{"id":18614,"date":"2024-12-11T12:11:00","date_gmt":"2024-12-11T03:11:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=18614"},"modified":"2024-12-11T12:11:16","modified_gmt":"2024-12-11T03:11:16","slug":"male-hormone_increase","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/male-hormone_increase\/","title":{"rendered":"\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u306b\u306f\u3069\u3046\u3057\u305f\u3089\u3044\u3044?\u300d<br>\u300c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u9ad8\u3081\u308b\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u304c\u77e5\u308a\u305f\u3044\u300d<\/p>\n\n\n\n<p>\u3082\u3057\u3001\u3042\u306a\u305f\u304c\u3001\u3059\u3050\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089\u3001\u4ee5\u4e0b\u306b\u793a\u3059<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/span><\/strong>\u3092\u3067\u304d\u308b\u3060\u3051\u65e9\u304f\u59cb\u3081\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full pc_only\"><img loading=\"lazy\" width=\"640\" height=\"25\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate.png\" alt=\"\" class=\"wp-image-24705\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate.png 640w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_pc_tate-360x14.png 360w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full sp_only\"><img loading=\"lazy\" width=\"750\" height=\"34\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate.png\" alt=\"\" class=\"wp-image-24706\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/10\/scroll-img_sp_tate-360x16.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb18614-69f2b47ebf240\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ebf240-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ebf240-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ebf240-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"overflow-y: scroll; margin-bottom: 10px; height: 400px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 5px #ffffff; background-color: #ffffff; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; font-size: 120%; position: sticky; top: 0; z-index: 1;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u9069\u5207\u306a\u7761\u7720\u3092\u3068\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u5b64\u72ec\u3092\u907f\u3051\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u3092\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u7af6\u4e89\u5fc3\u3092\u6301\u3064<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u76ee\u6a19\u3092\u6301\u3061\u305d\u308c\u3092\u9054\u6210\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 5px #ffffff; border-radius: 15px; background-color: #e4d5c3; font-weight: bold; vertical-align: middle; padding: 20px 20px 10px 20px;\">\n<ul class=\"lstcir\">\n<li>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb18614-69f2b47ec042b\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec042b-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec042b-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec042b-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 80%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\">\u200b\u200b<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.houstonmethodist.org\/blog\/articles\/2021\/apr\/5-all-natural-ways-to-boost-your-testosterone\/\" target=\"_blank\" rel=\"noopener\">\u30d2\u30e5\u30fc\u30b9\u30c8\u30f3\u30fb\u30e1\u30bd\u30b8\u30b9\u30c8<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.healthline.com\/nutrition\/8-ways-to-boost-testosterone\" target=\"_blank\" rel=\"noopener\">\u200b\u200bhealthline<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7b4b\u529b\u3084\u7cbe\u529b\u3001\u5fc3\u306e\u30d0\u30e9\u30f3\u30b9\u306a\u3069\u3001\u7537\u6027\u306e\u5fc3\u8eab\u306e\u5065\u5eb7\u306e\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3059\u304c\u300120\u4ee3\u304b\u308930\u4ee3\u3092\u30d4\u30fc\u30af\u306b<strong>40\u4ee3\u304b\u3089\u5f90\u3005\u306b\u6e1b\u5c11\u3059\u308b<\/strong>\u50be\u5411\u306b\u3042\u308a\u3001\u3053\u306e<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u3001\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u5931\u8abf\u3092\u5f15\u304d\u8d77\u3053\u3059\u539f\u56e0<\/span><\/strong>\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u4e0a\u306b\u793a\u305910\u306e\u65b9\u6cd5\u3092\u6b63\u3057\u304f\u5b9f\u8df5\u3059\u308c\u3070\u3001\u6e1b\u5c11\u3057\u305f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u3067\u304d\u3001\u5e7e\u3064\u306b\u306a\u3063\u3066\u3082\u82e5\u3005\u3057\u304f\u7537\u6027\u3089\u3057\u3044\u5065\u5eb7\u7684\u306a\u4f53\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u95c7\u96f2\u306b\u884c\u3063\u3066\u3082\u9ad8\u3044\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u81ea\u5206\u306e\u4f53\u8abf\u306b\u5408\u308f\u305b\u3066\u3001\u7121\u7406\u306a\u304f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u5bfe\u7b56\u3092\u3068\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u306a\u306b\u3088\u308a\u3082\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u3053\u3068<\/strong>\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u306e\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u3053\u3068<\/strong><\/li><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/strong><\/li><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u306f40\u4ee3\u4ee5\u964d\u306f\u6b20\u304b\u305b\u306a\u30443\u3064\u306e\u7406\u7531<\/strong><\/li><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u6804\u990a\u6442\u53d6\u3092\u3059\u308b\u3079\u304d<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3081\u3070\u3042\u306a\u305f\u3082\u3001\u52b9\u7387\u7684\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u3001\u5065\u5eb7\u7684\u3067\u82e5\u3005\u3057\u3044\u4f53\u3092\u3044\u3064\u307e\u3067\u3082\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u306e\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u3053\u3068<\/a><\/li><li><a href=\"#10\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/a><\/li><li><a href=\"#403\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u306f40\u4ee3\u4ee5\u964d\u306f\u6b20\u304b\u305b\u306a\u30443\u3064\u306e\u7406\u7531<\/a><\/li><li><a href=\"#i-2\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u6804\u990a\u6442\u53d6\u3092\u3059\u308b\u3079\u304d<\/a><\/li><li><a href=\"#i-3\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u306e\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u3068\u3044\u3046\u3053\u3068<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img002.jpg\" alt=\"\" class=\"wp-image-18628\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u7537\u6027\u306e\u8eab\u4f53\u3092\u82e5\u3005\u3057\u304f\u4fdd\u3064\u306b\u5fc5\u8981\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u77e5\u3063\u3066\u3044\u3066\u3082\u3001<strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u5f79\u5272\u3092\u3057\u3001\u3069\u3046\u3057\u3066\u5fc5\u8981\u306a\u306e\u304b<\/strong>\u306b\u3064\u3044\u3066\u306f\u3042\u307e\u308a\u77e5\u3089\u308c\u3066\u3044\u306a\u3044\u3068\u3044\u3046\u306e\u304c\u73fe\u5b9f\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u7b2c1\u7ae0\u3067\u306f\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u57fa\u672c\u7684\u306a\u77e5\u8b58\u306b\u3064\u3044\u3066\u78ba\u8a8d\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3059\u3050\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u65b9\u6cd5\u3092\u5177\u4f53\u7684\u306b\u77e5\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u306f\u3001<a href=\"#Chapter2\">2.