{"id":36044,"date":"2025-08-21T14:17:00","date_gmt":"2025-08-21T05:17:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=36044"},"modified":"2025-08-21T17:44:07","modified_gmt":"2025-08-21T08:44:07","slug":"skin_rejuvenation","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/skin_rejuvenation\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u808c\u306e\u82e5\u8fd4\u308a\u3092\u53f6\u3048\u308b\uff01\u8001\u5316\u306e\u539f\u56e0\u3068\u7f8e\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u30b1\u30a2\u6cd56\u9078"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u808c\u306b\u30cf\u30ea\u3084\u30c4\u30e4\u304c\u306a\u304f\u306a\u3063\u3066\u304d\u305f\u6c17\u304c\u3059\u308b\u300d<br>\u300c\u93e1\u3092\u898b\u308b\u305f\u3073\u306b\u3001\u30b7\u30df\u3084\u304f\u3059\u307f\u304c\u6c17\u306b\u306a\u308b\u300d<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u304a\u60a9\u307f\u3092\u304b\u304b\u3048\u3066\u3044\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u808c\u306e\u8001\u5316\u306f\u52a0\u9f62\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u98df\u4e8b\u3001\u7d2b\u5916\u7dda\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u3067\u9032\u884c\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u300c\u8001\u5316\u306b\u306f\u9006\u3089\u3048\u306a\u3044\u300d\u3068\u304a\u60a9\u307f\u306e\u65b9\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u808c\u8001\u5316\u306e\u539f\u56e0\u3092\u6b63\u3057\u304f\u7406\u89e3\u3057\u3066\u9069\u5207\u306a\u30b1\u30a2\u3092\u884c\u3048\u3070\u3001\u808c\u306e\u82e5\u8fd4\u308a\u3082\u5341\u5206\u306b\u76ee\u6307\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u808c\u306e\u82e5\u8fd4\u308a\u306b\u95a2\u3059\u308b\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u808c\u304c\u8001\u5316\u3059\u308b\u539f\u56e0<\/li>\n<li>\u808c\u306e\u82e5\u8fd4\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/li>\n<li>\u808c\u306e\u82e5\u8fd4\u308a\u3068\u8178\u5185\u74b0\u5883<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u808c\u306e\u5909\u5316\u306b\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3084\u3001\u5e74\u9f62\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u82e5\u3005\u3057\u3044\u808c\u3092\u4fdd\u3061\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u808c\u304c\u8001\u5316\u3059\u308b\u539f\u56e0\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u808c\u306e\u82e5\u8fd4\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b9\u30ad\u30f3\u30b1\u30a2<\/a><\/li><li><a href=\"#i-3\">\u808c\u306e\u82e5\u8fd4\u308a\u304c\u671f\u5f85\u3067\u304d\u308b\u7f8e\u5bb9\u533b\u7642<\/a><\/li><li><a href=\"#6\">\u808c\u306e\u82e5\u8fd4\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a26\u9078<\/a><\/li><li><a href=\"#i-4\">\u808c\u306e\u82e5\u8fd4\u308a\u3068\u8178\u5185\u74b0\u5883<\/a><\/li><li><a href=\"#i-5\">\u82e5\u3005\u3057\u3044\u808c\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u306f\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u808c\u304c\u8001\u5316\u3059\u308b\u539f\u56e0\u3068\u306f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img002.jpg\" alt=\"\" class=\"wp-image-36050\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5e74\u9f62\u3068\u3068\u3082\u306b\u3042\u3089\u308f\u308c\u308b\u808c\u306e\u5909\u5316\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u3068\u304f\u306b\u5f71\u97ff\u304c\u5927\u304d\u3044\u3068\u3055\u308c\u308b3\u3064\u306e\u4ee3\u8868\u7684\u306a\u539f\u56e0\u306b\u3064\u3044\u3066\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u4e7e\u71e5\u3084\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8<\/strong><\/li><li><strong>\u52a0\u9f62\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/strong><\/li><li><strong>\u52a0\u9f62\u306b\u3088\u308b\u7