{"id":21938,"date":"2025-10-17T11:40:00","date_gmt":"2025-10-17T02:40:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=21938"},"modified":"2026-03-03T15:56:27","modified_gmt":"2026-03-03T06:56:27","slug":"wolfberry_effect","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/wolfberry_effect\/","title":{"rendered":"\u6700\u5f37\u306e\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\uff01\u30af\u30b3\u306e\u5b9f\u306e7\u3064\u306e\u52b9\u679c\u3068\u3069\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u304b\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u30af\u30b3\u306e\u5b9f\u3063\u3066\u5065\u5eb7\u98df\u54c1\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u3051\u3069\u3001\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d<br>\u300c\u30af\u30b3\u306e\u5b9f\u3063\u30661\u65e5\u4f55\u7c92\u98df\u3079\u308c\u3070\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u7591\u554f\u3092\u304a\u6301\u3061\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u3092\u6442\u53d6\u3057\u3066\u3001\u5fc3\u8eab\u3068\u3082\u306b\u82e5\u3005\u3057\u304f\u3044\u3089\u308c\u305f\u308a\u3001\u4e0d\u8abf\u3092\u6539\u5584\u3067\u304d\u305f\u308a\u3059\u308b\u306a\u3089\u3001\u305c\u3072\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3057\u305f\u3044\u3067\u3059\u3088\u306d\uff01<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e7\u3064\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3001\u30af\u30b3\u306e\u5b9f\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778df772\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778df772-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778df772-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778df772-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li><strong>\u8001\u5316\u306e\u6291\u5236\u52b9\u679c<\/strong><\/li>\n<li><strong>\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u52b9\u679c<\/strong><\/li>\n<li><strong>\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c<\/strong><\/li>\n<li><strong>\u6297\u8102\u80aa\u809d\u4f5c\u7528\u52b9\u679c<\/strong><\/li>\n<li><strong>\u8996\u529b\u6e1b\u9000\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<li><strong>\u51b7\u3048\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<li><strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u5225\u540d\u300c\u30b4\u30b8\u30d9\u30ea\u30fc\u300d\u300c\u67b8\u675e\u5b50\uff08\u304f\u3053\u3057\uff09\u300d\u3068\u547c\u3070\u308c\u308b\u771f\u3063\u8d64\u306a\u5b9f\u3067\u3001\u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6804\u990a\u4fa1\u304c\u975e\u5e38\u306b\u9ad8\u304f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3001\u30d9\u30bf\u30a4\u30f3\u3001\u30b1\u30a4\u30d2\u9178\u3001\u30b7\u30c8\u30b9\u30c6\u30ed\u30fc\u30eb\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u7d20\u6674\u3089\u3057\u3044\u6804\u990a\u7d20\u3092\u542b\u3093\u3067\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e2d\u3067\u3082\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u30013\u301c5mg\uff0f10g\u3092\u542b\u3093\u3067\u3044\u307e\u3059\uff081\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u306f6mg\uff09\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u30af\u30b3\u306e\u5b9f\u306f\u3001\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u306a\u3069\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u3068\u8aa4\u89e3\u3055\u308c\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30af\u30b3\u306e\u5b9f\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u306f10g\u301c\u6700\u5927\u3067\u308230g\u7a0b\u5ea6\u3068\u5c11\u306a\u304f\u3001\u4ee5\u4e0b\u306e\u8868\u304b\u3089\u3082\u308f\u304b\u308b\u3088\u3046\u306b\u3001\u30d3\u30bf\u30df\u30f3A\u3092\u9664\u3044\u3066\u4e00\u822c\u7684\u306a\u6210\u5206\u3092\u7279\u5225\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pc_only\"><img loading=\"lazy\" width=\"640\" height=\"25\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate.png\" alt=\"\" class=\"wp-image-24705\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate.png 640w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate-360x14.png 360w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate.png\" alt=\"\" class=\"wp-image-24706\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb21938-69fe0778e0932\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e0932-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e0932-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e0932-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"overflow-y: scroll; margin-bottom: 10px; height: 400px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; position: sticky; top: 0; z-index: 1;\" colspan=\"2\">\u30af\u30b3\u306e\u5b9f\u306e\u4e3b\u306a\u6210\u5206<br \/>\n\uff08\u53ef\u98df\u90e810g\u3042\u305f\u308a\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; width: 50%;\">\u30a8\u30cd\u30eb\u30ae\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; width: 50%;\">39 kcal<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u305f\u3093\u3071\u304f\u8cea<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ca\u30c8\u30ea\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">51mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ab\u30ea\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">140mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ea\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">18mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u9244<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.4mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u4e9c\u925b<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.1mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u9285<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.07mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30de\u30f3\u30ac\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.07mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3A<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">848\u03bcg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3E<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.7mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3K<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u03bcg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3B1<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.03mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3B2<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.04mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ca\u30a4\u30a2\u30b7\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30ca\u30a4\u30a2\u30b7\u30f3\u5f53\u91cf<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">\uff084.6mg\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3B6<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.03mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3B12<