{"id":3110,"date":"2021-10-06T14:00:50","date_gmt":"2021-10-06T05:00:50","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=3110"},"modified":"2023-12-26T17:16:53","modified_gmt":"2023-12-26T08:16:53","slug":"1805_02","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1805_02\/","title":{"rendered":"\u4e8c\u306e\u8155\u75e9\u305b\u3000\u81ea\u5b85\u3067\u3067\u304d\u308b\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u5c02\u9580\u5bb6\u304c\u4f1d\u6388\uff01"},"content":{"rendered":"<p class=\"p1\">\u65e5\u5dee\u3057\u304c\u3060\u3093\u3060\u3093\u3068\u5f37\u304f\u306a\u308a\u3001\u521d\u590f\u306e\u967d\u6c17\u306b\u306a\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p class=\"p1\">\u590f\u306f\u3082\u3046\u3059\u3050\u305d\u3053\uff01\u3068\u306a\u308b\u3068\u3001\u6c17\u304c\u304b\u308a\u306a\u306e\u306f\u8584\u7740\u306b\u306a\u308b\u6e96\u5099\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u4e0a\u534a\u8eab\u306f\u534a\u8896\u3001\u30ce\u30fc\u30b9\u30ea\u30fc\u30d6\u306b\u306a\u308b\u3068\u3001\u7279\u306b\u9732\u51fa\u304c\u5897\u3048\u308b\u306e\u304c\u4e8c\u306e\u8155\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">40<\/span>\u4ee3\u3092\u904e\u304e\u305f\u5973\u6027\u306e\u60a9\u307f\u306e\u30bf\u30cd\u3067\u3042\u308b\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3057\u3066\u3082\u306a\u304b\u306a\u304b\u7d50\u679c\u304c\u51fa\u306a\u3044\u306e\u3067\u3001\u96c6\u4e2d\u3057\u3066\u5f15\u304d\u7de0\u3081\u306a\u304f\u3066\u306f\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"p1\">\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u306e\u4e09\u6d66\u9999\u7e54\u5148\u751f\u306b\u3001\u81ea\u5b85\u3067\u3067\u304d\u308b\u4e8c\u306e\u8155\u75e9\u305b\u3067\u304d\u308b\u30dd\u30fc\u30ba\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u8d05\u8089\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u8584\u7740\u306e\u5b63\u7bc0\u306b\u6016\u3044\u300c\u305f\u308b\u307f\u300d<\/a><\/li><li><a href=\"#i-2\">\u4e8c\u306e\u8155\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u96e3\u3057\u3044\uff1f\u75e9\u305b\u306b\u304f\u3044\u539f\u56e0\u3068\u306f<\/a><\/li><li><a href=\"#i-3\">\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u304a\u3059\u3059\u3081\uff01\u4e8c\u306e\u8155\u75e9\u305b\u306b\u304a\u3059\u3059\u3081\u306e\u30dd\u30fc\u30ba<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"p1\"><span id=\"i\">\u8d05\u8089\u3060\u3051\u3058\u3083\u306a\u3044\uff01\u8584\u7740\u306e\u5b63\u7bc0\u306b\u6016\u3044\u300c\u305f\u308b\u307f\u300d<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3117\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_02.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_02.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_02-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\">\u304a\u8179\u5468\u308a\u3084\u80cc\u4e2d\u306e\u8d05\u8089\u3001\u4e8c\u306e\u8155\u306e\u305f\u308b\u3093\u3060\u304a\u8089\u306f\u3044\u308f\u3086\u308b\u4e2d\u5e74\u592a\u308a\u306e\u8c61\u5fb4\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u82e5\u3044\u9803\u306e\u7d30\u304f\u83ef\u5962\u306a\u4e8c\u306e\u8155\u306a\u3089\u62b5\u6297\u306a\u304f\u30ce\u30fc\u30b9\u30ea\u30fc\u30d6\u3092\u7740\u308c\u305f\u306e\u306b\u3001\u4eca\u3067\u306f\u8e8a\u8e87\u3057\u3066\u3057\u307e\u3046\u3001\u3068\u3044\u3046\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p