{"id":30371,"date":"2024-09-19T09:29:00","date_gmt":"2024-09-19T00:29:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=30371"},"modified":"2025-10-27T15:26:01","modified_gmt":"2025-10-27T06:26:01","slug":"tsukare_kaizen","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/tsukare_kaizen\/","title":{"rendered":"\u300c\u75b2\u308c\u306b\u304f\u3044\u4f53\u300d\u3092\u624b\u306b\u5165\u308c\u308b\u305f\u3081\u306e\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u6d3b\u7528\u6cd5"},"content":{"rendered":"\n<p>\u6bce\u65e5\u306e\u75b2\u308c\u304c\u53d6\u308c\u305a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u5b9f\u306f\u3001\u3042\u306a\u305f\u306e\u4f53\u304c\u300c\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u300d\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u75b2\u52b4\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u660e\u3057\u3001\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1\u306e\u6442\u53d6\u3001\u9069\u5207\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u88dc\u7d66\u3001\u52b9\u679c\u7684\u306a\u904b\u52d5\u65b9\u6cd5\u3001\u305d\u3057\u3066\u6700\u65b0\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6d3b\u7528\u6cd5\u307e\u3067\u3001\u5e45\u5e83\u304f\u7db2\u7f85\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u3082\u300c\u75b2\u308c\u306b\u304f\u3044\u4f53\u300d\u3092\u624b\u306b\u5165\u308c\u3001\u6bce\u65e5\u3092\u3088\u308a\u6d3b\u529b\u7684\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u75b2\u52b4\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u75b2\u308c\u3084\u3059\u3044\u4f53\u306e\u539f\u56e0<\/a><\/li><li><a href=\"#i-2\">\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u98df\u4e8b\u306e\u79d8\u8a23<\/a><\/li><li><a href=\"#i-3\">\u52b9\u679c\u7684\u306a\u904b\u52d5\u3067\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u76ee\u6307\u3059<\/a><\/li><li><a href=\"#i-4\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u75b2\u52b4\u5bfe\u7b56<\/a><\/li><li><a href=\"#i-5\">\u75b2\u52b4\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u75b2\u52b4\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3068\u75b2\u308c\u3084\u3059\u3044\u4f53\u306e\u539f\u56e0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img002.jpg\" alt=\"\" class=\"wp-image-30379\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u75b2\u52b4\u306f\u5358\u306a\u308b\u4e0d\u5feb\u611f\u3067\u306f\u306a\u304f\u3001\u75b2\u308c\u3084\u3059\u3044\u4f53\u306e\u539f\u56e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u75b2\u52b4\u3068\u306f\u4f55\u304b\uff1a\u4f53\u5185\u3067\u8d77\u3053\u308b\u5909\u5316<\/h3>\n\n\n\n<p>\u75b2\u52b4\u306f\u3001\u4f53\u304c\u4f11\u606f\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u77e5\u3089\u305b\u308b\u91cd\u8981\u306a\u30b7\u30b0\u30ca\u30eb\u3067\u3059\u3002\u8089\u4f53\u7684\u306a\u75b2\u52b4\u3068\u7cbe\u795e\u7684\u306a\u75b2\u52b4\u306f\u3001\u4f53\u5185\u3067\u4f3c\u305f\u3088\u3046\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3067\u767a\u751f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8089\u4f53\u75b2\u52b4\u306e\u5834\u5408\u306f\u4e3b\u306b\u7b4b\u8089\u304c\u3001\u7cbe\u795e\u75b2\u52b4\u306e\u5834\u5408\u306f\u795e\u7d4c\u7cfb\u304c\u904e\u5ea6\u306b\u6d3b\u52d5\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u6d3b\u6027\u9178\u7d20\u304c\u5927\u91cf\u306b\u767a\u751f<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u6d3b\u6027\u9178\u7d20\u304c\u7d30\u80de\u3092\u50b7\u3064\u3051\u3001\u4f53\u306e\u6b63\u5e38\u306a\u6a5f\u80fd\u3092\u59a8\u3052\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u50b7\u3064\u3044\u305f\u7d30\u80de\u3092\u691c\u77e5\u3057\u305f\u514d\u75ab\u7cfb\u306f\u3001\u4fee\u5fa9\u306e\u305f\u3081\u306b\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u3068\u3044\u3046\u7269\u8cea\u3092\u7523\u751f\u3057\u307e\u3059\u3002\u3053\u306e\u30b5\u30a4\u30c8\u30ab\u30a4\u30f3\u304c\u8133\u306b\u4f1d\u308f\u308b\u3053\u3068\u3067\u3001\u79c1\u305f\u3061\u306f\u75b2\u52b4\u611f\u3084\u3060\u308b\u3055\u3092\u611f\u3058\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u75b2\u52b4\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u306a\u75b2\u52b4\u56de\u5fa9\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3059\u308b\u6297\u9178\u5316\u7269\u8cea\u3092\u6442\u53d6\u3057\u305f\u308a\u3001\u7d30\u80de\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u88dc\u7d66\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27285492\/\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1aNIH\uff08\u30a2\u30e1\u30ea\u30ab\u56fd\u7acb\u885b\u751f\u7814\u7a76\u6240\uff09<\/a><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_12\/\">\u75b2\u308c\u304c\u53d6\u308c\u306a\u304430\u4ee340\u4ee350\u4ee3\u306e\u5973\u6027\u3002\u305d\u306e\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u6d3b\u6027\u9178\u7d20\u3068\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306e\u5f71\u97ff<\/h3>\n\n\n\n<p>\u6d3b\u6027\u9178\u7d20\u306f\u3001\u901a\u5e38\u306f\u4f53\u5185\u306e\u6297\u9178\u5316\u7269\u8cea\u306b\u3088\u3063\u3066\u4e2d\u548c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7b4b\u8089\u3084\u795e\u7d4c\u304c\u904e\u5ea6\u306b\u50cd\u304f\u3068\u3001<strong>\u51e6\u7406\u3057\u304d\u308c\u306a\u3044\u307b\u3069\u306e\u6d3b\u6027\u9178\u7d20\u304c\u767a\u751f<\/strong>\u3057\u3001\u3053\u308c\u304c\u75b2\u52b4\u611f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u306e\u6297\u9178\u5316\u7269\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u5834\u5408\u3082\u3001\u6d3b\u6027\u9178\u7d20\u3092\u5341\u5206\u306b\u6d88\u53bb\u3067\u304d\u305a\u3001\u6162\u6027\u7684\u306a\u75b2\u308c\u3084\u3059\u3055\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002\u3053\u306e\u72b6\u614b\u3092\u300c\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u300d\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u5358\u306b\u75b2\u52b4\u611f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3060\u3051\u3067\u306a\u304f\u3001\u9577\u671f\u7684\u306b\u306f\u69d8\u3005\u306a\u5065\u5eb7