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">Tr<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u8449\u9178<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10\u03bcg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d1\u30f3\u30c8\u30c6\u30f3\u9178<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.07mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30aa\u30c1\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">2.4\u03bcg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u30d3\u30bf\u30df\u30f3C<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.9mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/details\/details.pl?ITEM_NO=7_07185_7\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u304c\u542b\u307e\u308c\u308b\u30af\u30b3\u306e\u5b9f\u3067\u3059\u304c\u3001\u6442\u53d6\u3057\u3059\u304e\u308b\u3068\u4e0d\u8abf\u3092\u304d\u305f\u3059\u5834\u5408\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u5207\u306a\u6442\u53d6\u65b9\u6cd5\u3092\u628a\u63e1\u3057\u305f\u4e0a\u3067\u6442\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305d\u3053\u3067\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c\u3084\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u6b63\u3057\u3044\u60c5\u5831\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e18a9\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e18a9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e18a9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e18a9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c7\u3064<\/li>\n<li>\u30af\u30b3\u306e\u5b9f\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u306e\u4eba<\/li>\n<li>\u30af\u30b3\u306e\u5b9f\u306e\u6442\u53d6\u3092\u907f\u3051\u308b\u3079\u304d\u4eba<\/li>\n<li>\u30af\u30b3\u306e\u5b9f\u306e1\u65e5\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf<\/li>\n<li>\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30af\u30b3\u306e\u5b9f\u306e\u98df\u3079\u65b9<\/li>\n<li>\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044\uff01\u30af\u30b3\u306e\u5b9f\u306e\u30ec\u30b7\u30d45\u9078<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u8a18\u4e8b\u306e\u6700\u5f8c\u3067\u306f\u3001\u30af\u30b3\u306e\u5b9f\u6442\u53d6\u3092\u7fd2\u6163\u5316\u3067\u304d\u308b\u3088\u3046\u306a\u3001\u7c21\u5358\u3067\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u304a\u3059\u3059\u3081\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u6700\u5f8c\u307e\u3067\u8aad\u307f\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3064\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u3092\u542b\u307f\u3001\u8001\u5316\u6291\u5236\u3001\u52d5\u8108\u786c\u5316\u4e88\u9632\u3001\u8996\u529b\u6539\u5584\u3001\u66f4\u5e74\u671f\u75c7\u72b6\u6539\u5584\u306a\u30697\u3064\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3084\u751f\u6d3b\u7fd2\u6163\u306e\u4e88\u9632\u3092\u3057\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u3055\u308c\u307e\u3059\u304c\u30011\u65e510\uff5e20\u7c92\u3092\u76ee\u5b89\u3068\u3057\u3001\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u670d\u7528\u4e2d\u3084\u80c3\u8178\u306e\u5f31\u3044\u4eba\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#7\">\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c7\u3064<\/a><\/li><li><a href=\"#2\">\u3010\u5c0f\u3055\u30582\u676f\u3067\u6804\u990a\u6442\u53d6\uff01\u3011\u30af\u30b3\u306e\u5b9f\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u306e\u4eba<\/a><\/li><li><a href=\"#4\">\u6ce8\u610f\uff01\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u308b\u524d\u306b\u907f\u3051\u308b\u3079\u304d4\u3064\u306e\u30b1\u30fc\u30b9<\/a><\/li><li><a href=\"#i\">\u6442\u53d6\u91cf\u3092\u53b3\u5b88\u3057\u3066\uff01\u30af\u30b3\u306e\u5b9f\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u526f\u4f5c\u7528<\/a><\/li><li><a href=\"#i-2\">\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30af\u30b3\u306e\u5b9f\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb<\/a><\/li><li><a href=\"#5\">\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044\uff01\u30af\u30b3\u306e\u5b9f\u306e\u30ec\u30b7\u30d45\u9078<\/a><\/li><li><a href=\"#i-3\">\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u7d99\u7d9a\u3057\u3088\u3046<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"7\">\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c7\u3064<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img002.jpg\" alt=\"\" class=\"wp-image-21954\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u4e0d\u8001\u4e0d\u6b7b\u306e\u5b9f\u300d\u3084\u300c\u9577\u5bff\u306e\u5b9f\u300d\u3068\u3082\u8a00\u308f\u308c\u308b\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u4e00\u4f53\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img003.png\" alt=\"\" class=\"wp-image-21955\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img003.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img003-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u8001\u5316\u306e\u6291\u5236\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u8001\u5316\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30af\u30b3\u306b\u542b\u307e\u308c\u308b\u6d3b\u6027\u6210\u5206\u300c\u30af\u30b3\u679c\u5b9f\u591a\u7cd6\uff08\u30da\u30af\u30c1\u30f3\u3001\u30ac\u30e9\u30af\u30bf\u30f3\u3001\u30a2\u30e9\u30d0\u30f3\uff09\u300d\u306b\u306f\u3001\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u3001\u305d\u306e\u4f5c\u7528\u306b\u3088\u3063\u3066\u8001\u5316\u304c\u6291\u5236\u3055\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3055\u3089\u306b\u30af\u30b3\u679c\u5b9f\u591a\u7cd6\u306b\u306f\u3001\u907a\u4f1d\u5b50\u306e\u640d\u50b7\u4fee\u5fa9\u3084\u514d\u75ab\u8abf\u7bc0\u6a5f\u80fd\u5411\u4e0a\u3001\u3055\u3089\u306b\u306f\u5bff\u547d\u306e\u5ef6\u9577\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u751f\u7406\u4f5c\u7528\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u3066\u3001<strong>\u4f53\u306e\u5185\u5074\u306e\u8001\u5316\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/repository.lib.gifu-u.ac.jp\/bitstream\/20.500.12099\/5522\/1\/KJ00000707813.