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/a>\u304b\u3089\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec113d\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec113d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec113d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec113d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u30003\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3067\u89e3\u8aac<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5177\u4f53\u7684\u306a\u6a5f\u80fd<\/strong><\/li>\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u3057\u3066\u6700\u3082\u91cd\u8981\u306a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/strong><\/li>\n<li><strong>\u3069\u3046\u3057\u3066\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3092\u5897\u3084\u3059\u3079\u304d\u306a\u306e\u304b<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u3067\u306f\u4e00\u3064\u305a\u3064\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5177\u4f53\u7684\u306a\u6a5f\u80fd<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u57fa\u672c\u7684\u306b\u306f\u3001<strong>\u7537\u6027\u3089\u3057\u3044\u5fc3\u3068\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u7269\u8cea<\/strong>\u3067\u3059\u304c\u3001\u305d\u306e\u6a5f\u80fd\u306f\u591a\u5c90\u306b\u308f\u305f\u3063\u3066\u304a\u308a\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u70b9\u306b\u304a\u3044\u3066<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3055\u307e\u3056\u307e\u306a\u9762\u3067\u5fc3\u8eab\u3092\u5065\u5eb7\u306a\u72b6\u614b\u306b\u4fdd\u3064\u5927\u304d\u306a\u5f79\u5272<\/span><\/strong>\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7b4b\u8089\u306e\u91cf\u3068\u9aa8\u5bc6\u5ea6\u3092\u7dad\u6301\u3059\u308b<\/strong><\/li><li><strong>\u5185\u81d3\u8102\u80aa\u3092\u6e1b\u3089\u3057\u3001\u5185\u81d3\u306e\u5065\u5eb7\u3092\u4fdd\u3064<\/strong><\/li><li><strong>\u8840\u7ba1\u3092\u82e5\u3005\u3057\u304f\u4fdd\u3061\u3001\u8840\u6db2\u3092\u4f5c\u308b<\/strong><\/li><li><strong>\u6c17\u529b\u3092\u82e5\u3005\u3057\u304f\u4fdd\u3061\u96c6\u4e2d\u529b\u3084\u8a8d\u77e5\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7279\u306b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u3001\u7537\u6027\u306e\u7537\u6027\u3089\u3057\u3044\u4f53\u578b\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u6b20\u304b\u305b\u306a\u3044\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u3053\u3068\u306f\u3088\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u4e0a\u306b\u793a\u3059\u3088\u3046\u306b<strong>\u305d\u306e\u4f5c\u7528\u306f\u4f53\u578b\u3060\u3051\u3067\u306a\u304f\u3001\u5185\u81d3\u3084\u8840\u7ba1\u3001\u307e\u305f\u5fc3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064<\/strong>\u4e0a\u3067\u3082\u5927\u304d\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u3057\u3066\u6700\u3082\u91cd\u8981\u306a\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/h3>\n\n\n\n<p>\u4f53\u5185\u3067\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u3057\u3066\u6a5f\u80fd\u3059\u308b\u7269\u8cea\u306f\u3044\u304f\u3064\u304b\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u4ee3\u8868\u7684\u306a\u3082\u306e\u304c<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u4e3b\u306b<strong>\u7537\u6027\u306e\u7cbe\u5de3\u3067\u4f5c\u3089\u308c\u3066\u8eab\u4f53\u4e2d\u306b\u5206\u6ccc<\/strong>\u3055\u308c\u3001\u4e3b\u306b\u7b4b\u529b\u306e\u5897\u52a0\u3084\u9aa8\u5bc6\u5ea6\u306e\u4e0a\u6607\u3092\u4fc3\u3059\u306a\u3069\u3001<strong>\u7537\u6027\u7684\u306a\u529b\u5f37\u3044\u4f53\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u91cd\u8981\u306a\u5f79\u5272<\/strong>\u3092\u62c5\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u306e\u8eab\u4f53\u306e\u57fa\u790e\u3092\u3064\u304f\u308a\u3001\u5065\u5eb7\u7684\u306a\u5fc3\u8eab\u3092\u7dad\u6301\u3059\u308b\u4e0a\u3067\u306f\u6b20\u304b\u305b\u306a\u3044\u7269\u8cea<\/span><\/strong>\u3067\u3042\u308b\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306b\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u4ed6\u306b\u3082\u3001\u30a8\u30d4\u30a2\u30f3\u30c9\u30ed\u30b9\u30c6\u30ed\u30f3\u3001\u30b8\u30d2\u30c9\u30ed\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3001\u30c7\u30d2\u30c9\u30ed\u30a8\u30d4\u30a2\u30f3\u30c9\u30ed\u30b9\u30c8\u30ed\u30f3\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u7269\u8cea\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u5b9f\u969b\u306b\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u547c\u3070\u308c\u308b\u4f53\u5185\u7269\u8cea\u306e95\uff05\u4ee5\u4e0a\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/span><\/strong>\u3067\u3042\u308a\u3001<strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3068\u3044\u3048\u3070\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3<\/strong>\u3067\u3042\u308b\u3068\u3044\u3046\u8a8d\u8b58\u3067\u307b\u307c\u3001\u9593\u9055\u3044\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a<strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3057\u305f\u3044\u3068\u8003\u3048\u305f\u5834\u5408\u3001\u307e\u305a\u5897\u3084\u3055\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u306e\u304c\u3053\u306e\u300c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u300d<\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter1-3\">1-3.\u3069\u3046\u3057\u3066\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3092\u5897\u3084\u3059\u3079\u304d\u306a\u306e\u304b<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u65e5\u5e38\u751f\u6d3b\u306b\u304a\u3051\u308b\u3055\u307e\u3056\u307e\u306a\u8981\u56e0\u306b\u3088\u3063\u3066\u4f53\u5185\u306e\u5206\u6ccc\u91cf\u304c\u6e1b\u5c11<\/span><\/strong>\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5c11\u306a\u3044\u7537\u6027\u306f\u7279\u306b\u5185\u81d3\u8102\u80aa\u304c\u591a\u3044\u50be\u5411\u306b\u3042\u308a\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u591a\u3044\u7537\u6027\u3088\u308a\u3082\u5bff\u547d\u304c\u77ed\u3044<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u8981\u56e0\u306b\u3088\u3063\u3066\u3001\u5206\u6ccc\u91cf\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u52a0\u9f62<\/strong><\/li><li><strong>\u65e5\u5e38\u751f\u6d3b\u306e\u4e71\u308c<\/strong><\/li><li><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><\/li><li><strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6b20\u5982<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u3053\u308c\u3089\u304c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u3092\u5f15\u304d\u8d77\u3053\u305b\u3070\u3001\u3053\u308c\u304c\u5fc3\u8eab\u306b\u5931\u8abf\u3092\u8d77\u3053\u3059\u8981\u56e0\u3068\u306a\u308a\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u56f0\u96e3\u306b\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u52a0\u9f62\u306b\u3088\u308b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306f\u907f\u3051\u3089\u308c\u305a\u3001<strong>\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u5927\u304d\u306a\u8981\u56e0<\/strong>\u306b\u3082\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u672b\u9577\u304f\u5065\u5eb7\u7684\u3067\u82e5\u3005\u3057\u3044\u5fc3\u8eab\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u6b21\u7ae0\u3067\u793a\u3059\u3055\u307e\u3056\u307e\u306a\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u5897\u3084\u3059\u3053\u3068\u304c\u91cd\u8981<\/span><\/strong>\u306b\u306a\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter2\"><span