{"id":11427,"date":"2023-01-20T04:00:00","date_gmt":"2023-01-19T19:00:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=11427"},"modified":"2025-10-27T16:26:51","modified_gmt":"2025-10-27T07:26:51","slug":"theanine_sleep","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/theanine_sleep\/","title":{"rendered":"\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3002\u52b9\u679c\u306b\u3064\u3044\u3066\uff14\u3064\u306e\u30c7\u30fc\u30bf\u304b\u3089\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u52b9\u679c\u304c\u3042\u308b\u3063\u3066\u3044\u3046\u3051\u3069\u672c\u5f53\u304b\u306a\uff1f\u300d<br>\u300c\u3053\u306e\u9803\u3088\u304f\u7720\u308c\u306a\u3044\u306e\u3060\u3051\u3069\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3081\u3070\u6539\u5584\u3059\u308b\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u60a9\u307f\u3092\u304a\u6301\u3061\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u7dd1\u8336\u306b\u591a\u304f\u306b\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306b\u306f\u3001\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<br>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u308b\u3068\u3001\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308a\u3001\u9014\u4e2d\u3067\u76ee\u3092\u899a\u307e\u3059\u3053\u3068\u306a\u304f\u719f\u7761\u3067\u304d\u308b\u3053\u3068\u304c\u3001\u3055\u307e\u3056\u307e\u306a\u7814\u7a76\u3067\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"982\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img002.png\" alt=\"\" class=\"wp-image-11717\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img002-170x223.png 170w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img002-354x464.png 354w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u306b\u3064\u3044\u3066\u30014\u3064\u306e\u4e8b\u4f8b\u3092\u4ea4\u3048\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531a51f6\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a51f6-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a51f6-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a51f6-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\"><strong>\u3053\u306e\u8a18\u4e8b\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\uff01<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 10px 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u306b\u3064\u3044\u3066\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u306e\u4e0d\u7720\u306b\u60a9\u3093\u3067\u3044\u308b\u4eba<\/li>\n<li>\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u304b\u3089\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3044\u308b\u4eba<\/li>\n<li>\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u6442\u53d6\u65b9\u6cd5\u3092\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<li>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3092\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u5b9f\u306f\u300c\u7720\u308c\u306a\u3044\u60a9\u307f\u300d\u306b\u306f\u3001\u539f\u56e0\u306b\u3088\u3063\u3066\u4e0b\u8a18\u306e\u3088\u3046\u306a\u30bf\u30a4\u30d7\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u5bfe\u51e6\u6cd5\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u2460\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0<br>\u2461\u4f53\u306e\u75c5\u6c17\u304c\u539f\u56e0<br>\u2462\u5fc3\u306e\u75c5\u6c17\u304c\u539f\u56e0<br>\u2463\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u304c\u539f\u56e0<br>\u2464\u74b0\u5883\u304c\u539f\u56e0<\/strong><\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3067\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u306f\u3001<strong>\u2460\u306e\u300c\u30b9\u30c8\u30ec\u30b9\u304c\u539f\u56e0\u300d\u3001\u2463\u306e\u300c\u751f\u6d3b\u306e\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u304c\u539f\u56e0\u300d\u3001\u2464\u306e\u300c\u74b0\u5883\u304c\u539f\u56e0\u300d<\/strong>\u306e3\u30bf\u30a4\u30d7\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5f8c\u534a\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u4e0d\u7720\u306e\u30bf\u30a4\u30d7\u306b\u3082\u8a00\u53ca\u3057\u307e\u3059\u306e\u3067\u3001\u3042\u306a\u305f\u306e\u60a9\u307f\u306b\u30c6\u30a2\u30cb\u30f3\u304c\u30de\u30c3\u30c1\u3059\u308b\u304b\u3069\u3046\u304b\u304c\u5224\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u719f\u7761\u3068\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u76ee\u899a\u3081\u304c\u5f97\u3089\u308c\u308b\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u7761\u7720\u52b9\u679c\u306b\u3064\u3044\u3066\u3001\u77e5\u8b58\u3092\u6df1\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\">\u671d\u307e\u3067\u3050\u3063\u3059\u308a\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u306f\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3000<\/a><\/li><li><a href=\"#4\">\u30104\u3064\u306e\u4e8b\u4f8b\u7d39\u4ecb\u3011\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3067\u7761\u7720\u969c\u5bb3\u304c\u6539\u5584\u3055\u308c\u305f\uff01<\/a><\/li><li><a href=\"#i-2\">\u4e0d\u7720\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u3088\u308b\u7761\u7720\u6539\u5584\u304c\u304a\u3059\u3059\u3081\u306a\u4eba<\/a><\/li><li><a href=\"#i-3\">\u6ce8\u610f\uff01\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/a><\/li><li><a href=\"#i-4\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u7761\u7720\u306b\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5<\/a><\/li><li><a href=\"#i-5\">\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/a><\/li><li><a href=\"#i-6\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u671d\u307e\u3067\u3050\u3063\u3059\u308a\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u306f\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u52b9\u679c\u304c\u3042\u308b\u3000<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img003.jpg\" alt=\"\" class=\"wp-image-11721\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u307e\u305a1\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u3069\u3046\u3057\u3066\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u308b\u306e\u304b\uff1f<\/span><\/strong>\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531a6721\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a6721-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a6721-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a6721-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u3067\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308b<\/li>\n<li>\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308a\u719f\u7761\u3067\u304d\u308b<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u304c\u7761\u7720\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-1.