\u554f\u984c\u306e\u539f\u56e0\u306b\u3082\u306a\u308a\u5f97\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u7d30\u80de\u306e\u65e9\u671f\u8001\u5316\u3084\u3001DNA\u640d\u50b7\u306b\u3088\u308b\u304c\u3093\u306e\u30ea\u30b9\u30af\u5897\u52a0\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0301051116301843\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1a\u30b5\u30a4\u30a8\u30f3\u30b9\u30c0\u30a4\u30ec\u30af\u30c8<\/a><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u6210\u5206\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u91ce\u83dc\u3084\u679c\u7269\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/li><li>\u30d3\u30bf\u30df\u30f3C\u3084E\u306a\u3069\u306e\u6297\u9178\u5316\u30d3\u30bf\u30df\u30f3\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3059\u308b<\/li><li>\u7dd1\u8336\u3084\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306a\u3069\u3001\u6297\u9178\u5316\u7269\u8cea\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u54c1\u3092\u53d6\u308a\u5165\u308c\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u904e\u5ea6\u306e\u904b\u52d5\u3084\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u3092\u907f\u3051\u3001\u9069\u5ea6\u306a\u4f11\u606f\u3092\u53d6\u308b\u3053\u3068\u3082\u3001\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u4e0a\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7d30\u80de\u4fee\u5fa9\u3068\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u6d3b\u6027\u9178\u7d20\u306b\u3088\u3063\u3066\u50b7\u3064\u3044\u305f\u7d30\u80de\u3092\u4fee\u5fa9\u3059\u308b\u306b\u306f\u3001\u5927\u91cf\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001<strong>\u7d30\u80de\u306e\u4fee\u5fa9\u304c\u9045\u308c\u3001\u6162\u6027\u7684\u306a\u75b2\u52b4\u72b6\u614b<\/strong>\u306b\u9665\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d30\u80de\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u78ba\u4fdd\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u6804\u990a\u6442\u53d6\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e3b\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308b\u7cd6\u8cea\u3001\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u904e\u7a0b\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3059\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306e\u6442\u53d6\u3082\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4ee5\u4e0b\u306e\u6804\u990a\u7d20\u304c\u91cd\u8981\u3067\u3059\uff1a<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; width: 35%;\">\u30d3\u30bf\u30df\u30f3B\u7fa4<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7cd6\u8cea\u3084\u8102\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u904e\u7a0b\u306b\u95a2\u4e0e<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30d3\u30bf\u30df\u30f3C<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u6297\u9178\u5316\u4f5c\u7528\u306b\u52a0\u3048\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u3082\u95a2\u4e0e<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u5fc5\u8981\u306a\u9175\u7d20\u306e\u6d3b\u6027\u5316\u306b\u95a2\u4e0e<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u9244<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u9178\u7d20\u3092\u904b\u642c\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u5341\u5206\u306b\u6442\u53d6\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u73fe\u4ee3\u306e\u5fd9\u3057\u3044\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3067\u306f\u3001\u98df\u4e8b\u3060\u3051\u3067\u5341\u5206\u306a\u6804\u990a\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u96e3\u3057\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3082\u691c\u8a0e\u306b\u5024\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30de\u30eb\u30c1\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u3001\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u306a\u3069\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u5f79\u7acb\u3064\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u983c\u308a\u3059\u304e\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3042\u304f\u307e\u3067\u3082\u98df\u4e8b\u3092\u88dc\u5b8c\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u629e\u3084\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u306f\u3001\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7019700\/\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1aNIH\uff08\u30a2\u30e1\u30ea\u30ab\u56fd\u7acb\u885b\u751f\u7814\u7a76\u6240\uff09<\/a><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_02\/\">\u75b2\u52b4\u56de\u5fa9\u30b5\u30d7\u30ea\u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u75b2\u52b4\u306e\u539f\u56e0\u5225\u304a\u3059\u3059\u3081\u30b5\u30d7\u30ea\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7b4b\u529b\u4f4e\u4e0b\u3068\u75b2\u308c\u3084\u3059\u3055\u306e\u95a2\u9023\u6027<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img003.jpg\" alt=\"\" class=\"wp-image-30403\"\/><\/figure>\n\n\n\n<p>\u7b4b\u529b\u4e0d\u8db3\u306f\u3001\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u306e\u5927\u304d\u306a\u8981\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u9ad8\u9f62\u8005\u3067\u306f\u3001\u52a0\u9f62\u306b\u4f34\u3046\u7b4b\u8089\u91cf\u306e\u6e1b\u5c11\uff08\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff09\u304c\u9855\u8457\u306b\u73fe\u308c\u3001<strong>\u75b2\u52b4\u611f\u3084\u4f53\u529b\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u306f\u5358\u306a\u308b\u7b4b\u529b\u4f4e\u4e0b\u3060\u3051\u3067\u306a\u304f\u3001\u5168\u8eab\u306e\u6a5f\u80fd\u4f4e\u4e0b\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u5f71\u97ff\u304c\u8003\u3048\u3089\u308c\u307e\u3059\uff1a<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3; width: 