{"id":2367,"date":"2022-01-06T00:00:24","date_gmt":"2022-01-05T15:00:24","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=2367"},"modified":"2023-12-27T09:54:11","modified_gmt":"2023-12-27T00:54:11","slug":"1802_02","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1802_02\/","title":{"rendered":"\u66f4\u5e74\u671f\u306e\u5973\u6027\u306b\u304a\u3059\u3059\u3081\u306e\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3068\u6539\u5584\u4f8b\u3092\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u89e3\u8aac"},"content":{"rendered":"<p class=\"p1\"><span class=\"s1\">40<\/span>\u6b73\u4ee5\u964d\u306e\u5973\u6027\u306b\u8a2a\u308c\u308b\u66f4\u5e74\u671f\u306b\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u5927\u5909\u4e71\u308c\u3084\u3059\u304f\u306a\u308a\u3001\u305d\u308c\u304c\u539f\u56e0\u3067\u69d8\u3005\u306a\u4e0d\u8abf\u304c\u73fe\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<p 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id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u30e8\u30ac\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066<\/a><\/li><li><a href=\"#i-2\">\u66f4\u5e74\u671f\u306e\u5973\u6027\u304c\u5b9f\u969b\u306b\u30e8\u30ac\u3067\u6539\u5584\u3057\u305f\u4f8b<\/a><\/li><li><a href=\"#i-3\">\u30e8\u30ac\u30dd\u30fc\u30ba\u306b\u3064\u3044\u3066<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 class=\"p1\"><span id=\"i\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3068\u30e8\u30ac\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2370\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_02.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_02.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_02-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\">\u307e\u305a\u6700\u521d\u306b\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u75c7\u72b6\u3092\u3001\u4f53\u3068\u5fc3\u306e<span class=\"s1\">2<\/span>\u3064\u306e\u5074\u9762\u304b\u3089\u3001\u30e8\u30ac\u3092\u901a\u3057\u3066\u3069\u3046\u6539\u5584\u3067\u304d\u308b\u304b\u3092\u3054\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">\u3010\u66f4\u5e74\u671f\u306e\u5973\u6027\u306e\u5fc3\u306e\u5909\u5316\u3011<\/h4>\n<p 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class=\"p1\">\u7279\u306b\u3001\u300c\u4e0d\u5b89\u300d\u300c\u7126\u308a\u300d\u3068\u3044\u3063\u305f\u611f\u60c5\u306f\u3001\u3055\u3089\u306b\u75c7\u72b6\u3092\u60aa\u5316\u3055\u305b\u3001\u547c\u5438\u304c\u6d45\u304f\u306a\u308b\u306a\u3069\u306e\u8eab\u4f53\u7684\u306a\u4e0d\u8abf\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"background-color: #f8d4dd;\">\u3053\u306e\u3088\u3046\u306a\u611f\u60c5\u9762\u306e\u30b9\u30c8\u30ec\u30b9\u306f\u3001<strong>\u30e8\u30ac\u306e\u547c\u5438\u3084\u30dd\u30fc\u30ba<\/strong>\u3067\u7de9\u548c\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/span>\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u4f53\u306e\u7dca\u5f35\u3092\u307b\u3050\u3057\u3001\u547c\u5438\u3092\u6df1\u3081\u308b\u3053\u3068\u3067\u3001\u7126\u308a\u3067\u306f\u306a\u304f\u4eca\u306e\u72b6\u6cc1\u3092\u53d7\u3051\u5165\u308c\u3001\u3069\u3093\u306a\u5bfe\u51e6\u3092\u3057\u3066\u3044\u304f\u304b\u3092\u843d\u3061\u7740\u3044\u3066\u8003\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u69d8\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u5fc3\u8eab\u306e\u4e0d\u8abf\u304c\u7121\u304f\u306a\u308a\u3001\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">\u3010\u66f4\u5e74\u671f\u306e\u5973\u6027\u306e\u4f53\u306e\u5909\u5316\u3011<\/h4>\n<p