\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u3067\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u305d\u306e\u5f71\u97ff\u3067\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/span><\/strong><br><strong>\u7720\u308a\u3092\u59a8\u3052\u308b\u539f\u56e0\u3068\u306a\u308b\u3001\u8133\u306e\u7dca\u5f35\u3084\u8208\u596e\u304c\u6291\u3048\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5fc3\u8eab\u5171\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\uff08\u203b\uff09\u304c\u5897\u52a0\u3057\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30a2\u30eb\u30d5\u30a1\u6ce2\uff1a\u03b1\u6ce2\u306f\u8133\u6ce2\u306e1\u3064\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u6642\u306b\u767a\u751f\u3057\u307e\u3059\u3002\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u80fd\u529b\u958b\u767a\u3084\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3078\u306e\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u200b\u200b<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img004.jpg\" alt=\"\" class=\"wp-image-11729\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img004.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img004-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11427-69ed0531a7407\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a7407-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a7407-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a7407-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\u3010\u691c\u8a3c\u4f8b\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u03b1\u6ce2\u304c\u51fa\u73fe\uff01\u3011<\/strong><\/div>\n<p>\u03b1\u6ce2\u306e\u51fa\u73fe\u983b\u5ea6\u3092\u8abf\u3079\u308b\u3053\u3068\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u691c\u8a3c\u3057\u305f\u5b9f\u9a13\u306b\u3088\u308b\u3068\u3001100mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u7d0450\u5206\u7d4c\u904e\u5f8c\u306b\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<br \/>\n\u4e0d\u5b89\u3092\u611f\u3058\u308b\u50be\u5411\u304c\u4f4e\u3044\u4eba\u3067\u3042\u308c\u3070\u3001\u7d0450mg\u306e\u6442\u53d6\u3067\u03b1\u6ce2\u304c\u51fa\u73fe\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u5225\u306e\u8abf\u67fb\u3067\u306f\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u5f8c40\u5206\u7d4c\u904e\u3057\u305f\u9803\u304b\u3089\u3001\u8133\u306b\u6d3b\u767a\u306b\u03b1\u6ce2\u304c\u51fa\u73fe\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n\u30c6\u30a2\u30cb\u30f3\u306e\u6fc3\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u03b1\u6ce2\u304c\u5f37\u304f\u73fe\u308c\u308b\u3053\u3068\u304b\u3089\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u30c6\u30a2\u30cb\u30f3\u306e\u91cf\u306b\u6bd4\u4f8b\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<p>\u03b1\u6ce2\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u8133\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u4ea4\u611f\u795e\u7d4c\u304c\u6291\u3048\u3089\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\uff08\u203b\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u307e\u3059\u3002<br>\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u5f79\u5272\u306e\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u81ea\u5f8b\u795e\u7d4c\uff1a\u5168\u8eab\u306e\u5668\u5b98\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u795e\u7d4c\u7cfb\u3067\u3001\u4f53\u306e\u6d3b\u52d5\u6027\u3092\u751f\u307f\u51fa\u3059\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u30b9\u30e0\u30fc\u30ba\u306b\u7720\u308a\u304c\u8a2a\u308c\u308b\u969b\u306b\u306f\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u512a\u4f4d\u306b\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u308b\u3068\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306a\u30ea\u30e9\u30c3\u30af\u30b9\u72b6\u614b\u306b\u306a\u3063\u3066\u5fc3\u5730\u826f\u304f\u7720\u308a\u306b\u5165\u308c\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jsbpjjpp\/27\/4\/27_177\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dd1\u8336\u6210\u5206\u30c6\u30a2\u30cb\u30f3\u306e\u5411\u7cbe\u795e\u4f5c\u7528\u306b\u3064\u3044\u3066\u200b\u200b\uff5c\u65e5\u672c\u751f\u7269\u5b66\u7684\u7cbe\u795e\u533b\u5b66\u4f1a\u8a8c\u200b\u200b<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">J-STAGE\uff5cL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\u200b\u200b\uff5c\u65e5\u672c\u8fb2\u82b8\u5316\u5b66\u4f1a\u8a8c\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>1-2.\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308a\u719f\u7761\u3067\u304d\u308b<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u3067\u7279\u306b\u6ce8\u76ee\u3059\u3079\u304d\u306f\u3001\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308b\u3053\u3068\u3067\u3059\u3002<\/span><\/strong><br>\u3044\u304f\u3089\u5bdd\u3064\u304d\u304c\u826f\u304f\u3066\u3082\u3001\u9014\u4e2d\u3067\u5ea6\u3005\u76ee\u304c\u899a\u3081\u308b\u3068\u719f\u7761\u3067\u304d\u305a\u3001\u8cea\u306e\u826f\u3044\u7720\u308a\u306f\u5f97\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u308b\u3068\u76ee\u899a\u3081\u305a\u306b\u719f\u7761\u3067\u304d\u308b\u306e\u306f\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u304c\u899a\u9192\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u3067\u3042\u308b\u30b0\u30eb\u30bf\u30df\u30f3\uff08\u203b\uff09\u306e\u904e\u5270\u5206\u6ccc\u3092\u8abf\u7bc0\u3059\u308b\u50cd\u304d\u3092\u6301\u3063\u3066\u3044\u308b\u304b\u3089\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30b0\u30eb\u30bf\u30df\u30f3\uff1a\u8208\u596e\u6027\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u200b\u200b\u3002\u7b4b\u8089\u3092\u7dad\u6301\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u5927\u91cf\u306b\u5206\u6ccc\u3055\u308c\u308b\u3068\uff64\u8133\u306e\u8208\u596e\