{"id":33299,"date":"2025-04-25T05:17:00","date_gmt":"2025-04-24T20:17:00","guid":{"rendered":"https:\/\/www.sixthsenselab.jp\/puravida\/?p=33299"},"modified":"2025-04-30T12:44:27","modified_gmt":"2025-04-30T03:44:27","slug":"about_intestinal_flora","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/about_intestinal_flora\/","title":{"rendered":"\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f\uff1f5\u3064\u306e\u5f79\u5272\u3068\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306e\u8178\u6d3b\u306b\u3064\u3044\u3066\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u306a\u3093\u3060\u304b\u305a\u3063\u3068\u304a\u8179\u306e\u8abf\u5b50\u304c\u60aa\u3044\u300d<br>\u300c\u6700\u8fd1\u3088\u304f\u805e\u304f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3063\u3066\u4f55\uff1f\u300d<br>\u300c\u8178\u6d3b\u3063\u3066\u4f55\u304b\u3089\u59cb\u3081\u305f\u3089\u3044\u3044\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u7b2c\u4e8c\u306e\u8133\u3068\u3082\u8a00\u308f\u308c\u308b\u8178\u306e\u8abf\u5b50\u306f\u3001\u5168\u8eab\u306e\u5065\u5eb7\u72b6\u614b\u306b\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e2d\u3067\u3082\u8178\u5185\u7d30\u83cc\u306e\u96c6\u307e\u308a\u3092\u6307\u3059\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u300d\u306f\u975e\u5e38\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u3044\u3048\u300c\u306a\u3093\u3067\u305d\u3093\u306a\u306b\u8178\u306f\u91cd\u8981\u306a\u306e\uff1f\u300d\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3063\u3066\u305d\u3082\u305d\u3082\u4f55\uff1f\u300d\u3068\u304a\u60a9\u307f\u306e\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u4ee5\u4e0b\u306e\u5185\u5bb9\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u57fa\u790e\u77e5\u8b58\u3068\u5f79\u5272<\/li>\n<li>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9<\/li>\n<li>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u539f\u56e0<\/li>\n<li>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u8d77\u3053\u308b\u4e0d\u8abf<\/li>\n<li>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u5feb\u9069\u306a\u6bce\u65e5\u3092\u9001\u308b\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u306a\u5185\u5bb9\u306a\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#5\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u30685\u3064\u306e\u5f79\u5272\u3092\u7c21\u5358\u306b\u89e3\u8aac<\/a><\/li><li><a href=\"#3\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u542b\u307e\u308c\u308b3\u3064\u306e\u7d30\u83cc\u3068\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u89e3\u8aac<\/a><\/li><li><a href=\"#5-2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b5\u3064\u306e\u539f\u56e0<\/a><\/li><li><a href=\"#3-2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u8d77\u3053\u308b3\u3064\u306e\u4e0d\u8abf\u3092\u89e3\u8aac<\/a><\/li><li><a href=\"#5-3\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u300c\u8178\u6d3b\u300d\u65b9\u6cd55\u9078<\/a><\/li><li><a href=\"#i\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u767a\u9175\u9175\u7d20\u304c\u304a\u3059\u3059\u3081<\/a><\/li><li><a href=\"#i-2\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"5\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f\uff1f\u57fa\u790e\u77e5\u8b58\u30685\u3064\u306e\u5f79\u5272\u3092\u7c21\u5358\u306b\u89e3\u8aac<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img002.jpg\" alt=\"\" class=\"wp-image-33305\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3068\u306f\u8178\u5185\u7d30\u83cc\u306e\u96c6\u307e\u308a<\/strong>\u306e\u3053\u3068\u3067\u3001\u6b63\u5f0f\u540d\u79f0\u306f<strong>\u8178\u5185\u7d30\u83cc\u53e2<\/strong>(\u3061\u3087\u3046\u306a\u3044\u3055\u3044\u304d\u3093\u305d\u3046)\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u304c\u584a\u3068\u306a\u3063\u3066\u8178\u306e\u58c1\u306b\u9699\u9593\u306a\u304f\u5f35\u308a\u4ed8\u3044\u3066\u3044\u308b\u69d8\u5b50\u304c\u3001\u82b1\u7551\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u3053\u3068\u304b\u3089\u540d\u4ed8\u3051\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u5f62\u6210\u30d1\u30bf\u30fc\u30f3\u306b\u6700\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u306f\u3001\u6bcd\u89aa\u306e\u8178\u5185\u74b0\u5883\u306e\u6bcd\u5b50\u4f1d\u64ad\u3067\u3001\u305d\u306e\u5f8c\u306e\u751f\u6d3b\u7fd2\u6163\u3082\u5bc6\u63a5\u306b\u95a2\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u5f79\u5272\u3092\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u98df\u3079\u7269\u306e\u6d88\u5316<\/strong><\/li><li><strong>\u514d\u75ab\u306e\u6d3b\u6027\u5316<\/strong><\/li><li><strong>\u30d3\u30bf\u30df\u30f3\u306e\u751f\u6210<\/strong><\/li><li><strong>\u6709\u5bb3\u7269\u8cea\u306e\u89e3\u6bd2<\/strong><\/li><li><strong>\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u306e\u4fc3\u9032<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u3064\u3044\u3066\u7406\u89e3\u3057\u3001\u5065\u3084\u304b\u306b\u4fdd\u3064\u3053\u3068\u