\u3081\u305f\u3044\u65b9\u306b\u5411\u3051\u3066\u3001\u300c\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u300d\u3092\u4f5c\u6210\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u30c1\u30a7\u30c3\u30af\u3092\u3059\u308b\u306e\u306f\u3001\u4ee5\u4e0b\u306b\u5408\u81f4\u3059\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li><strong>30\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u200b\u200b<\/strong>\u306b\u73fe\u308c\u305f\u75c7\u72b6<\/li>\n<li>\uff08\u4eca\u307e\u3067\u306b\u306a\u3044\uff09<strong>\u521d\u3081\u3066\u73fe\u308c\u305f<\/strong>\u75c7\u72b6<\/li>\n<li><strong>\u4ed6\u306e\u75c5\u6c17\u306e\u5f71\u97ff\u306f\u8003\u3048\u3089\u308c\u306a\u3044<\/strong>\u75c7\u72b6\uff08\u65e2\u5f80\u75c7\u306f\u306a\u3044\/\u5065\u5eb7\u8a3a\u65ad\u3067\u554f\u984c\u306a\u304b\u3063\u305f\u306a\u3069\uff09<\/li>\n<li>\u300c\u4ed5\u4e8b\u3092\u4f11\u3080\u300d\u300c\u5bdd\u8fbc\u3080\u300d\u307b\u3069\u306e<strong>\u91cd\u75c7\u3067\u306f\u306a\u3044<\/strong>\uff08\u4e00\u822c\u7684\u306a\u66f4\u5e74\u671f\u3088\u308a\u8efd\u3081\u306e\u75c7\u72b6\uff09<\/li>\n<\/ul>\n<\/div>\n\n\n<p>\u305d\u308c\u3067\u306f\u59cb\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br>\u3000<br>\u203b\u8907\u6570\u56de\u7b54\u3042\u308a\uff1a\u30d7\u30ec\u66f4\u5e74\u671f\u306f\u8907\u6570\u306e\u75c7\u72b6\u304c\u540c\u6642\u306b\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5f53\u3066\u306f\u307e\u308b\u9805\u76ee\u3059\u3079\u3066\u306b\u30c1\u30a7\u30c3\u30af\u3092\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30d7\u30ec\u66f4\u5e74\u671f\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; padding: 10px; background-color: #f3ece4; width: 100%;\">\n<div style=\"display: block; padding: 10px; background-color: #ffffff;\">\n<div style=\"display: block; padding: 10px; margin-bottom: 30px; border-bottom: solid 1px #333333; font-weight: bold; text-align: left;\">\u3010\u6708\u7d4c\u95a2\u9023\u306e\u75c7\u72b6\u3011<\/div>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u5468\u671f\u3084\u65e5\u6570\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u306e\u5468\u671f\u304c\u77ed\u304f\u306a\u3063\u305f\uff0828\u65e5\u219220\u65e5\u300130\u65e5\u219215\u65e5\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u306e\u65e5\u6570\u304c\u77ed\u304f\u306a\u3063\u305f\uff087\u65e5\u21924\u65e5\u30015\u65e5\u21923\u65e5\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u306e\u5468\u671f\u304c\u9577\u304f\u306a\u3063\u305f\uff08\u6bce\u6708\u2192\u9694\u6708\u300125\u65e5\u219235\u65e5\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u306e\u65e5\u6570\u304c\u9577\u304f\u306a\u3063\u305f\uff083\u65e5\u21927\u65e5\u30017\u65e5\u219210\u65e5\u3001\u3060\u3089\u3060\u3089\u3068\u9577\u304f\u7d9a\u304f\u306a\u3069\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u6642\u306e\u7d4c\u8840\u91cf\u304c\u901a\u5e38\u3088\u308a\u5c11\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u3060\u3089\u3060\u3089\u3068\u5c11\u91cf\u306e\u51fa\u8840\u304c\u7d9a\u304f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u7d4c\u8840\u306e\u7570\u5909\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6708\u7d4c\u6642\u306e\u7d4c\u8840\u91cf\u304c\u901a\u5e38\u3088\u308a\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u8ca7\u8840\u6c17\u5473\u306b\u306a\u308b\u307b\u3069\u7d4c\u8840\u91cf\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5c11\u306a\u3044\u304b\u3068\u601d\u3063\u305f\u3089\u5927\u91cf\u306b\u51fa\u8840\u3057\u305f\u308a\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u30ec\u30d0\u30fc\u30da\u30fc\u30b9\u30c8\u72b6\u306e\u8840\u306e\u584a\u304c\u51fa\u305f\u308a\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u51fa\u8840\u304c\u6b62\u307e\u3063\u305f\u3068\u601d\u3063\u305f\u3089\u307e\u305f\u59cb\u307e\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; padding: 10px; background-color: #f3ece4; width: 100%;\">\n<div style=\"display: block; padding: 10px; background-color: #ffffff;\">\n<div style=\"display: block; padding: 10px; margin-bottom: 30px; border-bottom: solid 1px #333333; font-weight: bold; text-align: left;\">\u3010\u8840\u7ba1\u904b\u52d5\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6\u3011<\/div>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u305f\u307e\u306b\u9854\u304c\u30ab\u30fc\u30c3\u3068\u71b1\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6c57\u3063\u304b\u304d\u306b\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6c57\u304c\u51fa\u3060\u3059\u3068\u306a\u304b\u306a\u304b\u6b62\u307e\u3089\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u52d5\u60b8\u30fb\u606f\u5207\u308c\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5fc3\u81d3\u306e\u62cd\u52d5\u3092\u5f37\u304f\u3001\u65e9\u304f\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u80f8\u304c\u30d0\u30af\u30d0\u30af\u3057\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u547c\u5438\u304c\u6d45\u304f\u306a\u3063\u305f\u3068\u611f\u3058\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u3080\u304f\u307f\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5bdd\u8d77\u304d\u306b\u9854\u306b\u3080\u304f\u307f\u304c\u51fa\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u6307\u8f2a\u304c\u304d\u3064\u304f\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u9774\u304c\u5165\u3089\u306a\u3044\u3068\u304d\u304c\u3042\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; padding: 10px; background-color: #f3ece4; width: 100%;\">\n<div style=\"display: block; padding: 10px; background-color: #ffffff;\">\n<div style=\"display: block; padding: 10px; margin-bottom: 30px; border-bottom: solid 1px #333333; font-weight: bold; text-align: left;\">\u3010\u7cbe\u795e\u795e\u7d4c\u7cfb\u306e\u75c7\u72b6\u3011<\/div>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u982d\u75db\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u982d\u5168\u4f53\u304c\u7de0\u3081\u4ed8\u3051\u3089\u308c\u308b\u3088\u3046\u306b\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u982d\u306e\u7247\u5074\u304c\u75db\u3080<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u30ba\u30ad\u30ba\u30ad\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u3081\u307e\u3044\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u7acb\u3061\u7729\u307f\u304c\u5897\u3048\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u3075\u3089\u3075\u3089\u3057\u3066\u3001\u771f\u3063\u76f4\u3050\u6b69\u3051\u306a\u3044\u3068\u304d\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5929\u4e95\u304c\u3050\u308b\u3050\u308b\u56de\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u30a4\u30e9\u30a4\u30e9\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5c0f\u3055\u306a\u3053\u3068\u3067\u30ab\u30c3\u3068\u3057\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u6c17\u6301\u3061\u304c\u6291\u3048\u3089\u308c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5e38\u306b\u610f\u5473\u3082\u306a\u304f\u4e0d\u6a5f\u5acc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u4e0d\u5b89\u611f\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u7406\u7531\u3082\u306a\u304f\u6c17\u6301\u3061\u304c\u6c88\u3080<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5fc3\u304c\u3056\u308f\u3064\u304d\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u5b64\u72ec\u611f\u304c\u3042\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; padding: 10px; background-color: #f3ece4; width: 100%;\">\n<div style=\"display: block; padding: 10px; background-color: #ffffff;\">\n<div style=\"display: block; padding: 10px; margin-bottom: 30px; border-bottom: solid 1px #333333; font-weight: bold; text-align: left;\">\u3010\u6d88\u5316\u5668\u7cfb\u306e\u75c7\u72b6\u3011<\/div>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u6392\u4fbf\u969c\u5bb3\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u8179\u75db\u3092\u4f34\u3063\u305f\u4e0b\u75e2\u3092\u8d77\u3053\u3057\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u4fbf\u79d8\u6c17\u5473<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u4e0b\u75e2\u3068\u4fbf\u79d8\u3092\u7e70\u308a\u8fd4\u3059<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u5410\u304d\u6c17\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u80c3\u3082\u305f\u308c\u3057\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u3059\u3050\u30e0\u30ab\u30e0\u30ab\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; padding: 