{"id":20030,"date":"2024-06-27T13:09:00","date_gmt":"2024-06-27T04:09:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=20030"},"modified":"2024-11-01T10:24:05","modified_gmt":"2024-11-01T01:24:05","slug":"pms_annoyed","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/pms_annoyed\/","title":{"rendered":"\u3010\u533b\u5e2b\u76e3\u4fee\u3011PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u4e71\u308c\u3002\u4e0d\u8abf\u3078\u306e\u5bfe\u51e6\u6cd5\u3092\u5a66\u4eba\u79d1\u533b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300cPMS\u306e\u30a4\u30e9\u30a4\u30e9\u3067\u5927\u4e8b\u306a\u4eba\u306b\u5f53\u305f\u308a\u6563\u3089\u3057\u3066\u3057\u307e\u3046\u2026\u300d<\/p>\n\n\n\n<p>\u300cPMS\u306e\u30a4\u30e9\u30a4\u30e9\u3067\u81ea\u5df1\u5acc\u60aa\u306b\u306a\u308b\u306e\u3092\u306a\u3093\u3068\u304b\u3057\u305f\u3044\u2026\u300d<\/p>\n\n\n\n<p>\u751f\u7406\u304c\u8fd1\u3065\u3044\u3066\u304f\u308b\u3068\u3001\u6182\u9b31\u306a\u306e\u304cPMS\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u7406\u6027\u3068\u306f\u88cf\u8179\u306b\u3001\u4e9b\u7d30\u306a\u3053\u3068\u306b\u3082\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u5468\u56f2\u306b\u5f53\u305f\u308a\u6563\u3089\u3057\u305f\u308a\u3001\u66b4\u8a00\u3092\u5410\u3044\u3066\u3057\u307e\u3063\u305f\u308a\u3002<\/p>\n\n\n\n<p>\u305d\u3093\u306a\u81ea\u5206\u3092\u8cac\u3081\u904e\u304e\u3066\u81ea\u5df1\u5acc\u60aa\u306b\u9665\u308a\u3001\u6d99\u304c\u6b62\u307e\u3089\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u300c\u4f55\u3067\u3053\u3093\u306a\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u306e\uff1f\u300d<br>\u300c\u79c1\u3001\u304a\u304b\u3057\u304f\u306a\u3063\u3061\u3083\u3063\u305f\u306e\u304b\u306a\u300d<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\u3088\u3046\u306a\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3001\u307e\u3059\u307e\u3059\u585e\u304e\u8fbc\u3093\u3067\u3057\u307e\u3046\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306b\u306f\u3001\u6839\u672c\u7684\u306a\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u306e\u30012\u3064\u306e\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca<\/span><\/strong>\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486e6ee3\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486e6ee3-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486e6ee3-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486e6ee3-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333;\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u5973\u6027\u3089\u3057\u3044\u3001\u3057\u306a\u3084\u304b\u3067\u6f64\u3044\u306e\u3042\u308b\u8eab\u4f53\u3092\u4f5c\u308b\u30db\u30eb\u30e2\u30f3\u3002<br \/>\n\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3092\u5897\u3084\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333;\">\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u598a\u5a20\u306e\u6e96\u5099\u3092\u6574\u3048\u308b\u30db\u30eb\u30e2\u30f3\u3002<br \/>\n\u4e0d\u5b89\u3092\u6291\u3048\u308bGABA\u306e\u4f5c\u7528\u3092\u9ad8\u3081\u308b\u300c\u30a2\u30ed\u30d7\u30ec\u30b0\u30ca\u30ce\u30ed\u30f3\u300d\u306b\u5909\u5316\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>2\u3064\u306e\u30db\u30eb\u30e2\u30f3\u306f\u3001\u5973\u6027\u3089\u3057\u3055\u3084\u598a\u5a20\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u5973\u6027\u306b\u3068\u3063\u3066\u6b20\u304b\u305b\u306a\u3044\u30db\u30eb\u30e2\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u751f\u7406\u524d\u306b\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u304f\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u7de9\u548c\u3059\u308b\u306b\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u306a\u3044\u5bfe\u7b56\u306e\u5b9f\u8df5\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486e7e01\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486e7e01-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486e7e01-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486e7e01-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\" colspan=\"2\">\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u65b9\u6cd54\u3064<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7518\u3044\u98df\u3079\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u5165\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30a2\u30ed\u30de\u306a\u3069\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u671d\u65e5\u3092\u6d74\u3073\u306a\u304c\u3089\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u7de9\u548c\u3059\u308b\u305f\u3081\u3001\u4e0a\u8a18\u306e4\u3064\u306e\u65b9\u6cd5\u3092\u6bce\u65e5\u306e\u66ae\u3089\u3057\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u3053\u308c\u3089\u306e\u65b9\u6cd5\u306f\u52b9\u679c\u304c\u51fa\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308a\u307e\u3059\u3057\u3001\u52b9\u679c\u306e\u51fa\u65b9\u3082\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4f55\u3082\u304b\u3082\u5acc\u3067\u4eca\u3082\u306e\u3059\u3054\u304f\u8f9b\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u4ed6\u4eba\u3084\u81ea\u5206\u3092\u50b7\u3064\u3051\u3066\u3057\u307e\u3044\u305d\u3046\u3067\u6016\u3044\u300d<\/p>\n\n\n\n<p>\u300c\u30a4\u30e9\u30a4\u30e9\u4ee5\u5916\u306b\u3082\u5410\u304d\u6c17\u3084\u5026\u6020\u611f\u3001\u982d\u75db\u306a\u3069\u8eab\u4f53\u7684\u306a\u75c7\u72b6\u3082\u3042\u308b\u300d<\/p>\n\n\n\n<p>\u2026\u3068\u3044\u3046\u307b\u3069\u91cd\u75c7\u306a\u5834\u5408\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3059\u3050\u306b\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3066\u5373\u52b9\u6027\u306e\u3042\u308b\u30d4\u30eb\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046<\/span><\/strong>\u306a\u3069\u3001\u9069\u5207\u306a\u51e6\u7f6e\u3092\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u6b21\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486e89f2\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486e89f2-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486e89f2-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486e89f2-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px; color: #333;\" colspan=\"2\">\u25bc\u3053\u306e\u8a18\u4e8b\u306e\u30dd\u30a4\u30f3\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #666666; border-left: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25ce<\/td>\n<td style=\"border-top: solid 1px #666666; border-right: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25ce<\/td>\n<td style=\"border-right: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u5897\u60aa\u3055\u305b\u308b\u7fd2\u6163<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25ce<\/td>\n<td style=\"border-right: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u7de9\u548c\u3055\u305b\u308b\u65b9\u6cd5<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #666666; border-left: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25ce<\/td>\n<td style=\"border-bottom: solid 1px #666666; border-right: solid 1px #666666; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u306b\u306a\u308c\u3070\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3001\u4e88\u9632\u6cd5\u306a\u3069\u306b\u3064\u3044\u3066\u77e5\u308a\u3001\u3059\u3050\u306b\u5b9f\u8df5\u3059\u308b<\/span><\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u3092\u82e6\u3057\u3081\u3066\u3044\u308bPMS\u306e\u8f9b\u3044\u30a4\u30e9\u30a4\u30e9\u304c\u7de9\u548c\u3055\u308c\u3001\u3042\u306a\u305f\u304c\u751f\u7406\u524d\u3067\u3082\u5927\u5207\u306a\u4eba\u3068\u5fc3\u7a4f\u3084\u304b\u306b\u904e\u3054\u305b\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#PMS\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\uff01<\/a><\/li><li><a href=\"#PMS-2\">\u3010\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\u3011PMS\u3067\u3068\u304f\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u4e00\u89a7<\/a><\/li><li><a href=\"#PMS4\">\u8f9b\u3044PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd54\u3064<\/a><\/li><li><a href=\"#PMS6\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u4e88\u9632\u3059\u308b\u5bfe\u7b566\u3064<\/a><\/li><li><a href=\"#PMS-3\">\u3010\u3044\u3064\u3082\u9811\u5f35\u308b\u3042\u306a\u305f\u3078\u3011\u8f9b\u3044PMS\u306f\u81ea\u5206\u3092\u52b4\u308f\u308b\u3053\u3068\u3092\u6700\u512a\u5148\u306b\u3057\u3088\u3046<\/a><\/li><li><a href=\"#PMS-4\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u3072\u3069\u3044\u3068\u304d\u306f\u5a66\u4eba\u79d1\u3078\u306e\u76f8\u8ac7\u3082\u8003\u3048\u3088\u3046<\/a><\/li><li><a href=\"#i\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 id=\"Chapter1\"><span id=\"PMS\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img002.jpg\" alt=\"\" class=\"wp-image-20040\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5192\u982d\u3067\u3082\u304a\u4f1d\u3048\u3057\u305f\u901a\u308a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u539f\u56e0<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u304c\u751f\u7406\u524d\u306b\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u539f\u56e0\u306b\u306f\u3001\u6708\u7d4c\u5468\u671f\u306b\u95a2\u308f\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u306e2\u3064\u304c\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486e9613\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486e9613-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486e9613-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486e9613-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333;\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u5973\u6027\u3089\u3057\u3044\u3001\u3057\u306a\u3084\u304b\u3067\u6f64\u3044\u306e\u3042\u308b\u8eab\u4f53\u3092\u4f5c\u308b\u30db\u30eb\u30e2\u30f3\u3002<br \/>\n\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u3092\u5897\u3084\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3; color: #333;\">\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: left;\">\u598a\u5a20\u306e\u6e96\u5099\u3092\u6574\u3048\u308b\u30db\u30eb\u30e2\u30f3\u3002<br \/>\n\u4e0d\u5b89\u3092\u6291\u3048\u308bGABA\u306e\u4f5c\u7528\u3092\u9ad8\u3081\u308b\u300c\u30a2\u30ed\u30d7\u30ec\u30b0\u30ca\u30ce\u30ed\u30f3\u300d\u306b\u5909\u5316\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u751f\u7406\u304c\u8fd1\u3065\u304f\u3068\u3001\u4e0a\u8a18\u306e2\u3064\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u5897\u3048\u305f\u308a\u6e1b\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30db\u30eb\u30e2\u30f3\u306e\u5897\u6e1b\u3092\u793a\u3057\u305f\u3001\u6b21\u306e\u56f3\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"578\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003.png\" alt=\"\" class=\"wp-image-20041\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003-289x223.png 