class=\"p1\">\u5e74\u9f62\u3068\u5171\u306b\u4f53\u3084\u9854\u304c\u305f\u308b\u307f\u3084\u3059\u304f\u306a\u308b\u7406\u7531\u3092\u4e09\u6d66\u5148\u751f\u306b\u304a\u4f3a\u3044\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"p1\">\u300c\u5e74\u9f62\u3068\u5171\u306b\u4ee3\u8b1d\u304c\u4e0b\u304c\u308a\u3001\u8102\u80aa\u304c\u4ed8\u304d\u3084\u3059\u3044\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u7b4b\u529b\u306e\u304a\u3068\u308d\u3048\u306b\u3088\u3063\u3066\u3001\u7b4b\u8089\u306f\u75e9\u305b\u3066\u3044\u304d\u3001\u91cd\u529b\u306b\u9006\u3089\u3048\u306a\u304f\u306a\u308a\u5f35\u308a\u3082\u306a\u304f\u306a\u308a\u307e\u3059\u3002\u3044\u308f\u3086\u308b\u3001\u300e\u305f\u308b\u307f\u300f\u3078\u3068\u5909\u5316\u3057\u3066\u3044\u304f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002\u9854\u306e\u305f\u308b\u307f\u3082\u540c\u69d8\u3067\u3059\u300d<\/p>\n<p class=\"p1\">\u307e\u305f\u3001<strong><span class=\"s1\">40<\/span>\u4ee3\u4ee5\u964d\u306b\u306a\u308b\u3068\u66f4\u5e74\u671f\u306b\u3088\u3063\u3066\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u306e\u3082\u3001\u305f\u308b\u307f\u3092\u52a0\u901f\u3055\u305b\u3066\u3057\u307e\u3046\u7406\u7531\u306e\u3072\u3068\u3064<\/strong>\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u3046\u3061\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u306f\u3001\u304a\u808c\u306e\u5f35\u308a\u3084\u3001\u5185\u81d3\u8102\u80aa\u3092\u4ed8\u304d\u306b\u304f\u304f\u3059\u308b\u3068\u3044\u3046\u5f79\u5272\u3092\u3082\u3063\u3066\u3044\u307e\u3057\u305f\u304c\u3001\u305d\u306e\u91cf\u304c\u6e1b\u5c11\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u304a\u808c\u306e\u4ee3\u8b1d\u3082\u843d\u3061\u3001\u305f\u308b\u307f\u3092\u9032\u884c\u3055\u305b\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-2\">\u4e8c\u306e\u8155\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u96e3\u3057\u3044\uff1f\u75e9\u305b\u306b\u304f\u3044\u539f\u56e0\u3068\u306f<\/span><\/h2>\n<p class=\"p1\">\u98df\u4e8b\u3092\u5236\u9650\u3057\u305f\u308a\u3001\u904b\u52d5\u3092\u3057\u3066\u4f53\u91cd\u304c\u843d\u3061\u3066\u3082\u3001\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u306f\u7c21\u5358\u306b\u514b\u670d\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n<p class=\"p1\">\u632f\u8896\u306e\u3088\u3046\u306b\u3001\u3061\u3087\u3063\u3068\u306e\u52d5\u4f5c\u3067\u3082\u3086\u3089\u3086\u3089\u3057\u3066\u3057\u307e\u3046\u3001\u3086\u308b\u3093\u3060\u4e8c\u306e\u8155\u306b\u3001\u590f\u3067\u3082\u9577\u8896\u3084\u30b7\u30e7\u30fc\u30eb\u304c\u624b\u653e\u305b\u306a\u3044\uff01\u3068\u3044\u3046\u58f0\u3082\u3088\u304f\u805e\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u306a\u305c\u3001\u4e8c\u306e\u8155\u306f\u3053\u3093\u306a\u306b\u3082\u75e9\u305b\u306b\u304f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p class=\"p1\">\u305d\u306e\u7406\u7531\u3092\u4e09\u6d66\u5148\u751f\u306b\u304a\u805e\u304d\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"p1\">\u300c<u>\u65e5\u5e38\u7684\u306b\u4f7f\u3063\u3066\u3044\u306a\u3044\u3001\u4f7f\u3048\u3066\u3044\u306a\u3044\u90e8\u4f4d\u306e\u70ba\u3001\u610f\u8b58\u3092\u3057\u306a\u3044\u3068\u8102\u80aa\u304c\u4ed8\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/u><\/p>\n<p