cd6\u5316<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1. \u4e7e\u71e5\u3084\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8<\/h3>\n\n\n\n<p>\u808c\u306e\u4e7e\u71e5\u306f\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u5927\u304d\u306a\u8981\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30ea\u30a2\u304c\u5f31\u307e\u308b\u3068\u3001\u5916\u90e8\u523a\u6fc0\u306b\u654f\u611f\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u808c\u306e\u6c34\u5206\u304c\u5931\u308f\u308c\u3066\u30cf\u30ea\u3084\u5f3e\u529b\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u306a\u3069\u306e\u808c\u8001\u5316\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7d2b\u5916\u7dda\u306b\u3088\u308b\u808c\u306e\u30c0\u30e1\u30fc\u30b8\u306f\u3001\u808c\u3092\u8001\u5316\u3055\u305b\u308b\u6700\u5927\u306e\u5916\u7684\u8981\u56e0\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>UV-A\uff1a\u808c\u306e\u771f\u76ae\u5c64\u306b\u307e\u3067\u5c4a\u304d\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u3092\u7834\u58ca\u3057\u3066\u30cf\u30ea\u30fb\u5f3e\u529b\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/strong><\/li><li><strong>UV-B\uff1a\u8868\u76ae\u306b\u4f5c\u7528\u3057\u3001\u30b7\u30df\u3084\u305d\u3070\u304b\u3059\u306e\u539f\u56e0\u3068\u306a\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7d2b\u5916\u7dda\u306f\u6674\u308c\u306e\u65e5\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u66c7\u308a\u306e\u65e5\u3084\u51ac\u3067\u3082\u5730\u8868\u306b\u5c4a\u3044\u3066\u3044\u307e\u3059<\/strong>\u3002\u5b63\u7bc0\u3084\u5929\u6c17\u306b\u95a2\u4fc2\u306a\u304f\u3001\u6bce\u65e5\u306e\u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u3001\u82e5\u3005\u3057\u3044\u808c\u3092\u4fdd\u3064\u305f\u3081\u306e\u30ab\u30ae\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/my.clevelandclinic.org\/health\/symptoms\/23105-premature-aging\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2. \u52a0\u9f62\u306b\u3088\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11<\/h3>\n\n\n\n<p>\u3068\u304f\u306b40\u4ee3\u4ee5\u964d\u306e\u5973\u6027\u306b\u898b\u3089\u308c\u308b\u808c\u306e\u5909\u5316\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u5206\u6ccc\u91cf\u306e\u4f4e\u4e0b\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u7523\u751f\u3092\u4fc3\u3057\u3001\u808c\u306b\u30cf\u30ea\u3084\u6f64\u3044\u3092\u4e0e\u3048\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u6c34\u5206\u4fdd\u6301\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u3067\u808c\u306e\u4e7e\u71e5\u3092\u9632\u304e\u3001\u3084\u308f\u3089\u304b\u3044\u8cea\u611f\u3092\u4fdd\u3064\u5f79\u5272\u3082\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9589\u7d4c\u306b\u5411\u304b\u3046\u6642\u671f\u306b\u306a\u308b\u3068\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6025\u6fc0\u306b\u6e1b\u308a\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u3001\u4e7e\u71e5\u306a\u3069\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3772914\/\" target=\"_blank\" rel=\"noopener\">NIH<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3. \u52a0\u9f62\u306b\u3088\u308b\u7cd6\u5316<\/h3>\n\n\n\n<p>\u300c\u7cd6\u5316\u300d\u3068\u306f\u3001\u8840\u4e2d\u306b\u4f59\u5206\u306b\u5b58\u5728\u3059\u308b\u7cd6\u304c\u4f53\u5185\u306e\u305f\u3093\u3071\u304f\u8cea\u3084\u8102\u8cea\u3068\u7d50\u3073\u3064\u304d\u3001<strong>\u300cAGEs\uff08\u6700\u7d42\u7cd6\u5316\u7523\u7269\uff09\u300d<\/strong>\u3068\u3044\u3046\u8001\u5316\u7269\u8cea\u3092\u3064\u304f\u308a\u51fa\u3059\u53cd\u5fdc\u3067\u3059\u3002<\/p>\n\n\n\n<p>AGEs\u304c\u808c\u306b\u84c4\u7a4d\u3059\u308b\u3068\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u304c\u786c\u5316\u3057\u3001\u5f3e\u529b\u304c\u5931\u308f\u308c\u3066\u30b7\u30ef\u