id=\"10\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img003.jpg\" alt=\"\" class=\"wp-image-18644\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u304b\u3089\u306f\u5192\u982d\u3067\u304a\u4f1d\u3048\u3057\u305f\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3001\u305d\u308c\u305e\u308c\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec1f63\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec1f63-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec1f63-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec1f63-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li><strong>\u9069\u5207\u306a\u7761\u7720\u3092\u3068\u308b<\/strong><\/li>\n<li><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/strong><\/li>\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/li>\n<li><strong>\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u5b64\u72ec\u3092\u907f\u3051\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u7af6\u4e89\u5fc3\u3092\u6301\u3064<\/strong><\/li>\n<li><strong>\u76ee\u6a19\u3092\u6301\u3061\u305d\u308c\u3092\u9054\u6210\u3059\u308b<\/strong><\/li>\n<li><strong>\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/strong><\/li>\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<p>\u4e00\u3064\u305a\u3064\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u9069\u5207\u306a\u7761\u7720\u3092\u3068\u308b<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u306b\u3068\u3063\u3066\u5927\u5207\u306a\u306e\u304c<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u7761\u7720\u4e2d\u306b\u5206\u6ccc<\/span><\/strong>\u3055\u308c\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081<strong>\u5341\u5206\u306a\u7761\u7720\u304c\u53d6\u308c\u306a\u3044\u72b6\u6cc1\u3067\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u4f4e\u4e0b<\/strong>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u3067\u306f\u30015\u6642\u9593\u306e\u7761\u7720\u30921\u9031\u9593\u7d9a\u3051\u308b\u3068\u300110\u6642\u9593\u306e\u7761\u7720\u30921\u9031\u9593\u3068\u308a\u7d9a\u3051\u305f\u5834\u5408\u306b\u6bd4\u3079\u3066\u3001\u306a\u3093\u3068\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c15\uff05\u4f4e\u4e0b\u3059\u308b\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306a\u751f\u6d3b\u306e\u4e2d\u306710\u6642\u9593\u306e\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u7761\u7720\u6642\u9593\u304c\u4e0d\u898f\u5247\u306a\u65b9\u306e\u5834\u5408\u3001<strong>\u5c11\u306a\u304f\u3068\u3082\u6bce\u65e56\u6642\u9593\u4ee5\u4e0a\u306e\u7761\u7720\u3092\u3068\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306b\u5206\u6ccc\u3055\u308c\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u91cf\u306f\u5897\u3048\u308b<\/strong>\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u8cea\u306b\u3064\u3044\u3066\u3082\u91cd\u8981<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u306f\u7761\u7720\u4e2d\u3001\u7720\u308a\u306e\u6d45\u3044\u300c\u30ce\u30f3\u30ec\u30e0\u7761\u7720\u300d\u3068\u3001\u6df1\u3044\u7720\u308a\u306b\u3064\u304f\u300c\u30ec\u30e0\u7761\u7720\u300d\u3092\u7e70\u308a\u8fd4\u3057\u3066\u3044\u307e\u3059\u304c\u3001<strong>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u308b\u306e\u306f\u7720\u308a\u306e\u6df1\u3044\u300c\u30ec\u30e0\u7761\u7720\u300d\u306e\u6642\u9593<\/strong>\u3067\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30ec\u30e0\u7761\u7720\u306e\u6642\u9593\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u5915\u98df\u306f\u7761\u77203\u6642\u9593\u524d\u3001\u5165\u6d74\u306f2\u6642\u9593\u524d\u307e\u3067\u306b\u6e08\u307e\u305b\u308b<\/strong><\/li><li><strong>\u5c31\u5bdd\u524d\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u6442\u53d6\u306f\u63a7\u3048\u308b<\/strong><\/li><li><strong>\u30d9\u30c3\u30c9\u306b\u5165\u3063\u3066\u304b\u3089\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u306a\u3044<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u3069\u3092\u5b88\u308b\u3053\u3068\u3067\u3001\u3067\u304d\u308b\u3060\u3051\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/h3>\n\n\n\n<p>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7b4b\u8089\u3092\u5927\u304d\u304f\u3059\u308b\u3053\u3068\u306f\u3001\u4f53\u5185\u306b\u5206\u6ccc\u3059\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u91cf\u3092\u5897\u3084\u3059<\/span><\/strong>\u52b9\u679c\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f\u4e3b\u306b\u7cbe\u5de3\u3067\u4f5c\u3089\u308c\u307e\u3059\u304c\u3001<strong>\u5b9f\u306f\u7b4b\u8089\u81ea\u4f53\u3067\u3082\u751f\u6210\u3055\u308c\u3066\u304a\u308a\u3001\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u308b<\/strong>\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u306f\u7b4b\u529b\u306e\u5897\u5f37\u3092\u4fc3\u3059\u52b9\u679c\u3082\u3042\u308b\u305f\u3081\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5897\u52a0\u3068\u7b4b\u529b\u306e\u5897\u5f37\u306f\u5e38\u306b\u76f8\u4e57\u7684\u306b\u4f5c\u7528\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u306a\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u683c\u7684\u306a\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u306a\u304f\u3066\u3082\u3001<strong>\u30b9\u30af\u30ef\u30c3\u30c8\u3084\u8155\u7acb\u3066\u4f0f\u305b\u306a\u3069\u3001\u6bce\u65e510\u5206\u7a0b\u5ea6\u306e\u904b\u52d5\u3092\u7d99\u7d9a\u7684\u306b\u884c\u3046\u3053\u3068<\/strong>\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53cd\u5bfe\u306b\u30cf\u30fc\u30c9\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3082\u3001\u7d99\u7d9a\u3067\u304d\u306a\u3051\u308c\u3070\u610f\u5473\u306f\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p><strong>\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3067\u304d\u308b\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-3\">2-3.