{"id":1152,"date":"2021-09-08T14:00:31","date_gmt":"2021-09-08T05:00:31","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=1152"},"modified":"2023-12-27T11:35:54","modified_gmt":"2023-12-27T02:35:54","slug":"1710_08","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/1710_08\/","title":{"rendered":"\u80a9\u3053\u308a\u6539\u5584\u6cd5\u3000\u81ea\u5b85\u3067\u3067\u304d\u308b\u937c\u7078\u3068\u6f22\u65b9\u3000\u937c\u7078\u5e2b\u304c\u6559\u3048\u307e\u3059\u3002"},"content":{"rendered":"<p>\u6b27\u7c73\u4eba\u306b\u6bd4\u3079\u3066\u3001\u65e5\u672c\u4eba\u3092\u542b\u3081\u305f\u6771\u6d0b\u4eba\u306f\u80a9\u3053\u308a\u306b\u60a9\u3080\u4eba\u306e\u5272\u5408\u304c\u3068\u3066\u3082\u591a\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u7406\u7531\u3068\u3057\u3066\u3001\u9996\u56de\u308a\u3068\u80a9\u3001\u8155\u306e\u4ed8\u3051\u6839\u4ed8\u8fd1\u306e\u7b4b\u8089\u91cf\u304c\u3001\u6b27\u7c73\u4eba\u3088\u308a\u3082\u5c11\u306a\u304f\u3001\u7b4b\u8089\u3082\u5f31\u3044\u304b\u3089\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6210\u4eba\u306b\u306a\u308b\u30687kg\u4ee5\u4e0a\u306b\u3082\u306a\u308b\u91cd\u3044\u982d\u3092\u652f\u3048\u3066\u3044\u308b\u306e\u3067\u3059\u304b\u3089\u3001\u8ca0\u62c5\u304c\u304b\u304b\u308b\u306e\u306f\u7121\u7406\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u73fe\u4ee3\u4eba\u306f\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3067\u3001\u76ee\u3084\u80a9\u3092\u9177\u4f7f\u3059\u308b\u3053\u3068\u3082\u3001\u307e\u3059\u307e\u3059\u80a9\u3053\u308a\u4eba\u53e3\u3092\u5897\u3084\u3059\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div style=\"text-align: right; color: #888888; font-size: 80%;\">\u53c2\u8003\uff1a\u539a\u751f\u52b4\u50cd\u7701\u306e\u300c\u5e73\u621016\u5e74\u56fd\u6c11\u751f\u6d3b\u57fa\u790e\u8abf\u67fb\u306e\u6982\u6cc1\u300d<br \/>\n<a style=\"text-decoration: none; color: #888888;\" href=\"https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/k-tyosa\/k-tyosa04\/3-1.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.mhlw.go.jp\/toukei\/saikin\/hw\/k-tyosa\/k-tyosa04\/3-1.html<\/a><\/div>\n<p>&nbsp;<\/p>\n<p>\u4eca\u56de\u306f\u937c\u7078\u5e2b\u306e\u8db3\u7acb\u7f8e\u7a42\u5148\u751f\u306b\u3001\u80a9\u3053\u308a\u6539\u5584\u6cd5\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u300c\u937c\u7078\u300d\u6cbb\u7642\u3068\u306f<\/a><\/li><li><a href=\"#i-2\">\u937c\u7078\u3067\u80a9\u3053\u308a\u6cbb\u7642\u3001\u3069\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u306e\uff1f<\/a><\/li><li><a href=\"#i-3\">\u80a9\u3053\u308a\u306b\u52b9\u679c\u304c\u3042\u308b\u6f22\u65b9\u85ac<\/a><\/li><li><a href=\"#i-4\">\u81ea\u5b85\u3067\u7c21\u5358\u3001\u80a9\u3053\u308a\u89e3\u6d88\u306e\u300c\u30c4\u30dc\u6e29\u7078\u300d<\/a><\/li><li><a href=\"#i-5\">\u8db3\u7acb\u5148\u751f\u304b\u3089\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\"><strong>\u77e5\u3063\u3066\u3044\u307e\u3059\u304b\uff1f\u300c\u937c\u7078\u300d\u6cbb\u7642\u3068\u306f<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1156\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_01.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_01.