{"id":36918,"date":"2026-02-04T14:33:00","date_gmt":"2026-02-04T05:33:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=36918"},"modified":"2026-03-03T17:16:50","modified_gmt":"2026-03-03T08:16:50","slug":"menopause_skinbreaksout","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_skinbreaksout\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306f\u3044\u3064\u307e\u3067\uff1f\u8d64\u307f\u3084\u30d6\u30c4\u30d6\u30c4\u306e\u539f\u56e0\u3068\u5bfe\u7b56\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u808c\u8cea\u304c\u6025\u306b\u5909\u5316\u3057\u3001\u8d64\u307f\u3084\u30d6\u30c4\u30d6\u30c4\u3001\u304b\u3086\u307f\u306a\u3069\u306e\u808c\u8352\u308c\u306b\u60a9\u307e\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u300c\u3044\u3064\u306b\u306a\u3063\u305f\u3089\u808c\u8352\u308c\u304b\u3089\u89e3\u653e\u3055\u308c\u308b\u306e\u3060\u308d\u3046\u2026\u300d\u3068\u4e0d\u5b89\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/strong><\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u4e00\u822c\u7684\u306b45\u301c55\u6b73\u3054\u308d\u3060\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u843d\u3061\u7740\u3051\u3070\u808c\u306e\u4e0d\u8abf\u3082\u5f90\u3005\u306b\u6539\u5584\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\u306f\u3001\u66f4\u5e74\u671f\u3092\u904e\u304e\u3066\u3082\u808c\u8352\u308c\u304c\u9577\u5f15\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u66f4\u5e74\u671f\u306b\u808c\u8352\u308c\u304c\u8d77\u3053\u308b\u539f\u56e0\u3084\u7279\u5fb4\u3001\u5177\u4f53\u7684\u306a\u5bfe\u7b56\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb36918-69f789e9b0b17\"  class=\"panel-layout\" ><div id=\"pg-gb36918-69f789e9b0b17-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb36918-69f789e9b0b17-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb36918-69f789e9b0b17-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\">\n<strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\n\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5b89\u5b9a\u3059\u308b\u6570\u5e74\u7a0b\u5ea6\u3067\u843d\u3061\u7740\u304f\u306e\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u5bfe\u7b56\u306b\u306f\u3001\u4e01\u5be7\u306a\u4fdd\u6e7f\u3068\u7d2b\u5916\u7dda\u5bfe\u7b56\u306b\u52a0\u3048\u3001\u6e1b\u5c11\u3057\u305f\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3084\u3001\u808c\u306e\u4fee\u5fa9\u3092\u52a9\u3051\u308b\u6f22\u65b9\u7531\u6765\u306e\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\uff08\u30af\u30b3\u306e\u5b9f\u30fb\u30b5\u30b8\u30fc\u306a\u3069\uff09\u306e\u6d3b\u7528\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/a><\/li><li><a href=\"#i-2\">\u66f4\u5e74\u671f\u306b\u808c\u8352\u308c\u304c\u8d77\u3053\u308b\u539f\u56e0<\/a><\/li><li><a href=\"#i-3\">\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u808c\u8352\u308c\u306e\u7279\u5fb4<\/a><\/li><li><a href=\"#i-4\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-5\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u30fb\u30d6\u30c4\u30d6\u30c4\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u7531\u6765\u6210\u5206<\/a><\/li><li><a href=\"#i-6\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u5bfe\u5fdc\u3057\u305f\u7f8e\u5bb9\u6210\u5206\u3092\u8907\u5408\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-7\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306f\u3044\u3064\u307e\u3067\u7d9a\u304f\uff1f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img002.jpg\" alt=\"\" class=\"wp-image-36924\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u66f4\u5e74\u671f\u306b\u3068\u3082\u306a\u3046\u808c\u8352\u308c\u306f\u6570\u5e74\u7a0b\u5ea6\u3067\u843d\u3061\u7740\u304f\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u304c\u843d\u3061\u7740\u3044\u3066\u3082\u3001\u504f\u3063\u305f\u98df\u751f\u6d3b\u3084\u7761\u7720\u4e0d\u8db3\u3001\u30b9\u30c8\u30ec\u30b9\u306a\u3069\u304c\u539f\u56e0\u3067\u9589\u7d4c\u5f8c\u3082\u75c7\u72b6\u304c\u7d9a\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u808c\u8001\u5316\u3082\u9032\u3080\u305f\u3081\u3001\u4f55\u3082\u5bfe\u7b56\u305b\u305a\u306b\u653e\u7f6e\u3059\u308b\u3068\u30b7\u30ef\u3084\u305f\u308b\u307f\u3001\u304f\u3059\u307f\u3068\u3044\u3063\u305f\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