{"id":34234,"date":"2025-10-30T11:15:00","date_gmt":"2025-10-30T02:15:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=34234"},"modified":"2025-11-05T10:26:52","modified_gmt":"2025-11-05T01:26:52","slug":"menopause_bodypain","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_bodypain\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3059\u3050\u3067\u304d\u308b\u3001\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u5834\u5408\u306e\u539f\u56e0\u30685\u3064\u306e\u5bfe\u7b56\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u306a\u3093\u3060\u304b\u4f53\u5168\u4f53\u304c\u75db\u3044\u300d<br>\u300c\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3044\u3066\u4f53\u3092\u52d5\u304b\u3057\u306b\u304f\u3044\u3068\u611f\u3058\u308b\u300d<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u5973\u6027\u304c\u907f\u3051\u3066\u901a\u308c\u306a\u3044\u66f4\u5e74\u671f\u3067\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u5927\u304d\u304f\u5909\u5316\u3059\u308b\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u8868\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u306e\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u305f\u308a\u30b9\u30c8\u30ec\u30b9\u306e\u539f\u56e0\u306b\u306a\u3063\u305f\u308a\u3068\u3001\u56f0\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e3\u70b9\u306b\u3064\u3044\u3066\u5a66\u4eba\u79d1\u533b\u5e2b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u30ea\u30a6\u30de\u30c1\u3068\u306e\u9055\u3044<\/li>\n<li>\u90e8\u4f4d\u5225\u306e\u75c7\u72b6\u3068\u539f\u56e0<\/li>\n<li>\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u3068\u304d\u306e\u5bfe\u7b56<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u4f53\u304c\u75db\u304f\u3066\u60a9\u3093\u3067\u3044\u308b\u65b9\u306b\u306f\u5fc5\u8aad\u306e\u5185\u5bb9\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u66f4\u5e74\u671f\u306b\u304a\u3051\u308b\u4f53\u306e\u75db\u307f\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u306b\u3088\u308b\u95a2\u7bc0\u6a5f\u80fd\u4f4e\u4e0b\u304c\u4e3b\u306a\u539f\u56e0\u3067\u3059\u3002\u5bfe\u7b56\u306b\u306f\u3001\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3084\u30a8\u30af\u30aa\u30fc\u30eb\u306a\u3069\u306e\u6804\u990a\u88dc\u7d66\uff08\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\u63a8\u5968\uff09\u3001\u9069\u5ea6\u306a\u904b\u52d5\u3001\u6297\u708e\u75c7\u98df\u3001\u5165\u6d74\u3001\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306e5\u3064\u304c\u6709\u52b9\u3067\u3059\u3002\u653e\u7f6e\u3059\u308b\u3068\u6162\u6027\u75db\u3084\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306b\u3064\u306a\u304c\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u66f4\u5e74\u671f\u3068\u306f\uff1f\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u30ea\u30a6\u30de\u30c1\u3068\u306e\u9055\u3044\u3092\u89e3\u8aac<\/a><\/li><li><a href=\"#i-2\">\u3010\u90e8\u4f4d\u5225\u3011\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u75c7\u72b6\u3092\u7d39\u4ecb<\/a><\/li><li><a href=\"#5\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u3068\u304d\u306e\u5bfe\u7b565\u9078<\/a><\/li><li><a href=\"#3\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af3\u9078<\/a><\/li><li><a href=\"#i-3\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u5834\u5408\u306f\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u66f4\u5e74\u671f\u3068\u306f\uff1f\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u30ea\u30a6\u30de\u30c1\u3068\u306e\u9055\u3044\u3092\u89e3\u8aac<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img002.jpg\" alt=\"\" class=\"wp-image-34240\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u300c\u6700\u8fd1\u306a\u3093\u3060\u304b\u4f53\u304c\u91cd\u304f\u3066\u75db\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u3082\u3057\u304b\u3057\u305f\u3089\u66f4\u5e74\u671f\u306e\u5f71\u97ff\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/strong>\u66f4\u5e74\u671f\u3068\u306f\u9589\u7d4c\u306e\u524d\u5f8c10\u5e74\u9593\u3092\u6307\u3057\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u5206\u6ccc\u91cf\u304c\u5927\u304d\u304f\u6e1b\u5c11\u3059\u308b\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u3053\u308c\u3089\u306e\u5fc3\u8eab\u306e\u4e0d\u8abf\u3084\u75c7\u72b6\u304c\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u72b6\u614b\u3092\u300c\u66f4\u5e74\u671f\u969c\u5bb3\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u307b\u3066\u308a\u3001\u306e\u307c\u305b<\/strong><\/li><li><strong>\u52d5\u60b8<\/strong><\/li><li><strong>\u982d\u75db<\/strong><\/li><li><strong>\u3081\u307e\u3044<\/strong><\/li><li><strong>\u30a4\u30e9\u30a4\u30e9<\/strong><\/li><li><strong>\u95a2\u7bc0\u75db<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u66f4\u5e74\u671f\u306b\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u3001\u540c\u69d8\u306e\u75c7\u72b6\u304c\u51fa\u308b\u30ea\u30a6\u30de\u30c1\u3068\u306e\u9055\u3044\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_12symptoms\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3053\u308c\u3063\u3066\u66f4\u5e74\u671f\u969