{"id":21350,"date":"2025-10-17T01:00:00","date_gmt":"2025-10-16T16:00:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=21350"},"modified":"2026-03-03T15:48:25","modified_gmt":"2026-03-03T06:48:25","slug":"hemeiron_effect","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/hemeiron_effect\/","title":{"rendered":"\u8ca7\u8840\u4e88\u9632\u3060\u3051\u3067\u306a\u3044\u3002\u30d8\u30e0\u9244\u306e\u5973\u6027\u306b\u3046\u308c\u3057\u3044\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac\u3002"},"content":{"rendered":"\n<p><strong>\u300c\u30d8\u30e0\u9244\u306e\u52b9\u679c\u306f\u8ca7\u8840\u4e88\u9632\u4ee5\u5916\u306b\u4f55\u304c\u3042\u308b\u306e\uff1f\u300d<br>\u300c\u30d8\u30e0\u9244\u3068\u975e\u30d8\u30e0\u9244\u3060\u3068\u3069\u3061\u3089\u3092\u6442\u308c\u3070\u52b9\u679c\u304c\u9ad8\u3044\u306e\uff1f\u300d<\/strong><\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3001\u9244\u306e\u52b9\u679c\u3068\u3044\u3046\u3068\u3001\u8ca7\u8840\u4e88\u9632\u3060\u3051\u3060\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u5b9f\u306f\u305d\u308c\u306f\u9593\u9055\u3044\u3067\u3001\u30d8\u30e0\u9244\u306b\u306f\u5973\u6027\u306b\u3046\u308c\u3057\u3044\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u306e\u52b9\u679c\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c5696264e8\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c5696264e8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c5696264e8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c5696264e8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333;\">\u30d8\u30e0\u9244\u306e\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\"><img class=\"alignnone size-full wp-image-21356\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img002.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img002-360x182.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u666e\u6bb5\u3001\u3042\u307e\u308a\u30d8\u30e0\u9244\u3084\u9244\u306e\u5fc5\u8981\u6027\u3092\u611f\u3058\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u65b9\u3067\u3082\u3001\u3053\u308c\u306f\u3046\u308c\u3057\u3044\u3068\u601d\u3046\u52b9\u679c\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8ca7\u8840\u306e\u81ea\u899a\u75c7\u72b6\u304c\u306a\u304f\u3066\u3082\u3001\u9244\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u4f53\u304c\u4e0d\u8abf\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u5973\u6027\u304c\u591a\u3044\u3053\u3068\u3092\u3054\u5b58\u3058\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" rel=\"noreferrer noopener\" href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/anemia.html\" target=\"_blank\">\u539a\u751f\u52b4\u50cd\u7701<\/a>\u306b\u3088\u308c\u3070\u3001<strong>\u65e5\u672c\u5973\u6027\u306e40%\u3001\u3068\u304f\u306b\u6708\u7d4c\u306e\u3042\u308b20\u4ee3\uff5e40\u4ee3\u306e\u5973\u6027\u306e\u7d0465%\u304c\u300c\u8ca7\u8840\uff08\u9244\u6b20\u4e4f\u6027\uff09\u300d\u3082\u3057\u304f\u306f\u300c\u304b\u304f\u308c\u8ca7\u8840\u300d\u3067\u3042\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u81ea\u5206\u304c\u6c17\u4ed8\u3044\u3066\u3044\u306a\u3044\u3060\u3051\u3067\u3001\u9244\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u4f53\u306b\u4e0d\u8abf\u304c\u8d77\u304d\u3066\u3044\u308b\u3068\u3044\u3046\u65b9\u3082\u5c11\u306a\u304f\u306a\u3044\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u9244\u4e0d\u8db3\u306e\u5973\u6027\u306b\u305c\u3072\u610f\u8b58\u3057\u3066\u3068\u3063\u3066\u6b32\u3057\u3044\u306e\u304c\u30d8\u30e0\u9244\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306f\u3001\u5438\u53ce\u7387\u304c\u975e\u30d8\u30e0\u9244\u306b\u304f\u3089\u3079\u30665\u500d\u4ee5\u4e0a\u3082\u9ad8\u304f\u3001\u904e\u5270\u6442\u53d6\u306b\u306a\u308a\u306b\u304f\u3044\u305f\u3081\u3001\u5973\u6027\u306e\u9244\u4e0d\u8db3\u89e3\u6d88\u306b\u5f79\u7acb\u3064\u30df\u30cd\u30e9\u30eb<\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u30d8\u30e0\u9244\u306b\u3064\u3044\u3066\u3001\u3053\u306e\u8a18\u4e8b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c5696275bc\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c5696275bc-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c5696275bc-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c5696275bc-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\">\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u308f\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30d8\u30e0\u9244\u306e\u4e3b\u306a\u52b9\u679c<\/li>\n<li>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531<\/li>\n<li>\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf<\/li>\n<li>\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf<\/li>\n<li>\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u307f\u3001\u30d8\u30e0\u9244\u306b\u3064\u3044\u3066\u6df1\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u30d8\u30e0\u9244\u304c\u306a\u305c\u9244\u5206\u4e0d\u8db3\u306b\u52b9\u679c\u7684\u306a\u306e\u304b\u3001\u305d\u3057\u3066\u3042\u306a\u305f\u306f\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u304b\u304c\u308f\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3092\u9069\u5207\u306b\u3068\u308a\u3044\u308c\u308b\u3053\u3068\u3067\u3001\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3001\u9244\u5206\u4e0d\u8db3\u304b\u3089\u8d77\u3053\u308b\u3055\u307e\u3056\u307e\u306a\u4f53\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3066\u3001\u5143\u6c17\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u305c\u3072\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br>\u30d8\u30e0\u9244\u306b\u306f\u3001\u8ca7\u8840\u4e88\u9632\u306e\u307b\u304b\u3001\u75b2\u52b4\u56de\u5fa9\u3001\u514d\u75ab\u6a5f\u80fd\u306e\u7dad\u6301\u3001\u7f8e\u808c\u30fb\u7f8e\u9aea\u52b9\u679c\u3001\u7cbe\u795e\u306e\u5b89\u5b9a\u306e5\u3064\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u5438\u53ce\u7387\u304c\u975e\u30d8\u30e0\u9244\u306e5\u500d\u4ee5\u4e0a\u3068\u9ad8\u3044\u305f\u3081\u3001\u6708\u7d4c\u3067\u9244\u4e0d\u8db3\u306b\u306a\u308a\u304c\u3061\u306a\u5973\u6027\uff0820\u4ee3\u301c40\u4ee3\u306e\u7d0465%\u304c\u304b\u304f\u308c\u8ca7\u8840\uff09\u306e\u52b9\u7387\u7684\u306a\u9244\u4e0d\u8db3\u89e3\u6d88\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/div>\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u30d8\u30e0\u9244\u306e\u4e3b\u306a\u52b9\u679c<\/a><\/li><li><a href=\"#i-2\">\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u5973\u6027\u306b\u306f\u30d8\u30e0\u9244\u306f\u5fc5\u9808\u306e\u6804\u990a\u7d20\uff01<\/a><\/li><li><a href=\"#i-3\">\u79c1\u306f\u5927\u4e08\u592b\uff1f\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u30c1\u30a7\u30c3\u30af\u8868<\/a><\/li><li><a href=\"#i-4\">\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3068\u306f<\/a><\/li><li><a href=\"#i-5\">\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9\u3068\u306f<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u30d8\u30e0\u9244\u306e\u4e3b\u306a\u52b9\u679c<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img003.jpg\" alt=\"\" class=\"wp-image-21366\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u7ae0\u3067\u306f\u30d8\u30e0\u9244\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u304c\u3001\u305d\u3082\u305d\u3082\u30d8\u30e0\u9244\u3068\u306f\u9244\u5206\u306e\u7a2e\u985e\u306e1\u3064\u3067\u3001\u8d64\u8eab\u8089\u3084\u9b5a\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u9244\u6210\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9244\u306f\u3001\u30d8\u30e0\u9244\u3068\u975e\u30d8\u30e0\u9244\u306e2\u3064\u304c\u3042\u308a\u3001\u30d8\u30e0\u9244\u306f\u305f\u3093\u3071\u304f\u8cea\u3068\u7d50\u5408\u3057\u3066\u3044\u3066\u3001\u975e\u30d8\u30e0\u9244\u3068\u6bd4\u3079\u3066\u4f53\u5185\u3067\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n<div id=\"pl-gb21350-6a0c569628148\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569628148-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569628148-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569628148-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333;\">\u30d8\u30e0\u9244\u3068\u306f<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 0px 0px 0px; text-align: left;\"><img class=\"alignnone size-full wp-image-21367\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img004.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img004.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img004-360x199.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p><strong>\u30d8\u30e0\u9244\u306b\u306f\u3001\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3055\u307e\u3056\u307e\u306a\u3046\u308c\u3057\u3044\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u975e\u30d8\u30e0\u9244\u3067\u306f\u306a\u304f\u3066\u3001\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u4ee5\u4e0b\u306e5\u3064\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n<div id=\"pl-gb21350-6a0c569628d62\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569628d62-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569628d62-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569628d62-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\" colspan=\"2\">\u30d8\u30e0\u9244\u306e5\u3064\u306e\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u514d\u75ab\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">4.