306f\u3001\u304b\u3089\u3060\u5168\u4f53\u306e\u5065\u5eb7\u7dad\u6301\u306b\u4e0d\u53ef\u6b20<\/strong>\u3067\u3059\u3002\u305c\u3072\u6700\u5f8c\u307e\u3067\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1. \u98df\u3079\u7269\u306e\u6d88\u5316<\/h3>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u305d\u306e\u307e\u307e\u3067\u306f\u4eba\u4f53\u304c\u6d88\u5316\u3067\u304d\u306a\u3044\u98df\u7269\u7e4a\u7dad\u3084\u30aa\u30ea\u30b4\u7cd6\u306a\u3069\u306e\u7269\u8cea\u3092\u767a\u9175\u3055\u305b\u3066\u3001\u77ed\u9396\u8102\u80aa\u9178(\u305f\u3093\u3055\u3057\u307c\u3046\u3055\u3093)\u3092\u751f\u6210\u3057\u3001\u6d88\u5316\u3067\u304d\u308b\u3088\u3046\u306b\u3057\u307e\u3059<\/span><\/strong>\u3002\u77ed\u9396\u8102\u80aa\u9178\u306f\u8178\u306e\u7d30\u80de\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u5065\u5eb7\u7dad\u6301\u306b\u304a\u3044\u3066\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u542b\u307e\u308c\u308b\u5584\u7389\u83cc\u306b\u306f\u6d88\u5316\u5438\u53ce\u3092\u52a9\u3051\u3001\u6804\u990a\u7d20\u306e\u5229\u7528\u52b9\u7387\u3092\u9ad8\u3081\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bmj.com\/content\/361\/bmj.k2179\" target=\"_blank\" rel=\"noopener\">the bmj<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2. \u514d\u75ab\u306e\u6d3b\u6027\u5316<\/h3>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u3001<strong>\u4f53\u5185\u306e\u514d\u75ab\u7d30\u80de\u306e\u7d0470\uff05\u304c\u5b58\u5728\u3059\u308b\u300c\u8178\u7ba1\u514d\u75ab\u7cfb\u300d\u306e\u8abf\u7bc0<\/strong>\u3092\u62c5\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u3088\u3063\u3066\u4f5c\u308a\u51fa\u3055\u308c\u305f\u77ed\u9396\u8102\u80aa\u9178\u306f\u3001\u904e\u5270\u306a\u514d\u75ab\u6a5f\u80fd\u3092\u6291\u5236\u3057\u306a\u304c\u3089\u75c5\u539f\u83cc\u306e\u4fb5\u5165\u3092\u9632\u3050\u5f79\u5272\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u514d\u75ab\u306e\u6d3b\u6027\u5316\u30fb\u7dad\u6301\u306b\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u306e\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5065\u3084\u304b\u306b\u4fdd\u3064\u3053\u3068\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u611f\u67d3\u75c7\u3084\u514d\u75ab\u95a2\u9023\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u3089\u308c\u308b\u3067\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%; font-weight: bold;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.frontiersin.org\/journals\/immunology\/articles\/10.3389\/fimmu.2024.1429436\/full\" target=\"_blank\" rel=\"noopener\">frontiers<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3. \u30d3\u30bf\u30df\u30f3\u306e\u751f\u6210<\/h3>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u306f<strong>8\u7a2e\u985e\u306e\u30d3\u30bf\u30df\u30f3B\u7fa4\u3068\u3001\u30d3\u30bf\u30df\u30f3K\u3092\u751f\u6210\u3057\u307e\u3059<\/strong>\u3002\u30d3\u30bf\u30df\u30f3K\u306f\u8840\u6db2\u51dd\u56fa\u3084\u9aa8\u306e\u5065\u5eb7\u7dad\u6301\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3001\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306e\u4fc3\u9032<\/strong><\/li><li><strong>\u795e\u7d4c\u6a5f\u80fd\u306e\u7dad\u6301<\/strong><\/li><li><strong>DNA\u5408\u6210<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30d3\u30bf\u30df\u30f3\u3092\u53d6\u308a\u8fbc\u3080\u3053\u3068\u306f\u3001\u751f\u304d\u3066\u3044\u304f\u4e0a\u3067\u5fc5\u8981\u4e0d\u53ef\u6b20\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3055\u3089\u306b\u3001\u4eba\u9593\u306f\u30d3\u30bf\u30df\u30f3\u3092\u751f\u5408\u6210\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u4e8b\u3084\u8178\u5185\u7d30\u83cc\u304b\u3089\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong>\u5065\u5eb7\u7dad\u6301\u306b\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u5b89\u5b9a\u3055\u305b\u3066\u30d3\u30bf\u30df\u30f3\u306e\u7523\u751f\u91cf\u3092\u4fdd\u3064\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 80%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/bifidus-fund.jp\/keyword\/kw073.shtml\" target=\"_blank\" rel=\"noopener\">\u8178\u5185\u7d30\u83cc\u306b\u3088\u308b\u30d3\u30bf\u30df\u30f3\u7523\u751f<\/a>\u200b\u200b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/actascientific.com\/ASNH\/pdf\/ASNH-08-1463.pdf\" target=\"_blank\" rel=\"noopener\">\u30d3\u30bf\u30df\u30f3\u7523\u751f\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u306b\u3064\u3044\u3066<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-4. \u6709\u5bb3\u7269\u8cea\u306e\u89e3\u6bd2<\/h3>\n\n\n\n<p>\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3068\u3044\u3063\u305f\u5584\u7389\u83cc\u306f<strong>\u767a\u304c\u3093\u6027\u7269\u8cea\u3092\u5206\u89e3\u3057\u3001\u809d\u81d3\u306e\u89e3\u6bd2\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002\u3068\u304f\u306b\u30a2\u30f3\u30e2\u30cb\u30a2\u3084\u786b\u5316\u6c34\u7d20\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u306e\u4e2d\u548