{"id":15466,"date":"2026-03-10T01:00:00","date_gmt":"2026-03-09T16:00:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=15466"},"modified":"2026-03-10T14:40:09","modified_gmt":"2026-03-10T05:40:09","slug":"vitamind_effect","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/vitamind_effect\/","title":{"rendered":"\u3010\u5b9f\u306f\u512a\u79c0\u3011\u30d3\u30bf\u30df\u30f3D\u306e\u6700\u5f37\uff18\u3064\u306e\u52b9\u679c\u3002\u6d77\u5916\u3067\u3082\u6ce8\u76ee\u3055\u308c\u308b\u52b9\u80fd\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u300c\u9aa8\u3092\u4f5c\u308b\u30d3\u30bf\u30df\u30f3\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u5f37\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305f\u3057\u304b\u306b\u3001\u65e5\u672c\u3067\u306f\u300c\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u4fc3\u9032\u3057\u3066\u3001\u9aa8\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u6804\u990a\u7d20\u300d\u3068\u3057\u3066\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u6d77\u5916\u3067\u306f\u5168\u8eab\u306e\u7d30\u80de\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u30aa\u30fc\u30eb\u30de\u30a4\u30c6\u30a3\u30fc\u306a\u6804\u990a\u7d20<\/span><\/strong>\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8fd1\u5e74\u306e\u7814\u7a76\u306b\u3088\u3063\u3066\u3001\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306e\u6539\u5584\u3084\u75c5\u6c17\u306e\u4e88\u9632\u52b9\u679c\u304c\u3042\u308b\u3068\u5206\u304b\u3063\u3066\u304d\u305f\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u306f\u3059\u3054\u3044\u30d1\u30ef\u30fc\u3092\u6301\u3064\u30d3\u30bf\u30df\u30f3D\u3067\u3059\u304c\u3001<strong>\u65e5\u672c\u4eba\u306e80\uff05\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/strong>\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u3042\u307e\u308a\u306b\u3082\u3063\u305f\u3044\u306a\u3044\u3053\u3068\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u52b9\u679c\u3084\u6442\u53d6\u65b9\u6cd5\u306a\u3069\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3404f21d5\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3404f21d5-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3404f21d5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3404f21d5-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\">\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30d3\u30bf\u30df\u30f3D\u306e\u91cd\u8981\u6027<\/li>\n<li>\u30d3\u30bf\u30df\u30f3D\u3067\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c<\/li>\n<li>\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u6700\u5f8c\u307e\u3067\u304a\u8aad\u307f\u3044\u305f\u3060\u304f\u3068\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u91cd\u8981\u6027\u304c\u5206\u304b\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3059\u308c\u3070\u3044\u3044\u306e\u304b\u304c\u7406\u89e3\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6bce\u65e5\u3092\u697d\u3057\u3080\u305f\u3081\u306b\u306f\u3001\u4f53\u306e\u4e2d\u304b\u3089\u5065\u5eb7\u306b\u306a\u308a\u305f\u3044\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u305c\u3072\u672c\u8a18\u4e8b\u3092\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong> <br>\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u9aa8\u306e\u5f37\u5316\u3060\u3051\u3067\u306a\u304f\u3001\u514d\u75ab\u529b\u5411\u4e0a\u3084\u75c5\u6c17\u4e88\u9632\u306a\u30698\u3064\u306e\u5f37\u529b\u306a\u52b9\u679c\u3092\u6301\u3064\u4e07\u80fd\u306a\u6804\u990a\u7d20\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u65e5\u672c\u4eba\u306e\u7d0480%\u304c\u4e0d\u8db3\u3057\u3066\u3044\u307e\u3059\u3002\u52b9\u7387\u7684\u306b\u88dc\u3046\u306b\u306f\u3001\u65e5\u5149\u6d74\u3084\u98df\u4e8b\uff08\u9b5a\u985e\uff09\u304b\u3089\u306e\u6442\u53d6\u306b\u52a0\u3048\u3001\u751f\u7406\u6d3b\u6027\u304c\u9ad8\u3044\u30d3\u30bf\u30df\u30f3D3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u671d\u306b\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3057\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3K\u3068\u4f75\u7528\u3059\u3079\u304d\u3067\u3059\u3002<\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#D8\">\u30d3\u30bf\u30df\u30f3D\u3067\u671f\u5f85\u3067\u304d\u308b8\u3064\u306e\u52b9\u679c<\/a><\/li><li><a href=\"#D\">\u30d3\u30bf\u30df\u30f3D\u306f\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u308b\uff01<\/a><\/li><li><a href=\"#80DD\">\u7d0480%\u306e\u4eba\u304c\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\uff01\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3059\u308b\u539f\u56e0\u3068\u6442\u53d6\u3059\u3079\u304d\u4eba<\/a><\/li><li><a href=\"#D-2\">\u3069\u308c\u304f\u3089\u3044\u6442\u308c\u3070\u3044\u3044\uff1f\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u72b6\u6cc1\u3068\u6442\u53d6\u76ee\u5b89<\/a><\/li><li><a href=\"#D3\">\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u306f3\u3064<\/a><\/li><li><a href=\"#D3-2\">\u30d3\u30bf\u30df\u30f3D\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u30dd\u30a4\u30f3\u30c83\u3064<\/a><\/li><li><a href=\"#D-3\">\u30d3\u30bf\u30df\u30f3D\u306e\u904e\u5270\u6442\u53d6\u306f\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\uff01<\/a><\/li><li><a href=\"#i\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"D8\"><strong>\u30d3\u30bf\u30df\u30f3D\u3067\u671f\u5f85\u3067\u304d\u308b8\u3064\u306e\u52b9\u679c<\/strong><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img002.jpg\" alt=\"\" class=\"wp-image-15471\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img002.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img002-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306e\u4ee3\u8b1d\u3092\u4fc3\u9032\u3057\u3066\u3001\u9aa8\u306e\u5f62\u6210\u306b\u95a2\u308f\u308b\u8102\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306fD2\u304b\u3089D7\u307e\u30676\u7a2e\u985e\u3042\u308a\u307e\u3059\u304c\u3001\u901a\u5e38\u30d3\u30bf\u30df\u30f3D\u3068\u3044\u3048\u3070D2\uff08\u30a8\u30eb\u30b4\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09\u3068D3\uff08\u30b3\u30ec\u30ab\u30eb\u30b7\u30d5\u30a7\u30ed\u30fc\u30eb\uff09\u3092\u6307\u3057\u3001\u3069\u3061\u3089\u3082\u4f53\u5185\u3067\u306f\u540c\u3058\u3088\u3046\u306a\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u671f\u5f85\u3067\u304d\u308b\u52b9\u679c\u3092\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3404f3099\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3404f3099-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3404f3099-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3404f3099-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u9aa8\u306e\u5f37\u5316<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u4e88\u9632<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306e\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">4.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">5.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u304c\u3093\u30fb\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">6.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5b63\u7bc0\u6027\u3046\u3064\u306e\u4e88\u9632\u30fb\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">7.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u598a\u5a20\u3057\u3084\u3059\u3044\u4f53\u3065\u304f\u308a<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">8.<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u8352\u308c\u30fb\u30cb\u30ad\u30d3\u306e\u4e88\u9632\u3084\u6539\u5584<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u9aa8\u306e\u5f37\u5316<\/h3>\n\n\n\n<p>1\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u9aa8\u306e\u5f37\u5316\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30d3\u30bf\u30df\u30f3\u216e\u304c\u9aa8\u3092\u5f37\u304f\u3059\u308b\u300d\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u3082\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u30d3\u30bf\u30df\u30f3\uff24\u304c\u9aa8\u306e\u6750\u6599\u3067\u3042\u308b\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306b\u4e0e\u3048\u308b\u3001\u6b21\u306e2\u3064\u306e\u50cd\u304d\u306b\u3088\u308b\u3082\u306e\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3404f3bef\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3404f3bef-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3404f3bef-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3404f3bef-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30ea\u30f3\u306e\u5438\u53ce\u3092\u9ad8\u3081\u308b<\/li>\n<li>\u8840\u6db2\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3001\u9aa8\u3084\u6b6f\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u6c88\u7740\u3059\u308b\u306e\u3092\u52a9\u3051\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u9aa8\u306f\u3001\u9aa8\u4ee3\u8b1d\u306b\u3088\u3063\u3066\u65b0\u3057\u304f\u4f5c\u3089\u308c\u7d9a\u3051\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u4f53\u5185\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u52a9\u3051\u3001\u8840\u6db2\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u9aa8\u307e\u3067\u904b\u3076\u3053\u3068\u3067\u3001\u9aa8\u306e\u5f62\u6210\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u6cbb\u7642\u85ac\u3068\u3057\u3066\u7528\u3044\u3089\u308c\u308b\u306e\u3082\u3001\u3053\u306e\u52b9\u679c\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"http:\/\/www.jikei.ac.jp\/hospital\/kashiwa\/sinryo\/40_02w7.