class=\"p1\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u306b\u3088\u308a\u3001\u4e0b\u8a18\u306e\u69d8\u306a\u4f53\u306e\u5909\u5316\u304c\u73fe\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u30fb\u4ee3\u8b1d\u304c\u4e0b\u304c\u308a\u8102\u80aa\u304c\u3064\u304d\u3084\u3059\u304f\u306a\u308b<\/p>\n<p class=\"p1\">\u30fb\u808c\u8352\u308c\u3057\u3084\u3059\u304f\u306a\u308b<\/p>\n<p class=\"p1\">\u30fb\u4f53\u306e\u30b3\u30ea<\/p>\n<p class=\"p1\">\u30fb\u3060\u308b\u3055<\/p>\n<p class=\"p1\">\u30fb\u306e\u307c\u305b<\/p>\n<p class=\"p1\">\u30fb\u51b7\u3048<\/p>\n<p class=\"p1\"><span style=\"background-color: #f8d4dd;\">\u4ee3\u8b1d\u306e\u60aa\u3055\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306b\u3001\u30e8\u30ac\u72ec\u81ea\u306e\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3001\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3084\u8870\u3048\u305f\u7b4b\u8089\u3092\u3057\u3063\u304b\u308a\u3068\u935b\u3048\u3001\u8102\u80aa\u3092\u71c3\u713c\u3067\u304d\u308b\u4f53\u3092\u4f5c\u308a\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p1\">\u307e\u305f\u3001\u7b4b\u8089\u304c\u304d\u3061\u3093\u3068\u3068\u4f7f\u308f\u308c\u308b\u3053\u3068\u3067\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3067\u751f\u6d3b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u547c\u5438\u3082\u304a\u306e\u305a\u3068\u6df1\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u30e8\u30ac\u306f\u3001<strong>\u9178\u7d20\u3092\u53d6\u308a\u8fbc\u3081\u308b\u4f53\uff1d\u6df1\u3044\u547c\u5438\u304c\u3067\u304d\u308b\u6709\u9178\u7d20\u904b\u52d5<\/strong>\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u6b63\u3057\u3044\u547c\u5438\u3068\u9069\u5ea6\u306a\u52d5\u304d\u3067\u3001\u8102\u80aa\u3092\u71c3\u713c\u3057\u306a\u304c\u3089\u4f53\u3092\u935b\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u307e\u305f\u3001<span style=\"background-color: #f8d4dd;\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3063\u3066\u304f\u308b\u306e\u3067\u3001\u808c\u8352\u308c\u304c\u6539\u5584\u3055\u308c\u3066\u7f8e\u808c\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/span><\/p>\n<p class=\"p1\">\u3053\u306e\u3088\u3046\u306b\u8089\u4f53\u30b1\u30a2\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u5408\u308f\u305b\u3066\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3084<strong>\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u308b\u50cd\u304d<\/strong>\u304c\u3042\u308b\u30e8\u30ac\u306f\u3001<strong>\u7cbe\u795e\u72b6\u614b\u3082\u5b89\u5b9a\u3055\u305b\u308b<\/strong>\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n<div style=\"display: inline-block; border: solid 1px #dc3d66; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_09\/\">\u300c40\u4ee3\u5973\u6027\u306b\u5fc5\u8981\u306a\u30b5\u30d7\u30ea\u3068\u306f\u3002\uff15\u3064\u306e\u75c7\u72b6\u5225\u306b\u30b5\u30d7\u30ea\u6210\u5206\u3092\u89e3\u8aac\u300d<\/a>\u3000&gt;&gt;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-2\">\u66f4\u5e74\u671f\u306e\u5973\u6027\u304c\u5b9f\u969b\u306b\u30e8\u30ac\u3067\u6539\u5584\u3057\u305f\u4f8b<\/span><\/h2>\n<p