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u5c90\u961c\u5927\u5b66\u6a5f\u95a2\u30ea\u30dd\u30b8\u30c8\u30ea\u300c\u30af\u30b3\u679c\u5b9f\u306e\u591a\u7cd6\u6210\u5206\u306b\u3064\u3044\u3066\u300d<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778e2374\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e2374-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e2374-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e2374-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_11\/\">\u7f8e\u808c\u3092\u76ee\u6307\u3059\uff01\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u30b5\u30d7\u30ea\u5b8c\u5168\u30ac\u30a4\u30c9\u3002\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3053\u308c\u306f\u3001\u30af\u30b3\u306e\u5b9f\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3042\u308b\u30d9\u30bf\u30a4\u30f3\u3068\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306b\u7531\u6765\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30d9\u30bf\u30a4\u30f3\u306f\u3001\u52d5\u8108\u786c\u5316\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u300c\u8840\u4e2d\u30db\u30e2\u30b7\u30b9\u30c6\u30a4\u30f3\u300d\u3092\u4f4e\u6e1b\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u52d5\u8108\u786c\u5316\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306f\u3001\u52d5\u8108\u786c\u5316\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3055\u308c\u3066\u3044\u308bLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u9178\u5316\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u3001\u52d5\u8108\u786c\u5316\u306f\u3082\u3061\u308d\u3093\u306e\u3053\u3068\u3001\u8840\u7ba1\u306e\u8001\u5316\u4e88\u9632\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e2\u3064\u306e\u6210\u5206\u306e\u50cd\u304d\u306b\u3088\u3063\u3066\u3001\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u3067\u8d77\u3053\u308b\u30c8\u30e9\u30d6\u30eb\u3092\u4e88\u9632\u3067\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3.\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30af\u30b3\u306e\u5b9f\u306b\u3001\u808c\u306e\u65b0\u9673\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u3092\u6b63\u5e38\u5316\u3059\u308b\u30d3\u30bf\u30df\u30f3A\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3A\u306f\u3001\u4e00\u822c\u7684\u306b\u5973\u6027\u306e\u5834\u5408\u30671\u65e5500\u03bcg\u304c\u5fc5\u8981\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u30af\u30b3\u306e\u5b9f\u306e\u30d3\u30bf\u30df\u30f3A\u542b\u6709\u91cf\u306f\u3001\u306a\u3093\u3068848\u03bcg\uff0f10g\uff01<\/p>\n\n\n\n<p>10g\u306f\u5c0f\u3055\u30582\u676f\u5206\u306a\u306e\u3067\u3001<strong>\u5c11\u91cf\u306e\u30af\u30b3\u306e\u5b9f\u3067\u5341\u5206\u306a\u30d3\u30bf\u30df\u30f3A\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u25ce\u30d3\u30bf\u30df\u30f3A\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/vitamina_effect\/\">\u300c\u30d3\u30bf\u30df\u30f3\uff21\u306e\u7f8e\u5bb9\u3001\u5065\u5eb7\u306e\uff16\u3064\u306e\u52b9\u679c\u3068\u52b9\u679c\u3092\u9ad8\u3081\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3002\u300d<\/a>\u306e\u8a18\u4e8b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778e2db8\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e2db8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e2db8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e2db8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u3082\u6ce8\u76ee\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/bihada_supplement\/\">\u808c\u304c\u7dba\u9e97\u306b\u306a\u308b\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u3002\u7f8e\u808c\u306b\u306a\u308b\u6761\u4ef6\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-4.\u6297\u8102\u80aa\u809d\u4f5c\u7528<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u8102\u80aa\u809d\u3092\u9632\u3050\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3053\u308c\u306f\u30af\u30b3\u306e\u5b9f\u306b\u542b\u307e\u308c\u308b\u30d9\u30bf\u30a4\u30f3\u306b\u7531\u6765\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p><strong>\u30d9\u30bf\u30a4\u30f3\u306f\u3001\u809d\u81d3\u306b\u8102\u80aa\u304c\u7652\u7740\u3059\u308b\u306e\u3092\u9632\u3050\u3068\u3068\u3082\u306b\u3001\u8102\u80aa\u306e\u6392\u51fa\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.alic.go.jp\/joho-s\/joho07_000465.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u300c\u8fb2\u755c\u7523\u696d\u632f\u8208\u6a5f\u69cb\u300d<\/a>\u306b\u3088\u308b\u3068\u3001\u30b3\u30ea\u30f3\u3068\u3044\u3046\u4ee3\u8b1d\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u306e\u4e0d\u8db3\u306b\u3088\u308b\u5bb6\u755c\u306e\u8102\u80aa\u809d\u3092\u9632\u6b62\u3059\u308b\u305f\u3081\u306b\u3001\u98fc\u6599\u306b\u30d9\u30bf\u30a4\u30f3\u304c\u6dfb\u52a0\u3055\u308c\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u3082\u30d9\u30bf\u30a4\u30f3\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u8102\u80aa\u809d\u306e\u4e88\u9632\u52b9\u679c\u3084\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-5.\u8996\u529b\u6e1b\u9000\u306e\u6539\u5584\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u8996\u529b\u6e1b\u9000\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3053\u308c\u306f\u30af\u30b3\u306e\u5b9f\u306b\u542b\u307e\u308c\u308b\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306b\u7531\u6765\u3059\u308b\u3082\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u75c7\u72b6\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e37a1\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e37a1-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e37a1-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e37a1-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li><strong>\u9ec4\u6591\u5909\u6027\u75c7\u306e\u4e88\u9632<\/strong><\/li>\n<li><strong>\u767d\u5185\u969c\u306e\u4e88\u9632<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u3001\u8996\u529b\u3092\u652f\u3048\u308b\u975e\u5e38\u306b\u91cd\u8981\u306a\u90e8\u5206\u3067\u3042\u308b\u9ec4\u6591\u90e8\u306b\u5143\u3005\u5b58\u5728\u3057\u3066\u304a\u308a\u3001\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u304c\u3082\u3064\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u304c\u9ec4\u6591\u90e8\u3092\u5149\u306e\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b88\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5149\u3068\u306f\u3001\u7d2b\u5916\u7dda\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u30d1\u30bd\u30b3\u30f3\u3084\u30c6\u30ec\u30d3\u3001\u86cd\u5149\u706f\u306a\u3069\u304b\u3089\u767a\u305b\u3089\u308c\u308b\u5149\u3059\u3079\u3066\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u30d6\u30eb\u30fc\u30e9\u30a4\u30c8\u3068\u8a00\u308f\u308c\u308b\u5149\u306f\u6ce2\u9577\u304c\u77ed\u304f\u3001\u76ee\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u5927\u304d\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u3001\u4e0a\u8a18\u306e\u5149\u30c0\u30e1\u30fc\u30b8\u306b\u3088\u3063\u3066\u767a\u751f\u3059\u308b\u6d3b\u6027\u9178\u7d20\u3092\u9664\u53bb\u3057\u3001\u8996\u529b\u306e\u6e1b\u9000\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u304a\u3001\u30bc\u30a2\u30ad\u30b5\u30f3\u30c1\u30f3\u306f\u540c\u69d8\u306e\u50cd\u304d\u304c\u3042\u308b\u30eb\u30c6\u30a4\u30f3\u3068\u4e00\u7dd2\u306b\u53d6\u308b\u3068\u76f8\u4e57\u52b9\u679c\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e40ec\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e40ec-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e40ec-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e40ec-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u30eb\u30c6\u30a4\u30f3\u3068\u306f\uff1f<\/strong><\/p>\n<p>\u30eb\u30c6\u30a4\u30f3\u3068\u306f\u3001\u7dd1\u9ec4\u8272\u91ce\u83dc\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30ab\u30ed\u30c6\u30ce\u30a4\u30c9\uff08\u9ec4\u8272\u307e\u305f\u306f\u8d64\u8272\u306e\u8272\u7d20\u6210\u5206\uff09\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n<p>\u30eb\u30c6\u30a4\u30f3\u306f\u3001\u773c\u3084\u76ae\u819a\u306a\u3069\u3001\u4f53\u306e\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u306b\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u4f53\u5185\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u305f\u3081\u3001\u98df\u54c1\u3067\u6442\u53d6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30eb\u30c6\u30a4\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u69d8\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4e7e\u71e5\u30d7\u30eb\u30fc\u30f3\u30fb\u307b\u3046\u308c\u3093\u8349\u30fb\u30a2\u30dc\u30ab\u30c9\u30fb\u5c0f\u677e\u83dc\u30fb\u30e2\u30ed\u30d8\u30a4\u30e4\u306a\u3069<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-6.