{"id":11435,"date":"2026-01-20T16:25:00","date_gmt":"2026-01-20T07:25:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=11435"},"modified":"2026-01-20T16:25:45","modified_gmt":"2026-01-20T07:25:45","slug":"theanine_supplement","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/theanine_supplement\/","title":{"rendered":"\u5931\u6557\u3057\u306a\u3044\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3002\u9078\u3076\u305f\u3081\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308c\u308b\u3063\u3066\u805e\u3044\u305f\u3051\u3069\u3001\u7a2e\u985e\u304c\u591a\u304f\u3066\u9078\u3079\u306a\u3044\u3002\u3069\u306e\u30b5\u30d7\u30ea\u3067\u3082\u540c\u3058\uff1f\u300d<br>\u300c\u30c6\u30a2\u30cb\u30f3\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u52b9\u679c\u3042\u308b\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u60a9\u307f\u3092\u304a\u6301\u3061\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u7dd1\u8336\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u6210\u5206\u3067\u3001\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u3001\u843d\u3061\u7740\u3044\u305f\u6c17\u5206\u306b\u3059\u308b\u50cd\u304d\u3084\u3001\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4f5c\u7528\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001<strong>\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u306b\u306f\u4e00\u5b9a\u91cf\uff08\u7d04200mg\uff09\u306e\u6442\u53d6\u304c\u5fc5\u8981\u3067\u3001\u305d\u308c\u3092\u7dd1\u8336\u3060\u3051\u304b\u3089\u6442\u308b\u306e\u306f\u96e3\u3057\u3044\uff08\u203b\uff09\u305f\u3081\u3001\u5438\u53ce\u306e\u826f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002<br><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u4e00\u822c\u7684\u306a\u7dd1\u8336\u4e00\u676f\u306b\u542b\u307e\u308c\u308b\u30c6\u30a2\u30cb\u30f3\u306f10mg\u7a0b\u5ea6<\/span><\/p>\n\n\n\n<p>\u3068\u3044\u3063\u3066\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306a\u3089\u3069\u308c\u3067\u3082\u826f\u3044\u304b\u3068\u3044\u3046\u3068\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"450\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img002.png\" alt=\"\" class=\"wp-image-11886\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img002-360x216.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3064\u3044\u3066\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u65b9\u306b\u4ee5\u4e0b\u306e\u5185\u5bb9\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u304a\u60a9\u307f\u306e\u30bf\u30a4\u30d7\u5225\u306b\u304a\u3059\u3059\u3081\u306e\u914d\u5408\u6210\u5206\u3082\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u3042\u306a\u305f\u3068\u76f8\u6027\u306e\u826f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u9078\u3079\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553b9db6\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553b9db6-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553b9db6-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553b9db6-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #E4D5C3; border-left: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u30fb<\/td>\n<td style=\"border-top: solid 1px #E4D5C3; border-right: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter2-1\">\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u306b\u306f\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #E4D5C3; border-left: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u30fb<\/td>\n<td style=\"border-top: solid 1px #E4D5C3; border-right: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter2-2\">\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u4eba\u306b\u306f\u201c\u6297\u3046\u3064\u52b9\u679c\u201d\u306e\u3042\u308b\u300c\u30e9\u30d5\u30de\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #E4D5C3; border-left: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u30fb<\/td>\n<td style=\"border-top: solid 1px #E4D5C3; border-right: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter2-3\">\u7dca\u5f35\u3092\u548c\u3089\u3052\u305f\u3044\u4eba\u30fb\u6c17\u3092\u629c\u3051\u306a\u3044\u65e5\u3005\u3092\u9001\u308b\u4eba\u306b\u306f\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #E4D5C3; border-left: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u30fb<\/td>\n<td style=\"border-top: solid 1px #E4D5C3; border-right: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter2-4\">\u5bdd\u3064\u304d\u304c\u60aa\u3044\u4eba\u306b\u306f\u300c\u30b0\u30ea\u30b7\u30f3\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #E4D5C3; border-bottom: solid 1px #E4D5C3; border-left: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">\u30fb<\/td>\n<td style=\"border-top: solid 1px #E4D5C3; border-bottom: solid 1px #E4D5C3; border-right: solid 1px #E4D5C3; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\"><a href=\"#Chapter2-5\">\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u305f\u3044\u4eba\u306b\u306f\u300cGABA\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306f\u526f\u4f5c\u7528\u306e\u5fc3\u914d\u304c\u306a\u3044\u5b89\u5168\u6027\u306e\u9ad8\u3044\u6210\u5206\u3067\u3059\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u9078\u3073\u3092\u8aa4\u308b\u3068\u52b9\u679c\u304c\u5f97\u3089\u308c\u306a\u3044\u3070\u304b\u308a\u304b\u3001\u4f53\u8abf\u3092\u5d29\u3059\u53ef\u80fd\u6027\u3082\u7686\u7121\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u8a18\u4e8b\u5f8c\u534a\u3067\u306f\u300c\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u6ce8\u610f\u70b9\u300d\u3092\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u76ee\u3092\u901a\u3057\u3066\u9802\u3051\u305f\u3089\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553bae1a\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bae1a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bae1a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bae1a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\"><strong>\u3053\u306e\u8a18\u4e8b\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u6307\u6a19\u3092\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u6210\u5206\u306b\u8208\u5473\u304c\u3042\u308b\u4eba<\/li>\n<li>\u7761\u7720\u306e\u8cea\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba<\/li>\n<li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u5f97\u305f\u3044\u4eba<\/li>\n<li>\u81ea\u5206\u306b\u3074\u3063\u305f\u308a\u5408\u3046\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u63a2\u3057\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u307e\u305a\u306f\u3001\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u304b\u3089\u3001\u3057\u3063\u304b\u308a\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11435-6a0c5553bb846\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bb846-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bb846-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bb846-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #D6D6D6; background-color: #f5f5f5; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u306e\u8a18\u4e8b\u306e\u6982\u8981\u3011<\/strong><br \/>\n\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u9078\u3073\u306f\u3001\u2460\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u308b200mg\u4ee5\u4e0a\u306e\u30c6\u30a2\u30cb\u30f3\u914d\u5408\u3000\u2461\u591a\u5c90\u306b\u308f\u305f\u308b\u4e0d\u8abf\u306b\u5bfe\u5fdc\u3059\u308b\u8907\u5408\u6210\u5206\u914d\u5408\u304c\u91cd\u8981\u3067\u3059\u3002\u60a9\u307f\u306b\u5408\u308f\u305b\u30ab\u30e2\u30df\u30fc\u30eb\u3001\u30e9\u30d5\u30de\u3001\u30b0\u30ea\u30b7\u30f3\u306a\u3069\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u30c6\u30a2\u30cb\u30f3\u306f\u5b89\u5168\u6027\u304c\u9ad8\u3044\u3067\u3059\u304c\u3001\u5b89\u4fa1\u306a\u3082\u306e\u3084\u98f2\u307f\u5408\u308f\u305b\u306b\u6ce8\u610f\u3057\u3001\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u52b9\u679c\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#3\">\u5931\u6557\u3057\u306a\u3044\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\uff5c3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/a><\/li><li><a href=\"#i\">\u3010\u304a\u60a9\u307f\u306e\u30bf\u30a4\u30d7\u5225\u3011\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff5c\u304a\u3059\u3059\u3081\u306e\u914d\u5408\u6210\u5206<\/a><\/li><li><a href=\"#i-2\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/a><\/li><li><a href=\"#i-3\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u30d9\u30b9\u30c8\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/a><\/li><li><a href=\"#QA3\">\u3010Q\uff06A\u3011\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u3088\u304f\u3042\u308b3\u3064\u306e\u7591\u554f<\/a><\/li><li><a href=\"#i-4\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2 id=\"Chapter1\"><span id=\"3\">\u5931\u6557\u3057\u306a\u3044\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\uff5c3\u3064\u306e\u30dd\u30a4\u30f3\u30c8<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img003.jpg\" alt=\"\" class=\"wp-image-11902\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u6700\u521d\u306b\u899a\u3048\u3066\u304a\u3044\u3066\u6b32\u3057\u3044\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5931\u6557\u3057\u306a\u3044\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/strong>\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553bc1bb\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bc1bb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bc1bb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bc1bb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li>\n<li> \u8907\u5408\u6210\u5206\u914d\u5408\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3088\u304f\u8aad\u3093\u3067\u3001\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u6c17\u3092\u3064\u3051\u3066\u9802\u304d\u305f\u3044\u306e\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u76ee\u5b89\u91cf\u3068\u3057\u3066\u30c6\u30a2\u30cb\u30f3\u304c200mg\u4ee5\u4e0a\u6442\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u78ba\u8a8d\u3059\u308b\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u306f<strong>200mg\u306e\u6442\u53d6\u3067\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jspog\/21\/1\/21_114\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noreferrer noopener\">\u9589\u7d4c\u5f8c\u306e\u5065\u5eb7\u306a\u4e2d\u9ad8\u5e74\u5973\u602720\u540d\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76<\/a>\u200b\u200b\u3067\u3001\u30c6\u30a2\u30cb\u30f3200mg\u542b\u6709\u306e\u98df\u54c1\u30926\u65e5\u9593\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3057\u3001\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u611f\u306b\u95a2\u3059\u308b\u9805\u76ee\u304c\u826f\u597d\u3067\u3042\u308b\u3068\u306e\u50be\u5411\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3067<strong>\u30c6\u30a2\u30cb\u30f3\u306e\u542b\u6709\u91cf\u304c200mg\u306b\u306a\u3063\u3066\u3044\u308b\u304b\uff1f<\/strong>\u3092\u3001\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u6442\u53d6\u91cf\u3084\u6ce8\u610f\u70b9\u306a\u3069\u5fc5\u8981\u306a\u60c5\u5831\u200b\u200b\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u5546\u54c1\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e200mg\u4ee5\u4e0a\u306e\u914d\u5408\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11435-6a0c5553bcb9d\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bcb9d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bcb9d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bcb9d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\u3010\u4e8b\u4f8b\uff5c200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3067\u5f97\u3089\u308c\u305f\u52b9\u679c\u3011<\/strong><\/div>\n<p>200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3067\u52b9\u679c\u304c\u78ba\u8a8d\u3067\u304d\u305f\u6570\u3042\u308b\u5b9f\u9a13\u306e\u4e2d\u304b\u3089\u30012\u3064\u306e\u4e8b\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\uff1c\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\uff01\uff1e<\/strong><br \/>\n<span style=\"color: #f22273;\">\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u200b\u200b\u3002<\/span><br \/>\n\u5065\u5eb7\u306a\u7537\u602722\u540d\u3092\u5bfe\u8c61\u306b\u3001\u5c31\u5bdd1\u6642\u9593\u524d\u306b\u30c6\u30a2\u30cb\u30f3200mg\u3068\u540c\u91cf\u306e\u30d7\u30e9\u30bb\u30dc\uff08\u203b\uff09\u200b\u200b\u30926\u65e5\u9593\u6442\u53d6\u3059\u308b\u8a66\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d50\u679c\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306b\u306e\u307f\u3001\u5bdd\u3064\u304d\u3084\u4e2d\u9014\u899a\u9192\u306e\u6539\u5584\u3001\u3088\u304f\u5bdd\u305f\u611f\u899a\u306a\u3069\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3057\u305f\u3002\u200b\u200b<\/p>\n<p><img class=\"alignnone size-full wp-image-11906\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img004.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img004.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img004-360x134.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30d7\u30e9\u30bb\u30dc\uff1a\u6709\u52b9\u306a\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u898b\u305f\u76ee\u304c\u540c\u7b49\u306a\u9320\u5264\u3084\u98df\u54c1\u306a\u3069\u3002<\/span><\/p>\n<p><strong>\uff1c\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3057\u305f\uff01\uff1e<\/strong><br \/>\n<span style=\"color: #f22273;\">\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3002<\/span><br \/>\n\u5065\u5eb7\u306a\u7537\u602712\u4eba\u306b\u30c6\u30a2\u30cb\u30f3200mg\u3092\u6eb6\u304b\u3057\u305f\u6c34\u3092\u98f2\u3093\u3067\u3082\u3089\u3044\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u542b\u307e\u306a\u3044\u6c34\u3092\u98f2\u3093\u3060\u5834\u5408\u3068\u6bd4\u8f03\u3057\u305f\u8abf\u67fb\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u98f2\u7528\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u6291\u5236\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u5b9f\u9a13\u3067\u306f\u3001\u98f2\u7528\u5f8c\u306e\u88ab\u9a13\u8005\u306b\u3001\u5358\u7d14\u306a\u6697\u7b97\u309220\u5206\u9593\u884c\u3046\u3068\u3044\u3046\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002<br \/>\n\u5b9f\u9a13\u306e\u524d\u5f8c\u3092\u542b\u3081\u3066\u3053\u306e\u9593\u306e\u5fc3\u62cd\u6570\u3001\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u3068\u306a\u308b\u553e\u6db2\u4e2d\u306e\u5206\u6ccc\u578b\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3A\uff08sIgA\uff09\uff08\u203b\uff09\u306a\u3069\u3067\u3001\u4e3b\u89b3\u7684\u30b9\u30c8\u30ec\u30b9\u611f\u306e\u5909\u5316\u3092\u6e2c\u3063\u305f\u3068\u3053\u308d\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u7528\u3057\u305f\u4eba\u306e\u65b9\u304c\u30b9\u30c8\u30ec\u30b9\u304c\u6291\u3048\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-11907\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img005.jpg\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img005-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u5206\u6ccc\u578b\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3A\uff08sIgA\uff09\u200b\u200b\uff1a\u30b9\u30c8\u30ec\u30b9\u306e\u6307\u6a19\u3068\u306a\u308b\u6210\u5206<\/span><\/p>\n<div style=\"text-align: right; font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1390282679431677440\" target=\"_blank\" rel=\"noopener\">Actigaph \u3092\u4f7f\u7528\u3057\u305f L-\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u3078\u306e\u5f71\u97ff\u200b\u200b\uff5c \u65e5\u672c\u751f\u7406\u4eba\u985e\u5b66\u96d1\u8a8c\u200b\u200b<\/a><\/div>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/medical.nikkeibp.co.jp\/inc\/all\/hotnews\/archives\/378769.html\" target=\"_blank\" rel=\"noopener\">\u30c6\u30a2\u30cb\u30f3\u306b\u6297\u30b9\u30c8\u30ec\u30b9\u4f5c\u7528\u3092\u78ba\u8a8d \u592a\u967d\u5316\u5b66\u3068\u540d\u5927\u304c\u6210\u679c\u3092\u767a\u8868\uff5c\u65e5\u7d4c\u30e1\u30c7\u30a3\u30ab\u30eb<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u30dd\u30a4\u30f3\u30c8\u306e3\u3064\u76ee\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u5358\u4e00\u51e6\u65b9\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u69d8\u3005\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u6570\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u591a\u5c90\u306b\u6e21\u308b\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3092\u304a\u8003\u3048\u65b9\u306e\u591a\u304f\u306f\u3001\u672a\u75c5\u306e\u72b6\u614b\u3067\u8907\u96d1\u306a\u4e0d\u8abf\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u7761\u7720\u969c\u5bb3\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305d\u306e\u305b\u3044\u3067\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u4f11\u606f\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e0a\u624b\u304f\u3068\u308c\u305a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044\u4eba\u306e\u4e0d\u8abf\u306f\u3001\u75b2\u52b4\u611f\u3084\u51b7\u3048\u6027\u3001\u80a9\u3053\u308a\u2026\u3068\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u8907\u6570\u306e\u75c7\u72b6\u3092\u3001\u4e3b\u305f\u308b1\u3064\u306e\u4e0d\u8abf\u30011\u70b9\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u3066\u3044\u3053\u3046\u3068\u3059\u308b\u3068\u3001\u3044\u304f\u3064\u3082\u306e\u7a2e\u985e\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306a\u3089\u3001\u4eca\u62b1\u3048\u3066\u3044\u308b\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3001\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u4ee5\u5916\u306b\u3069\u3093\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u306e\u304b\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u7ae0\u3067\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br \/><a href=\"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/sleepsupplement_noeffect\/\">\u7761\u7720\u30b5\u30d7\u30ea\u304c\u52b9\u304b\u306a\u3044\uff1f \u672c\u5f53\u306e\u7406\u7531\u306f\u201c\u591c\u201d\u3067\u306f\u306a\u304f\u201c\u663c\u201d\u306b\u3042\u3063\u305f \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\"><strong>\u3010<\/strong>\u304a\u60a9\u307f\u306e\u30bf\u30a4\u30d7\u5225\u3011\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff5c\u304a\u3059\u3059\u3081\u306e\u914d\u5408\u6210\u5206<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img006.jpg\" alt=\"\" class=\"wp-image-11911\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3001\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067\u306f\u3001\u304a\u60a9\u307f\u306e\u30bf\u30a4\u30d7\u5225\u306b\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u52a0\u3048\u3066\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553bdacd\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bdacd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bdacd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bdacd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u8907\u5408\u51e6\u65b9\u3055\u308c\u3066\u3044\u308b\u3068\u826f\u3044\u6210\u5206<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u306b\u306f\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u4eba\u306b\u306f\u201c\u6297\u3046\u3064\u52b9\u679c\u201d\u306e\u3042\u308b\u300c\u30e9\u30d5\u30de\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u7dca\u5f35\u3092\u548c\u3089\u3052\u305f\u3044\u4eba\u30fb\u6c17\u3092\u629c\u3051\u306a\u3044\u65e5\u3005\u3092\u9001\u308b\u4eba\u306b\u306f\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u5bdd\u3064\u304d\u304c\u60aa\u3044\u4eba\u306b\u306f\u300c\u30b0\u30ea\u30b7\u30f3\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u305f\u3044\u4eba\u306b\u306f\u300cGABA\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081\uff01<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u304a\u60a9\u307f\u306b\u306f\u3001\u3069\u306e\u6210\u5206\u304c\u30de\u30c3\u30c1\u3059\u308b\u3067\u3057\u3087\u3046\u304b\u3002<br>\u9806\u756a\u306b\u307f\u3066\u3044\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-1\">2-1.\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u306b\u306f\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u30c6\u30a2\u30cb\u30f3\uff0b\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8<\/span><\/strong>\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img007.jpg\" alt=\"\" class=\"wp-image-11920\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img007-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u306f\u30e8\u30fc\u30ed\u30c3\u30d1\u539f\u7523\u306e\u30ad\u30af\u79d1\u690d\u7269\u3067\u3001\u300c\u5fc3\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u300d\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30cf\u30fc\u30d6\u30c6\u30a3\u306a\u3069\u3067\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u5b58\u77e5\u306e\u65b9\u3082\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u30ab\u30e2\u30df\u30fc\u30eb\u306f\u3001\u53e4\u304f\u304b\u3089\u30e8\u30fc\u30ed\u30c3\u30d1\u3067\u5229\u7528\u3055\u308c\u3066\u304d\u305f\u30cf\u30fc\u30d6\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4e0d\u7720\u75c7\u3084\u4e0d\u5b89\u795e\u7d4c\u75c7\u7b49\u306e\u6cbb\u7642\u306b\u3082\u4f7f\u308f\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u9ad8\u3044\u93ae\u9759\u4f5c\u7528\u3092\u6301\u3063\u3066\u304a\u308a\u3001\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<br>\u52a0\u3048\u3066\u3001<strong>\u6c17\u6301\u3061\u3092\u843d\u3061\u7740\u3051\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5b89\u7720\u52b9\u679c\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u5e73\u6ed1\u7b4b\uff08\u5fc3\u81d3\u3092\u9664\u304f\u5185\u81d3\u3084\u8840\u7ba1\u306a\u3069\u306e\u58c1\u3092\u306a\u3059\u7b4b\u8089\uff09\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u305f\u3081\u3001\u30b9\u30c8\u30ec\u30b9\u304b\u3089\u304f\u308b\u8179\u75db\u3001\u80c3\u75db\u3001\u751f\u7406\u75db\u7b49\u306e\u6539\u5584\u3082\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u66f4\u5e74\u671f\u3067\u3001\u3053\u308c\u3068\u3044\u3063\u305f\u7406\u7531\u304c\u306a\u3044\u306e\u306b\u843d\u3061\u7740\u304b\u306a\u3044\u3001\u4e0d\u5b89\u3067\u30a4\u30e9\u30a4\u30e9\u3059\u308b\u3001\u7720\u308c\u306a\u3044\u2026\u3068\u3044\u3063\u305f\u304a\u60a9\u307f\u3092\u304a\u6301\u3061\u306e\u65b9\u306b\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u52a0\u3048\u3066\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d\u3092\u6442\u308b\u3053\u3068\u3067\u3001\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/eprints.lib.hokudai.ac.jp\/dspace\/handle\/2115\/14686\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u7dcf\u8aac\u690d\u7269\u30ab\u30e2\u30df\u30fc\u30eb\u306e\u6442\u98df\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u52b9\u679c\u200b\u200b\u200b\u200b\uff5c \u5317\u6d77\u9053\u5927\u5b66\u5927\u5b66\u9662\u6559\u80b2\u5b66\u7814\u7a76\u79d1\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-2\">2-2.