c\u306b\u306f\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u3088\u3063\u3066\u6709\u5bb3\u7269\u8cea\u304c\u89e3\u6bd2\u3055\u308c\u308b\u3053\u3068\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b89\u5168\u306b\u4e0d\u8981\u306a\u7269\u8cea\u3092\u6392\u51fa\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-5. \u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u306e\u4fc3\u9032<\/h3>\n\n\n\n<p><strong>\u305c\u3093\u52d5\u904b\u52d5\uff08\u305c\u3093\u3069\u3046\u3046\u3093\u3069\u3046\uff09\u3068\u306f\u3001\u8178\u304c\u6ce2\u306e\u3088\u3046\u306b\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/strong>\u305c\u3093\u52d5\u904b\u52d5\u3092\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u98df\u3079\u7269\u3084\u8001\u5ec3\u7269\u3092\u4f53\u5916\u306b\u9001\u308a\u51fa\u3057\u307e\u3059\u3002\u9069\u5207\u306b\u98df\u3079\u7269\u306e\u6d88\u5316\u5438\u53ce\u3092\u884c\u3046\u305f\u3081\u306b\u5fc5\u8981\u306a\u904b\u52d5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u5185\u306e\u5584\u7389\u83cc\u304c\u7523\u751f\u3059\u308b\u77ed\u9396\u8102\u80aa\u9178\u306f\u8178\u306e\u795e\u7d4c\u3092\u523a\u6fc0\u3057\u3001\u6d88\u5316\u7ba1\u904b\u52d5\u3092\u6d3b\u6027\u5316\u3055\u305b\u307e\u3059\u3002\u6d88\u5316\u7ba1\u904b\u52d5\u304c\u6d3b\u6027\u5316\u3055\u308c\u308b\u3068\u305c\u3093\u52d5\u904b\u52d5\u304c\u4fc3\u9032\u3055\u308c\u308b\u306e\u3067\u3001\u8001\u5ec3\u7269\u6392\u51fa\u304c\u4fc3\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4f53\u5185\u306e\u8001\u5ec3\u7269\u6392\u51fa\u306b\u304a\u3051\u308b\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u542b\u307e\u308c\u308b3\u3064\u306e\u7d30\u83cc\u3068\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u89e3\u8aac<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img003.jpg\" alt=\"\" class=\"wp-image-33328\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u3001\u4ee5\u4e0b\u306e3\u7a2e\u985e\u306e\u7d30\u83cc\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u5584\u7389\u83cc<\/strong><\/li><li><strong>\u60aa\u7389\u83cc<\/strong><\/li><li><strong>\u65e5\u548c\u898b\u83cc<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>3\u7a2e\u985e\u306e\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u306b\u3088\u3063\u3066\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u74b0\u5883\u304c\u5909\u308f\u308a\u3001\u5065\u5eb7\u72b6\u614b\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u6700\u9069\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u5065\u5eb7\u7dad\u6301\u306b\u306f\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u50cd\u304d\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full pc_only\"><img loading=\"lazy\" width=\"640\" height=\"25\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png\" alt=\"\" class=\"wp-image-24712\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png 640w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko-360x14.png 360w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div style=\"overflow: auto; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 660px; table-layout: fixed;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; position: sticky; left: 0; z-index: 2; width: 110px;\">\u8178\u5185\u7d30\u83cc\u306e\u7a2e\u985e<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 200px;\">\u4ee3\u8868\u7684\u306a\u7d30\u83cc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 250px;\">\u5f79\u5272<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 100px;\">\u9069\u5207\u306a\u5272\u5408<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4; position: sticky; left: 0; z-index: 2;\">\u5584\u7389\u83cc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc<\/li>\n<li>\u4e73\u9178\u83cc<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u8178\u5185\u3092\u5f31\u9178\u6027\u306b\u4fdd\u3061\u3001\u60aa\u7389\u83cc\u306e\u7e41\u6b96\u3092\u9632\u3050<\/li>\n<li>\u8178\u5185\u74b0\u5883\u3092\u4fdd\u3064<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">2\u5272<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4; position: sticky; left: 0; z-index: 2;\">\u60aa\u7389\u83cc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc<\/li>\n<li>\u30d6\u30c9\u30a6\u7403\u83cc<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u6bd2\u6027\u7269\u8cea\u3001\u6709\u5bb3\u7269\u8cea\u3092\u4f5c\u308a\u51fa\u3059<\/li>\n<li>\u808c\u8352\u308c\u3084\u4fbf\u79d8\u306a\u3069\u306e\u539f\u56e0\u306b\u306a\u308b<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u5272<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #f3ece4; position: sticky; left: 0; z-index: 