289w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003-602x464.png 602w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e0a\u8a18\u306e\u56f3\u304b\u3089\u3082\u5206\u304b\u308b\u3088\u3046\u306b\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u5897\u3048\u308b\u6642\u671f\u3068\u6e1b\u308b\u6642\u671f\u304c\u3042\u308a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e92\u3044\u306b\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u3063\u3066\u5973\u6027\u306e\u8eab\u4f53\u306e\u50cd\u304d\u3092\u6b63\u5e38\u306b\u4fdd\u3063\u3066<\/span><\/strong>\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u8ad6\u3092\u304a\u4f1d\u3048\u3059\u308b\u3068\u3001PMS\u306f\u3001\u6392\u5375\u671f\u5f8c\u306e2\u3064\u306e\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5897\u6e1b\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u3001\u8d77\u304d\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6392\u5375\u671f\u306e\u5f8c\u306e\u30db\u30eb\u30e2\u30f3\u3092\u898b\u3066\u307f\u308b\u3068\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u3063\u3066\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u306d\u3002<\/p>\n\n\n\n<p>\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u306f1\u3064\u306e\u5468\u671f\u3067\u5fc5\u305a\u5897\u6e1b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306f\u975e\u5e38\u306b\u7e4a\u7d30\u306a\u306e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u6804\u990a\u4e0d\u8db3\u3001\u5bdd\u4e0d\u8db3\u306a\u3069\u3067\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5207\u306a\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u306a\u3044\u3068\u8eab\u4f53\u304c\u7570\u5909\u3092\u611f\u3058\u3001\u6b21\u306e\u3088\u3046\u306a<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u3001\u6182\u9b31\u306a\u3069\u306e\u75c7\u72b6\u304c\u73fe\u308c\u3066\u3057\u307e\u3046<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486ea146\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486ea146-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486ea146-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486ea146-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img class=\"alignnone size-full wp-image-23366\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_1.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_1.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_1-360x14.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"overflow-x: scroll; margin-bottom: 30px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%; white-space: nowrap;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333; position: sticky; left: 0; z-index: 2;\">\u5973\u6027\u30db\u30eb\u30e2\u30f3<br \/>\n\u306e\u7a2e\u985e<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\" colspan=\"2\">\u4e3b\u306a\u50cd\u304d<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333; width: 30%; position: sticky; left: 0; z-index: 2;\" rowspan=\"2\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #F5F5F5; width: 30%;\">\u904e\u5270\u306b\u5897\u3048\u305f<br \/>\n\u5834\u5408<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #F5F5F5; width: 40%;\">\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306b<br \/>\n\u306a\u308a\u3084\u3059\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #fff;\">\u6025\u6fc0\u306b\u6e1b\u3063\u305f<br \/>\n\u5834\u5408<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #fff;\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u3001<br \/>\n\u75b2\u52b4\u611f\u304c\u73fe\u308c\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5; color: #333; position: sticky; left: 0; z-index: 2;\" rowspan=\"2\">\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #F5F5F5;\">\u904e\u5270\u306b\u5897\u3048\u305f<br \/>\n\u5834\u5408<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #F5F5F5;\">\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u304c<br \/>\n\u5f37\u304f\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #fff;\">\u6e1b\u308a\u904e\u304e\u305f<br \/>\n\u5834\u5408<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #fff;\">\u6182\u9b31\u3001\u4e0d\u5b89\u304c\u5f37\u304f\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u7247\u65b9\u306e\u30db\u30eb\u30e2\u30f3\u304c\u6b63\u5e38\u3067\u3082\u3001\u3082\u3046\u7247\u65b9\u304c\u904e\u5270\u30fb\u4e0d\u8db3\u3059\u308b\u3060\u3051\u3067\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u8d77\u304d\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486eae88\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486eae88-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486eae88-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486eae88-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\">PMS\u304c\u8d77\u3053\u308b\u539f\u56e0\u306f\u4ed6\u306b\u3082\u3042\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">PMS\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u4ee5\u5916\u306b\u3082\u3001\u6b21\u306e\u3088\u3046\u306a\u539f\u56e0\u3067\u8d77\u3053\u308b\u3068\u3082\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3\u4e0d\u8db3<\/li>\n<li>\u8840\u7cd6\u5024\u306e\u6025\u4e0a\u6607<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n<li>\u98df\u751f\u6d3b\u306e\u4e71\u308c<\/li>\n<li>\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c<\/li>\n<li>\u4f53\u529b\u306e\u4f4e\u4e0b<\/li>\n<\/ul>\n<p>\u7279\u5b9a\u306e\u6804\u990a\u7d20\u4e0d\u8db3\u3084\u4f53\u529b\u306e\u4f4e\u4e0b\u306a\u3069\u3001\u5fc3\u8eab\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3067\u3082PMS\u3092\u767a\u75c7\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb20030-6a02e486eb91c\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486eb91c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486eb91c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486eb91c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/konenki_hormone-supplement\/\">\u5973\u6027\u30db\u30eb\u30e2\u30f3\u30b5\u30d7\u30ea \u3069\u308c\u3092\u9078\u3079\u3070\u3044\u3044\u304b\uff1f\u9078\u3073\u65b9\u3001\u52b9\u679c\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"PMS-2\">\u3010\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3057\u3088\u3046\u3011PMS\u3067\u3068\u304f\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4\u4e00\u89a7<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img004.jpg\" alt=\"\" class=\"wp-image-20050\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u79c1\u305f\u3061\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u4e2d\u306b\u306f\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u66f4\u306b\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3067\u3055\u3048\u3042\u306a\u305f\u3092\u82e6\u3057\u3081\u3066\u3044\u308bPMS\u3067\u3059\u304c\u3001\u65e5\u3005\u306e\u66ae\u3089\u3057\u306e\u4e2d\u3067\u4f59\u8a08\u306b\u75c7\u72b6\u3092\u5f37\u3081\u3066\u3044\u306a\u3044\u304b\u77e5\u308b\u305f\u3081\u306b\u3001\u60aa\u7fd2\u6163\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u66f4\u306b\u60aa\u5316\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u539f\u56e0\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306b\u5f53\u3066\u306f\u307e\u3063\u3066\u3044\u308b\u3082\u306e\u304c\u306a\u3044\u304b\u3001\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486ec332\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486ec332-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486ec332-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486ec332-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\" colspan=\"2\">PMS\u3067\u3068\u304f\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u4eba\u306e\u7279\u5fb4<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7518\u3044\u3082\u306e\u304c\u597d\u304d\u3067\u3044\u3064\u3082\u98df\u3079\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">1\u65e51\u301c2\u98df\u3057\u304b\u98df\u3079\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u666e\u6bb5\u540c\u3058\u3082\u306e\u3057\u304b\u98df\u3079\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4ed5\u4e8b\u304c\u5fd9\u3057\u304f\u3066\u3088\u304f\u7720\u308c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u304a\u9152\u3092\u98f2\u3080\u3053\u3068\u304c\u597d\u304d<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30bf\u30d0\u30b3\u3092\u5438\u3063\u3066\u3044\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u771f\u9762\u76ee\u3067\u4ed6\u4eba\u3092\u306a\u304b\u306a\u304b\u983c\u308c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4eba\u9593\u95a2\u4fc2\u3067\u60a9\u307f\u304c\u3042\u308a\u3001\u8f9b\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4ed5\u4e8b\u3067\u7121\u7406\u3092\u3057\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u904b\u52d5\u3059\u308b\u7fd2\u6163\u304c\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7761\u7720\u6642\u9593\u304c\u77ed\u3044\u30fb\u591c\u4e2d\u306b\u4f55\u5ea6\u3082\u8d77\u304d\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u7279\u5fb4\u306b\u591a\u304f\u5f53\u3066\u306f\u307e\u308b\u65b9\u306f\u3001PMS\u3067\u3068\u304f\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u6bce\u65e5\u304a\u9152\u3092\u98f2\u3093\u3067\u3044\u305f\uff01\u300d\u300c\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u3070\u304b\u308a\u98df\u3079\u3066\u3044\u305f\u300d<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4eba\u9593\u95a2\u4fc2\u306b\u60a9\u307f\u304c\u3042\u3063\u305f\u308a\u3001\u3064\u3044\u9811\u5f35\u308a\u3059\u304e\u3066\u3057\u307e\u3046\u65b9\u3082\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u66f4\u306b\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u304c\u7fd2\u6163\u5316\u3057\u3066\u3044\u308b\u3088\u3046\u306a\u3089\u3001\u306a\u308b\u3079\u304f\u907f\u3051\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u308b\u3060\u3051\u3067\u3082\u3001\u75c7\u72b6\u304c\u3084\u308f\u3089\u3050\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"PMS4\">\u8f9b\u3044PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd54\u3064<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img005.jpg\" alt=\"\" class=\"wp-image-20055\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u3001\u8f9b\u3044PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u30924\u3064\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486ed058\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486ed058-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486ed058-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486ed058-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7518\u3044\u98df\u3079\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u5165\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30a2\u30ed\u30de\u306a\u3069\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u671d\u65e5\u3092\u6d74\u3073\u306a\u304c\u3089\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3042\u306a\u305f\u306e\u4e0d\u8abf\u304c\u5c11\u3057\u3067\u3082\u3084\u308f\u3089\u3050\u3088\u3046\u306b\u3001\u305c\u3072\u65b9\u6cd5\u3092\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u7518\u3044\u98df\u3079\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u63a7\u3048\u308b<\/h3>\n\n\n\n<p>PMS\u306e\u8f9b\u3044\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001\u7518\u3044\u98df\u3079\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30ea\u30f3\u306b\u3088\u308b\u3001\u6025\u6fc0\u306a\u8840\u7cd6\u5024\u306e\u5909\u52d5\u304c\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486edb5b\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486edb5b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486edb5b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486edb5b-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><span style=\"color: #f22273; font-weight: bold;\">Q.