u72b6\u614b\u304c\u6301\u7d9a\u3057\u3066\u7720\u308c\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u200b\u200b\u3044\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img005.jpg\" alt=\"\" class=\"wp-image-11733\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img005-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30b0\u30eb\u30bf\u30df\u30f3\u306e\u904e\u5270\u306a\u5206\u6ccc\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u4ea4\u611f\u795e\u7d4c\u306e\u6d3b\u52d5\u3092\u6291\u3048\u3066\u4e2d\u9014\u899a\u9192\u3092\u6e1b\u5c11\u3055\u305b\u3001\u7720\u308a\u3092\u6df1\u304f\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11427-69ed0531a815c\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a815c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a815c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a815c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\uff1c\u4ea4\u611f\u795e\u7d4c\u3068\u306f\uff1e<\/strong><\/div>\n<p>\u4ea4\u611f\u795e\u7d4c\u306f\u3001\u4f53\u306e\u6d3b\u52d5\u6027\u3092\u751f\u307f\u51fa\u3059\u795e\u7d4c\u7cfb\u3067\u3059\u3002<br \/>\n\u5168\u8eab\u306e\u5668\u5b98\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-11735\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img006.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img006.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img006-360x134.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u60a9\u307f\u3084\u4e0d\u5b89\u3001\u5f37\u3044\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3068\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u3068\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u512a\u4f4d\u306a\u6642\u9593\u304c\u9577\u304f\u7d9a\u3044\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308a\u719f\u7761\u3067\u304d\u3066\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308a\u307e\u3059\u3002<br>\u7761\u7720\u4e2d\u306e\u75b2\u52b4\u56de\u5fa9\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u884c\u200b\u200b\u3057\u3001\u8d77\u5e8a\u6642\u306b\u723d\u5feb\u611f\u304c\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div id=\"KAIU03\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"4\">\u30104\u3064\u306e\u4e8b\u4f8b\u7d39\u4ecb\u3011\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3067\u7761\u7720\u969c\u5bb3\u304c\u6539\u5584\u3055\u308c\u305f\uff01<\/span><\/h2>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u3092\u89e3\u8aac\u3057\u307e\u3057\u305f\u304c\u3001\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u305f\u3060\u3051\u3067\u306f\u672c\u5f53\u306b\u5b9f\u611f\u3067\u304d\u308b\u306e\u304b\u3092\u7591\u554f\u306b\u601d\u3046\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b9f\u969b\u306b\u691c\u8a3c\u3055\u308c\u305f\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u306e\u4e8b\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531a908c\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a908c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a908c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a908c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #E4D5C3; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b1\uff5c\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #E4D5C3; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b2\uff5c\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u611f\u304c\u8efd\u6e1b\u3057\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #E4D5C3; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b3\uff5c\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306e\u5c11\u5e74\u306e\u7761\u7720\u304c\u6539\u5584\u3057\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #E4D5C3; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b4\uff5c\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306e\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\u200b\u200b\uff01<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u826f\u3044\u7720\u308a\u306b\u5c0e\u304f\u30c6\u30a2\u30cb\u30f3\u306e\u50cd\u304d\u3092\u3001\u9806\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-1.\u30c6\u30a2\u30cb\u30f3\u3067\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img007.jpg\" alt=\"\" class=\"wp-image-11741\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img007.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img007-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb11427-69ed0531a9db9\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531a9db9-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531a9db9-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531a9db9-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<p><strong>\u5065\u5eb7\u306a\u7537\u602722\u540d\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u5b9f\u9a13\u3002<\/strong><\/p>\n<p>\u88ab\u9a13\u8005\u306f\u3001\u5c31\u5bdd1\u6642\u9593\u524d\u306b\u30c6\u30a2\u30cb\u30f3200mg\u3068\u540c\u91cf\u306e\u30d7\u30e9\u30bb\u30dc\uff08\u203b\uff09\u200b\u200b\u30926\u65e5\u9593\u6442\u53d6\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d50\u679c\u3001<span style=\"color: #f22273;\">\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306b\u306e\u307f\u3001\u5bdd\u3064\u304d\u3084\u4e2d\u9014\u899a\u9192\u306e\u6539\u5584\u3001\u3088\u304f\u5bdd\u305f\u611f\u899a\u306a\u3069\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3057\u305f<\/span>\u3002\u200b\u200b<\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30d7\u30e9\u30bb\u30dc\uff1a\u6709\u52b9\u306a\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u898b\u305f\u76ee\u304c\u540c\u7b49\u306a\u9320\u5264\u3084\u98df\u54c1\u306a\u3069\u3002<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1390282679431677440\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aActigaph \u3092\u4f7f\u7528\u3057\u305f L-\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u3078\u306e\u5f71\u97ff\u200b\u200b\uff5c \u65e5\u672c\u751f\u7406\u4eba\u985e\u5b66\u96d1\u8a8c<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-2.\u30c6\u30a2\u30cb\u30f3\u3067\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u611f\u304c\u8efd\u6e1b\u3057\u305f<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u8d77\u5e8a\u6642\u306b\u75b2\u52b4\u304c\u56de\u5fa9\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img016.jpg\" alt=\"\" class=\"wp-image-11817\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img016.