\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/h3>\n\n\n\n<p>\u5b9f\u306f\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u751f\u3058\u308b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u6e1b\u5c11\u306e\u5927\u304d\u306a\u539f\u56e0<\/span><\/strong>\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f<strong>\u30b9\u30c8\u30ec\u30b9\u3092\u53d6\u308a\u53bb\u308b\u3053\u3068\u304c\u305f\u3044\u3078\u3093\u91cd\u8981<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4eba\u9593\u304c\u4ed5\u4e8b\u3084\u5bb6\u5ead\u306e\u4e2d\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001<strong>\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d<\/strong>\u3068\u547c\u3070\u308c\u308b\u30db\u30eb\u30e2\u30f3\u304c\u526f\u814e\u304b\u3089\u5206\u6ccc\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u4f53\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u308b\u3068\u3001\u305d\u306e\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u8eab\u3092\u5b88\u308b\u305f\u3081\u306b\u8133\u3092\u899a\u9192\u3055\u305b\u3001\u8840\u5727\u3092\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8eab\u4f53\u306e\u7dca\u5f35\u3092\u4fdd\u3064\u6a5f\u80fd\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306f\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u3063\u3066\u5897\u5927\u3059\u308b\u305f\u3081<strong>\u300c\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u300d<\/strong>\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u304c\u3001\u3053\u306e<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306e\u5897\u5927\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u751f\u6210\u3092\u963b\u5bb3\u3059\u308b\u539f\u56e0<\/span><\/strong>\u306b\u3082\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u539f\u6599\u3068\u306a\u308b\u30db\u30eb\u30e2\u30f3<strong>\u300cDHEA\u300d<\/strong>\u3082\u3001\u5b9f\u306f\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u540c\u3058\u304f\u526f\u814e\u3067\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u304c\u526f\u814e\u3067\u751f\u7523\u3055\u308c\u308b\u3068\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5143\u3067\u3042\u308b\u300cDHEA\u300d\u306e\u751f\u6210\u304c\u963b\u5bb3<\/strong>\u3055\u308c\u3001\u5341\u5206\u306a\u91cf\u306e\u300cDHEA\u300d\u3092\u6e96\u5099\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7d50\u679c\u3068\u3057\u3066\u3001\u4f53\u5185\u306b\u5206\u6ccc\u3055\u308c\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u4e8b\u614b\u3092\u5f15\u304d\u8d77\u3053\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img004.png\" alt=\"\" class=\"wp-image-18654\"\/><\/figure>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u65e5\u3005\u306e\u751f\u6d3b\u304b\u3089\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u3092\u5b89\u5b9a\u7684\u306b\u5897\u3084\u3059\u3046\u3048\u3067\u3001\u305f\u3044\u3078\u3093\u5927\u304d\u306a\u52b9\u679c\u304c\u751f\u3058\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-4.\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/h3>\n\n\n\n<p>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u306e\u7121\u9178\u7d20\u904b\u52d5\u3068\u5408\u308f\u305b\u3066\u3001<span style=\"color:#f22273\" class=\"has-inline-color\"><strong>\u30de\u30e9\u30bd\u30f3\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u306a\u3069\u306e\u300c\u6709\u9178\u7d20\u904b\u52d5\u300d<\/strong><\/span>\u3092\u884c\u3046\u3053\u3068\u3082\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u4e0a\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6709\u9178\u7d20\u904b\u52d5\u306b\u306f\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u300c\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u300d\u3092\u9069\u6b63\u306a\u91cf\u306b\u4fdd\u3064\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7d99\u7d9a\u7684\u306b<strong>\u6709\u9178\u7d20\u904b\u52d5\u3092\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u306b\u3088\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u3092\u9000\u3051\u3001\u7d50\u679c\u3068\u3057\u3066\u4f53\u5185\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u91cf\u306e\u5897\u52a0\u3092\u4fc3\u3059<\/strong>\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u6709\u9178\u7d20\u904b\u52d5\u3082\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u540c\u69d8\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7121\u7406\u306e\u306a\u3044\u91cf\u3092\u7d99\u7d9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4e2d\u9ad8\u5e74\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>1\u65e510\u301c15\u5206\u7a0b\u5ea6\u306e\u30de\u30e9\u30bd\u30f3\u3084\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0<\/strong>\u3067\u3082\u3001\u6bce\u65e5\u3068\u306f\u8a00\u308f\u306a\u3044\u307e\u3067\u3082\u6bce\u9031\u7d9a\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u9069\u5207\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-5.\u5b64\u72ec\u3092\u907f\u3051\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u3092\u3059\u308b<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3092\u5897\u3084\u3059\u4e0a\u3067\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u3092\u884c\u3044\u3001\u591a\u304f\u306e\u4eba\u3068\u4ea4\u308f\u308b\u3053\u3068<\/span><\/strong>\u3082\u3001\u305f\u3044\u3078\u3093\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u793e\u4f1a\u7684\u30db\u30eb\u30e2\u30f3\u300d<\/span><\/strong>\u3068\u3082\u547c\u3070\u308c\u3066\u304a\u308a\u3001<strong>\u591a\u304f\u306e\u4eba\u3068\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u3068\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u5897\u3048\u308b<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066\u3053\u306e\u70b9\u3067\u3001\u7279\u306b\u9ad8\u9f62\u306e\u7537\u6027\u306b\u5927\u304d\u306a\u554f\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u304c<strong>\u300c\u5b64\u72ec\u300d<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f1a\u793e\u3067\u306f\u30d0\u30ea\u30d0\u30ea\u50cd\u3044\u3066\u3044\u305f\u4eba\u304c\u5b9a\u5e74\u9000\u8077\u5f8c\u306b\u5bb6\u306b\u5f15\u304d\u3053\u3082\u308a\u3001\u793e\u4f1a\u3068\u306e\u63a5\u70b9\u304c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3067\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3057\u3001\u9b31\u3084\u5026\u6020\u611f\u306a\u3069\u3001\u7537\u6027\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u304c\u767a\u75c7\u3059\u308b\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u8da3\u5473\u306e\u30b5\u30fc\u30af\u30eb\u3084\u30dc\u30e9\u30f3\u30c6\u30a3\u30a2\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li><li><strong>\u5730\u57df\u306e\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u306b\u7a4d\u6975\u7684\u306b\u53c2\u52a0\u3059\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u3069\u3001\u81ea\u3089<strong>\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u306e\u6a5f\u4f1a\u3092\u6301\u3061\u3001\u751f\u304d\u751f\u304d\u3068\u751f\u6d3b\u3092\u697d\u3057\u3080\u3053\u3068<\/strong>\u304c\u3001\u66f4\u5e74\u671f\u969c\u5bb3\u306e\u30ea\u30b9\u30af\u3092\u7d50\u679c\u7684\u306b\u5927\u304d\u304f\u4e0b\u3052\u308b\u3053\u3068\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-6.