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u3084\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">5.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3068\u3057\u3066\u307e\u305a\u6319\u3052\u3089\u308c\u308b\u306e\u304c\u3001\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u306f\u8d64\u8840\u7403\u306e\u6750\u6599\u306b\u306a\u308a\u3001\u5168\u8eab\u306b\u9178\u7d20\u3092\u904b\u3076\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u9244\u304c\u4e0d\u8db3\u3059\u308b\u3068\u8d77\u3053\u308b\u306e\u304c\u8ca7\u8840\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8ca7\u8840\u3068\u306f\u8d64\u8840\u7403\u306e\u306a\u304b\u306b\u3042\u308b\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u91cf\u304c\u6e1b\u308b\u3053\u3068\u3067\u3001\u9178\u7d20\u3092\u904b\u3079\u308b\u91cf\u304c\u6e1b\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u306f\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u6750\u6599\u306a\u306e\u3067\u3001\u4f53\u304c\u9244\u4e0d\u8db3\u306b\u3042\u308b\u3068\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u4f5c\u308c\u306a\u304f\u306a\u308a\u3001\u8ca7\u8840\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308b\u8ca7\u8840\u3092\u300c\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u300d\u3068\u3044\u3044\u3001\u6cbb\u7642\u306e\u969b\u306f\u9244\u5264\u3092\u98f2\u3093\u3067\u9244\u3092\u88dc\u7d66\u3059\u308b\u3053\u3068\u304c\u3001\u6cbb\u7642\u65b9\u91dd\u3068\u3057\u3066\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306f\u3001\u9244\u5206\u306e\u4e2d\u3067\u3082\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n<div id=\"pl-gb21350-6a0c5696299bb\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c5696299bb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c5696299bb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c5696299bb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u9244\u306e\u5438\u53ce\u7387\u3011<\/strong><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; margin-top: -20px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 50%; border: solid 1px #333333;\">\u30d8\u30e0\u9244<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 50%; border: solid 1px #333333;\">\u975e\u30d8\u30e0\u9244<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px; text-align: center; color: #f22273;\">25\uff05<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px; text-align: center; color: #00acca;\">3\uff5e5\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u975e\u30d8\u30e0\u9244\u306e\u5438\u53ce\u7387\u304c3\uff5e5\uff05\u3067\u3001\u98df\u4e8b\u3067\u3068\u3063\u3066\u3082\u307b\u3068\u3093\u3069\u5438\u53ce\u3067\u304d\u306a\u3044\u306e\u306b\u5bfe\u3057\u3001\u30d8\u30e0\u9244\u306f\u5438\u53ce\u7387\u304c25\uff05\u3068\u9ad8\u3044\u305f\u3081\u3001\u52b9\u7387\u7684\u306b\u9244\u3092\u4f53\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5438\u53ce\u7387\u306e\u9ad8\u3044\u30d8\u30e0\u9244\u3092\u304d\u3061\u3093\u3068\u3068\u308b\u3053\u3068\u3067\u3001\u9244\u3092\u52b9\u7387\u7684\u306b\u4f53\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u3001\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/naika\/99\/6\/99_1220\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a5\uff0e\u9244\u6b20\u4e4f\u6027\u8ca7\u8840\u306e\u6cbb\u7642\u6307\u91dd<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e2\u3064\u3081\u306e\u52b9\u679c\u306f\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u9069\u5207\u306b\u3068\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u91cf\u304c\u5897\u3048\u3001\u305f\u304f\u3055\u3093\u306e\u9178\u7d20\u3092\u8840\u6db2\u304c\u904b\u3079\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9178\u7d20\u304c\u304b\u3089\u3060\u4e2d\u306b\u3057\u3063\u304b\u308a\u3068\u5c4a\u304f\u3053\u3068\u3067\u3001\u904b\u52d5\u5f8c\u306e\u4f53\u306e\u75b2\u52b4\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9244\u5206\u306b\u306f\u75b2\u52b4\u306e\u539f\u56e0\u3068\u306a\u308b\u4e73\u9178\u304c\u4f5c\u3089\u308c\u308b\u306e\u3092\u6291\u3048\u308b\u5f79\u5272\u304c\u3042\u308b\u3068\u3082\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e73\u9178\u304c\u4f5c\u3089\u308c\u308b\u306e\u3092\u6291\u3048\u3089\u308c\u308b\u3053\u3068\u3067\u3001\u4f8b\u3048\u3070\u30b8\u30e0\u306b\u901a\u3063\u3066\u5b9a\u671f\u7684\u306b\u904b\u52d5\u3057\u3066\u3044\u308b\u4eba\u3084\u30b9\u30dd\u30fc\u30c4\u3092\u697d\u3057\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u30d8\u30e0\u9244\u3092\u3068\u308b\u3053\u3068\u3067\u7fcc\u65e5\u306b\u75b2\u308c\u304c\u6b8b\u308a\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u975e\u30d8\u30e0\u9244\u3067\u3082\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u308c\u3070\u75b2\u52b4\u56de\u5fa9\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u304c\u3001<strong>\u30d8\u30e0\u9244\u306f\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u5206\u3001\u4f53\u306e\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b\u52b9\u679c\u3082\u3088\u308a\u671f\u5f85\u3067\u304d\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962a54f\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962a54f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962a54f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962a54f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u9244\u304c\u75b2\u52b4\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u3053\u3068\u3092\u8abf\u3079\u305f\u8abf\u67fb\u3011<\/strong><\/p>\n<div style=\"display: block; border: solid 1px #333333; padding: 20px; margin-bottom: 30px; margin-top: -20px; width: 100%;\">\n<p>\u5927\u59bb\u5973\u5b50\u5927\u5bb6\u653f\u5b66\u90e8\u306e\u5ddd\u53e3\u7f8e\u559c\u5b50\u6559\u6388\u306f\u3001\u9244\u304c\u8089\u4f53\u306e\u75b2\u52b4\u56de\u5fa9\u306b\u5f79\u7acb\u3064\u304b\u3069\u3046\u304b\u3092\u8abf\u67fb\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8abf\u67fb\u3067\u306f\u3001\u793e\u4f1a\u4eba\u306e\u30b5\u30c3\u30ab\u30fc\u307e\u305f\u306f\u30d5\u30c3\u30c8\u30b5\u30eb\u30c1\u30fc\u30e0\u306b\u6240\u5c5e\u3059\u308b\uff14\uff16\u4eba\u306e\u7537\u6027\u3092\uff12\u7fa4\u306b\u5206\u3051\u3001\u4e00\u65b9\u306f\uff11\u65e5\uff13\u30fb\uff16\u30df\u30ea\u30b0\u30e9\u30e0\u306e\u9244\u88fd\u5264\u3092\uff11\u30ab\u6708\u9593\u6442\u53d6\u3001\u3082\u3046\u4e00\u65b9\u306f\u6442\u53d6\u306a\u3057\u3067\u3001\u767a\u6c57\u3092\u4f34\u3046\u904b\u52d5\u5f8c\u306e\u75b2\u52b4\u72b6\u6cc1\u3092\u8abf\u3079\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001<strong>\u9244\u6442\u53d6\u7fa4\u3067\u300c\u304d\u3064\u3044\u300d\u3068\u56de\u7b54\u3057\u305f\u4eba\u306f\u3001\uff13\uff16\uff05\u304b\u3089\uff14\uff05\u306b\u6e1b\u5c11\u3057\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p>\u975e\u6442\u53d6\u7fa4\u306f\u8abf\u67fb\u524d\u5f8c\u3067\u5909\u5316\u306f\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/hc.nikkan-gendai.com\/articles\/275125\" target=\"_blank\" rel=\"noopener\">\u53c2\u8003\uff1a\u75b2\u52b4\u306f\u300c\u9244\u300d\u3067\u56de\u5fa9 \u8089\u4f53\u3060\u3051\u3067\u306a\u304f\u6c17\u5206\u3084\u611f\u60c5\u306e\u6539\u5584\u3082<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3.\u514d\u75ab\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e3\u3064\u3081\u306e\u52b9\u679c\u306f\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u4e2d\u306b\u3042\u308b\u7d30\u80de\u306f\u3001\u8840\u6db2\u304b\u3089\u9178\u7d20\u3092\u53d7\u3051\u53d6\u3063\u3066\u751f\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u514d\u75ab\u7d30\u80de\u3082\u540c\u3058\u7d30\u80de\u306e\u3072\u3068\u3064\u3067\u3059\u304b\u3089\u3001\u9244\u4e0d\u8db3\u3067\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u6e1b\u5c11\u3057\u3001\u5341\u5206\u306a\u9178\u7d20\u304c\u904b\u3070\u308c\u3066\u3053\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u4e0d\u8db3\u306b\u306a\u308a\u3001\u3046\u307e\u304f\u50cd\u304b\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u306f\u3001\u9244\u3092\u52b9\u7387\u7684\u306b\u4f53\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3092\u9069\u5207\u306b\u3068\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u91cf\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u514d\u75ab\u7d30\u80de\u3082\u304d\u3061\u3093\u3068\u50cd\u304f\u3088\u3046\u306b\u306a\u308a\u3001\u514d\u75ab\u6a5f\u80fd\u3092\u3057\u3063\u304b\u308a\u3068\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-4.