class=\"p1\">\u307e\u305f\u3001<u>\u52d5\u304b\u3055\u306a\u3044\u4e8b\u3067\u8001\u5ec3\u7269\u3082\u305f\u307e\u308a\u3001\u3080\u304f\u307f\u306a\u3069\u3082\u8d77\u304d\u3084\u3059\u304f\u306a\u308b<\/u>\u306e\u3067\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u4f8b\u306b\u8003\u3048\u3066\u3082\u3001\u80a9\u7532\u9aa8\u3084\u4e8c\u306e\u8155\u3092\u52d5\u304b\u3055\u305a\u3001\u65e5\u5e38\u7684\u306b\u8155\u3092\u632f\u3089\u305a\u306b\u904e\u3054\u3057\u3066\u3044\u308b\u65b9\u304c\u5927\u534a\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u4e8c\u306e\u8155\u306f\u7b4b\u8089\u3092\u4f7f\u308f\u306a\u3044\u72b6\u614b\u306e\u305f\u3081\u3001\u8102\u80aa\u304c\u305f\u307e\u3063\u305f\u308a\u51dd\u308a\u56fa\u307e\u3063\u305f\u308a\u3001\u80a9\u3053\u308a\u3084\u51b7\u3048\u3001\u8840\u884c\u4e0d\u826f\u3068\u3044\u3046\u60aa\u5faa\u74b0\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><u>\u7b4b\u8089\u304c\u5c11\u306a\u3044\u3068\u3044\u3046\u4e8b\u306f\u3001\u8102\u80aa\u3092\u71c3\u3084\u3059\u6750\u6599\u304c\u306a\u3044\u3068\u3044\u3046\u4e8b\u3067\u3042\u308a\u3001\u3053\u308c\u304c\u75e9\u305b\u306b\u304f\u3044\u3068\u3044\u3046\u7d50\u679c\u306b\u3082\u7e4b\u304c\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046<\/u>\u300d<\/p>\n<p class=\"p1\">\u4e8c\u306e\u8155\u306f\u300c\u4e0a\u8155\u4e8c\u982d\u7b4b\u300d\u3068\u300c\u4e0a\u8155\u4e09\u982d\u7b4b\u300d\u3068\u3044\u3046<span class=\"s1\">2<\/span>\u3064\u306e\u7b4b\u8089\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u4e0a\u8155\u4e8c\u982d\u7b4b\u306f\u3001\u666e\u6bb5\u30ab\u30d0\u30f3\u3084\u8377\u7269\u3092\u6301\u3064\u3068\u304d\u306b\u4f7f\u3046\u7b4b\u8089\u3067\u3001\u529b\u3053\u3076\u3068\u3044\u308f\u308c\u308b\u7b4b\u8089\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u3057\u304b\u3057\u4e0a\u8155\u4e09\u982d\u7b4b\u306f\u3001\u9ad8\u3044\u4f4d\u7f6e\u306b\u7269\u3092\u7f6e\u304f\u305f\u3081\u306b\u8155\u3092\u4e0a\u3052\u305f\u308a\u3001\u5927\u304d\u306a\u3082\u306e\u3092\u79fb\u52d5\u3059\u308b\u305f\u3081\u306b\u7269\u3092\u62bc\u3059\u3068\u3044\u3046\u52d5\u4f5c\u306e\u6642\u306b\u4f7f\u308f\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u666e\u6bb5\u306f\u3042\u307e\u308a\u4f7f\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p class=\"p1\">\u305d\u306e\u305f\u3081\u3001\u305b\u3063\u304b\u304f\u306e\u7b4b\u8089\u304c\u5e74\u4e2d\u304a\u4f11\u307f\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u3001\u7b4b\u529b\u304c\u843d\u3061\u3001\u4e8c\u306e\u8155\u306e\u305f\u308b\u307f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-3\">\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u304a\u3059\u3059\u3081\uff01\u4e8c\u306e\u8155\u75e9\u305b\u306b\u304a\u3059\u3059\u3081\u306e\u30dd\u30fc\u30ba<\/span><\/h2>\n<p class=\"p1\">\u3053\u3053\u304b\u3089\u306f\u3001\u4e8c\u306e\u8155\u306e\u7b4b\u8089\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f7f\u3044\u3001\u5f15\u304d\u7de0\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u3001\u4e09\u6d66\u5148\u751f\u306b\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u30a2\u30b7\u30e5\u30bf\u30f3\u30ac\u2015\u30b5\u30ca\uff08<span class=\"s1\">8<\/span>\u70b9\u306e\u30dd\u30fc\u30ba\uff09<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3116\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_03.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_03.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_03-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u819d\u3092\u3064\u3044\u305f\u30d7\u30e9\u30f3\u30af\u30dd\u30b8\u30b7\u30e7\u30f3\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>1.