40%;\">\u57fa\u790e\u4ee3\u8b1d\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30a8\u30cd\u30eb\u30ae\u30fc\u6d88\u8cbb\u91cf\u304c\u6e1b\u5c11\u3057\u3001\u4f53\u91cd\u5897\u52a0\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u8ee2\u5012\u306e\u30ea\u30b9\u30af\u304c\u5897\u52a0\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u514d\u75ab\u6a5f\u80fd\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u611f\u67d3\u75c7\u306b\u304b\u304b\u308a\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u30a4\u30f3\u30b9\u30ea\u30f3\u611f\u53d7\u6027\u306e\u4f4e\u4e0b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7cd6\u5c3f\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u5bfe\u7b56\u3092\u8b1b\u3058\u308b\u3053\u3068\u3067\u3001\u7b4b\u529b\u4f4e\u4e0b\u3092\u4e88\u9632\u3057\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u306b\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3; width: 40%;\">\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5341\u5206\u306a\u6442\u53d6<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u8089\u306e\u4e3b\u6210\u5206\u3067\u3042\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u30d3\u30bf\u30df\u30f3D\u306e\u9069\u5207\u306a\u6442\u53d6<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u8089\u306e\u6a5f\u80fd\u7dad\u6301\u306b\u91cd\u8981\u306a\u30d3\u30bf\u30df\u30f3D\u3092\u5341\u5206\u306b\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u5341\u5206\u306a\u4f11\u606f<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u8089\u306e\u56de\u5fa9\u306b\u5fc5\u8981\u306a\u7761\u7720\u3084\u4f11\u990a\u3092\u53d6\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u7279\u306b\u3001\u30ec\u30b8\u30b9\u30bf\u30f3\u30b9\u904b\u52d5\u306f\u7b4b\u529b\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u975e\u5e38\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u3067\u3082\u3001\u9069\u5207\u306a\u6307\u5c0e\u306e\u3082\u3068\u3067\u884c\u3048\u3070\u5b89\u5168\u306b\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u81ea\u4f53\u91cd\u3092\u4f7f\u3063\u305f\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u3001\u8efd\u3044\u30c0\u30f3\u30d9\u30eb\u3092\u4f7f\u3063\u305f\u904b\u52d5\u304b\u3089\u59cb\u3081\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u6442\u53d6\u3082\u91cd\u8981\u3067\u3059\u3002<br>\u7279\u306b\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3080\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9b5a\u3084\u8089\u3001\u5375\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306e\u5834\u5408\u3001\u82e5\u3044\u4eba\u3088\u308a\u3082\u591a\u3081\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/exercise\/ys-087.html\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3000e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8<\/a><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u98df\u4e8b\u306e\u79d8\u8a23<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img004.jpg\" alt=\"\" class=\"wp-image-30405\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u98df\u4e8b\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u306f\u3001\u4f53\u5185\u306e\u6297\u9178\u5316\u4f5c\u7528\u3092\u9ad8\u3081\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1\u306e\u7a4d\u6975\u7684\u306a\u6442\u53d6<\/h3>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001<strong>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306e\u57fa\u672c<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u3001\u4f53\u5185\u3067\u767a\u751f\u3059\u308b\u6d3b\u6027\u9178\u7d20\u3092\u4e2d\u548c\u3057\u3001\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u3050\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u4ee3\u8868\u7684\u306a\u6297\u9178\u5316\u7269\u8cea\u306e\u4e00\u3064\u3067\u3001\u67d1\u6a58\u985e\u3084\u30d9\u30ea\u30fc\u985e\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4f8b\u3048\u3070\u3001\u30ec\u30e2\u30f31\u500b\u30671\u65e5\u306b\u5fc5\u8981\u306a\u30d3\u30bf\u30df\u30f3C\u306e\u7d04\u534a\u5206\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3E\u3092\u591a\u304f\u542b\u3080\u30ca\u30c3\u30c4\u985e\u3084\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u542b\u3080\u7dd1\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3082\u512a\u308c\u305f\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong>\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\u985e\u3082\u91cd\u8981\u306a\u6297\u9178\u5316\u7269\u8cea<\/strong>\u3067\u3059\u3002\u03b2-\u30ab\u30ed\u30c6\u30f3\u306f\u4eba\u53c2\u3084\u304b\u307c\u3061\u3083\u306b\u3001\u30ea\u30b3\u30da\u30f3\u306f\u30c8\u30de\u30c8\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u6297\u9178\u5316\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u542b\u3080\u98df\u4e8b\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u30bf\u30f3\u30d1\u30af\u8cea\u306f\u7b4b\u8089\u3084\u81d3\u5668\u306e\u69cb\u6210\u8981\u7d20\u3067\u3042\u308a\u3001<strong>\u75b2\u52b4\u56de\u5fa9\u3068\u4f53\u529b\u7dad\u6301\u306b\u4e0d\u53ef\u6b20<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u3092\u542b\u3080\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u3092\u4fc3\u9032\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9b5a\u4ecb\u985e\u306f\u3001\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5b9d\u5eab\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u30b5\u30d0\u3084\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9752\u9b5a\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u306b\u52a0\u3048\u3066DHA\u3084EPA\u3068\u3044\u3063\u305f\u6297\u708e\u75c7\u4f5c\u7528\u306e\u3042\u308b\u8102\u80aa\u9178\u3082\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u306f\u3001\u75b2\u52b4\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u3001\u6301\u4e45\u529b\u306e\u5411\u4e0a\u306b\u3082\u5bc4\u4e0e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9d8f\u8089\u3084\u5375\u3001\u5927\u8c46\u88fd\u54c1\u306a\u3069\u3082\u826f\u8cea\u306a\u30bf\u30f3\u30d1\u30af\u8cea\u6e90\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u98df\u54c1\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u542b\u3093\u3067\u304a\u308a\u3001\u4f53\u5185\u3067\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u5408\u6210\u3092\u52b9\u7387\u7684\u306b\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u30bf\u30f3\u30d1\u30af\u8cea\u6442\u53d6\u91cf\u306f\u3001\u4f53\u91cd1kg\u3042\u305f\u308a\u7d041.2\uff5e1.6g\u304