\u808c\u3084\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e4\u3064\u3081\u306e\u52b9\u679c\u306f\u3001\u808c\u3084\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u5206\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3001\u8840\u6db2\u304c\u9178\u7d20\u3092\u304d\u3061\u3093\u3068\u904b\u3079\u306a\u304f\u306a\u308a\u3001\u9aea\u3084\u808c\u306e\u7d30\u80de\u3082\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3\u3057\u3066\u3001\u3046\u307e\u304f\u751f\u307e\u308c\u5909\u308f\u308a\u304c\u3067\u304d\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7d50\u679c\u3001\u808c\u306b\u30b7\u30df\u3001\u3057\u308f\u3001\u305f\u308b\u307f\u3001\u76ee\u306e\u4e0b\u306e\u30af\u30de\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u304d\u305f\u308a\u3001\u9aea\u306e\u30c4\u30e4\u304c\u5931\u308f\u308c\u305f\u308a\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u9069\u91cf\u3057\u3063\u304b\u308a\u3068\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u304c\u305f\u304f\u3055\u3093\u306e\u9178\u7d20\u3092\u904b\u3079\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u808c\u3084\u9aea\u306e\u7d30\u80de\u306b\u3082\u9178\u7d20\u304c\u5c4a\u304d\u3001\u5143\u6c17\u306b\u65b0\u3057\u3044\u7d30\u80de\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u808c\u3084\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4eba\u306e\u76ae\u819a\u306e\u5927\u90e8\u5206\u306f\u30b3\u30e9\u30fc\u30b2\u30f3\u3067\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30b3\u30e9\u30fc\u30b2\u30f3\u306f\u3001\u4f53\u5185\u3067\u30a2\u30df\u30ce\u9178\uff08\u30bf\u30f3\u30d1\u30af\u8cea\uff09\u304b\u3089\u4f5c\u308a\u51fa\u3055\u308c\u307e\u3059\u304c\u3001\u305d\u306e\u969b\u306b\u9244\u3068\u30d3\u30bf\u30df\u30f3C\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p>\u30b3\u30e9\u30fc\u30b2\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u304a\u808c\u306e\u30cf\u30ea\u3084\u5f3e\u529b\u304c\u5931\u308f\u308c\u3057\u308f\u3084\u305f\u308b\u307f\u304c\u5897\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3067\u4f53\u5185\u306b\u9244\u3092\u88dc\u3046\u3053\u3068\u3067\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u306e\u751f\u6210\u3092\u4fc3\u3057\u3001\u30b7\u30ef\u3084\u305f\u308b\u307f\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u306b\u306f\u7f8e\u5bb9\u306b\u3082\u3046\u308c\u3057\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-5.\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e5\u3064\u3081\u306e\u52b9\u679c\u306f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3053\u3068\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u306f\u3001\u8133\u3084\u5fc3\u306e\u50cd\u304d\u306b\u91cd\u8981\u306a\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3092\u4f5c\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3084\u308b\u6c17\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3068\u30c9\u30fc\u30d1\u30df\u30f3\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u305f\u3093\u3071\u304f\u8cea\u3092\u539f\u6599\u306b\u3057\u3066\u4f53\u5185\u3067\u4f5c\u3089\u308c\u307e\u3059\u304c\u3001\u751f\u6210\u6642\u306b\u9244\u304c\u5fc5\u8981\u306a\u305f\u3081\u3001\u9244\u4e0d\u8db3\u306b\u306a\u308b\u3068\u3053\u308c\u3089\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962b1e9\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962b1e9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962b1e9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962b1e9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u751f\u6210\u306b\u9244\u304c\u5fc5\u8981\u306a\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3011<\/strong><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; margin-top: -20px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333333; width: 40%;\">\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u4ea4\u611f\u795e\u7d4c\u3092\u9ad8\u3081\u3066\u3001\u96c6\u4e2d\u529b\u3084\u7a4d\u6975\u6027\u3092\u3082\u305f\u3089\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">\u30c9\u30fc\u30d1\u30df\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u3084\u308b\u6c17\u3084\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3001\u30dd\u30b8\u30c6\u30a3\u30d6\u3067\u610f\u6b32\u7684\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">\u30bb\u30ed\u30c8\u30cb\u30f3<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u308c\u3089\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u795e\u7d4c\u75c7\u3084\u30d1\u30cb\u30c3\u30af\u969c\u5bb3\u3001\u3046\u3064\u75c5\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9244\u4e0d\u8db3\u3067\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u304c\u4e0d\u8db3\u3057\u3066\u3057\u307e\u3044\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u30e1\u30f3\u30bf\u30eb\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u306b\u306f\u3001\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u30d8\u30e0\u9244\u3092\u9069\u6b63\u306b\u3068\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u304d\u3061\u3093\u3068\u3068\u308b\u3053\u3068\u3067\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u3001\u6bce\u65e5\u3092\u5143\u6c17\u306b\u904e\u3054\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962bcd3\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962bcd3-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962bcd3-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962bcd3-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"3\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/forbesjapan.com\/articles\/detail\/33537\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u3046\u3064\u30fb\u30d1\u30cb\u30c3\u30af\u306f\u300c\u9244\u300d\u4e0d\u8db3\u304c\u539f\u56e0\u3060\u3063\u305f<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\">\u200b\u200b<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/heart\/yk-047.html\" target=\"_blank\" rel=\"noopener\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3 \/ \u30ce\u30eb\u30a8\u30d4\u30cd\u30d5\u30ea\u30f3\u300d<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\">\u200b\u200b<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/dictionary\/alcohol\/ya-047.html\" target=\"_blank\" rel=\"noopener\">e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30c9\u30d1\u30df\u30f3\uff08\u3069\u3071\u307f\u3093\uff09\u300d<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u5973\u6027\u306b\u306f\u30d8\u30e0\u9244\u306f\u5fc5\u9808\u306e\u6804\u990a\u7d20\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img005.jpg\" alt=\"\" class=\"wp-image-21387\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u6708\u7d4c\u306b\u3088\u3063\u3066\u7537\u6027\u3088\u308a\u3082\u4f53\u5185\u304b\u3089\u9244\u304c\u5931\u308f\u308c\u3084\u3059\u304f\u3001\u8ca7\u8840\u306b\u306a\u308a\u3084\u3059\u3044\u5973\u6027\u306b\u3068\u3063\u3066\u3001\u30d8\u30e0\u9244\u306f\u5fc5\u9808\u306e\u6804\u990a\u7d20\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5973\u6027\u306b\u3068\u3063\u3066\u30d8\u30e0\u9244\u304c\u5fc5\u9808\u306e\u7406\u7531\u306f\u6b21\u306e2\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u5973\u6027\u306f\u6708\u7d4c\u304c\u3042\u308b\u305f\u3081\u9244\u304c\u4e0d\u8db3\u3057\u304c\u3061<\/h3>\n\n\n\n<p><strong>\u5973\u6027\u306f\u6708\u7d4c\u306b\u3088\u3063\u3066\u9244\u304c\u5931\u308f\u308c\u308b\u305f\u3081\u3001\u7537\u6027\u3088\u308a\u3082\u9244\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308c\u3070\u3001\u65e5\u672c\u5973\u6027\u306e40%\u3001\u3068\u304f\u306b\u6708\u7d4c\u306e\u3042\u308b20\u4ee3\uff5e40\u4ee3\u306e\u5973\u6027\u306e\u7d0465%\u304c\u300c\u8ca7\u8840\uff08\u9244\u6b20\u4e4f\u6027\uff09\u300d\u3082\u3057\u304f\u306f\u300c\u304b\u304f\u308c\u8ca7\u8840\u300d\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962c877\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962c877-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962c877-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962c877-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img class=\"alignnone size-full wp-image-21391\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img006.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img006-299x223.png 299w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img006-621x464.png 621w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/anemia.html\" target=\"_blank\" rel=\"noopener\">\u51fa\u5178\uff1a\u65e5\u672c\u306e\u5973\u6027\u306f\u9244\u5206\u4e0d\u8db3\uff01\u305d\u306e\u4e0d\u8abf\u3001\u8ca7\u8840\u304b\u3082\uff1f<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u539f\u56e0\u306f\u3001<strong>\u65e5\u672c\u306e\u5973\u6027\u304c\u5fc5\u8981\u91cf\u306e6\u5272\u307b\u3069\u3057\u304b\u9244\u5206\u3092\u3068\u3063\u3066\u304a\u3089\u305a\u3001\u9244\u5206\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3044\u308b<\/strong>\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962d402\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962d402-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962d402-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962d402-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img class=\"alignnone size-full wp-image-21396\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img007.