\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u306f\uff1f<\/span><br \/>\n\u8840\u7cd6\u5024\u3092\u4e0b\u3052\u308b\u30db\u30eb\u30e2\u30f3\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u6708\u7d4c\u524d\u306f\u3001\u305f\u3060\u3067\u3055\u3048\u3001\u4f4e\u8840\u7cd6\u306b\u306a\u308a\u3084\u3059\u3044\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><a href=\"#Chapter1\">\u300c1.PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\uff01\u300d<\/a>\u3067\u304a\u4f1d\u3048\u3057\u305f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d\u306f\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u306b\u5bfe\u3057\u3066\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u52b9\u679c\u304c\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"578\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003.png\" alt=\"\" class=\"wp-image-20041\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003-289x223.png 289w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img003-602x464.png 602w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb20030-6a02e486ee4cc\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486ee4cc-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486ee4cc-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486ee4cc-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3; color: #333;\">\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\"><span style=\"color: #f22273;\"><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u826f\u304f\u3059\u308b<\/strong><\/span><br \/>\n\u6708\u7d4c\u524d\u306b\u6e1b\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #e4d5c3; color: #333;\">\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\"><span style=\"color: #00acca;\"><strong>\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u3092\u60aa\u304f\u3059\u308b<\/strong><\/span><br \/>\n\u6392\u5375\u5f8c\u306b\u5897\u3048\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMS\u304c\u8d77\u3053\u308b\u3001\u6708\u7d4c\u524d\u306e\u3042\u306a\u305f\u306e\u4f53\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u304c\u6e1b\u308a\u3001\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u304c\u5897\u3048\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3064\u307e\u308a\u3001\u901a\u5e38\u3088\u308a\u30a4\u30f3\u30b9\u30ea\u30f3\u306e\u52b9\u304d\u304c\u60aa\u304f\u3001\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u308b\u3068\u5927\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5fc5\u8981\u306a\u8eab\u4f53\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7518\u3044\u3082\u306e\uff08\u7cd6\u8cea\uff09\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u3042\u306a\u305f\u306e\u8eab\u4f53\u3067\u306f\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u3067\u306f\u5927\u91cf\u306e\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3066\u3001\u8840\u7cd6\u5024\u304c\u6025\u6fc0\u306b\u4e0b\u304c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u3001\u8840\u7cd6\u5024\u306e\u6025\u964d\u4e0b\u306f\u3001\u8133\u304c\u300c\u4f4e\u8840\u7cd6\u300d\u306e\u72b6\u614b\u3060\uff01\u3068\u52d8\u9055\u3044\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d50\u679c\u3068\u3057\u3066\u3001<strong>\u30a4\u30e9\u30a4\u30e9\u3084\u6012\u308a\u3063\u307d\u304f\u306a\u3063\u305f\u308a\u3001\u4e0d\u5b89\u304c\u5f37\u304f\u306a\u308b\u300c\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u300d\u300c\u30ce\u30eb\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u300d\u304c\u3001\u305f\u304f\u3055\u3093\u5206\u6ccc\u3055\u308c\u3066\u3057\u307e\u3046<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img006.png\" alt=\"\" class=\"wp-image-20072\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img006-360x223.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7279\u306b\u751f\u7406\u524d\u306f\u3001\u7518\u3044\u3082\u306e\u3092\u4e00\u5ea6\u306b\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u8a00\u3048\u3001\u751f\u7406\u524d\u306b\u306a\u308b\u3068\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u304f\u306a\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u300c\u98df\u3079\u305f\u3044\u306e\u306b\u98df\u3079\u3089\u308c\u306a\u3044\u300d<br>\u300c\u7d76\u5bfe\u306b\u7518\u3044\u3082\u306e\u3092\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d<\/p>\n\n\n\n<p>\u2026\u306a\u3069\u3068\u6211\u6162\u3059\u308b\u3068\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u304c\u5927\u304d\u304f\u306a\u308a\u3001PMS\u3092\u60aa\u5316\u3055\u305b\u308b\u539f\u56e0<\/span><\/strong>\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u6211\u6162\u3092\u3057\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u300d\u3068\u5f37\u304f\u601d\u3044\u8fbc\u3080\u3088\u308a\u3001\u300c2\u500b\u98df\u3079\u3088\u3046\u3068\u601d\u3063\u305f\u3051\u30691\u500b\u306b\u3057\u3066\u304a\u3053\u3046\u300d\u3068\u3001\u6700\u521d\u306f\u5c11\u3057\u63a7\u3048\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486eef42\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486eef42-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486eef42-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486eef42-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\">\u3069\u3046\u3057\u3066\u3082\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u3044\u6642\u306f\u3001<br \/>\n\u5927\u798f\u3084\u30d0\u30ca\u30ca\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u751f\u7406\u524d\u306f\u300c\u306a\u305c\u304b\u7121\u6027\u306b\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u3044\u300d\u3068\u611f\u3058\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u539f\u56e0\u306f\u3001<strong>\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\uff08\u8208\u596e\u3084\u4e0d\u5b89\u3092\u6291\u3048\u3066\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\uff09\u300d<\/strong>\u306e\u6e1b\u5c11\u3067\u3059\u3002<\/p>\n<p>\u751f\u7406\u524d\u306f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3060\u3051\u3067\u306a\u304f\u3001\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u540c\u8abf\u3059\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u3082\u5171\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n<p>\u7518\u3044\u3082\u306e\u306b\u306f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5897\u3084\u3059\u50cd\u304d\u304c\u3042\u308b\u305f\u3081\u3001\u8eab\u4f53\u304c\u672c\u80fd\u7684\u306b\u7518\u3044\u3082\u306e\u3092\u6b32\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n<p>\u300c\u3069\u3046\u3057\u3066\u3082\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u3044\u300d\u6642\u306f\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5897\u3084\u3059\u98df\u3079\u7269\u3092\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5897\u3084\u3059\u306b\u306f\u3001\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u300c\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u300d\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u306f\u3001\u8c46\u985e\u3084\u4e73\u88fd\u54c1\u3001\u7c73\u3001\u30d0\u30ca\u30ca\u3001\u30d4\u30fc\u30ca\u30c3\u30c4\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u3053\u3067\u3001\u751f\u7406\u524d\u306b\u7518\u3044\u3082\u306e\u304c\u98df\u3079\u305f\u304f\u306a\u3063\u305f\u6642\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u98df\u3079\u7269\u306f\u3001\u6b21\u306e4\u3064\u3067\u3059\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u5927\u798f<\/li>\n<li>\u304a\u306f\u304e<\/li>\n<li>\u30d0\u30ca\u30ca<\/li>\n<li>\u30cf\u30c1\u30df\u30c4\u304d\u306a\u7c89\u30e8\u30fc\u30b0\u30eb\u30c8<\/li>\n<\/ul>\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u306a\u306e\u3067\u3001\u5897\u3048\u308c\u3070\u30a4\u30e9\u30a4\u30e9\u7de9\u548c\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u7518\u3044\u3082\u306e\u304c\u6b32\u3057\u3044\u6642\u306f\u3001\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u3079\u7269\u3092\u3001\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter3-2\">3-2.\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u5165\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/h3>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u5f15\u304d\u8d77\u3053\u3055\u308c\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3068\u306f\u3001\u6b21\u306e3\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486ef9ca\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486ef9ca-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486ef9ca-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486ef9ca-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30d3\u30bf\u30df\u30f3B6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u7406\u7531\u3068\u3001\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305c\u3072\u3001\u751f\u7406\u524d\u306e\u98df\u4e8b\u306e\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Chapter3-2-1\">3-2-1.