{"id":2727,"date":"2021-09-21T14:00:01","date_gmt":"2021-09-21T05:00:01","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=2727"},"modified":"2023-12-27T09:49:48","modified_gmt":"2023-12-27T00:49:48","slug":"1803_05","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1803_05\/","title":{"rendered":"\u8eab\u4f53\u3082\u5fc3\u3082\u30ea\u30e9\u30c3\u30af\u30b9\u3001\u5b89\u7720\u306e\u305f\u3081\u306e\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u6559\u3048\u307e\u3059"},"content":{"rendered":"<p class=\"p1\">\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3068\u3082\u306b\u3001\u591c\u30d9\u30c3\u30c9\u5165\u3063\u3066\u3082\u3001\u306a\u304b\u306a\u304b\u7720\u308c\u306a\u3044\u3053\u3068\u304c\u5897\u3048\u3066\u3044\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p class=\"p1\">\u5bdd\u3064\u304d\u306e\u60aa\u3055\u306f\u3001\u4f53\u3068\u5fc3\u306b\u7dca\u5f35\u72b6\u614b\u304c\u7d9a\u3044\u3066\u3044\u308b\u8a3c\u62e0\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p class=\"p1\">\u5bdd\u308b\u524d\u306e\u30e8\u30ac\u306b\u306f\u3001\u5bdd\u3064\u304d\u3092\u3088\u304f\u3057\u3001\u5b89\u7720\u3067\u304d\u308b\u4f53\u306b\u5c0e\u304f\u52b9\u679c\u304c\u3042\u308b\u3068\u3054\u5b58\u77e5\u3067\u3057\u305f\u304b\uff1f<\/p>\n<p class=\"p1\">\u30e8\u30ac\u672a\u7d4c\u9a13\u306e\u4eba\u3067\u3082\u81ea\u5b85\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u30dd\u30fc\u30ba\u306b\u3064\u3044\u3066\u3001\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u306e\u4e09\u6d66\u9999\u7e54\u5148\u751f\u306b\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u5bdd\u4ed8\u304d\u306e\u60aa\u3044\u4eba\u3063\u3066\u3069\u3093\u306a\u7279\u5fb4\u304c\u3042\u308b\u306e\uff1f<\/a><\/li><li><a href=\"#i-2\">\u30e8\u30ac\u3068\u5b89\u7720\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\uff01<\/a><\/li><li><a href=\"#i-3\">\u5bdd\u308b\u524d\u306b\u30e8\u30ac\u3092\u3059\u308b\u5834\u5408\u3063\u3066\u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u30d9\u30b9\u30c8\u306a\u306e\uff1f<\/a><\/li><li><a href=\"#i-4\">\u5c02\u9580\u5bb6\u304a\u3059\u3059\u3081\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u30e8\u30ac\u30dd\u30fc\u30ba<\/a><\/li><li><a href=\"#i-5\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"p1\"><span id=\"i\">\u5bdd\u4ed8\u304d\u306e\u60aa\u3044\u4eba\u3063\u3066\u3069\u3093\u306a\u7279\u5fb4\u304c\u3042\u308b\u306e\uff1f<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2729\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_02.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_02.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_02-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\">\u307e\u305a\u306f\u5bdd\u4ed8\u304d\u306e\u60aa\u3044\u4eba\u306b\u591a\u3044\u7279\u5fb4\u3092\u3054\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><u>\u4f53\u306e\u7dca\u5f35\u304b\u3089\u547c\u5438\u304c\u6d45\u304f\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u3063\u3066\u3044\u308b\u3068\u3001\u5bdd\u3064\u304d\u304c\u60aa\u3044\u5834\u5408\u304c\u591a\u304f\u307f\u3089\u308c\u307e\u3059\u3002<\/u><\/p>\n<p