\u307e\u305a\u56db\u3064\u3093\u9019\u3044\u306b\u306a\u308a\u3001\u624b\u306f\u80a9\u306e\u4e0b\u3078\u3001\u4e21\u819d\u3092\u5f8c\u308d\u3078\u305a\u3089\u3057\u3001\u982d\u304b\u3089\u819d\u307e\u3067\u304c\u4e00\u76f4\u7dda\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>\u8170\u304c\u53cd\u3089\u306a\u3044\u3088\u3046\u306b\u304a\u8179\u3092\u5f15\u304d\u7de0\u3081\u4f53\u5e79\u3092\u7dad\u6301\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\uff08\u4e21\u624b\u3001\u4e21\u8db3\u3001\u4e21\u819d\u306e6\u70b9\u304c\u5e8a\u306b\u4ed8\u304d\u307e\u3059\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">2. <\/span>\u8db3\u3067\u5e8a\u3092\u5f8c\u308d\u306b\u8e74\u308a\u3001\u4e0a\u4f53\u3092\u5c11\u3057\u524d\u306b\u6ed1\u3089\u305b\u306a\u304c\u3089\u3001\u4e21\u8155\u308f\u304d\u3092\u7d5e\u3081\u8098\u306f\u5929\u4e95\u306b\u5411\u3051\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u5e8a\u306b\u80f8\u3092\u4ed8\u3051\u307e\u3059\u3002<\/p>\n<p>\u6b21\u306b\u984d\uff08\u53c8\u306f\u984e\uff09\u3092\u5e8a\u306b\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u53ef\u80fd\u306a\u5834\u5408\u306f\u4e00\u7dd2\u306b\u5e8a\u3078\u4e0b\u308d\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u203b\u4f53\u5e79\u3092\u7dad\u6301\u3057\u3066\u8170\u304b\u3089\u843d\u3061\u306a\u3044\u3088\u3046\u8179\u90e8\u3092\u5f15\u304d\u7de0\u3081\u3066\u884c\u3046\u3088\u3046\u6ce8\u610f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">\u2605<\/span>\u3053\u308c\u304c\u304d\u3064\u3044\u5834\u5408\u306b\u306f\u3001\u56db\u3064\u3093\u9019\u3044\u3067\u8107\u3092\u7d5e\u3081\u884c\u3046\u304b\u3001\u58c1\u3092\u4f7f\u3063\u3066\u7df4\u7fd2\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">\u2605<\/span>\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u30c1\u30e3\u30c8\u30e9\u30f3\u30ac\u30fb\u30bf\u30f3\u30c0\u30fc\u30b5\u30ca\u3000\uff08<span class=\"s1\">4<\/span>\u70b9\u3067\u652f\u3048\u308b\u6756\u306e\u30dd\u30fc\u30ba\uff09\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<span class=\"s1\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">\u6163\u308c\u3066\u304d\u305f\u3089\u3001\u30d7\u30e9\u30f3\u30af\u30dd\u30b8\u30b7\u30e7\u30f3\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001<span class=\"s1\">4<\/span>\u70b9\uff08\u4e21\u624b\u4e21\u8db3\uff09\u306e\u307f\u3067\u652f\u3048\u3001\u30c1\u30e3\u30c8\u30e9\u30f3\u30ac\u30fb\u30bf\u30f3\u30c0\u30fc\u30b5\u30ca\u3092\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u308f\u304d\u3092\u7d5e\u3081\u3066\u3001\u8098\u3092\u66f2\u3052\u4f53\u5168\u4f53\u3092\u5e8a\u306b\u8fd1\u3065\u3051\u3066\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u982d\u304b\u3089\u304b\u304b\u3068\u307e\u3067\u306f\u4e00\u76f4\u7dda\u3092\u4fdd\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u6700\u5f8c\u306f\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u3067\u30ea\u30bb\u30c3\u30c8\u3057\u3001\u53ef\u80fd\u306a\u3089\u30701\u3078\u623b\u308a\u30013\u30bb\u30c3\u30c8\uff5e5\u30bb\u30c3\u30c8\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<figure id=\"attachment_3114\" aria-describedby=\"caption-attachment-3114\" style=\"width: 750px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"wp-image-3114 size-full\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_05.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_05.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_05-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption id=\"caption-attachment-3114\" class=\"wp-caption-text\">\u203b\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u30c0\u30a6\u30f3\u30c9\u30c3\u30af\uff08\u30a2\u30c9\u30fb\u30e0\u30ab\u30fb\u30b7\u30e5\u30ef\u30fc\u30ca\u30fb\u30a2\u30fc\u30b5\u30ca\uff09<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3115\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_04.