\u30ab\u30eb\u30b7\u30a6\u30e0<\/h4>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306f\u3001\u8133\u306e\u8208\u596e\u3092\u6291\u3048\u308b\u50cd\u304d<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5145\u8db3\u3057\u3066\u3044\u308b\u6642\u306f\u51b7\u9759\u306b\u5224\u65ad\u3067\u304d\u308b\u3053\u3068\u3067\u3082\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u72b6\u614b\u3060\u3068\u3059\u3050\u306b\u30ab\u30c3\u3068\u306a\u308a\u8208\u596e\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8208\u596e\u306f\u30a4\u30e9\u30a4\u30e9\u3068\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u306e\u3067\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f042c\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f042c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f042c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f042c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u725b\u4e73<\/li>\n<li>\u9b5a<\/li>\n<li>\u5c0f\u9b5a<\/li>\n<li>\u30c1\u30fc\u30ba<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u5177\u4f53\u7684\u306b\u30011\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>30\u6b73\u301c49\u6b73\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u63a8\u5968\u6442\u53d6\u91cf660mg\u3092\u76ee\u5b89<span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf?_ga=2.158925631.448147222.1675902282-1011397029.1675214354\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74\u7248\uff09\u300d\uff09<\/a><\/span>\u306b\u3059\u308b\u3068\u3001\u6b21\u306e\u901a\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f0db4\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f0db4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f0db4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f0db4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333; width: 40%;\">\u54c1\u76ee<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333; width: 60%;\">1\u65e5\u306e\u7406\u60f3\u306e\u6442\u53d6\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u725b\u4e73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">200ml\u30d1\u30c3\u30af\u30923\u672c<br \/>\n\u203b100g\u3042\u305f\u308a110mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u9b5a<br \/>\n<span style=\"font-size: 80%;\">\uff08\u30de\u30a4\u30ef\u30b7\uff0f\u713c\u304d\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">7\u5c3e<br \/>\n\u203b1\u5c3e\uff08\u7d04100g\uff09\u3042\u305f\u308a96mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u5c0f\u9b5a<br \/>\n<span style=\"font-size: 80%;\">\uff08\u52a0\u5de5\u54c1\uff0f\u5e72\u3057\u30a8\u30d3\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u5927\u3055\u30581.5\u676f<br \/>\n\u203b\u5927\u3055\u30581\uff086g\uff09\u3042\u305f\u308a426mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30c1\u30fc\u30ba<br \/>\n<span style=\"font-size: 80%;\">\uff08\u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba\u3000\u30a8\u30e1\u30f3\u30bf\u30fc\u30eb\uff09<\/span><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">50g\u3042\u305f\u308a600mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/index.pl\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e0a\u8a18\u306e\u8868\u306e\u3082\u306e\u306f\u3001\u98df\u3079\u7269\u306e\u4e2d\u3067\u3082\u3001\u3068\u304f\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u98df\u4e8b\u3084\u9593\u98df\u3067\u3001\u610f\u8b58\u7684\u306b\u6442\u53d6\u3057\u3066\u3044\u304f\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u3044\u4f5c\u7528\u3084\u52b9\u679c\u306a\u3069\u3092\u77e5\u308a\u305f\u3044\u4eba\u306f\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u3001\u305c\u3072\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f18c0\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f18c0-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f18c0-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f18c0-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;  border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/calcium_effect\/\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\uff17\u3064\u306e\u52b9\u679c\u3068\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306e\uff13\u3064\u306e\u30b3\u30c4\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 id=\"Chapter3-2-2\">3-2-2.\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/h4>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u79c1\u305f\u3061\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\u300d\u306e\u7523\u751f\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306b\u306f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u3066\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3068\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u4f5c\u308b\u305f\u3081\u306b\u3001\u591a\u304f\u306e\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3092\u6d88\u8cbb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u4e0d\u8db3\u306b\u306a\u308b\u3068\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u4f5c\u3089\u308c\u306a\u3044\u305f\u3081\u3001\u30a4\u30e9\u30a4\u30e9\u306e\u89e3\u6d88\u304c\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306f\u3001\u6b21\u306e\u98df\u54c1\u306b\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f22ee\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f22ee-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f22ee-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f22ee-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u3042\u304a\u3055<\/li>\n<li>\u91d1\u76ee\u9bdb<\/li>\n<li>\u8c46\u8150<\/li>\n<li>\u767a\u82bd\u7384\u7c73<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u767d\u7c73\u3092\u7384\u7c73\u306b\u5909\u3048\u305f\u308a\u3001\u671d\u3054\u98ef\u306b\u7d0d\u8c46\u3084\u3057\u3089\u3059\u3092\u6442\u53d6\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e1\u65e5\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f\u300130\u6b73\u301c64\u6b73\u306e\u5973\u6027\u3067290mg\u3067\u3059\u3002<span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u3000\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09\uff09<\/a><\/span><\/p>\n\n\n\n<p>\u63a8\u5968\u6442\u53d6\u91cf\u3092\u53c2\u8003\u306b\u3057\u305f\u3001\u6b21\u306e\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f2c25\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f2c25-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f2c25-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f2c25-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 40%;\">\u54c1\u76ee<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 60%;\">1\u65e5\u306e\u7406\u60f3\u306e\u6442\u53d6\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u3042\u304a\u3055<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u5c0f\u3055\u30584.5\u676f<br \/>\n\u203b\u5c0f\u3055\u30581(2g)\u3042\u305f\u308a\u300064mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u91d1\u76ee\u9bdb<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">4\u5207<br \/>\n\u203b1\u5207(100g)\u3042\u305f\u308a\u300073mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u8c46\u8150\uff08\u6728\u7dbf\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">1.5\u4e01<br \/>\n\u203b1\/2\u4e01(150g)\u3042\u305f\u308a\u300085.5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u767a\u82bd\u7384\u7c73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">3.5\u98df<br \/>\n\u203b1\u98df(150g)\u3042\u305f\u308a\u300079.5mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/index.pl\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6587\u90e8\u79d1\u5b66\u7701\u300c\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u300d<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e0a\u8a18\u306e\u8868\u306b\u3042\u308b\u3082\u306e\u306f\u3001\u98df\u3079\u7269\u306e\u4e2d\u3067\u3082\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u4e00\u3064\u306e\u98df\u54c1\u3067\u7406\u60f3\u91cf\u3092\u6442\u53d6\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u5927\u5909\u306a\u306e\u3067\u3001\u3055\u307e\u3056\u307e\u306a\u98df\u54c1\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u3044\u4f5c\u7528\u3084\u52b9\u679c\u306a\u3069\u3092\u77e5\u308a\u305f\u3044\u4eba\u306f\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u3001\u305c\u3072\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f3696\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f3696-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f3696-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f3696-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;  border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/magnesium_effect\/\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\uff17\u3064\u306e\u52b9\u679c\u3002\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac\u3002<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4>3-2-3.\u30d3\u30bf\u30df\u30f3B6<\/h4>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3B6\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5408\u6210\u3092\u52a9\u3051\u3001\u611f\u60c5\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u306e\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B6\u304c\u4e0d\u8db3\u3059\u308b\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u305f\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B6\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e486f4175\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e486f4175-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e486f4175-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e486f4175-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30d2\u30e8\u30b3\u30de\u30e1<\/li>\n<li>\u30de\u30b0\u30ed<\/li>\n<li>\u725b\u30ec\u30d0\u30fc<\/li>\n<li>\u30d0\u30ca\u30ca<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30d3\u30bf\u30df\u30f3B6\u306f\u3001\u8089\u3084\u9b5a\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u30011\u65e5\u306b\u3069\u306e\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u826f\u3044\u306e\u304b\u3092\u8aac\u660e\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6210\u4eba\u5973\u6027\u3067\u3001\u30d3\u30bf\u30df\u30f3B6\u306e\u63a8\u5968\u6442\u53d6\u91cf\u306f1.3mg\u3067\u3059\u3002<span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" rel=\"noreferrer noopener\" href=\"https:\/\/www.ejim.ncgg.go.jp\/public\/overseas\/c03\/08.html\" target=\"_blank\">\uff08\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701eJIM\uff5c\u30d3\u30bf\u30df\u30f3B6\uff09<\/a><\/span><\/p>\n\n\n\n<p>\u63a8\u5968\u6442\u53d6\u91cf\u3092\u53c2\u8003\u306b\u3057\u305f\u6b21\u306e\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48700923\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48700923-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48700923-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48700923-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 40%;\">\u54c1\u76ee<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 60%;\">1\u65e5\u306e\u7406\u60f3\u306e\u6442\u53d6\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30d2\u30e8\u30b3\u30de\u30e1<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">1\u7f36\uff08240ml\uff09<br \/>\n\u203b1\u7f36240ml\u3042\u305f\u308a1.1mg\u542b\u6709<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30de\u30b0\u30ed<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">39g\uff08\u523a\u8eab\u4e00\u5207\u308c\u306f15\u301c20g\uff09<br \/>\n\u203b28g\u3042\u305f\u308a0.9mg\u542b\u6709<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u725b\u30ec\u30d0\u30fc<br \/>\n\uff08\u713c\u304d\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">130g\u7a0b\u5ea6<br \/>\n\u203b90g\u3042\u305f\u308a0.9mg\u542b\u6709<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30d0\u30ca\u30ca<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u4e2d3\u301c4\u672c<br \/>\n\u203b\u4e2d1\u672c\u3042\u305f\u308a0.4mg\u542b\u6709<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ejim.ncgg.go.jp\/pro\/overseas\/c03\/15.