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img007-288x223.png 288w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img007-600x464.png 600w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/anemia.html\" target=\"_blank\" rel=\"noopener\">\u51fa\u5178\uff1a\u65e5\u672c\u306e\u5973\u6027\u306f\u9244\u5206\u4e0d\u8db3\uff01\u305d\u306e\u4e0d\u8abf\u3001\u8ca7\u8840\u304b\u3082\uff1f<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9244\u4e0d\u8db3\u306f\u3001\u8ca7\u8840\u306e\u3082\u3063\u3068\u3082\u591a\u3044\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8840\u6db2\u304c\u9178\u7d20\u3092\u3046\u307e\u304f\u904b\u3079\u306a\u304f\u306a\u308b\u3001\u8ca7\u8840\u306e\u72b6\u614b\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u3092\u6539\u5584\u3059\u308b\u306b\u306f\u3001\u9244\u3092\u304d\u3061\u3093\u3068\u3068\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u306e\u4e2d\u3067\u5438\u53ce\u3055\u308c\u3001\u4f7f\u308f\u308c\u308b\u3088\u3046\u306b\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/anemia.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u65e5\u672c\u306e\u5973\u6027\u306f\u9244\u5206\u4e0d\u8db3\uff01\u305d\u306e\u4e0d\u8abf\u3001\u8ca7\u8840\u304b\u3082\uff1f<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb21350-6a0c56962def5\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962def5-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962def5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962def5-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u52d8\u9055\u3044\u3057\u306a\u3044\u3067\uff01\u30d8\u30e0\u9244\u306f\u6bce\u65e5\u5c11\u3057\u305a\u3064\u6442\u308b\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3011<\/strong><\/p>\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 0px 20px; margin-bottom: 30px; margin-top: -20px; width: 100%;\">\n<p>\u6708\u7d4c\u304c\u3042\u308b\u5973\u6027\u306f\u30d8\u30e0\u9244\u3092\u6442\u308b\u306e\u304c\u3088\u3044\u3068\u805e\u304f\u3068\u3001\u6708\u7d4c\u4e2d\u3060\u3051\u30d8\u30e0\u9244\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u3046\u3001\u3068\u3044\u3063\u305f\u884c\u52d5\u3092\u3057\u3066\u3057\u307e\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u304c\u3001<strong>\u5b9f\u306f\u305d\u308c\u306f\u9593\u9055\u3044<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u9244\u306f\u4e00\u5ea6\u306b\u5438\u53ce\u3067\u304d\u308b\u91cf\u304c\u6c7a\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u9244\u3092\u6442\u3063\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3059\u3050\u306b\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u4f5c\u3089\u308c\u3001\u8ca7\u8840\u304c\u6539\u5584\u3055\u308c\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p><strong>\u96a0\u308c\u8ca7\u8840\u4e88\u9632\u3001\u8ca7\u8840\u4e88\u9632\u306e\u305f\u3081\u306b\u306f\u3001\u6bce\u65e5\u304d\u3061\u3093\u3068\u5fc5\u8981\u91cf\u306e\u30d8\u30e0\u9244\u3092\u6442\u308a\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/strong><\/p>\n<p>\u4e00\u65e5\u306e\u6442\u53d6\u76ee\u6a19\u91cf\u3092\u76ee\u6307\u3057\u3066\u3001\u30b3\u30c4\u30b3\u30c4\u30d8\u30e0\u9244\u3092\u6442\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u9244\u4e0d\u8db3\u89e3\u6d88\u306b\u975e\u30d8\u30e0\u9244\u3067\u306a\u304f\u30d8\u30e0\u9244\u304c\u304a\u3059\u3059\u3081\u306a3\u3064\u306e\u7406\u7531<\/h3>\n\n\n\n<p><strong>\u9244\u4e0d\u8db3\u306b\u3088\u308b\u8ca7\u8840\u306e\u6539\u5584\u306b\u5f79\u7acb\u3064\u306e\u304c\u3001\u30d8\u30e0\u9244\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306f\u9244\u5206\u306e\u4e2d\u3067\u3082\u5438\u53ce\u3055\u308c\u3084\u3059\u304f\u3001\u80c3\u306b\u512a\u3057\u3044\u306a\u3069\u306e\u7279\u5fb4\u304c\u3042\u308a\u3001\u8ca7\u8840\u6539\u5584\u306b\u5927\u304d\u304f\u5f79\u7acb\u3061\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305d\u3082\u305d\u3082\u9244\u306f\u3001\u30d8\u30e0\u9244\u3068\u975e\u30d8\u30e0\u9244\u306e2\u3064\u306e\u7a2e\u985e\u306b\u308f\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u306f\u52d5\u7269\u6027\u98df\u54c1\u306b\u3001\u975e\u30d8\u30e0\u9244\u306f\u690d\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u308b\u9244\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u306f\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962e8e4\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962e8e4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962e8e4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962e8e4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\" colspan=\"2\">\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u80c3\u3084\u8178\u306b\u512a\u3057\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u904e\u5270\u6442\u53d6\u3057\u306b\u304f\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-1.\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/h4>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u306e1\u3064\u3081\u306f\u3001\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u4f53\u5185\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962f2ec\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962f2ec-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962f2ec-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962f2ec-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u9244\u306e\u5438\u53ce\u7387\u3011<\/strong><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 30px; margin-top: -20px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 50%; border: solid 1px #333333;\">\u30d8\u30e0\u9244<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 50%; border: solid 1px #333333;\">\u975e\u30d8\u30e0\u9244<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px; text-align: center; color: #f22273;\">25\uff05<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 20px; text-align: center;\">3\uff5e5\uff05<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u975e\u30d8\u30e0\u9244\u306e\u5438\u53ce\u7387\u306f3\uff5e5%\u307b\u3069\u3068\u304b\u306a\u308a\u4f4e\u304f\u3001\u305f\u304f\u3055\u3093\u9244\u5206\u3092\u3068\u3063\u305f\u3068\u3057\u3066\u3082\u307b\u3068\u3093\u3069\u4f53\u306b\u5438\u53ce\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u5bfe\u3057\u3066\u3001\u30d8\u30e0\u9244\u306e\u5438\u53ce\u7387\u306f25%\u307b\u3069\u3068\u3001\u975e\u30d8\u30e0\u9244\u3068\u6bd4\u3079\u308b\u3068\u304b\u306a\u308a\u5438\u53ce\u3057\u3084\u3059\u3044\u306e\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u540c\u3058\u9244\u5206\u91cf\u306e\u98df\u3079\u7269\u3092\u3068\u3063\u305f\u5834\u5408\u3001\u30d8\u30e0\u9244\u306e\u65b9\u304c\u4f53\u306b\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u5206\u3001\u52b9\u7387\u7684\u306b\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3001\u4f53\u8abf\u3092\u6574\u3048\u305f\u3044\u5834\u5408\u306f\u3001\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u30d8\u30e0\u9244\u3092\u3068\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.bosei-navi.mhlw.go.jp\/health\/anemia.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u65e5\u672c\u306e\u5973\u6027\u306f\u9244\u5206\u4e0d\u8db3\uff01\u305d\u306e\u4e0d\u8abf\u3001\u8ca7\u8840\u304b\u3082\uff1f<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-2.\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u80c3\u3084\u8178\u306b\u512a\u3057\u3044<\/h4>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531\u306e2\u3064\u3081\u306f\u3001\u30d8\u30e0\u9244\u306e\u65b9\u304c\u80c3\u3084\u8178\u306b\u512a\u3057\u3044\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u975e\u30d8\u30e0\u9244\u306f\u9244\u304c\u3080\u304d\u51fa\u3057\u306e\u72b6\u614b\u306e\u305f\u3081\u3001\u5438\u53ce\u3055\u308c\u305f\u6642\u306b\u80c3\u3084\u8178\u3092\u8352\u3089\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u306b\u5bfe\u3057\u3066\u30d8\u30e0\u9244\u306f\u3001\u9244\u304c\u305f\u3093\u3071\u304f\u8cea\u306b\u5305\u307e\u308c\u3066\u3044\u308b\u72b6\u614b\u306e\u305f\u3081\u3001\u80c3\u8178\u3092\u8352\u3089\u3059\u3053\u3068\u304c\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3057\u3088\u3046\u3068\u3057\u3066\u80c3\u8178\u304c\u8352\u308c\u3066\u3057\u307e\u3063\u3066\u306f\u5143\u3082\u5b50\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u591a\u304f\u3068\u3063\u3066\u3082\u80c3\u8178\u3092\u8352\u3089\u3055\u306a\u3044\u30d8\u30e0\u9244\u304c\u3001\u9244\u5206\u4e0d\u8db3\u89e3\u6d88\u306b\u306f\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>2-2-3.