{"id":34553,"date":"2025-06-16T17:50:00","date_gmt":"2025-06-16T08:50:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=34553"},"modified":"2025-09-25T13:23:44","modified_gmt":"2025-09-25T04:23:44","slug":"hormone_balance","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/hormone_balance\/","title":{"rendered":"\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6574\u3048\u308b\u306b\u306f\uff1f\u75c7\u72b6\u30fb\u539f\u56e0\u30687\u3064\u306e\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u306a\u3093\u3060\u304b\u6c17\u5206\u304c\u4e0d\u5b89\u5b9a\u2026\u2026\u300d<br>\u300c\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u3063\u3066\u3001\u75b2\u308c\u3082\u53d6\u308c\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u60a9\u307f\u306e\u539f\u56e0\u306f\u3001\u3082\u3057\u304b\u3059\u308b\u3068<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306f\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u8abf\u6574\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u30b9\u30c8\u30ec\u30b9\u3001\u66f4\u5e74\u671f\u306a\u3069\u306e\u5f71\u97ff\u3067\u7c21\u5358\u306b\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001<strong>\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u306a\u4e0d\u8abf<\/strong>\u304c\u751f\u3058\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u30b1\u30fc\u30b9\u3082\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u95a2\u3059\u308b\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u75c7\u72b6<\/li>\n<li>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u539f\u56e0<\/li>\n<li>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a7\u3064\u306e\u5bfe\u51e6\u6cd5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3064\u3089\u3044\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3001\u65e5\u3005\u3092\u5feb\u9069\u306b\u904e\u3054\u3057\u305f\u3044\u65b9\u306f\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u5973\u6027\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u75c7\u72b6<\/a><\/li><li><a href=\"#i-3\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u539f\u56e0<\/a><\/li><li><a href=\"#7\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6cd57\u9078<\/a><\/li><li><a href=\"#i-4\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u306f\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-5\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u5973\u6027\u306e\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3068\u306f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img002.jpg\" alt=\"\" class=\"wp-image-34559\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5375\u80de\u30db\u30eb\u30e2\u30f3\uff09\u300d\u3068\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff08\u9ec4\u4f53\u30db\u30eb\u30e2\u30f3\uff09\u300d<\/span><\/strong>\u306e2\u7a2e\u985e\u304c\u3042\u308a\u3001\u5973\u6027\u306e\u5065\u5eb7\u7dad\u6301\u3084\u598a\u5a20\u3001\u51fa\u7523\u306a\u3069\u306b\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff1a\u808c\u306e\u6f64\u3044\u3084\u9aea\u306e\u30c4\u30e4\u3092\u4fdd\u3061\u3001\u5973\u6027\u3089\u3057\u3044\u4f53\u578b\u3092\u4f5c\u308b<\/strong><\/li><li><strong>\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\uff1a\u6392\u5375\u5f8c\u306b\u5206\u6ccc\u304c\u5897\u3048\u3001\u5b50\u5bae\u5185\u819c\u3092\u539a\u304f\u3059\u308b\u3053\u3068\u3067\u598a\u5a20\u306e\u6e96\u5099\u3092\u6574\u3048\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f<strong>\u4e92\u3044\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u5408\u3044\u306a\u304c\u3089\u5206\u6ccc<\/strong>\u3055\u308c\u307e\u3059\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306e\u5f71\u97ff\u3067\u5206\u6ccc\u304c\u6b63\u5e38\u306b\u884c\u308f\u308c\u305a\u3001\u4e71\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u75c7\u72b6<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img003.jpg\" alt=\"\" class=\"wp-image-34562\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u3001<strong>\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u306a\u3069\u306e\u7cbe\u795e\u7684\u306a\u75c7\u72b6\u3060\u3051\u3067\u306a\u304f\u3001\u982d\u75db\u3084\u3081\u307e\u3044\u306a\u3069\u306e\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u3082\u73fe\u308c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u304c\u5f15\u304d\u8d77\u3053\u3059\u5177\u4f53\u7684\u306a\u75c7\u72b6\u306b\u3064\u3044\u3066\u3001\u7cbe\u795e\u9762\u3068\u8eab\u4f53\u9762\u306b\u5206\u3051\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u7cbe\u795e\u7684\u306a\u75c7\u72b6<\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u7cbe\u795e\u7684\u306a\u75c7\u72b6\u3068\u3057\u3066\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30a4\u30e9\u30a4\u30e9<\/strong><\/li><li><strong>\u4e0d\u5b89\u611f<\/strong><\/li><li><strong>\u5026\u6020\u611f<\/strong><\/li><li><strong>\