{"id":34301,"date":"2025-10-17T14:20:00","date_gmt":"2025-10-17T05:20:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=34301"},"modified":"2026-03-03T15:46:22","modified_gmt":"2026-03-03T06:46:22","slug":"menopause_supplement_arthralgia","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_supplement_arthralgia\/","title":{"rendered":"\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\uff013\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5fb9\u5e95\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u6700\u8fd1\u3001\u819d\u304c\u30ae\u30b7\u30ae\u30b7\u3057\u3066\u968e\u6bb5\u304c\u8f9b\u3044\u2026\u300d<br>\u300c\u624b\u304c\u3053\u308f\u3070\u3063\u3066\u52d5\u304b\u3059\u3068\u75db\u3044\u300d<br>\u300c\u95a2\u7bc0\u75db\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u3092\u77e5\u308a\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u306f\u3001\u9589\u7d4c\u306e\u524d\u5f8c10\u5e74\u307b\u3069\u306b\u8d77\u3053\u308b\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u72b6\u614b\u3067\u3059\u3002\u65e5\u672c\u4eba\u5973\u6027\u306b\u304a\u3044\u3066\u306f\u3001\u6982\u306d50\u6b73\u524d\u5f8c\u3067\u66f4\u5e74\u671f\u3092\u8fce\u3048\u308b\u65b9\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u8868\u308c\u308b\u5fc3\u8eab\u306e\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u306e\u306a\u304b\u3067\u3082\u3001\u60a9\u3093\u3067\u3044\u308b\u65b9\u304c\u591a\u3044\u306e\u304c\u95a2\u7bc0\u75db\u3002\u52d5\u304f\u305f\u3073\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u305a\u3063\u3068\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e4\u70b9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u3068\u75c7\u72b6<\/li>\n<li>\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u679c\u7684\u306a\u6804\u990a\u7d20<\/li>\n<li>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/li>\n<li>\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u3092\u548c\u3089\u3052\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u4ee5\u5916\u306e\u65b9\u6cd5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u591a\u304f\u306e\u5973\u6027\u304c\u907f\u3051\u3066\u901a\u308c\u306a\u3044\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3002\u3046\u307e\u304f\u4ed8\u304d\u5408\u3063\u3066\u6bce\u65e5\u3092\u5feb\u9069\u306b\u904e\u3054\u3059\u305f\u3081\u306b\u3082\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u5185\u5bb9\u306a\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u3067\u3059\u3002\u30b5\u30d7\u30ea\u9078\u3073\u3067\u306f\u3001\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u5408\u6210\u5206\u914d\u5408\u3001\u533b\u5b66\u7684\u6839\u62e0\u306e\u78ba\u8a8d\u3001\u7d99\u7d9a\u3057\u3084\u3059\u3055\u306e3\u70b9\u3092\u91cd\u8996\u3057\u307e\u3057\u3087\u3046\u3002\u30a8\u30af\u30aa\u30fc\u30eb\u3084\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306e\u6442\u53d6\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u3068\u75c7\u72b6\u3092\u89e3\u8aac<\/a><\/li><li><a href=\"#5\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u308b5\u3064\u306e\u6210\u5206<\/a><\/li><li><a href=\"#3\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c83\u9078<\/a><\/li><li><a href=\"#3-2\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u3092\u548c\u3089\u3052\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u4ee5\u5916\u306e\u65b9\u6cd53\u9078<\/a><\/li><li><a href=\"#i-2\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u307c\u3046<\/a><\/li><li><a