10px; background-color: #f3ece4; width: 100%;\">\n<div style=\"display: block; padding: 10px; background-color: #ffffff;\">\n<div style=\"display: block; padding: 10px; margin-bottom: 30px; border-bottom: solid 1px #333333; font-weight: bold; text-align: left;\">\u3010\u904b\u52d5\u5668\u5b98\u7cfb\u306e\u75c7\u72b6\u3011<\/div>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u80a9\u3053\u308a\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u80cc\u4e2d\u3084\u80a9\u304c\u91cd\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u80a9\u3084\u9996\u304c\u3053\u308f\u3070\u3063\u3066\u52d5\u304b\u3057\u3065\u3089\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u75b2\u52b4\u611f\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u75b2\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">&nbsp;\u5bdd\u3066\u3082\u75b2\u308c\u304c\u3068\u308c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u671d\u304b\u3089\u4f53\u304c\u91cd\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u3084\u308b\u6c17\u304c\u51fa\u306a\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"border-collapse: collapse; margin: 30px auto; width: 94%;\">\n<tbody>\n<tr>\n<td style=\"font-size: 90%; font-weight: bold; padding: 0px;\" colspan=\"2\">\uff1c\u3057\u3073\u308c\uff1e<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center; width: 5%;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u624b\u3084\u8db3\u306e\u611f\u899a\u304c\u920d\u304f\u306a\u3063\u305f\u3088\u3046\u306b\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 0px; text-align: center;\"><input class=\"enable_view\" type=\"checkbox\"><\/td>\n<td style=\"font-size: 90%; line-height: 1.3em; font-weight: normal; vertical-align: middle; padding: 10px 0px 10px 5px; text-align: left;\">\u76ae\u819a\u306e\u8868\u9762\u304c\u30d4\u30ea\u30d4\u30ea\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; font-size: 90%; line-height: 1.5em; margin-bottom: 30px;\">\u203b\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u30ea\u30b9\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u76ee\u5b89\u3068\u3057\u3066\u304a\u4f7f\u3044\u304f\u3060\u3055\u3044\u3002\u75c7\u72b6\u304c\u91cd\u304b\u3063\u305f\u308a\u3001\u4ed6\u306e\u75c5\u6c17\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306f\u3001\u5c02\u9580\u533b\u306b\u76f8\u8ac7\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30c1\u30a7\u30c3\u30af\u3092\u3044\u308c\u305f\u7d50\u679c\u304c\u4ee5\u4e0b\u306e2\u3064\u306e\u30b1\u30fc\u30b9\u306b\u8a72\u5f53\u3059\u308b\u5834\u5408\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>1\u3064\u306e\u30ab\u30c6\u30b4\u30ea\u30672\u500b\u4ee5\u4e0a\u30c1\u30a7\u30c3\u30af\u304c\u5165\u308b\u5834\u5408<\/li><li>\u8907\u6570\u306e\u5206\u985e\u306b\u307e\u305f\u304c\u3063\u3066\u8a72\u5f53\u3059\u308b\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3044\u304b\u304c\u3060\u3063\u305f\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3084\u3063\u3071\u308a\u2026\u3068\u3001\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u3089\u308c\u305f\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u3053\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u75c7\u72b6\u306b\u6c17\u3065\u3044\u305f\u6642\u70b9\u304b\u3089\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u30bb\u30eb\u30d5\u30b1\u30a2\u3067\u306e\u5bfe\u7b56\u3092\u5c11\u3057\u305a\u3064\u59cb\u3081\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u3081\u306e\u5bfe\u5fdc\u304c\u3001\u3053\u308c\u304b\u3089\u8fce\u3048\u308b\u66f4\u5e74\u671f\u3092\u3069\u308c\u3060\u3051\u8efd\u304f\u3001\u5143\u6c17\u306b\u4e57\u308a\u5207\u308c\u308b\u304b\u306e\u30ab\u30ae\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<p><strong>\u3010\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3069\u3046\u304b\u78ba\u4fe1\u3092\u6301\u3061\u305f\u3044\u4eba\u306f\u30db\u30eb\u30e2\u30f3\u691c\u67fb\u304c\u304a\u3059\u3059\u3081\u3011<\/strong><\/p>\n<p>\u3088\u308a\u7cbe\u5bc6\u306a\u5224\u65ad\u3092\u6c42\u3081\u308b\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3067\u300c\u30db\u30eb\u30e2\u30f3\u691c\u67fb\u300d\u3092\u53d7\u3051\u308b\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u691c\u67fb\u3067\u306f\u63a1\u8840\u306b\u3088\u3063\u3066\u3001\u5375\u5de3\u304b\u3089\u5206\u6ccc\u3055\u308c\u308b<span style=\"color: #f22273;\"><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff09\u3084\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u306b\u5fc5\u8981\u306a\u300c\u6027\u817a\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u300d\u306e\u5024\u3092\u8abf\u3079\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306a\u306e\u304b\u3092\u8a3a\u65ad<\/strong><\/span>\u3057\u307e\u3059\u3002<\/p>\n<p>\u305f\u3060\u3057\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u306f\u66f4\u5e74\u671f\u306e\u3088\u3046\u306a\u9855\u8457\u306a\u7d50\u679c\u304c\u51fa\u306b\u304f\u3044\u305f\u3081\u3001\u691c\u67fb\u3060\u3051\u3067\u78ba\u5b9a\u3067\u304d\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u308c\u3067\u3082\u3001\u533b\u5e2b\u304b\u3089\u75c7\u72b6\u306b\u5fdc\u3058\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u304c\u5f97\u3089\u308c\u3001\u5a66\u4eba\u79d1\u7cfb\u75be\u60a3\u3084\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u30c1\u30a7\u30c3\u30af\u3082\u3067\u304d\u308b\u305f\u3081\u5b89\u5fc3\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u5a66\u4eba\u79d1\u53d7\u8a3a\u306b\u62b5\u6297\u3092\u611f\u3058\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u304b\u304b\u308a\u3064\u3051\u533b\u3092\u6301\u3063\u3066\u304a\u304f\u3053\u3068\u306f\u5c06\u6765\u306e\u66f4\u5e74\u671f\u3078\u306e\u5099\u3048\u3068\u3057\u3066\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\n<p>\u5b9a\u671f\u7684\u306b\u76f8\u8ac7\u3067\u304d\u308b\u533b\u5e2b\u3068\u306e\u95a2\u4fc2\u3092\u3001\u4eca\u304b\u3089\u7bc9\u3044\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h2><span id=\"3-2\">\u3010\u4f53\u9a13\u8ac73\u4f8b\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u5bfe\u7b56\u3059\u308c\u3070\u3001\u66f4\u5e74\u671f\u3092\u8efd\u3081\u306b\u4e57\u308a\u5207\u308a\u3084\u3059\u3044\uff01<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\u3000\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img025.jpg\" alt=\"\" class=\"wp-image-37559\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img025.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img025-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3067\u304d\u3066\u3001\u300c\u5e74\u9f62\u3082\u75c7\u72b6\u3082\u5f53\u3066\u306f\u307e\u308b\u2026\u3082\u3057\u304b\u3057\u3066\u79c1\u3001\u30d7\u30ec\u66f4\u5e74\u671f\uff1f\u300d<br>\u3068\u3001\u611f\u3058\u305f\u65b9\u306f\u30b7\u30e7\u30c3\u30af\u3092\u53d7\u3051\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u300c\u3053\u306e\u307e\u307e\u9577\u304f\u3064\u3089\u3044\u6642\u671f\u304c\u7d9a\u304f\u306e\u3067\u306f\u2026\u300d\u3068\u3001\u4e0d\u5b89\u306b\u306a\u308b\u6c17\u6301\u3061\u3082\u3088\u304f\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3082\u5b89\u5fc3\u3057\u3066\u304f\u3060\u3055\u3044\u3002<br>\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u65e9\u3081\u306b\u81ea\u899a\u3067\u304d\u305f\u3053\u3068\u306f\u3001\u6c7a\u3057\u3066\u60aa\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3080\u3057\u308d\u3001\u6e96\u5099\u3084\u5bfe\u7b56\u3092\u65e9\u304f\u59cb\u3081\u3089\u308c\u308b\u30c1\u30e3\u30f3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u30b1\u30a2\u3092\u59cb\u3081\u305f\u4eba\u306e\u591a\u304f\u306f\u3001\u66f4\u5e74\u671f\u3092\u8efd\u3084\u304b\u306b\u4e57\u308a\u5207\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u305d\u306e\u5177\u4f53\u4f8b\u3068\u3057\u3066\u30d7\u30ec\u66f4\u5e74\u671f\u30fb\u66f4\u5e74\u671f\u3092\u4e57\u308a\u5207\u3063\u305f\u5148\u8f29\u305f\u3061\u306e\u4f53\u9a13\u8ac7 \u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3010\u4f53\u9a13\u8ac7\uff13\u4f8b\u3011<br>\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u5bfe\u7b56\u3059\u308c\u3070\u3001\u66f4\u5e74\u671f\u3092\u8efd\u3081\u306b\u4e57\u308a\u5207\u308a\u3084\u3059\u3044\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px 10px 10px; text-align: left;\">\n<ol class=\"decimal\">\n<li>\u3010\u4f53\u9a13\u8ac71\uff5cA\u3055\u3093\u30fb39\u624d\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u5146\u3057\u306b\u5373\u30b5\u30d7\u30ea\u3067\u5bfe\u7b56\u3002\u7d50\u679c\u306f\u2026<\/li>\n<li>\u3010\u4f53\u9a13\u8ac72\uff5cB\u3055\u3093\u30fb49\u6b73\u3011\u4eca\u307e\u3067\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u611f\u3058\u305a\u904e\u3054\u305b\u3066\u3044\u308b\uff01<\/li>\n<li>\u3010\u4f53\u9a13\u8ac73\uff5cC\u3055\u3093\u30fb45\u624d\u3011\u91cd\u3044\u66f4\u5e74\u671f\u3092\u7d4c\u3066\u4f53\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u306e\u5927\u5207\u3055\u3092\u75db\u611f<\/li>\n<\/ol>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u9806\u306b\u307f\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter3-1\">3-1. \u3010\u4f53\u9a13\u8ac71\uff5cA\u3055\u3093\u30fb39\u624d\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u5146\u3057\u306b\u5373\u30b5\u30d7\u30ea\u3067\u5bfe\u7b56\u3002\u7d50\u679c\u306f\u2026<\/h3>\n\n\n\n<p>1\u3064\u3081\u306b\u3054\u7d39\u4ecb\u3059\u308b\u306e\u306f\u3001\u65e9\u3081\u306b\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u6c17\u3065\u3044\u305fA\u3055\u3093\u306e\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: block; border-bottom: solid 1px #333333; font-weight: bold; padding: 10px; background-color: #e4d5c3;\">A\u3055\u3093\u30fb39\u624d\uff08\u798f\u5ca1\u770c\u5728\u4f4f\uff09\u306e\u4f53\u9a13\u8ac7<\/div>\n<div style=\"display: block; padding: 20px;\">\n<p>30\u4ee3\u5f8c\u534a\u306b\u5dee\u3057\u639b\u304b\u3063\u305f\u9803\u304b\u3089\u3001\u306a\u3093\u3060\u304b\u75b2\u308c\u304c\u3068\u308c\u306a\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3001\u7720\u308a\u304c\u6d45\u3044\u2026\u3068\u3044\u3063\u305f\u4e0d\u8abf\u3092\u611f\u3058\u59cb\u3081\u307e\u3057\u305f\u3002<\/p>\n<p>\u3082\u3057\u304b\u3057\u3066\u3001\u3053\u308c\u304c\u66f4\u5e74\u671f\u306e\u59cb\u307e\u308a\uff1f\u3068\u4e0d\u5b89\u306b\u306a\u308a\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u5f53\u3066\u306f\u307e\u308b\u75c7\u72b6\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37475\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img023-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37459\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img017-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u30db\u30eb\u30e2\u30f3\u6cbb\u7642\u306b\u306f\u62b5\u6297\u304c\u3042\u3063\u305f\u305f\u3081\u3001\u81ea\u7136\u306a\u65b9\u6cd5\u3067\u89e3\u6c7a\u3067\u304d\u306a\u3044\u304b\u3068\u63a2\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3093\u306a\u6642\u306b\u51fa\u4f1a\u3063\u305f\u306e\u304c\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u767a\u9175\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u3067\u3059\u3002<\/p>\n<p>\u98f2\u307f\u59cb\u3081\u3066\u3057\u3070\u3089\u304f\u3059\u308b\u3068\u3001\u3042\u308c\u307b\u3069\u8f9b\u304b\u3063\u305f\u75c7\u72b6\u304c\u5c11\u3057\u305a\u3064\u8efd\u304f\u306a\u3063\u3066\u304d\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u3082\u3057\u304b\u3057\u3066\uff1f\u300d\u3068\u611f\u3058\u305f\u6642\u306b\u3059\u3050\u5bfe\u7b56\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3060\u3068\u5b9f\u611f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u540c\u3058\u3088\u3046\u306b\u4e0d\u8abf\u306b\u60a9\u3093\u3067\u3044\u308b\u65b9\u306f\u3001\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u3001\u65e9\u3081\u306b\u30b1\u30a2\u3092\u59cb\u3081\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>\u30b5\u30a4\u30f3\u3092\u898b\u9003\u3055\u305a\u3001\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u8b1b\u3058\u305f\u3053\u3068\u304c\u75c7\u72b6\u306e\u8efd\u6e1b\u306b\u3064\u306a\u304c\u3063\u305f\u306e\u3067\u3059\u306d\u3002<\/p>\n\n\n\n<p>A\u3055\u3093\u304c\u9078\u3093\u3060\u30b5\u30d7\u30ea\u306e\u4e3b\u6210\u5206\u300c\u767a\u9175\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff08\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\uff09\u300d\u306f\u3001\u4e00\u822c\u7684\u306b\u77e5\u3089\u308c\u308b\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u200b\u200b\u203b\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e3\u500d\u4ee5\u4e0a\u306e\u5438\u53ce\u7387\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div style=\"display: block; font-size: 90%; line-height: 1.5em; margin-bottom: 30px;\">\u203b\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\uff1a\u8c46\u8150\u3084\u7d0d\u8c46\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/div>\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u6e1b\u5c11\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u3088\u304f\u4f3c\u305f\u5206\u5b50\u69cb\u9020\u3092\u3057\u3066\u3044\u3066\u3001\u4f53\u5185\u3067\u540c\u3058\u3088\u3046\u306a\u50cd\u304d\u3092\u3059\u308b\u305f\u3081\u3001\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304b\u3089\u8d77\u304d\u308b\u75c7\u72b6\u304c\u7de9\u548c\u3055\u308c\u308b\u306e\u3067\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u3053\u306e\u4f53\u9a13\u8ac7\u304b\u3089\u3001\u5c0f\u3055\u306a\u4e0d\u8abf\u3092\u898b\u9003\u3055\u305a\u3001\u7d0d\u5f97\u3067\u304d\u308b\u65b9\u6cd5\u3067\u65e9\u3081\u306b\u30b1\u30a2\u3092\u59cb\u3081\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u767a\u9175\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306b\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u304c\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/2110_07\/\">\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u306f\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u3092\u9078\u3076\u3079\u304d\u3002\u305d\u306e\u7406\u7531\u3092\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u3010\u4f53\u9a13\u8ac72\uff5cB\u3055\u3093\u30fb49\u6b73\u3011\u4eca\u307e\u3067\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u611f\u3058\u305a\u904e\u3054\u305b\u3066\u3044\u308b\uff01<\/h3>\n\n\n\n<p>\u7d9a\u3044\u3066\u306f\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u611f\u3058\u306a\u3044\u307e\u307e40\u4ee3\u3092\u904e\u3054\u305b\u3066\u3044\u308bB\u3055\u3093\u306e\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: block; border-bottom: solid 1px #333333; font-weight: bold; padding: 10px; background-color: #e4d5c3;\">B\u3055\u3093\u30fb49\u624d\uff08\u6771\u4eac\u90fd\u5728\u4f4f\uff09\u306e\u4f53\u9a13\u8ac7<\/div>\n<div style=\"display: block; padding: 20px;\">\n<p>40\u4ee3\u524d\u534a\u3001\u8077\u5834\u306e\u5148\u8f29\u304c\u91cd\u3044\u66f4\u5e74\u671f\u75c7\u72b6\u3067\u82e6\u3057\u3093\u3067\u3044\u308b\u59ff\u3092\u898b\u3066\u3001\u300c\u3044\u305a\u308c\u81ea\u5206\u306b\u3082\u3084\u3063\u3066\u304f\u308b\u3093\u3060\u300d\u3068\u5b9f\u611f\u3057\u307e\u3057\u305f\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37456\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img015-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37474\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\">&nbsp;<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u305d\u306e\u6642\u306f\u307e\u3060\u81ea\u899a\u75c7\u72b6\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u5c06\u6765\u306e\u81ea\u5206\u306b\u5099\u3048\u3088\u3046\u3068\u6c7a\u610f\u3002<\/p>\n<p>\u307e\u305a\u3001\u4e0d\u898f\u5247\u3060\u3063\u305f\u98df\u4e8b\u3084\u3001\u7761\u7720\u3001\u5165\u6d74\u7fd2\u6163\u3092\u898b\u76f4\u3057\u307e\u3057\u305f\u3002<br>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u30b5\u30d7\u30ea\u3092\u98f2\u3093\u3060\u308a\u3001\u30cd\u30c3\u30c8\u3067\u8abf\u3079\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u59cb\u3081\u305f\u308a\u2026\u3002<\/p>\n<p>\u305d\u3093\u306a\u52aa\u529b\u304c\u529f\u3092\u594f\u3057\u305f\u306e\u304b\u3