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img016-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb11427-69ed0531aaa1f\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531aaa1f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531aaa1f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531aaa1f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<p><strong>\u9589\u7d4c\u5f8c\u306e\u5065\u5eb7\u306a\u4e2d\u9ad8\u5e74\u5973\u6027\uff0850\u6b73\u301c65\u6b73\uff0920\u540d\u3092\u5bfe\u8c61\u306b\u3057\u305f\u5b9f\u9a13\u3002<\/strong><\/p>\n<p>\u30c6\u30a2\u30cb\u30f3200mg\u542b\u6709\u306e\u8a66\u9a13\u98df\u54c1\u304a\u3088\u3073\u5bfe\u8c61\u98df\u54c1\u30926\u65e5\u9593\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3057\u3066\u200b\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u306b\u3088\u308b\u4e3b\u89b3\u7684\u8a55\u4fa1\u3001\u5c31\u5bdd\u4e2d\u306e\u6d3b\u52d5\u91cf\u304b\u3089\u7b97\u51fa\u3057\u305f\u4e2d\u9014\u899a\u9192\u6642\u9593\u3001\u8108\u62cd\u3001\u8108\u6ce2\u304b\u3089\u7b97\u51fa\u3057\u305f\u4ea4\u611f\u795e\u7d4c\u3068\u526f\u4ea4\u611f\u795e\u7d4c\u306e\u6d3b\u52d5\u91cf\u3092\u7528\u3044\u3066\u3001\u5ba2\u89b3\u7684\u8a55\u4fa1\u3092\u884c\u3044\u307e\u3057\u305f\u200b\u200b\u3002<\/p>\n<p>\u7d50\u679c\u3001<span style=\"color: #f22273;\">\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u6642\u306b\u3001\u7761\u7720\u4e2d\u306e\u4ea4\u611f\u795e\u7d4c\u6d3b\u52d5\u304c\u6e1b\u5c11\u3001\u526f\u4ea4\u611f\u795e\u7d4c\u6d3b\u52d5\u304c\u5897\u52a0\u3057\u307e\u3057\u305f<\/span>\u3002<\/p>\n<p>\u3055\u3089\u306b\u3001\u30a2\u30f3\u30b1\u30fc\u30c8\u306e\u7d50\u679c\u304b\u3089\u3001<span style=\"color: #f22273;\">\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u56de\u5fa9\u611f\u304c\u826f\u597d\u3068\u306a\u308b\u50be\u5411\u304c\u8a8d\u3081\u3089\u308c\u307e\u3057\u305f<\/span>\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\n<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/cir.nii.ac.jp\/crid\/1390001204454056960?lang=en\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u9589\u7d4c\u5f8c\u306e\u5973\u6027\u306e\u7761\u7720\u4e2d\u306e\u81ea\u5f8b\u795e\u7d4c\u7cfb\u306b\u5bfe\u3059\u308b L-\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-3.\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306e\u5c11\u5e74\u306e\u7761\u7720\u304c\u6539\u5584\u3057\u305f<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306e\u5c11\u5e74\u306e\u7761\u7720\u6539\u5584\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img008.jpg\" alt=\"\" class=\"wp-image-11746\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img008-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb11427-69ed0531ab688\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531ab688-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531ab688-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531ab688-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<p><strong>\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3\uff08ADHD\uff09\u306e\u7537\u5150\uff088\u301c12\u6b73\uff09\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u8abf\u67fb\u3002<\/strong><\/p>\n<p>\u30c6\u30a2\u30cb\u30f3400mg\u542b\u6709\u306e\u8a66\u9a13\u98df\u54c1\u309246\u540d\u3001\u5bfe\u8c61\u98df\u54c1\uff08\u30d7\u30e9\u30bb\u30dc\uff09\u309247\u540d\u306b\u5206\u3051\u30666\u9031\u9593\u6442\u53d6\u3057\u3001\u4fdd\u8b77\u8005\u304c\u8a18\u9332\u3057\u305f\u7761\u7720\u8abf\u67fb\u7968\u3068\u6d3b\u52d5\u91cf\u9023\u7d9a\u8a18\u9332\u3092\u7528\u3044\u3066\u884c\u52d5\u5909\u5316\u3001\u884c\u52d5\u91cf\u3092\u6e2c\u5b9a\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d50\u679c\u3001<span style=\"color: #f22273;\">\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u306b\u3088\u308a\u7761\u7720\u6642\u9593\u304c\u5ef6\u9577\u3057\u3001\u7761\u7720\u4e2d\u306e\u4f53\u52d5\u304c\u6e1b\u5c11\u3057\u307e\u3057\u305f<\/span>\u3002<\/p>\n<p>\u307e\u305f\u3001\u5c31\u5bdd\u5f8c\u306e\u4e2d\u9014\u899a\u9192\u6642\u9593\u3082\u6e1b\u5c11\u306e\u50be\u5411\u3092\u793a\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22214254\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u6ce8\u610f\u6b20\u9665\u591a\u52d5\u6027\u969c\u5bb3 (ADHD) \u306e\u7537\u5150\u306e\u5ba2\u89b3\u7684\u306a\u7761\u7720\u306e\u8cea\u306b\u5bfe\u3059\u308b L-\u30c6\u30a2\u30cb\u30f3 \u306e\u52b9\u679c<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>2-4.\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306e\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306e\u7761\u7720\u306e\u8cea\u306e\u5411\u4e0a\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"280\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img009.jpg\" alt=\"\" class=\"wp-image-11749\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img009-360x134.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n<div id=\"pl-gb11427-69ed0531ac2cb\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531ac2cb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531ac2cb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531ac2cb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px; margin-bottom: 10px; width: 100%;\">\n<p><strong>\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba\u3000\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u304c\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u3092\u5bfe\u8c61\u306b\u884c\u3063\u305f\u5b9f\u9a13\u3002<\/strong><\/p>\n<p>\u7d71\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306b\u30c6\u30a2\u30cb\u30f3\u30922\u30f6\u6708\u9593\u6442\u53d6\u3057\u3066\u3082\u3089\u3044\u3001\u81e8\u5e8a\u75c7\u72b6\u3084\u7761\u7720\u969c\u5bb3\u306e\u5909\u5316\u3092\u691c\u8a0e\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u306e\u7d50\u679c\u3001<span style=\"color: #f22273;\">\u30c6\u30a2\u30cb\u30f3\u306f\u7d71\u5408\u5931\u8abf\u75c7\u306e\u81e8\u5e8a\u75c7\u72b6\u3092\u6539\u5584\u3055\u305b\u3001\u307e\u305f\u7761\u7720\u306e\u8cea\u3092\u9ad8\u3081\u308b\u52b9\u679c\u3092\u6301\u3064\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u308a\u307e\u3057\u305f<\/span>\u3002<\/p>\n<p>\u307e\u305fMR\u30b9\u30da\u30af\u30c8\u30ed\u30b9\u30b3\u30d4\u30fc\uff08\u203b\uff09\u3092\u7528\u3044\u305f\u89e3\u6790\u304b\u3089\u3001\u30c6\u30a2\u30cb\u30f3\u306f\u8133\u5185\u306e\u30b0\u30eb\u30bf\u30df\u30f3\u9178\u7cfb\u795e\u7d4c\u7cfb\u306e\u6d3b\u52d5\u3092\u8abf\u6574\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u85ac\u54c1\u306e\u88fd\u9020\u904e\u7a0b\u3067\u884c\u308f\u308c\u308b\u6e2c\u5b9a\u65b9\u6cd5<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.ncnp.go.jp\/news\/news_150521.