c\u5bb3\uff1f\u66f4\u5e74\u671f\u306b\u8d77\u3053\u308b12\u306e\u75c7\u72b6\u3092\uff14\u3064\u306e\u30bf\u30a4\u30d7\u304b\u3089\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1. \u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0<\/h3>\n\n\n\n<p><strong>\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u4e3b\u306a\u539f\u56e0\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11<\/strong>\u3067\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e00\u7a2e\u3067\u3001\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u90e8\u5206\u306e\u5065\u5eb7\u3092\u5b88\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u95a2\u7bc0\u306e\u5185\u5074\u3092\u8986\u3046\u300c\u6ed1\u819c(\u304b\u3064\u307e\u304f)\u300d\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u52d5\u304d\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u5f79\u5272\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306a\u3063\u3066\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u5c11\u3059\u308b\u3068\u3001\u6ed1\u819c\u306e\u52d5\u304d\u304c\u60aa\u304f\u306a\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u8abf\u3068\u3057\u3066\u8868\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u95a2\u7bc0\u306e\u3053\u308f\u3070\u308a\u3084\u75db\u307f<\/strong><\/li><li><strong>\u4f53\u306e\u3060\u308b\u3055\u3084\u52d5\u304d\u3065\u3089\u3055<\/strong><\/li><li><strong>\u7b4b\u8089\u3084\u8171\u306e\u9055\u548c\u611f<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4e0d\u8db3\u306b\u3088\u308a\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u7b87\u6240\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304b\u306a\u304f\u306a\u308a\u3001\u304d\u3057\u3093\u3060\u308a\u75db\u307f\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u65b9\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u4e0d\u8db3\u3092\u3069\u306e\u3088\u3046\u306b\u88dc\u3063\u3066\u3044\u304f\u304b\u3092\u8003\u3048\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981<\/strong><\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2. \u66f4\u5e74\u671f\u3068\u30ea\u30a6\u30de\u30c1\u306e\u9055\u3044<\/h3>\n\n\n\n<p>\u81ea\u5df1\u514d\u75ab\u75be\u60a3\u306e1\u3064\u3067\u3042\u308b\u30ea\u30a6\u30de\u30c1\u306e\u521d\u671f\u75c7\u72b6\u306f\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u975e\u5e38\u306b\u3088\u304f\u4f3c\u3066\u3044\u307e\u3059\u3002\u30ea\u30a6\u30de\u30c1\u3082\u5973\u6027\u306e\u60a3\u8005\u304c\u591a\u304f\u300140\u4ee3\u304b\u3089\u767a\u75c7\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3053\u3068\u3082\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3068\u3088\u304f\u4f3c\u3066\u3044\u308b\u70b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u4e00\u3064\u3068\u3057\u3066\u4f53\u306b\u75db\u307f\u304c\u8868\u308c\u305f\u969b\u306b\u300c\u3082\u3057\u304b\u3057\u3066\u30ea\u30a6\u30de\u30c1\u304b\u3082\uff1f\u300d\u3068\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u306f\u975e\u5e38\u306b\u591a\u3044<\/strong>\u3067\u3059\u3002\u3068\u3053\u308d\u304c\u3001\u7570\u306a\u308b\u7b87\u6240\u3082\u591a\u304f\u3042\u308b\u305f\u3081\u3001\u4e0d\u5b89\u306a\u65b9\u306f\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 30%;\">&nbsp;<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 35%;\">\u66f4\u5e74\u671f<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 35%;\">\u30ea\u30a6\u30de\u30c1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4;\">\u539f\u56e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u6e1b\u5c11<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u81ea\u5df1\u514d\u75ab\u75be\u60a3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4;\">\u75db\u307f\u306e\u90e8\u4f4d<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u95a2\u7bc0\u3084\u7b4b\u8089\u5168\u4f53\u306a\u3069\u5e45\u5e83\u3044<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u4e3b\u306b\u624b\u6307\u3084\u819d\u306a\u3069\u306e\u95a2\u7bc0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4;\">\u3053\u308f\u3070\u308b\u6642\u9593<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u9577\u304f\u3066\u308230\u5206\u4ee5\u5185<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">1\u6642\u9593\u4ee5\u4e0a\u7d9a\u304f<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4;\">\u305d\u306e\u4ed6\u306e\u75c7\u72b6<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u30fb\u75b2\u308c\u3084\u3059\u3055<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u767a\u71b1\u30fb\u76ae\u819a\u75c7\u72b6\u30fb\u3060\u308b\u3055\u30fb\u7b4b\u8089\u75db<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u30ea\u30a6\u30de\u30c1\u306e\u521d\u671f\u75c7\u72b6\u306f\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u975e\u5e38\u306b\u4f3c\u3066\u3044\u308b\u3082\u306e\u306e\u3001\u75c5\u72b6\u304c\u9032\u3080\u3068\u6b21\u7b2c\u306b\u75db\u307f\u306e\u8868\u308c\u308b\u7b87\u6240\u304c\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u3069\u3093\u3069\u3093\u75db\u307f\u304c\u60aa\u5316\u3059\u308b\u300d\u300c\u75db\u307f\u304c\u9577\u6642\u9593\u7d9a\u304f\u300d\u3068\u611