c\u76ee\u5b89\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u308b\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u6442\u53d6\u65b9\u6cd5<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306f\u3001\u4f53\u5185\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u308b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u52b9\u679c\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u75b2\u308c\u306b\u304f\u3044\u4f53\u8cea\u3092\u4f5c\u308a\u4e0a\u3052\u308b<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u3001\u7cd6\u8cea\u3084\u8102\u8cea\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u304b\u3089\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u751f\u6210\u3059\u308b\u904e\u7a0b\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30d3\u30bf\u30df\u30f3B1\u306f\u3001\u7cd6\u8cea\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u969b\u306b\u5fc5\u9808\u3067\u3059\u3002\u8c5a\u8089\u3084\u7384\u7c73\u3001\u8c46\u985e\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u308c\u3089\u306e\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u3082\u75b2\u52b4\u56de\u5fa9\u306b\u91cd\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u306f\u8d64\u8840\u7403\u306e\u751f\u6210\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u4f53\u5185\u3078\u306e\u9178\u7d20\u4f9b\u7d66\u3092\u52a9\u3051\u307e\u3059\u3002\u30ec\u30d0\u30fc\u3084\u8d64\u8eab\u8089\u3001\u307b\u3046\u308c\u3093\u8349\u306a\u3069\u306e\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u690d\u7269\u6027\u306e\u9244\u5206\u306f\u5438\u53ce\u7387\u304c\u4f4e\u3044\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3C\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u5438\u53ce\u7387\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\">\u53c2\u8003\u6587\u732e\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mext.go.jp\/a_menu\/syokuhinseibun\/mext_01110.html\" target=\"_blank\" rel=\"noopener\">\u6587\u90e8\u79d1\u5b66\u7701 \u79d1\u5b66\u6280\u8853\u30fb\u5b66\u8853\u5be9\u8b70\u4f1a \u8cc7\u6e90\u8abf\u67fb\u5206\u79d1\u4f1a\uff1a\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a>\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h3>\u6d88\u5316\u306b\u826f\u3044\u98df\u4e8b\u306e\u9078\u3073\u65b9\u3068\u80c3\u8178\u3078\u306e\u914d\u616e<\/h3>\n\n\n\n<p>\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u306e\u6539\u5584\u306b\u306f\u3001<strong>\u6d88\u5316\u5668\u7cfb\u3078\u306e\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<\/strong>\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d88\u5316\u306b\u826f\u3044\u98df\u4e8b\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u52b9\u7387\u7684\u306b\u4f7f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6d88\u5316\u306b\u826f\u3044\u98df\u4e8b\u306e\u57fa\u672c\u306f\u3001\u3088\u304f\u565b\u3093\u3067\u3086\u3063\u304f\u308a\u98df\u3079\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u98df\u4e8b\u306e\u6e29\u5ea6\u3082\u91cd\u8981\u3067\u3001\u6e29\u304b\u3044\u98df\u4e8b\u306f\u80c3\u8178\u306e\u52d5\u304d\u3092\u6d3b\u767a\u306b\u3057\u3001\u6d88\u5316\u3092\u52a9\u3051\u307e\u3059\u3002\u51b7\u305f\u3044\u98df\u4e8b\u3084\u98f2\u307f\u7269\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u98df\u6750\u9078\u3073\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u9b5a\u306f\u8089\u985e\u3068\u6bd4\u3079\u3066\u6d88\u5316\u304c\u826f\u304f\u3001\u7279\u306b\u767d\u8eab\u9b5a\u306f\u8102\u80aa\u304c\u5c11\u306a\u304f\u3066\u6d88\u5316\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u306f\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u3067\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u307e\u3059\u304c\u3001\u751f\u91ce\u83dc\u3088\u308a\u3082\u8efd\u304f\u84b8\u3057\u305f\u308a\u8339\u3067\u305f\u308a\u3057\u305f\u65b9\u304c\u6d88\u5316\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u767a\u9175\u98df\u54c1\uff08\u5473\u564c\u3084\u7d0d\u8c46\u306a\u3069\uff09\u3082\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3001\u6d88\u5316\u3092\u52a9\u3051\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u52b9\u679c\u7684\u306a\u904b\u52d5\u3067\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u76ee\u6307\u3059<\/span><\/h2>\n\n\n\n<p>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u904b\u52d5\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u904b\u52d5\u306f\u7b4b\u529b\u3084\u6301\u4e45\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u75b2\u52b4\u56de\u5fa9\u306b\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u57fa\u672c\u3068\u52b9\u679c<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img005.jpg\" alt=\"\" class=\"wp-image-30418\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u3001<strong>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306e\u57fa\u790e<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u304c\u5897\u3048\u308b\u3068\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u52d5\u4f5c\u304c\u697d\u306b\u306a\u308a\u3001\u75b2\u52b4\u3092\u611f\u3058\u306b\u304f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u7684\u306a\u7b4b\u30c8\u30ec\u306e\u57fa\u672c\u306f\u3001<strong>\u5927\u304d\u306a\u7b4b\u8089\u7fa4\u3092\u4f7f\u3046\u5168\u8eab\u904b\u52d5<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30af\u30ef\u30c3\u30c8\u3001\u8155\u7acb\u3066\u4f0f\u305b\u3001\u30d7\u30e9\u30f3\u30af\u306a\u3069\u304c\u4ee3\u8868\u7684\u306a\u7a2e\u76ee\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u904b\u52d5\u306f\u3001\u8907\u6570\u306e\u7b4b\u8089\u3092\u540c\u6642\u306b\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306e\u983b\u5ea6\u306f\u3001\u90312\uff5e3\u56de\u304c\u7406\u60f3\u7684\u3067\u3059\u30021\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u6642\u9593\u306f30\u5206\u7a0b\u5ea6\u3067\u5341\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u521d\u5fc3\u8005\u306e\u5834\u5408\u306f\u3001\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u8ca0\u8377\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u30c8\u30ec\u306e\u52b9\u679c\u3068\u3057\u3066\