001\u73fe\u572849\u6b73\u306b\u306a\u3063\u305f\u4eca\u3001\u5468\u56f2\u3068\u6bd4\u3079\u3066\u76ee\u7acb\u3063\u305f\u66f4\u5e74\u671f\u75c7\u72b6\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u306a\u304f\u3001\u7a4f\u3084\u304b\u306a\u65e5\u3005\u3092\u904e\u3054\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u65e9\u3081\u306e\u6e96\u5099\u304c\u3001\u5fc3\u3068\u4f53\u306e\u3086\u3068\u308a\u306b\u7e4b\u304c\u308b\u3053\u3068\u3092\u8eab\u3092\u3082\u3063\u3066\u4f53\u9a13\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u308c\u304b\u308940\u4ee3\u3092\u8fce\u3048\u308b\u65b9\u3001\u3059\u3067\u306b\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3001\u65e9\u3081\u306e\u30b1\u30a2\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u66f4\u5e74\u671f\u3092\u3088\u308a\u8efd\u3084\u304b\u306b\u4e57\u308a\u8d8a\u3048\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>B\u3055\u3093\u306e\u3088\u3046\u306b\u3001\u4f55\u3082\u75c7\u72b6\u304c\u306a\u3044\u306e\u306b\u3001\u300e\u3044\u305a\u308c\u81ea\u5206\u306b\u3082\u3084\u3063\u3066\u304f\u308b\u300f\u3068\u610f\u8b58\u3057\u3066\u884c\u52d5\u3067\u304d\u308b\u65b9\u306f\u5c11\u6570\u6d3e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001\u75c7\u72b6\u3092\u611f\u3058\u308b\u611f\u3058\u306a\u3044\u306b\u95a2\u308f\u3089\u305a\u3001\u66f4\u5e74\u671f\u304c\u8a2a\u308c\u306a\u3044\u5973\u6027\u306f\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001\u8eab\u3092\u6301\u3063\u3066\u4f53\u9a13\u3055\u308c\u305fB\u3055\u3093\u306e\u3001\u300e\u65e9\u3081\u306e\u6e96\u5099\u304c\u5fc3\u3068\u4f53\u306e\u3086\u3068\u308a\u306b\u7e4b\u304c\u308b\u300f\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u3053\u308c\u304b\u308940\u4ee3\u3092\u8fce\u3048\u308b\u3068\u3044\u3046\u5973\u6027\u306b\u52c7\u6c17\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_fromwhen\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u66f4\u5e74\u671f\u306f\u3044\u3064\u304b\u3089\uff1f\uff5c\u66f4\u5e74\u671f\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u57fa\u790e\u77e5\u8b58\u306b\u3064\u3044\u3066\u5a66\u4eba\u79d1\u533b\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u3010\u4f53\u9a13\u8ac73\uff5cC\u3055\u3093\u30fb45\u624d\u3011\u91cd\u3044\u66f4\u5e74\u671f\u3092\u7d4c\u3066\u4f53\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u306e\u5927\u5207\u3055\u3092\u75db\u611f<\/h3>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u898b\u9003\u3057\u3066\u5f8c\u6094\u3055\u308c\u3066\u3044\u308b\u65b9\u306e\u4f53\u9a13\u8ac7\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<br>\u91cd\u3044\u66f4\u5e74\u671f\u306b\u898b\u821e\u308f\u308c\u305fC\u3055\u3093\u306e\u30b1\u30fc\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #333333; margin-bottom: 30px; width: 100%;\">\n<div style=\"display: block; border-bottom: solid 1px #333333; font-weight: bold; padding: 10px; background-color: #e4d5c3;\">C\u3055\u3093\u30fb45\u624d\uff08\u57fc\u7389\u770c\u5728\u4f4f\uff09\u306e\u4f53\u9a13\u8ac7<\/div>\n<div style=\"display: block; padding: 20px;\">\n<p>43\u6b73\u306b\u306a\u3063\u305f\u9803\u3001\u75b2\u308c\u3084\u3059\u3055\u3084\u30a4\u30e9\u30a4\u30e9\u3001\u6c17\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u3088\u3046\u306a\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u300c\u307e\u3060\u5927\u4e08\u592b\u300d\u3068\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3001\u4f53\u306e\u58f0\u3092\u805e\u304d\u5165\u308c\u305a\u306b\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>45\u6b73\u3092\u904e\u304e\u305f\u9803\u3001\u75c7\u72b6\u306f\u3055\u3089\u306b\u60aa\u5316\u3002\u6b62\u307e\u3089\u306a\u3044\u6c57\u3084\u6307\u306e\u95a2\u7bc0\u306e\u75db\u307f\u3001\u305d\u3057\u3066\u591c\u4e2d\u306b\u76ee\u304c\u899a\u3081\u3066\u7720\u308c\u306a\u304f\u306a\u308b\u65e5\u3005\u304c\u7d9a\u304d\u307e\u3057\u305f\u3002<\/p>\n<table style=\"border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37474\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img022-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37430\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img012.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img012.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img012-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<td style=\"vertical-align: top; width: 30%;\"><img class=\"alignnone size-full wp-image-37460\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img018-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u30ab\u30fc\u30d6\u306e\u56f3\u3092\u898b\u3066\u3001\u81ea\u5206\u306e\u4e0d\u8abf\u304c\u66f4\u5e74\u671f\u306b\u3088\u308b\u3082\u306e\u3060\u3068\u78ba\u4fe1\u3057\u3066\u6115\u7136\u3068\u3057\u3001\u305d\u3053\u3067\u521d\u3081\u3066\u3001\u771f\u5263\u306b\u81ea\u5206\u306e\u4f53\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u3092\u6c7a\u610f\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u5bfe\u7b56\u3068\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3092\u59cb\u3081\u308b\u3068\u30013\u30f6\u6708\u307b\u3069\u3067\u75c7\u72b6\u304c\u8efd\u304f\u306a\u3063\u3066\u304d\u305f\u306e\u3092\u5b9f\u611f\u3002\u3082\u3063\u3068\u65e9\u304f\u30b1\u30a2\u3092\u59cb\u3081\u3066\u3044\u308c\u3070\u3001\u3068\u4eca\u306f\u5c11\u3057\u5f8c\u6094\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u306e\u5909\u5316\u306b\u65e9\u3081\u306b\u6c17\u3065\u304d\u3001\u304d\u3061\u3093\u3068\u5411\u304d\u5408\u3046\u3053\u3068\u306e\u5927\u5207\u3055\u3092\u75db\u611f\u3057\u305f\u4f53\u9a13\u3067\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n\n\n<p>C\u3055\u3093\u306e\u5834\u5408\u3001\u6700\u521d\u306b\u4e0d\u8abf\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u30b1\u30a2\u3057\u3066\u3044\u308c\u3070\u75c7\u72b6\u60aa\u5316\u304c\u9632\u3052\u305f\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3060\u3051\u306b\u3001\u6094\u3084\u307e\u308c\u308b\u306e\u3082\u7121\u7406\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5bfe\u51e6\u304c\u9045\u304f\u306a\u3063\u3066\u3082\u8ae6\u3081\u305a\u306b\u4f53\u3068\u5411\u304d\u5408\u3063\u305f\u3053\u3068\u3067\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u3001\u66f4\u5e74\u671f\u306f\u3001\u75c7\u72b6\u306b\u500b\u4eba\u5dee\u306f\u3042\u308c\u3069\u3001\u5973\u6027\u306a\u3089\u8ab0\u3082\u304c\u901a\u308b\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e9\u304f\u6c17\u3065\u3044\u3066\u30b1\u30a2\u3092\u59cb\u3081\u3089\u308c\u308b\u306e\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u305f\u3068\u3048\u9045\u304f\u3066\u3082\u300c\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u300d\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u305d\u306e\u5f8c\u306e\u6bce\u65e5\u3092\u5927\u304d\u304f\u5909\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u304a\u60a9\u307f\u306e\u65b9\u306b\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u304c\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><\/p>\n<p><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_12symptoms\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3053\u308c\u3063\u3066\u66f4\u5e74\u671f\u969c\u5bb3\uff1f\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b12\u306e\u75c7\u72b6\u3092\uff14\u3064\u306e\u30bf\u30a4\u30d7\u304b\u3089\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<p><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1801_16\/\">\u3010\u66f4\u5e74\u671f\u4f53\u9a13\u8ac7\u301142\u6b73\u3067\u6ce3\u3044\u3066\u66ae\u3089\u3057\u305f\u65e5\u3005\u304b\u3089\u7b11\u9854\u304c\u623b\u308b\u307e\u3067 \uff1e\uff1e<\/a><\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU08\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u4eca\u304c\u30c1\u30e3\u30f3\u30b9\uff01\u30b5\u30d7\u30ea\u3068\u751f\u6d3b\u6539\u5584\u3067\u5fc3\u8eab\u306e\u30b1\u30a2\u3092\u59cb\u3081\u3088\u3046<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img026.jpg\" alt=\"\" class=\"wp-image-37593\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img026.