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u56fd\u7acb\u7cbe\u795e\u30fb\u795e\u7d4c\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc \u592a\u7530\u6df1\u79c0\u5ba4\u9577\u7b2c12\u56de\u30a2\u30b8\u30a2\u6804\u990a\u5b66\u4f1a\u8b70\u3067\u300cYoung Investigator Award\u300d\u3092\u53d7\u8cde\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11427-69ed0531acea5\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531acea5-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531acea5-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531acea5-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 20px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\uff1c\u30c6\u30a2\u30cb\u30f3\u306f\u65e5\u4e2d\u306e\u7720\u6c17\u306b\u306f\u5f71\u97ff\u3057\u306a\u3044\uff1e<\/strong><\/div>\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u304b\u3089\u3001\u6442\u53d6\u3057\u305f\u3089\u663c\u9593\u3067\u3082\u7720\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\uff1f\u3068\u5fc3\u914d\u3059\u308b\u4eba\u304c\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u5fc3\u914d\u306f\u3054\u7121\u7528\u3067\u3059\u3002<br \/>\n<span style=\"color: #f22273;\"><strong>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u85ac\u306e\u3088\u3046\u306a\u5f37\u3044\u50ac\u7720\u4f5c\u7528\u306f\u306a\u304f\u3001\u65e5\u4e2d\u306e\u7720\u6c17\u306b\u306f\u5f71\u97ff\u3057\u306a\u3044\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/span><\/p>\n<p>\u200b\u200b1\u7ae0\u3067\u304a\u4f1d\u3048\u3057\u305f\u3088\u3046\u306b\u3001\u30c6\u30a2\u30cb\u30f3\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u306e\u306f\u3001\u904e\u5270\u306b\u306a\u308a\u904e\u304e\u305f\u4ea4\u611f\u795e\u7d4c\u306e\u6d3b\u52d5\u3092\u6291\u3048\u308b\u50cd\u304d\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<br \/>\n\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u3067\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3046\u3068\u3001\u8a66\u9a13\u3084\u8a66\u5408\u3078\u306e\u96c6\u4e2d\u529b\u304c\u9ad8\u307e\u308a\u826f\u3044\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3001\u7814\u7a76\u3067\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<div style=\"text-align: right; font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jhas\/6\/1\/6_1_1_6\/_pdf\" target=\"_blank\" rel=\"noopener\">\u53c2\u7167\uff1a\u8133\u306e\u6a5f\u80fd\u3068\u6804\u990a\uff5c\u9759\u5ca1\u770c\u7acb\u5927\u5b66\u98df\u54c1\u6804\u990a\u79d1\u5b66\u90e8\u53ca\u3073\u540c\u5927\u5b66\u9662\u751f\u6d3b\u5065\u5eb7\u79d1\u5b66\u7814\u7a76\u79d1\u200b\u200b<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-2\">\u4e0d\u7720\u306e\u539f\u56e0\u306f\u3055\u307e\u3056\u307e\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u3088\u308b\u7761\u7720\u6539\u5584\u304c\u304a\u3059\u3059\u3081\u306a\u4eba<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img010.jpg\" alt=\"\" class=\"wp-image-11755\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img010-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u3067\u306f\u3001\u3069\u3093\u306a\u7761\u7720\u969c\u5bb3\u306b\u3082\u30c6\u30a2\u30cb\u30f3\u304c\u30de\u30c3\u30c1\u3059\u308b\u306e\u304b\u3068\u3044\u3046\u3068\u305d\u308c\u306f\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3068\u3044\u3046\u306e\u3082\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u7720\u308c\u306a\u3044\u60a9\u307f\u300d\u306f\u539f\u56e0\u306b\u3088\u3063\u3066\u30bf\u30a4\u30d7\u304c\u5206\u304b\u308c\u3066\u304a\u308a\u3001\u305d\u308c\u305e\u308c\u5bfe\u51e6\u6cd5\u304c\u9055\u3046\u304b\u3089\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>3\u7ae0\u3067\u306f\u3001\u539f\u56e0\u5225\u306e\u4e0d\u7720\u306e\u30bf\u30a4\u30d7\u3068\u3001\u305d\u306e\u4e2d\u306e<strong>\u3069\u306e\u30bf\u30a4\u30d7\u306e\u65b9\u306b\u30c6\u30a2\u30cb\u30f3\u304c\u304a\u3059\u3059\u3081\u304b\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059<\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531adb8d\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531adb8d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531adb8d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531adb8d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u539f\u56e0\u5225\uff5c\u4e0d\u7720\u306e5\u3064\u306e\u30bf\u30a4\u30d7<\/li>\n<li>\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u3088\u308b\u7761\u7720\u6539\u5584\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u4eba<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3042\u306a\u305f\u306e\u4e0d\u7720\u306e\u539f\u56e0\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<br>\u3054\u81ea\u8eab\u306e\u30bf\u30a4\u30d7\u3092\u8003\u3048\u306a\u304c\u3089\u3054\u89a7\u306b\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>3-1.