href=\"#i-3\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u3068\u75c7\u72b6\u3092\u89e3\u8aac<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img002.jpg\" alt=\"\" class=\"wp-image-34307\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u304c\u5927\u304d\u306a\u539f\u56e0<\/span><\/strong>\u3067\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308b\u3068\u3001\u95a2\u7bc0\u3092\u5305\u3080\u8584\u3044\u819c\u3067\u3042\u308b\u300c\u6ed1\u819c(\u304b\u3064\u307e\u304f)\u300d\u306e\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6ed1\u819c\u306f\u8edf\u9aa8\u306e\u50cd\u304d\u3092\u52a9\u3051\u3001\u95a2\u7bc0\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304b\u3059\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u50cd\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u95a2\u7bc0\u304c\u30ae\u30b7\u30ae\u30b7\u3057\u305f\u308a\u75db\u3093\u3060\u308a\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u52a0\u9f62\u306b\u3088\u3063\u3066\u95a2\u7bc0\u5185\u306e\u6c34\u5206\u91cf\u304c\u6e1b\u308b\u3053\u3068\u3084\u3001\u7b4b\u8089\u3084\u8edf\u9aa8\u304c\u8870\u3048\u308b\u3053\u3068\u3082\u3001\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u95a2\u7bc0\u304c\u30dd\u30ad\u30dd\u30ad\u9cf4\u308b<\/strong><\/li><li><strong>\u80a9\u30fb\u624b\u6307\u30fb\u819d\u306a\u3069\u304c\u75db\u3080\u3001\u3042\u308b\u3044\u306f\u52d5\u304b\u3057\u306b\u304f\u3044<\/strong><\/li><li><strong>\u671d\u8d77\u304d\u305f\u3068\u304d\u3001\u95a2\u7bc0\u304c\u3053\u308f\u3070\u3063\u3066\u52d5\u304b\u3057\u306b\u304f\u3044<\/strong><\/li><li><strong>\u95a2\u7bc0\u304c\u816b\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u898b\u3048\u308b<\/strong><\/li><li><strong>\u76ae\u819a\u306e\u4e0b\u3092\u866b\u304c\u9019\u3046\u3088\u3046\u306a\u611f\u899a\u304c\u3042\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u624b\u3084\u819d\u306a\u3069\u3001\u65e5\u5e38\u7684\u306b\u3088\u304f\u4f7f\u3046\u95a2\u7bc0\u306b\u4e0d\u8abf\u304c\u51fa\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u51fa\u305f\u5834\u5408\u3082\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u95a2\u7bc0\u75db\u3092\u7591\u3046\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u968e\u6bb5\u306e\u4e0a\u308a\u4e0b\u308a\u304c\u3057\u306b\u304f\u304f\u306a\u3063\u305f<\/strong><\/li><li><strong>\u91cd\u3044\u7269\u3092\u6301\u3061\u4e0a\u3052\u305f\u3042\u3068\u624b\u304c\u56fa\u307e\u308b<\/strong><\/li><li><strong>\u304a\u6c17\u306b\u5165\u308a\u306e\u30d2\u30fc\u30eb\u304c\u5c65\u3051\u306a\u3044<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u653e\u7f6e\u3059\u308b\u3068\u95a2\u7bc0\u304c\u5909\u5f62\u3057\u3001\u4e8c\u5ea6\u3068\u5143\u306b\u623b\u3089\u306a\u304f\u306a\u308b\u53ef\u80fd\u6027<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u5bfe\u7b56\u3092\u7df4\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/mikuni-seikei.com\/blog\/%E3%80%8C%E9%96%A2%E7%AF%80%E3%81%AE%E7%97%9B%E3%81%BF%E3%80%81%E3%81%93%E3%82%8F%E3%81%B0%E3%82%8A%E3%80%8D%E3%81%AF%E3%80%8C%E6%9B%B4%E5%B9%B4%E6%9C%9F%E9%9A%9C%E5%AE%B3%E3%80%8D%E3%81%AE%E7%97%87\/\" target=\"_blank\" rel=\"noopener\">\u4e09\u56fd\u3086\u3046\u6574\u5f62\u5916\u79d1<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"5\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u542b\u307e\u308c\u308b5\u3064\u306e\u6210\u5206<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img003.jpg\" alt=\"\" class=\"wp-image-34312\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u95a2\u7bc0\u75db\u306e\u7de9\u548c\u306b\u3068\u304f\u306b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u308b\u6210\u5206\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u5c11\u3057\u305a\u3064\u52b9\u679c\u304c\u7570\u306a\u308b\u306e\u3067\u3001\u81ea\u8eab\u306e\u75c7\u72b6\u306b\u5408\u3063\u305f\u3082\u306e\u3092\u9078\u3073\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u30a8\u30af\u30aa\u30fc\u30eb<\/strong><\/li><li><strong>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/strong><\/li><li><strong>\u30b3\u30e9\u30fc\u30b2\u30f3<\/strong><\/li><li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong><\/li><li><strong>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u30a8\u30af\u30aa\u30fc\u30eb<\/h3>\n\n\n\n<p><strong>\u30a8\u30af\u30aa\u30fc\u30eb\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4ee3\u308f\u308a\u3068\u3057\u3066\u50cd\u304d\u3001\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u3092\u3084\u308f\u3089\u3052\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