\u7cbe\u795e\u304c\u4e0d\u5b89\u5b9a\u306b\u306a\u308b\u4eba\u306b\u306f\u201c\u6297\u3046\u3064\u52b9\u679c\u201d\u306e\u3042\u308b\u300c\u30e9\u30d5\u30de\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7cbe\u795e\u306e\u5b89\u5b9a\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba\u306f\u3001\u30c6\u30a2\u30cb\u30f3\uff0b\u300c\u30e9\u30d5\u30de\u300d\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n\n<p><u>\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\u3002<\/u><\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u5c11\u3057\u306e\u3053\u3068\u3067\u3059\u3050\u3044\u3063\u3071\u3044\u3044\u3063\u3071\u3044\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u4eba<\/li><li>\u8e81\u9b31\uff08\u305d\u3046\u3046\u3064\uff09\u304c\u6fc0\u3057\u3044\u4eba<\/li><li>\u75b2\u308c\u3084\u7761\u7720\u4e0d\u8db3\u3067\u611f\u60c5\u304c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u304f\u306a\u308b\u4eba<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img008.jpg\" alt=\"\" class=\"wp-image-11930\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img008-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u30ad\u30e7\u30a6\u30c1\u30af\u30c8\u30a6\u79d1\u306e\u591a\u5e74\u8349\u300c\u30e9\u30d5\u30de\u300d\u306b\u306f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30e9\u30d5\u30de\u306f\u3001\u53e4\u6765\u3088\u308a\u4e2d\u56fd\u3067\u306f\u3001\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u308b\u85ac\u3068\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u306b\u3001\u30e9\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u6297\u3046\u3064\u4f5c\u7528\u3092\u8abf\u3079\u308b\u8abf\u67fb\u3092\u884c\u3063\u305f\u3068\u3053\u308d\u3001\u30e9\u30d5\u30de\u306e\u6295\u4e0e\u3067\u3046\u3064\u72b6\u614b\u304c\u6291\u3048\u3089\u308c\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30e9\u30d5\u30de\u306e\u8449\u306f\u30d5\u30e9\u30dc\u30ce\u30a4\u30c9\u3084\u30a2\u30df\u30ce\u9178\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3067\u304a\u308a\u3001<strong>\u8840\u5727\u304c\u6b63\u5e38\u306b\u4fdd\u305f\u308c\u3001\u9ad8\u8840\u5727\u4e88\u9632\u306b\u306a\u308b\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u75c5\u306e\u4e88\u9632\u3084\u6539\u5584\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/strong>\u3002\u200b\u200b<br>\u3055\u3089\u306b\u3001<strong>\u7720\u308a\u306e\u6df1\u3055\u3084\u3001\u8d77\u5e8a\u6642\u306e\u7761\u7720\u306b\u5bfe\u3059\u308b\u6e80\u8db3\u611f\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3053\u3068\u3082\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u7cbe\u795e\u3092\u5b89\u5b9a\u3055\u305b\u3066\u3001\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u3068\u308a\u305f\u3044\u4eba\u306b\u306f\u3001\u30e9\u30d5\u30de\u3092\u914d\u5408\u3057\u305f\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-expo.net\/information\/venetum\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.e-expo.net\/information\/venetum\/<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1520854806088054400\" target=\"_blank\" rel=\"noreferrer noopener\">\u6a5f\u80fd\u6027\u7814\u7a76\u30ec\u30dd\u30fc\u30c8 \u7761\u7720\u6539\u5584\u306b\u5411\u3051\u305f\u30e9\u30d5\u30de\u8449\u30a8\u30ad\u30b9\u300c\u30d9\u30cd\u30c8\u30ed\u30f3\u300d\u306e\u7814\u7a76\u52d5\u5411<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-3\">2-3.\u7dca\u5f35\u3092\u548c\u3089\u3052\u305f\u3044\u4eba\u30fb\u6c17\u3092\u629c\u3051\u306a\u3044\u65e5\u3005\u3092\u9001\u308b\u4eba\u306b\u306f\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7dca\u5f35\u611f\u3092\u7de9\u548c\u3057\u305f\u3044\u4eba\u306f\u3001\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u914d\u5408\u306e\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/span><\/strong><\/p>\n\n\n\n<p><u>\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\u3002<\/u><\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u8a66\u5408\u3084\u8a66\u9a13\u306e\u524d\u3001\u7dca\u5f35\u3057\u904e\u304e\u3066\u3057\u307e\u3046\u4eba<\/li><li>\u4e00\u6642\u3082\u6c17\u3092\u629c\u304f\u3053\u3068\u306e\u3067\u304d\u306a\u3044\u4ed5\u4e8b\u3092\u3057\u3066\u3044\u308b\u4eba<\/li><li>\u4f11\u307f\u305f\u3044\u3068\u304d\u306b\u80a9\u306e\u529b\u3092\u629c\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u4eba<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img009.jpg\" alt=\"\" class=\"wp-image-11933\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img009-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u30b7\u30bd\u79d1\u306e\u30cf\u30fc\u30d6\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d\u306b\u306f\u3001\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u306f\u7cbe\u6cb9\u6210\u5206\uff08\u30b7\u30c8\u30e9\u30fc\u30eb\u3001\u30b7\u30c8\u30ed\u30cd\u30e9\u30fc\u30eb\u306a\u3069\uff09\u3001\u30bf\u30f3\u30cb\u30f3\u985e\u3001\u30d5\u30a7\u30ce\u30fc\u30eb\u985e\uff08\u30ed\u30b9\u30de\u30ea\u30f3\u9178\u3001\u30ab\u30d5\u30a7\u9178\uff09\u306a\u3069\u3067\u69cb\u6210\u3055\u308c\u3001\u7279\u306b\u7cbe\u6cb9\u6210\u5206\u304c\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u8208\u596e\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<strong>\u6c17\u5206\u3092\u93ae\u9759\u3055\u305b\u3001\u5fc3\u3092\u7a4f\u3084\u304b\u306b\u3057\u3001\u6291\u3046\u3064\u75c7\u3092\u597d\u8ee2\u3055\u305b\u307e\u3059<\/strong>\u3002<br>\u30d2\u30b9\u30c6\u30ea\u30fc\u3084\u30d1\u30cb\u30c3\u30af\u3001\u795e\u7d4c\u306e\u7dca\u5f35\u306b\u3088\u308b\u4e0d\u7720\u306a\u3069\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u53e4\u304f\u304b\u3089\u300c\u9577\u5bff\u306e\u30cf\u30fc\u30d6\u300d\u3068\u3057\u3066\u77e5\u3089\u308c\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u8a8d\u77e5\u75c7\u306e\u4e88\u9632\u3084\u3001\u8a18\u61b6\u529b\u3084\u5b66\u7fd2\u529b\u306a\u3069\u8133\u6a5f\u80fd\u306e\u7dad\u6301\u306b\u52b9\u679c\u30fb\u52b9\u80fd\u304c\u3042\u308b\u6210\u5206\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u306b\u306f\u3001\u5973\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d7\u30ed\u30b2\u30b9\u30c6\u30ed\u30f3\u3068\u4f3c\u3066\u3044\u308b\u4f5c\u7528\u304c\u3042\u308b\u305f\u3081\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u3066\u3001\u751f\u7406\u4e0d\u9806\u3084\u751f\u7406\u75db\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-4\">2-4.