class=\"p1\">\u66f4\u5e74\u671f\u3084\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u306e\u60a9\u307f\u306b\u9650\u3089\u305a\u3001\u51b7\u3048\u306b\u5bfe\u3059\u308b\u6539\u5584\u4f8b\u304c\u591a\u304f\u5bc4\u305b\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u5b9f\u969b\u306b\u30e8\u30ac\u3067\u6539\u5584\u3055\u308c\u305f\u65b9\u306e\u58f0\u3092\u3001\u3044\u304f\u3064\u304b\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u2460\u4f53\u3092\u52d5\u304b\u3057\u547c\u5438\u3092\u6df1\u3081\u308b\u3053\u3068\u3067\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3057\u305f\u3002\u51ac\u5834\u3067\u3082\u9774\u4e0b\u3092\u5c65\u3044\u3066\u5bdd\u3066\u3044\u305f\u306e\u306b\u3001\u7d20\u8db3\u3067\u3082\u5927\u4e08\u592b\u306b\u306a\u3063\u305f\u3002<\/p>\n<p class=\"p1\">\u2461\u96fb\u6c17\u6bdb\u5e03\u304c\u5fc5\u8981\u306a\u304f\u306a\u3063\u305f\u3002<\/p>\n<p class=\"p1\">\u2462\u4f53\u529b\u304c\u3064\u304d\u3001\u4f53\u304c\u5f15\u304d\u7de0\u307e\u3063\u3066\u6765\u305f\u306e\u3068\u540c\u6642\u306b\u624b\u8db3\u306e\u51b7\u3048\u304c\u6539\u5584\u3057\u305f\u3002<\/p>\n<p class=\"p1\">\u2463\u3080\u304f\u307f\u304c\u306a\u304f\u306a\u308a\u3001\u6708\u7d4c\u4e2d\u306e\u8840\u306e\u8272\u304c\u7dba\u9e97\u306b\u306a\u3063\u305f\u3002<\/p>\n<p class=\"p1\">\u2464\u3064\u3089\u304b\u3063\u305f<span class=\"s1\">PMS<\/span>\u306e\u75c7\u72b6\u304c\u8efd\u304f\u306a\u3063\u305f\u3002<\/p>\n<p class=\"p1\">\u2465\u8003\u3048\u65b9\u3084\u8996\u91ce\u304c\u5e83\u304c\u3063\u3066\u3001\u524d\u5411\u304d\u306b\u306a\u308c\u305f\u3053\u3068\u3067\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u3063\u305f\u3002<\/p>\n<p class=\"p1\">\u3053\u306e\u4ed6\u306b\u3082\u591a\u304f\u306e\u65b9\u304c\u3001\u4e0d\u7720\u3001\u7b4b\u529b\u30fb\u4f53\u529b\u30a2\u30c3\u30d7\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u8272\u3005\u306a\u9762\u3067\u3001\u30e8\u30ac\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-3\">\u30e8\u30ac\u30dd\u30fc\u30ba\u306b\u3064\u3044\u3066<\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-2371\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_03.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_03.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2018\/02\/1802_02_03-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p class=\"p1\">\u3053\u3053\u3067\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u308b\u52b9\u679c\u306e\u3042\u308b\u30e8\u30ac\u30dd\u30fc\u30ba\u3092<span class=\"s1\">3<\/span>\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u9aa8\u76e4\u3092\u52d5\u304b\u3057\u305f\u308a\u3001\u80a1\u95a2\u7bc0\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u8840\u6d41\u3068\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u304c\u4fc3\u9032\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u3053\u306e\u30dd\u30fc\u30ba\u3092\u53d6\u308a\u5165\u308c\u3066\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">\u3010\u5408\u305b\u304d\u306e\u30dd\u30fc\u30ba\u3011\uff08\u30d0\u30c3\u30bf\u30fb\u30b3\u30fc\u30ca\u30a2\u30b5\u30ca\uff09<\/h4>\n<p class=\"p1\">\u9aa8\u76e4\uff08\u80a1\u95a2\u7bc0\uff09\u3001\u80cc\u4e2d\u3001\u8170\u3001\u6bbf\u7b4b\u304c\u523a\u6fc0\u3055\u308c\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u3001<span