u3066\u304f\u308c\u308b\u6210\u5206<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304c\u8178\u5185\u7d30\u83cc\u306b\u3088\u3063\u3066\u5206\u89e3\u3055\u308c\u308b\u3068\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u5909\u308f\u308a\u3001\u4f53\u5185\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u53d7\u5bb9\u4f53\u3068\u7d50\u3073\u3064\u304f\u3053\u3068\u3067\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u540c\u3058\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6025\u6fc0\u306b\u6e1b\u5c11\u3059\u308b\u66f4\u5e74\u671f\u306b\u306f\u3001\u4ee3\u308f\u308a\u3068\u306a\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u975e\u5e38\u306b\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u3088\u3046\u306b\u6ed1\u819c\u306e\u50cd\u304d\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u308b\u306e\u3067\u3001\u95a2\u7bc0\u306e\u75db\u307f\u3084\u3053\u308f\u3070\u308a\u3092\u3084\u308f\u3089\u3052\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u7d04\u534a\u5206\u306f\u8178\u5185\u3067\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304b\u3089\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u4f5c\u308c\u306a\u3044\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u7b49\u3067\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3088\u308a\u3082\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u6442\u53d6\u3057\u305f\u65b9\u304c\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u306b\u306f\u9ad8\u3044\u52b9\u679c\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/sorn.jp\/column\/2253\" target=\"_blank\" rel=\"noopener\">\u672d\u5e4c\u5927\u901a\u30ea\u30a6\u30de\u30c1\u5185\u79d1<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30a8\u30af\u30aa\u30fc\u30eb\u306e\u30b5\u30d7\u30ea\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/equol_supplement\/\">\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3068\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u30aa\u30e1\u30ac3\u8102\u80aa\u9178<\/h3>\n\n\n\n<p><strong>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u95a2\u7bc0\u306e\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u3092\u6301\u3064\u6804\u990a\u7d20<\/strong>\u3067\u3001\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u306f\u9752\u9b5a\u3084\u4e9c\u9ebb\u4ec1\u6cb9\u306b\u591a\u304f\u542b\u307e\u308c\u3001\u4f53\u5185\u3067\u708e\u75c7\u3092\u3084\u308f\u3089\u3052\u308b\u4f5c\u7528\u3092\u6301\u3064\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u4e3b\u306a\u7a2e\u985e\u306f\u4ee5\u4e0b\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u03b1-\u30ea\u30ce\u30ec\u30f3\u9178(ALA)<\/strong><\/li><li><strong>\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178(EPA)<\/strong><\/li><li><strong>\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178(DHA)<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30aa\u30e1\u30ac3\u8102\u80aa\u9178\u3092\u5b9a\u671f\u7684\u306b\u6442\u308b\u3053\u3068\u3067\u4f53\u306e\u4e2d\u304b\u3089\u708e\u75c7\u3092\u93ae\u3081\u3001\u95a2\u7bc0\u306e\u9055\u548c\u611f\u3092\u8efd\u6e1b\u3067\u304d\u308b<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u305c\u3072\u6ce8\u76ee\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.westcl.com\/faq-ed\/omega-3-fatty-acids-and-menopause.html\" target=\"_blank\" rel=\"noopener\">\u65b0\u5bbf\u30a6\u30a8\u30b9\u30c8\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3. \u30b3\u30e9\u30fc\u30b2\u30f3<\/h3>\n\n\n\n<p>\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u95a2\u7bc0\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u6750\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u304a\u308a\u3001\u95a2\u7bc0\u306e\u6ed1\u3089\u304b\u306a\u52d5\u304d\u3092\u652f\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306b\u5165\u308b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u539f\u56e0\u3067\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u91cf\u304c\u5c11\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