\u5bdd\u3064\u304d\u304c\u60aa\u3044\u4eba\u306b\u306f\u300c\u30b0\u30ea\u30b7\u30f3\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p>\u7761\u7720\u969c\u5bb3\u306e\u4e2d\u3067\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7279\u306b\u5bdd\u3064\u304d\u304c\u60aa\u3044\u3053\u3068\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u30c6\u30a2\u30cb\u30f3\uff0b\u300c\u30b0\u30ea\u30b7\u30f3\u300d\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img010.jpg\" alt=\"\" class=\"wp-image-11934\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img010-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>\u30b0\u30ea\u30b7\u30f3\u306f\u4f53\u5185\u3067\u5408\u6210\u3067\u304d\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u7761\u7720\u306b\u5165\u308a\u3084\u3059\u304f\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30b0\u30ea\u30b7\u30f3\u306b\u306f\u8840\u7ba1\u3092\u62e1\u5f35\u3055\u305b\u3001\u8868\u9762\u4f53\u6e29\u306e\u4e0a\u6607\u3092\u4fc3\u3059\u3053\u3068\u3067\u4f53\u5185\u306e\u71b1\u3092\u653e\u51fa\u3057\u3001\u4f53\u306e\u4e2d\u5fc3\u6e29\u5ea6\u3092\u4e0b\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002<br>\u4eba\u306e\u4f53\u306f\u3001\u4f53\u6e29\u304c\u4e0b\u304c\u308b\u3068\u7720\u304f\u306a\u308b\u4ed5\u7d44\u307f\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\uff08\u203b\uff09\u3001\u30b0\u30ea\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u81ea\u7136\u306a\u7720\u308a\u306b\u5c0e\u304b\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u4eba\u9593\u306e\u4f53\u306f\u3001\u7720\u308b\u3068\u304d\u306b\u6df1\u90e8\u4f53\u6e29\u3092\u4e0b\u3052\u3066\u7720\u308b\u6e96\u5099\u3092\u3057\u307e\u3059\u3002\u7720\u304f\u306a\u308b\u3068\u624b\u8db3\u304c\u6e29\u304b\u304f\u306a\u308b\u305f\u3081\u3001\u7720\u308b\u3068\u304d\u306b\u306f\u4f53\u6e29\u306f\u4e0a\u304c\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u601d\u3044\u304c\u3061\u3067\u3059\u304c\u3001\u5b9f\u306f\u4eba\u9593\u306f\u624b\u8db3\u304b\u3089\u653e\u71b1\u3059\u308b\u3053\u3068\u3067\u4f53\u6e29\u3092\u4e0b\u3052\u3001\u7720\u308b\u614b\u52e2\u306b\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u307e\u305f\u30b0\u30ea\u30b7\u30f3\u306b\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u50cd\u304d\u3082\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001\u30b0\u30ea\u30b7\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u7fcc\u671d\u306e\u75b2\u52b4\u611f\u3084\u7720\u6c17\u304c\u6e1b\u308a\u3001\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u826f\u304f\u306a\u308b\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22293292\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u30a2\u30df\u30ce\u9178\u533b\u85ac\u306e\u65b0\u305f\u306a\u6cbb\u7642\u6226\u7565\uff1a\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u30b0\u30ea\u30b7\u30f3\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter2-5\">2-5.\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u305f\u3044\u4eba\u306b\u306f\u300cGABA\u300d\u914d\u5408\u304c\u304a\u3059\u3059\u3081<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u305f\u3044\u4eba\u306f\u3001\u30c6\u30a2\u30cb\u30f3\uff0b\u300cGABA\u300d\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img011.jpg\" alt=\"\" class=\"wp-image-11938\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img011-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><strong>GABA\uff08\u30ae\u30e3\u30d0\uff09\u306f\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>GABA\u306f\u6291\u5236\u6027\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u3092\u512a\u4f4d\u306b\u3057\u3066\u8133\u5185\u306e\u8208\u596e\u3092\u93ae\u3081\u3001\u5e73\u5e38\u5fc3\u3092\u4fdd\u3064\u50cd\u304d\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0d\u5b89\u3084\u6050\u6016\u306e\u539f\u56e0\u3068\u306a\u308b\u795e\u7d4c\u306e\u8208\u596e\u3092\u93ae\u3081\u308b\u3053\u3068\u3067\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u3084\u75b2\u52b4\u611f\u304c\u7de9\u548c\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u30b9\u30c8\u30ec\u30b9\u306b\u3088\u308b\u5fc3\u8eab\u306e\u4e0d\u8abf\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u52a0\u3048\u3066GABA\u304c\u914d\u5408\u3055\u308c\u305f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3053\u3068\u3067\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22203366\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u03b3-\u30a2\u30df\u30ce\u916a\u9178\u306e\u7d4c\u53e3\u6442\u53d6\u306f\u3001\u30e1\u30f3\u30bf\u30eb\u30bf\u30b9\u30af\u306b\u3088\u3063\u3066\u8a98\u767a\u3055\u308c\u308b\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306e\u6c17\u5206\u3068\u4e2d\u67a2\u795e\u7d4c\u7cfb\u306e\u6d3b\u52d5\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<p>\u3044\u304b\u304c\u3067\u3059\u304b\u3002<\/p>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u539f\u6750\u6599\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3001\u30c6\u30a2\u30cb\u30f3\u3068\u4f75\u305b\u3066\u3053\u3046\u3057\u305f\u6709\u52b9\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u5546\u54c1\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter3\"><span id=\"i-2\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img012.jpg\" alt=\"\" class=\"wp-image-11941\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img012-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u6ce8\u610f\u70b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553beb83\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553beb83-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553beb83-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553beb83-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30ec\u30d3\u30e5\u30fc\u3084\u4f53\u9a13\u8ac7\u3060\u3051\u3092\u6307\u6a19\u306b\u3057\u306a\u3044<\/li>\n<li>\u300c\u9320\u6570\u304c\u591a\u3059\u304e\u306a\u3044\u300d\uff06\u300c\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u300d\u3092\u9078\u3076<\/li>\n<li>\u5b89\u4fa1\u306b\u98db\u3073\u3064\u304b\u306a\u3044<\/li>\n<li>\u670d\u85ac\u3057\u3066\u3044\u308b\u4eba\u306f\u98f2\u307f\u5408\u308f\u305b\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3059\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8cfc\u5165\u3059\u308b\u524d\u306b\u3001\u3057\u3063\u304b\u308a\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u30ec\u30d3\u30e5\u30fc\u3084\u4f53\u9a13\u8ac7\u3060\u3051\u3092\u6307\u6a19\u306b\u3057\u306a\u3044<\/h3>\n\n\n\n<p>\u6ce8\u610f\u70b9\u306e\u3072\u3068\u3064\u3081\u306f\u3001<strong><span style=\"color:#f22273\" 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style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-2.