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_04.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_04-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">1. <\/span>\u304b\u304b\u3068\u3092\u3042\u3052\u305f\u56db\u3064\u3093\u9019\u3044\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3057\u3087\u3046\u3002\uff08\u80a9\u306e\u4e0b\u306b\u624b\u30fb\u8170\u306e\u4e0b\u306b\u819d\uff09<\/p>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span>\u8170\u3092\u304b\u304b\u3068\u306e\u65b9\u3078\u5f15\u3044\u3066\u3044\u304f\u3068\u3001\u8155\u3082\u4f38\u3073\u307e\u3059\u3002\uff08\u624b\u9996\uff5e\u80a9\uff5e\u8170\u3092\u4e00\u76f4\u7dda\uff09<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">2. <\/span>\u4e21\u624b\u3067\u30de\u30c3\u30c8\u3092\u524d\u3078\u3001\u4e21\u8db3\u3067\u30de\u30c3\u30c8\u3092\u5f8c\u308d\u3078\u5f15\u304d\u88c2\u304f\u30a4\u30e1\u30fc\u30b8\u3067\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\uff08<span class=\"s1\">1<\/span>\uff1a<span class=\"s1\">1<\/span>\uff09<\/p>\n<p class=\"p1\">\u819d\u3092\u5e8a\u304b\u3089\u96e2\u3057\u3001\u8170\u304c\u53cd\u3089\u306a\u3044\u3088\u3046\u6ce8\u610f\u3057\u306a\u304c\u3089\u3001\u819d\u3092\u4f38\u3070\u3059\u3068\u304a\u5c3b\u304c\u9ad8\u304f\u3042\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">3. <\/span>\u982d\u306f\u8155\u306e\u9593\u306b\u81ea\u7136\u306b\u5165\u308c\u3001\u9996\u3092\u75db\u3081\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">\u2605<\/span>\u547c\u5438\u306f\u81ea\u7136\u547c\u5438\u3067\u3059\u3002\u6b62\u3081\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057<span class=\"s1\">5<\/span>\u547c\u5438\u7a0b\u5ea6\u7e70\u308a\u8fd4\u3057\u307e\u3059\u3002<\/p>\n<div style=\"display: inline-block; border: 2px dotted #333; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\n<p class=\"p1\"><strong>\u3007\u30dd\u30a4\u30f3\u30c8<\/strong><\/p>\n<p class=\"p1\">\u8170\u304c\u53cd\u3089\u306a\u3044\u3088\u3046\u4e00\u76f4\u7dda\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u4e0b\u8a18\u3092\u30dd\u30a4\u30f3\u30c8\u306b\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u30fb\u8179\u7b4b\u3092\u4f7f\u3044\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30fb\u91cd\u5fc3\u306f\uff08\u8170\uff09\u5f8c\u308d\u3078\u3082\u3063\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u80a9\u30fb\u624b\u9996\u3078\u306e\u8ca0\u62c5\u306f\u8efd\u6e1b\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\uff08\u8db3\u306e\u88cf\u304c\u4ed8\u304f\u65b9\u306f\u3057\u3063\u304b\u308a\u3068\u5e8a\u3092\u3068\u3089\u3048\u3001\u8e35\u304c\u6d6e\u3044\u3066\u3057\u307e\u3046\u5834\u5408\u306f\u3001\u819d\u3092\u66f2\u3052\u3066\u3082\u826f\u3044\u306e\u3067\u8e35\u3067\u58c1\u3092\u62bc\u3057\u3066\u3044\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u30dd\u30fc\u30ba\u3092\u30ad\u30fc\u30d7\uff09<\/p>\n<p class=\"p1\">\u30fb\u304f\u308c\u3050\u308c\u3082\u80a9\u3092\u5165\u308c\u904e\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p class=\"p1\">\u6700\u5f8c\u306f\u3001\u7247\u819d\u305a\u3064\u5e8a\u306b\u4ed8\u304d\u3001\u30c1\u30e3\u30a4\u30eb\u30c9\u30dd\u30fc\u30ba\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u30c6\u30fc\u30d6\u30eb\u306e\u30dd\u30fc\u30ba\uff08\u30a2\u30eb\u30c0\u30fb\u30d7\u30eb\u30f4\u30a9\u30c3\u30bf\u2015\u30b5\u30ca\uff09<\/h3>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3112\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_06.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_06.