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img026-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306b\u304a\u60a9\u307f\u306e\u65b9\u306b\u5411\u3051\u3066\u3001\u3053\u3053\u304b\u3089\u306e\u65e5\u3005\u3092\u4e57\u308a\u5207\u308b\u5bfe\u51e6\u6cd5\u3092\u4f1d\u6388\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u4eca\u304c\u30c1\u30e3\u30f3\u30b9\uff01<br>\u30b5\u30d7\u30ea\u3068\u751f\u6d3b\u6539\u5584\u3067\u5fc3\u8eab\u306e\u30b1\u30a2\u3092\u59cb\u3081\u3088\u3046\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300d\u3092\u88dc\u3046<\/li>\n<li>\u60aa\u7fd2\u6163\u3092\u65ad\u3061\u5207\u308a\u751f\u6d3b\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u6700\u521d\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u304a\u3059\u3059\u3081\u3059\u308b\u306e\u306f\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u30b1\u30a2\u3092\u59cb\u3081\u3084\u3059\u3044\u201c\u5165\u308a\u53e3\u201d\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u306e\u98df\u4e8b\u3060\u3051\u3067\u5fc5\u8981\u306a\u6804\u990a\u3092\u3059\u3079\u3066\u88dc\u3046\u306e\u306f\u5b9f\u306f\u7d50\u69cb\u5927\u5909\u306a\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u307e\u305a\u306f\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u30b5\u30d7\u30ea\u3067\u65e5\u3005\u306e\u4e0d\u8db3\u5206\u3092\u7d99\u7d9a\u7684\u306b\u88dc\u3044\u3001\u305d\u306e\u4e0a\u3067\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u3066\u3044\u304f\u306e\u304c\u52b9\u7387\u7684\u3067\u3059\u3002\u3000<\/p>\n\n\n\n<p>\u8ab0\u306b\u3067\u3082\u8a2a\u308c\u308b\u4f53\u306e\u5909\u5316\u3092\u6050\u308c\u305a\u306b\u3001\u3067\u304d\u308b\u3060\u3051\u5feb\u9069\u306b\u53d7\u3051\u5165\u308c\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u3057\u3063\u304b\u308a\u6e96\u5099\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u300c\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300d\u3092\u88dc\u3046<\/h3>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u5bfe\u51e6\u6cd5\u30671\u756a\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u4e3b\u6210\u5206\u3068\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u3054\u89a7\u306b\u306a\u3063\u3066\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u5f90\u3005\u306b\u6e1b\u5c11\u3057\u3066\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u671f\u5f85\u3067\u304d\u308b\u306e\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u69cb\u9020\u304c\u305d\u3063\u304f\u308a\u306a\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306e\u50cd\u304d<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u3068\u4f3c\u305f\u5206\u5b50\u69cb\u9020\u3092\u6301\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u4f53\u5185\u3067\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u540c\u3058\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"500\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img027.png\" alt=\"\" class=\"wp-image-37597\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img027.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img027-335x223.png 335w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img027-696x464.png 696w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img027-272x182.png 272w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u306e\u7d30\u80de\u306f\u3001\u305d\u308c\u3092\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u3068\u8a8d\u8b58\u3057\u3066\u53d7\u3051\u5165\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53d7\u3051\u5165\u308c\u3089\u308c\u305f\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u4f53\u306e\u4e2d\u3067\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u7523\u751f\u3092\u52a9\u3051\u3066\u808c\u3092\u5065\u3084\u304b\u306b\u4fdd\u3063\u305f\u308a\u3001\u5973\u6027\u7279\u6709\u306e\u4e0d\u8abf\u3092\u3084\u308f\u3089\u3052\u305f\u308a\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4ee3\u308f\u308a\u306e\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u9f62\u306b\u3088\u3063\u3066\u6e1b\u5c11\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u305d\u306e\u50cd\u304d\u3092\u88dc\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<p><strong>\u3010\u98df\u4e8b\u3060\u3051\u3067\u5fc5\u8981\u306a\u91cf\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u308b\u306e\u306f\u5927\u5909\u3059\u304e\u308b\uff01\u3011<\/strong><\/p>\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u826f\u3044\u306a\u3089\u3001\u98df\u4e8b\u3067\u6442\u308c\u3070\u3044\u3044\u306e\u3067\u306f\uff1f\u3068\u601d\u308f\u308c\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u305f\u3060\u3001\u65e5\u3005\u306e\u98df\u4e8b\u3060\u3051\u3067\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046\u307b\u3069\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u308b\u306e\u306f\u5bb9\u6613\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u5404\u7a2e\u7814\u7a76\u3084\u89b3\u5bdf\u30c7\u30fc\u30bf\u203b\u306b\u3088\u308b\u3068\u3001\u98df\u54c1\u7531\u6765\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u6442\u53d6\u3067\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u308b\u76ee\u5b89\u91cf\u306f \u7d0450 mg\/\u65e5 \u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u53c2\u8003\u3068\u306a\u308b\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u91cf\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-37604\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img028.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img028.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img028-360x96.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u305f\u3068\u3048\u3070\u30011\u65e5\u306b\u7d0d\u8c461\u30d1\u30c3\u30af\u3068\u8c46\u8150\u534a\u4e01\u3092\u6442\u308b\u3068\u542b\u91cf\u306f\u7d0474mg\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u91cf\u3092\u6bce\u65e5\u304b\u306a\u3089\u305a\u6442\u308a\u7d9a\u3051\u3089\u308c\u308b\u4eba\u306f\u3042\u307e\u308a\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u5b9f\u969b\u3001<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/houdou\/2003\/12\/h1224-4.html\" target=\"_blank\" rel=\"noopener\">\u56fd\u6c11\u6804\u990a\u8abf\u67fb\u3067\u306e\u539a\u751f\u52b4\u50cd\u7701\u306e\u767a\u8868<\/a>\u306b\u3088\u308b\u3068\u3001\u5e73\u5747\u7684\u306a\u65e5\u672c\u4eba\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u6442\u53d6\u91cf\u306f18\u338e\u3067\u3001\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u308b50mg\u306b\u306f\u308b\u304b\u306b\u53ca\u3073\u307e\u305b\u3093\u3002<\/p>\n<p>\u307e\u305f\u3001\u4eee\u306b\u6bce\u65e5\u305d\u308c\u3060\u3051\u6442\u53d6\u3067\u304d\u305f\u3068\u3057\u3066\u3082\u3001\u4f53\u5185\u3078\u306e\u5438\u53ce\u91cf\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u3001\u5341\u5206\u306b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u88dc\u586b\u306b\u3064\u306a\u304c\u308b\u304b\u306f\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u98df\u54c1\u3067\u6442\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u5869\u5206\u306e\u904e\u5270\u6442\u53d6\u3084\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u306a\u3069\u3001\u5225\u306e\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u203b<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/shingi\/2006\/06\/dl\/s0616-3c05.pdf\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u5b89\u5168\u306a\u6442\u53d6\u76ee\u5b89\u91cf\u306e\u8a2d\u5b9a\u306e\u691c\u8a3c\u200b\u200b<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u51fa\u5178\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1521136280181208576\" target=\"_blank\" rel=\"noopener\">CiNii Research\uff5c\u5e02\u8ca9\u5927\u8c46\u98df\u54c1\u306e\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u542b\u91cf\u306b\u3064\u3044\u3066<\/a>\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/houdou\/2003\/12\/h1224-4.html\" target=\"_blank\" rel=\"noopener\">\u539a\u751f\u52b4\u50cd\u7701\uff5c\u56fd\u6c11\u6804\u990a\u8abf\u67fb\uff08\u5e73\u621014\u5e74\uff09<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u3067\u6e1b\u5c11\u3057\u59cb\u3081\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u52b9\u7387\u3088\u304f\u88dc\u3046\u306a\u3089\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u6bce\u65e5\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u3001\u4eca\u306e\u4e0d\u8abf\u3092\u548c\u3089\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5c06\u6765\u306e\u66f4\u5e74\u671f\u306e\u5099\u3048\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u6b21\u7ae0<a href=\"#Chapter5\">5.