class=\"p1\">\u4f53\u306e\u7dca\u5f35\u3068\u306f\u3001\u30b3\u30ea\u3001\u30cf\u30ea\u3084\u51b7\u3048\u3001\u8840\u884c\u4e0d\u826f\u306a\u3069\u306b\u3088\u3063\u3066\u8d77\u3053\u308a\u3001\u3053\u308c\u3089\u304c\u5f15\u304d\u91d1\u3068\u306a\u3063\u3066\u7720\u308a\u3092\u59a8\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u305d\u3053\u304b\u3089\u4f59\u8a08\u306a\u8003\u3048\u304c\u5de1\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u7dca\u5f35\u3092\u62db\u304d\u3001\u76ca\u3005\u7720\u308c\u306a\u304f\u306a\u308b\u3068\u3044\u3046\u60aa\u5faa\u74b0\u304c\u751f\u3058\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u5bdd\u306a\u3051\u308c\u3070\uff01\u3068\u3044\u3063\u305f\u7126\u308a\u3001\u5148\u3005\u306b\u4e0d\u5b89\u3092\u62b1\u3048\u3084\u3059\u3044\u601d\u8003\u3001\u904e\u53bb\u306e\u51fa\u6765\u4e8b\u306b\u6355\u3089\u308f\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u610f\u8b58\u304c\u4eca\u3053\u3053\u3067\u306f\u306a\u304f\u5916\u5074\u306b\u5411\u3044\u3066\u3044\u308b\u65b9\u306f\u3001\u5bdd\u3064\u304d\u304c\u60aa\u3044\u50be\u5411\u306b\u3042\u308b\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-2\">\u30e8\u30ac\u3068\u5b89\u7720\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\uff01<\/span><\/h2>\n<p class=\"p1\">\u30e8\u30ac\u306f\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u3001\u7cbe\u795e\u7684\u306a\u9762\u3067\u3082\u5b89\u7720\u306b\u3064\u306a\u304c\u308b\u50cd\u304d\u304b\u3051\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u306b\u3088\u3063\u3066\u51dd\u308a\u56fa\u307e\u3063\u3066\u3044\u305f\u90e8\u5206\u304c\u307b\u3050\u308c\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u3001\u547c\u5438\u3092\u6df1\u3081\u308b\u306a\u3069\u3055\u307e\u3056\u307e\u3067\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"background-color: #f8d4dd;\">\u6df1\u3044\u547c\u5438\u3001\u7279\u306b\u8179\u5f0f\u547c\u5438\u306f\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3078\u3068\u5c0e\u304d\u3001\u5b89\u7720\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p1\">\u3057\u304b\u3057\u3001\u305f\u3060\u6a2a\u306b\u306a\u3063\u3066\u7720\u308b\u3060\u3051\u3067\u306f\u75b2\u52b4\u304c\u629c\u3051\u306a\u3044\u5834\u5408\u3084\u3001\u306a\u304b\u306a\u304b\u547c\u5438\u304c\u6df1\u307e\u3089\u306a\u3044\u5834\u5408\u306f\u3001\u7cbe\u795e\u7684\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u5f71\u97ff\u3057\u3066\u3044\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><strong>\u30e8\u30ac\u306e\u30a2\u30fc\u30b5\u30ca\uff08\u30dd\u30fc\u30ba\uff09<\/strong>\u306f\u3001\u7791\u60f3\u3067\u3082\u3042\u308a\u3001\u4f53\u306e\u3069\u3053\u304c\u4f38\u3073\u3066\u3044\u308b\u306e\u304b\u3001\u6c17\u6301\u3061\u304c\u3088\u3044\u306e\u304b\u3068\u3044\u3063\u305f\u611f\u899a\u3092\u77e5\u308a\u306a\u304c\u3089\u30dd\u30fc\u30ba\u3092\u3068\u308a\u3001\u59d4\u306d\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30dd\u30fc\u30ba\u306b\u3088\u308b\u611f\u899a\u3084\u305d\u3053\u3078\u306e\u610f\u8b58\u306f\u96c6\u4e2d\u3068\u306a\u308a\u3001\u8eab\u4f53\u306e\u5909\u5316\u3084\u547c\u5438\u3078\u3068\u610f\u8b58\u304c\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u305d\u3057\u3066\u4eca\u306e\u5fc3\u5730\u3088\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u3001\u4f59\u8a08\u306a\u96d1\u5ff5\u3092\u81ea\u7136\u306b\u6d88\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u3053\u306e\u3088\u3046\u306b\u3001<span style=\"background-color: #f8d4dd;\">\u8eab\u4f53\u3060\u3051\u3067\u306a\u304f\u3001\u5fc3\u304b\u3089\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u3067\u3001\u6df1\u304f\u8cea\u306e\u826f\u3044\u7720\u308a\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304f<\/span>\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-3\">\u5bdd\u308b\u524d\u306b\u30e8\u30ac\u3092\u3059\u308b\u5834\u5408\u3063\u3066\u3069\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u30d9\u30b9\u30c8\u306a\u306e\uff1f<\/span><\/h2>\n<p class=\"p1\">\u307b\u3050\u3057\u305f\u308a\u3001\u3086\u308b\u3081\u305f\u308a\u3059\u308b\u52d5\u304d\u306f\u4f53\u306e\u30b3\u30ea\u3092\u53d6\u308b\u306e\u3067\u3001<span style=\"background-color: #f8d4dd;\">\u5c31\u5bdd\u524d\u306b\u884c\u3046\u3068\u547c\u5438\u304c\u6df1\u307e\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u9006\u306b\u3001\u547c\u5438\u3084\u4f53\u6e29\u304c\u3042\u304c\u308b\u3088\u3046\u306a\u6fc0\u3057\u3044\u52d5\u304d\uff08\u30dd\u30fc\u30ba\uff09\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u7acb\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u7720\u308a\u3092\u59a8\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u307e\u305f\u3001\u7761\u7720\u6642\u306b\u306f\u4f53\u6e29\u304c\u4f4e\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u7761\u7720\u30db\u30eb\u30e2\u30f3\u3068\u3044\u308f\u308c\u3066\u3044\u308b\u30e1\u30e9\u30c8\u30cb\u30f3\u304c\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u4f53\u6e29\u3092\u4e0a\u3052\u308b\u3053\u3068\u306f\u3001\u30e1\u30e9\u30c8\u30cb\u30f3\u306e\u5206\u6ccc\u3092\u59a8\u3052\u308b\u3068\u3044\u3046\u9762\u3067\u3082\u3001\u5bdd\u3064\u304d\u304c\u60aa\u304f\u306a\u308b\u539f\u56e0\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"background-color: #f8d4dd;\">\u6fc0\u3057\u3044\u52d5\u304d\u3084\u3001\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3059\u308b\u52d5\u304d\u306f\u3001\u5c31\u5bdd\u306e<span class=\"s1\">3<\/span>\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u3001\u305d\u308c\u4ee5\u964d\u306f\u907f\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081<\/span>\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><strong>\u5c31\u5bdd\u524d\u306f\u3001\u30b7\u30e3\u30d0\u30fc\u30b5\u30ca\uff08\u5c4d\u306e\u30dd\u30fc\u30ba\uff09<\/strong>\u3067\u3001\u81ea\u5206\u81ea\u8eab\u306e\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u3001\u4eca\u306e\u5fc3\u5730\u3088\u3055\u3084\u5e78\u798f\u611f\u3092\u3057\u3063\u304b\u308a\u3068\u611f\u3058\u306a\u304c\u3089\u7720\u308a\u306b\u3064\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-4\">\u5c02\u9580\u5bb6\u304a\u3059\u3059\u3081\uff01\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306e\u3042\u308b\u30e8\u30ac\u30dd\u30fc\u30ba<\/span><\/h2>\n<p class=\"p1\">\u3053\u3053\u3067\u306f\u3001\u5177\u4f53\u7684\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u30923\u3064\u307b\u3069\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u3010\u4ef0\u5411\u3051\u30c4\u30a4\u30b9\u30c8\u30dd\u30fc\u30ba\u3011\uff08\u30b7\u30e3\u30c0\u30e9\u30fb\u30d1\u30ea\u30c0\u30eb\u30bf\u30ca \u30a2\u30fc\u30b5\u30ca\uff09<\/h3>\n<p class=\"p1\">\u307e\u305a\u306f\u3001\u5e03\u56e3\u306e\u4e0a\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u30dd\u30fc\u30ba\u306e\u7d39\u4ecb\u3067\u3059\u3002<\/p>\n<p class=\"p1\"><strong>\u65e5\u5e38\u306e\u75b2\u52b4\u304c\u84c4\u7a4d\u3057\u6e9c\u307e\u308a\u3084\u3059\u3044\u5834\u6240\u3067\u3042\u308b\u8170\u56de\u308a\u3002<\/strong><\/p>\n<p class=\"p1\"><strong>\u8840\u884c\u3092\u4fc3\u3057\u3001\u307b\u3050\u3059\u3053\u3068\u3067\u3001\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u307e\u3057\u3087\u3046\uff01<\/strong><\/p>\n<p class=\"p1\">\u3053\u306e\u30dd\u30fc\u30ba\u306b\u306f\u30c7\u30c8\u30c3\u30af\u30b9\u3001\u4fbf\u79d8\u3001\u8170\u75db\u3001\u80c3\u8178\u6a5f\u80fd\u3001\u5185\u81d3\u6a5f\u80fd\u306e\u56de\u5fa9\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2730\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_03.