f\u3058\u305f\u3089\u3001\u30ea\u30a6\u30de\u30c1\u691c\u67fb\u3092\u53d7\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.meno-sg.net\/health\/menopause\/339\/\" target=\"_blank\" rel=\"noopener\">\u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u3000\u5973\u6027\u306e\u5065\u5eb7\u3068\u30e1\u30ce\u30dd\u30fc\u30ba\u5354\u4f1a<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u3010\u90e8\u4f4d\u5225\u3011\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u75c7\u72b6\u3092\u7d39\u4ecb<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img003.jpg\" alt=\"\" class=\"wp-image-34252\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306a\u308b\u3068\u4f53\u306e\u3042\u3061\u3053\u3061\u304c\u75db\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u90e8\u4f4d\u306b\u3088\u3063\u3066\u539f\u56e0\u3084\u75db\u307f\u65b9\u304c\u7570\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u90e8\u4f4d\u3054\u3068\u306b\u66f4\u5e74\u671f\u306b\u304a\u3051\u308b\u75db\u307f\u306e\u75c7\u72b6\u3084\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u982d<\/strong><\/li><li><strong>\u80a9<\/strong><\/li><li><strong>\u624b\u8db3<\/strong><\/li><li><strong>\u8170\u30fb\u80cc\u4e2d<\/strong><\/li><li><strong>\u95a2\u7bc0<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u982d<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u306b\u982d\u75db\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u304c\u539f\u56e0<\/strong>\u3067\u3059\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u5206\u6ccc\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5d29\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u982d\u306e\u8840\u7ba1\u306e\u53ce\u7e2e\u3068\u62e1\u5f35\u304c\u6fc0\u3057\u304f\u306a\u308a\u3001\u5468\u56f2\u306e\u795e\u7d4c\u304c\u523a\u6fc0\u3055\u308c\u308b\u3053\u3068\u3067\u7247\u982d\u75db\u306e\u3088\u3046\u306a\u75db\u307f\u304c\u8d77\u304d\u307e\u3059<\/span><\/strong>\u3002\u3082\u3068\u3082\u3068\u6708\u7d4c\u306b\u95a2\u9023\u3059\u308b\u982d\u75db\u304c\u3042\u3063\u305f\u65b9\u306f\u3001\u66f4\u5e74\u671f\u306b\u3088\u3063\u3066\u60aa\u5316\u3059\u308b\u50be\u5411\u304c\u3042\u308b\u306e\u3067\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u3068\u540c\u6642\u306b\u982d\u75db\u304c\u8d77\u3053\u308b\u65b9\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u7761\u7720\u4e0d\u8db3\u304c\u539f\u56e0\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u982d\u304c\u30ba\u30ad\u30ba\u30ad\u3059\u308b\u300d\u3068\u3044\u3046\u5834\u5408\u306f\u3001\u6df1\u547c\u5438\u3092\u3057\u3066\u5fc3\u3092\u843d\u3061\u7740\u3051\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/chronic-daily-headaches\/in-depth\/headaches\/art-20046729#:~:text=During%20perimenopause%20and%20menopause,you%20approach%20your%20last%20period.\" target=\"_blank\" rel=\"noopener\">\u30e1\u30a4\u30e8\u30fc\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_headache\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u66f4\u5e74\u671f\u306e\u982d\u75db\u3001\u75db\u3080\u5834\u6240\u3068\u75db\u307f\u65b9\u3067\u5206\u304b\u308b\u5bfe\u51e6\u6cd5\u3068\u4e88\u9632\u7b56\u3092\u5a66\u4eba\u79d1\u533b\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u80a9<\/h3>\n\n\n\n<p>\u80a9\u304c\u51dd\u3063\u3066\u75db\u3044\u3001\u3068\u3044\u3046\u5834\u5408\u306f<strong>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u3084\u3080\u304f\u307f\u304c\u539f\u56e0<\/strong>\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3068\u6c34\u5206\u4ee3\u8b1d\u304c\u60aa\u304f\u306a\u308a\u3001\u7b4b\u8089\u304c\u3080\u304f\u307f\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6c17\u5206\u306e\u843d\u3061\u8fbc\u307f\u306b\u3088\u308a\u59ff\u52e2\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3001\u7b4b\u8089\u304c\u7dca\u5f35\u3057\u3066\u8840\u884c\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u80a9\u307e\u308f\u308a\u306b\u75b2\u52b4\u7269\u8cea\u304c\u305f\u307e\u308a<\/span><\/strong>\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u80a9\u304b\u3089\u9996\u306b\u304b\u3051\u3066\u306e\u91cd\u3055<\/strong><\/li><li><strong>\u80a9\u7532\u9aa8\u307e\u308f\u308a\u306e\u30cf\u30ea\u3084\u75db\u307f<\/strong><\/li><li><strong>\u5bdd\u8d77\u304d\u306e\u3053\u308f\u3070\u308a<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer lstcir\"><\/div>\n\n\n\n<p>\u3068\u304f\u306b\u5bd2\u3044\u65e5\u306f\u7b4b\u8089\u304c\u53ce\u7e2e\u3057\u3066\u60aa\u5316\u3057\u3084\u3059\u3044\u305f\u3081\u3001\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.betterhealthpt.com\/learn\/orthopedics\/menopause-shoulder-pain\/\" target=\"_blank\" rel=\"noopener\">Better