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u30d3\u30bf\u30df\u30f3D\u306e\u57fa\u790e\u77e5\u8b58\uff08\u304c\u3093\u3068\u306e\u95a2\u9023\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u4e88\u9632<\/h3>\n\n\n\n<p>2\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u4e88\u9632\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u3042\u308b<\/span><\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3405003a4\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3405003a4-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3405003a4-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3405003a4-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u7d30\u83cc\u3084\u30a6\u30a4\u30eb\u30b9\u3092\u7834\u58ca\u3059\u308b\u514d\u75ab\u7d30\u80de\uff08\u30de\u30af\u30ed\u30d5\u30a1\u30fc\u30b8\uff09\u3092\u6d3b\u6027\u5316\u3059\u308b<\/li>\n<li>\u6bba\u83cc\u30fb\u6297\u30a6\u30a4\u30eb\u30b9\u4f5c\u7528\u306e\u3042\u308b\u6297\u83cc\u30da\u30d7\u30c1\u30c9\u306e\u6d3b\u6027\u5316\u3092\u4fc3\u3059<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a182\u3064\u306e\u50cd\u304d\u306b\u3088\u308a\u3001<strong>\u30a6\u30a4\u30eb\u30b9\u304c\u4f53\u5185\u306b\u4fb5\u5165\u3059\u308b\u306e\u3092\u9632\u3050\u305f\u3081\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306b\u304b\u304b\u308a\u306b\u304f\u304f\u306a\u308b<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u3068\u514d\u75ab\u306b\u3064\u3044\u3066\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u3067\u305d\u306e\u6709\u7528\u6027\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340500d1d\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340500d1d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340500d1d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340500d1d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>1\u65e51,200IU\u306e\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3057\u305f\u4eba\u306f\u3001\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u7f79\u60a3\u7387\u304c42\uff05\u6e1b<\/li>\n<li>\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u304c\u9ad8\u3044\u4eba\u306f\u3001\u6025\u6027\u30a6\u30a4\u30eb\u30b9\u6027\u4e0a\u6c17\u9053\u611f\u67d3\u75c7\u30ea\u30b9\u30af\u304c2\u500d\u4f4e\u6e1b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.natureasia.com\/ja-jp\/reviews\/highlight\/36983\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1a\u30d3\u30bf\u30df\u30f3D \u3068\u65e5\u5149\u304c\u5065\u5eb7\u306b\u53ca\u307c\u3059\u6709\u76ca\u306a\u5f71\u97ff\uff1aD-bate | Nature Reviews Endocrinology<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30d3\u30bf\u30df\u30f3D\u3067\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u3068\u3001\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u611f\u67d3\u75c7\u4e88\u9632\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P85-87,P135-145<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-3.\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306e\u6539\u5584<\/h3>\n\n\n\n<p>3\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306e\u6539\u5584\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u514d\u75ab\u7d30\u80de\u3092\u6b63\u5e38\u5316\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u305d\u3082\u305d\u3082\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306f\u3001\u672c\u6765\u7121\u5bb3\u306a\u7269\u8cea\u3092\u7570\u7269\uff08\u30a2\u30ec\u30eb\u30b2\u30f3\uff09\u3068\u5224\u65ad\u3057\u3066\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u304c\u653b\u6483\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u75c7\u72b6<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u50cd\u304d\u306b\u3088\u308a\u3001\u514d\u75ab\u30b7\u30b9\u30c6\u30e0\u304c\u6b63\u5e38\u5316\u3055\u308c\u308b\u305f\u3081\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u53cd\u5fdc\u306b\u3088\u308b\u514d\u75ab\u7d30\u80de\u306e\u66b4\u8d70\uff08\u30a2\u30ec\u30eb\u30b2\u30f3\u3078\u306e\u904e\u5270\u53cd\u5fdc\uff09\u3092\u9632\u3050\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u5bfe\u7b56\u3068\u3057\u3066\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6d3b\u7528\u3092\u533b\u5e2b\u304c\u3059\u3059\u3081\u308b\u306e\u306f\u3001\u3053\u306e\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P85-87<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-4.\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632<\/h3>\n\n\n\n<p>4\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u304c\u6301\u3064\u300c\u6297\u708e\u75c7\u4f5c\u7528\u300d\u304c\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b<\/span><\/strong>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u708e\u75c7\u4f5c\u7528\u3068\u306f\u3001\u305d\u306e\u540d\u306e\u3068\u304a\u308a\u3001\u708e\u75c7\u3092\u6291\u3048\u308b\u4f5c\u7528\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7cd6\u5c3f\u75c5\u306b\u306f\u8907\u6570\u306e\u539f\u56e0\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u4f53\u5185\u3067\u306e\u6162\u6027\u7684\u306a\u708e\u75c7\u3082\u3001\u3072\u3068\u3064\u306e\u8981\u56e0\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u6162\u6027\u7684\u306a\u708e\u75c7\u3092\u9632\u3050\u3053\u3068\u304c\u3001\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u306b\u5927\u304d\u306a\u610f\u5473\u3092\u6301\u3064\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u7814\u7a76\u73ed\u300c\u591a\u76ee\u7684\u30b3\u30db\u30fc\u30c8\u7814\u7a76\uff08JPHC\u7814\u7a76\uff09\u300d\u306b\u3088\u308b\u3068\u3001<strong>\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u306f2\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u4f4e\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/strong>\u3068\u767a\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u6442\u53d6\u3057\u3066\u3044\u308b\u4eba\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u6442\u53d6\u91cf\u304c\u591a\u3044\u3068\u30012\u578b\u7cd6\u5c3f\u75c5\u306e\u767a\u75c7\u30ea\u30b9\u30af\u304c\u3001\u7537\u6027\u306738\uff05\u3001\u5973\u6027\u306741\uff05\u6e1b\u5c11\u3059\u308b<\/span><\/strong>\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u7814\u7a76\u3067\u3082\u3001\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u304c\u9ad8\u3044\u30b0\u30eb\u30fc\u30d7\u306f\u4f4e\u3044\u30b0\u30eb\u30fc\u30d7\u306b\u6bd4\u3079\u3066\u3001\u7cd6\u5c3f\u75c5\u767a\u75c7\u30ea\u30b9\u30af\u304c43\uff05\u4f4e\u3044\u3068\u3044\u3046\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u3053\u3068\u304b\u3089\u3001\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340501877\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340501877-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340501877-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340501877-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-left: auto; margin-top: 10px; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 20%;\" rowspan=\"3\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noopener\">\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,,P52-56<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/epi.ncc.go.jp\/jphc\/outcome\/384.html#:~:text=%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%A8%E3%82%AB%E3%83%AB%E3%82%B7%E3%82%A6%E3%83%A0%E6%91%82%E5%8F%96%E3%81%8C%E7%B3%96%E5%B0%BF%E7%97%85%E7%99%BA%E7%97%87%E3%82%92%E4%BA%88%E9%98%B2%E3%81%99%E3%82%8B%E3%83%A1%E3%82%AB%E3%83%8B%E3%82%BA%E3%83%A0&amp;text=%E5%8A%A0%E3%81%88%E3%81%A6%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%AF,%E3%81%8C%E8%AA%8D%E3%82%81%E3%82%89%E3%82%8C%E3%81%BE%E3%81%97%E3%81%9F%E3%80%82\" target=\"_blank\" rel=\"noopener\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3D\u6442\u53d6\u91cf\u3068\u7cd6\u5c3f\u75c5\u3068\u306e\u95a2\u9023\u306b\u3064\u3044\u3066 | \u73fe\u5728\u307e\u3067\u306e\u6210\u679c | \u591a\u76ee\u7684\u30b3\u30db\u30fc\u30c8\u7814\u7a76<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.healthcare.omron.co.jp\/resource\/column\/life\/85.html\" target=\"_blank\" rel=\"noopener\">\u30ab\u30eb\u30b7\u30a6\u30e0\uff0b\u30d3\u30bf\u30df\u30f3D\u3067\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632\u30fb\u6539\u5584\u3092\uff5c\u30aa\u30e0\u30ed\u30f3\u30d8\u30eb\u30b9\u30b1\u30a2<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-5.\u304c\u3093\u30fb\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b<\/h3>\n\n\n\n<p>5\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u304c\u3093\u30fb\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u524d\u8ff0\u3057\u305f<strong>\u30d3\u30bf\u30df\u30f3D\u306e\u300c\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c\u300d\u3084\u300c\u6297\u708e\u75c7\u4f5c\u7528\u300d\u306e\u5f71\u97ff\u306b\u3088\u308b\u3082\u306e<\/strong>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u306e\u7814\u7a76\u73ed\u300c\u591a\u76ee\u7684\u30b3\u30db\u30fc\u30c8\u7814\u7a76\uff08JPHC\u7814\u7a76\uff09\u300d\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u6301\u3064\u6b21\u306e2\u3064\u306e\u4f5c\u7528\u306b\u3088\u308a\u3001\u304c\u3093\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u3092\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340502330\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340502330-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340502330-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340502330-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u304c\u3093\u306e\u7d30\u80de\u5897\u6b96\u3092\u6291\u3048\u308b<\/li>\n<li>\u304c\u3093\u306e\u7d30\u80de\u6b7b\u3092\u4fc3\u9032\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u540c\u7814\u7a76\u6240\u306e\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u3068\u304c\u3093\u7f79\u60a3\u30ea\u30b9\u30af\u306e\u95a2\u9023\u3092\u8abf\u3079\u305f\u7814\u7a76\u3067\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u304c\u4e0a\u6607\u3059\u308b\u3068\u3001\u304c\u3093\u306b\u7f79\u60a3\u3059\u308b\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b<\/span><\/strong>\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u304c\u3093\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u3001\u4e00\u9178\u5316\u7a92\u7d20\u306e\u751f\u7523\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u3001\u52d5\u8108\u3092\u67d4\u3089\u304b\u304f\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u7ba1\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u3053\u3068\u304b\u3089\u52d5\u8108\u786c\u5316\u306b\u306a\u308a\u306b\u304f\u304f\u3001\u5fc3\u81d3\u75c5\u3084\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/epi.ncc.go.jp\/jphc\/outcome\/8099.