\u300c\u9320\u6570\u304c\u591a\u3059\u304e\u306a\u3044\u300d\uff06\u300c\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u300d\u3092\u9078\u3076<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u4e00\u5ea6\u306b\u6442\u308b\u9320\u6570\u304c\u591a\u3059\u304e\u305a\u3001\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3082\u3001\u6ce8\u610f\u3057\u3066\u6b32\u3057\u3044\u30dd\u30a4\u30f3\u30c8\u306e\u3072\u3068\u3064\u3067\u3059\u3002<br>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6bce\u65e5\u7d9a\u3051\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u304c\u3001<strong>\u98f2\u307f\u306b\u304f\u3044\u91cf\u3084\u5f62\u3067\u306f\u3001\u305d\u308c\u304c\u8ca0\u62c5\u306b\u306a\u3063\u3066\u7d9a\u3051\u306b\u304f\u304f\u306a\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u305f\u30601\u65e51\u9320\u3068\u306a\u308b\u3068\u3001\u4eca\u5ea6\u306f\u7c92\u304c\u5927\u304d\u304f\u3066\u98f2\u307f\u8fbc\u307f\u3065\u3089\u304b\u3063\u305f\u308a\u3001\u5fc5\u8981\u306a\u300c\u30c6\u30a2\u30cb\u30f3\u300d200mg\u304c\u6442\u308c\u306a\u304b\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u5c11\u306a\u3051\u308c\u3070\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u76ee\u5b89\u3068\u3057\u3066\u306f2\u9320\u301c3\u9320\u3067\u3001\u81ea\u5206\u304c\u98f2\u307f\u8fbc\u307f\u3084\u3059\u305d\u3046\u306a\u5f62\u72b6\u3092\u9078\u3076\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-3.\u5b89\u4fa1\u306b\u3068\u3073\u3064\u304b\u306a\u3044<\/h3>\n\n\n\n<p>3\u3064\u76ee\u306e\u6ce8\u610f\u70b9\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b89\u4fa1\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u3068\u3073\u3064\u304b\u306a\u3044\u3053\u3068\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u4e00\u5b9a\u984d\u3088\u308a<strong>\u5b89\u4fa1\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u305d\u308c\u306a\u308a\u306e\u54c1\u8cea\u306e\u539f\u6599\u3057\u304b\u4f7f\u308f\u308c\u3066\u3044\u306a\u3044\u3068\u5224\u65ad\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u88fd\u9020\u306e\u904e\u7a0b\u3067\u6fc3\u7e2e\u3084\u6df7\u5408\u306a\u3069\u306e\u4f5c\u696d\u304c\u884c\u308f\u308c\u308b\u305f\u3081\u3001\u88fd\u54c1\u4e2d\u306b\u542b\u307e\u308c\u308b\u6210\u5206\u91cf\u306b\u30d0\u30e9\u3064\u304d\u304c\u3067\u305f\u308a\u3001\u6c5a\u67d3\u306a\u3069\u306b\u3088\u308a\u6709\u5bb3\u7269\u8cea\u304c\u6df7\u5165\u3057\u305f\u308a\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u554f\u984c\u3092\u672a\u7136\u306b\u9632\u3044\u3067\u3001<strong>\u826f\u3044\u539f\u6599\u3092\u4f7f\u7528\u3057\u3066\u304d\u3061\u3093\u3068\u7ba1\u7406\u3057\u3001\u88fd\u9020\u3059\u308b\u306b\u306f\u305d\u308c\u306a\u308a\u306e\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u9ad8\u984d\u306a\u3089\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u95a2\u3057\u3066\u3001\u5c11\u306a\u304f\u3068\u3082\u300c\u7834\u683c\u306e\u5b89\u3055\u3067\u8cea\u306e\u9ad8\u3044\u3082\u306e\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u8a8d\u8b58\u3092\u6301\u3063\u3066\u304a\u3044\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-4.\u670d\u85ac\u3057\u3066\u3044\u308b\u4eba\u306f\u98f2\u307f\u5408\u308f\u305b\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3059\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u75c5\u9662\u304b\u3089\u51e6\u65b9\u3055\u308c\u305f\u85ac\u3092\u98f2\u3093\u3067\u3044\u308b\u4eba\u306f\u3001\u98f2\u307f\u5408\u308f\u305b\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/span><\/strong><br>\u81ea\u5df1\u5224\u65ad\u3067\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6442\u53d6\u3059\u308b\u3068\u3001<strong>\u85ac\u306e\u52b9\u304d\u76ee\u3092\u8584\u304f\u3057\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u306f\u3001\u526f\u4f5c\u7528\u306e\u306a\u3044\u5b89\u5168\u6027\u306e\u9ad8\u3044\u6210\u5206\u3067\u3059\u3002<\/strong><br>\u904e\u5270\u6442\u53d6\u3092\u3057\u3066\u3082\u5065\u5eb7\u306b\u60aa\u5f71\u97ff\u304c\u306a\u3044\u3053\u3068\u304c\u3001\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u200b\u200b<br>\u305f\u3060\u3001\u85ac\u3068\u306e\u4f75\u7528\u3067\u554f\u984c\u304c\u751f\u3058\u308b\u53ef\u80fd\u6027\u306f\u3042\u308a\u307e\u3059\u3002<br>\u305f\u3068\u3048\u3070\u3001\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af\u3084\u6804\u990a\u5264\u306a\u3069\u4f53\u3092\u899a\u9192\u3055\u305b\u308b\u305f\u3081\u306b\u98f2\u3080\u85ac\u3068\u540c\u6642\u306b\u6442\u53d6\u3059\u308b\u3068\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u795e\u7d4c\u3092\u843d\u3061\u7740\u304b\u305b\u308b\u4f5c\u7528\u306b\u3088\u3063\u3066\u3001\u85ac\u306e\u52b9\u679c\u3092\u5f31\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u3068\u4f75\u7528\u3057\u305f\u5834\u5408\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u4f5c\u7528\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u8840\u5727\u304c\u4e0b\u304c\u308a\u3059\u304e\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u306e\u3067\u3001<strong>\u85ac\u3068\u4f75\u7528\u3057\u3066\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u304b\u3069\u3046\u304b\u306f\u3001\u5fc5\u305a\u4e3b\u6cbb\u533b\u3068\u76f8\u8ac7\u3057\u3066\u304b\u3089\u6c7a\u3081\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044<\/strong>\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u598a\u5a20\u4e2d\u3084\u6bcd\u4e73\u6388\u4e73\u671f\u306e\u5973\u6027\u306e\u4f7f\u7528\u3001\u307e\u305f\u5e7c\u5150\u306e\u4f7f\u7528\u306b\u3064\u3044\u3066\u306f\u200b\u200b\u3001\u4eca\u6642\u70b9\u3067\u5b89\u5168\u6027\u306e\u78ba\u305f\u308b\u30c7\u30fc\u30bf\u304c\u3042\u308a\u307e\u305b\u3093\u306e\u3067\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3001\u85ac\u5264\u5e2b\u3084\u75c5\u9662\u306e\u6307\u793a\u3092\u4ef0\u3044\u3067\u304b\u3089\u6442\u53d6\u3057\u305f\u65b9\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/seikatsueisei\/52\/4\/52_4_229\/_article\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u5065\u5eb7\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u305fL-\u30b7\u30b9\u30c1\u30f3\u304a\u3088\u3073L-\u30c6\u30a2\u30cb\u30f3\u306e\u9577\u671f\u30fb\u904e\u5270\u6442\u53d6\u306e\u5b89\u5168\u6027\u8a55\u4fa1\u200b\u200b<\/a><\/span><\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553bf855\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553bf855-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553bf855-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553bf855-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u304a\u3059\u3059\u3081\u8a18\u4e8b\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_reaction\/\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u526f\u4f5c\u7528\u306f\u306a\u3044\u3002\u5b9f\u9a13\u7d50\u679c\u304b\u3089\u30c6\u30a2\u30cb\u30f3\u306e\u5b89\u5168\u6027\u3092\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u30d9\u30b9\u30c8\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img013.jpg\" alt=\"\" class=\"wp-image-11946\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img013-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306f\u85ac\u3067\u306f\u306a\u3044\u306e\u3067\u6442\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52b9\u679c\u304c\u5f97\u305f\u3044\u6642\u9593\u5e2f\u306e\u7d0440\u5206\u524d\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<br>\u5b9f\u9a13\u7b49\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u3066\u304b\u3089\u7d0440\u5206\u3067\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u305f\u4f8b\u304c\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-1.