\u7af6\u4e89\u5fc3\u3092\u6301\u3064<\/h3>\n\n\n\n<p>\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306b\u306f<strong>\u7af6\u4e89\u5fc3\u3092\u6301\u3064\u3053\u3068\u306b\u3088\u3063\u3066\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u308b\u3068\u3044\u3046\u7279\u5fb4<\/strong>\u304c\u3042\u308b\u305f\u3081<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5e38\u306b\u4f55\u304b\u3092\u7af6\u3046\u74b0\u5883\u306b\u8eab\u3092\u7f6e\u304d\u3001\u7af6\u3044\u5408\u3046\u3053\u3068<\/span><\/strong>\u304c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5897\u52a0\u306b\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7af6\u4e89\u5fc3\u3068\u3044\u3063\u3066\u3082\u5927\u3052\u3055\u306b\u8003\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u30c6\u30cb\u30b9\u3084\u30b4\u30eb\u30d5\u3001\u8349\u91ce\u7403\u306a\u3069\u3001\u52dd\u6557\u3092\u7af6\u3046\u30b9\u30dd\u30fc\u30c4\u3092\u8da3\u5473\u306b\u3057\u305f\u308a\u3001\u56f2\u7881\u3084\u5c06\u68cb\u306a\u3069\u3067\u52dd\u6557\u304c\u6c7a\u3059\u308b\u74b0\u5883\u306b\u8eab\u3092\u7f6e\u304f\u3060\u3051\u3067\u3082\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u306f\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u52dd\u3064\u3053\u3068\u306b\u3053\u3060\u308f\u308a\u3059\u304e\u3066\u3057\u307e\u3063\u3066\u306f\u3080\u3057\u308d\u30b9\u30c8\u30ec\u30b9\u3092\u5897\u5927\u3055\u305b\u308b\u539f\u56e0\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u306e\u3067\u3001<strong>\u5fc3\u306b\u4f59\u88d5\u3092\u6301\u3061\u3064\u3064\u3001\u697d\u3057\u307f\u306a\u304c\u3089\u7af6\u3044\u5408\u3046\u74b0\u5883\u3092\u4f5c\u308b<\/strong>\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-7.\u76ee\u6a19\u3092\u6301\u3061\u305d\u308c\u3092\u9054\u6210\u3059\u308b<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u306f\u81ea\u5c0a\u5fc3\u3068\u6df1\u3044\u95a2\u308f\u308a\u3092\u6301\u3063\u3066\u304a\u308a<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u308a\u3001\u4ed6\u4eba\u304b\u3089\u8a8d\u3081\u3089\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u5206\u6ccc\u304c\u4fc3\u9032\u3055\u308c\u308b<\/span><\/strong>\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3068\u8a00\u3063\u3066\u3082\u3001\u58ee\u5927\u306a\u8a08\u753b\u3092\u63b2\u3052\u3001\u5927\u304d\u306a\u6210\u529f\u3092\u6210\u3057\u9042\u3052\u308b\u3053\u3068\u3092\u76ee\u6307\u3059\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u5927\u4e8b\u306a\u3053\u3068\u306f<strong>\u5c0f\u3055\u306a\u76ee\u6a19\u3067\u3042\u3063\u3066\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u305d\u308c\u3092\u9054\u6210\u3059\u308b\u3053\u3068<\/strong>\u3067\u5341\u5206\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u6bce\u65e5\u65e9\u8d77\u304d\u3092\u3057\u306630\u5206\u306e\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3092\u3059\u308b<\/strong><\/li><li><strong>1\u65e510\u5206\u306e\u8aad\u66f8\u3092\u3059\u308b<\/strong><\/li><li><strong>\u304a\u9152\u306e\u91cf\u3092\u4e00\u5b9a\u306b\u4fdd\u3064<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u3069\u3001<strong>\u65e5\u3005\u306e\u751f\u6d3b\u3092\u6539\u5584\u3059\u308b\u305f\u3081\u306e\u76ee\u6a19\u3092\u9054\u6210\u3059\u308b\u3053\u3068<\/strong>\u306b\u3088\u3063\u3066\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u6301\u3064\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u3053\u306e\u9054\u6210\u611f\u304c\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u5206\u6ccc\u306e\u4fc3\u9032\u3092\u5b9f\u73fe\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4f1a\u793e\u3084\u30b5\u30fc\u30af\u30eb\u306a\u3069\u306e\u4ef2\u9593\u3068\u6210\u529f\u4f53\u9a13\u3092\u5206\u304b\u3061\u5408\u3046\u3053\u3068\u3084\u3001\u304a\u4e92\u3044\u306e\u4fa1\u5024\u3092\u8a8d\u3081\u5408\u3046\u3053\u3068\u3001\u4ef2\u9593\u306e\u3088\u3044\u3068\u3053\u308d\u3092\u8912\u3081\u3001\u307e\u305f\u81ea\u5206\u3082\u8912\u3081\u3089\u308c\u308b\u3053\u3068\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u81ea\u5c0a\u5fc3\u3092\u9ad8\u3081\u5408\u3046\u3053\u3068\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-8.\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u80a5\u6e80\u306b\u3088\u308b\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u3092\u62db\u304f\u539f\u56e0<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5185\u81d3\u8102\u80aa\u304c\u4f53\u5185\u3067\u5897\u52a0\u3059\u308b\u3068\u300c\u30a2\u30ed\u30de\u30bf\u30fc\u30bc\u300d\u3068\u3044\u3046\u9175\u7d20\u304c\u4f53\u5185\u306b\u5897\u52a0\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u300c\u30a2\u30ed\u30de\u30bf\u30fc\u30bc\u300d\u306b\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u300c\u30a8\u30b9\u30c8\u30e9\u30b8\u30aa\u30fc\u30eb\u300d\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306b\u5909\u63db\u3059\u308b\u6a5f\u80fd\u304c\u3042\u308b\u305f\u3081\u3001<strong>\u4f53\u91cd\u306e\u5897\u52a0\u304c\u7d50\u679c\u7684\u306b\u4f53\u5185\u306e\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u306b\u76f4\u7d50<\/strong>\u3057\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u9ad8\u304f\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u98df\u4e8b\u306e\u91cf\u306b\u6c17\u3092\u914d\u308a\u3001\u904b\u52d5\u3092\u3059\u308b\u306a\u3069\u3001\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3053\u3068<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-9.\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u50cd\u304d\u306e\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6<\/span><\/strong>\u3059\u308b\u306e\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u4ee5\u4e0b\u306b\u793a\u30596\u7a2e\u985e\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u5206\u6ccc\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u4e9c\u925b<\/strong><\/li><li><strong>\u30d3\u30bf\u30df\u30f3D<\/strong><\/li><li><strong>\u30c8\u30f3\u30ab\u30c3\u30c8\u30a2\u30ea<\/strong><\/li><li><strong>\u30c6\u30b9\u30c8\u30d5\u30a7\u30f3<\/strong><\/li><li><strong>D-\u30a2\u30b9\u30d1\u30e9\u30ae\u30f3\u9178<\/strong><\/li><li><strong>\u30a2\u30b7\u30e5\u30ef\u30ac\u30f3\u30c0<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3092\u76f4\u63a5\u5897\u3084\u3059\u52b9\u679c\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u7b4b\u529b\u306e\u5897\u5f37\u3084\u75b2\u52b4\u56de\u5fa9\u306a\u3069\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3057\u305f\u7d50\u679c\u3068\u540c\u69d8\u306e\u52b9\u679c\u304c\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u3057\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30a2\u30eb\u30ae\u30cb\u30f3\u3084\u30de\u30ab<\/span><\/strong>\u306e\u6442\u53d6\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u52a0\u3055\u305b\u308b\u52b9\u679c\u306e\u3042\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3067\u3055\u3089\u306b\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec32b4\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec32b4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec32b4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec32b4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u8a73\u3057\u3044\u89e3\u8aac\u3092\u898b\u308b\u3011<\/strong><br \/>\n<a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/testosterone_supplement\/\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u30b5\u30d7\u30ea\u306e\u6210\u5206\u3001\u52b9\u679c\u3001\u6ce8\u610f\u3059\u3079\u304d\u526f\u4f5c\u7528\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-10.