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u3068\u304c\u3093\u7f79\u60a3\u30ea\u30b9\u30af\u306b\u3064\u3044\u3066 | \u73fe\u5728\u307e\u3067\u306e\u6210\u679c | \u591a\u76ee\u7684\u30b3\u30db\u30fc\u30c8\u7814\u7a76<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-6.\u5b63\u7bc0\u6027\u3046\u3064\u306e\u4e88\u9632\u30fb\u6539\u5584<\/h3>\n\n\n\n<p>6\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u5b63\u7bc0\u6027\u3046\u3064\u306e\u4e88\u9632\u30fb\u6539\u5584\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u5b63\u7bc0\u6027\u3046\u3064\u3068\u306f\u3001\u65e5\u7167\u6642\u9593\u304c\u6e1b\u308b\u79cb\u304b\u3089\u51ac\u306b\u304b\u3051\u3066\u767a\u75c7\u3059\u308b\u3001\u9650\u5b9a\u7684\u306a\u3046\u3064\u75c7\u72b6<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f5c\u3089\u308c\u308b\u305f\u3081\u3001\u65e5\u7167\u6642\u9593\u304c\u6e1b\u308b\u3068\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30d3\u30bf\u30df\u30f3D\u306b\u306f\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u6b63\u5e38\u306b\u5206\u6ccc\u3055\u305b\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u30bb\u30ed\u30c8\u30cb\u30f3\u304c\u4e0d\u8db3\u3059\u308b\u3068\u3001\u6c17\u5206\u304c\u843d\u3061\u8fbc\u3093\u3060\u308a\u3001\u610f\u6b32\u304c\u4f4e\u4e0b\u3057\u305f\u308a\u306a\u3069\u5fc3\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3084\u3059\u304f\u306a\u308b<\/strong>\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b63\u7bc0\u6027\u3046\u3064\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u4e88\u9632\u30fb\u6539\u5584\u3067\u304d\u308b<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340502d13\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340502d13-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340502d13-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340502d13-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 30px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<p><strong>\u30d3\u30bf\u30df\u30f3D\u306f\u5b63\u7bc0\u6027\u4ee5\u5916\u306e\u3046\u3064\u306b\u306f\u4e88\u9632\u52b9\u679c\u306f\u306a\u3044<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u300c\u30e1\u30f3\u30bf\u30eb\u6539\u5584\u3084\u3046\u3064\u306e\u4e88\u9632\u306b\u6700\u9069\u300d\u3068\u8868\u73fe\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u73fe\u6bb5\u968e\u3067\u306f\u5b63\u7bc0\u6027\u3046\u3064\u4ee5\u5916\u3067\u306f\u52b9\u679c\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n<p>\u30a2\u30e1\u30ea\u30ab\u306e\u30de\u30b5\u30c1\u30e5\u30fc\u30bb\u30c3\u30c4\u7dcf\u5408\u75c5\u9662\u304c\u884c\u3063\u305f\u7814\u7a76\u3067\u3082\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u9577\u671f\u306b\u308f\u305f\u3063\u3066\u9ad8\u5bb9\u91cf\u98f2\u7528\u3057\u3066\u3082\u3001\u3046\u3064\u75c5\u306e\u4e88\u9632\u3084\u518d\u767a\u306b\u52b9\u679c\u304c\u306a\u3044\u53ef\u80fd\u6027\u3092\u6307\u6458\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/jamanetwork.com\/journals\/jama\/article-abstract\/2768978\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1aEffect of Long-term Vitamin D3 Supplementation vs Placebo on Risk of Depression or Clinically Relevant Depressive Symptoms and on Change in Mood Scores: A Randomized Clinical Trial | Complementary and Alternative Medicine | JAMA | JAMA Network<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-7.\u598a\u5a20\u3057\u3084\u3059\u3044\u4f53\u3065\u304f\u308a<\/h3>\n\n\n\n<p>7\u3064\u76ee\u306e\u52b9\u679c\u306f\u300c\u598a\u5a20\u3057\u3084\u3059\u3044\u4f53\u3065\u304f\u308a\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u306f\u53d7\u7cbe\u5375\u306e\u5b50\u5bae\u5185\u3078\u306e\u7740\u5e8a\u3084\u305d\u306e\u5f8c\u306e\u598a\u5a20\u306e\u7dad\u6301\u306a\u3069\u3001\u751f\u6b96\u6a5f\u80fd\u306e\u5927\u5207\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u3053\u308c\u306f\u30012019\u5e74\u306b\u30a4\u30ae\u30ea\u30b9\u3067\u767a\u8868\u3055\u308c\u305f\u7814\u7a76\u8ad6\u6587\u3067\u3082\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5916\u53d7\u7cbe\u3084\u9855\u5fae\u6388\u7cbe\u306a\u3069\u751f\u6b96\u88dc\u52a9\u533b\u7642\uff08ART\uff09\u3068\u30d3\u30bf\u30df\u30f3D\u306e\u95a2\u9023\u3092\u8abf\u67fb\u3057\u305f\u3068\u3053\u308d\u3001\u4ee5\u4e0b\u306e\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3405036e9\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3405036e9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3405036e9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3405036e9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-top: 10px; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u306b\u3088\u308a\u3001\u5bfe\u8c61\u8005\u3092\u4ee5\u4e0b\u306e3\u7fa4\u306b\u5206\u985e\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3;\">\u6b20\u4e4f\u7fa4<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">20ng\/ml\u672a\u6e80<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3;\">\u4e0d\u8db3\u7fa4<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">21-29ng\/ml<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 20px 10px; text-align: center; background-color: #E4D5C3;\">\u5145\u8db3\u7fa4<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px; text-align: center;\">30ng\/ml\u4ee5\u4e0a<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"520\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img003.jpg\" alt=\"\" class=\"wp-image-16234\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img003-322x223.jpg 322w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img003-669x464.jpg 669w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/reproductive-health-journal.biomedcentral.com\/articles\/10.1186\/s12978-019-0769-7\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1aVitamin D and assisted reproductive treatment outcome: a prospective cohort study\u3088\u308a\u7b46\u8005\u4f5c\u6210<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3054\u89a7\u306e\u3068\u304a\u308a\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7740\u5e8a\u7387\u3001\u598a\u5a20\u7387\u3001\u51fa\u7523\u7387\u3059\u3079\u3066\u30d3\u30bf\u30df\u30f3D\u5145\u8db3\u7fa4\u304c\u6700\u3082\u9ad8\u3044\u7d50\u679c<\/span><\/strong>\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30d3\u30bf\u30df\u30f3D\u306f\u7537\u6027\u306e\u598a\u6d3b\u306b\u3082\u3001\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u5831\u544a\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340504135\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340504135-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340504135-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340504135-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u306f\u52c3\u8d77\u4e0d\u5168\uff08ED\uff09\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/li>\n<li>\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u3001\u7cbe\u5b50\u306e\u904b\u52d5\u7387\u304c\u9ad8\u304f\u306a\u308b<\/li>\n<li>\u9ad8\u5bb9\u91cf\u306e\u30d3\u30bf\u30df\u30f3D\u30921\u5e74\u9593\u6442\u53d6\u3057\u305f\u7d50\u679c\u3001\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\u30ec\u30d9\u30eb\u3084\u52c3\u8d77\u6a5f\u80fd\u304c\u6539\u5584<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.sj-shibuya-bc.jp\/staff-blog\/?p=564\" target=\"_blank\" rel=\"noreferrer noopener\">\u7537\u6027\u306e\u598a\u6d3b\u3068\u30d3\u30bf\u30df\u30f3D &#8211; \u4e0d\u598a\u6cbb\u7642\u30af\u30ea\u30cb\u30c3\u30af\u30b9\u30bf\u30c3\u30d5\u30d6\u30ed\u30b0\uff5c\u685c\u5341\u5b57\u30a6\u30a3\u30e1\u30f3\u30ba\u30af\u30ea\u30cb\u30c3\u30af\u6e0b\u8c37<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28074679\/\" target=\"_blank\" rel=\"noreferrer noopener\">Vitamin D treatment improves levels of sexual hormones, metabolic parameters and erectile function in middle-aged vitamin D deficient men<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u306e\u305f\u3081\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u598a\u6d3b\u3092\u610f\u8b58\u3059\u308b\u7537\u6027\u3082\u7a4d\u6975\u7684\u306b\u6442\u308b\u3079\u304d\u6804\u990a\u7d20\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/vso\/90\/9\/90_445\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u30d3\u30bf\u30df\u30f3 D \u3068\u751f\u6b96\u6a5f\u80fd Vitamin D and Reproductive Functions<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-8.