\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u98f2\u3080\u30d9\u30b9\u30c8\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52b9\u679c\u304c\u5f97\u305f\u3044\u6642\u9593\u5e2f\u306e\u7d0440\u5206\u524d\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001<strong>\u6442\u53d6\u5f8c40\u5206\u3067\u30a2\u30eb\u30d5\u30a1\u6ce2\u306e\u51fa\u73fe\u304c\u89b3\u6e2c\u3055\u308c\u3001\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u306f\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u5f93\u3063\u3066\u3001\u305f\u3068\u3048\u3070\u7761\u7720\u969c\u5bb3\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u30d9\u30c3\u30c9\u306b\u5165\u308b40\u5206\u307b\u3069\u524d\u3092\u76ee\u5b89\u306b\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u3001\u7dca\u5f35\u3001\u4e0d\u5b89\u306e\u7de9\u548c\u3092\u6c42\u3081\u308b\u5834\u5408\u3082\u3001\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u56f3\u3063\u3066\u6442\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>4-2.\u3010\u4e8b\u4f8b\u3011\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u6442\u53d6\u5f8c40\u5206\u3067\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u305f<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u5f8c40\u5206\u3067\u3001\u5fc3\u8eab\u5171\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11435-6a0c5553c03d8\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553c03d8-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553c03d8-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553c03d8-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<p><strong>\u3010\u4e8b\u4f8b\u3011<\/strong><br \/>\n\u4e0d\u5b89\u50be\u5411\u306b\u3042\u308b\u5973\u5b50\u5b66\u751f4\u540d\u3068\u3001\u4e0d\u5b89\u3092\u611f\u3058\u308b\u50be\u5411\u306e\u4f4e\u3044\u5973\u5b50\u5b66\u751f4\u540d\u306e\u8a088\u540d\u3092\u5bfe\u8c61\u306b\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u542b\u3080\u6c34100ml\u3092\u670d\u7528\u3059\u308b\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"color: #f22273;\">\u6442\u53d6\u5f8c40\u5206\u5f8c\u306b\u5f8c\u982d\u90e8\u3001\u982d\u9802\u90e8\u306b\u03b1\u6ce2\u306e\u51fa\u73fe\u304c\u89b3\u6e2c\u3055\u308c\u3001\u307e\u305f\u3001\u03b1\u6ce2\u306e\u51fa\u73fe\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u306f\u3001\u4e0d\u5b89\u50be\u5411\u306b\u3042\u308b\u88ab\u9a13\u8005\u306b\u3088\u308a\u5f37\u304f\u8868\u308c\u308b\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><img class=\"alignnone size-full wp-image-11948\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img014.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img014.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img014-360x134.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3055\u3089\u306b\u3001\u3053\u306e\u7814\u7a76\u3067<span style=\"color: #f22273;\">\u03b1\u6ce2\u306b\u3088\u308b\u52b9\u679c\u306f\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u306f\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u670d\u7528\u5f8c\u3001\u3059\u3079\u3066\u306e\u88ab\u9a13\u8005\u306f\u7720\u6c17\u3092\u611f\u3058\u305a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u611f\u3058\u305f\u307b\u304b\u3001\u6307\u5148\u304c\u6696\u304b\u304f\u306a\u3063\u305f\u3068\u4f53\u611f\u3057\u305f\u4eba\u3082\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3053\u306e\u3088\u3046\u306b\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u03b1\u6ce2\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u3066\u7dca\u5f35\u304c\u548c\u3089\u304e\u3001\u30b9\u30c8\u30ec\u30b9\u306e\u8efd\u6e1b\u3084\u4e0d\u5b89\u611f\u306e\u89e3\u6d88\u304c\u671b\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u03b1\u6ce2\u304c\u51fa\u73fe\u3059\u308b\u306e\u306b\u306f\uff08\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\uff0940\u5206\u7a0b\u5ea6\u304b\u304b\u308b\u306e\u3067\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u6e2c\u3063\u3066\u98f2\u3080\u3088\u3046\u306b\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff5c\u592a\u967d\u5316\u5b66\u682a\u5f0f\u4f1a\u793e\u7dcf\u5408\u7814\u7a76\u6240\uff0f\u611b\u77e5\u6dd1\u5fb3\u5927\u5b66<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"QA3\">\u3010Q\uff06A\u3011\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u3088\u304f\u3042\u308b3\u3064\u306e\u7591\u554f<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img015.jpg\" alt=\"\" class=\"wp-image-11953\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida315_img015-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u306e\u307e\u3068\u3081\u3068\u3057\u3066\u3001\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u95a2\u3059\u308b\u3088\u304f\u3042\u308b\uff13\u3064\u306e\u7591\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11435-6a0c5553c112d\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553c112d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553c112d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553c112d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\" colspan=\"2\"><strong>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff5c\u3088\u304f\u3042\u308b\u8cea\u554f<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #333; width: 10%;\">Q1.<\/td>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7761\u7720\u85ac\u3068\u3069\u3046\u9055\u3046\u306e\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #333;\">Q2.<\/td>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6bce\u65e5\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<tr>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #333;\">Q3<b>.<\/b><\/td>\n<td style=\"border-top: solid 1px #333; border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3069\u3053\u3067\u8cfc\u5165\u3059\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u304b\uff1f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u305d\u308c\u305e\u308c\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u8208\u5473\u306e\u3042\u308b\u3068\u3053\u308d\u304b\u3089\u3054\u89a7\u306b\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u7761\u7720\u85ac\u3068\u3069\u3046\u9055\u3046\u306e\u3067\u3059\u304b\uff1f<\/h3>\n\n\n<div id=\"pl-gb11435-6a0c5553c1cc2\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553c1cc2-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553c1cc2-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553c1cc2-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #f22273; width: 10%;\">A.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u7761\u7720\u85ac\u306f\u533b\u85ac\u54c1\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6804\u990a\u88dc\u52a9\u98df\u54c1\u3067\u3059\u3002<br \/>\n\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u7761\u7720\u85ac\u306e\u3088\u3046\u306a\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p><strong>\u533b\u85ac\u54c1\u3068\u3057\u3066\u8a8d\u5b9a\u3055\u308c\u3066\u3044\u308b\u7761\u7720\u85ac\u306f\u3001\u8133\u306e\u6d3b\u52d5\u3092\u6291\u5236\u3055\u305b\u305f\u308a\u3001\u8133\u3092\u899a\u9192\u3055\u305b\u308b\u7269\u8cea\u3092\u30d6\u30ed\u30c3\u30af\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u7720\u6c17\u3092\u8a98\u3046\u3082\u306e\u3067\u3001\u5f37\u3044\u7761\u7720\u5c0e\u5165\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305d\u306e\u5206\u3001\u4f7f\u3044\u65b9\u306b\u3088\u3063\u3066\u306f\u3001\u809d\u6a5f\u80fd\u969c\u5bb3\u3084\u610f\u6b32\u306e\u4f4e\u4e0b\u3001\u75b2\u52b4\u611f\u3001\u8a18\u61b6\u969c\u5bb3\u306a\u3069\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u304c\u3042\u308a\u3001\u307e\u305f\u3001\u9577\u304f\u5e38\u7528\u3059\u308b\u3068\u4f9d\u5b58\u304c\u751f\u3058\u3066\u670d\u7528\u524d\u3088\u308a\u5f37\u3044\u4e0d\u7720\u304c\u3042\u3089\u308f\u308c\u308b\u5834\u5408\u3082\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u201c\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u4fc3\u9032\u3059\u308b\u6804\u990a\u7d20\u200b\u200b\u201d\u3092\u88dc\u3046\u3082\u306e\u3067\u3001\u526f\u4f5c\u7528\u306e\u30ea\u30b9\u30af\u306f\u307b\u3068\u3093\u3069\u3042\u308a\u307e\u305b\u3093\u3002<\/strong><\/p>\n\n\n\n<p>\u7761\u7720\u306b\u95a2\u308f\u308b\u6804\u990a\u7d20\u3060\u3051\u3067\u306a\u304f\u3001\u30d3\u30bf\u30df\u30f3\u306a\u3069\u306e\u4f53\u8abf\u3092\u6574\u3048\u308b\u6804\u990a\u7d20\u3092\u542b\u6709\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u30c8\u30fc\u30bf\u30eb\u3067\u81ea\u7136\u6cbb\u7652\u529b\u3092\u9ad8\u3081\u3001\u4f53\u8cea\u6539\u5584\u3092\u3081\u3056\u3059\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u75c5\u9662\u3067\u6cbb\u7642\u3092\u53d7\u3051\u308b\u307b\u3069\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u3001\u5bdd\u3064\u304d\u3092\u826f\u304f\u3057\u305f\u3044\u3001\u7761\u7720\u306e\u8cea\u3092\u4eca\u3088\u308a\u9ad8\u3081\u305f\u3044\u3068\u3044\u3046\u4eba\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u6bce\u65e5\u98f2\u3093\u3067\u3082\u5927\u4e08\u592b\u3067\u3059\u304b\uff1f<\/h3>\n\n\n<div id=\"pl-gb11435-6a0c5553c273c\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553c273c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553c273c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553c273c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #f22273; width: 10%;\">A.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u5927\u4e08\u592b\u3067\u3059\u3002<br \/>\n\u6bce\u65e5\u7d99\u7d9a\u3057\u3066\u98f2\u3080\u3053\u3068\u3067\u3001\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u524d\u8ff0\u306e\u3088\u3046\u306b\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u3059\u3050\u306b\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u304c\u3001\u57fa\u672c\u7684\u306b\u306f\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u3084\u305d\u306e\u4ed6\u306e\u6709\u52b9\u306a\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u4f53\u8cea\u3092\u5f90\u3005\u306b\u6539\u5584\u3057\u3066\u3044\u304f\u3082\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306f\u526f\u4f5c\u7528\u306e\u306a\u3044\u5b89\u5168\u6027\u306e\u9ad8\u3044\u6210\u5206\u3067\u3059\u3002<br><span style=\"color:#f22273\" class=\"has-inline-color\">\u85ac\u306e\u3088\u3046\u306b\u4f9d\u5b58\u304c\u8d77\u304d\u308b\u5fc3\u914d\u3082\u306a\u3044\u306e\u3067\u3001\u6bce\u65e5\u7d9a\u3051\u3066\u98f2\u3080\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3069\u3053\u3067\u8cfc\u5165\u3057\u305f\u3089\u826f\u3044\u3067\u3059\u304b\uff1f<\/h3>\n\n\n<div id=\"pl-gb11435-6a0c5553c31f3\"  class=\"panel-layout\" ><div id=\"pg-gb11435-6a0c5553c31f3-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11435-6a0c5553c31f3-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11435-6a0c5553c31f3-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-left: solid 1px #333333; font-weight: bold; vertical-align: top; padding: 10px 0px 10px 10px; text-align: center; color: #f22273; width: 10%;\">A.<\/td>\n<td style=\"border-top: solid 1px #333333; border-bottom: solid 1px #333333; border-right: solid 1px #333333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 0px; text-align: left;\">\u85ac\u5e97\u3084\u5927\u578b\u30b9\u30fc\u30d1\u30fc\u3001\u30c9\u30e9\u30c3\u30b0\u30b9\u30c8\u30a2\u3067\u8cfc\u5165\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30cd\u30c3\u30c8\u901a\u8ca9\u3067\u3082\u6570\u591a\u304f\u53d6\u308a\u6271\u3044\u304c\u3042\u308a\u307e\u3059\u3002<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u591a\u6570\u8ca9\u58f2\u3055\u308c\u3066\u304a\u308a\u3001\u5e97\u8217\u3067\u3082\u30cd\u30c3\u30c8\u901a\u8ca9\u3067\u3082\u8cfc\u5165\u51fa\u6765\u307e\u3059\u3002<br>\u305f\u3060\u3001\u624b\u8efd\u306b\u8cb7\u3048\u308b\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u3069\u3093\u306a\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u826f\u3044\u304b\u3068\u3044\u3046\u3068\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>1\u7ae0\u306e<a href=\"#Chapter1\">\u300c\u5931\u6557\u3057\u306a\u3044\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\uff5c3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u300d\u200b\u200b<\/a>\u3084\u30013\u7ae0<a href=\"#Chapter3\">\u300c\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\u6ce8\u610f\u70b9\u300d<\/a>\u3092\u53c2\u8003\u306b\u3001\u3042\u306a\u305f\u306e\u60a9\u307f\u306b\u3053\u305f\u3048\u308b\u3001\u76f8\u6027\u306e\u826f\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/40s_woman_sleepy\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u5bdd\u3066\u3082\u5bdd\u3066\u3082\u7720\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u5931\u6557\u3057\u306a\u3044\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u306f3\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li><li>\u200b\u200b\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u6b21\u306e\u70b9\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u30ec\u30d3\u30e5\u30fc\u3084\u4f53\u9a13\u8ac7\u3060\u3051\u3092\u6307\u6a19\u306b\u3057\u306a\u3044<\/li><li>\u300c\u9320\u6570\u304c\u591a\u3059\u304e\u306a\u3044\u300d\uff06\u300c\u98f2\u307f\u3084\u3059\u3044\u5f62\u72b6\u300d\u3092\u9078\u3076<\/li><li>\u200b\u200b \u5b89\u4fa1\u306b\u98db\u3073\u3064\u304b\u306a\u3044<\/li><li>\u670d\u85ac\u3057\u3066\u3044\u308b\u4eba\u306f\u98f2\u307f\u5408\u308f\u305b\u3092\u533b\u5e2b\u306b\u78ba\u8a8d\u3059\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u826f\u8cea\u306e\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3093\u3067\u3001\u5927\u5207\u306a\u81ea\u5206\u306b\u7652\u3057\u3068\u5fc3\u306e\u4f59\u88d5\u3092\u53d6\u308a\u623b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u4e0d\u5b89\u306e\u306a\u3044\u65e5\u3005\u3068\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u76ee\u899a\u3081\u304c\u3001\u3042\u306a\u305f\u306e\u65e5\u3005\u3092\u8f1d\u304b\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u3002\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u3068\u304d\u306e\uff13\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3001\u9078\u3076\u6642\u306e\u6ce8\u610f\u70b9\u3002\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3069\u308c\u3092\u9078\u3093\u3067\u3044\u3044\u304b\u308f\u304b\u3089\u306a\u3044\u65b9\u306e\u305f\u3081\u306b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":17516,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[61],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11435"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=11435"}],"version-history":[{"count":82,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11435\/revisions"}],"predecessor-version":[{"id":39550,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11435\/revisions\/39550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/17516"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=11435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=11435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=11435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}