\u539f\u56e0\u5225\uff5c\u4e0d\u7720\u306e5\u3064\u306e\u30bf\u30a4\u30d7<\/h3>\n\n\n\n<p>\u300c\u7720\u308c\u306a\u3044\u60a9\u307f\u300d\u306f\u3001\u305d\u306e\u539f\u56e0\u304b\u3089\u4e0b\u8868\u306e\u3088\u3046\u306b5\u3064\u306e\u30bf\u30a4\u30d7\u306b\u5206\u3051\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531ae709\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531ae709-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531ae709-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531ae709-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #ECE1D5;\"><strong>\u2460\u300c\u30b9\u30c8\u30ec\u30b9\u300d\u304c\u539f\u56e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left; background-color: #ECE1D5;\">\u795e\u7d4c\u8cea\u3067\u751f\u771f\u9762\u76ee\u306a\u6027\u683c\u306e\u4eba\u306b\u591a\u3044\u30bf\u30a4\u30d7\u3002<\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u3092\u3088\u308a\u5f37\u304f\u611f\u3058\u3084\u3059\u304f\u3001\u7720\u308c\u306a\u3044\u3053\u3068\u3092\u6c17\u306b\u3059\u308b\u3042\u307e\u308a\u7dca\u5f35\u304c\u89e3\u3051\u305a\u3001\u5b89\u3089\u304b\u306a\u7720\u308a\u3092\u9060\u3056\u3051\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u2461\u300c\u4f53\u306e\u75c5\u6c17\u300d\u304c\u539f\u56e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u9ad8\u8840\u5727\u3084\u5fc3\u81d3\u75c5\uff08\u80f8\u82e6\u3057\u3055\uff09\u3001\u547c\u5438\u5668\u75be\u60a3\uff08\u54b3\u30fb\u767a\u4f5c\uff09\u3001\u814e\u81d3\u75c5\u3084\u524d\u7acb\u817a\u80a5\u5927\uff08\u983b\u5c3f\uff09\u3001\u7cd6\u5c3f\u75c5\u3001\u95a2\u7bc0\u30ea\u30a6\u30de\u30c1\uff08\u75db\u307f\uff09\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75be\u60a3\uff08\u304b\u3086\u307f\uff09\u3001\u8133\u51fa\u8840\u3084\u8133\u6897\u585e\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u4f53\u306e\u75c5\u6c17\u304c\u539f\u56e0\u3067\u4e0d\u7720\u304c\u751f\u3058\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u75c5\u6c17\u306e\u6cbb\u7642\u85ac\u304c\u7761\u7720\u3092\u59a8\u3052\u200b\u200b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f8b\u3068\u3057\u3066\u3001\u964d\u5727\u5264\u3001\u7532\u72b6\u817a\u88fd\u5264\u3001\u6297\u304c\u3093\u5264\u306a\u3069\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u2462\u300c\u5fc3\u306e\u75c5\u6c17\u300d\u304c\u539f\u56e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left;\">\u3046\u3064\u75c5\u306a\u3069\u5fc3\u306e\u75c5\u6c17\u306f\u4e0d\u7720\u3092\u4f34\u3046\u3053\u3068\u304c\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0d\u7720\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u3089\u3001\u3046\u3064\u75c5\u3060\u3063\u305f\u3068\u3044\u3046\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #ECE1D5;\"><strong>\u2463\u300c\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u300d\u304c\u539f\u56e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left; background-color: #ECE1D5;\">\u4ed5\u4e8b\u304c\u4ea4\u66ff\u5236\u52e4\u52d9\u3067\u663c\u591c\u304c\u9006\u8ee2\u3057\u305f\u308a\u3001\u6642\u5dee\u304c\u5f71\u97ff\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u4e0d\u7720\u3092\u62db\u304f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u671d\u8d77\u304d\u308b\u6642\u9593\u304c\u5909\u308f\u3063\u305f\u3001\u98df\u4e8b\u6642\u9593\u304c\u4e0d\u898f\u5247\u306b\u306a\u3063\u305f\u3001\u3068\u3044\u3063\u305f\u50c5\u304b\u306a\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u72c2\u3044\u304b\u3089\u3082\u4e0d\u7720\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left; background-color: #ECE1D5;\"><strong>\u2464\u300c\u74b0\u5883\u300d\u304c\u539f\u56e0<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 0px 10px; text-align: left; background-color: #ECE1D5;\">\u9a12\u97f3\u3084\u5149\u306a\u3069\u306e\u74b0\u5883\u304c\u6c17\u306b\u306a\u3063\u3066\u7720\u308c\u306a\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u5bdd\u5ba4\u306e\u6e29\u5ea6\u3084\u6e7f\u5ea6\u304c\u9069\u5207\u3067\u306a\u3044\u3068\u5b89\u7720\u3067\u304d\u305a\u3001\u305d\u308c\u304c\u767a\u7aef\u3068\u306a\u3063\u3066\u4e0d\u7720\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-001.html#:~:text=%E4%B8%8D%E7%9C%A0%E7%97%87%E3%81%AF4%E3%81%A4%E3%81%AE,%E3%81%AA%E3%81%84%E3%80%8C%E7%86%9F%E7%9C%A0%E9%9A%9C%E5%AE%B3%E3%80%8D%E3%81%A7%E3%81%99%E3%80%82\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u4e0d\u7720\u75c7<\/a><\/span><\/p>\n\n\n\n<p>\u3053\u306e\u4e2d\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u3067\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u308b\u306e\u306f\u3001\u2460\u300c\u5fc3\u306e\u75c5\u6c17\u300d\u304c\u539f\u56e0\u3001\u2463\u300c\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u300d\u304c\u539f\u56e0\u3001\u2464\u300c\u74b0\u5883\u300d\u304c\u539f\u56e0\u306e3\u30bf\u30a4\u30d7\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p><strong>\u2461\u306e\u300c\u4f53\u306e\u75c5\u6c17\u304c\u539f\u56e0\u300d\u306e\u30bf\u30a4\u30d7<\/strong>\u306f\u3001\u4e0d\u7720\u6539\u5584\u306e\u524d\u306b\u75c5\u6c17\u3092\u6cbb\u7642\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br>\u30c6\u30a2\u30cb\u30f3\u52b9\u679c\u304c\u671b\u3081\u306a\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6cbb\u7642\u85ac\u3068\u306e\u98f2\u307f\u3042\u308f\u305b\u306b\u3088\u3063\u3066\u306f\u3001\u85ac\u306e\u52b9\u679c\u3092\u4e0b\u3052\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u75c5\u6c17\u6cbb\u7642\u4e2d\u306e\u4e0d\u7720\u306b\u3064\u3044\u3066\u306f\u3001\u4e3b\u6cbb\u533b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u2462\u306e\u300c\u5fc3\u306e\u75c5\u6c17\u304c\u539f\u56e0\u300d\u306e\u30bf\u30a4\u30d7<\/strong>\u306b\u3064\u3044\u3066\u3082\u3001\u72ec\u65ad\u3067\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<br>\u5fc3\u306e\u75c5\u6c17\u306b\u3082\u7a2e\u985e\u304c\u3042\u308a\u3001\u305d\u308c\u305e\u308c\u306e\u6cbb\u7642\u6cd5\u304c\u3042\u308b\u305f\u3081\u3001\u5c02\u9580\u65bd\u8a2d\u3067\u306e\u691c\u67fb\u3068\u8a3a\u65ad\u304c\u5fc5\u8981\u3067\u3059\u3002<br>\u3053\u306e\u30bf\u30a4\u30d7\u306e\u7761\u7720\u969c\u5bb3\u304c\u7591\u308f\u308c\u308b\u5834\u5408\u306b\u306f\u3001<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"http:\/\/jssr.jp\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u65e5\u672c\u7761\u7720\u5b66\u4f1a<\/a>\u306e\u7761\u7720\u533b\u7642\u8a8d\u5b9a\u533b\u3084\u3001\u5fc3\u7642\u5185\u79d1\u533b\u306b\u8a3a\u65ad\u3092\u4ef0\u3050\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 id=\"Chapter3-2\">3-2.