046<\/strong>\u305f\u3081\u3001\u9aa8\u540c\u58eb\u304c\u76f4\u63a5\u3076\u3064\u304b\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u95a2\u7bc0\u75db\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u95a2\u7bc0\u304c\u6ed1\u3089\u304b\u306b\u52d5\u304f\u3088\u3046\u306b\u3059\u308b\u305f\u3081\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u610f\u8b58\u3057\u3066\u88dc\u3044\u307e\u3057\u3087\u3046\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5438\u53ce\u7387\u306e\u9ad8\u3044\u4f4e\u5206\u5b50\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u914d\u5408\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u3042\u308b<\/span><\/strong>\u306e\u3067\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-4. \u30ab\u30eb\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u306f\u9aa8\u3092\u3082\u308d\u304f\u3057\u3066\u9aa8\u6298\u306e\u30ea\u30b9\u30af\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u95a2\u7bc0\u75db\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001<strong>\u66f4\u5e74\u671f\u306b\u6e1b\u5c11\u3059\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u9aa8\u304b\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6d41\u51fa\u3059\u308b\u306e\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u66f4\u5e74\u671f\u4ee5\u964d\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u304b\u3089\u6d41\u308c\u51fa\u3084\u3059\u304f\u3001\u9aa8\u5bc6\u5ea6\u304c\u4f4e\u4e0b\u3057\u3084\u3059\u3044\u72b6\u614b\u306b\u306a\u308a\u307e\u3059\u3002\u9aa8\u5bc6\u5ea6\u304c\u4e0b\u304c\u308b\u3068\u9aa8\u306f\u885d\u6483\u3092\u5438\u53ce\u3067\u304d\u306a\u304f\u306a\u308a\u3001\u5438\u53ce\u3067\u304d\u306a\u304b\u3063\u305f\u885d\u6483\u304c\u95a2\u7bc0\u307e\u3067\u53ca\u3076\u3053\u3068\u3067\u3001\u95a2\u7bc0\u75db\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u4f75\u305b\u3066\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u3001\u4e21\u65b9\u542b\u307e\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3093\u3067\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-5. \u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u306e\u75db\u307f\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u52a0\u3048\u3066\u7b4b\u8089\u3084\u795e\u7d4c\u306e\u7dca\u5f35\u304c\u95a2\u4e0e\u3057\u3066\u3044\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306b\u306f\u9aa8\u306e\u5f62\u6210\u3092\u52a9\u3051\u308b\u50cd\u304d\u306b\u52a0\u3048\u3001\u7b4b\u8089\u3092\u7de9\u3081\u305f\u308a\u3001\u795e\u7d4c\u306e\u8208\u596e\u3092\u6291\u3048\u305f\u308a\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u95a2\u7bc0\u305d\u306e\u3082\u306e\u306e\u75db\u307f\u3060\u3051\u3067\u306a\u304f\u3001\u5468\u56f2\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u306b\u3088\u308b\u9055\u548c\u611f\u3084\u52d5\u304b\u3057\u3065\u3089\u3055\u3092\u8efd\u6e1b\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u306b\u3088\u3063\u3066\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u4f53\u5185\u304b\u3089\u5931\u308f\u308c\u3084\u3059\u3044\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c83\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img004.jpg\" alt=\"\" class=\"wp-image-34317\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u304c\u8f9b\u3044\u300d\u300c\u4e0d\u8abf\u3092\u5c11\u3057\u3067\u3082\u548c\u3089\u3052\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/strong><\/li><li><strong>\u533b\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u304b\u78ba\u304b\u3081\u308b<\/strong><\/li><li><strong>\u7d99\u7d9a\u3057\u3084\u3059\u3055\u3092\u8003\u3048\u308b<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u4e0d\u8abf\u306b\u76f4\u63a5\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306b\u306f\u30012\u7a2e\u985e\u4ee5\u4e0a\u306e\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u300c\u8907\u5408\u6210\u5206\u914d\u5408\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u66f4\u5e74\u671f\u306b\u306f\u95a2\u7bc0\u75db\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