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f<\/strong><\/li><li><strong>\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b<\/strong><\/li><li><strong>\u4e0d\u7720\u3000\u306a\u3069<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3055\u3055\u3044\u306a\u3053\u3068\u3067\u3059\u3050\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u7406\u7531\u3082\u306a\u304f\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u304c\u7d9a\u3044\u305f\u308a\u3059\u308b\u5834\u5408\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u75c7\u72b6\u304c\u51fa\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u8eab\u4f53\u7684\u306a\u75c7\u72b6<\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308b\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u306b\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u982d\u75db<\/strong><\/li><li><strong>\u306e\u307c\u305b<\/strong><\/li><li><strong>\u52d5\u60b8\u3084\u606f\u5207\u308c<\/strong><\/li><li><strong>\u80a9\u3053\u308a<\/strong><\/li><li><strong>\u3081\u307e\u3044<\/strong><\/li><li><strong>\u591a\u6c57<\/strong><\/li><li><strong>\u624b\u8db3\u306e\u51b7\u3048<\/strong><\/li><li><strong>\u808c\u8352\u308c<\/strong><\/li><li><strong>\u983b\u5c3f<\/strong><\/li><li><strong>\u3080\u304f\u307f\u3000\u306a\u3069<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307b\u304b\u306b\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u751f\u7406\u4e0d\u9806\u3084\u751f\u7406\u75db\u3001\u4e0d\u6b63\u51fa\u8840\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/22673-hormonal-imbalance\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u539f\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img004.jpg\" alt=\"\" class=\"wp-image-34564\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u539f\u56e0\u306b\u306f\u3001\u4e3b\u306b\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u66f4\u5e74\u671f<\/strong><\/li><li><strong>PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<\/strong><\/li><li><strong>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9<\/strong><\/li><li><strong>\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c<\/strong><\/li><li><strong>\u5375\u5de3\u3084\u7532\u72b6\u817a\u306a\u3069\u306e\u75c5\u6c17<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e0d\u8abf\u306e\u5bfe\u51e6\u6cd5\u306f\u3001\u305d\u306e\u539f\u56e0\u306b\u3088\u3063\u3066\u305d\u308c\u305e\u308c\u7570\u306a\u308a\u307e\u3059\u3002\u9069\u5207\u306a\u5bfe\u7b56\u3092\u884c\u3046\u305f\u3081\u306b\u3001\u305d\u308c\u305e\u308c\u306e\u539f\u56e0\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u66f4\u5e74\u671f<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u3068\u306f\u3001\u9589\u7d4c\u524d\u5f8c\u306e\u7d0410\u5e74\u9593\uff0845\uff5e55\u6b73\u3054\u308d\uff09\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u5206\u6ccc\u91cf\u304c\u4f4e\u4e0b\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong>\u305d\u306e\u7d50\u679c\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u3001\u3081\u307e\u3044\u3001\u52d5\u60b8\u306a\u3069\u306e\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u306a\u4e0d\u8abf\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_12symptoms\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3053\u308c\u3063\u3066\u66f4\u5e74\u671f\u969c\u5bb3\uff1f\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b12\u306e\u75c7\u72b6\u3092\uff14\u3064\u306e\u30bf\u30a4\u30d7\u304b\u3089\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<h3>3-2. PMS\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09<\/h3>\n\n\n\n<p>PMS\uff08Premenstrual Syndrome\uff09\u3068\u306f\u3001<strong>\u751f\u7406\u306e3\uff5e10\u65e5\u9593\u524d\u306b\u73fe\u308c\u308b\u3001\u5fc3\u3068\u4f53\u306e\u4e0d\u8abf<\/strong>\u306e\u3053\u3068\u3067\u3059\u3002\u30a4\u30e9\u30a4\u30e9\u3084\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3068\u3044\u3063\u305f\u7cbe\u795e\u7684\u306a\u75c7\u72b6\u306b\u52a0\u3048\u3001\u3080\u304f\u307f\u3084\u80f8\u306e\u5f35\u308a\u306a\u3069\u306e\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001PMS\u306e\u75c7\u72b6\u306f\u751f\u7406\u304c\u59cb\u307e\u308b\u3068\u81ea\u7136\u306b\u7de9\u548c\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u751f\u7406\u524d\u306b\u540c\u3058\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u308b\u5834\u5408\u306f\u3001PMS\u306b\u3088\u308b\u4e0d\u8abf\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u8003\u3048\u3089\u308c\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/pms_annoyed\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u3002\u4e0d\u8abf\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9<\/h3>\n\n\n\n<p>\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u539f\u56e0\u306e\u3072\u3068\u3064\u3067\u3059\u3002<strong>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