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701eJIM\uff5c\u30d3\u30bf\u30df\u30f3B6<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4e0a\u8a18\u306e\u8868\u306b\u3042\u308b\u3082\u306e\u306f\u3001\u98df\u3079\u7269\u306e\u4e2d\u3067\u3082\u30d3\u30bf\u30df\u30f3B6\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u9593\u98df\u3067\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3B6\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u3044\u4f5c\u7528\u3084\u52b9\u679c\u306a\u3069\u3092\u77e5\u308a\u305f\u3044\u4eba\u306f\u3001\u4e0b\u8a18\u306e\u8a18\u4e8b\u3082\u3001\u305c\u3072\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e487013a1\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e487013a1-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e487013a1-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e487013a1-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;  border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/vitaminb6_effect\/\">\u30d3\u30bf\u30df\u30f3B6\u304c\u3082\u305f\u3089\u30599\u3064\u306e\u52b9\u679c\u3068\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb20030-6a02e48701d39\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48701d39-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48701d39-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48701d39-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u52b9\u7387\u826f\u304f\u6442\u53d6\u3059\u308b\u306b\u306f<br \/>\n\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3001\u30d3\u30bf\u30df\u30f3B6\u3092\u3001\u98df\u4e8b\u3060\u3051\u3067\u6442\u53d6\u3059\u308b\u306e\u306f\u5927\u5909\u3067\u3059\u3002<\/p>\n<p>\u30b3\u30f3\u30d3\u30cb\u3084\u5916\u98df\u304c\u7d9a\u3044\u305f\u308a\u3001\u6b8b\u696d\u3067\u98df\u4e8b\u304c\u4e0d\u898f\u5247\u306b\u306a\u3063\u305f\u308a\u3001PMS\u306e\u75c7\u72b6\u3067\u8eab\u4f53\u304c\u91cd\u304f\u3066\u81ea\u708a\u3059\u308b\u306e\u3082\u5927\u5909\u306a\u6642\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u6804\u990a\u7d20\u3092\u8003\u3048\u306a\u304c\u3089\u6599\u7406\u3059\u308b\u306e\u306f\u3001\u666e\u6bb5\u6599\u7406\u3057\u306a\u3044\u4eba\u3084\u82e6\u624b\u306a\u4eba\u306b\u3068\u3063\u3066\u306f\u3001\u30cf\u30fc\u30c9\u30eb\u304c\u9ad8\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n<p><span style=\"color: #f22273;\"><strong>\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3059\u3002<\/strong><\/span><\/p>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u81ea\u5b85\u306b\u3044\u308b\u6642\u306f\u3082\u3061\u308d\u3093\u3001\u4ed5\u4e8b\u4e2d\u3084\u5916\u98df\u6642\u3067\u3082\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3092\u624b\u8efd\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u5fd9\u3057\u3044\u4eba\u3084\u6599\u7406\u7d4c\u9a13\u304c\u5c11\u306a\u3044\u4eba\u306f\u3001\u6bce\u65e5\u306e\u66ae\u3089\u3057\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u53d6\u308a\u5165\u308c\u3066\u307f\u308b\u3053\u3068\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3.\u30a2\u30ed\u30de\u306a\u3069\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/h3>\n\n\n\n<p>PMS\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u6642\u306f\u3001\u30a2\u30ed\u30de\u306a\u3069\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b\u3053\u3068\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30ed\u30de\u306e\u9999\u308a\u306b\u3001\u30b9\u30c8\u30ec\u30b9\u306b\u95a2\u3059\u308b\u8133\u5185\u306e\u56e0\u5b50\u306e\u767a\u73fe\u3092\u5909\u5316\u3055\u305b\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.toho-u.ac.jp\/sci\/bio\/column\/035599.html\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u51fa\u5178\uff1a\u6771\u90a6\u5927\u5b66\u300c\u30a2\u30ed\u30de\u3068\u55c5\u899a\u3001\u305d\u3057\u3066\u30b9\u30c8\u30ec\u30b9\u300d\uff09<\/a><\/span><\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u671f\u5f85\u3067\u304d\u308b\u9999\u308a\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48702937\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48702937-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48702937-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48702937-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 40%;\">\u85ac\u8349\u306e\u7a2e\u985e<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 60%;\">\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30e6\u30fc\u30ab\u30ea<br \/>\n\u3088\u3082\u304e<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30b7\u30aa\u30cd\u30fc\u30eb\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30ab\u30e2\u30df\u30fc\u30eb<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30a2\u30d4\u30b2\u30cb\u30f3\u306b\u3088\u308b\u93ae\u9759\u4f5c\u7528<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30e9\u30d9\u30f3\u30c0\u30fc<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\">\u30ea\u30ca\u30ed\u30fc\u30eb\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u30cf\u30fc\u30d6\u306e\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u30cf\u30fc\u30d6\u30c6\u30a3\u30fc\u3084\u30a2\u30ed\u30de\u30ad\u30e3\u30f3\u30c9\u30eb\u3001\u3088\u3082\u304e\u84b8\u3057\u306a\u3069\u3092\u5229\u7528\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4.\u65e5\u5149\u3092\u6d74\u3073\u306a\u304c\u3089\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046<\/h3>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u65e5\u5149\u3092\u6d74\u3073\u306a\u304c\u3089\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u5149\u3092\u6d74\u3073\u3066\u8efd\u304f\u904b\u52d5\u3059\u308b\u3053\u3068\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5e78\u305b\u30db\u30eb\u30e2\u30f3\u300c\u30bb\u30ed\u30c8\u30cb\u30f3\uff08\u8208\u596e\u3084\u4e0d\u5b89\u3092\u6291\u3048\u3066\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\uff09\u300d\u3092\u5206\u6ccc\u3055\u305b\u308b<\/span><\/strong>\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u3001\u6b21\u306e5\u3064\u306e\u30b3\u30c4\u3067\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u4e2d\u306b\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3084\u6563\u6b69\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48703391\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48703391-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48703391-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48703391-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u65e5\u5149\u3092\u6d74\u3073\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5fc5\u9808\u30a2\u30df\u30ce\u9178\u30c8\u30ea\u30d7\u30c8\u30d5\u30a1\u30f3\u3092\u6442\u53d6\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4e00\u5b9a\u306e\u30ea\u30ba\u30e0\u3092\u523b\u3080\u904b\u52d5<br \/>\n\uff08\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3001\u8efd\u3044\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\uff09\u3092\u884c\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u611f\u52d5\u3057\u3066\u6d99\u3092\u6d41\u3059<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2464<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.lab.toho-u.ac.jp\/med\/omori\/kensa\/column\/column20141027.html\" target=\"_blank\" rel=\"noreferrer noopener\">\uff08\u51fa\u5178\uff1a\u6771\u90a6\u5927\u5b66\u533b\u7642\u30bb\u30f3\u30bf\u30fc\u5927\u68ee\u75c5\u9662\u81e8\u5e8a\u691c\u67fb\u90e8\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e0a\u8a18\u306e\u4e2d\u3067\u4e00\u756a\u5927\u5207\u306a\u306e\u306f\u3001\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002\u7279\u306b\u3001\u671d\u967d\u3092\u6d74\u3073\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u671d\u306b\u6700\u3082\u591a\u304f\u751f\u6210\u3055\u308c\u3001\u5915\u65b9\u306b\u306a\u308b\u306b\u3064\u308c\u3066\u751f\u6210\u91cf\u304c\u6e1b\u3063\u3066\u3044\u304f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30bb\u30ed\u30c8\u30cb\u30f3\u306f\u7720\u3063\u3066\u3044\u308b\u9593\u306f\u307b\u3068\u3093\u3069\u4f5c\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u671d\u306b\u65e5\u5149\u3092\u6d74\u3073\u3066\u4f53\u5185\u6642\u8a08\u3092\u30ea\u30bb\u30c3\u30c8\u3059\u308b\u3053\u3068\u3067\u3001\u5206\u6ccc\u304c\u59cb\u307e\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u308b\u3060\u3051\u591a\u304f\u306e\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5206\u6ccc\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u3001\u671d\u65e5\u3092\u6d74\u3073\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"PMS6\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u4e88\u9632\u3059\u308b\u5bfe\u7b566\u3064<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img007.jpg\" alt=\"\" class=\"wp-image-20107\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>PMS\u304c\u3059\u3067\u306b\u8d77\u304d\u3066\u3044\u308b\u5834\u5408\u306b\u3084\u308f\u3089\u3052\u308b\u65b9\u6cd5\u306e\u307b\u304b\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u305d\u3082\u305d\u3082PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u4e88\u9632\u3059\u308b\u5bfe\u7b56<\/span><\/strong>\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u4e88\u9632\u3059\u308b\u5bfe\u7b56\u306f\u3001\u6b21\u306e6\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48703f55\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48703f55-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48703f55-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48703f55-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u306b\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2464<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2465<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30d4\u30eb\u3092\u670d\u7528\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>6\u3064\u306e\u5bfe\u7b56\u304cPMS\u306e\u30a4\u30e9\u30a4\u30e9\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u7406\u7531\u306b\u3064\u3044\u3066\u3001\u3055\u3089\u306b\u8a73\u3057\u304f\u8aac\u660e\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u305d\u3046\u306a\u3082\u306e\u304b\u3089\u3001\u66ae\u3089\u3057\u306b\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/h3>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u5973\u6027\u306e\u7f8e\u3057\u3055\u3084\u82e5\u3005\u3057\u3055\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u6210\u5206\u3068\u3057\u3066\u6709\u540d\u3067\u3059\u304c\u3001PMS\u306b\u3082\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p><a