style=\"background-color: #f8d4dd;\">\u6708\u7d4c\u75db\u3001\u30d8\u30eb\u30cb\u30a2\u3001\u5750\u9aa8\u795e\u7d4c\u75db\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u7684<\/span>\u3002\u5973\u6027\u306b\u30d4\u30c3\u30bf\u30ea\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u2460\u4e21\u8db3\u306e\u88cf\u3068\u88cf\u3092\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u2461\u305d\u306e\u307e\u307e\u4e21\u8db3\u3092\u5c11\u3057\u524d\u306b\u4f38\u3070\u3057\u3001\u8170\u3092\u7acb\u3066\u5750\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u2462\u4e0a\u534a\u8eab\u3092\u524d\u306b\u5012\u3057\u59d4\u306d\u307e\u3059\uff08\u9670\u30e8\u30ac\u30dd\u30fc\u30ba\uff1a<span class=\"s1\">2~3<\/span>\u5206\u30ad\u30fc\u30d7\uff09<\/p>\n<p class=\"p1\"><span class=\"s2\">\u203b<\/span>\u8170\u306f\u4e38\u304f\u306a\u3063\u3066\u3082\u826f\u3044\u306e\u3067\u5f15\u304b\u306a\u3044\u3088\u3046\u306b\u3057\u3001\u524d\u306b\u4f38\u3070\u305d\u3046\u3068\u305b\u305a\u59d4\u306d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u547c\u5438\u304c\u6df1\u304f\u3001\u7d9a\u3051\u3089\u308c\u308b\u7bc4\u56f2\u3067\u30ad\u30fc\u30d7\u3057\u307e\u3059\u3002\uff08\u6642\u306b\u304d\u3064\u304f\u306a\u308a\u3001\u3057\u3073\u308c\u308b\u3088\u3046\u306a\u611f\u899a\u304c\u3042\u3063\u3066\u3082\u3057\u3063\u304b\u308a\u30dd\u30fc\u30ba\u304c\u3068\u308c\u3066\u3044\u307e\u3059\u3002\u547c\u5438\u3092\u6b62\u3081\u305a\u306b\u3044\u3089\u308c\u308b\u5834\u6240\u3067\u884c\u3044\u307e\u3057\u3087\u3046\uff09<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">\u3010\u4e09\u65e5\u6708\u306e\u30dd\u30fc\u30ba\u3011\uff08\u7acb\u4f4d\uff1a\u30d1\u30eb\u30bd\u30c1\u30e3\u30f3\u30c9\u30e9\u30fc\u30a2\u30b5\u30ca\uff09<\/h4>\n<p class=\"p1\"><span style=\"background-color: #f8d4dd;\">\u5b50\u5bae\u3078\u306e\u9aa8\u76e4\u306e\u3086\u304c\u307f\u3092\u4fee\u6b63\u3057\u3001\u5b50\u5bae\u3078\u306e\u8840\u6d41\u3092\u4fc3\u3057\u307e\u3059\u3002<\/span><\/p>\n<p class=\"p1\">\u2460\u4e21\u624b\u306f\u5408\u638c\u3057\u3001\u4e21\u8db3\u3092\u63c3\u3048\u3066\u7acb\u3061\u307e\u3059\uff08\u8170\u304c\u3064\u3089\u3044\u3001\u4e0d\u5b89\u5b9a\u306a\u5834\u5408\u306f\u5750\u9aa8\u5e45\u3067\u3082\u53ef\uff09<\/p>\n<p class=\"p1\">\u2461\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u4e21\u624b\u3092\u982d\u4e0a\u306b\u6319\u3052\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u2462\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u3001\u5de6\u306e\u8170\u9aa8\u3092\u5de6\u306b\u6301\u3063\u3066\u3044\u304d\u3001\u4e0a\u4f53\u3092\u53f3\u306b\u5012\u3057\u307e\u3059\u3002\u80f8\u3092\u5929\u306b\u5411\u3051\u3066\u76ee\u7dda\u306f\u6307\u5148\u306e\u65b9\u5411\u3092\u898b\u3066\u3001\u5fc3\u5730\u3088\u3055\u3092\u611f\u3058\u6570\u547c\u5438\uff08\u76ee\u5b89<span class=\"s1\">5<\/span>\u547c\u5438\u307b\u3069\uff09<\/p>\n<p class=\"p1\"><span class=\"s2\">\u203b<\/span>\u4e21\u624b\u306e\u4e2d\u592e\u306b\u982d\u304c\u6765\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002\u8170\u9aa8\u304b\u3089\u52d5\u304b\u3059\u3053\u3068\u3067\u3001\u9aa8\u76e4\u306e\u6b6a\u307f\u304c\u4fee\u6b63\u3067\u304d\u307e\u3059\u3002\u5de6\u8db3\u3067\u5e8a\u3092\u8e0f\u307f\u3001\u5de6\u8170\u304b\u3089\u4e0b\u3068\u4e0a\u306b<span