\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u904e\u5270\u6442\u53d6\u3057\u306b\u304f\u3044<\/h4>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306e\u7406\u75313\u3064\u3081\u306f\u3001\u30d8\u30e0\u9244\u306e\u65b9\u304c\u904e\u5270\u6442\u53d6\u306b\u306a\u308a\u306b\u304f\u3044\u304b\u3089\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u306f\u4f53\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u30df\u30cd\u30e9\u30eb\u3067\u3059\u304c\u3001\u3068\u308a\u904e\u304e\u3066\u3057\u307e\u3046\u3068\u4f53\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30d8\u30e0\u9244\u306f\u5438\u53ce\u3055\u308c\u3084\u3059\u3044\u53cd\u9762\u3001<strong>\u5fc5\u8981\u3068\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u30d8\u30e0\u30aa\u30ad\u30b7\u30b2\u30ca\u30fc\u30bc\u3068\u3044\u3046\u9175\u7d20\u306e\u50cd\u304d\u3067\u5438\u53ce\u91cf\u304c\u8abf\u7bc0\u3055\u308c\u308b\u305f\u3081\u3001\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u306a\u3044<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u904e\u5270\u6442\u53d6\u3057\u306b\u304f\u304f\u5b89\u5168\u306a\u305f\u3081\u3001\u7279\u5b9a\u4fdd\u5065\u7528\u98df\u54c1\u3078\u306e\u4f7f\u7528\u304c\u53ef\u80fd\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u904e\u5270\u6442\u53d6\u3092\u6c17\u306b\u3059\u308b\u3053\u3068\u306a\u304f\u3001\u3057\u3063\u304b\u308a\u9244\u5206\u3092\u3068\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3001\u30d8\u30e0\u9244\u304c\u304a\u3059\u3059\u3081\u306a\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u79c1\u306f\u5927\u4e08\u592b\uff1f\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u30c1\u30a7\u30c3\u30af\u8868<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img008.jpg\" alt=\"\" class=\"wp-image-21409\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u81ea\u5206\u81ea\u8eab\u304c\u9244\u5206\u4e0d\u8db3\u3067\u30d8\u30e0\u9244\u3092\u3068\u308b\u3079\u304d\u306a\u306e\u304b\u3001\u305d\u3046\u3067\u306a\u3044\u306e\u304b\u306f\u3069\u306e\u3088\u3046\u306b\u3059\u308c\u3070\u308f\u304b\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u9244\u5206\u4e0d\u8db3\u304b\u3069\u3046\u304b\u8a73\u3057\u304f\u8a3a\u65ad\u3057\u3066\u3082\u3089\u3046\u306b\u306f\u3001\u533b\u7642\u6a5f\u95a2\u3067\u306e\u8840\u6db2\u691c\u67fb\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u691c\u67fb\u306e\u524d\u306b\u3001\u81ea\u5206\u3067\u3082\u9244\u5206\u4e0d\u8db3\u304b\u3069\u3046\u304b\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u305f\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u7ae0\u3067\u306f\u3001\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308a\u3084\u3059\u3044\u4f53\u306e\u4e0d\u8abf\u3084\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u3079\u304d\u4eba\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u30c1\u30a7\u30c3\u30af\u8868<\/h3>\n\n\n\n<p><strong>\u307e\u305a\u306f\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30c1\u30a7\u30c3\u30af\u30dc\u30c3\u30af\u30b9\u306b\u5f53\u3066\u306f\u307e\u308b\u3082\u306e\u304c\u591a\u3051\u308c\u3070\u591a\u3044\u307b\u3069\u3001\u9244\u5206\u4e0d\u8db3\u306e\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56962feca\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56962feca-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56962feca-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56962feca-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u722a\u304c\u3082\u308d\u304f\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u722a\u304c\u51f8\u51f9\u306b\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u722a\u304c\u53cd\u308a\u8fd4\u3063\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7acb\u3061\u304f\u3089\u307f\u30fb\u3081\u307e\u3044\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6162\u6027\u7684\u306a\u80a9\u3053\u308a\u3084\u982d\u75db\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u3076\u3064\u3051\u305f\u899a\u3048\u304c\u306a\u3044\u306e\u306b\u30a2\u30b6\u304c\u3067\u304d\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u306e\u3069\u306b\u3064\u304b\u3048\u305f\u611f\u3058\u304c\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8db3\u304c\u3080\u304f\u307f\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u3068\u306b\u304b\u304f\u75b2\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5c11\u3057\u52d5\u3044\u305f\u3060\u3051\u306a\u306e\u306b\u606f\u5207\u308c\u304c\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u98a8\u90aa\u3092\u5f15\u304d\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u96c6\u4e2d\u529b\u304c\u4ee5\u524d\u3088\u308a\u3082\u4e0b\u304c\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6708\u7d4c\u524d\u5f8c\u3084\u6708\u7d4c\u4e2d\u306b\u4f53\u306e\u4e0d\u8abf\u304c\u8d77\u3053\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6708\u7d4c\u306e\u51fa\u8840\u91cf\u304c\u591a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30b7\u30df\u304c\u3067\u304d\u3084\u3059\u304f\u306a\u3063\u305f<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7269\u3092\u843d\u3068\u3057\u3084\u3059\u304f\u306a\u3063\u305f\u3001\u624b\u306b\u529b\u304c\u5165\u308a\u306b\u304f\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u3059\u3050\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u9854\u8272\u304c\u60aa\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6c37\u3092\u98df\u3079\u305f\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u3058\u3063\u3068\u5ea7\u3063\u3066\u3044\u308b\u6642\u3084\u591c\u5bdd\u308b\u6642\u306b\u8db3\u304c\u3080\u305a\u3080\u305a\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u308c\u3089\u306f\u3069\u308c\u3082\u9244\u5206\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u306e\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3072\u3068\u3064\u3067\u3082\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u9244\u5206\u4e0d\u8db3\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u306a\u3069\u9244\u5206\u4e0d\u8db3\u89e3\u6d88\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u3079\u304d\u4eba<\/h3>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u3079\u304d\u306a\u306e\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u4eba\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c569630bcb\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569630bcb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569630bcb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569630bcb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\" colspan=\"2\">\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u3079\u304d\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u3084\u9aea\u3092\u82e5\u3005\u3057\u304f\u7f8e\u3057\u304f\u4fdd\u3061\u305f\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px  #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6bce\u65e5\u660e\u308b\u3044\u6c17\u6301\u3061\u3067\u904e\u3054\u3057\u305f\u3044\u4eba<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-1.\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u4eba<\/h4>\n\n\n\n<p><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u3066\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u98df\u4e8b\u5236\u9650\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u30ab\u30ed\u30ea\u30fc\u3092\u5c11\u306a\u304f\u3059\u308b\u305f\u3081\u3001\u98df\u4e8b\u91cf\u3092\u6e1b\u3089\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u308b\u3068\u98df\u4e8b\u304b\u3089\u3068\u308c\u308b\u6804\u990a\u7d20\u306e\u91cf\u3082\u6e1b\u308a\u3001\u9244\u5206\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u9244\u5206\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u8d64\u8840\u7403\u306e\u4e2d\u306e\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u304c\u6e1b\u308b\u305f\u3081\u3001\u9178\u7d20\u3092\u904b\u3076\u91cf\u304c\u6e1b\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u9178\u7d20\u306f\u4f53\u3092\u52d5\u304b\u3057\u3066\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u308b\u306e\u306b\u3082\u5fc5\u8981\u3067\u3059\u304b\u3089\u3001\u9178\u7d20\u304c\u4e0d\u8db3\u3059\u308c\u3070\u3044\u304f\u3089\u904b\u52d5\u3092\u3057\u3066\u8102\u80aa\u3092\u6e1b\u3089\u305d\u3046\u3068\u601d\u3063\u3066\u3082\u3001\u6e1b\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u5065\u5eb7\u7684\u306b\u75e9\u305b\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u306a\u3089\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u3063\u3066\u8102\u80aa\u3092\u71c3\u713c\u3057\u3084\u3059\u3044\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-2.\u808c\u3084\u9aea\u3092\u82e5\u3005\u3057\u304f\u7f8e\u3057\u304f\u4fdd\u3061\u305f\u3044\u4eba<\/h4>\n\n\n\n<p><strong>\u808c\u3084\u9aea\u3092\u306a\u308b\u3079\u304f\u82e5\u3005\u3057\u304f\u3001\u7f8e\u3057\u304f\u4fdd\u3061\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u306e\u306a\u3089\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u4f53\u306e\u7d30\u80de\u304c\u5143\u6c17\u306b\u6d3b\u52d5\u3059\u308b\u306b\u306f\u3001\u8840\u6db2\u3067\u904b\u3070\u308c\u308b\u9178\u7d20\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u9244\u4e0d\u8db3\u3067\u30d8\u30e2\u30b0\u30ed\u30d3\u30f3\u306e\u91cf\u304c\u6e1b\u308a\u3001\u9178\u7d20\u3092\u5341\u5206\u306b\u904b\u3079\u306a\u3044\u72b6\u614b\u3067\u306f\u3001\u808c\u3082\u9aea\u3082\u65b0\u3057\u304f\u4f5c\u3089\u308c\u305a\u3001\u3069\u3093\u3069\u3093\u5143\u6c17\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3093\u306a\u306b\u7f8e\u5bb9\u6db2\u3084\u30d8\u30a2\u30c8\u30ea\u30fc\u30c8\u30e1\u30f3\u30c8\u3067\u6f64\u3044\u3092\u4e0e\u3048\u3066\u3082\u3001\u7d30\u80de\u306e\u5143\u6c17\u304c\u306a\u3051\u308c\u3070\u52b9\u679c\u306f\u51fa\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u9244\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u3067\u3001\u8840\u6db2\u304c\u9178\u7d20\u3092\u305f\u3063\u3077\u308a\u904b\u3079\u308b\u3088\u3046\u306b\u306a\u308c\u3070\u3001\u808c\u3082\u9aea\u3082\u30bf\u30fc\u30f3\u30aa\u30fc\u30d0\u30fc\u304c\u6d3b\u767a\u306b\u306a\u308a\u3001\u82e5\u3005\u3057\u3055\u3084\u7f8e\u3057\u3055\u3092\u4fdd\u3061\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u808c\u3084\u9aea\u3092\u82e5\u3005\u3057\u304f\u7f8e\u3057\u304f\u4fdd\u3061\u305f\u3044\u3068\u601d\u3046\u306a\u3089\u3001\u305c\u3072\u30d8\u30e0\u9244\u3092\u3068\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-3.