\u51b7\u3048\u306e\u6539\u5584\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u51b7\u3048\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30eb\u30c1\u30f3\u3001\u30d8\u30b9\u30da\u30ea\u30b8\u30f3\u306a\u3069\u300c\u30d3\u30bf\u30df\u30f3P\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\uff08\u8272\u7d20\uff09\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u306f\u3001<strong>\u6bdb\u7d30\u8840\u7ba1\u306e\u5f37\u5316\u3084\u3001\u8840\u6d41\u306e\u6539\u5584\u306a\u3069\u306e\u50cd\u304d<\/strong>\u304c\u3042\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u8840\u884c\u4e0d\u826f\u3084\u8840\u6db2\u304c\u672b\u7aef\u307e\u3067\u5c4a\u304b\u306a\u3044\u3053\u3068\u3067\u8d77\u3053\u308b\u51b7\u3048\u306e\u6539\u5584\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-7.\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u52b9\u679c<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u300c\u67b8\u675e\u5b50\uff08\u30af\u30b3\u30b7\uff09\u300d\u3068\u547c\u3070\u308c\u4e2d\u56fd\u306e\u6700\u53e4\u306e\u85ac\u7269\u66f8\u306b\u3082\u8a18\u8ff0\u304c\u3042\u308a\u3001\u6f22\u65b9\u3067\u306f\u53e4\u304f\u304b\u3089\u751f\u85ac\u3068\u3057\u3066\u3082\u5229\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u5f8b\u795e\u7d4c\u306e\u8abf\u6574\u3084\u89e3\u6bd2\u3001\u8840\u6db2\u306e\u8caf\u8535\u306a\u3069\u306b\u95a2\u308f\u308b\u300c\u809d\u300d\u306e\u50cd\u304d\u3084\u3001\u5375\u5de3\u6a5f\u80fd\u3084\u30db\u30eb\u30e2\u30f3\u5206\u6ccc\u306a\u3069\u3068\u6df1\u304f\u95a2\u308f\u3063\u3066\u3044\u308b\u300c\u814e\u300d\u306e\u50cd\u304d\u3092\u88dc\u3046<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30af\u30b3\u306e\u5b9f\u306f\u3001\u5375\u5de3\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u50cd\u304d\u306b\u6df1\u304f\u95a2\u308f\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3084\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u3001\u751f\u7406\u75db\u306a\u3069\u306e\u6708\u7d4c\u30c8\u30e9\u30d6\u30eb\u306e\u4e88\u9632\u3001\u6539\u5584\u306b\u53e4\u304f\u304b\u3089\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong> <a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/2110_01\/\">\u66f4\u5e74\u671f\u30b5\u30d7\u30ea\u306f\u30a8\u30af\u30aa\u30fc\u30eb\u3092\u81ea\u5206\u3067\u4f5c\u308b\u529b\u3092\u9ad8\u3081\u308b\u3082\u306e\u3092\u9078\u3076 \uff1e\uff1e<\/a><\/div>\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"2\">\u3010\u5c0f\u3055\u30582\u676f\u3067\u6804\u990a\u6442\u53d6\uff01\u3011\u30af\u30b3\u306e\u5b9f\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u306e\u4eba<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img004.jpg\" alt=\"\" class=\"wp-image-21992\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e4b06\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e4b06-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e4b06-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e4b06-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u751f\u6d3b\u7fd2\u6163\u3092\u4e88\u9632\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8001\u5316\u3092\u4e88\u9632\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u76ee\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u3092\u5065\u5eb7\u306b\u4fdd\u3061\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8102\u80aa\u809d\u304c\u6c17\u306b\u306a\u308b\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5065\u5eb7\u5fd7\u5411\u304c\u5f37\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u51b7\u3048\u3092\u6539\u5584\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3092\u6539\u5584\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c\u4e0d\u8001\u4e0d\u6b7b\u306e\u5b9f\u300d\u300c\u9577\u5bff\u306e\u5b9f\u300d\u3068\u547c\u3070\u308c\u308b\u306b\u3075\u3055\u308f\u3057\u3044\u52b9\u679c\u304c\u3042\u308b\u30af\u30b3\u306e\u5b9f\u3002<\/p>\n\n\n\n<p>\u5e74\u9f62\u3092\u91cd\u306d\u308b\u306b\u3064\u308c\u3001\u6442\u53d6\u3057\u305f\u3044\u3068\u611f\u3058\u308b\u4eba\u306f\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u300110g\uff08\u5c0f\u3055\u30582\u676f\uff09\u3068\u308f\u305a\u304b\u306a\u91cf\u3092\u98df\u3079\u308b\u3060\u3051\u3067\u3001\u6c17\u8efd\u306b\u6804\u990a\u6442\u53d6\u3067\u304d\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6c17\u8efd\u306b\u6804\u990a\u6442\u53d6\u3067\u304d\u308b\u70b9\u304b\u3089\u3082\u3001\u9b45\u529b\u3092\u611f\u3058\u308b\u4eba\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30af\u30b3\u306e\u5b9f\u306b\u306f\u3001\u907f\u3051\u305f\u65b9\u304c\u826f\u3044\u4eba\u3084\u77e5\u3063\u3066\u304a\u3044\u305f\u65b9\u304c\u3044\u3044\u526f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u6442\u53d6\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u4eba\u306f\u305c\u3072\u3053\u306e\u307e\u307e\u8aad\u307f\u9032\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"4\">\u6ce8\u610f\uff01\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u308b\u524d\u306b\u907f\u3051\u308b\u3079\u304d4\u3064\u306e\u30b1\u30fc\u30b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img005.jpg\" alt=\"\" class=\"wp-image-21999\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u4ee5\u4e0b\u306b\u5f53\u3066\u306f\u307e\u308b\u4eba\u306f\u5408\u308f\u306a\u3044\u5834\u5408\u304c\u591a\u3044\u3001\u307e\u305f\u306f\u98df\u3079\u306a\u3044\u65b9\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e5672\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e5672-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e5672-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e5672-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u98df\u6b32\u304c\u306a\u304f\u3066\u4e0b\u75e2\u3092\u3057\u3084\u3059\u3044\u4eba\u3001\u80c3\u304c\u5f31\u3044\u4eba<\/li>\n<li>\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u4eba<\/li>\n<li>\u30d3\u30bf\u30df\u30f3K\u62ee\u6297\u85ac\u300c\