306e\u8abf\u6574\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff08\u526f\u814e\u76ae\u8cea\u523a\u6fc0\u30db\u30eb\u30e2\u30f3\u653e\u51fa\u30db\u30eb\u30e2\u30f3\uff09\u306e\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u308b\u3053\u3068\u3067\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u91cf\u304c\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4. \u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c<\/h3>\n\n\n\n<p><strong>\u98df\u751f\u6d3b\u306e\u504f\u308a\u3084\u7761\u7720\u4e0d\u8db3\u3068\u3044\u3063\u305f\u751f\u6d3b\u7fd2\u6163\u306e\u4e71\u308c\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u904e\u5ea6\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3059\u308b\u3068\u751f\u7406\u304c\u6b62\u307e\u308b\u300d\u3068\u3044\u3046\u8a71\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u306f\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u3092\u8133\u304c\u611f\u77e5\u3059\u308b\u3068\u3001\u751f\u6b96\u6a5f\u80fd\u3088\u308a\u3082\u751f\u547d\u306e\u7dad\u6301\u304c\u512a\u5148\u3055\u308c\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001\u751f\u6b96\u306b\u95a2\u308f\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u4f4e\u4e0b\u3057\u3001\u751f\u7406\u304c\u6b62\u307e\u308b\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3082\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u539f\u56e0\u306e\u3072\u3068\u3064\u3060\u3068\u3055\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7761\u7720\u6642\u9593\u306e\u78ba\u4fdd\u3084\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u5de5\u592b\u3082\u5927\u5207\u3060\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-5. \u5375\u5de3\u3084\u7532\u72b6\u817a\u306a\u3069\u306e\u75c5\u6c17<\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u306f\u3001<strong>\u5375\u5de3\u3084\u7532\u72b6\u817a\u306e\u75c5\u6c17\u304c\u95a2\u308f\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u300c\u591a\u56a2\u80de\u6027\u5375\u5de3\u75c7\u5019\u7fa4\uff08PCOS\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u5375\u5de3\u306e\u75c5\u6c17\u3067\u306f\u3001\u5375\u5de3\u306b\u56a2\u80de\uff08\u306e\u3046\u307b\u3046\uff09\u304c\u3067\u304d\u308b\u3053\u3068\u3067\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5897\u3048\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d0\u30bb\u30c9\u30a6\u75c5\u3084\u6a4b\u672c\u75c5\u3068\u3044\u3063\u305f\u7532\u72b6\u817a\u306e\u75c5\u6c17\u3067\u3082\u3001\u7532\u72b6\u817a\u30db\u30eb\u30e2\u30f3\u306e\u5f71\u97ff\u306b\u3088\u3063\u3066\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bassmedicalgroup.com\/blog-post\/hormonal-imbalance-causes-women\" target=\"_blank\" rel=\"noopener\">BASS Medical Group<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"7\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5bfe\u51e6\u6cd57\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img005.jpg\" alt=\"\" class=\"wp-image-34577\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u306b\u5411\u3051\u3066\u3001\u3053\u3053\u304b\u3089\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a\u5bfe\u51e6\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li style=\"margin-bottom: 10px;\"><strong>\u98df\u751f\u6d3b\u3092\u6574\u3048\u308b<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u308b<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u30c4\u30dc\u3092\u62bc\u3059<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/strong><\/li><li style=\"margin-bottom: 10px;\"><strong>\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u98df\u751f\u6d3b\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8102\u8cea\u30fb\u7cd6\u8cea\u30fb\u305f\u3093\u3071\u304f\u8cea\u3068\u3044\u3063\u305f\u4e09\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001<strong>\u5927\u8c46\u88fd\u54c1\u306b\u8c4a\u5bcc\u306a\u300c\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u300d\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u6301\u3064<\/strong>\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30db\u30eb\u30e2\u30f3\u306e\u5b89\u5b9a\u306b\u5f79\u7acb\u3064\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u9244\u5206\u3001\u4e9c\u925b\u306a\u3069\u304c\u8c4a\u5bcc\u306a\u98df\u6750\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b<\/h3>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u826f\u8cea\u306a\u7761\u7720\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u5165\u6d74\u3067\u4e00\u5ea6<strong>\u6df1\u90e8\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u3053\u3068\u3082\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u305d\u306e\u5f8c\u81ea\u7136\u306b\u6df1\u90e8\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3068\u3001\u7720\u308a\u306b\u5165\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u591c\u306f\u306a\u308b\u3079\u304f\u30b7\u30e3\u30ef