\u808c\u8352\u308c\u30fb\u30cb\u30ad\u30d3\u306e\u4e88\u9632\u3084\u6539\u5584<\/h3>\n\n\n\n<p>8\u3064\u3081\u306e\u52b9\u679c\u306f\u300c\u808c\u8352\u308c\u30fb\u30cb\u30ad\u30d3\u306e\u4e88\u9632\u3084\u6539\u5584\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u304c\u6301\u3064\u300c\u6297\u708e\u75c7\u4f5c\u7528\u300d\u306f\u3001\u4f53\u5185\u306e\u7d30\u80de\u3060\u3051\u3067\u306a\u304f\u3001\u808c\u306b\u3082\u52b9\u679c\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u708e\u75c7\u4f5c\u7528\u304c\u50cd\u304f\u3068\u3001\u808c\u8352\u308c\u3084\u30cb\u30ad\u30d3\u304c\u3067\u304d\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u7d2b\u5916\u7dda\u3084\u7d30\u83cc\u306a\u3069\u304b\u3089\u808c\u3092\u5b88\u308b\u300c\u6297\u83cc\u30da\u30d7\u30c1\u30c9\u300d\u3092\u4fc3\u3059\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6297\u83cc\u30da\u30d7\u30c1\u30c9\u306f\u3001\u808c\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u83cc\u306e\u4fb5\u5165\u3092\u9632\u304e\u3001\u7f8e\u3057\u304f\u5065\u5eb7\u306a\u808c\u3092\u4f5c\u308b\u30b5\u30dd\u30fc\u30c8\u3092\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/irinaka-beauty.jp\/blog\/acne\/post-952.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d3\u30bf\u30df\u30f3D\u306e\u88dc\u7d66\u3067\u30cb\u30ad\u30d3\u3092\u6cbb\u3059 | \u540d\u53e4\u5c4b\u5e02\u662d\u548c\u533a\u306e\u7f8e\u5bb9\u76ae\u819a\u79d1<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d \u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P85-87,P135-145<\/a><\/span><\/p>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"D\">\u30d3\u30bf\u30df\u30f3D\u306f\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u3082\u793a\u5506\u3055\u308c\u3066\u3044\u308b\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img004.jpg\" alt=\"\" class=\"wp-image-15473\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img004-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306b\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u3092\u671f\u5f85\u3057\u3066\u3044\u308b\u4eba\u3082\u5c11\u306a\u304f\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u30dc\u30c7\u30a3\u30d3\u30eb\u30c0\u30fc\u3067\u30a2\u30b9\u30ec\u30c6\u30a3\u30c3\u30af\u30c8\u30ec\u30fc\u30ca\u30fc\u306e\u5c71\u672c\u7fa9\u5fb3\u6c0f\u3084\u7518\u6728\u5927\u5ddd\u6574\u5f62\u5916\u79d1\u306e\u5927\u5ddd\u5b5d\u9662\u9577\u306f\u3001<strong>\u7b4b\u8089\u3092\u4f5c\u308b\u6804\u990a\u7d20\u3068\u3057\u3066\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u3092\u63a8\u5968<\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3057\u304b\u306b\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u7387\u3092\u4e0a\u3052\u308b\u3053\u3068\u3067\u3001\u9aa8\u3092\u5f37\u304f\u3057\u3001\u7b4b\u8089\u306e\u5408\u6210\u3092\u4fc3\u3059\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u73fe\u72b6\u3067\u306f\u30d3\u30bf\u30df\u30f3D\u306b\u7b4b\u8089\u5897\u5f37\u52b9\u679c\u304c\u3042\u308b\u3068\u306f\u3001\u8a00\u3044\u5207\u308c\u306a\u3044\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u3001\u73fe\u72b6\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u7814\u7a76\u306f\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\uff08\u52a0\u9f62\u306b\u3088\u308b\u7b4b\u8089\u91cf\u306e\u4f4e\u4e0b\u30fb\u6e1b\u5c11\uff09\u3092\u5bfe\u8c61\u306b\u3057\u3066\u3044\u308b\u3082\u306e\u304c\u591a\u3044\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7b4b\u8089\u3092\u5897\u3084\u3059\u305f\u3081\u306b\u306f\u3001\u30bf\u30f3\u30d1\u30af\u8cea\u3068\u904b\u52d5\u306b\u52a0\u3048\u3066\u3001\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\u306b\u306a\u3089\u306a\u3044\u3053\u3068\u3082\u91cd\u8981<\/span><\/strong>\u3068\u8003\u3048\u3089\u308c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340504c15\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340504c15-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340504c15-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340504c15-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-left: auto; margin-top: 10px; margin-bottom: 30px; width: 90%;\">\n<tbody>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: right; font-size: 80%; width: 20%;\" rowspan=\"3\">\u53c2\u8003\uff1a<\/td>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/ohkawa-seikei.jp\/archives\/638\" target=\"_blank\" rel=\"noopener\">\u30d3\u30bf\u30df\u30f3D\u306e\u610f\u5916\u306a\u52b9\u80fd\u2460 \u9aa8\u3068\u7b4b\u8089<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3%E3%81%AE%E3%81%99%E3%81%B9%E3%81%A6-%E5%B1%B1%E6%9C%AC%E7%BE%A9%E5%BE%B3-%E6%A5%AD%E7%B8%BE%E9%9B%86-6-ebook\/dp\/B01ND04WGY\" target=\"_blank\" rel=\"noopener\">\u300e\u30d3\u30bf\u30df\u30f3\u306e\u3059\u3079\u3066: \u5c71\u672c\u7fa9\u5fb3 \u696d\u7e3e\u96c6 6\u300fKindle \u7248,2017\u5e74,P52<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/nutrition.life.kpu.ac.jp\/wp-content\/uploads\/2020\/05\/%E4%BA%80%E4%BA%95%E5%85%88%E7%94%9F%E4%BA%AC%E9%83%BD%E5%BA%9C%E7%AB%8B%E5%A4%A7%E5%AD%A63_0323.pdf\" target=\"_blank\" rel=\"noopener\">\u30d3\u30bf\u30df\u30f3\uff24\u306f\u7b4b\u8089\u306e\u840e\u7e2e\u3092\u6291\u5236\u3057\u3001 \u9ad8\u9f62\u8005\u306e\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u3092 \u4e88\u9632\u30fb\u6539\u5584\u3059\u308b<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"80DD\">\u7d0480%\u306e\u4eba\u304c\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\uff01\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3059\u308b\u539f\u56e0\u3068\u6442\u53d6\u3059\u3079\u304d\u4eba<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img005.jpg\" alt=\"\" class=\"wp-image-15474\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u5192\u982d\u3067\u3082\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30d3\u30bf\u30df\u30f3D\u306f8\u3064\u3082\u306e\u52b9\u679c\u304c\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u65e5\u672c\u4eba\u306e\u7d0480\uff05\u3067\u4e0d\u8db3\u3057\u3066\u3044\u308b<\/span><\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050566e\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050566e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050566e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050566e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u6e80\u5c3e\u30af\u30ea\u30cb\u30c3\u30af\u306e\u5916\u6765\u53d7\u8a3a\u8005\u3092\u5bfe\u8c61\u306b\u3057\u305f\u8abf\u67fb\u3067\u3001<strong>\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u306779\uff05\u304c\u4e0d\u8db3\u72b6\u614b<\/strong><\/li>\n<li>2005\uff5e2007\u5e74\u306b\u884c\u308f\u308c\u305f\u56fd\u5185\u306e\u8abf\u67fb\u306b\u3066\u3001<strong>\u8840\u4e2d\u30d3\u30bf\u30df\u30f3D\u6fc3\u5ea6\u306781.3\uff05\u304c\u4e0d\u8db3\u72b6\u614b<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P18-19<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/23673463\/\" target=\"_blank\" rel=\"noreferrer noopener\">Profiles of vitamin D insufficiency and deficiency in Japanese men and women: association with biological, environmental, and nutritional factors and coexisting disorders: the ROAD stud<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u306a\u305c\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u4e0d\u8db3\u3059\u308b\u539f\u56e0\u3068\u7a4d\u6975\u7684\u306b\u6442\u308b\u3079\u304d\u4eba\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u539f\u56e0\u2460\u7d2b\u5916\u7dda\u3092\u907f\u3051\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\u3092\u6d74\u3073\u308b\u3053\u3068\u3067\u4f5c\u3089\u308c\u308b\u30d3\u30bf\u30df\u30f3\u306a\u306e\u3067\u3001\u7d2b\u5916\u7dda\u3092\u907f\u3051\u3066\u3044\u308b\u4eba\u306f\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5916\u51fa\u304c\u5c11\u306a\u3044\u4eba\u306f\u3082\u3061\u308d\u3093\u3001\u5916\u51fa\u3057\u3066\u3082\u65e5\u713c\u3051\u6b62\u3081\u3092\u4f7f\u3063\u3066\u3044\u308b\u3068\u3001\u30d3\u30bf\u30df\u30f3D\u306f\u4f53\u5185\u3067\u4f5c\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u539f\u56e0\u2461\u9b5a\u3092\u98df\u3079\u306a\u3044<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u9b5a\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8a73\u3057\u304f\u306f\u5f8c\u8ff0\u3057\u307e\u3059\u304c\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u542b\u307e\u308c\u308b\u98df\u7269\u306f\u9650\u5b9a\u7684\u306a\u305f\u3081\u3001\u9b5a\u3092\u98df\u3079\u308b\u983b\u5ea6\u304c\u5c11\u306a\u3044\u4eba\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u6162\u6027\u7684\u306b\u4e0d\u8db3\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3.\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u3079\u304d\u4eba<\/h3>\n\n\n\n<p>\u4ee5\u4e0b\u306b\u8a72\u5f53\u3059\u308b\u4eba\u306f\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u3092\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b3405060eb\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b3405060eb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b3405060eb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b3405060eb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>UV\u30ab\u30c3\u30c8\u3092\u3057\u3066\u3044\u308b\u4eba<\/li>\n<li>\u5916\u51fa\u3057\u306a\u3044\u4eba<\/li>\n<li>\u9ad8\u9f62\u8005<\/li>\n<li>\u9b5a\u3092\u98df\u3079\u306a\u3044\u4eba<\/li>\n<li>\u9aa8\u3084\u6b6f\u3092\u4e08\u592b\u306b\u3057\u305f\u3044\u4eba<\/li>\n<li>\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u3044\u4eba<\/li>\n<li>\u598a\u6d3b\u4e2d\u3084\u598a\u5a20\u4e2d\u306e\u4eba<\/li>\n<li>\u5b50\u3069\u3082<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0a\u8a18\u306e\u4e2d\u3067\u3082\u7279\u306b\u3001\u598a\u5a20\u4e2d\u306e\u4eba\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u306e\u4e0a\u3067\u3001\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u308b\u3088\u3046\u306b\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u598a\u5a20\u4e2d\u306b\u6bcd\u4f53\u306e\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u304c\u4f4e\u3044\u3068\u3001\u4e73\u5150\u306e\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u3092\u62db\u304f<\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6bcd\u4f53\u306e\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u304c\u6e1b\u5c11\u3057\u305f\u7d50\u679c\u3001\u80ce\u5150\u306e\u30d3\u30bf\u30df\u30f3D\u6b20\u4e4f\u306b\u3064\u306a\u304c\u308a\u3001\u4ee5\u4e0b\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3068\u3044\u3046\u5831\u544a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340506a8a\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340506a8a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340506a8a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340506a8a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u65e9\u7523<\/li>\n<li>\u4f4e\u51fa\u751f\u4f53\u91cd<\/li>\n<li>\u9aa8\u5bc6\u5ea6\u306e\u4f4e\u4e0b<\/li>\n<li>\u611f\u67d3\u75c7\u3084\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306e\u30ea\u30b9\u30af<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jshowaunivsoc\/80\/6\/80_525\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u598a\u5a66\u306e\u30d3\u30bf\u30df\u30f3D \u6b20\u4e4f\u306b\u95a2\u3059\u308b\u5b9f\u614b\u8abf\u67fb<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u9ad8\u9f62\u306b\u306a\u308b\u3068\u540c\u3058\u6642\u9593\u7d2b\u5916\u7dda\u3092\u6d74\u3073\u3066\u3082\u3001\u5145\u5206\u306a\u30d3\u30bf\u30df\u30f3D\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u304f\u306a\u308b<\/span><\/strong>\u3053\u3068\u3082\u5206\u304b\u3063\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u304c\u6b20\u4e4f\u3059\u308b\u3068\u3001\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u9ad8\u9f62\u8005\u306f\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u3092\u691c\u8a0e\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340507409\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340507409-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340507409-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340507409-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 30px 20px 10px 20px; margin-bottom: 10px; width: 100%;\">\n<p><strong>\u5b50\u4f9b\u306e\u6210\u9577\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u306f\u5fc5\u9808\uff01<\/strong><\/p>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u306a\u306e\u3067\u3001\u4e0d\u8db3\u3059\u308b\u3068\u767a\u80b2\u3084\u767a\u9054\u306b\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/p>\n<p>\u7279\u306b<strong>\u4e73\u5e7c\u5150\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u6b20\u4e4f\u3059\u308b\u3068\u300c\u304f\u308b\u75c5\u300d\u306b\u304b\u304b\u308b\u6050\u308c<\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u300c\u304f\u308b\u75c5\u300d\u3068\u306f\u3001\u4e73\u5e7c\u5150\u306e\u9aa8\u683c\u7570\u5e38\u306e\u3053\u3068\u3067\u3001\u4e3b\u306a\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n<ul class=\"lstcir\">\n<li>\u810a\u690e\u306e\u5909\u5f62\u3084\u6e7e\u66f2<\/li>\n<li>\u56db\u80a2\u9aa8\u306e\u5909\u5f62\u3084\u6e7e\u66f2<\/li>\n<li>\u982d\u84cb\u9aa8\u3084\u808b\u9aa8\u306a\u3069\u306e\u5909\u5f62<\/li>\n<li>\u4f4e\u8eab\u9577<\/li>\n<li>\u6b6f\u306e\u30a8\u30ca\u30e1\u30eb\u8cea\u3092\u5931\u3046<\/li>\n<\/ul>\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u5b50\u3069\u3082\u306e\u9aa8\u3084\u6b6f\u3092\u5f37\u304f\u3059\u308b\u306e\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u5927\u4e8b\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3%E3%83%BB%E3%83%9F%E3%83%8D%E3%83%A9%E3%83%AB%E3%81%AE%E6%9C%AC-Tsuchiya-Healthy-Books-%E5%90%8D%E5%8C%BB%E3%81%AE%E8%A8%BA%E5%AF%9F%E5%AE%A4\/dp\/4806913871\/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=&amp;sr=\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u5409\u5ddd\u654f\u4e00\u300e\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u672c\u300f,\u3064\u3061\u3084\u66f8\u5e97,2017\u5e74,P100-101<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<h2><span id=\"D-2\">\u3069\u308c\u304f\u3089\u3044\u6442\u308c\u3070\u3044\u3044\uff1f\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u72b6\u6cc1\u3068\u6442\u53d6\u76ee\u5b89<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img006.jpg\" alt=\"\" class=\"wp-image-15475\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u4e0d\u8db3\u3057\u3084\u3059\u3044\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u5177\u4f53\u7684\u306b\u3069\u308c\u304f\u3089\u3044\u306e\u6442\u53d6\u91cf\u304c\u5fc5\u8981\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u72b6\u6cc1\u3068\u6442\u53d6\u91cf\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u91cf\u306e\u76ee\u5b89<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u306f\u3001\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306a\u3069\u304b\u3089\u628a\u63e1\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u308b\u30d3\u30bf\u30df\u30f3D\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"1016\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img010.jpg\" alt=\"\" class=\"wp-image-16097\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img010-165x223.jpg 165w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img010-343x464.jpg 343w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586561.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1a1\u20156 \u30d3\u30bf\u30df\u30f3,P36<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u7c73\u56fd\u98df\u54c1\u6804\u990a\u59d4\u54e1\u4f1a\uff08\u7c73\u56fd\u306e\u5c02\u9580\u5bb6\u30b0\u30eb\u30fc\u30d7\uff09\u306b\u3088\u308b\u5e73\u5747\u63a8\u5968\u6442\u53d6\u91cf\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340507f44\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340507f44-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340507f44-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340507f44-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; margin-bottom: 10px; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3;\" colspan=\"2\"><strong>\u30d3\u30bf\u30df\u30f3D\u306e1\u65e5\u306e\u5e73\u5747\u6442\u53d6\u63a8\u5968\u91cf<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #f8eaa8; width: 50%;\">\u5e74\u9f62<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #f8eaa8; width: 50%;\">\u6442\u53d6\u63a8\u5968\u91cf<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u751f\u5f8c12\u30f6\u6708<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">400IU\uff0810\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">1\uff5e13\u6b73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">600IU\uff0815\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">14\uff5e18\u6b73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">600IU\uff0815\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">19\uff5e70\u6b73<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">600IU\uff0815\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">71\u6b73\u4ee5\u4e0a<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">800IU\uff0820\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">\u598a\u5a66\u30fb\u6388\u4e73\u5a66<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">600IU\uff0815\u338d\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ejim.ncgg.go.jp\/public\/overseas\/c03\/10.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701eJIM | \u30d3\u30bf\u30df\u30f3D | \u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb | \u4e00\u822c\u306e\u65b9\u3078\u3088\u308a\u7b46\u8005\u4f5c\u6210<\/a><\/span><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u5b9a\u3081\u308b\u30d3\u30bf\u30df\u30f3D\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u3068\u6bd4\u8f03\u3059\u308b\u3068\u30012\u500d\u8fd1\u304f\u306e\u5dee\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u306e\u6e80\u5c3e\u6b63\u5148\u751f\u306b\u3088\u308b\u3068\u3001<strong>\u539a\u751f\u52b4\u50cd\u7701\u306e\u6570\u5024\u306f\u5fc5\u8981\u91cf\u3067\u3082\u63a8\u5968\u91cf\u3067\u3082\u306a\u304f\u3001\u3042\u304f\u307e\u3067 \u98df\u4e8b\u306b\u3088\u308b\u6442\u53d6\u306e\u76ee\u5b89<\/strong>\u306b\u904e\u304e\u306a\u3044\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6e80\u5c3e\u6b63\u5148\u751f\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">1\u65e5\u5f53\u305f\u308a25\u301c50\u338d\uff081000\u301c2000IU\uff09\u306e\u6442\u53d6\u3092\u63a8\u5968<\/span><\/strong>\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,,P129-130<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u30d3\u30bf\u30df\u30f3D\u306e\u6442\u53d6\u72b6\u6cc1<\/h3>\n\n\n\n<p>\u3069\u308c\u304f\u3089\u3044\u6442\u53d6\u3057\u3066\u3044\u308b\u304b\u306f\u3001\u6442\u53d6\u3057\u305f\u6804\u990a\u3084\u751f\u6d3b\u7fd2\u6163\u306a\u3069\u306e\u72b6\u6cc1\u3092\u8abf\u67fb\u3057\u305f\u300c\u56fd\u6c11\u6804\u990a\u30fb\u5065\u5eb7\u8abf\u67fb\u300d\u306e\u30c7\u30fc\u30bf\u3067\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee4\u548c\u5143\u5e74\u306e\u30c7\u30fc\u30bf\u3088\u308a\u3001\u30d3\u30bf\u30df\u30f3D\u306e1\u65e5\u5f53\u305f\u308a\u306e\u5e73\u5747\u6442\u53d6\u91cf\u3092\u4ee5\u4e0b\u306e\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340508acd\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340508acd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340508acd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340508acd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-23381\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1.png\" alt=\"\" width=\"750\" height=\"30\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1-360x14.