2;\">\u65e5\u548c\u898b\u83cc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30d0\u30af\u30c6\u30ed\u30a4\u30c7\u30b9<\/li>\n<li>\u5927\u8178\u83cc<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u512a\u52e2\u306a\u307b\u3046\u3068\u540c\u3058\u50cd\u304d\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">7\u5272<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1. \u5584\u7389\u83cc<\/h3>\n\n\n\n<p>\u4e73\u9178\u83cc\u30fb\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u306b\u4ee3\u8868\u3055\u308c\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u5584\u7389\u83cc\u300d\u306f\u3001\u8178\u5185\u3067\u767a\u9175\u6d3b\u52d5\u3092\u884c\u3046\u7d30\u83cc\u3067\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u5185\u30672\u5272\u3092\u5360\u3081\u308b\u72b6\u614b\u304c\u9069\u5207\u3067\u3059<\/span><\/strong>\u3002\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3084\u5b9a\u7740\u3092\u6291\u5236\u3057\u3001\u8178\u5185\u74b0\u5883\u3092\u5065\u5eb7\u306b\u4fdd\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3001<strong>\u5584\u7389\u83cc\u3092\u60aa\u7389\u83cc\u3088\u308a\u3082\u591a\u304f\u4fdd\u3064\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981<\/strong>\u3067\u3059\u3002\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u7d0d\u8c46\u306a\u3069\u3001\u5584\u7389\u83cc\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u6750\u3092\u7a4d\u6975\u7684\u306b\u3068\u3063\u3066\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2. \u60aa\u7389\u83cc<\/h3>\n\n\n\n<p>\u30a6\u30a7\u30eb\u30b7\u30e5\u83cc\u30fb\u9ec4\u8272\u30d6\u30c9\u30a6\u7403\u83cc\u306b\u4ee3\u8868\u3055\u308c\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u60aa\u7389\u83cc\u300d\u306f\u3001\u8178\u5185\u3067\u8150\u6557\u6d3b\u52d5\u3092\u884c\u3046\u7d30\u83cc\u3067\u3059<\/span><\/strong>\u3002\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u5185\u3067\u306f1\u5272\u3092\u5360\u3081\u308b\u72b6\u614b\u304c\u9069\u5207\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u60aa\u7389\u83cc\u304c\u5584\u7389\u83cc\u3088\u308a\u3082\u5897\u3048\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30c8\u30e9\u30d6\u30eb\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u4fbf\u79d8<\/li><li>\u4e0b\u75e2<\/li><li>\u808c\u8352\u308c<\/li><li>\u30a2\u30ec\u30eb\u30ae\u30fc<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u305f\u3060\u3057\u3001\u60aa\u7389\u83cc\u306f\u8089\u985e\u306a\u3069\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u5206\u89e3\u3059\u308b\u969b\u306b\u5fc5\u9808\u3067\u3001\u4e0d\u8981\u306a\u7d30\u83cc\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/strong>\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068\u304c\u91cd\u8981\u3060\u3068\u8003\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3. \u65e5\u548c\u898b\u83cc<\/h3>\n\n\n\n<p>\u30d0\u30af\u30c6\u30ed\u30a4\u30c7\u30b9\u3001\u5927\u8178\u83cc\u306b\u4ee3\u8868\u3055\u308c\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u65e5\u548c\u898b\u83cc\uff08\u3072\u3088\u308a\u307f\u304d\u3093\uff09\u300d\u306f\u3001\u8178\u5185\u3067\u6700\u3082\u591a\u304f\u3092\u5360\u3081\u308b\u7d30\u83cc\u3067\u3059<\/span><\/strong>\u3002\u591a\u304f\u306f\u672a\u77e5\u306e\u7d30\u83cc\u3067\u3001\u72b6\u6cc1\u306b\u3088\u3063\u3066\u5584\u7389\u83cc\u3082\u3057\u304f\u306f\u60aa\u7389\u83cc\u3068\u540c\u3058\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9069\u5207\u306a\u5272\u5408\u306f7\u5272\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u5584\u7389\u83cc\u3068\u60aa\u7389\u83cc\u306e\u3046\u3061\u3001\u6570\u304c\u591a\u3044\u65b9\u306e\u5473\u65b9\u3092\u3057\u307e\u3059\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u5584\u7389\u83cc\u306e\u65b9\u304c\u591a\u3044\u72b6\u614b\u3092\u4fdd\u305f\u306a\u3044\u3068\u3001\u60aa\u7389\u83cc\u306e\u60aa\u3044\u50cd\u304d\u304c\u5f37\u304f\u5f71\u97ff\u3092\u53ca\u307c\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.tyojyu.or.jp\/net\/kenkou-tyoju\/kenko-cho\/chonai-saikin.html\" target=\"_blank\" rel=\"noopener\">\u5065\u5eb7\u9577\u5bff\u30cd\u30c3\u30c8<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h2><span id=\"5-2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b5\u3064\u306e\u539f\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img004.jpg\" alt=\"\" class=\"wp-image-33397\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u6c17\u3092\u3064\u3051\u3066\u3044\u308b\u306e\u306b\u8178\u5185\u74b0\u5883\u304c\u6574\u308f\u306a\u3044\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u539f\u56e0\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u98df\u751f\u6d3b<\/strong><\/li><li><strong>\u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/strong><\/li><li><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><\/li><li><strong>\u52a0\u9f62<\/strong><\/li><li><strong>\u4fbf\u79d8<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u4e71\u308c\u308b\u539f\u56e0\u3092\u77e5\u308b\u3053\u3068\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1. \u98df\u751f\u6d3b<\/h3>\n\n\n\n<p><strong>\u6bce\u65e5\u306e\u98df\u4e8b\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u6700\u3082\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<\/strong>\u4f8b\u3048\u3070\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