\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u6e6f\u8239\u306b\u6d78\u304b\u3063\u3066\u4f53\u3092\u6e29\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3084PC\u306e\u753b\u9762\u304b\u3089\u51fa\u308b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u306b\u306f\u3001\u8133\u3092\u523a\u6fc0\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u5bdd\u308b\u524d\u306e\u4f7f\u7528\u306f\u306a\u308b\u3079\u304f\u63a7\u3048\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/h3>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e8\u30ac\u306a\u3069\u306e\u8efd\u3044\u904b\u52d5\u306f\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u305f\u3081\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5b89\u5b9a\u306b\u52b9\u679c\u7684\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001<strong>\u671d\u306e\u6642\u9593\u5e2f\u306b\u65e5\u5149\u3092\u6d74\u3073\u306a\u304c\u3089\u904b\u52d5\u3059\u308b\u3068\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u3055\u308c\u3001\u6c17\u5206\u306e\u5b89\u5b9a\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3046\u3068\u3001\u591c\u306b\u306f\u81ea\u7136\u306a\u7720\u6c17\u304c\u8a2a\u308c\u308b\u305f\u3081\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u50cd\u304d\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u904e\u5ea6\u306a\u904b\u52d5\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\uff08\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\uff09\u3092\u5897\u3084\u3057\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u539f\u56e0\u3068\u306a\u3063\u3066\u3057\u307e\u3046<\/strong>\u305f\u3081\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u7d99\u7d9a\u3067\u304d\u308b\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-4. \u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u308b<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u8133\u306e\u300c\u8996\u5e8a\u4e0b\u90e8\u300d\u306e\u30db\u30eb\u30e2\u30f3\u8abf\u6574\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3057\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u306b\u5f71\u97ff\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.lab.toho-u.ac.jp\/med\/omori\/kensa\/column\/column20170515.html\" target=\"_blank\" rel=\"noopener\">\u6771\u90a6\u5927\u5b66\u533b\u7642\u30bb\u30f3\u30bf\u30fc \u5927\u68ee\u75c5\u9662 \u81e8\u5e8a\u691c\u67fb\u90e8<\/a><\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u30bc\u30ed\u306b\u3059\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u3067\u3059\u304c\u3001\u904e\u5ea6\u306b\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u3089\u306a\u3044\u3088\u3046\u3001<strong>\u81ea\u5206\u306b\u5408\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u3001\u8aad\u66f8\u3001\u30a2\u30ed\u30de\u30c6\u30e9\u30d4\u30fc\u306a\u3069\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u610f\u8b58\u7684\u306b\u5897\u3084\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-5. \u30c4\u30dc\u3092\u62bc\u3059<\/h3>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u306b\u304a\u3051\u308b\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306e\u6d41\u308c\u3092\u826f\u304f\u3057\u3001\u5fc3\u3068\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3044\u304f\u30c4\u30dc\u62bc\u3057\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee3\u8868\u7684\u306a\u30c4\u30dc\u306b\u306f\u3001<strong>\u300c\u4e09\u9670\u4ea4\uff08\u3055\u3093\u3044\u3093\u3053\u3046\uff09\u300d\u3084\u300c\u5185\u95a2\uff08\u306a\u3044\u304b\u3093\uff09\u300d<\/strong>\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4e09\u9670\u4ea4\u300d\u306f\u3001\u5185\u304f\u308b\u3076\u3057\u306e\u4e0a\u3001\u63074\u672c\u5206\u307b\u3069\u306e\u4f4d\u7f6e\u306b\u3042\u308b\u3001\u5973\u6027\u306e\u4e0d\u8abf\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u30c4\u30dc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u5185\u95a2\u300d\u306f\u624b\u9996\u306e\u5185\u5074\u306e\u30b7\u30ef\u304b\u3089\u63073\u672c\u5206\u4e0b\u306b\u3042\u308b\u30c4\u30dc\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3066\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u93ae\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30c4\u30dc\u3092\u3001<strong>\u591a\u5c11\u75db\u3044\u3068\u611f\u3058\u308b\u7a0b\u5ea6\u306e\u529b\u3067\u30011\u65e53\u301c5\u56de\u62bc\u3057\u306a\u304c\u3089\u30de\u30c3\u30b5\u30fc\u30b8<\/strong>\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-6. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u5fd9\u3057\u3044\u65e5\u3005\u3067\u98df\u751f\u6d3b\u304c\u4e71\u308c\u304c\u3061\u306a\u5834\u5408\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u6301\u3064\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u52a0\u3048\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u3084\u30d8\u30e0\u9244\u3068\u3044\u3063\u305f\u6210\u5206\u3092\u542b\u3080\u3082\u306e\u3082\u9069\u3057\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u4f53\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u57fa\u672c<\/strong>\u3067\u3059\u304c\u3001\u88dc\u52a9\u7684\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u3084\u3059\u304f\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u4eba\u6c17\u306e\u8a18\u4e8b\u306f\u3053\u3061\u3089\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_hormone-supplement\/\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea \u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u9078\u3073\u65b9\u3001\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h3>4-7. \u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3059\u308b<\/h3>\n\n\n\n<p>\u65e5\u5e38\u7684\u306b\u5bfe\u7b56\u3084\u5de5\u592b\u3092\u3057\u3066\u3082\u6539\u5584\u304c\u898b\u3089\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3059\u308b\u65b9\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6cbb\u7642\u6cd5\u3068\u3057\u3066\u306f\u3001\u6f22\u65b9\u85ac\u306e\u51e6\u65b9\u3084\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u88dc\u3046\u300c\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\uff08HRT\uff09\u300d\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3064\u3089\u3044\u75c7\u72b6\u304c\u9577\u5f15\u304f\u30b1\u30fc\u30b9\u3084\u3001\u75c7\u72b6\u306e\u60aa\u5316\u304c\u898b\u3089\u308c\u308b\u5834\u5408\u306a\u3069\u306f\u3001\u7121\u7406\u305b\u305a\u5a66\u4eba\u79d1\u3084\u5185\u5206\u6ccc\u5c02\u9580\u306e\u533b\u7642\u6a5f\u95a2\u306b\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/women4womenobgyn.com\/how-to-balance-hormones\" target=\"_blank\" rel=\"noopener\">Women for Women<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u306f\u8907\u5408\u6210\u5206\u3092\u914d\u5408\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img006.jpg\" alt=\"\" class=\"wp-image-34584\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida403_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" 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id=\"KAIU04\"><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b\u3068\u3042\u308f\u305b\u3066\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3046\u307e\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4e0d\u8abf\u306e\u6539\u5584\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_hormone-supplement\/\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea \u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u9078\u3073\u65b9\u3001\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306f\u3001<strong>\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u7720\u3001\u808c\u8352\u308c\u3001\u75b2\u52b4\u611f\u306a\u3069\u306e\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u5973\u6027\u306e\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u3064\u3089\u3044\u75c7\u72b6\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u3084\u9069\u5ea6\u306a\u904b\u52d5\u3001\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u3001\u30b9\u30c8\u30ec\u30b9\u7ba1\u7406\u306a\u3069\u304c\u5927\u5207\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u5de5\u592b\u306b\u52a0\u3048\u3066\u3001\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u306b\u57fa\u3065\u3044\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3082\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u8abf\u6574\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eca\u56de\u3054\u7d39\u4ecb\u3057\u305f\u5bfe\u51e6\u6cd5\u3092\u53c2\u8003\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u5feb\u9069\u306a\u65e5\u5e38\u3092\u904e\u3054\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30db\u30eb\u30e2\u30f3\u306f\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u6a5f\u80fd\u3092\u8abf\u6574\u3057\u3066\u3044\u307e\u3059\u3002\u30db\u30eb\u30e2\u30f3\u304c\u4e71\u308c\u308b\u3068\u7cbe\u795e\u7684\u30fb\u8eab\u4f53\u7684\u306a\u4e0d\u8abf\u304c\u751f\u3058\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u306b\u3088\u308b\u75c7\u72b6\u3001\u539f\u56e0\u3001\u6574\u3048\u308b\u305f\u3081\u306e\u5177\u4f53\u7684\u306a7\u3064\u306e\u5bfe\u51e6\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":34554,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34553"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=34553"}],"version-history":[{"count":37,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34553\/revisions"}],"predecessor-version":[{"id":36840,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34553\/revisions\/36840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/34554"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=34553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=34553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=34553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}