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_03.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_03-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">1<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u4ef0\u5411\u3051\u306b\u306a\u308a\u3001\u53f3\u8db3\u3092\u80f8\u306b\u5f15\u304d\u5bc4\u305b\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">2 <span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u53f3\u8db3\u3092\u5de6\u5074\u306b\u5012\u3057\u307e\u3057\u3087\u3046\u3002\u4e21\u624b\u306f\u5de6\u53f3\u306b\u5e83\u3052\u3001\u80a9\u304c\u6d6e\u304b\u306a\u3044\u3088\u3046\u80f8\u3092\u958b\u304d\u3001<span class=\"s1\">5~10\u56de<\/span>\u547c\u5438\u3057\u3001\u53cd\u5bfe\u5074\u3082\u540c\u69d8\u306b\u884c\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\uff08\u3055\u3089\u306b\u8ca0\u8377\u3092\u304b\u3051\u305f\u3044\u6642\u306f\u3001\u53f3\u8db3\u306b\u5de6\u624b\u3092\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u5909\u63db\u65b9\u6cd5\u3068\u3057\u3066\u3001\u4e21\u8db3\u3092\u63c3\u3048\u3066\u5de6\u53f3\u306b\u5012\u3059\u306e\u3082\u53ef\u3067\u3059\uff09<\/p>\n<div style=\"display: inline-block; border: 1px solid #333; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\n<p class=\"p1\"><strong>\u3008\u30dd\u30a4\u30f3\u30c8\u3009<\/strong><\/p>\n<p class=\"p1\">\u30fb\u30c4\u30a4\u30b9\u30c8\u306e\u969b\u3001\u8170\u304c\u53cd\u3063\u3066\u3057\u307e\u3046\u3068\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u5c11\u3057\u4e38\u3081\u308b\u3088\u3046\u306b\u3057\u3066\u884c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u30fb\u5909\u63db\u65b9\u6cd5\u3067\u884c\u3046\u969b\u3001\u4e21\u819d\u3092\u80f8\u306b\u8fd1\u3065\u3051\u3001\u5fc3\u5730\u3088\u304f\u4f38\u3073\u308b\u3068\u3053\u308d\u3067\u30ad\u30fc\u30d7\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u30fb\u547c\u5438\u3092\u5410\u304f\u3068\u304d\u306f\u5c11\u3057\u9577\u3081\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u3010\u9b5a\u306e\u30dd\u30fc\u30ba\u3011\uff08\u30de\u30c4\u30e4\u30fc\u30b5\u30ca\uff09<\/h3>\n<p class=\"p1\">\u3053\u306e\u30dd\u30fc\u30ba\u306f\u80f8\u3068\u5589\u5143\u304c\u958b\u304f\u3053\u3068\u3067\u3001\u6c17\u9053\u304c\u78ba\u4fdd\u3055\u308c\u3001\u547c\u5438\u3092\u697d\u306b\u6df1\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001<strong>\u75b2\u52b4\u56de\u5fa9\u306b\u52b9\u679c\u7684<\/strong>\u3067\u3059\u3002<\/p>\n<p class=\"p1\"><strong>\u982d\u9802\u3092\u523a\u6fc0\u3059\u308b\u3053\u3068\u3067\u3001\u982d\u304c\u30af\u30ea\u30a2\u306b\u306a\u3063\u3066\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n<p