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"display: bolock; vertical-align: bottom; font-weight: bold;\">\u3010\u30d3\u30bf\u30df\u30f3D\u306e1\u65e5\u5f53\u305f\u308a\u306e\u5e73\u5747\u6442\u53d6\u91cf\u3011<\/div>\n<div style=\"overflow-y: scroll; margin-bottom: 10px; height: 400px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; position: sticky; top: 0; z-index: 1; width: 50%;\"><\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; position: sticky; top: 0; z-index: 1; width: 25%;\">\u7537\u6027\u306e\u5e73\u5747\u5024\uff08\u338d\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; position: sticky; top: 0; z-index: 1; width: 25%;\">\u5973\u6027\u306e\u5e73\u5747\u5024\uff08\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">1\uff5e6\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">4.1<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">3.4<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">7\uff5e14\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.6<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">15\uff5e19\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.9<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">20\uff5e29\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.9<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">4.6<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">30\uff5e39\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.5<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">4.9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">40\uff5e49\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.4<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.3<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">50\uff5e59\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.8<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">5.4<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">60\uff5e69\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">7.9<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">7.1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">70\uff5e79\uff08\u6b73\uff09<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10.9<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">9.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ece1d5;\">80\u6b73\u4ee5\u4e0a<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">8.6<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">7.4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/bunya\/kenkou\/kenkou_eiyou_chousa.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb\uff5c\u539a\u751f\u52b4\u50cd\u7701\u3088\u308a\u7b46\u8005\u4f5c\u6210<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u7537\u5973\u3068\u3082\u307b\u307c\u3059\u3079\u3066\u306e\u5e74\u9f62\u3067\u3001\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u5024\u3092\u4e0b\u56de\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u300120\u301c40\u4ee3\u306e\u5973\u6027\u306e\u6442\u53d6\u91cf\u306e\u5c11\u306a\u3055\u304c\u3001\u76ee\u7acb\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306f\u3001\u3053\u306e\u5e74\u4ee3\u306e\u5973\u6027\u304c\u5fb9\u5e95\u7684\u306b\u7d2b\u5916\u7dda\u3092\u30ab\u30c3\u30c8\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u539f\u56e0\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h2><span id=\"D3\">\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u306f3\u3064<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img007.jpg\" alt=\"\" class=\"wp-image-15476\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img007-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u52b9\u679c\u304c\u5206\u304b\u3063\u305f\u3089\u3001\u3069\u306e\u3088\u3046\u306b\u6442\u53d6\u3059\u308b\u306e\u304b\u6c17\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u306f3\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050997a\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050997a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050997a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050997a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 2px #e4d5c3; border-radius: 15px; padding: 10px; margin-bottom: 10px; text-align: center; font-weight: bold; color: #333333; font-size: 120%; background-color: #fff; width: 100%;\">\u65e5\u5149\u3092\u6d74\u3073\u308b<\/div>\n<div style=\"display: block; border: solid 2px #e4d5c3; border-radius: 15px; padding: 10px; margin-bottom: 10px; text-align: center; font-weight: bold; color: #333333; font-size: 120%; background-color: #fff; width: 100%;\">\u98df\u4e8b<\/div>\n<div style=\"display: block; border: solid 2px #e4d5c3; border-radius: 15px; padding: 10px; margin-bottom: 10px; text-align: center; font-weight: bold; color: #333333; font-size: 120%; background-color: #fff; width: 100%;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u9806\u756a\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u65e5\u5149\u3092\u6d74\u3073\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u65e5\u5149\uff08\u7d2b\u5916\u7dda\uff09\u3092\u6d74\u3073\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u4f53\u5185\u3067\u4f5c\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u533b\u5e2b\u306e\u6e80\u5c3e\u6b63\u5148\u751f\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5145\u5206\u306a\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u3092\u7dad\u6301\u3059\u308b\u76ee\u5b89\u3068\u3057\u3066\u3001\u300c\u590f\u5834\u3067\u3042\u308c\u3070\u534a\u8896\u30fb\u534a\u30ba\u30dc\u30f3\u3067\u90313\u65e515\u301c30\u5206\u7a0b\u5ea6\u306e\u65e5\u5149\u6d74\u300d<\/span><\/strong>\u3092\u6319\u3052\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P113-114<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u300c\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\u300d\u7b56\u5b9a\u691c\u8a0e\u4f1a\u3067\u306f\u30015.5\u338d\u306e\u30d3\u30bf\u30df\u30f3D\u91cf\u3092\u4f5c\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u65e5\u7167\u6642\u9593\u3092\u4e0b\u8a18\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb15466-6a0b34050a375\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050a375-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050a375-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050a375-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>\u30105.5 \u00b5g \u306e\u30d3\u30bf\u30df\u30f3D\u91cf\u3092\u7523\u751f\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u65e5\u7167\u66dd\u9732\u6642\u9593\uff08\u5206\uff09\u3011<\/strong><br \/>\n<img class=\"alignnone size-full wp-image-16084\" style=\"margin-bottom: -20px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img011-1.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img011-1.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img011-1-360x91.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.mhlw.go.jp\/content\/10904750\/000586553.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1a\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020 \u5e74\u7248\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u4f4f\u3093\u3067\u3044\u308b\u5730\u57df\u3084\u5929\u6c17\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u65e5\u5149\u6d74\u306b\u5fc5\u8981\u306a\u6642\u9593\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u751f\u6210\u306b\u5fc5\u8981\u306a\u7d2b\u5916\u7dda\u7167\u5c04\u6642\u9593\u3092\u77e5\u308b\u306b\u306f\u3001\u56fd\u7acb\u74b0\u5883\u7814\u7a76\u6240\u5730\u7403\u74b0\u5883\u30bb\u30f3\u30bf\u30fc\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u304c\u4fbf\u5229\u3067\u3059\u3002<\/p>\n\n\n\n<p><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/db.cger.nies.go.jp\/dataset\/uv_vitaminD\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30fb\u30d3\u30bf\u30df\u30f3D\u751f\u6210\u30fb\u7d05\u6591\u7d2b\u5916\u7dda\u91cf\u60c5\u5831\uff5c\u5730\u7403\u74b0\u5883\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<p>\u4ee5\u4e0b\u306e\u30e2\u30d0\u30a4\u30eb\u7248\u306f\u3001\u305d\u306e\u5834\u3067\u3069\u308c\u304f\u3089\u3044\u306e\u6642\u9593\u3001\u65e5\u5149\u6d74\u3092\u3059\u308c\u3070\u3088\u3044\u306e\u304b\u304c\u30ea\u30a2\u30eb\u30bf\u30a4\u30e0\u3067\u5206\u304b\u308b\u306e\u3067\u6d3b\u7528\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/db.cger.nies.go.jp\/dataset\/uv_vitaminD\/ja\/mobile\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30fb\u30d3\u30bf\u30df\u30f3D\u751f\u6210\u30fb\u7d05\u6591\u7d2b\u5916\u7dda\u91cf\u60c5\u5831\u30e2\u30d0\u30a4\u30eb\u7248\uff5c\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba \u56fd\u7acb\u74b0\u5883\u7814\u7a76\u6240 \u5730\u7403\u74b0\u5883\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u98df\u4e8b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u98df\u4e8b\u304b\u3089\u6442\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050af6c\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050af6c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050af6c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050af6c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-23381\" style=\"margin-bottom: -10px;\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1.png\" alt=\"\" width=\"750\" height=\"30\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/06\/puravida_scroll_tate_1-360x14.