u3082\u3002<\/p>\n\n\n\n<p>\u300c\u66f4\u5e74\u671f\u304c\u7d42\u308f\u308c\u3070\u81ea\u7136\u306b\u6cbb\u308b\u300d\u3068\u6cb9\u65ad\u305b\u305a\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3084\u9069\u5207\u306a\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u66f4\u5e74\u671f\u306b\u808c\u8352\u308c\u304c\u8d77\u3053\u308b\u539f\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img003.jpg\" alt=\"\" class=\"wp-image-36925\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u808c\u8352\u308c\u304c\u8d77\u304d\u308b\u539f\u56e0\u306b\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11<\/strong><\/li><li><strong>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c<\/strong><\/li><li><strong>\u30b9\u30c8\u30ec\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u66f4\u5e74\u671f\u306b\u751f\u3058\u308b\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u808c\u306e\u5f3e\u529b\u6027\u3084\u4fdd\u6e7f\u529b\u3092\u7dad\u6301\u3059\u308b\u300c\u30b3\u30e9\u30fc\u30b2\u30f3\u300d\u306e\u751f\u6210\u3092\u4fc3\u3059\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u66f4\u5e74\u671f\u306b\u306a\u3063\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u4e7e\u71e5\u3084\u305f\u308b\u307f\u3001\u5c0f\u30b8\u30ef\u3068\u3044\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u76ae\u8102\u5206\u6ccc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u3082\u540c\u6642\u306b\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001\u6c34\u5206\u3068\u6cb9\u5206\u306e\u4e21\u65b9\u304c\u4e0d\u8db3\u3057\u3001\u808c\u8352\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u306e\u4e71\u308c<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u52a0\u9f62\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u9045\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u306a\u3044\u3068\u3001\u53e4\u3044\u89d2\u8cea\u304c\u808c\u306b\u6b8b\u308a\u3001\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u30cb\u30ad\u30d3\u3084\u30d6\u30c4\u30d6\u30c4\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3. \u30b9\u30c8\u30ec\u30b9\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u8077\u5834\u3067\u306e\u8cac\u4efb\u5897\u52a0\u3084\u5bb6\u5ead\u74b0\u5883\u306e\u5909\u5316\u3001\u89aa\u306e\u4ecb\u8b77\u306a\u3069\u304c\u91cd\u306a\u308a\u3001\u5fc3\u7406\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u306a\u308a\u3084\u3059\u3044\u6642\u671f\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u306f\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u808c\u306b\u5fc5\u8981\u306a\u6804\u990a\u3084\u9178\u7d20\u304c\u5c4a\u304d\u306b\u304f\u304f\u306a\u308b\u305f\u3081\u3001\u4e7e\u71e5\u3084\u304b\u3086\u307f\u304c\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u8840\u884c\u4e0d\u826f\u3084\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u4f4e\u4e0b\u3092\u62db\u304f\u3053\u3068\u3067\u808c\u8352\u308c\u304c\u60aa\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/skin_concerns\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3042\u306a\u305f\u306e\u808c\u60a9\u307f\u306e\u539f\u56e0\u304c\u308f\u304b\u308b\uff01\u539f\u56e0\u5225\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b\u808c\u8352\u308c\u306e\u7279\u5fb4<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img004.jpg\" alt=\"\" class=\"wp-image-36929\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u808c\u306e\u4e7e\u71e5\u3084\u8d64\u307f\u3001\u304b\u3086\u307f\u3001\u30cb\u30ad\u30d3\u306a\u3069\u306e\u808c\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u66f4\u5e74\u671f\u306b\u751f\u3058\u308b\u808c\u8352\u308c\u306e\u7279\u5fb4\u3068\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u4e7e\u71e5\u30fb\u3072\u308a\u3064\u304d<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u5c11\u3057\u3001\u808c\u306e\u6c34\u5206\u4fdd\u6301\u529b\u3084\u76ae\u8102\u306e\u5206\u6ccc\u91cf\u304c\u4f4e\u4e0b\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u808c\u306e\u6f64\u3044\u3068\u6cb9\u5206\u304c\u4e0d\u8db3\u3057\u3001\u4e7e\u71e5\u306b\u3088\u3063\u3066\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u5f31\u307e\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u305f\u808c\u306f\u3001\u5916\u90e8\u523a\u6fc0\u306b\u904e\u654f\u306b\u306a\u308b\u305f\u3081\u3001\u4e7e\u71e5\u