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u30e1\u30ea\u30c3\u30c8\u304c\u6319\u3052\u3089\u308c\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u57fa\u790e\u4ee3\u8b1d\u306e\u5411\u4e0a<\/li><li>\u59ff\u52e2\u306e\u6539\u5584<\/li><li>\u9aa8\u5bc6\u5ea6\u306e\u5897\u52a0<\/li><li>\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u6539\u5584<\/li><li>\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u52b9\u679c\u306b\u3088\u308a\u3001<strong>\u4f53\u5168\u4f53\u306e\u6a5f\u80fd\u304c\u5411\u4e0a\u3057\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u8cea<\/strong>\u3078\u3068\u5909\u5316\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7b4b\u30c8\u30ec\u5f8c\u306f\u9069\u5207\u306a\u4f11\u606f\u3092\u53d6\u308b\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u7b4b\u8089\u306e\u4fee\u5fa9\u3068\u6210\u9577\u306b\u306f\u3001\u5341\u5206\u306a\u7761\u7720\u3068\u6804\u990a\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u6709\u9178\u7d20\u904b\u52d5\u304c\u3082\u305f\u3089\u3059\u75b2\u52b4\u56de\u5fa9\u52b9\u679c<\/h3>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001<strong>\u6301\u4e45\u529b\u306e\u5411\u4e0a\u3068\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u304c\u4ee3\u8868\u7684\u306a\u6709\u9178\u7d20\u904b\u52d5\u3067\u3059\u3002\u3053\u308c\u3089\u306e\u904b\u52d5\u306f\u3001\u5fc3\u80ba\u6a5f\u80fd\u3092\u5f37\u5316\u3057\u3001\u8840\u6db2\u5faa\u74b0\u3092\u6539\u5584\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306e\u4e3b\u306a\u52b9\u679c\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\uff1a<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3; width: 40%;\">\u8840\u6db2\u5faa\u74b0\u306e\u6539\u5584<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u7b4b\u8089\u3078\u306e\u9178\u7d20\u3084\u6804\u990a\u7d20\u306e\u4f9b\u7d66\u304c\u5897\u52a0\u3057\u3001\u75b2\u52b4\u7269\u8cea\u306e\u9664\u53bb\u304c\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30a8\u30f3\u30c9\u30eb\u30d5\u30a3\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u3001\u5fc3\u8eab\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u5f97\u3089\u308c\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3001\u6df1\u3044\u7761\u7720\u3092\u4fc3\u9032\u3057\u3001\u75b2\u52b4\u56de\u5fa9\u3092\u52a9\u3051\u307e\u3059\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #e4d5c3;\">\u514d\u75ab\u6a5f\u80fd\u306e\u5f37\u5316<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u898f\u5247\u7684\u306a\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u6d3b\u6027\u5316\u3057\u3001\u75c5\u6c17\u3078\u306e\u62b5\u6297\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001<strong>\u90313\uff5e5\u56de\u30011\u56de30\u5206\u4ee5\u4e0a<\/strong>\u884c\u3046\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u521d\u5fc3\u8005\u306e\u5834\u5408\u306f\u3001\u5f90\u3005\u306b\u6642\u9593\u3068\u983b\u5ea6\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u969b\u306f\u3001\u81ea\u5206\u306e\u4f53\u529b\u306b\u5408\u308f\u305b\u3066\u5f37\u5ea6\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f1a\u8a71\u304c\u3067\u304d\u308b\u7a0b\u5ea6\u306e\u4e2d\u5f37\u5ea6\u306e\u904b\u52d5\u304c\u9069\u5207\u3067\u3059\u3002\u904e\u5ea6\u306a\u904b\u52d5\u306f\u9006\u52b9\u679c\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u305f\u3081\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u5e74\u9f62\u5225\u306b\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u30e1\u30cb\u30e5\u30fc<\/h3>\n\n\n\n<p>\u5e74\u9f62\u3084\u4f53\u529b\u306b\u5fdc\u3058\u3066\u9069\u5207\u306a\u904b\u52d5\u3092\u9078\u629e\u3059\u308b\u3053\u3068\u304c\u3001<strong>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306e\u9375<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u5e74\u9f62\u5225\u306e\u304a\u3059\u3059\u3081\u904b\u52d5\u30e1\u30cb\u30e5\u30fc\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; background-color: #e4d5c3; width: 25%;\">20\u4ee3\uff5e30\u4ee3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; width: 40%;\">\u9ad8\u5f37\u5ea6\u30a4\u30f3\u30bf\u30fc\u30d0\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; width: 35%;\">\u904e\u5ea6\u306a\u8ca0\u8377\u306b\u3088\u308b\u602a\u6211\u306b\u6ce8\u610f<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; background-color: #e4d5c3;\">40\u4ee3\uff5e50\u4ee3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u6c34\u6cf3\u3001\u30d4\u30e9\u30c6\u30a3\u30b9<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u306b\u914d\u616e<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left; background-color: #e4d5c3;\">60\u4ee3\u4ee5\u4e0a<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30e8\u30ac\u3001\u592a\u6975\u62f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u306e\u7dad\u6301\u306b\u6ce8\u529b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>20\u4ee3\uff5e30\u4ee3\u306f\u3001\u4f53\u529b\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u6642\u671f\u3067\u3059\u3002\u9ad8\u5f37\u5ea6\u306e\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u52b9\u7387\u7684\u306b\u4f53\u529b\u5411\u4e0a\u3092\u56f3\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001<strong>\u602a\u6211\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u304f\u306a\u308b\u305f\u3081\u3001\u9069\u5207\u306a\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u4f11\u606f<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>40\u4ee3\uff5e50\u4ee3\u306b\u306a\u308b\u3068\u3001\u95a2\u7bc0\u3078\u306e\u8ca0\u62c5\u3092\u8003\u616e\u3059\u308b\u5fc5\u8981\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u885d\u6483\u306e\u5c11\u306a\u3044\u904b\u52d5\u3084\u3001\u67d4\u8edf\u6027\u3092\u9ad8\u3081\u308b\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u602a\u6211\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u306a\u304c\u3089\u4f53\u529b\u7dad\u6301<\/strong>\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>60\u4ee3\u4ee5\u4e0a\u3067\u306f\u3001\u8ee2\u5012\u4e88\u9632\u3084\u65e5\u5e38\u751f\u6d3b\u52d5\u4f5c\u306e\u7dad\u6301\