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/h3>\n\n\n\n<p>\u7537\u6027\u66f4\u5e74\u671f\u969c\u5bb3\u306a\u3069\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u308b\u75c7\u72b6\u3092\u7de9\u548c\u3055\u305b\u308b\u305f\u3081\u306e\u6cbb\u7642\u3068\u3057\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u76f4\u63a5\u6ce8\u5c04\u3067\u6295\u4e0e\u3059\u308b\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/span><\/strong>\u3068\u3044\u3046\u6cbb\u7642\u6cd5\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u66f4\u5e74\u671f\u969c\u5bb3\u3084ED\uff08\u52c3\u8d77\u4e0d\u5168\uff09\u306a\u3069\u3001<strong>\u6df1\u523b\u306a\u75c7\u72b6\u306e\u3042\u308b\u65b9\u306f\u3053\u306e\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5\u3092\u53d7\u3051\u308b\u3053\u3068\u3082\u9078\u629e\u80a2<\/strong>\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u809d\u6a5f\u80fd\u969c\u5bb3\u3084\u8840\u6db2\u306e\u7c98\u5ea6\u304c\u9ad8\u307e\u308b\u591a\u8840\u75c7\u306a\u3069\u306e\u526f\u4f5c\u7528\u304c\u751f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u305f\u3081\u3001\u5c02\u9580\u533b\u306b\u3088\u308b\u9069\u5207\u306a\u8a3a\u5bdf\u3092\u53d7\u3051\u305f\u306e\u3061\u306b\u65bd\u8ff0\u3092\u53d7\u3051\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec3db8\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec3db8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec3db8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec3db8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; border-collapse: collapse; margin-bottom: 30px; width: 60%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 30%;\" rowspan=\"2\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/sexual-health\/in-depth\/testosterone-therapy\/art-20045728\" target=\"_blank\" rel=\"noopener\">\u200b\u200bmayoclinic<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.healthline.com\/health\/hormone-replacement-therapy-for-men\" target=\"_blank\" rel=\"noopener\">\u200b\u200bhealthline<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"403\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u306f40\u4ee3\u4ee5\u964d\u306f\u6b20\u304b\u305b\u306a\u30443\u3064\u306e\u7406\u7531<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img005.jpg\" alt=\"\" class=\"wp-image-18682\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u306f\u3001\u7279\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">40\u4ee3\u4ee5\u964d\u306e\u7537\u6027\u304c\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u306f\u6b20\u304b\u305b\u306a\u3044<\/span><\/strong>\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u70b9\u306b\u3064\u3044\u3066\u3001\u4ee5\u4e0b\u306e3\u3064\u306e\u70b9\u304b\u3089\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec498f\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec498f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec498f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec498f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">40\u4ee3\u304c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3079\u304d3\u3064\u306e\u7406\u7531<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u52a0\u9f62\u306b\u3088\u3063\u306640\u4ee3\u304b\u3089\u6e1b\u5c11\u50be\u5411\u306b\u3042\u308b<\/strong><\/li>\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u5f15\u304d\u8d77\u3053\u3059\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6<\/strong><\/li>\n<li><strong>\u4ed5\u4e8b\u3067\u3082\u8cac\u4efb\u304c\u91cd\u304f\u306a\u308b\u5e74\u9f62\u3060\u304b\u3089\u3053\u305d\u30b1\u30a2\u304c\u5fc5\u8981\u306b\u306a\u308b<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3067\u306f\u4e00\u3064\u305a\u3064\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u52a0\u9f62\u306b\u3088\u3063\u306640\u4ee3\u304b\u3089\u6e1b\u5c11\u50be\u5411\u306b\u3042\u308b<\/h3>\n\n\n\n<p><a href=\"#Chapter1-3\">1-3.\u3069\u3046\u3057\u3066\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3092\u5897\u3084\u3059\u3079\u304d\u306a\u306e\u304b<\/a>\u3067\u3082\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u52a0\u9f62\u3068\u5171\u306b\u4f8b\u5916\u306a\u304f\u6e1b\u5c11\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u304a\u308a\u3001\u7279\u306b<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u9855\u8457\u306b\u306a\u308b\u306e\u304c\u3053\u306e\u6642\u671f\u3001\u3064\u307e\u308a40\u4ee3\u304b\u3089<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u306e\u4f53\u5185\u3067\u751f\u6210\u3055\u308c\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u91cf\u306f\u3001\u5b50\u4f9b\u306e\u9803\u304b\u3089\u5f90\u3005\u306b\u5897\u3048\u3066\u3044\u304d\u300120\u4ee3\u304b\u308930\u4ee3\u3067\u6700\u5927\u306b\u306a\u308a\u307e\u3059\u304c\u3001<strong>40\u4ee3\u306b\u5dee\u3057\u639b\u304b\u308b\u9803\u304b\u3089\u3086\u3063\u304f\u308a\u3068\u6e1b\u5c11<\/strong>\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u4f34\u3063\u3066\u73fe\u308c\u308b\u6df1\u523b\u306a\u554f\u984c\u304c<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7537\u6027\u66f4\u5e74\u671f<\/span><\/strong>\u306e\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u3068\u3044\u3046\u3068\u5973\u6027\u306e\u3082\u306e\u3068\u601d\u308f\u308c\u308b\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u306f\u7537\u6027\u306b\u3082\u3042\u308a\u3001\u5b9f\u969b\u306b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u7ae0\u3067\u306f\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6\u306e\u7279\u5fb4\u3084\u75c7\u72b6\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u5f15\u304d\u8d77\u3053\u3059\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6<\/h3>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u6e1b\u5c11\u306b\u4f34\u3063\u3066\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">40\u4ee3\u4ee5\u964d\u306e\u7537\u6027\u306b\u7537\u6027\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u304c\u5f90\u3005\u306b\u5897\u52a0<\/span><\/strong>\u3059\u308b\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u66f4\u5e74\u671f\u75c7\u72b6\u306f\u7537\u5973\u5171\u306b\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u306b\u3088\u308b\u81ea\u5f8b\u795e\u7d4c<\/strong>\u306e\u5931\u8abf\u304c\u5927\u304d\u306a\u539f\u56e0\u3067\u3059\u304c\u3001\u75c7\u72b6\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5026\u6020\u611f\u3084\u7b4b\u529b\u306e\u4f4e\u4e0b\u3001\u982d\u75db\u3001\u52d5\u60b8\u3001\u606f\u5207\u308c\u3001\u9b31\u3001\u7761\u7720\u969c\u5bb3<\/span><\/strong>\u306a\u3069\u3001\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/melemenopause_symptoms\/\">\u7537\u6027\u306e\u66f4\u5e74\u671f11\u306e\u75c7\u72b6\u3001\u5973\u6027\u66f4\u5e74\u671f\u3068\u306e\u9055\u3044\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<p>\u5973\u6027\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u3068\u3044\u3046\u5973\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u307e\u3059\u304c\u3001\u7537\u6027\u306e\u5834\u5408\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3067\u3042\u308b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u304c\u305d\u306e\u539f\u56e0\u3068\u306a\u308b\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u6027\u30db\u30eb\u30e2\u30f3\u6e1b\u5c11\u306e\u671f\u9593\u3084\u901f\u5ea6\u306f\u7537\u5973\u3067\u5927\u304d\u306a\u9055\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u56f3\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u3068\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff09\u306e\u5e74\u9f62\u306b\u3088\u308b\u6e1b\u5c11\u306e\u9055\u3044\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"910\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img006.jpg\" alt=\"\" class=\"wp-image-18684\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img006-184x223.jpg 