\u6bce\u65e5\u660e\u308b\u3044\u6c17\u6301\u3061\u3067\u904e\u3054\u3057\u305f\u3044\u4eba<\/h4>\n\n\n\n<p><strong>\u6bce\u65e5\u3001\u660e\u308b\u3044\u6c17\u6301\u3061\u3067\u5143\u6c17\u306b\u904e\u3054\u3057\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u3082\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308b\u3079\u304d\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u5fc3\u3092\u5b89\u5b9a\u3055\u305b\u3001\u5b89\u3089\u304e\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u3001\u9244\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u3068\u4f5c\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9244\u4e0d\u8db3\u306b\u306a\u308b\u3053\u3068\u3067\u3001\u3046\u3064\u3084\u4e0d\u7720\u306a\u3069\u306e\u5fc3\u306e\u4e0d\u8abf\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u6bce\u65e5\u3092\u660e\u308b\u3044\u6c17\u6301\u3061\u3067\u5143\u6c17\u306b\u904e\u3054\u3057\u305f\u3044\u306e\u306a\u3089\u3001\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u306a\u3069\u3092\u3057\u3063\u304b\u308a\u3068\u4f5c\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u306a\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/forbesjapan.com\/articles\/detail\/33537#:~:text=%E9%89%84%E3%81%AF%E3%80%81%E3%81%93%E3%82%8C%E3%82%89%E3%81%AE%E7%A5%9E%E7%B5%8C%E4%BC%9D%E9%81%94%E7%89%A9%E8%B3%AA%E3%82%92%E4%BD%9C%E3%82%8B%E9%9A%9B%E3%81%AB%E5%BF%85%E8%A6%81%E3%81%AA%E9%85%B5%E7%B4%A0%E3%82%92%E5%8A%A9%E3%81%91%E3%82%8B%E5%83%8D%E3%81%8D%E3%82%92%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E3%80%82,%E3%81%9D%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AB%E3%80%81%E9%89%84%E3%81%8C%E4%B8%8D%E8%B6%B3%E3%81%99%E3%82%8B%E3%81%A8%E3%80%81%E3%82%BB%E3%83%AD%E3%83%88%E3%83%8B%E3%83%B3%E3%82%84%E3%83%8E%E3%83%AB%E3%82%A2%E3%83%89%E3%83%AC%E3%83%8A%E3%83%AA%E3%83%B3%E3%80%81%E3%83%89%E3%83%BC%E3%83%91%E3%83%9F%E3%83%B3%E3%81%8C%E5%BF%85%E8%A6%81%E3%81%AA%E3%81%A8%E3%81%8D%E3%81%AB%E4%BD%9C%E3%82%89%E3%82%8C%E3%81%AA%E3%81%8F%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%97%E3%81%BE%E3%81%84%E3%80%81%E3%81%86%E3%81%A4%E3%82%84%E3%83%91%E3%83%8B%E3%83%83%E3%82%AF%E9%9A%9C%E5%AE%B3%E3%81%AE%E7%97%87%E7%8A%B6%E3%82%92%E5%BC%95%E3%81%8D%E8%B5%B7%E3%81%93%E3%81%97%E3%82%84%E3%81%99%E3%81%8F%E3%81%AA%E3%82%8B%E3%81%A8%E3%81%84%E3%81%86%E3%80%82%20%E3%80%8C%E4%B8%80%E8%88%AC%E7%9A%84%E3%81%AB%E3%80%81%E8%B5%A4%E8%A1%80%E7%90%83%E3%81%AE%E4%B8%AD%E3%81%AB%E3%81%82%E3%82%8B%E3%80%8E%E3%83%98%E3%83%A2%E3%82%B0%E3%83%AD%E3%83%93%E3%83%B3%E5%80%A4%E3%80%8F%E3%81%8C%E4%B8%8D%E8%B6%B3%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B%E7%8A%B6%E6%85%8B%E3%82%92%E8%B2%A7%E8%A1%80%E3%81%A8%E3%81%84%E3%81%84%E3%81%BE%E3%81%99%E3%80%82\">\u53c2\u8003\uff1a\u3046\u3064\u30fb\u30d1\u30cb\u30c3\u30af\u306f\u300c\u9244\u300d\u4e0d\u8db3\u304c\u539f\u56e0\u3060\u3063\u305f<\/a><\/span><\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u3068\u306f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img009.jpg\" alt=\"\" class=\"wp-image-21415\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u9244\u4e0d\u8db3\u3067\u8d77\u3053\u308b\u4f53\u306e\u4e0d\u8abf\u3092\u6539\u5584\u3057\u305f\u3044\u3068\u601d\u3046\u5834\u5408\u3001\u3069\u308c\u304f\u3089\u3044\u306e\u91cf\u3092\u3068\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u3053\u306e\u7ae0\u3067\u306f\u3001\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306e\u9069\u5207\u306a\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u7406\u89e3\u3059\u308b\u305f\u3081\u306b\u3001\u6b21\u306e\uff13\u3064\u306e\u3053\u3068\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c569631730\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569631730-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569631730-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569631730-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\" colspan=\"2\">\u3053\u306e\u7ae0\u3067\u89e3\u8aac\u3059\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u3092\u542b\u3080\u98df\u54c1\u3068\u542b\u6709\u91cf\u306e\u76ee\u5b89<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter4-1\">4-1.\u30d8\u30e0\u9244\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u306e\u52b9\u679c\u3092\u611f\u3058\u308b\u305f\u3081\u306b\u306f\u3001\u6708\u7d4c\u304c\u3042\u308b\u65b9\u306e\u5834\u5408\u306f1\u65e5\u5f53\u305f\u308a\u7d0410.5mg\u3001\u6708\u7d4c\u304c\u306a\u3044\u65b9\u306e\u5834\u5408\u306f1\u65e5\u5f53\u305f\u308a6.5g\u3092\u76ee\u5b89\u306b\u30d8\u30e0\u9244\u3092\u3068\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u9244\u520610.5g\u3068\u306f\u3001\u4f8b\u3048\u3070\u8c5a\u30ec\u30d0\u30fc\u306a\u3089\u7d0480g\u3001\u5375\u9ec4\u306a\u3089\u7d049\u500b\u5206\u307b\u3069\u3067\u6442\u53d6\u3067\u304d\u308b\u91cf\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5973\u6027\u306e\u4e00\u65e5\u5f53\u305f\u308a\u306e\u9244\u5206\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u3001\u539a\u751f\u52b4\u50cd\u7701\u306e\u76ee\u5b89\u306b\u3088\u308c\u3070\u6b21\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full pc_only\"><img loading=\"lazy\" width=\"640\" height=\"25\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png\" alt=\"\" class=\"wp-image-24712\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko.png 640w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_pc_yoko-360x14.png 360w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png\" alt=\"\" class=\"wp-image-24713\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2030\/12\/scroll-img_sp_yoko-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb21350-6a0c569632085\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569632085-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569632085-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569632085-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u5973\u6027\u306e\u4e00\u65e5\u306e\u9244\u5206\u306e\u63a8\u5968\u6442\u53d6\u91cf\u3068\u6442\u53d6\u91cf\u5e73\u5747\u3011<\/strong><\/p>\n<div style=\"overflow-x: scroll; margin-bottom: 10px; margin-top: -20px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%; white-space: nowrap;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2; border: solid 1px #333333;\">\u5e74\u9f62<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; border: solid 1px #333333;\">\u63a8\u5968\u6442\u53d6\u91cf<br \/>\n\uff08\u6708\u7d4c\u306a\u3057\uff09<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; border: solid 1px #333333;\">\u63a8\u5968\u6442\u53d6\u91cf<br \/>\n\uff08\u6708\u7d4c\u3042\u308a\uff09<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; border: solid 1px #333333;\">\u5b9f\u969b\u306e\u6442\u53d6\u91cf<br \/>\n\uff08\u5e73\u5747\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2;\">20-29\u6b73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.2mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2;\">30\uff5e39\u6b73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.4mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2;\">40-49\u6b73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.7mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2;\">50-59\u6b73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">7.2mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333333; position: sticky; left: 0; z-index: 2;\">60-69\u6b73<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.0mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.5mg<\/td>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">8.4mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb21350-6a0c569632b63\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569632b63-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569632b63-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569632b63-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10900000\/000687163.pdf\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u300c\u4ee4\u548c\u5143\u5e74\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\u7d50\u679c\u306e\u6982\u8981\u300d<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u63a8\u5968\u6442\u53d6\u91cf\u306f\u3001\u6708\u7d4c\u304c\u3042\u308b\u304b\u306a\u3044\u304b\u3067\u5927\u304d\u304f\u5909\u308f\u308a\u3001\u6708\u7d4c\u304c\u3042\u308b\u5834\u5408\u306f10.5mg\u3092\u4e00\u65e5\u5f53\u305f\u308a\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u598a\u5a20\u4e2d\u306e\u5973\u6027\u306f\u901a\u5e38\u3088\u308a\u3082\u591a\u304f\u9244\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u3001\u598a\u5a20\u524d\u671f\u30672.6mg\u3001\u598a\u5a20\u4e2d\u671f\u30678.0mg\u3001\u598a\u5a20\u5f8c\u671f\u306710.9mg\u63a8\u5968\u6442\u53d6\u91cf\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3057\u304b\u3057\u3001\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306e\u5e73\u5747\u5024\u3092\u898b\u3066\u307f\u308b\u3068\u300120\u6b73\u304b\u308949\u6b73\u307e\u3067\u306f\u4e00\u65e5\u5f53\u305f\u308a6mg\u524d\u5f8c\u3068\u306a\u3063\u3066\u304a\u308a\u30013mg\u304b\u30894mg\u8db3\u308a\u3066\u3044\u306a\u3044\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n<div