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306b\u52a0\u3048\u3001\u30d0\u30e9\u30f3\u30b9\u80fd\u529b\u3092\u9ad8\u3081\u308b\u904b\u52d5\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u3001<strong>\u5065\u5eb7\u7684\u306a\u4f53\u3065\u304f\u308a\u3068\u75b2\u52b4\u4e88\u9632<\/strong>\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7d99\u7d9a\u7684\u306a\u904b\u52d5\u7fd2\u6163\u306e\u4f5c\u308a\u65b9<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img006.jpg\" alt=\"\" class=\"wp-image-30426\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u75b2\u308c\u306b\u304f\u3044\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u904b\u52d5\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068<\/strong>\u304c\u4f55\u3088\u308a\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u591a\u304f\u306e\u4eba\u304c\u904b\u52d5\u3092\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u306b\u56f0\u96e3\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u3001\u904b\u52d5\u7fd2\u6163\u3092\u7d99\u7d9a\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305a\u3001<strong>\u7121\u7406\u306e\u306a\u3044\u76ee\u6a19\u8a2d\u5b9a<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u304d\u306a\u308a\u9ad8\u3044\u76ee\u6a19\u3092\u8a2d\u5b9a\u3059\u308b\u3068\u3001\u632b\u6298\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u300c\u6bce\u65e530\u5206\u6b69\u304f\u300d\u3068\u3044\u3046\u76ee\u6a19\u304b\u3089\u59cb\u3081\u3001\u5f90\u3005\u306b\u904b\u52d5\u91cf\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6b21\u306b\u3001<strong>\u697d\u3057\u307f\u306a\u304c\u3089\u904b\u52d5\u3059\u308b<\/strong>\u3053\u3068\u304c\u7d99\u7d9a\u306e\u30b3\u30c4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5408\u3063\u305f\u904b\u52d5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002\u4f8b\u3048\u3070\uff1a<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u97f3\u697d\u3092\u8074\u304d\u306a\u304c\u3089\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/li><li>\u53cb\u4eba\u3068\u306e\u30c6\u30cb\u30b9\u3084\u30d0\u30c9\u30df\u30f3\u30c8\u30f3<\/li><li>\u81ea\u7136\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u306e\u30cf\u30a4\u30ad\u30f3\u30b0<\/li><li>\u30c0\u30f3\u30b9\u306a\u3069\u306e\u30b0\u30eb\u30fc\u30d7\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u904b\u52d5\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b<\/strong>\u3053\u3068\u3082\u7d99\u7d9a\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u7387\u3001\u8840\u5727\u306a\u3069\u306e\u6570\u5024\u3092\u5b9a\u671f\u7684\u306b\u8a18\u9332\u3059\u308b\u3053\u3068\u3067\u3001\u5909\u5316\u3092\u53ef\u8996\u5316\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3055\u3089\u306b\u3001<strong>\u5468\u56f2\u306e\u30b5\u30dd\u30fc\u30c8<\/strong>\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5bb6\u65cf\u3084\u53cb\u4eba\u3068\u4e00\u7dd2\u306b\u904b\u52d5\u3057\u305f\u308a\u3001\u904b\u52d5\u4ef2\u9593\u3092\u4f5c\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u4e92\u3044\u306b\u52b1\u307e\u3057\u5408\u3044\u306a\u304c\u3089\u7d99\u7d9a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001<strong>\u67d4\u8edf\u306a\u5bfe\u5fdc<\/strong>\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u8abf\u4e0d\u826f\u3084\u5fd9\u3057\u3055\u3067\u904b\u52d5\u3067\u304d\u306a\u3044\u65e5\u304c\u3042\u3063\u3066\u3082\u3001\u6c17\u306b\u305b\u305a\u7fcc\u65e5\u304b\u3089\u518d\u958b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b8c\u74a7\u3092\u6c42\u3081\u3059\u304e\u305a\u3001\u9577\u671f\u7684\u306a\u8996\u70b9\u3067\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/relieve_fatigue\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u3082\u3046\u75b2\u308c\u306a\u3044\uff01\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u7c21\u5358\u75b2\u52b4\u56de\u5fa9\u8853 \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u75b2\u52b4\u5bfe\u7b56<\/span><\/h2>\n\n\n\n<p>\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9069\u5207\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u69d8\u3005\u306a\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u75b2\u52b4\u5bfe\u7b56\u306b\u7279\u5316\u3057\u305f\u3082\u306e\u3092\u9078\u3076\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u6297\u9178\u5316\u4f5c\u7528\u306e\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6210\u5206<\/h3>\n\n\n\n<p>\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6210\u5206\u306f\u3001\u4f53\u5185\u306e\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3057\u3001\u7d30\u80de\u306e\u640d\u50b7\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3C\u3084\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3<\/strong>\u306f\u3001\u7279\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u6297\u9178\u5316\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3001\u4f53\u5185\u306e\u69d8\u3005\u306a\u7d44\u7e54\u306b\u884c\u304d\u6e21\u308a\u3001\u6d3b\u6027\u9178\u7d20\u3092\u4e2d\u548c\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3001\u30a2\u30b9\u30bf\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u8102\u6eb6\u6027\u306e\u6297\u9178\u5316\u7269\u8cea\u3067\u3001\u7d30\u80de\u819c\u3084\u8102\u8cea\u3092\u9178\u5316\u304b\u3089\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u75b2\u52b4\u306e\u539f\u56e0\u3068\u306a\u308b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b<\/strong>\u3057\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u904e\u5270\u6442\u53d6\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3001\u9069\u5207\u306a\u91cf\u3092\u5b88\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<h3>\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4f53\u5185\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u3092\u52b9\u7387\u5316\u3057\u3001\u75b2\u52b4\u56de\u5fa9\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3B1\u3001\u30af\u30a8\u30f3\u9178\u3001\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10<\/strong>\u306a\u3069\u304c\u4ee3\u8868\u7684\u306a\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B1\u306f\u7cd6\