184w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img006-382x464.jpg 382w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5973\u6027\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u3082\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u306b\u3088\u3063\u3066\u73fe\u308c\u307e\u3059\u304c\u3001\u5973\u6027\u306e\u6027\u30db\u30eb\u30e2\u30f3\u306f\u9589\u7d4c\u306e\u524d\u5f8c\uff0845\u6b73\u301c55\u6b73\uff09\u306b\u6025\u6fc0\u306b\u6e1b\u5c11\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u5973\u6027\u306e\u66f4\u5e74\u671f\u75c7\u72b6\u306f\u3053\u306e\u671f\u9593\uff0845\u6b73\u301c55\u6b73\uff09\u306b\u307b\u3068\u3093\u3069\u304c\u96c6\u4e2d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u5bfe\u3057\u3066\u7537\u6027\u306e\u66f4\u5e74\u671f\u306e\u5834\u5408\u306f\u3001\u3086\u3063\u304f\u308a\u3068\u7537\u6027\u30db\u30eb\u30e2\u30f3\u304c\u6e1b\u5c11\u3059\u308b\u305f\u3081\u3001<strong>\u75c7\u72b6\u304c\u73fe\u308c\u308b\u5e74\u9f62\u306e\u5e45\u308240\u4ee3\u524d\u534a\u304b\u308980\u4ee3\u3068\u5e83\u3044\u3046\u3048\u3001\u75c7\u72b6\u3082\u9577\u671f\u9593\u306b\u308f\u305f\u3063\u3066\u304a\u3055\u307e\u3089\u306a\u3044<\/strong>\u3068\u3044\u3046\u7279\u5fb4\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u5973\u6027\u306b\u6bd4\u3079\u3066\u7537\u6027\u66f4\u5e74\u671f\u306e\u5834\u5408\u306f\u75c7\u72b6\u306e\u767a\u75c7\u3084\u9032\u884c\u304c\u305f\u3044\u3078\u3093\u7de9\u3084\u304b\u3067\u3042\u308b\u305f\u3081\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8001\u5316\u306b\u3088\u308b\u4f53\u529b\u3084\u6c17\u529b\u306e\u8870\u3048\u3067\u3042\u308b\u3068\u52d8\u9055\u3044\u3059\u308b\u3053\u3068\u3067\u3001\u66f4\u5e74\u671f\u306e\u75c7\u72b6\u3067\u3042\u308b\u3053\u3068\u306b\u6c17\u304c\u3064\u304b\u306a\u3044<\/span><\/strong>\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u53cd\u5bfe\u306b\u8a00\u3048\u3070\u3001\u305f\u3060\u306e<strong>\u8001\u5316\u73fe\u8c61\u3067\u3042\u308b\u3068\u601d\u308f\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u304c\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u3053\u3068\u306b\u3088\u3063\u3066\u89e3\u6d88\u3057\u3001\u82e5\u3005\u3057\u3044\u4f53\u3092\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u308b<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308b\u308f\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"http:\/\/www.j-endo.jp\/modules\/patient\/index.php?content_id=71\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u4e00\u822c\u793e\u56e3\u6cd5\u4eba \u65e5\u672c\u5185\u5206\u6ccc\u5b66\u4f1a<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3.\u4ed5\u4e8b\u3067\u3082\u8cac\u4efb\u304c\u91cd\u304f\u306a\u308b\u5e74\u9f62\u3060\u304b\u3089\u3053\u305d\u30b1\u30a2\u304c\u5fc5\u8981\u306b\u306a\u308b<\/h3>\n\n\n\n<p>40\u4ee3\u3092\u8fce\u3048\u308b\u7537\u6027\u306b\u3068\u3063\u3066\u3001\u52a0\u9f62\u3068\u3068\u3082\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u3092\u62db\u304f\u5927\u304d\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u308b\u306e\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4ed5\u4e8b\u3084\u65e5\u5e38\u751f\u6d3b\u3067\u751f\u3058\u308b\u30b9\u30c8\u30ec\u30b9<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u7537\u6027\u306f<strong>40\u4ee3\u3092\u8fce\u3048\u308b\u3068\u4ed5\u4e8b\u3084\u5bb6\u5ead\u306b\u3055\u307e\u3056\u307e\u306a\u8cac\u4efb\u3092\u8ca0\u3046<\/strong>\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3067\u306f\u3001\u4e2d\u5e74\u3092\u8fce\u3048<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8981\u8077\u306b\u5c31\u304f\u3053\u3068\u3067\u793e\u4f1a\u7684\u306a\u8cac\u4efb\u3092\u8ca0\u3046<\/span><\/strong>\u6a5f\u4f1a\u304c\u5897\u3048\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u5bb6\u5ead\u306b\u304a\u3044\u3066\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b50\u4f9b\u306e\u9032\u5b66\u3084\u4e21\u89aa\u306e\u4ecb\u8b77\u306e\u554f\u984c\u306a\u3069\u3001\u7cbe\u795e\u7684\u30fb\u7d4c\u6e08\u7684\u306b\u5927\u304d\u306a\u8cac\u4efb\u3092\u80cc\u8ca0\u3046\u4e16\u4ee3<\/span><\/strong>\u3067\u3082\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3057\u3066<a href=\"#Chapter2-3\">2-3.\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/a>\u3067\u3082\u304a\u4f1d\u3048\u3057\u305f\u901a\u308a\u3001\u3053\u308c\u3089\u306e<strong>\u30b9\u30c8\u30ec\u30b9\u306f\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u6e1b\u5c11\u3092\u62db\u304f\u76f4\u63a5\u306e\u539f\u56e0<\/strong>\u3068\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3061\u308d\u3093\u591a\u304f\u306e\u7537\u6027\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u8cac\u4efb\u3042\u308b\u7acb\u5834\u3092\u653e\u308a\u6295\u3052\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u306b\u3001\u751f\u6d3b\u7fd2\u6163\u3084\u98df\u4e8b\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u3092\u3068\u308b\u3053\u3068\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u306b\u306f\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u6804\u990a\u6442\u53d6\u3092\u3059\u308b\u3079\u304d<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img007.jpg\" alt=\"\" class=\"wp-image-18688\"\/><\/figure>\n\n\n\n<p><a href=\"#Chapter2\">2.\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/a>\u3067\u304a\u4f1d\u3048\u3057\u305f\u65b9\u6cd5\u306b\u52a0\u3048\u3066\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u4e0a\u3067\u3055\u3089\u306b\u91cd\u8981\u306b\u306a\u308b\u306e\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u6804\u990a\u306e\u6442\u53d6<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u4f1d\u3048\u3057\u305f10\u306e\u65b9\u6cd5\u304c\u5341\u5206\u306b\u52b9\u679c\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u666e\u6bb5\u304b\u3089<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u3001\u3042\u3089\u304b\u3058\u3081\u4f53\u306e\u571f\u58cc\u3092\u6574\u3048\u3066\u304a\u304f\u3053\u3068\u304c\u4e0d\u53ef\u6b20<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u52b9\u679c\u7684\u306a\u6210\u5206\u3092\u53d6\u5f97\u3057\u3066\u3082\u3001\u305d\u306e\u307b\u304b\u306e\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3067\u304d\u3066\u3044\u306a\u3051\u308c\u3070\u3001\u7d50\u5c40\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u306e\u5206\u6ccc\u3092\u5897\u3084\u3059\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u6804\u990a\u88dc\u7d66\u3067\u3057\u3070\u3057\u3070\u6307\u6458\u3055\u308c\u308b\u306e\u304c<strong>\u300c\u30c9\u30d9\u30cd\u30c3\u30af\u306e\u6a3d\u300d\u306e\u8ad6\u7406<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c<strong>\u30c9\u30d9\u30cd\u30c3\u30af<\/strong>\u306e\u6a3d\u300d\u306f\u690d\u7269\u683d\u57f9\u306b\u7531\u6765\u3059\u308b\u6982\u5ff5\u3067\u3001\u690d\u7269\u304c\u5065\u5168\u306b\u80b2\u3064\u305f\u3081\u306b\u306f<strong>\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u6b20\u3051\u308b\u3053\u3068\u306a\u304f\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4e0e\u3048\u3089\u308c\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044<\/strong>\u3053\u3068\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"600\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img008.png\" alt=\"\" class=\"wp-image-18740\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img008.