href=\"#Chapter1\">\u300c1.PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u5d29\u58ca\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b\uff01\u300d<\/a>\u3067\u8aac\u660e\u3057\u305f\u901a\u308a\u3001PMS\u3067\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u539f\u56e0\u306e\u4e00\u3064\u306b\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306e\u6e1b\u5c11\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u4f53\u5185\u3067\u30a8\u30af\u30aa\u30fc\u30eb\u3068\u3044\u3046\u6210\u5206\u306b\u5909\u308f\u308a\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u306b\u4f3c\u305f\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e0d\u8db3\u3057\u305f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3092\u88dc\u3044\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u3001\u98df\u4e8b\u304b\u3089\u3082\u6442\u53d6\u3067\u304d\u307e\u3059\u304c\u3001\u5fc5\u8981\u306a\u30a8\u30af\u30aa\u30fc\u30eb\u306b\u5909\u308f\u308b\u3060\u3051\u306e\u91cf\u3092\u6442\u308a\u7d9a\u3051\u308b\u306e\u306f\u96e3\u3057\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e<strong>1\u65e5\u306e\u4e0a\u9650\u6442\u53d6\u91cf\u306f70\u301c75mg<\/strong>\u3067\u3001\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u4e0b\u8a18\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48704b64\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48704b64-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48704b64-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48704b64-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333; width: 50%;\">\u98df\u54c1\uff08100g\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333; width: 50%;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u542b\u6709\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">\u5927\u8c46<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">140mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">\u716e\u5927\u8c46<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">72.1mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">\u7d0d\u8c46<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">73.5mg<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">\u8c46\u4e73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">24.8mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/houdou\/2006\/02\/h0202-1a.html#:~:text=%E9%A3%9F%E5%93%81%E5%AE%89%E5%85%A8%E5%A7%94%E5%93%A1%E4%BC%9A%E3%81%AE%E8%A9%95%E4%BE%A1%E6%9B%B8%E3%81%AB%E3%82%88%E3%82%8B%E3%81%A8%E3%80%81%E9%A3%9F%E5%93%81,%E3%81%A8%E3%81%8A%E3%82%8A%E3%81%A8%E3%81%AA%E3%81%A3%E3%81%A6%E3%81%84%E3%81%BE%E3%81%99%E3%80%82&amp;text=%E4%BE%8B%E3%81%88%E3%81%B0%E3%80%81%E8%B1%86%E8%85%90%EF%BC%91%E4%B8%81%E3%81%AF,45g%E7%A8%8B%E5%BA%A6%E3%81%AB%E3%81%AA%E3%82%8A%E3%81%BE%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u300c\u5927\u8c46\u53ca\u3073\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306b\u95a2\u3059\u308bQ&amp;A\u300d<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u300c\u716e\u5927\u8c46100g\u30671\u65e5\u306e\u4e0a\u9650\u6442\u53d6\u91cf\u3092\u30af\u30ea\u30a2\u3067\u304d\u308b\u300d\u3068\u601d\u3063\u3066\u3082\u3001\u305d\u306e\u91cf\u3092\u6bce\u65e5\u98df\u6750\u304b\u3089\u6442\u308a\u7d9a\u3051\u308b\u306e\u306f\u5927\u5909\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3044\u3064\u3067\u3082\u624b\u8efd\u306b\u6442\u53d6\u3067\u304d\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6d3b\u7528\u3057\u3001\u7d99\u7d9a\u3057\u3066\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n<div id=\"pl-gb20030-6a02e48705673\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48705673-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48705673-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48705673-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;  border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p>\u4e0b\u8a18\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306a\u3069\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u5408\u308f\u305b\u3066\u3001\u305c\u3072\u3054\u53c2\u8003\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/isoflavone_equol\/\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u304b\u3089\u751f\u307e\u308c\u308b\u9ad8\u6a5f\u80fd\u6210\u5206\u300c\u30a8\u30af\u30aa\u30fc\u30eb\u300d\u3092\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac<\/a>\n<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u308b<\/h3>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e487060ab\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e487060ab-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e487060ab-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e487060ab-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 30%;\">\u6210\u5206<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333; width: 70%;\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u4e88\u9632\u306e\u305f\u3081\u306b\u907f\u3051\u308b\u3079\u304d\u7406\u7531<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30ab\u30d5\u30a7\u30a4\u30f3<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u795e\u7d4c\u3092\u8208\u596e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b<\/li>\n<\/ul>\n<p>\u203b\u93ae\u9759\u4f5c\u7528\u304c\u3042\u308b\u300c\u30a2\u30c7\u30ce\u30b7\u30f3\u300d\u306e\u50cd\u304d\u3092\u6291\u5236\u3057\u3001\u8133\u795e\u7d4c\u304c\u8208\u596e\u3059\u308b<\/p>\n<ul class=\"lstcir\" style=\"margin-top: 30px;\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u3055\u307e\u305f\u3052\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #fff;\">\u30a2\u30eb\u30b3\u30fc\u30eb<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u4ee3\u8b1d\u306b\u3088\u308a\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u6d88\u8cbb\u3055\u308c\u3066\u3057\u307e\u3046<\/li>\n<\/ul>\n<p>\u203b\u3068\u304f\u306b\u30d3\u30bf\u30df\u30f3B6\u306e\u4e0d\u8db3\u306f\u3001\u7cbe\u795e\u72b6\u614b\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u306f\u795e\u7d4c\u3092\u8208\u596e\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b<\/span><\/strong>\u305f\u3081\u3001\u6442\u53d6\u306b\u3088\u308a\u8133\u795e\u7d4c\u304c\u8208\u596e\u3057\u3066\u30a4\u30e9\u30a4\u30e9\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u304c\u30a4\u30e9\u30a4\u30e9\u3092\u6291\u5236\u3059\u308b\u3001<a href=\"#Chapter3-2-1\">3-2-1.\u30ab\u30eb\u30b7\u30a6\u30e0<\/a>\u3084<a href=\"#Chapter3-2-2\">3-2-2.\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/a>\u306e\u5438\u53ce\u3092\u3055\u307e\u305f\u3052\u308b\u3053\u3068\u3067\u3001\u7cbe\u795e\u72b6\u614b\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306b\u3064\u3044\u3066\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u4f53\u5185\u3067\u5206\u89e3\u3059\u308b\u3068\u304d\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u304f\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3B6\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u5f15\u304d\u8d77\u3053\u3057\u3066\u3057\u307e\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3067\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u6708\u7d4c\u524d\u306f\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u591a\u3044\u4e0b\u8a18\u306e\u3082\u306e\u3084\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48706b0e\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48706b0e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48706b0e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48706b0e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30b3\u30fc\u30d2\u30fc<\/li>\n<li>\u7dd1\u8336<\/li>\n<li>\u7d05\u8336<\/li>\n<li>\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb20030-6a02e48707451\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48707451-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48707451-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48707451-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\">\u304a\u3059\u3059\u3081\u306e\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u98f2\u307f\u7269\u3092\u7d39\u4ecb\u3057\u307e\u3059\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u98f2\u307f\u7269\u3067\u304a\u3059\u3059\u3081\u306a\u306e\u306f\u3001\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"lstcir\">\n<li>\u9ed2\u8c46\u8336<\/li>\n<li>\u6606\u5e03\u8336<\/li>\n<li>\u751c\u8336<\/li>\n<li>\u305f\u3093\u307d\u307d\u8336<\/li>\n<li>\u30b3\u30fc\u30f3\u8336\u3000\u306a\u3069<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-3.\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u306b\u3059\u308b<\/h3>\n\n\n\n<p><a href=\"#Chapter3-2\">\u300c3-2.\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u5165\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u300d<\/a>\u3067\u3054\u7d39\u4ecb\u3057\u305f\u3001\u4e0b\u8a18\u306e3\u3064\u306e\u6804\u990a\u7d20\u306f\u3001\u4e0d\u8db3\u3059\u308b\u3068PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48707da3\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48707da3-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48707da3-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48707da3-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30d3\u30bf\u30df\u30f3B6<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a183\u3064\u306e\u6804\u990a\u7d20\u304c\u3068\u308c\u308b\u98df\u4e8b\u30e1\u30cb\u30e5\u30fc\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001PMS\u306e\u767a\u75c7\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-4.