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u300d\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba<\/li>\n<li>\u598a\u5a20\u30fb\u6388\u4e73\u4e2d\u306e\u4eba<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u98df\u6b32\u304c\u306a\u304f\u3066\u4e0b\u75e2\u3092\u3057\u3084\u3059\u3044\u4eba\u3001\u80c3\u304c\u5f31\u3044\u4eba<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u865a\u5f31\u4f53\u8cea\u306e\u4eba\u3001\u7279\u306b\u304a\u8179\u304c\u5f31\u3044\u4eba\u306f\u98df\u3079\u306a\u3044\u65b9\u304c\u826f\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30af\u30b3\u306e\u5b9f\u306f\u30ca\u30b9\u79d1\u306e\u690d\u7269\u3067\u3001\u30ca\u30b9\u79d1\u306e\u690d\u7269\u306b\u306f\u3001\u4f53\u3092\u51b7\u3084\u3059\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u305d\u306e\u65e5\u306e\u4f53\u8abf\u3084\u6442\u53d6\u91cf\u306b\u3088\u3063\u3066\u306f\u3001\u4e0b\u75e2\u3092\u3057\u305f\u308a\u80c3\u306b\u8ca0\u62c5\u304c\u304b\u304b\u3063\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3082\u3057\u6442\u53d6\u3059\u308b\u5834\u5408\u306f\u3001\u6ce8\u610f\u3057\u3066\u5c11\u91cf\u305a\u3064\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u4eba<\/h3>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306b\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u5831\u544a\u304c\u305f\u304f\u3055\u3093\u3042\u308a\u3001\u4e2d\u3067\u3082<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5143\u3005\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u4eba\u304c\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u3066\u30a2\u30ca\u30d5\u30a3\u30e9\u30ad\u30b7\u30fc\u3068\u8a3a\u65ad\u3055\u308c\u308b\u30b1\u30fc\u30b9\u304c\u591a\u6570\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001\u4e0b\u8a18\u306e\u98df\u54c1\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u3092\u8d77\u3053\u3057\u305f\u7d4c\u9a13\u304c\u3042\u308b\u4eba\u306f\u3001\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e60a1\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e60a1-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e60a1-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e60a1-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30ec\u30bf\u30b9<\/li>\n<li>\u30c8\u30de\u30c8<\/li>\n<li>\u30c1\u30ad\u30f3<\/li>\n<li>\u30c4\u30ca<\/li>\n<li>\u6843<\/li>\n<li>\u3042\u3093\u305a<\/li>\n<li>\u30d4\u30fc\u30de\u30f3<\/li>\n<li>\u30ad\u30a6\u30a4\u30d5\u30eb\u30fc\u30c4<\/li>\n<li>\u30a2\u30fc\u30e2\u30f3\u30c9\u3000\u306a\u3069<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30a2\u30ec\u30eb\u30ae\u30fc\u4f53\u8cea\u306e\u4eba\u3082\u5ff5\u306e\u305f\u3081\u6ce8\u610f\u3057\u3066\u6442\u53d6\u3057\u305f\u65b9\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3.\u30d3\u30bf\u30df\u30f3K\u62ee\u6297\u85ac\u300c\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u300d\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3K\u62ee\u6297\u85ac\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\uff08\u8840\u6db2\u3092\u3055\u3089\u3055\u3089\u306b\u3059\u308b\u85ac\uff09\u3092\u670d\u7528\u4e2d\u306e\u4eba\u306f\u3001\u76f8\u4e92\u4f5c\u7528\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u305f\u3081\u3001\u98df\u3079\u306a\u3044\u65b9\u304c\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u533b\u85ac\u54c1\u5b89\u5168\u6027\u60c5\u5831\u8a8c<a style=\"text-decoration-line: none; word-break: break-all; color: #F22273; font-weight: bold;\" rel=\"noreferrer noopener\" href=\"https:\/\/www.bfarm.de\/DE\/Aktuelles\/Publikationen\/Bulletin\/_node.html\" target=\"_blank\">\u300cBulletin zur Arzneimittelsicherheit\u300d<\/a>\u306b\u3088\u308b\u3068\u3001\u300c\u30af\u30b3\u3068\u306e\u76f8\u4e92\u4f5c\u7528\u306b\u3088\u308a\u3001\u91cd\u5ea6\u306e\u51fa\u8840\u3092\u6765\u3059\u6050\u308c\u304c\u3042\u308b\u300d\u3068\u6ce8\u610f\u3092\u4fc3\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u5b9f\u969b\u3001\u5e83\u3044\u7bc4\u56f2\u3067\u76ae\u4e0b\u51fa\u8840\u304c\u8d77\u304d\u305f\u60a3\u8005\u3082\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u3067\u3001<strong>\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u3092\u670d\u7528\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/p>\n\n\n\n<p>\u203b\u30ef\u30eb\u30d5\u30a1\u30ea\u30f3\u306f\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u306e\u75c5\u6c17\u304c\u3042\u308b\u4eba\u3067\u3001\u8840\u6db2\u304c\u56fa\u307e\u308a\u3084\u3059\u3044\u72b6\u614b\u3067\u3042\u308b\u3068\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u304c\u98f2\u3080\u3001\u8840\u6db2\u3092\u30b5\u30e9\u30b5\u30e9\u306b\u3059\u308b\u304a\u85ac\u3067\u3059\u3002\u5fc3\u5f53\u305f\u308a\u304c\u3042\u308b\u4eba\u306f\u3001\u81ea\u5206\u304c\u98f2\u3093\u3067\u3044\u308b\u304a\u85ac\u3092\u4e00\u5ea6\u78ba\u8a8d\u3057\u3066\u304b\u3089\u30af\u30b3\u306e\u5b9f\u3092\u6442\u53d6\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4.\u598a\u5a20\u30fb\u6388\u4e73\u4e2d\u306e\u4eba<\/h3>\n\n\n\n<p>\u598a\u5a20\u4e2d\u306e\u4eba\u3084\u6388\u4e73\u4e2d\u306e\u4eba\u306f\u3001\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u306a\u3044\u65b9\u304c\u3044\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d76\u5bfe\u306b\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf\u304c\u3042\u308b\u8a33\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u300c\u65e9\u7523\u306e\u53ef\u80fd\u6027\u304c\u3042\u308b\u300d\u3084\u300c\u751f\u7406\u5468\u671f\u306b\u5909\u5316\u304c\u3042\u308b\u300d\u306a\u3069\u3001\u5fc3\u914d\u306a\u58f0\u304c\u805e\u304b\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u80c3\u304c\u5f31\u3044\u306a\u3069\u865a\u5f31\u306e\u4eba\u306b\u306f\u5411\u3044\u3066\u3044\u306a\u3044\u3053\u3068\u304b\u3089\u3082\u3001\u598a\u5a20\u30fb\u6388\u4e73\u4e2d\u306b\u3042\u3048\u3066\u6442\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u598a\u5a20\u30fb\u6388\u4e73\u4e2d\u306b\u95a2\u3057\u3066\u306f\u3001\u5b89\u5168\u6027\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u306a\u3044\u305f\u3081\u3001\u3082\u3057\u3069\u3046\u3057\u3066\u3082\u6442\u53d6\u3092\u691c\u8a0e\u3057\u305f\u3044\u5834\u5408\u306f\u3001\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304b\u3089\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u6442\u53d6\u91cf\u3092\u53b3\u5b88\u3057\u3066\uff01\u30af\u30b3\u306e\u5b9f\u306e\u98df\u3079\u904e\u304e\u306b\u3088\u308b\u526f\u4f5c\u7528<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img006.jpg\" alt=\"\" class=\"wp-image-22004\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306f15\uff5e30mg\u7a0b\u5ea6\u3068\u3055\u308c\u3066\u3044\u3066\u3001\u98df\u3079\u904e\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a31\u5bb9\u91cf\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308a\u307e\u3059\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30af\u30b3\u306e\u5b9f\u3092\u98df\u3079\u904e\