3084\u3072\u308a\u3064\u304d\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u808c\u304c\u4e7e\u71e5\u3059\u308b\u3068\u3001\u3064\u3063\u3071\u308a\u611f\u3084\u3072\u308a\u3064\u304d\u306e\u307b\u304b\u3001\u89d2\u8cea\u5c64\u304c\u306f\u304c\u308c\u308b\u3053\u3068\u3067\u808c\u306e\u30c4\u30e4\u304c\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u30b4\u30ef\u3064\u304d\u306b\u3088\u3063\u3066\u5316\u7ca7\u30ce\u30ea\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u8d64\u307f<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306b\u306f\u3001\u808c\u306e\u4e7e\u71e5\u304c\u9032\u3093\u3067\u5916\u90e8\u523a\u6fc0\u306b\u654f\u611f\u306b\u306a\u308b\u305f\u3081\u3001\u5c11\u3057\u306e\u6469\u64e6\u3084\u523a\u6fc0\u3067\u3082\u8d64\u307f\u3084\u708e\u75c7\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong>\u3068\u304f\u306b\u982c\u3084\u9f3b\u307e\u308f\u308a\u306f\u6bdb\u7d30\u8840\u7ba1\u304c\u96c6\u4e2d\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u8d64\u307f\u304c\u76ee\u7acb\u3061\u3084\u3059\u3044\u90e8\u4f4d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u66f4\u5e74\u671f\u7279\u6709\u306e\u300c\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u300d\u3082\u808c\u306e\u8d64\u307f\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u4f53\u6e29\u304c\u4e0a\u304c\u308b\u3068\u3001\u9854\u3084\u9996\u5468\u308a\u306e\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u4e00\u6642\u7684\u306b\u307b\u3066\u308a\u3084\u8d64\u307f\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u304b\u3086\u307f<\/h3>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u808c\u304c\u4e7e\u71e5\u3059\u308b\u3068\u3001\u5916\u90e8\u523a\u6fc0\u306b\u654f\u611f\u306b\u306a\u308a\u3001\u304b\u3086\u307f\u304c\u51fa\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u6c34\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u6d0b\u670d\u306e\u7e4a\u7dad\u3068\u306e\u64e6\u308c\u3068\u3044\u3063\u305f\u5c11\u3057\u306e\u523a\u6fc0\u306b\u53cd\u5fdc\u3057\u3066\u3001\u304b\u3086\u307f\u3084\u30c1\u30af\u30c1\u30af\u611f\u3092\u611f\u3058\u308b\u3053\u3068\u3082\u3002<strong>\u808c\u3092\u304b\u304d\u3080\u3057\u308b\u3068\u708e\u75c7\u304c\u60aa\u5316\u3057\u3001\u3055\u3089\u306b\u304b\u3086\u307f\u3084\u8d64\u307f\u306a\u3069\u304c\u60aa\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4. \u30cb\u30ad\u30d3\uff08\u30d6\u30c4\u30d6\u30c4\uff09<\/h3>\n\n\n\n<p><strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u76ae\u8102\u5206\u6ccc\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3068\u3001\u6bdb\u7a74\u306b\u53e4\u3044\u89d2\u8cea\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5e74\u9f62\u3068\u3068\u3082\u306b\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u9045\u304f\u306a\u308b\u3068\u3001\u53e4\u3044\u89d2\u5c64\u304c\u5265\u304c\u308c\u843d\u3061\u305a\u306b\u808c\u8868\u9762\u306b\u6b8b\u308a\u3001\u6bdb\u7a74\u304c\u8a70\u307e\u308a\u3084\u3059\u304f\u306a\u3063\u3066\u30a2\u30af\u30cd\u83cc\u304c\u5897\u6b96\u3057\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u5927\u4eba\u30cb\u30ad\u30d3\u304c\u30a2\u30b4\u3084\u30d5\u30a7\u30a4\u30b9\u30e9\u30a4\u30f3\u3092\u4e2d\u5fc3\u306b\u51fa\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.aad.org\/public\/everyday-care\/skin-care-secrets\/anti-aging\/skin-care-during-menopause\" target=\"_blank\" rel=\"noopener\">AAD<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u5bfe\u7b56<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img005.jpg\" alt=\"\" class=\"wp-image-36933\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3084\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u5de5\u592b\u3067\u6539\u5584\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u5fb9\u5e95\u3059\u308b\uff08\u6d17\u9854\u30fb\u4fdd\u6e7f\u30fb\u7d2b\u5916\u7dda\u5bfe\u7b56\uff09<\/strong><\/li><li><strong>\u98df\u4e8b\u3092\u5de5\u592b\u3059\u308b<\/strong><\/li><li><strong>\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/li><li><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/strong><\/li><li><strong>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u5bfe\u7b56\u65b9\u6cd5\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u3001\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u5fb9\u5e95