\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044<\/h3>\n\n\n\n<p>\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3068\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u4e88\u9632\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u55ab\u7159\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3066\u30b3\u30b3\u30ed\u3068\u30ab\u30e9\u30c0\u3092\u8208\u596e\u72b6\u614b\u306b\u3057\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u7406\u524d\u306b\u30bf\u30d0\u30b3\u3092\u5438\u3046\u3053\u3068\u3067\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u52a9\u9577\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u304cPMS\u306e\u30a4\u30e9\u30a4\u30e9\u3067\u60a9\u3093\u3067\u3044\u308b\u306e\u306a\u3089\u3001\u751f\u7406\u524d\u306f\u63a7\u3048\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-5.\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b<\/h3>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u4e88\u9632\u7b56\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b\u3068<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u6574\u3044<\/span><\/strong>\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u3001\u6b21\u306e5\u70b9\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e487087de\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e487087de-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e487087de-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e487087de-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u671d\u65e9\u304f\u8d77\u304d\u308b<\/li>\n<li>1\u65e53\u98df\u98df\u3079\u308b<\/li>\n<li>\u826f\u8cea\u306a\u7761\u7720\u3092\u3068\u308b<\/li>\n<li>\u66b4\u98f2\u66b4\u98df\u3092\u3057\u306a\u3044<\/li>\n<li>\u30b9\u30de\u30db\u3084\u30c6\u30ec\u30d3\u3092\u30c0\u30e9\u30c0\u30e9\u3068\u898b\u3066\u591c\u3075\u304b\u3057\u3057\u306a\u3044<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305f\u3060\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u306f1\u65e52\u65e5\u306e\u884c\u52d5\u3067\u7c21\u5358\u306b\u6574\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7d99\u7d9a\u3057\u3066\u7fd2\u6163\u5316\u3059\u308b\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u306f\u8a00\u3048\u3001\u4eca\u307e\u3067\u3084\u3063\u3066\u3053\u306a\u304b\u3063\u305f\u3053\u3068\u3092\u7a81\u7136\u6bce\u65e5\u7d9a\u3051\u308b\u306e\u306f\u5927\u5909\u306a\u3053\u3068\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u6700\u521d\u306f\u96e3\u3057\u304f\u3066\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u5c11\u3057\u305a\u3064\u59cb\u3081\u308c\u3070\u5927\u4e08\u592b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7121\u7406\u3092\u305b\u305a\u3001\u300c\u3067\u304d\u308b\u3053\u3068\u3092\u3084\u3063\u3066\u3044\u3051\u3070\u826f\u3044\u3093\u3060\u300d\u3068\u3044\u3046\u6c17\u8efd\u306a\u6c17\u6301\u3061\u3067\u53d6\u308a\u7d44\u3080\u3053\u3068\u3067\u3001\u81ea\u7136\u306b\u7fd2\u6163\u5316\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-6.\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/h3>\n\n\n\n<p>PMS\u3067\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u75c7\u72b6\u304c\u8f9b\u3044\u65b9\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u304cPMS\u306a\u306e\u304b\u4ed6\u306e\u75c5\u6c17\u306a\u306e\u304b\u3092\u8abf\u3079\u3001\u9069\u5207\u306a\u6cbb\u7642\u3092\u53d7\u3051\u3089\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u7642\u6a5f\u95a2\u3067\u306f\u3001\u554f\u8a3a\u306b\u52a0\u3048\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u8840\u6db2\u30fb\u8d85\u97f3\u6ce2\u691c\u67fb\u306a\u3069\u304c\u884c\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u30a4\u30e9\u30a4\u30e9\u304cPMS\u3060\u3068\u8a3a\u65ad\u3055\u308c\u308b\u3068\u3001\u6b21\u306e\u3088\u3046\u306a\u51e6\u7f6e\u3084\u6cbb\u7642\u3092\u53d7\u3051\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e487091d7\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e487091d7-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e487091d7-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e487091d7-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/strong><\/li>\n<li><strong>\u98df\u751f\u6d3b\u3084\u751f\u6d3b\u30ea\u30ba\u30e0\u306a\u3069\u306e\u751f\u6d3b\u6307\u5c0e<\/strong><\/li>\n<li><strong>\u8840\u884c\u3092\u4fc3\u3059\u3088\u3046\u306a\u904b\u52d5\u6307\u5c0e<\/strong><\/li>\n<li><strong>\u85ac\u306e\u51e6\u65b9\u306b\u3088\u308b\u30db\u30eb\u30e2\u30f3\u7642\u6cd5<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMS\u306f\u75c7\u72b6\u3084\u91cd\u75c7\u5ea6\u306b\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u51e6\u7f6e\u3084\u6cbb\u7642\u5185\u5bb9\u306f\u4eba\u306b\u3088\u3063\u3066\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u751f\u6d3b\u6307\u5c0e\u3060\u3051\u3067\u7d42\u308f\u308b\u4eba\u3082\u3044\u308c\u3070\u3001\u85ac\u304c\u51e6\u65b9\u3055\u308c\u308b\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u6bce\u6708\u306e\u30a4\u30e9\u30a4\u30e9\u304cPMS\u3060\u3068\u8a3a\u65ad\u3055\u308c\u308b\u3060\u3051\u3067\u3082\u3001\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u304c\u8eab\u4f53\u7684\u306a\u554f\u984c\u3067\u3042\u3063\u3066\u3001\u81ea\u5206\u306e\u305b\u3044\u3067\u306f\u306a\u3044\u3053\u3068\u306b\u3001\u5b89\u5fc3\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u75c7\u72b6\u304c\u8f9b\u3044\u6642\u3084\u3001\u8ab0\u304b\u306b\u76f8\u8ac7\u3057\u305f\u3044\u6642\u306f\u3001\u533b\u7642\u6a5f\u95a2\u306e\u53d7\u8a3a\u3082\u9078\u629e\u80a2\u306b\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"PMS-3\">\u3010\u3044\u3064\u3082\u9811\u5f35\u308b\u3042\u306a\u305f\u3078\u3011\u8f9b\u3044PMS\u306f\u81ea\u5206\u3092\u52b4\u308f\u308b\u3053\u3068\u3092\u6700\u512a\u5148\u306b\u3057\u3088\u3046<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img008.jpg\" alt=\"\" class=\"wp-image-20126\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u3072\u3069\u304f\u8f9b\u3044\u6642\u306f\u3001\u81ea\u5206\u3092\u52b4\u308f\u308b\u3053\u3068\u3092\u7b2c\u4e00\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7121\u7406\u3092\u3057\u3066\u9811\u5f35\u308a\u3059\u304e\u308b\u3068\u3001\u4f59\u8a08\u306b\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7d50\u5c40\u5468\u56f2\u306b\u5f53\u305f\u308a\u6563\u3089\u3057\u3066\u3057\u307e\u3044\u81ea\u5df1\u5acc\u60aa\u306b\u9665\u3063\u3066\u3057\u307e\u3046\u3068\u3001\u8f9b\u3044\u6c17\u6301\u3061\u3092\u3055\u3089\u306b\u52a9\u9577\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u771f\u9762\u76ee\u3067\u9811\u5f35\u308a\u5c4b\u3055\u3093\u3067\u3042\u308c\u3070\u3042\u308b\u307b\u3069\u81ea\u5206\u3092\u8cac\u3081\u3084\u3059\u3044\u306e\u3067\u3001PMS\u306e\u75c7\u72b6\u304c\u5f37\u304f\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3092\u52b4\u308f\u308b\u904e\u3054\u3057\u65b9\u3067\u610f\u8b58\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u306f\u6b21\u306e4\u3064\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e48709bdf\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e48709bdf-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e48709bdf-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e48709bdf-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u81ea\u5206\u3092\u8cac\u3081\u306a\u3044<\/li>\n<li>PMS\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u3042\u3089\u304b\u3058\u3081\u5468\u56f2\u306b\u4f1d\u3048\u308b<\/li>\n<li>\u3044\u3064\u3082\u306f\u5f53\u305f\u308a\u524d\u306b\u3067\u304d\u3066\u3044\u308b\u3053\u3068\u3082\u8f9b\u3044\u306a\u3089\u7121\u7406\u3092\u3057\u306a\u3044<\/li>\n<li>\u597d\u304d\u306a\u3053\u3068\u3092\u3057\u3066\u81ea\u5206\u3092\u7518\u3084\u304b\u3057\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u904e\u3054\u3059<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMS\u306e\u6642\u671f\u306f\u3001\u300c\u3053\u3093\u306a\u306b\u81ea\u5206\u306b\u7518\u304f\u3066\u826f\u3044\u306e\u304b\u306a\u300d\u3068\u601d\u3046\u304f\u3089\u3044\u81ea\u5206\u3092\u7518\u3084\u304b\u3057\u3066\u3082\u826f\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u81ea\u5206\u3092\u52b4\u308f\u308b\u3053\u3068\u306b\u7f6a\u60aa\u611f\u3092\u6301\u3064\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n\n\n\n<p>PMS\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u72b6\u614b\u3001\u305d\u308c\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3044\u3046\u308c\u3063\u304d\u3068\u3057\u305f\u539f\u56e0\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6c7a\u3057\u3066\u3001\u3042\u306a\u305f\u306e\u4eba\u9593\u6027\u3084\u8eab\u52dd\u624b\u306b\u3088\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u300c\u3044\u3064\u3082\u306f\u9811\u5f35\u3063\u3066\u3044\u308b\u3093\u3060\u304b\u3089\u3001\u4eca\u306f\u3086\u3063\u304f\u308a\u3057\u3088\u3046\u300d\u3068\u3044\u3046\u8003\u3048\u3067\u3001\u8f9b\u3044\u6642\u671f\u306f\u81ea\u5206\u3092\u3068\u3053\u3068\u3093\u7518\u3084\u304b\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u904e\u3054\u3059\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"PMS-4\">PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u3072\u3069\u3044\u3068\u304d\u306f\u5a66\u4eba\u79d1\u3078\u306e\u76f8\u8ac7\u3082\u8003\u3048\u3088\u3046<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img009.jpg\" alt=\"\" class=\"wp-image-20127\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida346_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u3072\u3069\u3044\u6642\u306f\u3001\u81ea\u5206\u4e00\u4eba\u3067\u62b1\u3048\u8fbc\u307e\u305a\u306b\u3001\u5a66\u4eba\u79d1\u3078\u306e\u76f8\u8ac7\u3082\u8996\u91ce\u306b\u3044\u308c\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>PMS\u306e\u3046\u3061\u3001\u7279\u306b\u7cbe\u795e\u75c7\u72b6\u304c\u5f37\u304f\u65e5\u5e38\u751f\u6d3b\u306b\u652f\u969c\u3092\u304d\u305f\u3059\u5834\u5408\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300cPMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u300d<\/span><\/strong>\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e4870a5b4\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870a5b4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870a5b4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870a5b4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p><span style=\"color: #f22273; font-weight: bold;\">PMDD\uff08\u6708\u7d4c\u524d\u4e0d\u5feb\u6c17\u5206\u969c\u5bb3\uff09\u3068\u306f\uff1f<\/span><br \/>\nPMS\u306e\u4e2d\u3067\u3082\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u7279\u306b\u7cbe\u795e\u7684\u306a\u75c7\u72b6\u304c\u5f37\u3044\u72b6\u614b\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>PMDD\u304b\u3069\u3046\u304b\u3092\u77e5\u308b\u305f\u3081\u306b\u3001\u4e0b\u8a18\u306e\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u3092\u5b9f\u8df5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e4870af61\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870af61-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870af61-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870af61-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\" colspan=\"2\">\u3082\u3057\u304b\u3057\u3066\u3042\u306a\u305f\u306fPMDD\u304b\u3082\uff1f\u30bb\u30eb\u30d5\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u25a1<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6025\u306b\u60b2\u3057\u304f\u306a\u3063\u305f\u308a\u3001\u6d99\u304c\u6b62\u307e\u3089\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30a4\u30e9\u30a4\u30e9\u3057\u305f\u308a\u3001\u66b4\u8a00\u3092\u8a00\u3063\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5468\u308a\u3078\u516b\u3064\u5f53\u305f\u308a\u3057\u3066\u3057\u307e\u3046<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6b7b\u3093\u3067\u3057\u307e\u3044\u305f\u3044\u304f\u3089\u3044\u3001\u8f9b\u3044\u3068\u611f\u3058\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u81ea\u5206\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u6c17\u304c\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u81ea\u5206\u306e\u4fa1\u5024\u306a\u3093\u3066\u306a\u3044\u3068\u611f\u3058\u3001\u7d76\u671b\u7684\u306a\u6c17\u6301\u3061\u306b\u306a\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4f55\u3082\u697d\u3057\u304f\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u25a1<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u904e\u98df\u3057\u305f\u308a\u3001\u7279\u5b9a\u306e\u3082\u306e\u3070\u304b\u308a\u98df\u3079\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3067\u3001\u591a\u304f\u5f53\u3066\u306f\u307e\u308b\u5834\u5408\u306f\u3001PMDD\u306e\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u30a4\u30e9\u30a4\u30e9\u304cPMDD\u3068\u8a3a\u65ad\u3055\u308c\u305f\u5834\u5408\u306f\u3001\u30d4\u30eb\u3084\u6297\u3046\u3064\u5264\u3001\u6f22\u65b9\u306a\u3069\u304c\u51e6\u65b9\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u304f\u3089\u3044\u3001\u8f9b\u3044\u75c7\u72b6\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3060\u304b\u3089\u3053\u305d\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5c02\u9580\u7684\u306a\u7acb\u5834\u304b\u3089\u306e\u52a9\u8a00\u3084\u6cbb\u7642\u3092\u6c42\u3081\u3066\u3082\u3001\u5168\u304f\u554f\u984c\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e4870bbc4\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870bbc4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870bbc4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870bbc4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>PMS\u306b\u306a\u308b\u3068\u3001\u601d\u3063\u3066\u3082\u3044\u306a\u3044\u306e\u306b\u5f7c\u6c0f\u306b\u300c\u5225\u308c\u308b\u300d\u3068\u5556\u5475\u3092\u5207\u3063\u3066\u3057\u307e\u3046<\/li>\n<li>\u4ed6\u4eba\u3084\u81ea\u5206\u3092\u50b7\u3064\u3051\u305d\u3046\u3067\u6016\u3044<\/li>\n<li>\u3082\u3046\u5168\u90e8\u304c\u5acc\u3067\u3044\u306a\u304f\u306a\u308a\u305f\u3044<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u306a\u3069\u3001\u3068\u3066\u3082\u8f9b\u3044\u72b6\u6cc1\u306a\u3089\u3001\u3042\u306a\u305f\u306e\u5fc3\u3068\u8eab\u4f53\u304cSOS\u3092\u51fa\u3057\u3066\u3044\u308b\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<p>PMS\u75c7\u72b6\u3084\u7a0b\u5ea6\u306f\u4eba\u305d\u308c\u305e\u308c\u3067\u3059\u3002\u672c\u5f53\u306b\u8f9b\u3044\u3068\u601d\u3046\u6642\u306f\u3001\u9060\u616e\u3057\u306a\u3044\u3067\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3001\u30a4\u30e9\u30a4\u30e9\u4ee5\u5916\u306b\u982d\u75db\u3084\u5410\u304d\u6c17\u306a\u3069\u3001\u307b\u304b\u306e\u75c7\u72b6\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u598a\u5a20\u3084\u307b\u304b\u306e\u75c5\u6c17\u3067\u3042\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u969b\u306f\u3001\u3044\u3064\u304b\u3089\u3069\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3069\u306e\u304f\u3089\u3044\u51fa\u305f\u306e\u304b\u3092\u30e1\u30e2\u3057\u3066\u304a\u304d\u3001\u62c5\u5f53\u306e\u533b\u5e2b\u306b\u7d30\u304b\u304f\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3057\u305f\u304b\uff1fPMS\u306e\u30a4\u30e9\u30a4\u30e9\u306b\u3064\u3044\u3066\u3001\u539f\u56e0\u3084\u5bfe\u51e6\u6cd5\u3001\u4e88\u9632\u6cd5\u306a\u3069\u3092\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u6700\u5f8c\u306b\u3053\u306e\u8a18\u4e8b\u3092\u307e\u3068\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb20030-6a02e4870c56e\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870c56e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870c56e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870c56e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\">\u25cePMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u306e\u4e71\u308c\u304c\u539f\u56e0\u3067\u8d77\u3053\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u6392\u5375\u671f\u5f8c\u306b\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u300c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u300d\u300c\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u300d2\u3064\u306e\u5897\u6e1b\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u305f\u3081<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb20030-6a02e4870cf06\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870cf06-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870cf06-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870cf06-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\">\u25cePMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u66f4\u306b\u60aa\u5316\u3055\u305b\u308b\u7fd2\u6163\u306f\u6b21\u306e9\u500b<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9<\/li>\n<li>\u30bf\u30d0\u30b3<\/li>\n<li>\u7cd6\u8cea\u306e\u53d6\u308a\u904e\u304e<\/li>\n<li>\u30d3\u30bf\u30df\u30f3B6\u6b20\u4e4f<\/li>\n<li>\u9244\u5206\u4e0d\u8db3<\/li>\n<li>\u5bdd\u4e0d\u8db3<\/li>\n<li>\u6dfb\u52a0\u7269\u306e\u3068\u308a\u904e\u304e<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb20030-6a02e4870d87e\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870d87e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870d87e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870d87e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u25cePMS\u306e\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u65b9\u6cd5\u306f4\u3064<\/td>\n<\/tr>\n<\/tbody>\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7518\u3044\u98df\u3079\u7269\u3084\u30b8\u30e5\u30fc\u30b9\u3092\u63a7\u3048\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u304c\u5165\u3063\u305f\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30a2\u30ed\u30de\u306a\u3069\u306e\u9999\u308a\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u671d\u65e5\u3092\u6d74\u3073\u306a\u304c\u3089\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u884c\u3046<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb20030-6a02e4870e299\"  class=\"panel-layout\" ><div id=\"pg-gb20030-6a02e4870e299-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb20030-6a02e4870e299-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb20030-6a02e4870e299-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: bold; padding: 0px;\" colspan=\"2\">\u25cePMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u8d77\u304d\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4e88\u9632\u7b566\u3064<\/td>\n<\/tr>\n<\/tbody>\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; width: 5%;\">\u2460<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2461<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30ab\u30d5\u30a7\u30a4\u30f3\u3084\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u907f\u3051\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2462<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u306b\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2463<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u30bf\u30d0\u30b3\u3092\u5438\u308f\u306a\u3044<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2464<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center;\">\u2465<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u533b\u7642\u6a5f\u95a2\u3092\u53d7\u8a3a\u3059\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>\u25cePMS\u306e\u30a4\u30e9\u30a4\u30e9\u304c\u3042\u307e\u308a\u306b\u3082\u9177\u3044\u6642\u3084\u4ed6\u306b\u75c7\u72b6\u304c\u3042\u308b\u6642\u306f\u5a66\u4eba\u79d1\u3092\u53d7\u8a3a\u3057\u3088\u3046<\/strong><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4ee5\u4e0a\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306f\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3053\u3068\u3067\u8d77\u304d\u308b\u305f\u3081\u3001\u6c7a\u3057\u3066\u3042\u306a\u305f\u306e\u4eba\u9593\u6027\u306e\u554f\u984c\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u304cPMS\u306e\u30a4\u30e9\u30a4\u30e9\u304b\u3089\u89e3\u653e\u3055\u308c\u3001\u751f\u7406\u524d\u3067\u3082\u5927\u5207\u306a\u4eba\u3068\u826f\u597d\u306a\u95a2\u4fc2\u3092\u7bc9\u304d\u3001\u4f55\u3088\u308a\u3082\u3042\u306a\u305f\u81ea\u8eab\u3092\u3082\u3063\u3068\u597d\u304d\u306b\u306a\u308c\u308b\u3053\u3068\u3092\u9858\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u751f\u7406\u304c\u8fd1\u3065\u3044\u3066\u304f\u308b\u3068\u3001\u6182\u9b31\u306a\u306e\u304cPMS\u3067\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001PMS\u306e\u30a4\u30e9\u30a4\u30e9\u306e\u539f\u56e0\u3067\u3042\u308b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u3064\u3044\u3066\u3002\u307e\u305f\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u5897\u60aa\u3055\u305b\u306a\u3044\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u5a66\u4eba\u79d1\u533b\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":20034,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[8,38,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/20030"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=20030"}],"version-history":[{"count":121,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/20030\/revisions"}],"predecessor-version":[{"id":31906,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/20030\/revisions\/31906"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/20034"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=20030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=20030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=20030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}