u304e\u308b\u3068\u3001\u5410\u304d\u6c17\u3084\u8179\u75db\u3001\u5614\u5410\u3001\u4e0b\u75e2\u3092\u8d77\u3053\u3059\u5834\u5408\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30af\u30b3\u306e\u5b9f\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u4f4e\u8840\u5727\u306e\u4eba\u3084\u8840\u5727\u306e\u85ac\u3092\u670d\u7528\u4e2d\u306e\u4eba\u306f\u3068\u304f\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30af\u30b3\u306e\u5b9f\u306f\u30011\u65e5\u306b10\uff5e20\u7c92\u7a0b\u5ea6\u307e\u3067\u3092\u76ee\u5b89\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u304a\u8336\u306b\u5165\u308c\u308b\u306a\u3069\u3057\u3066\u5c11\u91cf\u305a\u3064\u98df\u3079\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u30af\u30b3\u306e\u5b9f\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img007.jpg\" alt=\"\" class=\"wp-image-22005\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u3092\u6bce\u65e5\u306e\u7fd2\u6163\u306b\u3059\u308b\u306a\u3089\u3001\u3067\u304d\u308b\u3060\u3051\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3089\u308c\u305f\u65b9\u304c\u7d9a\u3051\u3084\u3059\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u7e70\u308a\u8fd4\u3057\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u30af\u30b3\u306e\u5b9f\u306f\u30011\u65e510mg\u3001\u5c0f\u3055\u30582\u676f\u7a0b\u5ea6\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u526f\u4f5c\u7528\u304c\u5fc3\u914d\u306a\u5834\u5408\u3084\u3001\u3042\u307e\u308a\u4f53\u8abf\u304c\u3088\u304f\u306a\u3044\u6642\u3001\u5fc3\u914d\u306a\u6642\u306a\u3069\u306f\u3001\u3055\u3089\u306b\u91cf\u3092\u5c11\u306a\u304f\u3057\u305f\u308a\u3001\u5c0f\u5206\u3051\u306b\u98df\u3079\u308b\u306a\u3069\u5de5\u592b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u306e\u3088\u3046\u306b\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u3057\u3001\u304a\u6e6f\u3067\u623b\u3057\u3066\u98df\u3079\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u624b\u8efd\u306b\u53d6\u308a\u5165\u308c\u3066\u30af\u30b3\u306e\u5b9f\u3092\u7fd2\u6163\u5316\u3067\u304d\u308b\u98df\u3079\u65b9\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e6cdc\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e6cdc-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e6cdc-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e6cdc-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u304a\u934b\u306b\u5165\u308c\u308b<\/li>\n<li>\u304a\u8336\u306b\u5165\u308c\u3066\u697d\u3057\u3080<\/li>\n<li>\u30e8\u30fc\u30b0\u30eb\u30c8\u3084\u30b9\u30fc\u30d7\u306e\u30c8\u30c3\u30d4\u30f3\u30b0\u3068\u3057\u3066\u697d\u3057\u3080<\/li>\n<li>\u304a\u9152\u306b\u5165\u308c\u308b<\/li>\n<li>\u30b7\u30ea\u30a2\u30eb\u306b\u6df7\u305c\u308b<\/li>\n<li>\u674f\u4ec1\u8c46\u8150\u306a\u3069\u30c7\u30b6\u30fc\u30c8\u306b\u306e\u305b\u308b<\/li>\n<li>\u305d\u306e\u307e\u307e\u98df\u3079\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305f\u3060\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u3068\u3001\u30af\u30b3\u306e\u5b9f\u306f\u5c11\u3057\u3060\u3051\u5473\u306b\u30af\u30bb\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u3001\u7c21\u5358\u306b\u4f5c\u308c\u3066\u7f8e\u5473\u3057\u3044\u30af\u30b3\u306e\u5b9f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"5\">\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044\uff01\u30af\u30b3\u306e\u5b9f\u306e\u30ec\u30b7\u30d45\u9078<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img008.jpg\" alt=\"\" class=\"wp-image-22009\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u7c21\u5358\u3067\u7f8e\u5473\u3057\u3044\u30af\u30b3\u306e\u5b9f\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u3054\u7d39\u4ecb\u3059\u308b\u30ec\u30b7\u30d4\u306f\u3001\u4ee5\u4e0b\u306e5\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778e76ab\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e76ab-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e76ab-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e76ab-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25cf<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\"><a href=\"#Chapter6-1\">\u30af\u30b3\u306e\u5b9f\u306e\u306f\u3061\u307f\u3064\u30ec\u30e2\u30f3\u6f2c\u3051<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25cf<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\"><a href=\"#Chapter6-2\">\u30af\u30b3\u306e\u5b9f\u306e\u308a\u3093\u3054\u9162\u30c9\u30ea\u30f3\u30af<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25cf<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\"><a href=\"#Chapter6-3\">\u30af\u30b3\u306e\u5b9f\u30b3\u30fc\u30d2\u30fc<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25cf<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\"><a href=\"#Chapter6-4\">\u30af\u30b3\u306e\u5b9f\u7d0d\u8c46<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">\u25cf<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\"><a href=\"#Chapter6-5\">\u30af\u30b3\u306e\u5b9f\u5165\u308a\u4e2d\u83ef\u7ca5<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3067\u306f\u3001\u65e9\u901f\u3054\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter6-1\">6-1.\u30af\u30b3\u306e\u5b9f\u306e\u306f\u3061\u307f\u3064\u30ec\u30e2\u30f3\u6f2c\u3051<\/h3>\n\n\n<div id=\"pl-gb21938-69fe0778e80ec\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e80ec-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e80ec-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e80ec-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img class=\"alignnone size-full wp-image-22017\" style=\"margin-bottom: -15px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img009.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img009-335x223.jpg 335w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img009-696x464.jpg 696w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img009-272x182.jpg 272w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cookpad.com\/\" target=\"_blank\" rel=\"noopener\">\u51fa\u5178\uff1a\u30af\u30c3\u30af\u30d1\u30c3\u30c9<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778e8c0c\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e8c0c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e8c0c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e8c0c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding:  20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u30af\u30b3\u306e\u5b9f\u30fb\u30fb\u59273<\/li>\n<li>\u30ec\u30e2\u30f3\u6c41\u30fb\u30fb\u59273<\/li>\n<li>\u306f\u3061\u307f\u3064\u30fb\u30fb\u59271<\/li>\n<li>\u30ec\u30e2\u30f3\u30fb\u30fb\u30fb\u304a\u597d\u307f\u3067<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778e94d8\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e94d8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e94d8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e94d8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u3010\u4f5c\u308a\u65b9\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5bb9\u5668\u306b\u6750\u6599\u3092\u5168\u3066\u5165\u308c\u3088\u304f\u6df7\u305c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30ec\u30e2\u30f3\u3092\u5165\u308c\u308b\u5834\u5408\u306f\u8f2a\u5207\u308a\u306b\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u51b7\u8535\u5eab\u30675\u6642\u9593\u4ee5\u4e0a\u7f6e\u304f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u304a\u6e6f\u306b\u6eb6\u304b\u3057\u3066\u98f2\u3093\u3060\u308a\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u3066\u98df\u3079\u305f\u308a\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u30bf\u30f3\u30d1\u30af\u8cea\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u308c\u3070\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3082\u4e00\u7dd2\u306b\u53d6\u308c\u3066\u306a\u304a\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7f8e\u5473\u3057\u3044\u306e\u3067\u98df\u3079\u904e\u304e\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter6-2\">6-2.