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<div style=\"display: block; font-weight: bold; vertical-align: bottom;\">\u3010\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e1\u98df\u5f53\u305f\u308a\u306e\u91cd\u91cf\u3068\u542b\u6709\u91cf\u3011<\/div>\n<div style=\"overflow-y: scroll; margin-bottom: 10px; height: 400px;\">\n<table style=\"margin-left: auto; margin-right: auto; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; position: sticky; top: 0; z-index: 1; width: 30%;\">\u98df\u54c1<\/td>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; position: sticky; top: 0; z-index: 1; width: 35%;\">1\u98df\u5f53\u305f\u308a\u306e\u91cd\u91cf<\/td>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; position: sticky; top: 0; z-index: 1; width: 35%;\">\u30d3\u30bf\u30df\u30f3D\u306e\u542b\u6709\u91cf\uff08\u338d\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u30a2\u30f3\u30b3\u30a6\u30fb\u304d\u3082<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u5207\u308c\uff0850g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">55.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u7d05\u9bad<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u5207\u308c\uff0880g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">25.6<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u30a4\u30ef\u30b7\u4e38\u5e72\u3057<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u5c3e\uff0830g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">15.0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u30b5\u30f3\u30de<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u5207\u308c\uff08100g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">14.9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u3057\u3089\u3059\u5e72\u3057<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">10g\uff08\u5927\u3055\u30582\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">6.1<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u304d\u304f\u3089\u3052<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">2\u679a<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1.7<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u5e72\u3057\u30b7\u30a4\u30bf\u30b1<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">2\u500b<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u5375<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\u500b\uff08100g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">3.8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u9d8f\u3082\u3082\u8089<br \/>\n\uff08\u76ae\u3064\u304d\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">1\/2\u679a\uff08150g\uff09<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">0.2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u8003\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" rel=\"noreferrer noopener\" href=\"https:\/\/www.jpof.or.jp\/Portals\/0\/images\/publication\/leaf_02_181003.pdf\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3D\u3092\u591a\u304f\u542b\u3080\u98df\u54c1<\/a>\uff0c<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/fooddb.mext.go.jp\/index.pl\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u54c1\u6210\u5206\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u3001\u9b5a\u3084\u304d\u306e\u3053\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30d3\u30bf\u30df\u30f3D\u304c\u542b\u307e\u308c\u308b\u98df\u7269\u306f\u9650\u5b9a\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u9b5a\u304c\u82e6\u624b\u3060\u3063\u305f\u308a\u3001\u504f\u98df\u3060\u3063\u305f\u308a\u3059\u308b\u3068\u3001\u98df\u54c1\u304b\u3089\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u308b\u3053\u3068\u306f\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u54c1\u304b\u3089\u52b9\u7387\u3088\u304f\u30d3\u30bf\u30df\u30f3D\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u306f\u3001\u5f8c\u307b\u3069\u8a73\u3057\u304f\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30d3\u30bf\u30df\u30f3D2\u3068\u30d3\u30bf\u30df\u30f3D3\u306e2\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f53\u5185\u3067\u306e\u50cd\u304d\u306f\u3069\u3061\u3089\u3082\u5909\u308f\u3089\u306a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6e80\u5c3e\u6b63\u5148\u751f\u306f<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u5834\u5408\u306fD3\u306e\u65b9\u304c\u52b9\u7387\u7684<\/span><\/strong>\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u7406\u7531\u306f\u4e0b\u8a18\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050bce2\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050bce2-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050bce2-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050bce2-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u4f53\u3067\u4f5c\u3089\u308c\u308b\u3082\u306e\u306f\u30d3\u30bf\u30df\u30f3D3\u3067\u3042\u308b<\/li>\n<li>\u30d3\u30bf\u30df\u30f3D3\u306e\u307b\u3046\u304c\u3001\u30d3\u30bf\u30df\u30f3D2\u3088\u308a\u30013\uff5e4\u500d\u4ee5\u4e0a\u306e\u751f\u7406\u6d3b\u6027\u304c\u3042\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d \u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P230-121<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u307e\u305f\u3001\u30d3\u30bf\u30df\u30f3D\u306e\u5358\u4f4d\u306fIU\uff08\u56fd\u969b\u5358\u4f4d\u306e\u7565\uff09\u3068\u338d\uff08\u30de\u30a4\u30af\u30ed\u30b0\u30e9\u30e0\uff09\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050c636\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050c636-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050c636-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050c636-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; margin-bottom: 30px; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; width: 50%;\">40IU<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;;\">1\u338d<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; width: 50%;\">1000IU<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center;\">25\u338d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>1\u65e5\u306e\u30d3\u30bf\u30df\u30f3D\u6442\u53d6\u91cf\u306e\u4e0a\u9650\u306f\u30014000IU\uff08100\u338d\uff09\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u6d77\u5916\u88fd\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4e2d\u306b\u306f\u3001\u9ad8\u6fc3\u5ea6\u306e\u3082\u306e\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u6c17\u3092\u3064\u3051\u3066\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"D3-2\">\u30d3\u30bf\u30df\u30f3D\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u30dd\u30a4\u30f3\u30c83\u3064<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img008.jpg\" alt=\"\" class=\"wp-image-15477\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30d3\u30bf\u30df\u30f3D\u3092\u52b9\u7387\u7684\u306b\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u6b21\u306e3\u3064\u306e\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050d04a\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050d04a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050d04a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050d04a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u671d\u306b\u98f2\u7528\u3059\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3K\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u9806\u756a\u306b\u78ba\u8a8d\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1.\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306e\u305f\u3081\u3001\u6cb9\u3068\u4e00\u7dd2\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u7092\u3081\u7269\u3084\u63da\u3052\u7269\u306a\u3069\u306b\u3057\u3066\u8abf\u7406\u3057\u305f\u308a\u3001\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3067\u548c\u3048\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u5438\u53ce\u7387\u304c\u30a2\u30c3\u30d7\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2.\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u671d\u306b\u98f2\u7528\u3059\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u671d\u306b\u98f2\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u306a\u305c\u306a\u3089\u30d3\u30bf\u30df\u30f3D\u306e\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u306f\u3001\u65e5\u5149\u306b\u3088\u3063\u3066\u4e0a\u6607\u3059\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u305f\u3081\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u671d\u306b\u98f2\u7528\u3057\u3001\u65e5\u4e2d\u306e\u8840\u4e2d\u30d3\u30bf\u30df\u30f3\u6fc3\u5ea6\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u7406\u60f3\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u8102\u6eb6\u6027\u30d3\u30bf\u30df\u30f3\u306a\u306e\u3067\u3001\u671d\u306b\u98f2\u7528\u3059\u308b\u306e\u304c\u96e3\u3057\u3044\u5834\u5408\u306f\u3001\u98df\u5f8c\u3059\u3050\u306b\u6442\u53d6\u3059\u308b\u3068\u3044\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.amazon.co.jp\/%E5%8C%BB%E8%80%85%E3%81%8C%E6%95%99%E3%81%88%E3%82%8B%E3%80%8C%E6%9C%80%E9%AB%98%E3%81%AE%E6%A0%84%E9%A4%8A%E3%80%8D-%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%8C%E7%97%85%E6%B0%97%E3%81%AB%E3%81%AA%E3%82%89%E3%81%AA%E3%81%84%E4%BD%93%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B-%E6%BA%80%E5%B0%BE%E6%AD%A3\/dp\/4046049332\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u6e80\u5c3e\u6b63\u300e\u533b\u8005\u304c\u6559\u3048\u308b\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d \u30d3\u30bf\u30df\u30f3D\u304c\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u4f53\u3092\u3064\u304f\u308b\u300f,KADOKAWA,2020\u5e74,P162<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:11px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-3.