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img008-279x223.png 279w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/05\/puravida.376_img008-580x464.png 580w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3064\u307e\u308a<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u7a81\u51fa\u3057\u305f\u91cf\u3001\u6442\u53d6\u3057\u3066\u3082\u3001\u4ed6\u306e\u990a\u5206\u304c\u8db3\u308a\u3066\u3044\u306a\u3051\u308c\u3070\u6c7a\u3057\u3066\u52b9\u679c\u3092\u767a\u63ee\u3057\u306a\u3044<\/span><\/strong>\u3068\u3044\u3046\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057<strong>\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3092\u98df\u4e8b\u3060\u3051\u3067\u6442\u53d6\u3059\u308b\u306e\u306f\u672c\u5f53\u306b\u5927\u5909<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3092\u6442\u308b\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u98df\u6750\u3092\u98df\u3079\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u305f\u3081\u306b\u3069\u3046\u3057\u3066\u3082\u98df\u4e8b\u306e\u91cf\u306f\u5897\u3048\u3066\u3057\u307e\u3044\u30ab\u30ed\u30ea\u30fc\u306e\u904e\u5270\u6442\u53d6\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53b3\u5bc6\u306b\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3088\u3046\u3068\u3059\u308c\u3070\u3001\u5e38\u306b\u98df\u4e8b\u306b\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u308f\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u304f\u306a\u308a\u3001\u697d\u3057\u307f\u3067\u3042\u308b\u306f\u305a\u306e\u98df\u4e8b\u304c\u3080\u3057\u308d\u30b9\u30c8\u30ec\u30b9\u3092\u751f\u3080\u3082\u306e\u306b\u3082\u306a\u308a\u304b\u306d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u305f\u3081<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30e6\u30fc\u30b0\u30ec\u30ca\u306a\u3069\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u3059\u3050\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u5229\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u98df\u4e8b\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u7121\u7406\u306a\u304f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b<\/span><\/strong>\u3053\u3068\u3082\u3001\u304a\u3059\u3059\u3081\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e6\u30fc\u30b0\u30ec\u30ca\u306e\u8a73\u3057\u3044\u60c5\u5831\u306b\u3064\u3044\u3066\u306f\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3067\u3055\u3089\u306b\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"youtube\">\n<div class=\"video\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ilGuRtKZVMY?loop=1&amp;playlist=ilGuRtKZVMY\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u4eca\u56de\u306f\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u305f\u3081\u306e10\u306e\u65b9\u6cd5\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306f\u57fa\u672c\u7684\u306b\u306f\u3001<strong>\u7537\u6027\u3089\u3057\u3044\u5fc3\u3068\u4f53\u3092\u4f5c\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u7269\u8cea<\/strong>\u3067\u3059\u304c\u3001\u305d\u306e\u6a5f\u80fd\u306f\u591a\u5c90\u306b\u308f\u305f\u3063\u3066\u304a\u308a\u3001\u7279\u306b\u4ee5\u4e0b\u306e\u70b9\u306b\u304a\u3044\u3066<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3055\u307e\u3056\u307e\u306a\u9762\u3067\u8eab\u4f53\u3092\u5065\u5eb7\u306a\u72b6\u614b\u306b\u4fdd\u3064\u5927\u304d\u306a\u5f79\u5272<\/span><\/strong>\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u7537\u6027\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3055\u307e\u3056\u307e\u306a\u7406\u7531\u306b\u3088\u3063\u3066\u6e1b\u5c11\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u52a0\u9f62<\/strong><\/li><li><strong>\u65e5\u5e38\u751f\u6d3b\u306e\u4e71\u308c<\/strong><\/li><li><strong>\u904b\u52d5\u4e0d\u8db3<\/strong><\/li><li><strong>\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u6b20\u5982<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u305f\u3081\u306e\u65e5\u9803\u304b\u3089\u306e\u30b1\u30a2\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u5897\u3084\u3057\u305f\u3044\u306a\u3089\u3001\u7279\u306b\u4ee5\u4e0b\u306e<strong><span style=\"color:#f22273\" class=\"has-inline-color\">10\u306e\u65b9\u6cd5\u304c\u52b9\u679c\u7684<\/span><\/strong>\u3067\u3059<\/p>\n\n\n<div id=\"pl-gb18614-69f2b47ec5a36\"  class=\"panel-layout\" ><div id=\"pg-gb18614-69f2b47ec5a36-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb18614-69f2b47ec5a36-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb18614-69f2b47ec5a36-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333333;\">\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u305910\u306e\u65b9\u6cd5<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li><strong>\u9069\u5207\u306a\u7761\u7720\u3092\u3068\u308b<\/strong><\/li>\n<li><strong>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046<\/strong><\/li>\n<li><strong>\u30b9\u30c8\u30ec\u30b9\u306e\u306a\u3044\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b<\/strong><\/li>\n<li><strong>\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u5b64\u72ec\u3092\u907f\u3051\u7a4d\u6975\u7684\u306b\u793e\u4f1a\u53c2\u52a0\u3092\u3059\u308b<\/strong><\/li>\n<li><strong>\u7af6\u4e89\u5fc3\u3092\u6301\u3064<\/strong><\/li>\n<li><strong>\u76ee\u6a19\u3092\u6301\u3061\u305d\u308c\u3092\u9054\u6210\u3059\u308b<\/strong><\/li>\n<li><strong>\u9069\u6b63\u306a\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b<\/strong><\/li>\n<li><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b<\/strong><\/li>\n<li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u88dc\u5145\u7642\u6cd5<\/strong><\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>40\u4ee3\u3092\u904e\u304e\u305f\u7537\u6027\u306f\u3001\u4ee5\u4e0b\u306e\u7406\u7531\u304b\u3089\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u5bfe\u7b56\u3092\u884c\u3046\u3079\u304d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306f\u52a0\u9f62\u306b\u3088\u3063\u306640\u4ee3\u304b\u3089\u6e1b\u5c11\u50be\u5411\u306b\u3042\u308b<\/strong><\/li><li><strong>\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u6e1b\u5c11\u304c\u5f15\u304d\u8d77\u3053\u3059\u7537\u6027\u66f4\u5e74\u671f\u75c7\u72b6<\/strong><\/li><li><strong>\u4ed5\u4e8b\u3067\u3082\u8cac\u4efb\u304c\u91cd\u304f\u306a\u308b\u5e74\u9f62\u3060\u304b\u3089\u3053\u305d\u30b1\u30a2\u304c\u5fc5\u8981\u306b\u306a\u308b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u3057\u3066\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3092\u5897\u3084\u3059\u4e0a\u3067\u3055\u3089\u306b\u91cd\u8981\u306b\u306a\u308b\u306e\u306f<strong><span style=\"color:#f22273\" 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