u540c\u6642\u306b\u8868\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u51b7\u3048<\/strong><\/li><li><strong>\u75b2\u52b4\u611f<\/strong><\/li><li><strong>\u60c5\u7dd2\u4e0d\u5b89<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8907\u6570\u306e\u4e0d\u8abf\u304c\u8907\u96d1\u306b\u7d61\u307f\u5408\u3063\u3066\u5225\u306e\u4e0d\u8abf\u3068\u3057\u3066\u8868\u308c\u3066\u3044\u308b\u3053\u3068\u3082\u591a\u3044\u305f\u3081\u3001\u6839\u672c\u7684\u306a\u89e3\u6c7a\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u3082\u3001\u3055\u307e\u3056\u307e\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u7531\u6765\u306e\u6210\u5206\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u3001\u3068\u304f\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4f1d\u7d71\u751f\u85ac\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u6839\u672c\u7684\u306a\u30b1\u30a2\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong>\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u8868\u308c\u308b\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u3001\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u4e0d\u8abf\u3092\u89e3\u6c7a\u3057\u3066\u3044\u304f\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u306f\u3001\u975e\u5e38\u306b\u76f8\u6027\u304c\u3088\u3044<\/strong>\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u7279\u6709\u306e\u30db\u30eb\u30e2\u30f3\u304b\u3089\u304f\u308b\u4e0d\u8abf\u306b\u306f\u3001\u60a9\u307f\u306b\u7dcf\u5408\u7684\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u7dcf\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3093\u3067\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u533b\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u304b\u78ba\u304b\u3081\u308b<\/h3>\n\n\n\n<p>\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u533b\u5b66\u7684\u6839\u62e0\u304c\u3042\u308b\u306e\u304b\u300d\u306f\u5fc5\u305a\u78ba\u304b\u3081\u3066\u8cb7\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<strong>\u300c\u3053\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u5143\u6c17\u306b\u306a\u3063\u305f\uff01\u300d\u3068\u3044\u3046\u611f\u60f3\u304c\u591a\u3044\u304b\u3089\u3001\u3068\u3044\u3046\u7406\u7531\u3067\u9078\u3076\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u79d1\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u3001\u5fc5\u305a\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u533b\u5e2b\u3084\u5c02\u9580\u5bb6\u306e\u76e3\u4fee\u304c\u3042\u308b\u304b<\/strong><\/li><li><strong>\u81e8\u5e8a\u8a66\u9a13\u306e\u30c7\u30fc\u30bf\u304c\u3042\u308b\u304b<\/strong><\/li><li><strong>\u7b2c\u4e09\u8005\u6a5f\u95a2\u306b\u3088\u308b\u8a8d\u8a3c\u304c\u3042\u308b\u304b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u79d1\u5b66\u7684\u306a\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u306a\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u78ba\u304b\u306a\u52b9\u679c\u304c\u4fdd\u8a3c\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u304a\u91d1\u3084\u6642\u9593\u3092\u7121\u99c4\u306b\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6700\u5927\u9650\u306e\u52b9\u679c\u3092\u5f97\u3066\u4e0d\u8abf\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u8cfc\u5165\u3092\u691c\u8a0e\u3059\u308b\u969b\u306f\u3001\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3042\u308b\u304b\u3069\u3046\u304b\u3092\u8abf\u3079\u3066\u307f\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.tanaka-cl.or.jp\/anti-aging\/chance\/supplement\/choose\/\" target=\"_blank\" rel=\"noopener\">\u7530\u4e2d\u6d88\u5316\u5668\u79d1\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u7d99\u7d9a\u3057\u3084\u3059\u3055\u3092\u8003\u3048\u308b<\/h3>\n\n\n\n<p><strong>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u3057\u3063\u304b\u308a\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981<\/strong>\u3067\u3059\u3002\u3068\u3053\u308d\u304c\u3001\u7c92\u304c\u5927\u304d\u3059\u304e\u3066\u98f2\u307f\u306b\u304f\u304b\u3063