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/05\/1805_02_06-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">1. <\/span>\u624b\u306f\u80a9\u306e\u4e0b\u3078\u7f6e\u304d\u3001\u8db3\u3092\u9aa8\u76e4\u5e45\u304f\u3089\u3044\u306b\u3057\u3001\u819d\u3092\u7acb\u3066\u5ea7\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">2. <\/span>\u4e21\u8db3\u3067\u5e8a\u3092\u8e0f\u307f\u3001\u80a1\u95a2\u7bc0\u3092\u4f38\u5c55\u3055\u305b\u304a\u5c3b\u3068\u80f8\u3092\u6301\u3061\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002\uff08\u819d\u306e\u4e0b\u306b\u8db3\u9996\uff09<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">3. <\/span>\u80a9\u3001\u80f8\u3001\u80a1\u95a2\u7bc0\u3001\u819d\u3092\u4e00\u76f4\u7dda\u306b\u3057\u3001\u30c6\u30fc\u30d6\u30eb\u3092\u4f5c\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span><\/span>\u80a9\u304c\u3059\u304f\u307e\u306a\u3044\u3088\u3046\u4e21\u8155\u3092\u7d5e\u3081\u3001\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u80f8\u3092\u958b\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0 \u00a0 <\/span><\/span>\u982d\u306f\u81ea\u7136\u306b\u5f8c\u308d\u3078\u5012\u3059\u304b\u3001\u8efd\u304f\u984e\u3092\u5f15\u3044\u3066\u4e00\u76f4\u7dda\u4e0a\u30ad\u30fc\u30d7\u3002<span class=\"s1\">3<\/span>\uff5e<span class=\"s1\">5<\/span>\u547c\u5438\u3002<span class=\"s1\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">4. <\/span>\u6700\u5f8c\u306f\u984e\u3092\u5f15\u304d\u3001\u8db3\u5143\u3092\u898b\u306a\u304c\u3089\u8170\u3092\u4e0b\u308d\u3057\u307e\u3059\u3002<\/p>\n<div style=\"display: inline-block; border: 2px dotted #333; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\n<p class=\"p1\"><strong>\u3007\u30aa\u30d7\u30b7\u30e7\u30f3<\/strong><\/p>\n<p class=\"p1\">\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u637b\u3063\u305f\u308a\u3001\u4f38\u3070\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3082\u4e8c\u306e\u8155\u306f\u4f7f\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u8001\u5ec3\u7269\u3092\u6e9c\u3081\u306a\u3044\u3088\u3046\u306b\u3001\u4e8c\u306e\u8155\u306e\u30ea\u30f3\u30d1\u30de\u30c3\u30b5\u30fc\u30b8\u306a\u3069\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u30dd\u30fc\u30ba\u3092\u3068\u3063\u305f\u5f8c\u306e\u30b1\u30a2\u306b\u30d7\u30e9\u30b9\u3057\u3066\u3044\u304f\u3068\u3088\u308a\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n<p class=\"p1\">\u7b4b\u8089\u3092\u9069\u5ea6\u306b\u3064\u3051\u308b\u3053\u3068\u3067\u8102\u80aa\u304c\u71c3\u713c\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30d0\u30fc\u30d9\u30eb\u3092\u6301\u3064\u3088\u3046\u306a\u7b4b\u8089\u3092\u5927\u304d\u304f\u3059\u308b\u7b4b\u30c8\u30ec\u3067\u306f\u306a\u304f\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3092\u30e1\u30a4\u30f3\u306b\u935b\u3048\u306a\u304c\u3089\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u3082\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3057\u306a\u3084\u304b\u3067\u7f8e\u3057\u304f\u7de0\u307e\u3063\u305f\u4e8c\u306e\u8155\u306b\u30dc\u30c7\u30a3\u30fc\u30e1\u30a4\u30ad\u30f3\u30b0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u6bd4\u8f03\u7684\u30c1\u30e3\u30ec\u30f3\u30b8\u3057\u3084\u3059\u3044\u30dd\u30fc\u30ba<span class=\"s1\">3<\/span>\u3064\u3067\u3059\u304c\u3001\u30e8\u30ac\u306e\u5404\u30dd\u30fc\u30ba\u306b\u306f\u3001\u8155\u3092\u4f7f\u3046\u3082\u306e\u304c\u3044\u304f\u3064\u3082\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p 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