3084\u305f\u308b\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u307b\u304b\u3001\u808c\u306b\u9ec4\u3050\u3059\u307f\u304c\u3042\u3089\u308f\u308c\u3066\u8001\u3051\u305f\u5370\u8c61\u3092\u4e0e\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5316\u306f\u52a0\u9f62\u306b\u3088\u3063\u3066\u81ea\u7136\u306b\u9032\u884c\u3057\u307e\u3059\u304c\u3001\u7518\u3044\u3082\u306e\u3084\u70ad\u6c34\u5316\u7269\u306e\u904e\u5270\u6442\u53d6\u3001\u7761\u7720\u4e0d\u8db3\u3001\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u3082\u52a0\u901f\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9655929\/\" target=\"_blank\" rel=\"noopener\">NIH<\/a><\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/skin_glycation\/\">\u808c\u306e\u7cd6\u5316\u3001\u539f\u56e0\u3068\u30c8\u30e9\u30d6\u30eb\u3001\u306a\u3089\u306a\u3044\u305f\u3081\u306e\u30b1\u30a2\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u808c\u306e\u82e5\u8fd4\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b9\u30ad\u30f3\u30b1\u30a2<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img003.jpg\" alt=\"\" class=\"wp-image-36060\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u82e5\u3005\u3057\u3044\u5370\u8c61\u3092\u4fdd\u3064\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u57fa\u672c\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u3068\u3001\u5e74\u9f62\u808c\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u57fa\u672c\u306e\u30b1\u30a2\u306f\u6d17\u6d44\u3068\u4fdd\u6e7f<\/h3>\n\n\n\n<p>\u808c\u306e\u571f\u53f0\u3092\u6574\u3048\u308b\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3084\u3055\u3057\u3044\u6d17\u9854\u3068\u5341\u5206\u306a\u4fdd\u6e7f\u304c\u57fa\u672c\u3067\u3059<\/span><\/strong>\u3002\u6d17\u9854\u306e\u969b\u306f\u3001\u6ce1\u7acb\u3066\u305f\u6d17\u9854\u6599\u3092\u808c\u306e\u4e0a\u3067\u8ee2\u304c\u3059\u3088\u3046\u306b\u3084\u3055\u3057\u304f\u6d17\u3044\u3001\u3059\u3059\u304e\u6b8b\u3057\u304c\u306a\u3044\u3088\u3046\u306b\u3057\u3063\u304b\u308a\u6d41\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4fdd\u6e7f\u306e\u5de5\u7a0b\u3067\u306f\u3001\u5316\u7ca7\u6c34\u3068\u4e73\u6db2\u3067\u6c34\u5206\u3068\u6cb9\u5206\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u4e7e\u71e5\u304c\u6c17\u306b\u306a\u308b\u90e8\u5206\u306b\u306f\u3001\u30af\u30ea\u30fc\u30e0\u3092\u91cd\u306d\u3066\u6f64\u3044\u3092\u30ad\u30fc\u30d7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u3067\u3082\u3001\u30bb\u30e9\u30df\u30c9\u3084\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u306a\u3069\u306e\u4fdd\u6e7f\u6210\u5206\u304c\u542b\u307e\u308c\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u30a2\u30a4\u30c6\u30e0\u306e\u4f7f\u7528\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1709_01\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u808c\u82e5\u8fd4\u308a\u3000\u808c\u5e74\u9f62\u304c10\u6b73\u82e5\u8fd4\u308b\uff01\uff1f\u3068\u3063\u3066\u304a\u304d\u30b9\u30ad\u30f3\u30b1\u30a2\u6cd5\u3092\u7f8e\u5bb9\u76ae\u819a\u79d1\u533b\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206<\/h3>\n\n\n\n<p>\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u808c\u306e\u30b1\u30a2\u306b\u306f\u3001\u808c\u306b\u50cd\u304d\u304b\u3051\u308b\u6210\u5206\u9078\u3073\u3082\u91cd\u8981\u3067\u3059\u3002\u808c\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u306b\u5bfe\u3057\u3066\u52b9\u679c\u7684\u306a\u6210\u5206\u306b\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\u306e\u4f8b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\" style=\"font-weight: bold;\">\n<li>\u30d3\u30bf\u30df\u30f3C\u8a98\u5c0e\u4f53\uff1a\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u30b7\u30df\u3084\u6bdb\u7a74\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u306e\u30b1\u30a2\u306b\u3082\u52b9\u679c\u7684<\/li>\n<li>\u30ec\u30c1\u30ce\u30fc\u30eb\uff1a\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30a8\u30e9\u30b9\u30c1\u30f3\u306e\u751f\u6210\u3092\u4fc3\u3057\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u306e\u30b1\u30a2\u306b\u5f79\u7acb\u3064<\/li>\n<li>\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\uff1a\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u808c\u3092\u5b88\u308b<\/li>\n<li>\u30ca\u30a4\u30a2\u30b7\u30f3\u30a2\u30df\u30c9\uff1a\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u3048\u3001\u30b7\u30df\u4e88\u9632\u3001\u30d0\u30ea\u30a2\u6a5f\u80fd\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064<\/li>\n<li>\u30ed\u30fc\u30e4\u30eb\u30bc\u30ea\u30fc\uff1a\u808c\u306e\u8001\u5316\u3092\u6291\u5236\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u4fc3\u9032<\/li>\n<li>\u30d7\u30e9\u30bb\u30f3\u30bf\uff1a\u76ae\u819a\u7d30\u80de\u306e\u6d3b\u6027\u5316\u3001\u4fee\u5fa9\u3001\u518d\u751f\u3092\u4fc3\u9032<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5546\u54c1\u3092\u9078\u3076\u969b\u306f\u3001\u88cf\u9762\u306e\u6210\u5206\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3001\u808c\u72b6\u614b\u306b\u5408\u308f\u305b\u3066\u3053\u308c\u3089\u306e\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u30a2\u30a4\u30c6\u30e0\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u808c\u306e\u82e5\u8fd4\u308a\u304c\u671f\u5f85\u3067\u304d\u308b\u7f8e\u5bb9\u533b\u7642<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img004.jpg\" alt=\"\" class=\"wp-image-36073\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u30bb\u30eb\u30d5\u30b1\u30a2\u3060\u3051\u3067\u306f\u8ffd\u3044\u3064\u304b\u306a\u3044\u300d\u300c\u3082\u3063\u3068\u5373\u52b9\u6027\u306e\u3042\u308b\u65b9\u6cd5\u3067\u82e5\u8fd4\u308a\u3092\u5b9f\u611f\u3057\u305f\u3044\u3044\u300d\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u7f8e\u5bb9\u533b\u7642\u3092\u6d3b\u7528\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u808c\u306e\u30a8\u30a4\u30b8\u30f3\u30b0\u30b1\u30a2\u306b\u5f79\u7acb\u3064\u7f8e\u5bb9\u533b\u7642\u306e\u4f8b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\" style=\"font-weight: bold;\">\n<li>\u30b7\u30df\u53d6\u308a\u30ec\u30fc\u30b6\u30fc\uff1a\u30e1\u30e9\u30cb\u30f3\u3092\u7834\u58ca\u3057\u3001\u8272\u7d20\u6c88\u7740\u3092\u6539\u5584<\/li>\n<li>\u30dc\u30c8\u30c3\u30af\u30b9\u6ce8\u5c04\uff1a\u8868\u60c5\u30b8\u30ef\u306e\u6539\u5584\u3084\u3001\u30cf\u30ea\u611f\u306e\u30a2\u30c3\u30d7<\/li>\n<li>\u533b\u7642HIFU\uff08\u30cf\u30a4\u30d5\uff09\uff1a\u8d85\u97f3\u6ce2\u306b\u3088\u3063\u3066\u808c\u306e\u6df1\u90e8\u306b\u50cd\u304d\u304b\u3051\u3001\u30ea\u30d5\u30c8\u30a2\u30c3\u30d7\u3084\u305f\u308b\u307f\u6539\u5584\u306b\u52b9\u679c\u3092\u767a\u63ee<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u308c\u3089\u306e\u65bd\u8853\u306b\u306f\u3001\u808c\u3078\u306e\u523a\u6fc0\u3084\u30c0\u30a6\u30f3\u30bf\u30a4\u30e0\u3068\u3044\u3063\u305f\u30ea\u30b9\u30af\u3082\u3042\u308a\u307e\u3059\u3002\u7f8e\u5bb9\u533b\u7642\u3092\u53d7\u3051\u308b\u969b\u306f\u3001\u5fc5\u305a\u4fe1\u983c\u3067\u304d\u308b\u30af\u30ea\u30cb\u30c3\u30af\u3067\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092\u53d7\u3051\u3001\u3054\u81ea\u8eab\u306e\u808c\u72b6\u614b\u306b\u5408\u3063\u305f\u65bd\u8853\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"6\">\u808c\u306e\u82e5\u8fd4\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30bb\u30eb\u30d5\u30b1\u30a26\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img005.jpg\" alt=\"\" class=\"wp-image-36091\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7f8e\u3057\u304f\u82e5\u3005\u3057\u3044\u808c\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u65e5\u3005\u306e