\u3059\u308b\uff08\u6d17\u9854\u30fb\u4fdd\u6e7f\u30fb\u7d2b\u5916\u7dda\u5bfe\u7b56\uff09<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u808c\u306f\u4e7e\u71e5\u3057\u3084\u3059\u304f\u3001\u3068\u3066\u3082\u30c7\u30ea\u30b1\u30fc\u30c8\u306a\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d17\u9854\u6642\u306f\u808c\u306b\u8ca0\u62c5\u3092\u304b\u3051\u306a\u3044\u3088\u3046\u305f\u3063\u3077\u308a\u306e\u6ce1\u3067\u512a\u3057\u304f\u6d17\u3044\u3001\u306c\u308b\u307e\u6e6f\u3067\u4e01\u5be7\u306b\u3059\u3059\u304e\u307e\u3057\u3087\u3046\u3002\u30b4\u30b7\u30b4\u30b7\u64e6\u308b\u3088\u3046\u306a\u6d17\u3044\u65b9\u306f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u3055\u3089\u306b\u4f4e\u4e0b\u3055\u305b\u308b\u305f\u3081\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><strong>\u30b9\u30ad\u30f3\u30b1\u30a2\u306e\u969b\u306f\u3001\u30bb\u30e9\u30df\u30c9\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306a\u3069\u306e\u4fdd\u6e7f\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u5316\u7ca7\u54c1\u3092\u9078\u3073\u3001\u6c34\u5206\u3092\u88dc\u3063\u305f\u5f8c\u306f\u3001\u4e73\u6db2\u3084\u30af\u30ea\u30fc\u30e0\u3067\u3057\u3063\u304b\u308a\u30d5\u30bf\u3092\u3057\u3066\u6f64\u3044\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u3001\u808c\u306e\u4e7e\u71e5\u3084\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3092\u3055\u3089\u306b\u52a0\u901f\u3055\u305b\u308b\u305f\u3081\u3001\u7d2b\u5916\u7dda\u5bfe\u7b56\u306f\u5b63\u7bc0\u3084\u5929\u5019\u3092\u554f\u308f\u305a\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u306e\u306f\u3082\u3061\u308d\u3093\u3001\u5e3d\u5b50\u3084\u65e5\u5098\u306a\u3069\u3082\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7d2b\u5916\u7dda\u306f\u7a93\u30ac\u30e9\u30b9\u3092\u901a\u308a\u629c\u3051\u308b\u305f\u3081\u3001\u5bb6\u306b\u3044\u308b\u3068\u304d\u306b\u3082\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u98df\u4e8b\u3092\u5de5\u592b\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u808c\u8352\u308c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001\u98df\u4e8b\u306b\u3088\u308b\u5185\u5074\u304b\u3089\u306e\u30b1\u30a2\u3082\u91cd\u8981\u3067\u3059\u3002<\/span><\/strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3084\u52a0\u9f62\u306b\u3088\u308a\u3001\u808c\u306e\u6f64\u3044\u3084\u4fee\u5fa9\u529b\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3001\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u610f\u8b58\u7684\u306b\u6442\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u808c\u306b\u3088\u3044\u6804\u990a\u6210\u5206\u306e\u4f8b\u3068\u3057\u3066\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 640px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 180px;\">\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 230px;\">\u50cd\u304d<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 230px;\">\u98df\u54c1\u306e\u4f8b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30b3\u30e9\u30fc\u30b2\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u4fdd\u3064<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u9d8f\u624b\u7fbd\u3001\u9b5a\u306e\u76ae\u3001\u30bc\u30e9\u30c1\u30f3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d3\u30bf\u30df\u30f3A<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u3059<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30cb\u30f3\u30b8\u30f3\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30ec\u30d0\u30fc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d3\u30bf\u30df\u30f3C<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30b3\u30e9\u30fc\u30b2\u30f3\u751f\u6210\u3092\u52a9\u3051\u3001\u6297\u9178\u5316\u4f5c\u7528\u3067\u7d2b\u5916\u7dda\u30c0\u30e1\u30fc\u30b8\u3092\u9632\u3050<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u67d1\u6a58\u985e\u3001\u30a4\u30c1\u30b4\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d3\u30bf\u30df\u30f3E<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u6297\u9178\u5316\u4f5c\u7528\u3001\u8840\u6d41\u4fc3\u9032\u4f5c\u7528<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u3054\u307e\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30a2\u30dc\u30ab\u30c9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u3001\u76ae\u8102\u5206\u6ccc\