\u305f\u308a\u4fa1\u683c\u304c\u9ad8\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u7d9a\u3051\u308b\u306e\u304c\u30b9\u30c8\u30ec\u30b9\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8cfc\u5165\u3059\u308b\u969b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7c92\u306e\u5927\u304d\u3055\u3084\u98f2\u307f\u3084\u3059\u3055<\/strong><\/li><li><strong>1\u65e5\u3042\u305f\u308a\u306e\u30b3\u30b9\u30c8<\/strong><\/li><li><strong>\u5165\u624b\u3067\u304d\u308b\u5834\u6240<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u53d6\u308a\u5165\u308c\u3084\u3059\u3055\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u91cd\u8981\u3067\u3059\u3002<\/span><\/strong>\u7121\u7406\u3092\u305b\u305a\u306b\u7d9a\u3051\u3089\u308c\u308b\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3-2\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u3092\u548c\u3089\u3052\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u4ee5\u5916\u306e\u65b9\u6cd53\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img005.jpg\" alt=\"\" class=\"wp-image-34321\"\/><\/figure>\n\n\n\n<p>\u300c\u85ac\u306b\u983c\u308a\u3059\u304e\u305f\u304f\u306a\u3044\u300d\u300c\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u30013\u3064\u306e\u30bb\u30eb\u30d5\u30b1\u30a2\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b<\/strong><\/li><li><strong>\u304a\u98a8\u5442\u3067\u6e29\u307e\u308b<\/strong><\/li><li><strong>\u98df\u4e8b\u306b\u6c17\u3092\u9063\u3046<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3059\u3050\u306b\u3067\u304d\u308b\u3001\u65e5\u5e38\u306e\u5c11\u3057\u306e\u5de5\u592b\u3067\u3082\u75db\u307f\u3092\u8efd\u6e1b\u3067\u304d\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u9069\u5ea6\u306b\u904b\u52d5\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u4f53\u3092\u3053\u307e\u3081\u306b\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u95a2\u7bc0\u75db\u306a\u3069\u306e\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u5168\u822c\u306e\u7de9\u548c\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/strong>\u6bce\u65e510\u5206\u9593\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u30923\u9031\u9593\u7d9a\u3051\u305f\u4eba\u305f\u3061\u306f\u3001\u904b\u52d5\u3092\u3057\u3066\u3044\u306a\u3044\u4eba\u3068\u6bd4\u3079\u3066\u66f4\u5e74\u671f\u75c7\u72b6\u304a\u3088\u3073\u6291\u3046\u3064\u75c7\u72b6\u304c\u6709\u610f\u306b\u4f4e\u3044\u3068\u3044\u3046\u5b9f\u9a13\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/tairyokukenkyu\/118\/0\/118_18\/_pdf\" target=\"_blank\" rel=\"noopener\">\u4e2d\u5e74\u5973\u6027\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u304a\u3088\u3073\u6291\u3046\u3064\u75c7\u72b6\u306b\u5bfe\u3059\u308b \u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u52b9\u679c<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30cf\u30fc\u30c9\u306a\u7b4b\u30c8\u30ec\u3067\u3042\u308b\u5fc5\u8981\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6c17\u8efd\u306b\u3067\u304d\u308b\u6709\u9178\u7d20\u904b\u52d5\u3084\u30b9\u30c8\u30ec\u30c3\u30c1\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002\u8cb7\u3044\u7269\u306b\u6b69\u3044\u3066\u884c\u3063\u3066\u307f\u308b\u3001\u6383\u9664\u4e2d\u306b\u610f\u8b58\u3057\u3066\u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u308b\u3001\u306a\u3069\u65e5\u5e38\u751f\u6d3b\u3067\u7121\u7406\u306a\u304f\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u304a\u98a8\u5442\u3067\u6e29\u307e\u308b<\/h3>\n\n\n\n<p>\u304a\u98a8\u5442\u306b\u3086\u3063\u304f\u308a\u5165\u308b\u3053\u3068\u3082\u3001\u66f4\u5e74\u671f\u306e\u95a2\u7bc0\u75db\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u30b1\u30a2\u306b\u306a\u308a\u307e\u3059\u3002<strong>\u6e6f\u8239\u306b\u6d78\u304b\u308b\u3053\u3068\u3067\u8840\u6d41\u304c\u826f\u304f\u306a\u308a\u3001\u7b4b\u8089\u306e\u7dca\u5f35\u304c\u307b\u3050\u308c\u308b\u305f\u3081\u3001\u75db\u307f\u304c\u548c\u3089\u3050\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3044\