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u3088\u308b\u7761\u7720\u6539\u5584\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u4eba<\/h3>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u306e\u307e\u3068\u3081\u3068\u3057\u3066\u3001\u30c6\u30a2\u30cb\u30f3\u3067\u306e\u7761\u7720\u6539\u5584\u3092\u7279\u306b\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u4eba\u3092\u6319\u3052\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531af561\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531af561-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531af561-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531af561-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #e4d5c3; color: #333;\"><strong>\u30c6\u30a2\u30cb\u30f3\u3067\u306e\u7761\u7720\u6539\u5584\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\uff01\u00a0<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u30b9\u30c8\u30ec\u30b9\u3067\u7720\u308c\u306a\u3044\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u795e\u7d4c\u8cea\u3067\u3055\u307e\u3056\u307e\u306a\u5fc3\u914d\u3054\u3068\u3092\u62b1\u3048\u304c\u3061\u306a\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u7720\u308c\u306a\u3044\u3053\u3068\u3092\u6c17\u306b\u3057\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u4e0d\u7720\u304c\u7fd2\u6163\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4ed5\u4e8b\u306a\u3069\u306e\u5f71\u97ff\u3067\u98df\u4e8b\u306e\u6642\u9593\u3084\u5bdd\u308b\u6642\u9593\u304c\u5909\u308f\u3063\u3066\u4e0d\u8abf\u3092\u611f\u3058\u3066\u3044\u308b\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u4e71\u308c\u306b\u4f53\u304c\u8ffd\u3044\u3064\u3044\u3066\u3044\u306a\u3044\u3068\u611f\u3058\u3066\u3044\u308b\u4eba<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u9a12\u97f3\u3084\u5149\u306a\u3069\u306e\u74b0\u5883\u304c\u6c17\u306b\u306a\u3063\u3066\u7720\u308c\u306a\u3044\u200b\u200b\u4eba<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u4e0d\u7720\u3084\u5bdd\u3064\u304d\u306e\u60aa\u3055\u306b\u60a9\u3093\u3067\u3044\u3066\u3082\u3001<strong>\u75c5\u9662\u3067\u7761\u7720\u85ac\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046\u7a0b\u3067\u306f\u306a\u3044\u3057\u3001\u3067\u304d\u308c\u3070\u7761\u7720\u5c0e\u5165\u5264\u306f\u4f7f\u7528\u3057\u305f\u304f\u306a\u3044<\/strong>\u3001\u3068\u3044\u3046\u65b9\u306f\u5c11\u306a\u304f\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<br>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u305d\u3093\u306a\u65b9\u306b\u6700\u9069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u8133\u306e\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u3001\u81ea\u7136\u306b\u7dca\u5f35\u304c\u89e3\u3051\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u307e\u3059\u3002<br>\u85ac\u306e\u3088\u3046\u306a\u5373\u52b9\u6027\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3054\u7d39\u4ecb\u3057\u305f\u3088\u3046\u306b\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u305f\u691c\u8a3c\u7d50\u679c\u3082\u51fa\u3066\u3044\u3066\u3001\u78ba\u304b\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div id=\"KAIU05\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u6ce8\u610f\uff01\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u304c\u5fc3\u8eab\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img011.jpg\" alt=\"\" class=\"wp-image-11779\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img011-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u304c\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u306e\u306f\u308f\u304b\u3063\u305f\u3051\u3069\u3001\u201c\u7761\u7720\u306e\u8cea\u201d\u3063\u3066\u305d\u3093\u306a\u306b\u5927\u4e8b\u306a\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u3053\u307e\u3067\u8aad\u3093\u3067\u304d\u305f\u4e2d\u306b\u306f\u3053\u3093\u306a\u7591\u554f\u3092\u6301\u3063\u305f\u4eba\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u60f3\u50cf\u3055\u308c\u3066\u3044\u308b\u4ee5\u4e0a\u306b\u3001\u4eba\u9593\u306b\u3068\u3063\u3066\u201c\u7761\u7720\u306e\u8cea\u201d\u306f\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306f\u3001\u79c1\u305f\u3061\u306e\u5fc3\u8eab\u306b\u3055\u307e\u3056\u307e\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002<\/span><\/strong><\/p>\n\n\n\n<p>\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306b\u3088\u308b\u5fc3\u8eab\u306e\u30ea\u30b9\u30af\u3092\u3001\u6642\u9593\u7d4c\u904e\u3092\u8ffd\u3063\u3066\u307e\u3068\u3081\u305f\u4e0b\u8868\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531b02a6\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b02a6-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b02a6-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b02a6-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 10px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u6570\u65e5\u9593<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u4f53\u304c\u3060\u308b\u3044<\/li>\n<li>\u6ce8\u610f\u529b\u304c\u6563\u6f2b\u306b\u306a\u308b<\/li>\n<li>\u4ed5\u4e8b\u306e\u52b9\u7387\u304c\u4e0b\u304c\u308b<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u6570\u30f6\u6708<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 10px 10px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u3044\u3064\u3082\u75b2\u308c\u3066\u3044\u308b<\/li>\n<li>\u96c6\u4e2d\u529b\u3001\u8a18\u61b6\u529b\u306e\u6b20\u5982<\/li>\n<li>\u4e0d\u5b89\u3084\u30a4\u30e9\u30a4\u30e9<\/li>\n<li>\u843d\u3061\u8fbc\u307f\u3084\u3059\u3044<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: left;\"><strong>\u6570\u30f6\u6708\u4ee5\u4e0a\u301c<\/strong><\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 10px 10px 10px; text-align: left;\">\u751f\u6d3b\u7fd2\u6163\u75c5\uff08\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u80a5\u6e80\uff09\u3092\u767a\u75c7\u3057\u3084\u3059\u304f\u306a\u308b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-008.