id=\"pl-gb21350-6a0c5696334bd\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c5696334bd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c5696334bd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c5696334bd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u9244\u306e\u904e\u5270\u6442\u53d6\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3011<\/strong><\/p>\n<div style=\"display: block; border: solid 1px #333333; padding: 20px 20px 0px 20px; margin-bottom: 10px; margin-top: -20px; width: 100%;\">\n<p>\u9244\u5206\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u305f\u3081\u3001\u901a\u5e38\u306e\u98df\u4e8b\u3067\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u3053\u3068\u306f\u307b\u307c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u533b\u85ac\u54c1\u3067\u9244\u5206\u3092\u88dc\u7d66\u3059\u308b\u5834\u5408\u3001\u904e\u5270\u6442\u53d6\u306b\u6ce8\u610f\u304c\u5fc5\u8981<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306b\u3088\u308c\u3070\u3001<strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3084\u533b\u85ac\u54c1\u304b\u308920 mg\/kg\u306e\u9244\u3092\u6025\u6027\u6442\u53d6<\/strong>\u3059\u308b\u3068\u3001\u80c3\u306e\u4e0d\u5feb\u611f\u3001\u4fbf\u79d8\u3001\u60aa\u5fc3\u3001\u8179\u75db\u3001\u5614\u5410\u304a\u3088\u3073\u5931\u795e\u3092\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3055\u3089\u306b\u9244\u520625mg\u4ee5\u4e0a\u3092\u542b\u6709\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6442\u53d6\u3067\u306f\u3001\u4e9c\u925b\u306e\u5438\u53ce\u3092\u59a8\u3052\u8840\u6f3f\u4e2d\u4e9c\u925b\u6fc3\u5ea6\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u591a\u81d3\u5668\u4e0d\u5168\u306a\u3069\u91cd\u5ea6\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30d8\u30e0\u9244\u3092\u3068\u308b\u5834\u5408\u306f\u6442\u53d6\u76ee\u5b89\u91cf\u3092\u5b88\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb21350-6a0c569633de4\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569633de4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569633de4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569633de4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d\u7b56\u5b9a\u691c\u8a0e\u4f1a\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ejim.ncgg.go.jp\/pro\/overseas\/c03\/07.html\" target=\"_blank\" rel=\"noopener\">\u200b\u200b\u539a\u751f\u52b4\u50cd\u7701\u300e\u300c\u7d71\u5408\u533b\u7642\u300d\u306b\u4fc2\u308b \u60c5\u5831\u767a\u4fe1\u7b49\u63a8\u9032\u4e8b\u696d\u300f\u3000\u9244\u3000Iron<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u30d8\u30e0\u9244\u3092\u542b\u3080\u98df\u54c1\u3068\u542b\u6709\u91cf<\/h3>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u4e00\u65e510.5g\u6442\u308b\u3068\u3088\u3044\u3068\u805e\u3044\u3066\u3082\u3001\u3069\u3046\u3044\u3046\u98df\u54c1\u306b\u3069\u308c\u304f\u3089\u3044\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u304b\u30a4\u30e1\u30fc\u30b8\u51fa\u6765\u308b\u65b9\u306f\u5c11\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3092\u7a4d\u6975\u7684\u306b\u3068\u308a\u305f\u3044\u5834\u5408\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u54c1\u3092\u3069\u308c\u304f\u3089\u3044\u3068\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3068\u542b\u6709\u91cf\u306e\u76ee\u5b89\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56963477b\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56963477b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56963477b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56963477b-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u3010\u30d8\u30e0\u9244\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u3011<\/strong><\/p>\n<table style=\"border-collapse: collapse; margin-bottom: 0px; margin-top: -20px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 60%; border: solid 1px #333333;\">\u98df\u54c1\u540d<\/td>\n<td style=\"font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333; width: 40%; border: solid 1px #333333;\">\u6210\u5206\u91cf100g\u3042\u305f\u308amg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u8c5a\u30b9\u30e2\u30fc\u30af\u30ec\u30d0\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">20.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u30ab\u30bf\u30af\u30c1\u30a4\u30ef\u30b7\u306e\u716e\u5e72\u3057<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">18.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u8c5a\u30ec\u30d0\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">13.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u9d8f\u30ec\u30d0\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">9.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u5375\u9ec4<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">4.8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u99ac\u8089<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">4.3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u725b\u30ec\u30d0\u30fc<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">4.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u30ab\u30c4\u30aa<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">1.9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left;\">\u30af\u30ed\u30de\u30b0\u30ed\uff08\u8102\u8eab\uff09<\/td>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center;\">1.6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u65e5\u672c\u98df\u54c1\u6a19\u6e96\u6210\u5206\u88682020\u5e74\u7248\uff08\u516b\u8a02\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u8c5a\u3001\u9d8f\u3001\u725b\u306e\u30ec\u30d0\u30fc\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u7279\u306b\u30b9\u30e2\u30fc\u30af\u30ec\u30d0\u30fc\u306f\u304b\u306a\u308a\u591a\u304f\u306e\u30d8\u30e0\u9244\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30bf\u30af\u30c1\u30a4\u30ef\u30b7\u306e\u716e\u5e72\u3057\u306b\u3082\u591a\u304f\u306e\u30d8\u30e0\u9244\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u5473\u564c\u6c41\u306e\u3060\u3057\u3092\u3068\u3063\u305f\u308a\u3001\u305d\u306e\u307e\u307e\u98df\u3079\u305f\u308a\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307b\u3046\u308c\u3093\u8349\u3084\u3072\u3058\u304d\u306a\u3069\u306f\u9244\u5206\u304c\u591a\u3044\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u6b8b\u5ff5\u306a\u304c\u3089\u9244\u5206\u3068\u3044\u3063\u3066\u3082\u975e\u30d8\u30e0\u9244\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30ec\u30d0\u30fc\u985e\u306f\u30d8\u30e0\u9244\u304c\u8c4a\u5bcc\u3068\u306f\u3044\u3048\u3001\u5473\u3084\u5302\u3044\u306b\u30af\u30bb\u304c\u3042\u308b\u305f\u3081\u3001\u6bce\u65e5\u98df\u3079\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u3079\u7269\u3067\u30d8\u30e0\u9244\u3092\u6442\u308b\u306e\u304c\u96e3\u3057\u3044\u3068\u611f\u3058\u308b\u5834\u5408\u306f\u3001\u6b21\u306b\u7d39\u4ecb\u3059\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u629e\u80a2\u306b\u5165\u308c\u308b\u306e\u3082\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u30d8\u30e0\u9244\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u3089\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3082\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u4e0d\u8db3\u304c\u6c17\u306b\u306a\u308b\u3001\u3059\u3067\u306b\u4f53\u306e\u4e0d\u8abf\u304c\u51fa\u3066\u3044\u308b\u3068\u3044\u3046\u65b9\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u30d8\u30e0\u9244\u3092\u88dc\u3046\u3053\u3068\u3082\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u4e00\u756a\u5927\u5207\u3067\u3059\u304c\u3001\u98df\u4e8b\u3060\u3051\u3067\u306f\u306a\u304b\u306a\u304b\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u306e\u306f\u96e3\u3057\u304f\u3001<a href=\"#Chapter4-1\">\u300c4-1.