u8cea\u304b\u3089\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u4e0d\u53ef\u6b20\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u75b2\u52b4\u611f\u304c\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30a8\u30f3\u9178\u306f\u3001\u4f53\u5185\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u30b5\u30a4\u30af\u30eb\uff08\u30af\u30a8\u30f3\u9178\u56de\u8def\uff09\u306e\u91cd\u8981\u306a\u6210\u5206\u3067\u3001\u52b9\u7387\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10\u306f\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u306b\u95a2\u4e0e\u3057\u3001\u7279\u306b<strong>\u9084\u5143\u578b\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10<\/strong>\u306f\u5438\u53ce\u7387\u304c\u9ad8\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6210\u5206\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u8cea\u3078\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>\u7b4b\u8089\u91cf\u5897\u52a0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h3>\n\n\n\n<p>\u7b4b\u8089\u91cf\u306e\u5897\u52a0\u306f\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u3065\u304f\u308a\u306e\u91cd\u8981\u306a\u8981\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7b4b\u8089\u91cf\u5897\u52a0\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001<strong>\u30a2\u30df\u30ce\u9178\u3001\u7279\u306b\u5206\u5c90\u9396\u30a2\u30df\u30ce\u9178\uff08BCAA\uff09<\/strong>\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>BCAA\u306f\u3001\u30d0\u30ea\u30f3\u3001\u30ed\u30a4\u30b7\u30f3\u3001\u30a4\u30bd\u30ed\u30a4\u30b7\u30f3\u306e3\u7a2e\u985e\u306e\u30a2\u30df\u30ce\u9178\u306e\u7dcf\u79f0\u3067\u3001\u7b4b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u5408\u6210\u3092\u4fc3\u9032\u3057\u3001\u7b4b\u8089\u306e\u5206\u89e3\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30a2\u30df\u30ce\u9178\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u91cf\u306e\u5897\u52a0\u3068\u7dad\u6301\u3092\u30b5\u30dd\u30fc\u30c8\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<strong>\u30af\u30ec\u30a2\u30c1\u30f3<\/strong>\u3082\u7b4b\u529b\u5411\u4e0a\u3068\u7b4b\u8089\u91cf\u5897\u52a0\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6210\u5206\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30ec\u30a2\u30c1\u30f3\u306f\u3001\u7b4b\u8089\u5185\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u30af\u30ec\u30a2\u30c1\u30f3\u30ea\u30f3\u9178\u306e\u7523\u751f\u3092\u4fc3\u9032\u3057\u3001\u9ad8\u5f37\u5ea6\u306e\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3092\u5411\u4e0a\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_06\/\">\u304b\u3089\u3060\u304c\u3060\u308b\u3044\u6642\u306b\u98f2\u3080\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3002\u539f\u56e0\u5225\u306b\u304a\u3059\u3059\u3081\u6210\u5206\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u75b2\u52b4\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img007.jpg\" alt=\"\" class=\"wp-image-30430\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5973\u6027\u306e\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u679c\u7684\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001<strong>\u3069\u308c\u304b\u4e00\u3064\u306e\u6210\u5206\u3060\u3051\u3092\u88dc\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306f\u3001\u6839\u672c\u7684\u306a\u89e3\u6d88\u306b\u306f\u306a\u3089\u306a\u3044<\/strong>\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u306e\u3082\u3001\u4e00\u822c\u7684\u306b\u75b2\u308c\u306e\u539f\u56e0\u306f\u4e00\u3064\u3067\u306f\u306a\u304f\u3001\u5b9f\u969b\u306b\u306f\u8907\u6570\u306e\u539f\u56e0\u304c\u7d61\u307f\u5408\u3063\u3066\u751f\u3058\u308b\u30b1\u30fc\u30b9\u304c\u307b\u3068\u3093\u3069\u3060\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5358\u306b\u75b2\u52b4\u611f\u3060\u3051\u3067\u306a\u304f\u3001\u982d\u75db\u3001\u80a9\u3053\u308a\u3001\u8eab\u4f53\u306e\u3060\u308b\u3055\u3001\u6708\u7d4c\u4e0d\u9806\u3001\u307b\u3066\u308a\u3001\u4e0d\u7720\u3001\u51b7\u3048\u2026\u3068\u8907\u5408\u7684\u306a\u75c7\u72b6\u3068\u306a\u3063\u3066\u4f53\u306e\u4e0d\u8abf\u306f\u3042\u3089\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u3088\u3046\u306a\u5834\u5408\u306f\u3001\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u304d\u76ee\u306e\u3042\u308b\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3057\u3066\u3082\u3001\u4e0d\u8abf\u305d\u306e\u3082\u306e\u306e\u6539\u5584\u306b\u7e4b\u304c\u3089\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u305d\u3053\u3067\u3001\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u6f22\u65b9\u7531\u6765\u306e\u6210\u5206\u3092\u542b\u3093\u3060\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002\u6771\u6d0b\u533b\u5b66\u304b\u3089\u751f\u307e\u308c\u305f\u6f22\u65b9\uff08\u4f1d\u7d71\u751f\u85ac\uff09\u306b\u306f\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u4f53\u306e\u4e0d\u8abf\u3092\u81d3\u5668\u306a\u3069\u90e8\u4f4d\u3054\u3068\u306b\u7d30\u5206\u5316\u3057\u3066\u898b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4f53\u5168\u4f53\u3068\u3057\u3066\u30c8\u30fc\u30bf\u30eb\u3067\u3068\u3089\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3072\u3068\u3064\u306e\u75c7\u72b6\u3060\u3051\u306b\u76ee\u3092\u5411\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3057\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3066\u75b2\u308c\u306b\u304f\u3044\u4f53\u306b\u5c0e\u3044\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img008.png\" alt=\"\" class=\"wp-image-30432\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img008.