\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3K\u3068\u4e00\u7dd2\u306b\u6442\u308b<\/h3>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u6d3b\u7528\u3059\u308b\u306b\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3084\u30d3\u30bf\u30df\u30f3K\u3068\u4e00\u7dd2\u306b\u6442\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u9aa8\u3065\u304f\u308a\u306b\u91cd\u8981\u3068\u306a\u308b3\u3064\u306e\u6804\u990a\u7d20\u3092\u540c\u6642\u306b\u6442\u308b\u3053\u3068\u3067\u3001\u76f8\u4e57\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050db7f\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050db7f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050db7f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050db7f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5438\u53ce\u3055\u308c\u306b\u304f\u3044\u6804\u990a\u7d20\u3060\u304c\u3001\u30d3\u30bf\u30df\u30f3D\u3068\u4e00\u7dd2\u3060\u3068\u5438\u53ce\u7387\u304c\u9ad8\u307e\u308b<\/li>\n<li>\u30d3\u30bf\u30df\u30f3K\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u304b\u3089\u6d41\u308c\u51fa\u308b\u306e\u3092\u9632\u3050<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u30d3\u30bf\u30df\u30f3D\u3060\u3051\u3067\u306a\u304f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30d3\u30bf\u30df\u30f3K\u3092\u6442\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050e4a8\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050e4a8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050e4a8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050e4a8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"margin-left: auto; margin-right: auto; margin-bottom: 30px; border-collapse: collapse; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; width: 35%;\">\u6804\u990a\u7d20<\/td>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3;\">\u8c4a\u5bcc\u306b\u542b\u3080\u98df\u6750<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u30ab\u30eb\u30b7\u30a6\u30e0<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;;\">\n<ul class=\"lstcir\">\n<li>\u5e72\u3057\u30a8\u30d3<\/li>\n<li>\u725b\u4e73<\/li>\n<li>\u30d7\u30ed\u30bb\u30b9\u30c1\u30fc\u30ba<\/li>\n<li>\u6c34\u83dc<\/li>\n<li>\u751f\u63da\u3052<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #666666; font-weight: bold; vertical-align: middle; padding: 10px; text-align: center; background-color: #ECE1D5;\">\u30d3\u30bf\u30df\u30f3K<\/td>\n<td style=\"border: solid 1px #666666; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u3042\u3057\u305f\u3070<\/li>\n<li>\u307b\u3046\u308c\u3093\u8349<\/li>\n<li>\u304a\u304b\u3072\u3058\u304d<\/li>\n<li>\u7d0d\u8c46<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u3067\u8a73\u3057\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050eecd\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050eecd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050eecd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050eecd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;  border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\">\n<strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/calcium_effect\/\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\uff17\u3064\u306e\u52b9\u679c\u3068\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306e\uff13\u3064\u306e\u30b3\u30c4\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n\n<h2><span id=\"D-3\">\u30d3\u30bf\u30df\u30f3D\u306e\u904e\u5270\u6442\u53d6\u306f\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u3092\u62db\u304f\u53ef\u80fd\u6027\u304c\u3042\u308b\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img009.jpg\" alt=\"\" class=\"wp-image-15478\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/04\/puravida341_img009-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u4e0d\u8db3\u3057\u304c\u3061\u306a\u30d3\u30bf\u30df\u30f3D\u3067\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4f7f\u7528\u3092\u8aa4\u308b\u3068\u904e\u5270\u6442\u53d6\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308b\u5065\u5eb7\u88ab\u5bb3\u3068\u3057\u3066\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001\u300c\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u30ab\u30eb\u30b7\u30a6\u30e0\u8840\u75c7\u304c\u8d77\u3053\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b34050f861\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b34050f861-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b34050f861-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b34050f861-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block;border: solid 1px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\" style=\"margin-top: 10px;\">\n<li>\u98df\u6b32\u4e0d\u632f<\/li>\n<li>\u4f53\u91cd\u6e1b\u5c11<\/li>\n<li>\u591a\u5c3f<\/li>\n<li>\u4e0d\u6574\u8108<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u904e\u5270\u6442\u53d6\u306b\u3088\u308a\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u8840\u4e2d\u6fc3\u5ea6\u304c\u5927\u304d\u304f\u4e0a\u6607\u3059\u308b\u3068\u3001\u5fc3\u81d3\u3084\u8840\u7ba1\u3001\u814e\u81d3\u306b\u969c\u5bb3\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u98df\u4e8b\u3084\u65e5\u5149\u304b\u3089\u306e\u6442\u53d6\u3067\u306f\u8d77\u3053\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u904e\u5270\u6442\u53d6\u306e\u4e2d\u3067\u3082\u3001\u3054\u304f\u7a00\u306b\u8d77\u3053\u308b\u75c7\u72b6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6442\u53d6\u91cf\u306e\u4e0a\u9650\u3092\u8d85\u3048\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"http:\/\/www.jikei.ac.jp\/hospital\/kashiwa\/sinryo\/40_02w7.html#:~:text=%E3%83%93%E3%82%BF%E3%83%9F%E3%83%B3D%E3%81%AE%E9%81%8E%E5%89%B0%E3%81%AB%E3%82%88%E3%82%8A,%E5%A2%97%E3%81%99%E5%8F%AF%E8%83%BD%E6%80%A7%E3%81%8C%E3%81%82%E3%82%8B%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u8003\uff1a\u30d3\u30bf\u30df\u30f3D\u306e\u57fa\u790e\u77e5\u8b58\uff08\u304c\u3093\u3068\u306e\u95a2\u9023\uff09<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u4e3b\u306b8\u3064\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb15466-6a0b340510225\"  class=\"panel-layout\" ><div id=\"pg-gb15466-6a0b340510225-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb15466-6a0b340510225-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb15466-6a0b340510225-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center; width: 5%;\">1.<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u9aa8\u306e\u5f37\u5316<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">2.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u98a8\u90aa\u3084\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b6\u306a\u3069\u306e\u4e88\u9632<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">3.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u82b1\u7c89\u75c7\u30fb\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\u306e\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">4.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u7cd6\u5c3f\u75c5\u306e\u4e88\u9632<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">5.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u304c\u3093\u30fb\u5fc3\u81d3\u75c5\u30fb\u8133\u5352\u4e2d\u306e\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">6.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u5b63\u7bc0\u6027\u3046\u3064\u306e\u4e88\u9632\u30fb\u6539\u5584<\/td>\n<\/tr>\n<tr>\n<td style=\"border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">7.<\/td>\n<td style=\"border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u598a\u5a20\u3057\u3084\u3059\u3044\u4f53\u3065\u304f\u308a<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 0px 10px 20px; text-align: center;\">8.<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 20px 10px 5px; text-align: left;\">\u808c\u8352\u308c\u30fb\u30cb\u30ad\u30d3\u306e\u4e88\u9632\u3084\u6539\u5584<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u5168\u8eab\u306e\u7d30\u80de\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304b\u3089\u3001\u533b\u5e2b\u306e\u6e80\u5c3e\u6b63\u5148\u751f\u306f\u300c\u6700\u9ad8\u306e\u6804\u990a\u300d\u3068\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u7d2b\u5916\u7dda\u306e\u307b\u304b\u3001\u9b5a\u3084\u304d\u306e\u3053\u306a\u3069\u306e\u98df\u7269\u304b\u3089\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u65e5\u672c\u4eba\u306e\u7d0480\uff05\u304c\u30d3\u30bf\u30df\u30f3D\u4e0d\u8db3\u3068\u3044\u3046\u6307\u6458\u3082\u3042\u308b\u3053\u3068\u304b\u3089\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d3\u30bf\u30df\u30f3D\u306f\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u306e\u6539\u5584\u30fb\u4e88\u9632\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3069\u3067\u4e0a\u624b\u306b\u6442\u308a\u5165\u308c\u3066\u3001\u5065\u5eb7\u306e\u7dad\u6301\u306b\u5f79\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d3\u30bf\u30df\u30f3D\u306f\u6d77\u5916\u3067\u5168\u8eab\u306e\u7d30\u80de\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3068\u3057\u3066\u6ce8\u76ee\u3092\u96c6\u3081\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3055\u307e\u3056\u307e\u306a\u75c7\u72b6\u6539\u5584\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u30d3\u30bf\u30df\u30f3D\u306e\u671f\u5f85\u3067\u304d\u308b8\u3064\u306e\u52b9\u679c\u3001\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":16082,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/15466"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=15466"}],"version-history":[{"count":356,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/15466\/revisions"}],"predecessor-version":[{"id":40332,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/15466\/revisions\/40332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/16082"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=15466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=15466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=15466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}