u98df\u4e8b\u306f\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u3057\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u60aa\u5316\u3055\u305b\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8102\u8cea\u304c\u591a\u3044<\/strong><\/li><li><strong>\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u591a\u3044<\/strong><\/li><li><strong>\u98df\u7269\u7e4a\u7dad\u304c\u5c11\u306a\u3044<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3068\u304f\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8089\u985e\u4e2d\u5fc3\u306e\u98df\u751f\u6d3b\u306f\u60aa\u7389\u83cc\u306e\u6d3b\u52d5\u3092\u6d3b\u767a\u306b\u3059\u308b\u305f\u3081\u3001\u4ed6\u306e\u98df\u6750\u3082\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2. \u4e0d\u898f\u5247\u306a\u751f\u6d3b<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u306f\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u307e\u3059<\/strong>\u3002<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u306e\u8815\u52d5\u6d3b\u52d5\u3084\u6d88\u5316\u6db2\u306e\u5206\u6ccc\u91cf\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u305f\u3081\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u50cd\u304d\u6291\u5236\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f53\u5185\u6642\u8a08\u304c\u72c2\u3063\u305f\u308a\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u306b\u3088\u3063\u3066\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u3048\u305f\u308a\u3059\u308b\u3068\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5d29\u308c\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3. \u904b\u52d5\u4e0d\u8db3<\/h3>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u3001<strong>\u826f\u597d\u306a\u4fbf\u901a\u3092\u4fdd\u3064\u305f\u3081\u306b\u91cd\u8981\u3067\u3059<\/strong>\u3002\u904b\u52d5\u91cf\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8178\u306e\u52d5\u304d\u304c\u4f4e\u4e0b\u3057\u3001\u4fbf\u79d8\u306a\u3069\u306e\u554f\u984c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4fbf\u79d8\u304c\u8d77\u304d\u308b\u3068\u8178\u5185\u306b\u8001\u5ec3\u7269\u304c\u6ede\u7559\u3059\u308b\u305f\u3081\u3001\u60aa\u7389\u83cc\u304c\u5897\u6b96\u3057\u307e\u3059\u3002<\/span><\/strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u305f\u3081\u3001\u65e5\u3005\u9069\u5ea6\u306a\u904b\u52d5\u91cf\u3092\u78ba\u4fdd\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4. \u52a0\u9f62<\/h3>\n\n\n\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u52a0\u3048\u3001<strong>\u52a0\u9f62\u3082\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3059\u539f\u56e0\u306e1\u3064\u3067\u3059<\/strong>\u3002\u52a0\u9f62\u306b\u4f34\u3063\u3066\u81ea\u7136\u3068\u8178\u5185\u306e\u5584\u7389\u83cc\u306e\u5272\u5408\u304c\u6e1b\u5c11\u3057\u3001\u60aa\u7389\u83cc\u304c\u5897\u52a0\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b73\u3092\u91cd\u306d\u3066\u3082\u4ee5\u524d\u3068\u5909\u308f\u3089\u306a\u3044\u4e0d\u898f\u5247\u306a\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3001\u6d88\u5316\u6a5f\u80fd\u3084\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u306e\u554f\u984c\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002\u3068\u304f\u306b40\u4ee3\u5f8c\u534a\u3092\u904e\u304e\u305f\u3089\u3001\u610f\u8b58\u7684\u306b\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-5. \u4fbf\u79d8<\/h3>\n\n\n\n<p>\u4fbf\u79d8\u304c\u8d77\u304d\u308b\u3068<strong>\u8178\u5185\u306b\u8001\u5ec3\u7269\u304c\u9577\u6642\u9593\u6ede\u7559\u3059\u308b\u305f\u3081\u3001\u60aa\u7389\u83cc\u306e\u5897\u6b96\u3092\u4fc3\u9032\u3057\u307e\u3059<\/strong>\u3002\u60aa\u7389\u83cc\u306e\u5897\u6b96\u306b\u3088\u308a\u6709\u5bb3\u7269\u8cea\u304c\u751f\u6210\u3055\u308c\u308b\u305f\u3081\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4fbf\u79d8\u304c\u6162\u6027\u5316\u3059\u308b\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8178\u58c1\u3078\u306e\u523a\u6fc0\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/span><\/strong>\u305f\u3081\u3001\u65e9\u3081\u306b\u5bfe\u51e6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u4fbf\u79d8\u306f\u808c\u8352\u308c\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u808c\u8352\u308c\u306b\u60a9\u3093\u3067\u3044\u308b\u3001\u3068\u3044\u3046\u65b9\u306f\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/benpi_hadaare\/\">\u4fbf\u79d8\u306b\u3088\u3063\u3066\u808c\u8352\u308c\u304c\u8d77\u3053\u308b\u7406\u75313\u9078\u30685\u3064\u306e\u6539\u5584\u65b9\u6cd5\uff01\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3082\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3-2\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u8d77\u3053\u308b3\u3064\u306e\u4e0d\u8abf\u3092\u89e3\u8aac<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img005.jpg\" alt=\"\" class=\"wp-image-33408\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8178\u306f\u300c\u7b2c\u4e8c\u306e\u8133\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