\u30d8\u30e0\u9244\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89\u300d<\/a>\u3067\u7d39\u4ecb\u3057\u305f\u8868\u3067\u3082\u3001\u63a8\u5968\u6442\u53d6\u91cf\u306b\u5bfe\u3057\u3066\u5b9f\u969b\u306e\u6442\u53d6\u91cf\u306f\u8db3\u308a\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u591a\u304f\u3068\u308b\u3068\u3044\u3063\u3066\u3082\u3001\u6bce\u65e5\u30ec\u30d0\u30fc\u3070\u304b\u308a\u98df\u3079\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u30d8\u30e0\u9244\u304c\u542b\u307e\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u308c\u3070\u3001\u52b9\u7387\u7684\u306b\u9244\u5206\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u306f\u3001\u9175\u7d20\u306e\u50cd\u304d\u3067\u904e\u5270\u6442\u53d6\u306b\u306a\u308a\u306b\u304f\u3044\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53d6\u308a\u5165\u308c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u5206\u4e0d\u8db3\u304c\u6c17\u306b\u306a\u308b\u306e\u306a\u3089\u3001\u30d8\u30e0\u9244\u3092\u542b\u3093\u3060\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-5\">\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9\u3068\u306f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img010.jpg\" alt=\"\" class=\"wp-image-21429\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30d8\u30e0\u9244\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u53d6\u308a\u5165\u308c\u308b\u6642\u306f\u3001\u6b21\u306e2\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u9078\u3076\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c56963544f\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c56963544f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c56963544f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c56963544f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333;\">\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6b63\u3057\u3044\u9078\u3073\u65b9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\"><img class=\"alignnone size-full wp-image-21430\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img011.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img011.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida362_img011-360x134.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u8907\u5408\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3092\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3068\u308b\u6642\u306f\u3001\u30d8\u30e0\u9244\u3060\u3051\u3067\u306a\u304f\u305d\u306e\u4ed6\u306e\u8907\u5408\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<p>\u4f53\u306e\u4e0d\u8abf\u306f\u3001\u3072\u3068\u3064\u306e\u8981\u7d20\u3060\u3051\u3067\u8d77\u3053\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8907\u5408\u7684\u306a\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u6642\u306b\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u3082\u3001\u30d8\u30e0\u9244\u3060\u3051\u3067\u50cd\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u305f\u3093\u3071\u304f\u8cea\u3084\u30d3\u30bf\u30df\u30f3\u306a\u3069\u4ed6\u306e\u6210\u5206\u3068\u4e00\u7dd2\u306b\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f53\u306b\u3068\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3046\u307e\u304f\u50cd\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u3060\u3051\u3092\u3068\u308b\u3088\u308a\u3082\u3001\u81ea\u5206\u306e\u8eab\u4f53\u306e\u4e0d\u8abf\u306b\u5408\u308f\u305b\u305f\u8907\u5408\u6210\u5206\u304c\u542b\u307e\u308c\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u3001\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u3092\u6574\u3048\u3066\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p><strong>\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306e\u306a\u3089\u3001\u306a\u308b\u3079\u304f\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u533b\u85ac\u54c1\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u3067\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5c11\u3057\u305a\u3064\u6574\u3048\u3066\u3044\u304f\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u3082\u306e\u306e\u307b\u3046\u304c\u5b89\u5fc3\u3057\u3066\u98f2\u307f\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u30d5\u30fc\u30c9\u3084\u4f1d\u7d71\u751f\u85ac\u306a\u3069\u3001\u81ea\u7136\u7531\u6765\u306e\u3082\u306e\u306b\u306f\u591a\u304f\u306e\u529b\u304c\u79d8\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5929\u7136\u7531\u6765\u306e\u6210\u5206\u3067\u3067\u304d\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3001\u4f53\u3068\u5fc3\u306e\u4e0d\u8abf\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30d8\u30e0\u9244\u306f\u3001\u52d5\u7269\u6027\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u308b\u9244\u3067\u3001\u6b21\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c569636068\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569636068-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569636068-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569636068-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333333;\" colspan=\"2\">\u30d8\u30e0\u9244\u306e\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u8ca7\u8840\u3092\u4e88\u9632\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u75b2\u52b4\u3092\u56de\u5fa9\u3055\u305b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u514d\u75ab\u6a5f\u80fd\u3092\u7dad\u6301\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">4.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u3084\u9aea\u3092\u7f8e\u3057\u304f\u4fdd\u3064<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">5.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u9244\u306f\u8840\u6db2\u304c\u9178\u7d20\u3092\u904b\u3076\u305f\u3081\u306b\u5fc5\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9244\u4e0d\u8db3\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3068\u8840\u6db2\u304c\u5341\u5206\u306a\u9178\u7d20\u3092\u904b\u3076\u3053\u3068\u304c\u3067\u304d\u305a\u3001\u3055\u307e\u3056\u307e\u306a\u4f53\u306e\u4e0d\u8abf\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u3057\u304b\u3057\u5973\u6027\u306f\u6708\u7d4c\u306e\u5f71\u97ff\u3067\u9244\u5206\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u304f\u3001\u65e5\u672c\u5973\u6027\u306e40%\u3001\u3068\u304f\u306b\u6708\u7d4c\u306e\u3042\u308b20\u4ee3\uff5e40\u4ee3\u306e\u5973\u6027\u306e\u7d0465%\u304c\u300c\u8ca7\u8840\uff08\u9244\u6b20\u4e4f\u6027\uff09\u300d\u3082\u3057\u304f\u306f\u300c\u304b\u304f\u308c\u8ca7\u8840\u300d\u3060\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9244\u3092\u304d\u3061\u3093\u3068\u4f53\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u9244\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9244\u4e0d\u8db3\u89e3\u6d88\u306b\u306f\u3001\u30d8\u30e0\u9244\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u9244\u5206\u4e0d\u8db3\u89e3\u6d88\u306b\u30aa\u30b9\u30b9\u30e1\u306e\u7406\u7531\u306f\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb21350-6a0c569636abc\"  class=\"panel-layout\" ><div id=\"pg-gb21350-6a0c569636abc-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb21350-6a0c569636abc-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb21350-6a0c569636abc-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\" colspan=\"2\">\u30d8\u30e0\u9244\u304c\u975e\u30d8\u30e0\u9244\u3088\u308a\u3082\u304a\u3059\u3059\u3081\u306a\u7406\u7531<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u5438\u53ce\u3055\u308c\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u80c3\u3084\u8178\u306b\u512a\u3057\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30d8\u30e0\u9244\u306f\u975e\u30d8\u30e0\u9244\u3088\u308a\u904e\u5270\u6442\u53d6\u3057\u306b\u304f\u3044<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p><strong>\u30d8\u30e0\u9244\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\u3001\u8c5a\u3001\u9d8f\u3001\u725b\u306e\u30ec\u30d0\u30fc\u3084\u30ab\u30bf\u30af\u30c1\u30a4\u30ef\u30b7\u306e\u716e\u5e72\u3057\u306a\u3069\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u98df\u54c1\u3060\u3051\u3067\u9244\u4e0d\u8db3\u3092\u89e3\u6d88\u3059\u308b\u306e\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u305f\u3081\u3001\u9244\u4e0d\u8db3\u304c\u6c17\u306b\u306a\u308b\u65b9\u306f\u305c\u3072\u30d8\u30e0\u9244\u3092\u542b\u3080\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3068\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u53c2\u8003\u306b\u30d8\u30e0\u9244\u3092\u4e0a\u624b\u306b\u3068\u3063\u3066\u3001\u4f53\u306e\u4e0d\u8abf\u3092\u6574\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d8\u30e0\u9244\u3001\u9244\u306e\u52b9\u679c\u3068\u3044\u3046\u3068\u3001\u8ca7\u8840\u4e88\u9632\u3060\u3051\u3060\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u30d8\u30e0\u9244\u306b\u306f\u5973\u6027\u306b\u3046\u308c\u3057\u3044\u3055\u307e\u3056\u307e\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d8\u30e0\u9244\u306e\u4e3b\u306a\u52b9\u679c\u3001\u30d8\u30e0\u9244\u30b5\u30d7\u30ea\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":21354,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21350"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=21350"}],"version-history":[{"count":67,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21350\/revisions"}],"predecessor-version":[{"id":40235,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/21350\/revisions\/40235"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/21354"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=21350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=21350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=21350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}