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2024\/09\/puravida386_img008-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u308c\u3092\u3054\u7406\u89e3\u3044\u305f\u3060\u304f\u305f\u3081\u306b\u306f\u3001<strong>\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d<\/strong>\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001<strong>\u4eba\u306e\u4f53\u306f\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u306b\u3088\u3063\u3066\u6210\u308a\u7acb\u3063\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u8003\u3048\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u304c\u4e0d\u8db3\u3057\u305f\u308a\u3001\u5de1\u308a\u304c\u60aa\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u591a\u7a2e\u591a\u69d8\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #f8eaa8; width: 20%;\">\u6c17<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u5927\u6c17\u3084\u98df\u7269\u304b\u3089\u53d6\u308a\u8fbc\u307e\u308c\u3001\u4f53\u3092\u5de1\u308b\u751f\u547d\u30a8\u30cd\u30eb\u30ae\u30fc\u3002\u751f\u547d\u6d3b\u52d5\u3092\u55b6\u3080\u305f\u3081\u306e\u751f\u7406\u6a5f\u80fd\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ffd0d6;\">\u8840<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u5168\u8eab\u3092\u6d41\u308c\u308b\u8d64\u3044\u6db2\u4f53\u3002\u5168\u8eab\u306b\u6804\u990a\u3092\u4f9b\u7d66\u3057\u3001\u3046\u308b\u304a\u3059\u3002\u7cbe\u795e\u6d3b\u52d5\u3092\u652f\u3048\u308b\u3002<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #afcce2;\">\u6c34<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u4f53\u5185\u306b\u3042\u308b\u6b63\u5e38\u306a\u6c34\u5206\u3001\u4f53\u6db2\uff08\u6d99\u3001\u6d88\u5316\u6db2\u3001\u6c57\u3001\u5c3f\u306a\u3069\uff09\u3002\u5168\u8eab\u3001\u7b4b\u8089\u3001\u6bdb\u9aea\u3001\u7c98\u819c\u3001\u81d3\u8151\u306b\u6804\u990a\u3092\u4e0e\u3048\u3066\u3046\u308b\u304a\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n<p>\u6771\u6d0b\u533b\u5b66\u3067\u306f\u3001\u4eba\u4f53\u3092\u69cb\u6210\u3059\u308b\u300c\u6c17\u30fb\u8840\u30fb\u6c34\u300d\u304c\u4e0d\u8db3\u3057\u305f\u5834\u5408\u306f\u305d\u306e\u8981\u7d20\u3092\u88dc\u3044\u3001\u6ede\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u5de1\u3089\u305b\u308b\u3053\u3068\u3067\u3001\u4f53\u8abf\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u897f\u6d0b\u533b\u5b66\u3068\u9055\u3063\u305f\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3001\u5973\u6027\u306e\u5fc3\u8eab\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u304f\u308c\u308b\u6f22\u65b9\u306e\u6075\u307f\u306f\u3001\u6614\u3082\u4eca\u3082\u5973\u6027\u306e\u5f37\u3044\u5473\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6f22\u65b9\u85ac\u306f\u30ab\u30e9\u30c0\u306b\u306f\u826f\u3055\u305d\u3046\u3060\u3051\u308c\u3069\u3001\u306a\u3093\u3060\u304b\u6577\u5c45\u304c\u9ad8\u3044\u3001\u72ec\u7279\u306e\u5473\u3084\u5302\u3044\u304c\u82e6\u624b\u306a\u3069\u3068\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u3001\u6f22\u65b9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u6c17\u8efd\u306b\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u75b2\u52b4\u306e\u6839\u672c\u7684\u306a\u6539\u5584\u306b\u306f\u3001\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3057\u3066\u3001\u4f53\u8cea\u6539\u5584\u306b\u53d6\u308a\u7d44\u3080\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_05\/\">\u3010\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u4ed8\u304d\u3011\u75b2\u308c\u304c\u53d6\u308c\u306a\u3044\uff14\uff10\u4ee3\u5973\u6027\u306f\u3069\u306e\u30b5\u30d7\u30ea\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u3002\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u75b2\u52b4\u306f\u4f53\u304c\u4f11\u606f\u3092\u6c42\u3081\u308b\u30b5\u30a4\u30f3\u3002\u305d\u308c\u3092\u7121\u8996\u305b\u305a\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u4f5c\u308a\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u30dd\u30a4\u30f3\u30c8\u306f\u4e0b\u8a18\u306e\uff13\u3064\u3067\u3059\u3002<\/strong><\/p>\n\n\n<ol class=\"decimal\">\n<li style=\"margin-bottom: 20px;\"><strong>\u6297\u9178\u5316\u6210\u5206<\/strong>\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b<\/li>\n<li style=\"margin-bottom: 20px;\"><strong>\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/strong>\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li style=\"margin-bottom: 5px;\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/li>\n<li style=\"margin-bottom: 5px;\">\u9069\u5ea6\u306a\u904b\u52d5<\/li>\n<li style=\"margin-bottom: 5px;\">\u8cea\u306e\u9ad8\u3044\u7761\u7720<\/li>\n<li style=\"margin-bottom: 5px;\">\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88<\/li>\n<\/ul>\n<\/li>\n<li style=\"margin-bottom: 20px;\"><strong>\u6f22\u65b9\u7531\u6765\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/strong>\u3082\u52b9\u679c\u7684\u306b\u6d3b\u7528\u3057\u305f\u4f53\u8cea\u6539\u5584<\/li>\n<\/ol>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u4f11\u606f\u3001\u98df\u4e8b\u3001\u904b\u52d5\u3092\u898b\u76f4\u3059\u3053\u3068\u304b\u3089\u3002 \u5c0f\u3055\u306a\u4e00\u6b69\u3067\u3082\u3001\u7a4d\u307f\u91cd\u306d\u304c\u5065\u5eb7\u306a\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002\u3055\u3042\u3001\u75b2\u308c\u306b\u304f\u3044\u4f53\u4f5c\u308a\u3092\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6bce\u65e5\u306e\u75b2\u308c\u304c\u53d6\u308c\u305a\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3057\u3066\u3044\u307e\u305b\u3093\u304b\uff1f\u5b9f\u306f\u75b2\u308c\u3084\u3059\u3044\u4f53\u8cea\u306b\u306a\u3063\u3066\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u75b2\u52b4\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u89e3\u660e\u3057\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u305f\u52b9\u679c\u7684\u306a\u5bfe\u7b56\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":30374,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[58],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/30371"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=30371"}],"version-history":[{"count":127,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/30371\/revisions"}],"predecessor-version":[{"id":37715,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/30371\/revisions\/37715"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/30374"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=30371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=30371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=30371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}