u3001\u4f53\u306b\u3068\u3063\u3066\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3068\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u4e0d\u8abf\u304c\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u306a\u305c\u304b\u8eab\u4f53\u306e\u8abf\u5b50\u304c\u60aa\u3044\u2026\u300d\u3068\u611f\u3058\u308b\u3068\u304d\u306f\u3001\u8178\u5185\u74b0\u5883\u304c\u4e71\u308c\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u3061\u3089\u3067\u306f\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u4e0d\u8abf\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u304a\u8179\u306e\u4e0d\u8abf<\/strong><\/li><li><strong>\u808c\u8352\u308c<\/strong><\/li><li><strong>\u514d\u75ab\u529b\u306e\u4f4e\u4e0b<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1. \u304a\u8179\u306e\u4e0d\u8abf<\/h3>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u3001\u60aa\u7389\u83cc\u304c\u5897\u3048\u308b\u3068<strong>\u5927\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u304c\u5f31\u304f\u306a\u308a\u3001\u6709\u5bb3\u7269\u8cea\u304c\u767a\u751f\u3057\u307e\u3059<\/strong>\u3002\u305c\u3093\u52d5\u904b\u52d5\u304c\u5f31\u307e\u308b\u3068\u4fbf\u901a\u304c\u60aa\u304f\u306a\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u4fbf\u79d8<\/strong><\/li><li><strong>\u4e0b\u75e2<\/strong><\/li><li><strong>\u304a\u306a\u3089\u306e\u5897\u52a0<\/strong><\/li><li><strong>\u304a\u8179\u306e\u81a8\u6e80\u611f<\/strong><\/li><li><strong>\u8179\u75db<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6162\u6027\u7684\u306a\u4e0d\u5feb\u611f\u3092\u62b1\u3048\u308b\u3053\u3068\u3068\u306a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/strong>\u304a\u8179\u306e\u4e0d\u8abf\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u8178\u5185\u74b0\u5883\u306e\u4e71\u308c\u3092\u7591\u3063\u3066\u5bfe\u51e6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2. \u808c\u8352\u308c<\/h3>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u4e71\u308c\u3066\u8001\u5ec3\u7269\u306e\u6392\u51fa\u304c\u9069\u5207\u306b\u884c\u308f\u308c\u306a\u304f\u306a\u308b\u3068\u3001<strong>\u808c\u306e\u72b6\u614b\u306b\u3082\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u3067\u767a\u751f\u3057\u305f\u6709\u5bb3\u7269\u8cea\u304c\u8840\u6db2\u3092\u901a\u3057\u3066\u4f53\u5185\u306b\u5faa\u74b0\u3059\u308b\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u808c\u8352\u308c\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u30cb\u30ad\u30d3<\/strong><\/li><li><strong>\u304b\u3086\u307f<\/strong><\/li><li><strong>\u4e7e\u71e5<\/strong><\/li><li><strong>\u304f\u3059\u307f<\/strong><\/li><li><strong>\u30a2\u30c8\u30d4\u30fc\u6027\u76ae\u819a\u708e\u306e\u60aa\u5316<\/strong><\/li><li><strong>\u30c6\u30ab\u30ea<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30ad\u30f3\u30b1\u30a2\u3092\u9069\u5207\u306b\u884c\u3063\u3066\u3044\u308b\u306b\u3082\u95a2\u308f\u3089\u305a\u808c\u8352\u308c\u304c\u6539\u5584\u3057\u306a\u3044\u3001\u3068\u3044\u3046\u5834\u5408\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u4e71\u308c\u304c\u539f\u56e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong>\u666e\u6bb5\u306e\u751f\u6d3b\u7b49\u3092\u898b\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3. \u514d\u75ab\u529b\u306e\u4f4e\u4e0b<\/h3>\n\n\n\n<p><strong>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306f\u514d\u75ab\u7d30\u80de\u306e\u7523\u751f\u3084\u7dad\u6301\u306b\u6df1\u304f\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/strong>\u305d\u306e\u305f\u3081\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u308b\u3068\u514d\u75ab\u529b\u304c\u5f31\u304f\u306a\u308a\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b<\/strong><\/li><li><strong>\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u304c\u60aa\u5316\u3059\u308b<\/strong><\/li><li><strong>\u53e3\u5185\u708e\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u308b<\/strong><\/li><li><strong>\u75b2\u308c\u3084\u3059\u304f\u306a\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u75c5\u6c17\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u3001\u6cbb\u308a\u306b\u304f\u3044\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046<\/span><\/strong>\u306e\u3067\u3001\u666e\u6bb5\u304b\u3089\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u514d\u75ab\u529b\u3092\u7dad\u6301\u3067\u304d\u308b\u3088\u3046\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"5-3\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u300c\u8178\u6d3b\u300d\u65b9\u6cd55\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img006.jpg\" alt=\"\" class=\"wp-image-33415\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u306e\uff1f\u300d\u3068\u3044\u3046\u65b9\u306e\u305f\u3081\u306b\u3001\u3053\u3061\u3089\u3067\u306f\u300c\u8178\u6d3b\u300d\u306b\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"decimal\"><li><strong>\u767a\u9175\u9175\u7d20\u3092\u6442\u53d6\u3059\u308b<\/strong><\/li><li><strong>\u