Health<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3. \u624b\u8db3<\/h3>\n\n\n\n<p>\u624b\u8db3\u304c\u75db\u3080\u306e\u306f\u3001<strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u33c4\u8840\u6d41\u306e\u5909\u5316\u304c\u539f\u56e0<\/strong>\u3067\u3059\u3002\u75db\u307f\u4ee5\u5916\u306b\u3082\u671d\u8d77\u304d\u305f\u3068\u304d\u306e\u624b\u306e\u3053\u308f\u3070\u308a\u3084\u3001\u8db3\u306e\u75fa\u308c\u304c\u8d77\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5bdd\u308b\u524d\u306b\u624b\u8db3\u3092\u6e29\u3081\u305f\u308a\u3001\u671d\u8d77\u304d\u305f\u3089\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u3057\u3066\u8840\u6d41\u3092\u826f\u304f\u3059\u308b<\/span><\/strong>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jmwh.jp\/n-yokuaru7-teashi.html\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u65e5\u672c\u5973\u6027\u533b\u5b66\u5b66\u4f1a<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-4. \u8170\u30fb\u80cc\u4e2d<\/h3>\n\n\n\n<p>\u8170\u3084\u80cc\u4e2d\u306e\u75db\u307f\u30fb\u3053\u308f\u3070\u308a\u3082\u3001\u66f4\u5e74\u671f\u306b\u3088\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3059\u3002<strong>\u904b\u52d5\u4e0d\u8db3\u3084\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u529b\u4f4e\u4e0b\u306b\u52a0\u3048\u3066\u3001\u66f4\u5e74\u671f\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u306f\u8170\u3084\u80cc\u4e2d\u306e\u75db\u307f\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9577\u5e74\u306e\u59ff\u52e2\u306e\u7656\u3084\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u7b4b\u8089\u3084\u976d\u5e2f\u306b\u75b2\u52b4\u304c\u84c4\u7a4d\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u8170\u3084\u80cc\u4e2d\u306e\u75db\u307f\u306e\u539f\u56e0\u3067\u3059\u3002\u3068\u304f\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u306f\u5b50\u80b2\u3066\u3084\u5bb6\u4e8b\u3067\u524d\u5c48\u307f\u306e\u59ff\u52e2\u304c\u7d9a\u304d\u3084\u3059\u3044\u305f\u3081\u3001\u80cc\u4e2d\u5468\u308a\u306e\u7b4b\u8089\u304c\u56fa\u307e\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044<\/span><\/strong>\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u8170\u3092\u6e29\u3081\u3066\u8840\u6d41\u3092\u826f\u304f\u3057\u305f\u308a\u3001\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3057\u305f\u308a\u3057\u3066\u7b4b\u8089\u3092\u307b\u3050\u3057\u3066\u3042\u3052\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jmwh.jp\/n-yokuaru16-youtu.html\" target=\"_blank\" rel=\"noopener\">\u4e00\u822c\u793e\u56e3\u6cd5\u4eba\u3000\u65e5\u672c\u5973\u6027\u533b\u5b66\u5b66\u4f1a<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-5. \u95a2\u7bc0<\/h3>\n\n\n\n<p>\u95a2\u7bc0\u75db\u306b\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u304c\u76f4\u63a5\u7684\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<strong>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308a\u3001\u95a2\u7bc0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6ed1\u819c\u306e\u50cd\u304d\u304c\u5f31\u307e\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6ed1\u819c\u306f\u95a2\u7bc0\u306b\u304a\u3044\u3066\u6f64\u6ed1\u6cb9\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u3057\u3066\u304a\u308a\u3001\u95a2\u7bc0\u304c\u75db\u307f\u306a\u304f\u30b9\u30e0\u30fc\u30ba\u306b\u52d5\u304f\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002\u3055\u3089\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308a\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u7523\u3082\u6e1b\u308b\u305f\u3081\u3001\u95a2\u7bc0\u5468\u8fba\u306e\u67d4\u8edf\u6027\u304c\u4f4e\u4e0b\u3057\u3001\u52d5\u304b\u3057\u3065\u3089\u3055\u3084\u75db\u307f\u304c\u51fa\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/jrlaser-hikarichuo.com\/menopause.html\" target=\"_blank\" rel=\"noopener\">\u5149\u4e2d\u592e\u8a3a\u7642\u6240<\/a><\/div>\n\n\n<div style=\"height:60px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_fingerhurts\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u66f4\u5e74\u671f\u306b\u767a\u75c7\u3059\u308b\u300c\u6307\u306e\u95a2\u7bc0\u304c\u75db\u3044\u300d\u306b\u3064\u3044\u3066\u75c7\u72b6\u3084\u5bfe\u51e6\u6cd5\u3092\u5c02\u9580\u5bb6\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"5\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u3068\u304d\u306e\u5bfe\u7b565\u9078<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img004.jpg\" alt=\"\" class=\"wp-image-34267\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u4f55\u3092\u3057\u3066\u3082\u4f53\u304c\u75db\u3044\u300d\u300c\u3082\u3046\u5c11\u3057\u697d\u306b\u6bce\u65e5\u3092\u904e\u3054\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u3068\u304d\u306e\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u3092\u88dc\u3046<\/strong><\/li><li><strong>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><\/li><li><strong>\u98df\u4e8b\u3092\u898b\u76f4\u3059<\/strong><\/li><li><strong>\u5165\u6d74\u3059\u308b<\/strong><\/li><li><strong>\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u3067\u7c21\u5358\u306b\u610f\u8b58\u3067\u304d\u308b\u3053\u3068\u3070\u304b\u308a\u306a\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u78ba\u8a8d\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6804\u990a\u3092\u88dc\u3046<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u304c\u5927\u304d\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3066\u6804\u990a\u7d20\u3092\u88dc\u3046\u3053\u3068\u306f\u975e\u5e38\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