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u8c5a\u8089\u3001\u7d0d\u8c46\u3001\u4e73\u88fd\u54c1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u3057\u3001\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u6539\u5584\u306b\u5f79\u7acb\u3064<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u8c46\u4e73<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u6210\u5206\u3092\u542b\u3080\u98df\u6750\u3092\u3001\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u306b\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<strong>\u7cd6\u5206\u3084\u8102\u8cea\u3001\u6dfb\u52a0\u7269\u306e\u591a\u3044\u98df\u54c1\u306f\u808c\u8352\u308c\u3092\u60aa\u5316\u3055\u305b\u308b\u305f\u3081\u3001\u306a\u308b\u3079\u304f\u63a7\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u3001\u7761\u7720\u306e\u8cea\u304c\u60aa\u3044\u3068\u3044\u3063\u305f\u72b6\u6cc1\u3060\u3068\u3001\u6210\u9577\u30db\u30eb\u30e2\u30f3\u304c\u4e0d\u8db3\u3057\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u4e71\u308c\u3066\u808c\u8352\u308c\u304c\u60aa\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u306a\u3044\u3088\u3046\u306b\u3001\u5c31\u5bdd\u524d\u306e\u30b9\u30de\u30db\u306e\u4f7f\u7528\u3084\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u306f\u907f\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u9577\u6642\u9593\u306e\u663c\u5bdd\u306f\u907f\u3051\u308b\u300d\u300c\u65e5\u4e2d\u306b\u306a\u308b\u3079\u304f\u52d5\u304f\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u300d\u3068\u3044\u3063\u305f\u5de5\u592b\u3067\u3082\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-4. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u5bfe\u7b56\u3067\u306f\u3001\u98df\u4e8b\u304b\u3089\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u6442\u308b\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e5\u3005\u5fd9\u3057\u304f\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3001\u808c\u306b\u5fc5\u8981\u306a\u6804\u990a\u3092\u5341\u5206\u306b\u6442\u53d6\u3067\u304d\u306a\u3044\u3068\u304a\u60a9\u307f\u306e\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u305d\u306e\u3088\u3046\u306a\u65b9\u306f\u3001\u65e5\u3005\u306e\u6804\u990a\u4e0d\u8db3\u3092\u88dc\u3046\u624b\u6bb5\u3068\u3057\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u300c\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u3084\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u3068\u3044\u3063\u305f\u6210\u5206\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u305f\u3081\u3001\u4e7e\u71e5\u3084\u8d64\u307f\u3068\u3044\u3063\u305f\u66f4\u5e74\u671f\u7279\u6709\u306e\u808c\u8352\u308c\u306e\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u66f4\u5e74\u671f\u306e\u808c\u306f\u4e7e\u71e5\u3057\u304c\u3061\u306a\u306e\u3067\u3001\u808c\u306e\u6f64\u3044\u3084\u30cf\u30ea\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u3067\u3042\u308b\u300c\u30b3\u30e9\u30fc\u30b2\u30f3\u300d\u3084\u300c\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u300d\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/beauty_supplement\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u301150\u4ee3\u306e\u7f8e\u5bb9\u30b5\u30d7\u30ea\u300c\u7dcf\u5408\u30b5\u30d7\u30ea\u300d\u304c\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u3092\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-5. \u5fc5\u8981\u306b\u5fdc\u3058\u3066\u533b\u5e2b\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u304c\u9577\u5f15\u3044\u305f\u308a\u60aa\u5316\u3057\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u81ea\u5df1\u5224\u65ad\u305b\u305a\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u808c\u8352\u308c\u306e\u539f\u56e0\u304c\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u3042\u308b\u5834\u5408\u306f\u3001\u5a66\u4eba\u79d1\u3067\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u3092\u53d7\u3051\u305f\u308a\u3001\u4f53\u8cea\u306b\u5408\u308f\u305b\u3066\u51e6\u65b9\u3055\u308c\u305f\u6f22\u65b9\u85ac\u3092\u670d\u7528\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3088\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u808c\u8352\u308c\u306e\u539f\u56e0\u304c\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3063\u305f\u7cbe\u795e\u7684\u306a\u3082\u306e\u3067\u3042\u308b\u5834\u5408\u3067\u306f\u3001\u5fc3\u7642