class=\"s1\">1<\/span>\uff1a<span class=\"s1\">1<\/span>\u306e\u5272\u5408\u3067\u5f15\u304d\u4f38\u3073\u3066\u3044\u308b\u611f\u899a\u3067\uff01<\/p>\n<p class=\"p1\">\u2463\u5438\u3044\u306a\u304c\u3089\u5143\u306e\u4f4d\u7f6e\u306b\u623b\u308a\u4e00\u547c\u5438\u3057\u3001\u53cd\u5bfe\u3082\u884c\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h4 style=\"border-bottom: 2px solid #865f8a;\">\u3010\u6a4b\u306e\u30dd\u30fc\u30ba\u3011\uff08\u30bb\u30c4\u30d0\u30f3\u30c0\u30a2\u30b5\u30ca\uff09<\/h4>\n<p class=\"p1\">\u8db3\u8170\u3092\u935b\u3048\u306a\u304c\u3089\u3001<span style=\"background-color: #f8d4dd;\">\u8840\u6d41\u3092\u5897\u3084\u3057\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u3053\u3068\u3067\u3001\u5b50\u5bae\u306e\u8cea\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/span><\/p>\n<p class=\"p1\">\u8170\u3092\u9ad8\u304f\u6301\u3061\u4e0a\u3052\u308b\u305f\u3081\u3001\u4e0b\u534a\u8eab\u306b\u6e9c\u307e\u3063\u305f\u8840\u6db2\u3092\u5fc3\u81d3\u3084\u982d\u306b\u6d41\u3059\u3068\u3044\u3063\u305f\u3001\u9006\u8ee2\u306e\u30dd\u30fc\u30ba\u306b\u306a\u308a\u307e\u3059\u3002\u8170\u75db\u3001\u5b89\u7720\u3001\u80a9\u9996\u306e\u3086\u304c\u307f\u3001\u304a\u8179\u306e\u5f15\u304d\u7de0\u3081\u3001\u5fc3\u8eab\u306e\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3001\u59ff\u52e2\u6539\u5584\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u2460\u4e21\u624b\u306f\u697d\u306b\u3001\u819d\u3092\u7acb\u3066\u3001\u8db3\u3092\u81c0\u90e8\u306b\u8fd1\u3065\u3051\u4ef0\u5411\u3051\u306b\u5bdd\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u2461\u606f\u3092\u5438\u3044\u306a\u304c\u3089\u3001\u4e21\u8db3\u3067\u5e8a\u3092\u8e0f\u307f\u81c0\u90e8\uff08\u8170\uff09\u3092\u9ad8\u304f\u6301\u3061\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s2\">\u203b<\/span>\u8170\u304c\u53cd\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f<\/p>\n<p class=\"p1\">\u2462\u4e21\u624b\u3092\u7d44\u3093\u3067\u80f8\u3092\u5e83\u3052\u547c\u5438\u3092\u6df1\u3081\u307e\u3057\u3087\u3046\uff08<span class=\"s1\">4~5<\/span>\u547c\u5438\u30ad\u30fc\u30d7\uff09<\/p>\n<p class=\"p1\">\u2463\u606f\u3092\u5410\u304d\u306a\u304c\u3089\u2460\u3078\u623b\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span class=\"s2\">\u203b<\/span>\u8170\u3092\u75db\u3081\u306a\u3044\u305f\u3081\u306b\u3001\u3067\u304d\u305f\u3089\u2461\u306e\u6642\u306b\u5c3e\u9aa8\u304b\u3089\u8170\u9aa8\u3092<span class=\"s1\">1<\/span>\u672c\u305a\u3064\u6301\u3061\u4e0a\u3052\u3001\u2463\u306e\u6642\u306b\u307f\u305e\u304a\u3061\u304b\u3089\u80cc\u9aa8\u3092<span class=\"s1\">1<\/span>\u672c\u305a\u3064\u4e0b\u308d\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u540c\u6642\u306b\u96c6\u4e2d\u529b\u3082\u8eab\u306b\u3064\u304d\u3001\u80cc\u9aa8\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u81ea\u5f8b\u795e\u7d4c\u306b\u3082\u50cd\u304d\u304b\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<div style=\"display: inline-block; border: solid 1px #dc3d66; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_10\/\">\u300c\u5973\u6027\u304c\u98f2\u3080\u3079\u304d\u30b5\u30d7\u30ea\u3068\u3001\u305d\u306e\u6442\u308a\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u7d39\u4ecb\u300d<\/a>\u3000&gt;&gt;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n<p