\u30af\u30b3\u306e\u5b9f\u306e\u308a\u3093\u3054\u9162\u30c9\u30ea\u30f3\u30af<\/h3>\n\n\n<div id=\"pl-gb21938-69fe0778e9e71\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778e9e71-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778e9e71-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778e9e71-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img class=\"alignnone size-full wp-image-22029\" style=\"margin-bottom: -15px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img010.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img010-360x178.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cookpad.com\/\" target=\"_blank\" rel=\"noopener\">\u51fa\u5178\uff1a\u30af\u30c3\u30af\u30d1\u30c3\u30c9<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778ea8fe\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ea8fe-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ea8fe-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ea8fe-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u30af\u30b3\u306e\u5b9f\u30fb\u30fb\u30fb100g<\/li>\n<li>\u306f\u3061\u307f\u3064\u30fb\u30fb\u30fb30g<\/li>\n<li>\u308a\u3093\u3054\u9162\u30fb\u30fb\u30fb350ml<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778eb234\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778eb234-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778eb234-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778eb234-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u3010\u4f5c\u308a\u65b9\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6750\u6599\u3092\u5bb9\u5668\u306b\u5165\u308c\u6df7\u305c\u5408\u308f\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u51b7\u8535\u5eab\u30671\u65e5\u7f6e\u304f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6c34\u3084\u70ad\u9178\u3067\u5272\u3063\u3066\u98f2\u3080\u3068\u98f2\u307f\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u3063\u3071\u3044\u306e\u304c\u597d\u304d\u306a\u4eba\u306f\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u6df7\u305c\u5408\u308f\u305b\u3066\u98f2\u3080\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter6-3\">6-3.\u30af\u30b3\u306e\u5b9f\u30b3\u30fc\u30d2\u30fc<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"370\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img011.jpg\" alt=\"\" class=\"wp-image-22033\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img011-360x178.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb21938-69fe0778ebc26\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ebc26-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ebc26-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ebc26-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u30db\u30c3\u30c8\u30b3\u30fc\u30d2\u30fc\u30fb\u30fb\u30fb\u30b3\u30c3\u30d71\u676f<\/li>\n<li>\u4e7e\u71e5\u30af\u30b3\u306e\u5b9f\u30fb\u30fb\u30fb2\u301c4\u7c92<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778ec57f\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ec57f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ec57f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ec57f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\">\u3010\u4f5c\u308a\u65b9\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30b3\u30fc\u30d2\u30fc\u306b\u30af\u30b3\u306e\u5b9f\u3092\u6d6e\u304b\u3079\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3069\u306e\u65b9\u6cd5\u3088\u308a\u3082\u30af\u30b3\u306e\u5b9f\u3092\u624b\u8efd\u306b\u6442\u308c\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7656\u3082\u306a\u304f\u3001\u98f2\u307f\u3084\u3059\u304f\u3001\u7fd2\u6163\u306b\u3057\u3084\u3059\u3044\u6442\u53d6\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter6-4\">6-4.\u30af\u30b3\u306e\u5b9f\u7d0d\u8c46<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"370\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img012.jpg\" alt=\"\" class=\"wp-image-22042\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img012-360x178.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb21938-69fe0778ecf17\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ecf17-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ecf17-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ecf17-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u30af\u30b3\u306e\u5b9f\u30fb\u30fb\u30fb\u6570\u7c92<\/li>\n<li>\u7d0d\u8c46\u30fb\u30fb\u30fb\u30fb\u30fb1\u30d1\u30c3\u30af<\/li>\n<li>\u30cd\u30ae\u30fb\u30fb\u30fb\u30fb\u30fb\u304a\u597d\u307f\u3067<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778ed84c\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ed84c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ed84c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ed84c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u3010\u4f5c\u308a\u65b9\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30af\u30b3\u306e\u5b9f\u3092\u71b1\u6e6f\u3067\u3082\u3069\u3057\u3001\u6c34\u6c17\u3092\u304d\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7d0d\u8c46\u3092\u826f\u304f\u6df7\u305c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">2\u306b\u30af\u30b3\u306e\u5b9f\u3068\u304a\u597d\u307f\u3067\u30cd\u30ae\u3092\u5165\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u6804\u8a89\u6e80\u70b9\u306e\u7d0d\u8c46\u306b\u3001\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u300c\u30af\u30b3\u306e\u5b9f\u300d\u3092\u52a0\u3048\u308c\u3070\u3001\u3053\u308c\u3060\u3051\u3067\u3042\u3089\u3086\u308b\u6804\u990a\u7d20\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ad\u30e0\u30c1\u3084\u30cd\u30ae\u3092\u307e\u305c\u3066\u3082\u7f8e\u5473\u3057\u304f\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter6-5\">6-5.