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/strong><\/li><li><strong>\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b<\/strong><\/li><li><strong>\u8178\u5185\u74b0\u5883\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u98df\u3079\u308b<\/strong><\/li><li><strong>\u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/strong><\/li><\/ol>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1. \u767a\u9175\u9175\u7d20\u3092\u6442\u53d6\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u767a\u9175\u98df\u54c1\u306b\u306f\u3001\u4e73\u9178\u83cc\u306a\u3069\u306e\u5584\u7389\u83cc\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u3053\u3068\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u5065\u5168\u306b\u4fdd\u3064\u3053\u3068\u306b\u76f4\u7d50\u3059\u308b\u306e\u3067\u3001\u7a4d\u6975\u7684\u306b\u767a\u9175\u98df\u54c1\u3092\u98df\u3079\u308b\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u767a\u9175\u9175\u7d20\u306f\u767a\u9175\u98df\u54c1\u306e\u4e2d\u3067\u3082\u5438\u53ce\u529b\u30fb\u6804\u990a\u529b\u304c\u9ad8\u3044<\/span><\/strong>\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u5584\u7389\u83cc\u3092\u5897\u3084\u305b\u308b\u306e\u3067\u975e\u5e38\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u767a\u9175\u9175\u7d20\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u306a\u3069\u3067\u6442\u53d6\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u624b\u8efd\u306b\u5341\u5206\u306a\u91cf\u306e\u767a\u9175\u9175\u7d20\u3092\u6442\u53d6\u3067\u304d\u308b\u306e\u3067\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u3001\u5065\u5168\u306b\u4fdd\u3064\u305f\u3081\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2. \u904b\u52d5\u7fd2\u6163\u3092\u3064\u3051\u308b<\/h3>\n\n\n\n<p><strong>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8178\u306e\u305c\u3093\u52d5\u904b\u52d5\u3092\u4fc3\u9032\u3055\u305b\u308b<\/strong>\u305f\u3081\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u308b\u306e\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3093\u52d5\u904b\u52d5\u304c\u9069\u5207\u306b\u884c\u308f\u308c\u308b\u3053\u3068\u3067\u4fbf\u901a\u304c\u826f\u597d\u306b\u4fdd\u305f\u308c\u3001\u6709\u5bb3\u7269\u8cea\u306e\u767a\u751f\u304c\u6291\u5236\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3055\u305b\u305f\u30de\u30a6\u30b9\u306e\u8178\u5185\u7d30\u83cc\u3092\u79fb\u690d\u3057\u305f\u30de\u30a6\u30b9\u306f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u304c\u9ad8\u307e\u308a\u3001\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u3053\u3068\u306b\u8ca2\u732e\u3057\u305f\u3053\u3068\u304c\u793a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/kaken.nii.ac.jp\/ja\/grant\/KAKENHI-PROJECT-20H04080\/\" target=\"_blank\" rel=\"noopener\">\u300c\u8178\u5185\u74b0\u5883\u3068\u9aa8\u683c\u7b4b\u4ee3\u8b1d\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u306b\u7740\u76ee\u3057\u305f\u904b\u52d5\u52b9\u679c\u306e\u5b9f\u9a13\u7684\u30fb\u75ab\u5b66\u7684\u691c\u8a3c\u300d<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3. \u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u30b9\u30c8\u30ec\u30b9\u306f\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3066\u8178\u306e\u6a5f\u80fd\u3092\u4f4e\u4e0b\u3055\u305b\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/strong>\u3055\u3089\u306b\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u4e71\u308c\u304c\u6162\u6027\u5316\u3059\u308b\u3068\u3001\u7cbe\u795e\u75be\u60a3\u306a\u3069\u306b\u767a\u5c55\u3059\u308b\u304a\u305d\u308c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3084\u8da3\u5473\u306e\u6642\u9593\u3092\u6301\u3064\u306a\u3069\u3057\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u65e5\u5e38\u7684\u306b\u30b9\u30c8\u30ec\u30b9\u3092\u6e9c\u3081\u8fbc\u307e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/kagakutoseibutsu\/57\/8\/57_570709\/_pdf\" target=\"_blank\" rel=\"noopener\">\u8178\u304b\u3089\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b \u30d3\u30d5\u30a3\u30ba\u30b9\u83ccA1\u682a\u306b\u3088\u308b\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u4f5c\u7528<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-4. \u8178\u5185\u74b0\u5883\u306b\u826f\u3044\u98df\u3079\u7269\u3092\u98df\u3079\u308b<\/h3>\n\n\n\n<p>\u6bce\u65e5\u306e\u98df\u4e8b\u3082\u3001\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u307e\u3059\u3002<strong>\u5584\u7389\u83cc\u305d\u306e\u3082\u306e\u3067\u3042\u308b\u4e73\u9178\u83cc\u3084\u30d3\u30d5\u30a3\u30ba\u30b9\u83cc\u3001\u5584\u7389\u83cc\u306e\u990c\u3068\u306a\u308b\u98df\u7269\u7e4a\u7dad\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b<\/strong>\u3053\u3068\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u52b9\u7387\u7684\u306b\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u6574\u3048\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u300c\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5bbf\u4e3b\u306e\u5065\u5eb7\u306b\