\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/a>\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h3>4-2. \u60aa\u7fd2\u6163\u3092\u65ad\u3061\u5207\u308a\u3001\u751f\u6d3b\u7fd2\u6163\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u540c\u6642\u306b\u59cb\u3081\u3066\u6b32\u3057\u3044\u306e\u304c\u3001\u60aa\u7fd2\u6163\u3092\u65ad\u3061\u5207\u3063\u3066\u751f\u6d3b\u3092\u6574\u3048\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u304f\u3089\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u5145\u3057\u3066\u3082\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u306b\u3088\u3063\u3066<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4f53\u306e\u201c\u571f\u53f0\u201d\u304c\u5d29\u308c\u3066\u3044\u3066\u306f\u3001\u305b\u3063\u304b\u304f\u6442\u3063\u305f\u6804\u990a\u304c\u5341\u5206\u306b\u6d3b\u304b\u3055\u308c\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u65ad\u3061\u5207\u308b\u3079\u304d\u60aa\u7fd2\u6163\u306f\u4e0b\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ededed;\">\u30d7\u30ec\u66f4\u5e74\u671f\u306b\u65ad\u3061\u5207\u308b\u3079\u304d\u60aa\u7fd2\u6163<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u55ab\u7159\u7fd2\u6163<\/strong><\/p>\n<p>\u8840\u6d41\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u308b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u904e\u5ea6\u306e\u98f2\u9152<\/strong><\/p>\n<p>\u809d\u6a5f\u80fd\u306b\u8ca0\u62c5\u3092\u304b\u3051\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u8981\u56e0\u306b\u306a\u308b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u7121\u7406\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u904e\u98df<\/strong><\/p>\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u30db\u30eb\u30e2\u30f3\u3084\u81ea\u5f8b\u795e\u7d4c\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u6df1\u591c\u307e\u3067\u4ed5\u4e8b\u3092\u3059\u308b<\/strong><\/p>\n<p>\u7761\u7720\u4e0d\u8db3\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u4e71\u3057\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u5f37\u3081\u308b<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u304a\u98a8\u5442\u306f\u30b7\u30e3\u30ef\u30fc\u3067\u6e08\u307e\u305b\u308b<\/strong><\/p>\n<p>\u8840\u884c\u304c\u60aa\u304f\u306a\u308a\u3001\u51b7\u3048\u3084\u4e0d\u7720\u306e\u539f\u56e0\u306b\u306a\u308b<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u3057\u3066\u4ee5\u4e0b\u304c\u3001\u4eca\u65e5\u304b\u3089\u898b\u76f4\u3057\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u826f\u3044\u751f\u6d3b\u7fd2\u6163\u3067\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fbf3cf;\">\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u6574\u3048\u308b\u3079\u304d\u751f\u6d3b\u7fd2\u6163<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u6442\u308b<\/strong><\/p>\n<ul class=\"lstcir\">\n<li>\u671d\u98df\u306f\u5fc5\u305a\u6442\u308b<\/li>\n<li>\u5869\u5206\u3092\u6442\u308a\u3059\u304e\u306a\u3044<\/li>\n<li>\u66b4\u98f2\u66b4\u98df\u3092\u3057\u306a\u3044<\/li>\n<li>\u91ce\u83dc\u3084\u5927\u8c46\u98df\u54c1\uff08\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u716e\u8c46\u3001\u5473\u564c\u200b\u200b\u306a\u3069\uff09\u3092\u6442\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p><strong>\u6bce\u65e5\u9069\u5ea6\u306b\u4f53\u3092\u52d5\u304b\u3059<\/strong><\/p>\n<ul class=\"lstcir\">\n<li>\u99c5\u307e\u3067\u3001\u30b9\u30fc\u30d1\u30fc\u307e\u3067\u3001\u77ed\u8ddd\u96e2\u3067\u3082\u6bce\u65e5\u304b\u306a\u3089\u305a\u6b69\u304f<\/li>\n<li>\u30a8\u30ec\u30d9\u30fc\u30bf\u30fc\u3088\u308a\u968e\u6bb5\u3092\u512a\u5148\u3059\u308b<\/li>\n<li>\u4ed5\u4e8b\u306e\u9014\u4e2d\u3067\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/li>\n<li>\u666f\u8272\u3082\u697d\u3057\u3081\u308b\u6563\u6b69\u3092\u65e5\u8ab2\u306b\u3057\u3066\u307f\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<p><strong>\u826f\u8cea\u306e\u7761\u7720\u3092\u3068\u308b\uff08\u7761\u7720\u74b0\u5883\u3092\u6574\u3048\u308b\uff09<\/strong><\/p>\n<ul class=\"lstcir\">\n<li>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u8d77\u304d\u3066\u540c\u3058\u6642\u9593\u306b\u5bdd\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<li>\u5bdd\u308b\u6642\u9593\u306e2\u6642\u9593\u524d\u306b\u306fPC\u4f5c\u696d\u3084\u30b9\u30de\u30db\u95b2\u89a7\u3092\u3084\u3081\u308b<\/li>\n<li>\u5bdd\u308b3\u6642\u9593\u307b\u3069\u524d\u307e\u3067\u306b\u98df\u4e8b\u3092\u6e08\u307e\u305b\u308b\u200b\u200b<\/li>\n<li>\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3084\u6e7f\u5ea6\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u6bce\u65e5\u5165\u6d74\u3057\u3066\u4f53\u3092\u6e29\u3081\u308b<\/strong><\/p>\n<p>\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u6d78\u304b\u3063\u3066\u4f53\u3092\u6e29\u3081\u308b\u3053\u3068\u306f\u3001\u8840\u6d41\u3092\u6539\u5584\u3057\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b\u307b\u304b\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\n<p><strong>\u30ef\u30af\u30ef\u30af\u3059\u308b\u3053\u3068\u3092\u3059\u308b\uff08\u8da3\u5473\u3092\u307f\u3064\u3051\u308b\u3001\u59cb\u3081\u308b\uff09<\/strong><\/p>\n<p>\u697d\u3057\u307f\u306a\u304c\u3089\u3001\u96c6\u4e2d\u3067\u304d\u308b\u4f55\u304b\u3092\u3059\u308b\u3053\u3068\u3067\u8133\u304c\u6d3b\u6027\u5316\u3001\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308a\u3001\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u7e70\u308a\u8fd4\u3057\u304a\u4f1d\u3048\u3057\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306f\u300c\u305d\u308d\u305d\u308d\u66f4\u5e74\u671f\u306e\u6e96\u5099\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u300d\u3068\u3044\u3046\u4f53\u304b\u3089\u306e\u30b5\u30a4\u30f3\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6642\u671f\u306b\u3001\u60aa\u7fd2\u6163\u3092\u6539\u3081\u3001\u4f53\u306e\u571f\u53f0\u3092\u6574\u3048\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u304c\u3001\u4eca\u5f8c\u3092\u5143\u6c17\u306b\u4e57\u308a\u8d8a\u3048\u3066\u3044\u304f\u305f\u3081\u306e\u9375\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<p><strong>\u3010\u65b0\u7fd2\u6163\uff5c\u6bce\u65e5\u4f53\u91cd\u3092\u6e2c\u308d\u3046\u3011<\/strong><\/p>\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u304b\u3089\u306f\u3058\u3081\u308b\u65b0\u7fd2\u6163\u3068\u3057\u3066\u3001\u6bce\u65e5\u4f53\u91cd\u3092\u6e2c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n<p>\u4f53\u91cd\u306e\u5897\u6e1b\u306b\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u304c\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-37622\" style=\"margin-bottom: 0px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img029.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img029.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img029-360x168.