\u7fd2\u6163\u306e\u7a4d\u307f\u91cd\u306d\u304c\u91cd\u8981\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u81ea\u5b85\u3067\u53d6\u308a\u5165\u308c\u3084\u3059\u30446\u3064\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u98df\u3079\u7269\u306e\u5de5\u592b<\/h3>\n\n\n\n<p>\u808c\u306e\u82e5\u8fd4\u308a\u306b\u306f\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6574\u3063\u305f\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u3082\u3068\u306b\u306a\u308a\u3001\u30d3\u30bf\u30df\u30f3A\u3084\u30d3\u30bf\u30df\u30f3C\u3001\u30d3\u30bf\u30df\u30f3E\u306f\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u3063\u3066\u808c\u7d30\u80de\u306e\u8001\u5316\u3092\u9632\u304e\u307e\u3059\u3002\u9244\u5206\u3084\u4e9c\u925b\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u306f\u808c\u7d30\u80de\u306e\u5206\u88c2\u3084\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u50cd\u304d\u3092\u3057\u3001\u808c\u306e\u518d\u751f\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5206\u306e\u591a\u3044\u304a\u83d3\u5b50\u3084\u6e05\u6dbc\u98f2\u6599\u6c34\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u808c\u306e\u9ec4\u3050\u3059\u307f\u3084\u305f\u308b\u307f\u306e\u539f\u56e0\u3068\u306a\u308b\u300c\u7cd6\u5316\u300d\u3092\u9032\u884c\u3055\u305b\u308b<\/span><\/strong>\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u671d\u8d77\u304d\u305f\u3089\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u3092\u98f2\u3080\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u3001\u4ee3\u8b1d\u304c\u4fc3\u3055\u308c\u3066\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3082\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/bihada_nutrition\/\">\u7f8e\u808c\u306b\u306a\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f\u808c\u60a9\u307f\u5225\u3001\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u7d20\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u7d2b\u5916\u7dda\u5bfe\u7b56\u3092\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u808c\u8001\u5316\u306e\u539f\u56e0\u306e\u7d048\u5272\u304c\u3001\u7d2b\u5916\u7dda\u306b\u3088\u308b\u300c\u5149\u8001\u5316\u300d\u3060\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u65e5\u713c\u3051\u6b62\u3081\u306f\u3001\u671d\u3060\u3051\u3067\u306a\u304f\u65e5\u4e2d\u306b\u3082\u5857\u308a\u76f4\u3059\u3053\u3068\u304c\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u5916\u51fa\u3057\u306a\u3044\u65e5\u3067\u3082\u3001\u7a93\u304b\u3089\u5165\u308b\u7d2b\u5916\u7dda\u3092\u9632\u3050\u305f\u3081\u306b\u65e5\u713c\u3051\u6b62\u3081\u3092\u5857\u308b\u7fd2\u6163\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u6e6f\u821f\u306b\u3064\u304b\u308b<\/h3>\n\n\n\n<p>\u5165\u6d74\u6642\u306f\u3001\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u306a\u304f\u6e6f\u821f\u306b\u6d78\u304b\u308b\u3053\u3068\u3067\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u3001\u4ee3\u8b1d\u304c\u6d3b\u6027\u5316\u3057\u307e\u3059\u3002\u3053\u308c\u306b\u3088\u308a\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6574\u3044\u3001\u53e4\u3044\u89d2\u8cea\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u5265\u304c\u308c\u843d\u3061\u3066\u65b0\u3057\u3044\u808c\u304c\u80b2\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u98a8\u5442\u306e\u6e29\u5ea6\u306f\u3001\u71b1\u3059\u304e\u308b\u3068\u5fc5\u8981\u306a\u76ae\u8102\u307e\u3067\u843d\u3061\u3066\u4e7e\u71e5\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u300138\uff5e40\u2103\u7a0b\u5ea6\u306e\u306c\u308b\u3081\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<strong>\u5165\u6d74\u5f8c\u306e\u808c\u306f\u4e7e\u71e5\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u5316\u7ca7\u6c34\u3084\u4e73\u6db2\u3092\u91cd\u306d\u3066\u3057\u3063\u304b\u308a\u4fdd\u6e7f\