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_01-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u307e\u305a\u306f\u937c\u7078\u6cbb\u7642\u306b\u3064\u3044\u3066\u3001\u5177\u4f53\u7684\u306b\u3069\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u306e\u304b\u3092\u77e5\u3063\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u4e8c\u5343\u5e74\u4ee5\u4e0a\u6614\u306e\u4e2d\u56fd\u3067\u8a95\u751f\u3057\u305f\u6771\u6d0b\u533b\u5b66\u306e\u8003\u3048\u306b\u57fa\u3065\u304d\u3001\u5168\u8eab\u306b\u70b9\u5728\u3059\u308b\u30c4\u30dc\u3092\u937c\u3084\u304a\u7078\u3067\u523a\u6fc0\u3092\u3057\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u4e0d\u8abf\u3092\u6539\u5584\u3057\u3001\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3066\u3044\u304f\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #f8d4dd;\">\u4f53\u306e\u7d44\u7e54\u306e\u6a5f\u80fd\u56de\u5fa9\u3001\u8840\u884c\u4fc3\u9032\u4f5c\u7528\u3001\u514d\u75ab\u529b\u6d3b\u6027\u5316\u3068\u3044\u3063\u305f\u70b9\u3067\u3068\u3066\u3082\u52b9\u679c\u7684\u306a\u6cbb\u7642\u6cd5<\/span>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4eca\u3084\u4e2d\u56fd\u3084\u30a2\u30b8\u30a2\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30e1\u30ea\u30ab\u3084\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u533b\u7642\u73fe\u5834\u3067\u3082\u7814\u7a76\u304c\u9032\u307f\u3001\u897f\u6d0b\u533b\u5b66\u3060\u3051\u3067\u306f\u30ab\u30d0\u30fc\u3067\u304d\u306a\u3044\u75be\u60a3\u306b\u5bfe\u3057\u3066\u3001\u76ca\u3005\u671f\u5f85\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u6cbb\u7642\u6cd5\u3067\u3059\u3002<\/p>\n<p>\u937c\u6cbb\u7642\u306f\u3001\u6016\u305d\u3046\u3001\u75db\u305d\u3046\u3001\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3082\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u3001\u307b\u307c\u82e6\u75db\u3092\u611f\u3058\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u73fe\u5728\u3001\u65e5\u672c\u3067\u4f7f\u7528\u3055\u308c\u3066\u3044\u308b\u306e\u306f\u3001<strong>\u9aea\u306e\u6bdb\u306b\u8fd1\u30440.14\u30df\u30ea\u524d\u5f8c\u306e\u3001\u304d\u308f\u3081\u3066\u7d30\u304f\u3001\u885b\u751f\u9762\u3082\u8003\u616e\u3055\u308c\u305f\u4f7f\u3044\u6368\u3066\u30bf\u30a4\u30d7\u306e\u937c<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u63a1\u8840\u306a\u3069\u306e\u6ce8\u5c04\u3067\u4f7f\u7528\u3055\u308c\u308b\u91dd\u306f0.8\u30df\u30ea\u307b\u3069\u3067\u3059\u306e\u3067\u3001\u937c\u7078\u3067\u4f7f\u3046\u937c\uff08\u306f\u308a\uff09\u306f3\u5206\u306e1\u4ee5\u4e0b\u3068\u5927\u5909\u7d30\u3044\u3053\u3068\u304c\u60f3\u50cf\u3067\u304d\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u5b9f\u969b\u306b\u6cbb\u7642\u3092\u3046\u3051\u3066\u3044\u308b\u60a3\u8005\u3055\u3093\u306e\u307b\u3068\u3093\u3069\u304c\u3001\u5fc3\u5730\u3088\u3044\u3068\u611f\u3058\u3089\u308c\u3066\u3044\u308b\u305d\u3046\u306a\u306e\u3067\u3001\u75db\u307f\u306b\u95a2\u3057\u3066\u306f\u5fc3\u914d\u3057\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-2\"><strong>\u937c\u7078\u3067\u80a9\u3053\u308a\u6cbb\u7642\u3001\u3069\u3093\u306a\u3053\u3068\u3092\u3059\u308b\u306e\uff1f<\/strong><\/span><\/h2>\n<p>\u80a9\u3053\u308a\u306e\u60a9\u307f\u3092\u6301\u3064\u5973\u6027\u306f\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u937c\u7078\u9662\u306b\u884c\u3063\u305f\u3053\u3068\u304c\u3042\u308b\u4eba\u306f\u3001\u5c11\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u300e\u937c\u7078\u6cbb\u7642\u6771\u6d0b\u306e\u68ee\u300f\u306e\u9662\u9577\u3067\u937c\u7078\u5e2b\u306e\u8db3\u7acb\u5148\u751f\u306f\u5b9f\u969b\u306b\u3069\u306e\u3088\u3046\u306b\u6cbb\u7642\u3092\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>\u8db3\u7acb\u5148\u751f\u300c\u5f53\u9662\u3067\u306f\u3001\u937c\u3068\