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u65e5\u3005\u306e\u30c1\u30a7\u30c3\u30af\u306f\u3001\u300c\u4f55\u304c\u60aa\u304b\u3063\u305f\u306e\u304b\u300d\u3092\u632f\u308a\u8fd4\u308a\u3001\u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u898b\u76f4\u3057\u305f\u308a\u3001\u904b\u52d5\u8a08\u753b\u3092\u7acb\u3066\u305f\u308a\u3059\u308b\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u3064\u307e\u308a\u3001<span style=\"color: #f22273;\"><strong>\u4f53\u91cd\u30c1\u30a7\u30c3\u30af\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306b\u3064\u306a\u304c\u308b<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5fc3\u5f53\u305f\u308a\u306e\u306a\u3044\u5927\u304d\u306a\u5897\u6e1b\u306f\u75c5\u6c17\u306e\u524d\u5146\u3067\u3042\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u78ba\u8a8d\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u8fce\u3048\u305f\u3089\u3001\u6bce\u65e5\u4f53\u91cd\u3092\u6e2c\u308b\u7fd2\u6163\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter5\"><span id=\"i-3\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img030.jpg\" alt=\"\" class=\"wp-image-37625\"\/><\/figure>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081\u3068\u524d\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u6539\u5584\u3092\u8b33\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6570\u591a\u304f\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u8ff7\u3063\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u8efd\u6e1b\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076<\/li>\n<li>\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u305b\u3063\u304b\u304f\u98f2\u3093\u3067\u3082\u52b9\u679c\u304c\u5b9f\u611f\u3067\u304d\u306a\u3044\u3088\u3046\u3067\u306f\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3088\u304f\u8aad\u3093\u3067\u3001\u3042\u306a\u305f\u306e\u4f53\u3092\u672c\u5f53\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u304f\u308c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u898b\u6975\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1. \u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u306f\u3001\u5206\u5b50\u306e\u5927\u304d\u306a\u300c\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u300d\u3068\u3001\u7cd6\u304c\u5916\u308c\u3066\u5206\u5b50\u304c\u5c0f\u3055\u304f\u306a\u3063\u305f\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u300d\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u3067\u3082<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u9ad8\u5438\u53ce\u578b\u300d\u3068\u547c\u3070\u308c\u308b\u3001\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u3092\u9078\u3076\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"#Chapter3-1\">3-1. \u3010\u4f53\u9a13\u8ac71\uff5cA\u3055\u3093\u30fb39\u624d\u3011\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u5146\u3057\u306b\u5373\u30b5\u30d7\u30ea\u3067\u5bfe\u7b56\u3002\u7d50\u679c\u306f\u2026<\/a>\u3067\u3082\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u200b\u200b\u306e\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e3\u500d\u4ee5\u4e0a\u306e\u5438\u53ce\u7387\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u3010\u8c46\u77e5\u8b58\u3011<\/strong><br>\u66f4\u5e74\u671f\u306b\u6709\u52b9\u306a\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u306f\u3001\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u5909\u63db\u3055\u308c\u3066\u4f5c\u3089\u308c\u308b\u7269\u8cea\u3067\u3059\u3002<\/p>\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"display: block; background-color: #ffffff; border: solid 1px #dc3d66; padding: 20px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/2110_01\/\">\u66f4\u5e74\u671f\u30b5\u30d7\u30ea\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u81ea\u5206\u3067\u4f5c\u308b\u529b\u3092\u9ad8\u3081\u308b\u3082\u306e\u3092\u9078\u3076\u3002 \uff1e\uff1e<\/a><\/div>\n<\/div>\n\n\n<p>2\u3064\u306e\u9055\u3044\u3092\u793a\u3057\u305f\u4e0b\u8868\u3092\u3054\u89a7\u3044\u305f\u3060\u304f\u3068\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3084\u3001\u5438\u53ce\u7387\u30fb\u5438\u53ce\u306b\u304b\u304b\u308b\u6642\u9593\u304c\u500d\u4ee5\u4e0a\u7570\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left; background-color: #fbf3cf; width: 170px;\"><span style=\"color: #f22273;\"><strong>\u3010\u9ad8\u5438\u53ce\u578b\u3011<\/strong><\/span><br><strong>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong><br><span style=\"font-size: 80%;\">\uff08\u767a\u9175\u5f8c\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left; width: 240px;\">\u767a\u9175\u306b\u3088\u3063\u3066\u7cd6\u304c\u306f\u305a\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u8178\u5185\u7d30\u83cc\u306e\u50cd\u304d\u306b\u95a2\u4fc2\u306a\u304f\u52b9\u7387\u826f\u304f\u5438\u53ce\u3055\u308c\u308b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left; width: 230px;\">\n<p>\uff1c\u4f53\u5185\u3078\u306e\u5438\u53ce\u91cf\uff1e<br>\u6442\u53d6\u91cf\u306e\u7d048\u5272<\/p>\n<p>\uff1c\u5438\u53ce\u306b\u304b\u304b\u308b\u6642\u9593\uff1e<br>\u7d042\u6642\u9593<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left; background-color: #ededed;\"><span style=\"color: #f22273;\"><strong>\u3010\u4f4e\u5438\u53ce\u578b\u3011<\/strong><\/span><br><strong>\u30b0\u30ea\u30b3\u30b7\u30c9\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong><br><span style=\"font-size: 80%;\">\uff08\u767a\u9175\u3057\u3066\u3044\u306a\u3044\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\">\n<p>\u307e\u308f\u308a\u306b\u7cd6\u304c\u3064\u3044\u3066\u3044\u3066\u5206\u5b50\u91cf\u304c\u5927\u304d\u304f\u3001\u8178\u5185\u7d30\u83cc\u306e\u9175\u7d20\u3067\u7cd6\u3092\u5206\u89e3\u3057\u306a\u3051\u308c\u3070\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u306a\u3044<\/p>\n<p><span style=\"font-size: 80%;\">\u203b\u5927\u8c46\u88fd\u54c1\u306b\u542b\u307e\u308c\u308b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u5927\u534a\u304c\u30b0\u30ea\u30b3\u30b7\u30c9\u578b<\/span><\/p>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px; text-align: left;\">\n<p>\uff1c\u4f53\u5185\u3078\u306e\u5438\u53ce\u91cf\uff1e<br>\u6442\u53d6\u91cf\u306e\u7d042\u5272\u7a0b\u5ea6<\/p>\n<p>\uff1c\u5438\u53ce\u306b\u304b\u304b\u308b\u6642\u9593\uff1e<br>6\u6642\u9593\u301c8\u6642\u9593\u7a0b\u5ea6<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u5438\u53ce\u7387\u304c\u5727\u5012\u7684\u306b\u9ad8\u3044\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u914d\u5408\u3067\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u3001\u304b\u306a\u3089\u305a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">\u30c1\u30a7\u30c3\u30af\uff01<\/div>\n<p><strong>\u3010\u539f\u6750\u6599\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3011<\/strong><\/p>\n<p>\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u3092\u542b\u3093\u3067\u3044\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u5546\u54c1\u306e\u539f\u6750\u6599\u8868\u793a\u3067\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u3067\u3042\u308c\u3070\u4ee5\u4e0b\u306e\u3044\u305a\u308c\u304b\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u8cfc\u5165\u6642\u306b\u306f\u5fd8\u308c\u305a\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u9eb9\u83cc\u767a\u9175\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/li>\n<li>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/li>\n<li>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30a2\u30b0\u30ea\u30b3\u30f3<\/li>\n<li>\u9eb9\u83cc\u767a\u9175\u5927\u8c46\u80da\u82bd\u62bd\u51fa\u7269<\/li>\n<li>\u5927\u8c46\u80da\u82bd\u62bd\u51fa\u767a\u9175\u7269<\/li>\n<\/ul>\n<p>\u3061\u306a\u307f\u306b\u3001\u539f\u6750\u6599\u8868\u793a\u306f\u542b\u6709\u91cf\u306e\u591a\u3044\u3082\u306e\u304b\u3089\u4e0a\u4f4d\u306b\u8a18\u8f09\u3059\u308b\u6c7a\u307e\u308a\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u8a18\u8f09\u304c\u3042\u3063\u3066\u3082\u6700\u5f8c\u306e\u65b9\u3067\u3001\u4e0a\u4f4d\u306b\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u5834\u5408\u306f\u3001\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2. \u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u30dd\u30a4\u30f3\u30c8\u306e2\u3064\u76ee\u306f\u3001\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3076\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u89e3\u8aac\u3057\u3066\u304d\u305f\u3088\u3046\u306b\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u3001\u6708\u7d4c\u4e0d\u9806\u3001\u591a\u6c57\u3001\u3081\u307e\u3044\u3001\u4e0d\u5b89\u611f\u3001\u4e0d\u7720\u2026\u3068\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u6cbb\u3063\u305f\u304b\u3068\u601d\u3063\u305f\u3089\u6b21\u306b\u306f\u5225\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3001\u8907\u6570\u91cd\u306a\u3063\u3066\u73fe\u308c\u308b\u306a\u3069\u3068\u3066\u3082\u8907\u96d1\u306a\u3082\u306e\u3002<\/p>\n\n\n\n<p>\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3067\u4e0d\u8db3\u3057\u305f\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3048\u3066\u3082\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3001\u3053\u3046\u3057\u305f\u8907\u6570\u3067\u4e0d\u5b9a\u671f\u306e\u75c7\u72b6\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8907\u96d1\u5316\u3057\u305f\u60a9\u307f\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3055\u307e\u3056\u307e\u306a\u52b9\u80fd\u3092\u6301\u3064\u6210\u5206\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5fc5\u8981<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4e3b\u6210\u5206\u3092\u300c\u30a2\u30b0\u30ea\u30b3\u30f3\u578b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u3068\u3057\u3066\u3001\u4ed6\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5929\u7136\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 540px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 120px;\">\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 420px;\">\u4e3b\u306a\u52b9\u80fd<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #fbf9f6;\"><img class=\"alignnone size-full wp-image-37669\" style=\"margin-bottom: -20px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img031.