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-4. \u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u3068\u308b<\/h3>\n\n\n\n<p>\u808c\u306e\u518d\u751f\u306f\u4e3b\u306b\u7761\u7720\u4e2d\u306b\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u7761\u7720\u306e\u8cea\u306f\u808c\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u53d6\u308b\u305f\u3081\u306b\u3082\u3001\u5bdd\u308b1\u6642\u9593\u524d\u306b\u306f\u7167\u660e\u3092\u6697\u304f\u3057\u3001\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u306e\u4f7f\u7528\u3092\u63a7\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u671d\u8d77\u304d\u305f\u3089\u3059\u3050\u306b\u30ab\u30fc\u30c6\u30f3\u3092\u958b\u3051\u3066\u592a\u967d\u306e\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<strong>\u671d\u65e5\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f53\u5185\u6642\u8a08\u304c\u30ea\u30bb\u30c3\u30c8\u3055\u308c\u3001\u591c\u306b\u306a\u308b\u3068\u30b9\u30e0\u30fc\u30ba\u306b\u7720\u6c17\u304c\u8a2a\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u808c\u306e\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-5. \u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/h3>\n\n\n\n<p>\u8efd\u3081\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b\u3068\u3001\u5168\u8eab\u306e\u8840\u884c\u304c\u3088\u304f\u306a\u308a\u3001\u4f53\u306e\u9685\u3005\u307e\u3067\u6804\u990a\u3068\u9178\u7d20\u304c\u5c4a\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6fc0\u3057\u3044\u904b\u52d5\u3092\u3059\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u904b\u52d5\u304c\u82e6\u624b\u306a\u65b9\u306f\u30011\u65e53\u5206\u7a0b\u5ea6\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30e9\u30b8\u30aa\u4f53\u64cd\u3001\u30e8\u30ac\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u3067\u3082OK\u3067\u3059\u3002<\/span><\/strong>\u300c\u6c17\u6301\u3061\u3044\u3044\u300d\u3068\u611f\u3058\u308b\u7bc4\u56f2\u3067\u3001\u6bce\u65e5\u5c11\u3057\u305a\u3064\u7d9a\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-6. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u98df\u4e8b\u3060\u3051\u3067\u306f\u88dc\u3044\u304d\u308c\u306a\u3044\u6804\u990a\u7d20\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u52b9\u7387\u3088\u304f\u88dc\u7d66\u3059\u308b\u306e\u3082\u3072\u3068\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u3084\u30d3\u30bf\u30df\u30f3E\u3001\u9244\u5206\u3001\u4e9c\u925b\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306a\u3069\u3001\u808c\u306b\u5fc5\u8981\u306a\u6210\u5206\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3093\u3060\u8907\u5408\u578b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u3001\u3088\u308a\u7f8e\u808c\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3042\u304f\u307e\u3067\u3082\u88dc\u52a9\u7684\u306a\u3082\u306e\u3067\u3059\u3002\u57fa\u672c\u7684\u306b\u306f\u98df\u4e8b\u304b\u3089\u6804\u990a\u3092\u3068\u308b\u3053\u3068\u3092\u512a\u5148\u3057\u3001\u8db3\u308a\u306a\u3044\u90e8\u5206\u3092\u88dc\u3046\u610f\u8b58\u3067\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046<\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u808c\u306e\u82e5\u8fd4\u308a\u3068\u8178\u5185\u74b0\u5883<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img006.jpg\" alt=\"\" class=\"wp-image-36096\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u808c\u306e\u7f8e\u3057\u3055\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3084\u7f8e\u5bb9\u533b\u7642\u3060\u3051\u3067\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u5185\u74b0\u5883\u306b\u3082\u76ee\u3092\u5411\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u808c\u306f\u5185\u81d3\u306e\u93e1\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u3001\u8178\u3068\u808c\u306f\u5bc6\u63a5\u306b\u3064\u306