\u30af\u30b3\u306e\u5b9f\u5165\u308a\u4e2d\u83ef\u7ca5<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"500\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img013.jpg\" alt=\"\" class=\"wp-image-22044\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img013-335x223.jpg 335w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img013-696x464.jpg 696w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img013-272x182.jpg 272w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb21938-69fe0778ee2b9\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ee2b9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ee2b9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ee2b9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u3010\u6750\u6599\u3011<\/p>\n<ul class=\"lstcir\" style=\"margin-top: -15px;\">\n<li>\u51b7\u3084\u3054\u98ef\u30fb\u30fb\u30fb1\u81b3<\/li>\n<li>\u6c34\u30fb\u30fb\u30fb\u3054\u98ef\u306b\u6c34\u304c\u304b\u3076\u308b\u304f\u3089\u3044<\/li>\n<li>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u30fb\u30fb\u30fb\u5c0f1<\/li>\n<li>\u3057\u3087\u3046\u304c\u30fb\u30fb\u30fb\u30c1\u30e5\u30fc\u30d62\u30bb\u30f3\u30c1\u4f4d<\/li>\n<li>\u3054\u307e\u6cb9\u30fb\u30fb\u30fb\u5c11\u3005<\/li>\n<li>\u30af\u30b3\u306e\u5b9f<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21938-69fe0778eebf9\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778eebf9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778eebf9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778eebf9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u3010\u4f5c\u308a\u65b9\u3011<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u3054\u307e\u6cb9\u3068\u30af\u30b3\u306e\u5b9f\u4ee5\u5916\u3092\u5c0f\u934b\u306b\u5165\u308c\u3066\u5f31\u706b\u306b\u304b\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">2.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6642\u3005\u304b\u304d\u6df7\u305c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">3.<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6cb8\u3005\u3057\u305f\u3089\u3054\u307e\u6cb9\u3068\u30af\u30b3\u306e\u5b9f\u3092\u5165\u308c\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u304a\u597d\u307f\u3067\u9d8f\u8089\u3084\u30cd\u30ae\u3092\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u6c34\u304c\u8db3\u308a\u306a\u304f\u306a\u3063\u305f\u3089\u8db3\u3057\u3066\u3001\u305d\u306e\u5206\u5869\u3067\u5473\u3092\u8abf\u6574\u3059\u308b\u3068\u7f8e\u5473\u3057\u304f\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u7d99\u7d9a\u3057\u3088\u3046<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img014.jpg\" alt=\"\" class=\"wp-image-22047\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img014.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida366_img014-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u6442\u53d6\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3059\u3050\u306b\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u305f\u308a\u3001\u5287\u7684\u306a\u5909\u5316\u304c\u8d77\u304d\u305f\u308a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u7d99\u7d9a\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30af\u30b3\u306e\u5b9f\u306f\u3042\u304f\u307e\u3067\u3082\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u6b63\u3057\u3044\u98df\u7fd2\u6163\u306b\u30d7\u30e9\u30b9\u3057\u3066\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u98df\u3079\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u65e9\u304f\u52b9\u679c\u304c\u3067\u305f\u308a\u3001\u52b9\u304d\u76ee\u304c\u5f37\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u9069\u5207\u306a\u6442\u53d6\u91cf\u3092\u5b88\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778ef684\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778ef684-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778ef684-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778ef684-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/bihada_nutrition\/\">\u7f8e\u808c\u306b\u306a\u308c\u308b\u6804\u990a\u7d20\u3068\u306f\uff1f\u808c\u60a9\u307f\u5225\u3001\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u6804\u990a\u7d20\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c\u3084\u526f\u4f5c\u7528\u3001\u6442\u53d6\u6642\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3001\u30af\u30b3\u306e\u5b9f\u306e\u52b9\u679c\u3092\u304a\u3055\u3089\u3044\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb21938-69fe0778f0007\"  class=\"panel-layout\" ><div id=\"pg-gb21938-69fe0778f0007-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21938-69fe0778f0007-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21938-69fe0778f0007-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li><strong>\u8001\u5316\u306e\u6291\u5236\u52b9\u679c<\/strong><\/li>\n<li><strong>\u52d5\u8108\u786c\u5316\u306e\u4e88\u9632\u52b9\u679c<\/strong><\/li>\n<li><strong>\u76ae\u819a\u3084\u7c98\u819c\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u52b9\u679c<\/strong><\/li>\n<li><strong>\u6297\u8102\u80aa\u809d\u4f5c\u7528\u52b9\u679c<\/strong><\/li>\n<li><strong>\u8996\u529b\u6e1b\u9000\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<li><strong>\u51b7\u3048\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<li><strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u98df\u3079\u3059\u304e\u308b\u3068\u5614\u5410\u3084\u4e0b\u75e2\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u6ce8\u610f\u3057\u3066\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u4e0d\u8abf\u306e\u6539\u5584\u3084\u4e88\u9632\u304c\u3067\u304d\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/sixthsenselab.jp\/puravida\/chief_editor\/\"><img loading=\"lazy\" width=\"750\" height=\"190\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/pura-vida_greeting_banner.png\" alt=\"\" class=\"wp-image-29142\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/pura-vida_greeting_banner.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/pura-vida_greeting_banner-360x91.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30af\u30b3\u306e\u5b9f\u306f\u3001\u4e16\u754c\u4e2d\u3067\u611b\u3055\u308c\u3066\u3044\u308b\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u7b49\u306e7\u3064\u306e\u52b9\u679c\u3068\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u306e\u4eba\u3001\u6442\u53d6\u3092\u907f\u3051\u308b\u3079\u304d\u4eba\u3001\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":23153,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21938"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=21938"}],"version-history":[{"count":92,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21938\/revisions"}],"predecessor-version":[{"id":40240,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21938\/revisions\/40240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/23153"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=21938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=21938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=21938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}