\u5185\u79d1\u3067\u306e\u30b1\u30a2\u3067\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u30fb\u30d6\u30c4\u30d6\u30c4\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u7531\u6765\u6210\u5206<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img006.jpg\" alt=\"\" class=\"wp-image-36946\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u3084\u30d6\u30c4\u30d6\u30c4\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u4e7e\u71e5\u3084\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3001\u8840\u6d41\u4e0d\u8db3\u306a\u3069\u304c\u91cd\u306a\u3063\u3066\u8d77\u3053\u308a\u3084\u3059\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u4e0d\u8abf\u306b\u5bfe\u3057\u3066\u306f\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u808c\u306e\u8abf\u5b50\u3092\u6574\u3048\u308b\u3001\u6f22\u65b9\u7531\u6765\u306e\u6210\u5206\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u5065\u5eb7\u306b\u304a\u3059\u3059\u3081\u306e\u6f22\u65b9\u7531\u6765\u6210\u5206\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\uff1c\u30af\u30b3\u306e\u5b9f\uff1e<br>\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6574\u3048\u308b\u30d3\u30bf\u30df\u30f3A\u304c\u8c4a\u5bcc\u3067\u3001\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong>\uff1c\u6c99\u68d8\uff08\u30b5\u30b8\u30fc\uff09\uff1e<br>\u30d3\u30bf\u30df\u30f3E\u3084K\u3001\u6297\u9178\u5316\u7269\u8cea\u3001\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u306a\u3069\u306e\u6804\u990a\u7d20\u3092\u542b\u307f\u3001\u808c\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u6574\u3048\u3066\u518d\u751f\u3092\u4fc3\u3059\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u306f\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u5065\u5eb7\u98df\u54c1\u306a\u3069\u3067\u88dc\u3046\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u66f4\u5e74\u671f\u306e\u808c\u8352\u308c\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u5bfe\u5fdc\u3057\u305f\u7f8e\u5bb9\u6210\u5206\u3092\u8907\u5408\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img007.jpg\" alt=\"\" class=\"wp-image-36950\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/09\/puravida423_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u5fd9\u3057\u3044\u6bce\u65e5\u306e\u4e2d\u3067\u3001\u5fc5\u8981\u306a\u6804\u990a\u3059\u3079\u3066\u3092\u98df\u4e8b\u3060\u3051\u3067\u88dc\u3046\u306e\u306f\u96e3\u3057\u3044\u2026\u300d<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u304a\u60a9\u307f\u3092\u3082\u3064\u65b9\u306b\u306f\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306e\u5de5\u592b\u306b\u52a0\u3048\u3066\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3072\u3068\u3064\u3067\u3042\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306b\u3088\u308a\u3001\u808c\u8352\u308c\u3001\u4e0d\u7720\u3001\u5026\u6020\u611f\u3001\u30a4\u30e9\u30a4\u30e9\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306a\u3069\u3001\u8907\u6570\u306e\u4e0d\u8abf\u304c\u540c\u6642\u306b\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e00\u3064\u306e\u75c7\u72b6\u306b\u7279\u5316\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u8907\u5408\u7684\u306a\u60a9\u307f\u306b\u5341\u5206\u306a\u52b9\u679c\u3092\u611f\u3058\u3089\u308c\u306a\u3044\u5834\u5408\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u8907\u5408\u7684\u306a\u4e0d\u8abf\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u306b\u5bfe\u5fdc\u3057\u305f\u8907\u6570\u306e\u6210\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<p>\u5358\u4e00\u306e\u6210\u5206\u3067\u306f\u30ab\u30d0\u30fc\u3057\u304d\u308c\u306a\u3044\u591a\u5c90\u306b\u308f\u305f\u308b\u60a9\u307f\u306b\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u7dcf\u5408\u7684\u306b\u50cd\u304d\u304b\u3051\u3001\u3088\u308a\u52b9\u679c\u7684\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u5358\u306b\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u8907\u6570\u306e\u4e0d\u8abf\u306b\u7dcf\u5408\u7684\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_hormone-supplement\/\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea \u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u9078\u3073\u65b9\u3001\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span 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