a\u304c\u3063\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u3066\u3044\u308b\u3068\u3001\u808c\u30c8\u30e9\u30d6\u30eb\u3084\u808c\u8001\u5316\u306e\u539f\u56e0\u306b\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1. \u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u306f\u808c\u8001\u5316\u3092\u52a0\u901f\u3055\u305b\u308b<\/h3>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u304c\u60aa\u5316\u3059\u308b\u3068\u3001\u4fbf\u79d8\u3084\u8178\u306e\u50cd\u304d\u306e\u4f4e\u4e0b\u306b\u3088\u3063\u3066\u3001<strong>\u8001\u5ec3\u7269\u3084\u6709\u5bb3\u7269\u8cea\u304c\u4f53\u5185\u306b\u6e9c\u307e\u308a\u307e\u3059<\/strong>\u3002\u3053\u308c\u3089\u304c\u8840\u6db2\u3092\u901a\u3058\u3066\u5168\u8eab\u306b\u5de1\u308b\u3068\u3001\u808c\u306e\u304f\u3059\u307f\u3084\u5439\u304d\u51fa\u7269\u3001\u708e\u75c7\u306a\u3069\u304c\u751f\u3058\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u308b\u3068\u6804\u990a\u304c\u5168\u8eab\u306b\u884c\u304d\u6e21\u308a\u306b\u304f\u304f\u306a\u308a\u3001\u53e4\u3044\u89d2\u8cea\u304c\u808c\u306b\u6b8b\u3063\u3066\u30b7\u30df\u3084\u3054\u308f\u3064\u304d\u3001\u304f\u3059\u307f\u3068\u3044\u3063\u305f\u8001\u5316\u30b5\u30a4\u30f3\u304c\u76ee\u7acb\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8178\u5185\u74b0\u5883\u306e\u60aa\u5316\u306f\u3001\u808c\u8001\u5316\u3092\u5185\u5074\u304b\u3089\u9032\u884c\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308b<\/strong>\u305f\u3081\u3001\u82e5\u3005\u3057\u3044\u808c\u3065\u304f\u308a\u306e\u305f\u3081\u306b\u306f\u8178\u6d3b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2. \u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u808c\u8352\u308c\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u808c\u306e\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u30b9\u30ad\u30f3\u30b1\u30a2\u3060\u3051\u3067\u306a\u304f\u3001\u6b21\u306e\u3088\u3046\u306a\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5de5\u592b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u305f\u3081\u306a\u3044<\/strong><\/li><li><strong>\u8efd\u3044\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b<\/strong><\/li><li><strong>\u8cea\u306e\u3088\u3044\u7761\u7720\u3092\u3068\u308b\u3000<\/strong><\/li><li><strong>\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u30fb\u767a\u9175\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3000\u306a\u3069<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u306a\u3069\u3067\u8178\u306e\u50cd\u304d\u304c\u4e71\u308c\u308b\u3068\u3001\u4fbf\u79d8\u3084\u8001\u5ec3\u7269\u304c\u84c4\u7a4d\u3057\u3001\u808c\u8352\u308c\u3084\u304f\u3059\u307f\u3068\u3044\u3063\u305f\u30c8\u30e9\u30d6\u30eb\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u65e5\u9803\u304b\u3089\u610f\u8b58\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3084\u8cea\u306e\u3088\u3044\u7761\u7720\u3082\u3001\u8178\u306e\u50cd\u304d\u3092\u6574\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u6c34\u6eb6\u6027\u98df\u7269\u7e4a\u7dad\u3092\u591a\u304f\u542b\u3080\u6d77\u85fb\u985e\u3084\u30cd\u30d0\u30cd\u30d0\u3057\u305f\u98df\u54c1\u3001\u767a\u9175\u98df\u54c1\u3084\u9175\u7d20\u3092\u542b\u3080\u98df\u54c1\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u5584\u7389\u83cc\u304c\u5897\u3048\u3066\u8178\u5185\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4fdd\u305f\u308c\u3001\u808c\u306e\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br><span style=\"font-size: 