class=\"p1\">\u3050\u3063\u3059\u308a\u3068\u3057\u305f\u5b89\u7720\u306b\u3044\u3056\u306a\u3046\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u5c31\u5bdd\u524d\u306b\u304a\u3059\u3059\u3081\u306e\u30dd\u30fc\u30ba\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u307e\u305f\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3001\u771f\u5b9f\u3092\u898b\u901a\u3059\u76ee\uff08\u6f84\u3093\u3060\u9b5a\u306e\u76ee\uff09\u3092\u990a\u3046\u30dd\u30fc\u30ba\u3068\u3082\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u8f9b\u3055\u3092\u611f\u3058\u308b\u3068\u304d\u306f\u7121\u7406\u3092\u305b\u305a\u3001\u5ea7\u5e03\u56e3\u3092\u4e8c\u3064\u6298\u308a\u306b\u3057\u3001\u80cc\u9762\u306b\u6577\u3044\u3066\u80f8\u5143\u3092\u9ad8\u304f\u3059\u308b\u306a\u3069\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p class=\"p1\">\u80a9\u3053\u308a\u3001\u80cc\u9762\u306e\u30b3\u30ea\u3001\u59ff\u52e2\u6539\u5584\u3001\u547c\u5438\u5668\u7cfb\u306e\u7de9\u548c\u3001\u30b9\u30c8\u30ec\u30b9\u7de9\u548c\u3001\u82b1\u7c89\u75c7\u306e\u6539\u5584\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2731\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_04.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_04.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/03\/1803_05_04-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">1<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u624b\u8db3\u3092\u4f38\u3070\u3057\u3001\u4ef0\u5411\u3051\u306b\u5bdd\u307e\u3059\u3002\uff08\u4e21\u8db3\u306f\u9589\u3058\u308b\uff09<\/p>\n<p class=\"p1\"><span class=\"s1\">2<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u4e21\u8155\u3092\u80cc\u9762\u306b\u3044\u308c\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">3<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u81c0\u90e8\u306e\u4e0b\u306b\u624b\u3092\u7f6e\u304d\u3001\u8098\u3001\u524d\u8155\u3092\u5e8a\u306b\u3064\u3051\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">4<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u80a9\u7532\u9aa8\u3092\u5bc4\u305b\u3001\u80f8\u3092\u9ad8\u304f\u4e0a\u3052\u307e\u3057\u3087\u3046\u3002\u3053\u306e\u6642\u30ef\u30ad\u304c\u958b\u304b\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3059\u3002\u540c\u6642\u306b\u3064\u307e\u5148\u3092\u4f38\u3070\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">5<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u30a2\u30b4\u3092\u4e0a\u3052\u3066\u3001\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u982d\u9802\u3092\u5e8a\u306b\u4ed8\u3051\u307e\u3057\u3087\u3046\u3002\uff08<span class=\"s1\">3~5<\/span>\u547c\u5438\uff09<\/p>\n<p class=\"p1\"><span class=\"s1\">6<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u4e21\u624b\u3067\u5e8a\u3092\u62bc\u3057\u306a\u304c\u3089\u3001\u982d\u3092\u4e0a\u3052\u3066\u30a2\u30b4\u3092\u5f15\u304d\u3001\u3064\u307e\u5148\u3092\u898b\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">7<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u3086\u3063\u304f\u308a\u3068\u982d\u3068\u8170\u3092\u5e8a\u306b\u4e0b\u308d\u3057\u3066\u3001\u4e21\u8155\u3082\u697d\u306a\u4f4d\u7f6e\u306b\u59d4\u306d\u3066\u4f59\u97fb\u3092\u611f\u3058\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">8<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u8d77\u304d\u4e0a\u304c\u308b\u3068\u304d\u306f\u3001\u53f3\u3092\u5411\u3044\u3066\u982d\u304c\u6700\u5f8c\u306b\u306a\u308b\u3088\u3046\u3001\u3086\u3063\u304f\u308a\u3068\u8d77\u304d\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3 class=\"p1\">\u3010\u3084\u3055\u3057\u3044\u9006\u8ee2\u306e\u30dd\u30fc\u30ba\u3011\uff08\u30f4\u30a3\u30d1\u30ea\u30fc\u30bf\u30ab\u30e9\u30fc\u30cb\uff09<\/h3>\n<p