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044\u3068\u3044\u3063\u305f\u7cbe\u795e\u9762\u306e\u75c7\u72b6\u7de9\u548c\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>38\u301c40\u5ea6\u306e\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u3001\u5c31\u5bdd\u306e1\u301c2\u6642\u9593\u524d\u306b\u5165\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6e6f\u8239\u306e\u4e2d\u3067\u8efd\u304f\u30de\u30c3\u30b5\u30fc\u30b8\u3092\u3057\u305f\u308a\u3001\u30a2\u30ed\u30de\u3084\u5165\u6d74\u5264\u3092\u4f7f\u3063\u305f\u308a\u3057\u3066\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u306a\u304c\u3089\u5165\u6d74\u3059\u308b<\/span><\/strong>\u3053\u3068\u3082\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u7de9\u548c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u98df\u4e8b\u306b\u6c17\u3092\u9063\u3046<\/h3>\n\n\n\n<p><strong>\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3068\u9aa8\u3084\u7b4b\u8089\u304c\u8870\u3048\u308b\u305f\u3081\u3001\u95a2\u7bc0\u75db\u3092\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u3068\u304f\u306b\u3001\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u306f\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u610f\u8b58\u3057\u3066\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong>\uff1a\u9aa8\u3092\u5f37\u304f\u4fdd\u3064<\/li><li><strong>\u30d3\u30bf\u30df\u30f3\u985e<\/strong>\uff1a\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u3064\u304f\u308b<\/li><li><strong>\u9244\u5206<\/strong>\uff1a\u3075\u3089\u3064\u304d\u3084\u8ca7\u8840\u306e\u4e88\u9632\u306b\u5f79\u7acb\u3064<\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e0d\u8db3\u3059\u308b\u6804\u990a\u7d20\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u307e\u305a\u306f\u306a\u308b\u3079\u304f\u65e5\u5e38\u306e\u98df\u4e8b\u3092\u6539\u5584\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6442\u308a\u3059\u304e\u306b\u306f\u6c17\u3092\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u3082\u306e\u3092\u9078\u307c\u3046<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/06\/puravida400_img006.jpg\" alt=\"\" class=\"wp-image-34325\"\/><\/figure>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306e\u5973\u6027\u7279\u6709\u306e\u4e0d\u8abf\u306b\u306f\u3001\u5358\u4e00\u6210\u5206\u3088\u308a\u3082\u8907\u5408\u6210\u5206\u306e\u7dcf\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306f\u95a2\u7bc0\u75db\u306b\u9650\u3089\u305a\u3001\u751f\u7406\u4e0d\u9806\u3084\u51b7\u3048\u3001\u3081\u307e\u3044\u306a\u3069\u591a\u5c90\u306b\u6e21\u308a\u3001\u8907\u96d1\u5316\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8907\u96d1\u5316\u3057\u305f\u60a9\u307f\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6210\u5206\u3092\u7d44\u307f\u5408\u308f\u305b\u3066\u6442\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u306a\u304b\u3067\u3082\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001\u6771\u6d0b\u533b\u5b66\u306e\u898b\u5730\u304b\u3089\u751f\u307e\u308c\u305f\u4f1d\u7d71\u751f\u85ac\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p>\u4f1d\u7d71\u751f\u85ac\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u306f\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u304a\u308a\u3001\u76ee\u7684\u306b\u6cbf\u3063\u305f\u6210\u5206\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u304b\u3089\u3060\u306e\u4e0d\u8abf\u3084\u75c7\u72b6\u3092\u300c\u304b\u3089\u3060\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u300d\u3068\u3068\u3089\u3048\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<strong>\u6771\u6d0b\u533b\u5b66\u3092\u30d9\u30fc\u30b9\u3068\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u304b\u3089\u3060\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u308b<\/strong>\u306e\u3067\u3001\u8907\u96d1\u5316\u3057\u305f\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u3068\u306e\u76f8\u6027\u304c\u629c\u7fa4\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span 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