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u751f\u304d\u305f\u5fae\u751f\u7269\u300d\u3067\u3042\u308b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u98df\u4e8b\u3082\u304a\u3059\u3059\u3081<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/bifidus-fund.jp\/keyword\/kw030.shtml\" target=\"_blank\" rel=\"noopener\">\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-5. \u5341\u5206\u306a\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b<\/h3>\n\n\n\n<p>\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306f\u3001<strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3092\u5f15\u304d\u8d77\u3053\u3057\u3001\u8178\u5185\u74b0\u5883\u306e\u60aa\u5316\u306b\u76f4\u7d50\u3057\u307e\u3059<\/strong>\u3002\u5341\u5206\u306a\u7761\u7720\u3092\u898f\u5247\u7684\u306b\u3068\u308b\u3053\u3068\u3092\u666e\u6bb5\u304b\u3089\u610f\u8b58\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u7761\u7720\u4e0d\u8db3\u306f\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u7834\u7dbb\u3092\u8a98\u5c0e\u3057\u3001\u77ed\u9396\u8102\u80aa\u9178\u306e\u751f\u6210\u91cf\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 0px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 0px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.hokudai.ac.jp\/news\/2023\/04\/post-1216.html\" target=\"_blank\" rel=\"noopener\">\u7761\u7720\u4e0d\u8db3\u304c\u8178\u5185\u7d30\u83cc\u53e2\u3092\u4e71\u3059\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u521d\u3081\u3066\u89e3\u660e\uff5e\u03b1\u30c7\u30a3\u30d5\u30a7\u30f3\u30b7\u30f3\u306b\u3088\u308b\u7761\u7720\u969c\u5bb3\u306e\u6539\u5584\u306b\u671f\u5f85\uff5e:\u5317\u6d77\u9053\u5927\u5b66<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u8178\u6d3b\u3092\u6b63\u3057\u304f\u884c\u3046\u3053\u3068\u3067\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u304c\u6574\u3044\u3001\u5feb\u9069\u306a\u65e5\u5e38\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u8178\u6d3b\u306e\u3084\u308a\u65b9\u3092\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/howto_tyoukatsu\/\">\u6b63\u3057\u3044\u8178\u6d3b\u306e\u3084\u308a\u65b95\u30b9\u30c6\u30c3\u30d7\uff01\u7d9a\u3051\u308b\u30b3\u30c4\u3084\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3082\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u306b\u306f\u767a\u9175\u9175\u7d20\u304c\u304a\u3059\u3059\u3081<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img007.jpg\" alt=\"\" class=\"wp-image-33458\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2025\/04\/puravida393_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u8178\u5185\u306e\u5584\u7389\u83cc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u767a\u9175\u98df\u54c1\u306f\u3001\u4e73\u9178\u83cc\u3092\u306f\u3058\u3081\u3068\u3057\u3066\u8150\u6557\u7269\u8cea\u306e\u5897\u52a0\u3092\u6291\u5236\u3059\u308b\u5584\u7389\u83cc\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u7a4d\u6975\u7684\u306b\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u300c\u767a\u9175\u9175\u7d20\u300d\u306f\u5584\u7389\u83cc\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3068\u3044\u3046\u7279\u5fb4\u3082\u3042\u308b\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u7279\u5fb4\u3092\u6301\u3063\u305f\u767a\u9175\u9175\u7d20\u306f\u9ad8\u3044\u52b9\u679c\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u65b0\u9bae\u306a\u91ce\u8349\u3001\u91ce\u83dc\u3001\u679c\u7269\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b<\/li><li>\u9577\u671f\u306e\u767a\u9175\u30fb\u719f\u6210\u3067\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u306a\u3063\u3066\u3044\u308b<\/li><li>\u4f59\u5206\u306a\u6dfb\u52a0\u7269\u304c\u5165\u3063\u3066\u3044\u306a\u3044<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u3088\u308a\u6839\u672c\u304b\u3089\u81ea\u8eab\u306e\u5065\u5eb7\u3092\u898b\u76f4\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306b\u306f\u6771\u6d0b\u533b\u5b66\u3092\u30d9\u30fc\u30b9\u3068\u3057\u305f\u88fd\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3066\u5065\u5eb7\u7684\u306a\u4f53\u3092\u4f5c\u3063\u3066\u3044\u304f\u306b\u306f\u300c\u4e0d\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3066\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u300d\u3092\u91cd\u8996\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3092\u30d9\u30fc\u30b9\u3068\u3057\u305f\u767a\u9175\u9175\u7d20\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3082\u3042\u308b\u306e\u3067\u3001\u5fd9\u3057\u3044\u65b9\u3067\u3082\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u70b9\u3082\u9b45\u529b\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u30d5\u30ed\u30fc\u30e9\u3092\u7406\u60f3\u306e\u72b6\u614b\u3067\u4fdd\u3061\u3001\u6bce\u65e5\u3092\u3044\u304d\u3044\u304d\u3068\u904e\u3054\u3057\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001\u305c\u3072\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span 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