class=\"p1\">\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3001\u4e0d\u7720\u3001\u4e0d\u5b89\u3001\u8efd\u9b31\u3001\u9ad8\u8840\u5727\u3001\u4f4e\u8840\u5727\u3001\u6d88\u5316\u4e0d\u826f\u3001\u66f4\u5e74\u671f\u3001\u9759\u8108\u7624\u306a\u3069\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3001\u8133\u3092\u4f11\u3081\u307e\u3059\u3002<\/strong><\/p>\n<p class=\"p1\"><strong>\u8840\u306e\u5de1\u308a\u304c\u826f\u304f\u306a\u308a\u3001\u8db3\u306e\u7dca\u5f35\u3092\u53d6\u308a\u9664\u304d\u3001\u8170\u3084\u80a9\u3001\u9996\u306e\u8840\u884c\u3092\u4fc3\u9032\u3057\u3066\u75b2\u52b4\u56de\u5fa9\u3057\u307e\u3059\u3002<\/strong><\/p>\n<p class=\"p1\">\u982d\u90e8\u306e\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u982d\u304c\u30af\u30ea\u30a2\u306b\u306a\u308a\u3001\u8133\u3092\u4f11\u3081\u3066\u5fc3\u8eab\u5171\u306b\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30d7\u30ed\u30c3\u30d7\u30b9\u304c\u3042\u308c\u3070\u3001\u58c1\u5074\u304b\u3089\u30dc\u30eb\u30b9\u30bf\u30fc\u3092<span class=\"s1\">15cm<\/span>\u306e\u62f3\u5927\u307b\u3069\u96e2\u3057\u3066\u3001\u6a2a\u5411\u304d\u306b\u7f6e\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u307e\u305f\u30d7\u30ed\u30c3\u30d7\u30b9\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u3092\u6577\u3044\u305f\u308a\u3001\u58c1\u306b\u8db3\u3092\u4e0a\u3052\u308b\u3060\u3051\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\"><span class=\"s1\">1<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u30dc\u30eb\u30b9\u30bf\u30fc\u306e\u7aef\u306b\u6a2a\u3092\u5411\u3044\u3066\u5ea7\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">2<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u81c0\u90e8\u3092\u5e8a\u5074\u306b\u3057\u3001\u58c1\u4f1d\u3044\u306b\u7247\u8db3\u305a\u3064\u4e21\u8db3\u3092\u58c1\u306b\u3042\u305a\u3051\u3066\u6319\u3052\u3001\u4ef0\u5411\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">3<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u8155\u306f\u697d\u306a\u4f4d\u7f6e\u306b\u304a\u3044\u3066\u59d4\u306d\u3001\u6163\u308c\u306a\u3044\u3046\u3061\u306f<span class=\"s1\">5<\/span>\u5206\u7a0b\u5ea6\u3001\u6163\u308c\u305f\u3089<span class=\"s1\">10\uff5e20<\/span>\u5206\u9593\u547c\u5438\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\"><span class=\"Apple-converted-space\">\u00a0\u00a0 <\/span><\/span><span class=\"s2\">\u203b<\/span>\u697d\u3067\u3042\u308c\u3070\u3001\u8db3\u5143\u306b\u30b5\u30f3\u30c9\u30d0\u30c3\u30af\u3084\u30d6\u30e9\u30f3\u30b1\u30c3\u30c8\u53c8\u306f\u30d9\u30eb\u30c8\u3001\u76ee\u5143\u306b\u30a2\u30a4\u30d4\u30ed\u30fc\u3001\u9996\u3084\u80a9\u304c\u3064\u3089\u3044\u5834\u5408\u306f\u3001\u6795\u3068\u30d7\u30ed\u30c3\u30d7\u30b9\u304c\u3042\u308c\u3070\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u30a2\u30c3\u30d7\u3059\u308b\u306e\u3067\u5229\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\"><span class=\"s1\">4<span class=\"Apple-converted-space\">\u00a0 <\/span><\/span>\u6700\u5f8c\u306f\u3001\u4e21\u8db3\u88cf\u3067\u58c1\u3092\u8e74\u308a\u3001\u5e8a\u306b\u4ef0\u5411\u3051\u306b\u306a\u308a\u4f59\u97fb\u3092\u611f\u3058\u307e\u3059\u3002\u6a2a\u306b\u306a\u308a\u4f11\u3093\u3067\u304b\u3089\u8d77\u304d\u4e0a\u304c\u308b\u3088\u3046\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<div style=\"display: inline-block; border: 1px solid #333; 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