80%;\">\uff08\uff0a\u767a\u9175\u98df\u54c1\u306f\u8178\u5185\u306b\u9175\u6bcd\u306a\u3069\u30ab\u30d3\u306e\u7a2e\u985e\u304c\u591a\u304f\u306a\u3063\u3066\u3044\u308b\u4eba\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\uff09<\/span><\/p>\n\n\n\n<p><strong>\u7f8e\u808c\u3065\u304f\u308a\u306b\u306f\u3001\u5916\u5074\u304b\u3089\u306e\u30b1\u30a2\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u5185\u5074\u304b\u3089\u306e\u30a2\u30d7\u30ed\u30fc\u30c1\u3082\u91cd\u8981\u306a\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/globalwellnessinstitute.org\/global-wellness-institute-blog\/2025\/06\/13\/the-beauty-gut-connection-how-digestive-health-affects-skin-appearance\/\" target=\"_blank\" rel=\"noopener\">GLOBAL WELLNESS<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/hadaare_intestinal_environment\/\">\u8178\u5185\u74b0\u5883\u304c\u539f\u56e0\u306e3\u3064\u306e\u808c\u8352\u308c\u306b\u3064\u3044\u3066\u5fb9\u5e95\u89e3\u8aac\uff01\u6539\u5584\u65b9\u6cd5\u3084\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u7269\u3082\u7d39\u4ecb \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u82e5\u3005\u3057\u3044\u808c\u306e\u30b5\u30dd\u30fc\u30c8\u306b\u306f\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/08\/puravida412_img007.jpg\" alt=\"\" class=\"wp-image-36100\"\/><\/figure>\n\n\n\n<p>\u82e5\u3005\u3057\u3044\u808c\u3092\u76ee\u6307\u3059\u306a\u3089\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u808c\u306e\u8001\u5316\u306b\u306f\u3001\u7d2b\u5916\u7dda\u3084\u52a0\u9f62\u3060\u3051\u3067\u306a\u304f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5909\u5316\u3001\u30b9\u30c8\u30ec\u30b9\u3001\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u306a\u3069\u3001\u591a\u304f\u306e\u539f\u56e0\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3072\u3068\u3064\u306e\u6210\u5206\u306b\u504f\u3063\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u30b1\u30a2\u304c\u4e0d\u5341\u5206\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u3001\u8907\u6570\u306e\u808c\u60a9\u307f\u306b\u307e\u3068\u3081\u3066\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u3001\u52b9\u7387\u3088\u304f\u7f8e\u808c\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u7f8e\u5bb9\u6210\u5206\u3068\u3057\u3066\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u3084\u30ed\u30fc\u30e4\u30eb\u30bc\u30ea\u30fc\u3001\u30d3\u30bf\u30df\u30f3C\u3001\u30d7\u30e9\u30bb\u30f3\u30bf\u306a\u3069\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u6b21\u306e\u3088\u3046\u306a\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30b3\u30e9\u30fc\u30b2\u30f3\uff1a\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u3092\u4fdd\u3064<\/strong><\/li><li><strong>\u30ed\u30fc\u30e4\u30eb\u30bc\u30ea\u30fc\uff1a\u808c\u306e\u8001\u5316\u3092\u6291\u5236\u3059\u308b<\/strong><\/li><li><strong>\u30d3\u30bf\u30df\u30f3C\uff1a\u30e1\u30e9\u30cb\u30f3\u306e\u751f\u6210\u3092\u6291\u3048\u308b<\/strong><\/li><li><strong>\u30d7\u30e9\u30bb\u30f3\u30bf\uff1a\u76ae\u819a\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<p>\u52a0\u3048\u3066\u3001\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u306b\u57fa\u3065\u3044\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u3001\u4f53\u306e\u5185\u5074\u304b\u3089\u81ea\u7136\u306a\u529b\u3092\u5f15\u304d\u51fa\u3057\u3001\u808c\u672c\u6765\u306e\u7f8e\u3057\u3055\u3092\u4fdd\u3064\u306e\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u3001\u5b89\u3055\u3084\u8a71\u984c\u6027\u3060\u3051\u3067\u5224\u65ad\u3059\u308b\u306e\u306f\u5371\u967a\u3067\u3059\u3002\u6bce\u65e5\u53e3\u306b\u3059\u308b\u3082\u306e\u3060\u304b\u3089\u3053\u305d\u3001\u6442\u53d6\u91cf\u3084\u6ce8\u610f\u70b9\u306a\u3069\u306e\u60c5\u5831\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u304b\u3092\u78ba\u8a8d\u3057\u3001\u4fe1\u983c\u3067\u304d\u308b\u5546\u54c1\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3066\u3042\u3089\u308f\u308c\u308b\u808c\u306e\u5909\u5316\u306b\u306f\u3001<strong><span style=\"color:#f22273\" 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