u304c\u671f\u5f85\u3067\u304d\u308b\u306a\u3069\uff08\u203b\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u306a\u3057\uff09\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3<\/strong><\/li><li><strong>\u30a8\u30af\u30aa\u30fc\u30eb<\/strong><\/li><li><strong>\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong><\/li><li><strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u969b\u306f\u305c\u3072\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u610f\u8b58\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8907\u6570\u6210\u5206\u914d\u5408\u3055\u308c\u305f\u3082\u306e\u3092\u9078\u3076<\/strong><\/li><li><strong>\u79d1\u5b66\u7684\u306b\u52b9\u679c\u304c\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076<\/strong><\/li><li><strong>\u6771\u6d0b\u533b\u5b66\u304c\u30d9\u30fc\u30b9\u3068\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u9078\u3076<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u75c7\u72b6\u306b\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6e1b\u5c11\u3092\u59cb\u3081\u3068\u3057\u3066\u69d8\u3005\u306a\u8981\u56e0\u304c\u7d61\u307f\u5408\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u3092\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5358\u4e00\u6210\u5206\u3067\u306f\u306a\u304f\u8907\u6570\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u52a0\u3048\u3066\u3001\u6771\u6d0b\u533b\u5b66\u7531\u6765\u306e\u6210\u5206\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u306f\u3001\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4f1d\u7d71\u751f\u85ac\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u3066\u3001\u6839\u672c\u7684\u306a\u30b1\u30a2\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u3066\u8868\u308c\u308b\u66f4\u5e74\u671f\u969c\u5bb3\u3068\u3001\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u4e0d\u8abf\u3092\u89e3\u6c7a\u3057\u3066\u3044\u304f\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u65b9\u306f\u3001\u975e\u5e38\u306b\u76f8\u6027\u304c\u3088\u3044\u306e\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306e\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/menopause_supplement_arthralgia\/\">\u66f4\u5e74\u671f\u95a2\u7bc0\u75db\u306b\u52b9\u304f\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\uff013\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5fb9\u5e95\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u9069\u5ea6\u306a\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/h3>\n\n\n\n<p><strong>\u8efd\u3044\u904b\u52d5\u306f\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u5168\u822c\u306e\u6539\u5584\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002\u3068\u304f\u306b\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u8840\u6d41\u3092\u3088\u304f\u3057\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u75db\u307f\u304c\u3042\u3063\u3066\u4f53\u3092\u52d5\u304b\u3057\u305f\u304f\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u6c7a\u3057\u3066\u7121\u7406\u306f\u305b\u305a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u3068\u3053\u308d\u304b\u3089\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/strong>\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u904b\u52d5\u3067\u3082\u52b9\u679c\u306f\u671b\u3081\u308b\u306e\u3067\u3001\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u4f53\u3092\u52d5\u304b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8cb7\u3044\u7269\u306b\u5f92\u6b69\u3067\u884c\u304f<\/strong><\/li><li><strong>\u30a8\u30ec\u30d9\u30fc\u30bf\u3067\u306f\u306a\u304f\u968e\u6bb5\u3092\u4f7f\u3046<\/strong><\/li><li><strong>\u5bb6\u306e\u4e2d\u3067\u8efd\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306f\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u306b\u3082\u3064\u306a\u304c\u308b\u306e\u3067\u300c\u6c17\u6301\u3061\u304c\u306a\u3093\u3068\u306a\u304f\u6c88\u3093\u3067\u3057\u307e\u3046\u300d\u3068\u3044\u3046\u3068\u304d\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u98df\u4e8b\u3092\u898b\u76f4\u3059<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u3082\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u5834\u5408\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u3063\u3066\u4f53\u306e\u708e\u75c7\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u3001\u75db\u307f\u3092\u611f\u3058\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001<strong>\u6297\u708e\u75c7\u4f5c\u7528\u306e\u3042\u308b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u6750\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b<\/strong>\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u9752\u9b5a<\/strong><\/li><li><strong>\u30ca\u30c3\u30c4\u985e<\/strong><\/li><li><strong>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/strong><\/li><li><strong>\u7dd1\u9ec4\u8272\u91ce\u83dc<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9006\u306b\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u54c1\u306f\u708e\u75c7\u3092\u4fc3\u9032\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u52a0\u5de5\u98df\u54c1<\/strong><\/li><li><strong>\u767d\u7802\u7cd6\u306e\u591a\u3044\u30b9\u30a4\u30fc\u30c4<\/strong><\/li><li><strong>\u63da\u3052\u7269<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u6301\u3064\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u306e\u3067\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u5168\u822c\u306e\u6539\u5584\u306b\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059\u3002\u5927\u8c46\u88fd\u54c1\u3092\u666e\u6bb5\u306e\u98df\u4e8b\u306b\u7d44\u307f\u8fbc\u307f\u3001\u610f\u8b58\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_hormone-supplement\/\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea \u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u9078\u3073\u65b9\u3001\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4. \u5165\u6d74\u3059\u308b<\/h3>\n\n\n\n<p>\u6bce\u65e5\u306e\u5165\u6d74\u306f\u3001\u66f4\u5e74\u671f\u306e\u75db\u307f\u5bfe\u7b56\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<strong>\u6e6f\u8239\u306b\u3086\u3063\u304f\u308a\u3068\u6d78\u304b\u308b\u3053\u3068\u3067\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u3001\u4f53\u5168\u4f53\u304c\u307b\u3050\u308c\u3066\u75db\u307f\u3092\u93ae\u3081\u3089\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u306e\u3067\u81ea\u5f8b\u795e\u7d4c\u3082\u6574\u3044\u3001\u305d\u306e\u4ed6\u306e\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/span><\/strong>\u5165\u6d74\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u9ad8\u3081\u308b\u305f\u3081\u306b\u3001\u4ee5\u4e0b\u306e\u70b9\u3092\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u98df\u5f8c\u3059\u3050\u306b\u306f\u5165\u3089\u305a30\u5206\u4ee5\u4e0a\u7a7a\u3051\u3066\u304b\u3089\u5165\u308b<\/strong><\/li><li><strong>\u5c31\u5bdd\u306e1\u301c2\u6642\u9593\u524d\u306b\u5165\u6d74\u3059\u308b<\/strong><\/li><li><strong>\u306c\u308b\u3081\u306e38\u301c40\u2103\u306e\u304a\u6e6f\u306b10\u301c15\u5206\u307b\u3069\u6d78\u304b\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u304a\u6c17\u306b\u5165\u308a\u306e\u5165\u6d74\u5264\u3092\u4f7f\u3063\u305f\u308a\u3001\u97f3\u697d\u3092\u304b\u3051\u305f\u308a\u3057\u3066\u5fc3\u3082\u4f53\u3082\u7de9\u3081\u308b\u6642\u9593\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-5. \u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3059\u308b<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u3068\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u59ff\u52e2\u304c\u60aa\u304f\u306a\u308a\u304c\u3061\u3067\u3059\u3002<strong>\u9996\u3084\u80a9\u304c\u51dd\u3063\u3066\u75db\u307f\u306b\u3064\u306a\u304c\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u8eab\u306e\u8840\u884c\u304c\u60aa\u304f\u306a\u308b<\/strong>\u306e\u3067\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u306a\u3093\u304b\u8f9b\u3044\u306a\u300d\u3068\u601d\u3046\u3068\u304d\u3053\u305d\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3092\u3057\u3066\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002\u66f4\u5e74\u671f\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5f71\u97ff\u3067\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u6c17\u6301\u3061\u306b\u306a\u308a\u3084\u3059\u3044\u305f\u3081\u3001\u610f\u8b58\u7684\u306b\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u6642\u9593\u3092\u53d6\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u597d\u304d\u306a\u97f3\u697d\u3092\u8074\u3044\u3066\u3086\u3063\u305f\u308a\u3059\u308b<\/strong><\/li><li><strong>\u53cb\u9054\u3068\u8a71\u3059<\/strong><\/li><li><strong>\u4e00\u4eba\u306e\u6642\u9593\u3092\u6e80\u55ab\u3059\u308b\u30ab\u30d5\u30a7\u30bf\u30a4\u30e0\u3092\u4f5c\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u5fc3\u304c\u8efd\u304f\u306a\u308b\u3068\u3001\u4f53\u3082\u8efd\u304f\u306a\u308a\u307e\u3059\u3002\u81ea\u5206\u3092\u5927\u5207\u306b\u3059\u308b\u6642\u9593\u3092\u3068\u3063\u3066\u3001\u5065\u5eb7\u3092\u4fdd\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/konenki_abouthotflash\/\">\u66f4\u5e74\u671f \u6691\u3044\u539f\u56e0\u3068\u30db\u30c3\u30c8\u30d5\u30e9\u30c3\u30b7\u30e5\u306e\u57fa\u790e\u77e5\u8b58\u3001\u5bfe\u7b56\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af3\u9078<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u76e3\u4fee\uff1a\u533b\u5e2b\u3000\u677e\u6751\u572d\u5b50<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img005.jpg\" alt=\"\" class=\"wp-image-34274\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u3067\u4f53\u304c\u75db\u3080\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u3068\u3001\u3055\u3089\u306b\u60aa\u5316\u3057\u3066\u6cbb\u7642\u304c\u96e3\u3057\u3044\u72b6\u614b\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u75db\u3044\u3051\u3069\u75c5\u6c17\u3058\u3083\u306a\u3044\u3057\u2026\u300d\u300c\u5fd9\u3057\u304f\u3066\u5bfe\u7b56\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u72b6\u614b\u3092\u653e\u7f6e\u3059\u308b\u30ea\u30b9\u30af\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u6162\u6027\u75be\u60a3\u306b\u79fb\u884c\u3059\u308b<\/strong><\/li><li><strong>\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306