u7078\u3092\u4f7f\u3063\u3066\u80a9\u3053\u308a\u306e\u6cbb\u7642\u3092\u884c\u3044\u307e\u3059\u3002<\/p>\n<p>\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u8868\u5c64\u306e\u7b4b\u8089\u3068\u6df1\u90e8\u5c64\u306e\u7b4b\u8089\u304a\u3088\u3073\u8840\u6d41\u6539\u5584\u3092\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u4e21\u65b9\u7528\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<p>\u937c\u3068\u3044\u3046\u3068\u6016\u3044\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5f53\u9662\u3067\u306f\u937c\u3092\u6df1\u304f\u523a\u3059\u3053\u3068\u306f\u3044\u305f\u3057\u307e\u305b\u3093\u3002<\/p>\n<p>\u60a3\u8005\u69d8\u306f\u80a9\u3053\u308a\u304c\u3064\u3089\u3044\u3068\u3001\u3082\u3063\u3068\u304d\u3064\u304f\u3057\u3066\u6b32\u3057\u3044\u3068\u5e0c\u671b\u3055\u308c\u307e\u3059\u304c\u3001\u6df1\u304f\u523a\u3059\u3053\u3068\u306f\u3001\u75db\u307f\u3084\u90e8\u4f4d\u306b\u3088\u3063\u3066\u306f\u30ea\u30b9\u30af\u3092\u4f34\u3046\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p><strong>\u6d45\u3044\u937c\u306f\u3001\u8868\u9762\u306e\u786c\u304f\u306a\u3063\u305f\u7b4b\u8089\u3092\u7de9\u3081\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<p>\u3053\u306e\u6d45\u3044\u937c\u3068\u904b\u52d5\u3092\u52a0\u3048\u308b\u3053\u3068\u306b\u3088\u308a\uff08\u904b\u52d5\u937c\uff09\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u548c\u3055\u305b\u307e\u3059\u3002<\/p>\n<p><strong>\u7078\u306f\u6df1\u90e8\u306e\u8840\u6d41\u6539\u5584\u3084\u3001\u6df1\u90e8\u5c64\u306e\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u7de9\u3081\u308b\u306e\u306b\u9069\u3057\u3066\u3044\u307e\u3059\u3002<\/strong>\u300d<\/p>\n<p>\u937c\u6cbb\u7642\u3092\u53d7\u3051\u305f\u65b9\u306f\u3001\u4f53\u304c\u8efd\u304f\u306a\u3063\u305f\uff01\u3068\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: #f8d4dd;\">\u8001\u5ec3\u7269\u304c\u6e9c\u307e\u3063\u3066\u30ab\u30c1\u30ab\u30c1\u306b\u306a\u3063\u3066\u3044\u305f\u7b4b\u8089\u304c\u7de9\u307f\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001\u84c4\u7a4d\u3055\u308c\u305f\u8001\u5ec3\u7269\u304c\u6392\u51fa\u3055\u308c\u3066\u3001\u80a9\u3053\u308a\u304c\u6539\u5584\u3055\u308c\u308b<\/span>\u306e\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\"><strong>\u80a9\u3053\u308a\u306b\u52b9\u679c\u304c\u3042\u308b\u6f22\u65b9\u85ac<\/strong><\/span><\/h2>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1155\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_03.jpg\" alt=\"\" width=\"750\" height=\"464\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_03.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2017\/10\/1710_08_03-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u8db3\u7acb\u5148\u751f\u300c\u80a9\u3053\u308a\u306e\u6f22\u65b9\u3068\u3057\u3066\u3001\u845b\u6839\u6e6f\u3092\u670d\u7528\u3055\u308c\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u3067\u3059\u304c\u3001\u3053\u308c\u306b\u306f\u5c11\u3057\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u845b\u6839\u6e6f\u306f\u6ce8\u610f\u4e8b\u9805\u3068\u3057\u3066\u3001\u4f53\u529b\u4e2d\u7a0b\u5ea6\u4ee5\u4e0a\u306e\u65b9\u5411\u304d\u306e\u6f22\u65b9<\/strong>\u3067\u3059\u3002<\/p>\n<p><strong>\u4f53\u306e\u75b2\u52b4\u304c\u8457\u3057\u3044\u3001\u53c8\u306f\u3001\u865a\u5f31\u4f53\u8cea\u306e\u65b9\u306b\u306f\u4e0d\u5411\u304d<\/strong>\u3067\u3059\u3002<\/p>\n<p><span style=\"background-color: 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