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img031.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img031-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><br>\u9ad8\u9e97\u4eba\u53c2<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\uff1c\u7279\u306b\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u80fd\uff1e<p><\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px; margin-bottom: 30px;\">\n<li>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c<\/li>\n<li>\u75b2\u52b4\u56de\u5fa9<\/li>\n<li>\u6ecb\u990a\u5f37\u58ee<\/li>\n<li>\u6297\u9178\u5316\u4f5c\u7528<\/li>\n<\/ul>\n<p>\u203b\u305d\u306e\u4ed6<\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u865a\u5f31\u4f53\u8cea\u306e\u6539\u5584<\/li>\n<li>\u76ae\u819a\u75c5\u306e\u6539\u5584<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #fbf9f6;\"><img class=\"alignnone size-full wp-image-37670\" style=\"margin-bottom: -20px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img032.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img032.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img032-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><br>\u30af\u30b3\u306e\u5b9f<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\uff1c\u7279\u306b\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u80fd\uff1e<p><\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px; margin-bottom: 30px;\">\n<li>\u8840\u884c\u4fc3\u9032\u306b\u3088\u308b\u51b7\u3048\u6027\u6539\u5584<\/li>\n<li>\u75b2\u52b4\u56de\u5fa9<\/li>\n<li>\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/li>\n<\/ul>\n<p>\u203b\u305d\u306e\u4ed6<\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u7f8e\u808c\u3001\u7f8e\u767d\u52b9\u679c<\/li>\n<li>\u8ca7\u8840\u4e88\u9632<\/li>\n<li>\u30c0\u30a4\u30a8\u30c3\u30c8<\/li>\n<li>\u76ee\u306e\u75b2\u308c\u3084\u8996\u529b\u4f4e\u4e0b\u306e\u6539\u5584\u3001\u767d\u5185\u969c\u3084\u7dd1\u5185\u969c\u306a\u3069\u306e\u773c\u75c5\u4e88\u9632<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #fbf9f6;\"><img class=\"alignnone size-full wp-image-37671\" style=\"margin-bottom: -20px;\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img033.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img033.png 350w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/10\/puravida436_img033-223x223.png 223w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><br>\u6c99\u68d8\u200b\u200b<br><span style=\"font-size: 80%;\">\uff08\u30b5\u30b8\u30fc\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\uff1c\u7279\u306b\u30d7\u30ec\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u80fd\uff1e<p><\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px; margin-bottom: 30px;\">\n<li>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7de9\u548c<\/li>\n<li>\u6297\u9178\u5316\u529b\u5411\u4e0a<\/li>\n<li>\u51b7\u3048\u75c7\u3001\u3080\u304f\u307f<\/li>\n<li>\u7cbe\u795e\u75b2\u52b4<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n<\/ul>\n<p>\u203b\u305d\u306e\u4ed6<\/p>\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u4f53\u6e29\u4e0a\u6607\u3001\u8ca7\u8840<\/li>\n<li>\u7f8e\u5bb9\u3001\u7f8e\u808c\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\u3055\u307e\u3056\u307e\u306a\u52b9\u80fd\u3092\u6301\u3064\u6210\u5206\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong><\/span>\u306a\u3089\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u69d8\u3005\u306a\u4e0d\u8abf\u3084\u60a9\u307f\u306b\u7dcf\u5408\u7684\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3057\u3063\u304b\u308a\u6e96\u5099\u3092\u3057\u3066\u3001\u30d7\u30ec\u66f4\u5e74\u671f\u301c\u66f4\u5e74\u671f\u3092\u524d\u5411\u304d\u306b\u8fce\u3048\u3089\u308c\u308b\u3088\u3046\u3001\u81ea\u5206\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u66f4\u5e74\u671f\u30b5\u30d7\u30ea\u306e\u304a\u9078\u3073\u306b\u306f\u3053\u3061\u3089\u306e\u8a18\u4e8b\u304c\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/equolsupplement_recommendation\/\">\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u3092\u9078\u3076\u305f\u3081\u306e\uff15\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3002\u5f8c\u6094\u3057\u306a\u3044\u9078\u3073\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU09\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u5927\u304d\u304f\u5206\u3051\u308b\u30683\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u6708\u7d4c\u5468\u671f\u3084\u65e5\u6570\u304c\u4e0d\u898f\u5247\u306b\u306a\u308b<\/li><li>\u7d4c\u8840\u306e\u91cf\u306b\u30e0\u30e9\u304c\u51fa\u308b<\/li><li>\u4eca\u307e\u3067\u306b\u306a\u3044\u300c\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u300d\u4e0d\u8abf\u304c\u73fe\u308c\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u3089\u304c\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306a\u306e\u304b\u3092\u898b\u6975\u3081\u308b\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>30\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u200b\u200b\u3067\u3042\u308b\u3053\u3068<\/li><li>\u3053\u306e\u6642\u671f\u306b\u306a\u3063\u3066\u521d\u3081\u3066\u73fe\u308c\u305f\u75c7\u72b6\u3067\u3042\u308b\u3053\u3068<\/li><li>\u4ed6\u306e\u75c5\u6c17\u306e\u5f71\u97ff\u306f\u8003\u3048\u3089\u308c\u306a\u3044\u3053\u3068\uff08\u65e2\u5f80\u75c7\u306f\u306a\u3044\/\u5065\u5eb7\u8a3a\u65ad\u3067\u554f\u984c\u306a\u304b\u3063\u305f\u306a\u3069\uff09<\/li><li>\u300c\u4ed5\u4e8b\u3092\u4f11\u3080\u300d\u300c\u5bdd\u8fbc\u3080\u300d\u307b\u3069\u306e\u91cd\u75c7\u3067\u306f\u306a\u3044\u3053\u3068\u200b\u200b<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u4e0d\u8abf\u306f\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5229\u7528\u3068\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u306b\u3088\u3063\u3066\u3001\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fc3\u8eab\u306e\u8ee2\u63db\u671f\u3092\u5143\u6c17\u306b\u4e57\u308a\u5207\u308b\u305f\u3081\u306b\u3001\u3053\u306e\u8a18\u4e8b\u3092\u5f79\u7acb\u3066\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d7\u30ec\u66f4\u5e74\u671f\u3068\u306f\u3001\u4e00\u822c\u7684\u306a\u66f4\u5e74\u671f\u306e\u5c11\u3057\u524d\u300130\u4ee3\u5f8c\u534a\u301c40\u4ee3\u524d\u534a\u306e\u5973\u6027\u306b\u73fe\u308c\u308b\u66f4\u5e74\u671f\u306b\u4f3c\u305f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306e\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30d7\u30ec\u66f4\u5e74\u671f\u306e\u4e3b\u306a\uff13\u3064\u306e\u75c7\u72b6\u3068\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u5a66\u4eba\u79d1\u533b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":37293,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/37289"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=37289"}],"version-history":[{"count":280,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/37289\/revisions"}],"predecessor-version":[{"id":38638,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/37289\/revisions\/38638"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/37293"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=37289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=37289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=37289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}