class=\"p1\">\u304a\u3059\u3059\u3081\u306e\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u3001\u524d\u5c48\u3001\u4f53\u5074\u3001\u5f8c\u5c48\u7cfb\u3068\u3001<span class=\"s1\">3<\/span>\u3064\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u3075\u307e\u3048\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p class=\"p1\">\u5fc3\u8eab\u306e\u8abf\u548c\u3092\u3068\u3063\u3066\u3044\u304f\u30e8\u30ac\u306f\u3001<span style=\"background-color: #f8d4dd;\">\u3069\u306e\u30dd\u30fc\u30ba\u3082\u5fc3\u5730\u3088\u304f\u547c\u5438\u3092\u6df1\u3081\u306a\u304c\u3089\u52d5\u304f\u3053\u3068\u304c\u304a\u3059\u3059\u3081<\/span>\u3067\u3059\u3002<\/p>\n<p class=\"p1\">\u3053\u306e\u30dd\u30fc\u30ba\u306f\u3053\u308c\uff01\u3068\u6c7a\u3081\u3064\u3051\u305a\u3001\u300c\u5fc3\u5730\u3088\u3055\u300d\u3092\u611f\u3058\u306a\u304c\u3089\u884c\u3046\u3053\u3068\u3067\u3001\u69d8\u3005\u306a\u5909\u5316\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u3084\u3089\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u3044\u3068\u3044\u3046\u7126\u308a\u306f\u6368\u3066\u3066\u3001\u81ea\u5206\u306b\u512a\u3057\u304f\u3001\u5fc3\u5730\u3088\u3055\u3092\u611f\u3058\u306a\u304c\u3089\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u4f53\u8abf\u3068\u76f8\u8ac7\u3057\u306a\u304c\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u3088\u3046\u3001\u30de\u30a4\u30da\u30fc\u30b9\u3067\u884c\u3046\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<div style=\"display: inline-block; border: solid 1px #dc3d66; margin-top: 20px;\">\n<div style=\"margin: 20px;\">\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081<br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_01\/\">\u300c\u66f4\u5e74\u671f\u30b5\u30d7\u30ea\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u81ea\u5206\u3067\u4f5c\u308b\u529b\u3092\u9ad8\u3081\u308b\u3082\u306e\u3092\u9078\u3076\u3002\u300d<\/a>\u3000&gt;&gt;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5973\u6027\u306e\u66f4\u5e74\u671f\u306f\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3084\u3059\u304f\u3001\u4e0d\u8abf\u304c\u73fe\u308c\u3084\u3059\u3044\u3067\u3059\u3002\u305d\u306e\u539f\u56e0\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3000\u306e\u4e71\u308c\u3002\u30e8\u30ac\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3092\u6574\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30e8\u30ac\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u5973\u6027\u306e\u4e0d\u5b89\u5b9a\u306a\u3086\u3089\u304e\u3092\u89e3\u6c7a\u3059\u308b\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":18,"featured_media":2369,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[56],"tags":[8,38,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/2367"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":21,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/2367\/revisions"}],"predecessor-version":[{"id":27546,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/2367\/revisions\/27546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/2369"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=2367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=2367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}