b\u306a\u308b<\/strong><\/li><li><strong>\u9055\u3046\u75c5\u6c17\u3092\u898b\u9003\u3059<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u6162\u6027\u75be\u60a3\u306b\u79fb\u884c\u3059\u308b<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u3088\u308b\u4f53\u306e\u75db\u307f\u3092\u6211\u6162\u3057\u7d9a\u3051\u308b\u3068\u3001\u6162\u6027\u7684\u306a\u75db\u307f\u3084\u75c5\u6c17\u306b\u5909\u308f\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u3059\u3050\u306b\u5bfe\u7b56\u3092\u3059\u308c\u3070\u4e00\u6642\u7684\u3067\u6e08\u3080\u306f\u305a\u3060\u3063\u305f\u75db\u307f\u304c\u3001\u4f55\u30f6\u6708\u3082\u7d9a\u304f\u3088\u3046\u306b\u306a\u308b\u304b\u3082<\/strong>\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u75db\u307f\u3092\u611f\u3058\u308b\u795e\u7d4c\u304c\u654f\u611f\u306b\u306a\u308a\u3001\u308f\u305a\u304b\u306a\u523a\u6fc0\u306b\u3082\u5f37\u3044\u75db\u307f\u3092\u611f\u3058\u308b\u3088\u3046\u306b<\/span><\/strong>\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u653e\u7f6e\u3059\u308b\u3068\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75be\u60a3\u306b\u3064\u306a\u304c\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7dda\u7dad\u7b4b\u75db\u75c7\uff08\u305b\u3093\u3044\u304d\u3093\u3064\u3046\u3057\u3087\u3046\uff1a\u8eab\u4f53\u306e\u5e83\u3044\u7bc4\u56f2\u3067\u75db\u307f\u304c\u3067\u308b\u75c5\u6c17\uff09<\/strong><\/li><li><strong>\u9aa8\u7c97\u9b06\u75c7\uff08\u3053\u3064\u305d\u3057\u3087\u3046\u3057\u3087\u3046\uff1a\u9aa8\u5bc6\u5ea6\u304c\u6e1b\u5c11\u3057\u3066\u9aa8\u304c\u5f31\u304f\u306a\u308b\u75c5\u6c17\uff09<\/strong><\/li><li><strong>\u8170\u690e\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\uff08\u3088\u3046\u3064\u3044\u3064\u3044\u304b\u3093\u3070\u3093\u30d8\u30eb\u30cb\u30a2\uff1a\u8170\u306e\u9aa8\u306e\u9593\u306b\u3042\u308b\u690e\u9593\u677f\u304c\u98db\u3073\u51fa\u3057\u3001\u795e\u7d4c\u3092\u5727\u8feb\u3059\u308b\u75c5\u6c17\uff09<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u300c\u306a\u304b\u306a\u304b\u75db\u307f\u304c\u306a\u304f\u306a\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u65e9\u3081\u306b\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u306b\u306a\u308b<\/h3>\n\n\n\n<p>\u6162\u6027\u7684\u306a\u75db\u307f\u304c\u7d9a\u304f\u3068\u3001\u305d\u308c\u3060\u3051\u3067\u6c17\u5206\u304c\u6c88\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002\u307e\u305f\u3001<strong>\u66f4\u5e74\u671f\u306f\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5909\u5316\u306b\u3088\u308a\u300c\u3046\u3064\u72b6\u614b\u300d\u306b\u306a\u308a\u3084\u3059\u3044\u6642\u671f<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75db\u307f\u3092\u653e\u7f6e\u3057\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u7d9a\u3051\u308b\u3068\u30e1\u30f3\u30bf\u30eb\u306e\u4e0d\u8abf\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u307e\u305f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3080\u3053\u3068\u3067\u6d3b\u52d5\u91cf\u304c\u6e1b\u308a\u3001\u3055\u3089\u306b\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u4f53\u306e\u75db\u307f\u304c\u5897\u5e45\u3057\u3001\u3068\u60aa\u5faa\u74b0\u306b\u306f\u307e\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u3082\u3042\u308b<\/span><\/strong>\u305f\u3081\u3001\u4f53\u306e\u75db\u307f\u3092\u611f\u3058\u305f\u5834\u5408\u306f\u65e9\u3081\u306b\u5bfe\u7b56\u3092\u53d6\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/osakamental.com\/symptoms\/menopause\" target=\"_blank\" rel=\"noopener\">\u5927\u962a\u30e1\u30f3\u30bf\u30eb\u30af\u30ea\u30cb\u30c3\u30af<\/a><\/div>\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u9055\u3046\u75c5\u6c17\u3092\u898b\u9003\u3059<\/h3>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u96a0\u308c\u3066\u3001\u91cd\u5927\u306a\u75be\u60a3\u306e\u5146\u5019\u304c\u4f53\u306e\u75db\u307f\u3068\u3057\u3066\u8868\u308c\u3066\u3044\u308b\u30b1\u30fc\u30b9<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002\u5fc3\u7b4b\u6897\u585e\u3084\u72ed\u5fc3\u75c7\u306a\u3069\u3001\u5fc3\u81d3\u306e\u75c5\u6c17\u306f\u521d\u671f\u75c7\u72b6\u304c\u80a9\u3053\u308a\u3084\u80cc\u4e2d\u306e\u75db\u307f\u3068\u3057\u3066\u8868\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u65e5\u3005\u610f\u8b58\u3057\u3066\u3044\u308b\u306e\u306b\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u3088\u308b\u4f53\u306e\u75db\u307f\u304c\u826f\u304f\u306a\u3089\u306a\u3044\u300d\u300c\u9577\u3044\u9593\u4f53\u304c\u75db\u3080\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u4ee5\u5916\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/span><\/strong>\u305f\u3081\u3001\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5b8c\u6cbb\u306b\u306f\u65e9\u671f\u306e\u767a\u898b\u3068\u6cbb\u7642\u304c\u91cd\u8981\u3067\u3059\u3002\u75db\u307f\u306f\u653e\u7f6e\u305b\u305a\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u3068\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/2110_08\/\">50\u4ee3\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30d7\u30ea\u3002\u5fc5\u8981\u6210\u5206\u3001\u52b9\u80fd\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u66f4\u5e74\u671f\u3067\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3044\u5834\u5408\u306f\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n<div style=\"display: block; background-color: #f5f5f5; font-size: 80%; padding: 5px 10px; margin-bottom: 30px; width: 100%;\">\u57f7\u7b46\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\u3000\u671b\u6708\u307f\u3069\u308a<\/div>\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img006.jpg\" alt=\"\" class=\"wp-image-34281\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/05\/puravida399_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u66f4\u5e74\u671f\u969c\u5bb3\u306b\u3088\u308a\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u5834\u5408\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u6804\u990a\u7d20\u3092\u7a4d\u6975\u7684\u306b\u6442\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3053\u308d\u304c\u3001\u5fd9\u3057\u3044\u65e5\u3005\u306e\u4e2d\u3067\u306f\u666e\u6bb5\u306e\u98df\u4e8b\u3067\u306f\u306a\u304b\u306a\u304b\u5341\u5206\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u3068\u304d\u306f\u3001<strong>\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u66f4\u5e74\u671f\u306e\u4e0d\u8abf\u306f\u591a\u5c90\u306b\u308f\u305f\u308a\u3001\u8907\u96d1\u5316\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u305e\u308c\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u306b\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6210\u5206\u3092\u542b\u3093\u3060\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304b\u3067\u3082\u3001\u6771\u6d0b\u533b\u5b66\u306e\u898b\u5730\u304b\u3089\u751f\u307e\u308c\u305f\u4f1d\u7d71\u751f\u85ac\u3084\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u975e\u5e38\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3001\u4e0d\u8abf\u3092\u3086\u308b\u3081\u3066\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u6210\u5206\u304c\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u914d\u5408<\/span><\/strong>\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u306f\u304b\u3089\u3060\u306e\u4e0d\u8abf\u3084\u75c7\u72b6\u3092\u300c\u304b\u3089\u3060\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u300d\u3068\u6349\u3048\u3001\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u7d61\u307f\u5408\u3046\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u6539\u5584\u3068\u975e\u5e38\u306b\u565b\u307f\u5408\u3063\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/equol_supplement\/\">\u66f4\u5e74\u671f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30a8\u30af\u30aa\u30fc\u30eb\u30b5\u30d7\u30ea\u306e\u52b9\u679c\u3068\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u66f4\u5e74\u671f\u306b\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306e\u6025\u6fc0\u306a\u6e1b\u5c11\u304c\u539f\u56e0\u3067\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u8868\u308c\u307e\u3059\u3002<strong>\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u306e\u3082\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306e1\u3064<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5bfe\u7b56\u3068\u3057\u3066\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306b\u4f3c\u305f\u50cd\u304d\u3092\u3059\u308b\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u306e\u6442\u53d6\u3084\u9069\u5ea6\u306a\u904b\u52d5\u306a\u3069\u304c\u6709\u52b9<\/span><\/strong>\u3067\u3059\u3002\u65e5\u5e38\u751f\u6d3b\u3067\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u3001\u5c11\u3057\u305a\u3064\u53d6\u308a\u5165\u308c\u3066\u3044\u304f\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u653e\u7f6e\u3059\u308b\u3068\u6162\u6027\u75be\u60a3\u3084\u30e1\u30f3\u30bf\u30eb\u4e0d\u8abf\u3092\u62db\u304f\u6050\u308c\u3082\u3042\u308b\u305f\u3081\u3001\u65e9\u3081\u306e\u5bfe\u51e6\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u66f4\u5e74\u671f\u306f\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u8868\u308c\u307e\u3059\u3002\u3068\u304f\u306b\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u3080\u306e\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4f53\u304c\u3042\u3061\u3053\u3061\u75db\u304f\u306a\u308b\u539f\u56e0\u3068\u30ea\u30a6\u30de\u30c1\u3068\u306e\u9055\u3044\u3001\u75db\u304f\u306a\u308b\u3068\u304d\u306e\u5bfe\u7b56\u306b\u3064\u3044\u3066\u5a66\u4eba\u79d1\u533b\u5e2b\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":34235,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34234"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=34234"}],"version-history":[{"count":52,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34234\/revisions"}],"predecessor-version":[{"id":37989,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/34234\/revisions\/37989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/34235"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=34234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=34234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=34234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}