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u7761\u7720\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u6df1\u3044\u95a2\u4fc2<\/a><\/span><\/p>\n\n\n\n<p>\u7720\u308a\u306e\u6d45\u3044\u4eba\u304c\u3001\u305d\u306e\u72b6\u614b\u3092\u9577\u304f\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u5e38\u306b\u7dca\u5f35\u72b6\u614b\u3067\u3042\u308b\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u3068\u306a\u3063\u3066\u8840\u5727\u304c\u9ad8\u3044\u72b6\u614b\u304c\u7d9a\u304f\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\">\u9ad8\u8840\u5727<\/span>\u3092\u62db\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7761\u7720\u4e0d\u8db3\u306f\u8840\u7cd6\u5024\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u30a4\u30f3\u30b9\u30ea\u30f3\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u50cd\u304d\u3092\u60aa\u304f\u3059\u308b\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\">\u7cd6\u5c3f\u75c5<\/span>\u306e\u767a\u75c7\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u3082\u7814\u7a76\u3067\u5b9f\u8a3c\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u7761\u7720\u4e0d\u8db3\u3084\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u306f\u3001\u98df\u6b32\u3092\u8abf\u6574\u3059\u308b\u30db\u30eb\u30e2\u30f3\u306b\u5f71\u97ff\u3057\u3001\u98df\u6b32\u3092\u5897\u5927\u3055\u305b\u308b\u305f\u3081\u3001<span style=\"color:#f22273\" class=\"has-inline-color\">\u80a5\u6e80<\/span>\u3092\u62db\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9ad8\u8840\u5727\u3001\u7cd6\u5c3f\u75c5\u3001\u80a5\u6e80\u306f\u3044\u305a\u308c\u3082\u52d5\u8108\u786c\u5316\u306e\u5371\u967a\u56e0\u5b50\u3067\u3042\u308a\u3001<span style=\"color:#f22273\" class=\"has-inline-color\">\u72ed\u5fc3\u75c7<\/span>\u3084<span style=\"color:#f22273\" class=\"has-inline-color\">\u5fc3\u7b4b\u6897\u585e<\/span>\u306a\u3069\u306e\u5fc3\u75be\u60a3\u3001<span style=\"color:#f22273\" class=\"has-inline-color\">\u8133\u51fa\u8840<\/span>\u3084<span style=\"color:#f22273\" class=\"has-inline-color\">\u8133\u6897\u585e<\/span>\u306a\u3069\u306e\u8133\u8840\u7ba1\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u306b\u3082\u3064\u306a\u304c\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"852\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img012.png\" alt=\"\" class=\"wp-image-11784\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img012.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img012-196x223.png 196w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img012-408x464.png 408w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.e-healthnet.mhlw.go.jp\/information\/heart\/k-02-008.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u51fa\u5178\uff1a\u539a\u751f\u52b4\u50cd\u7701e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\uff5c\u7761\u7720\u3068\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u6df1\u3044\u95a2\u4fc2\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<p>\u300c1\u65e5\u304f\u3089\u3044\u4ed5\u65b9\u306a\u3044\u304b\u2026\u300d\u3001\u300c\u4eca\u306f\u5fd9\u3057\u3044\u304b\u3089\u2026\u300d\u3068\u3001<strong>\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3092\u653e\u7f6e\u3057\u3066\u3044\u308b\u3068\u3001\u91cd\u5927\u306a\u75c5\u6c17\u306e\u5f15\u304d\u91d1\u3068\u306a\u308a\u3001\u53d6\u308a\u8fd4\u3057\u306e\u3064\u304b\u306a\u3044\u4e8b\u614b\u306b\u9665\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u306e\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u4eca\u3001\u5c11\u3057\u3067\u3082\u7761\u7720\u306e\u8cea\u306e\u4f4e\u4e0b\u3092\u611f\u3058\u3066\u3044\u308b\u4eba\u3001\u7279\u306b\u524d\u7ae0<a href=\"#Chapter3-2\">\u300c\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306b\u3088\u308b\u7761\u7720\u6539\u5584\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u4eba\u200b\u200b\u300d<\/a>\u306b\u5f53\u3066\u306f\u307e\u3063\u3066\u3044\u308b\u4eba\u306f\u3001\u65e9\u3081\u306e\u5bfe\u7b56\u3092\u8b1b\u3058\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-4\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u7761\u7720\u306b\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img013.jpg\" alt=\"\" class=\"wp-image-11792\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img013-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u7761\u7720\u306b\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531b10bd\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b10bd-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b10bd-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b10bd-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\"\">\n<li>\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u52b9\u679c\u7684<\/li>\n<li>\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3092\u6442\u308b\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3067\u8cea\u306e\u826f\u3044\u7720\u308a\u304c\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u9069\u5207\u306a\u6442\u308a\u65b9\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u52b9\u679c\u7684<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u3067\u7761\u7720\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><br>\u3068\u3044\u3046\u306e\u3082\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u5fc5\u8981\u91cf\u3092\u304a\u8336\u3067\u6442\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u6bce\u65e5\u714e\u8336\u309220\u676f\u307b\u3069\u3082\u98f2\u3080\u8a08\u7b97\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u306f200mg\u3067\u3059\u3002<\/strong><br>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067200mg\u306e\u6442\u53d6\u3067\u5b9f\u611f\u3067\u304d\u308b\u52b9\u679c\u304c\u8868\u308c\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3068\u3044\u3046\u306e\u306f\u7c21\u5358\u306b\u6442\u308c\u308b\u91cf\u3067\u306f\u306a\u304f\u3001\u4e00\u822c\u7684\u306a\u8336\u8449\u3067\u714e\u308c\u305f\u714e\u8336\u3067\u3042\u308c\u3070\u3001\u4e00\u676f80ml\u3068\u3057\u3066\u7d0420\u676f\u3082\u98f2\u307e\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"560\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img014.png\" alt=\"\" class=\"wp-image-11800\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img014.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img014-299x223.png 299w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img014-621x464.png 621w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3044\u304f\u3089\u7f8e\u5473\u3057\u3044\u304a\u8336\u3067\u3082\u6bce\u65e520\u676f\u3082\u98f2\u307f\u7d9a\u3051\u308b\u306e\u306f\u81f3\u96e3\u306e\u696d\u3067\u3059\u3002<br>\u305d\u308c\u306b20\u676f\u3068\u306a\u308b\u3068\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3069\u4ed6\u306e\u6210\u5206\u3092\u6442\u308a\u904e\u304e\u308b\u5fc3\u914d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<br><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u3001\u624b\u8efd\u306b\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3057\u3001\u5438\u53ce\u7387\u3082\u826f\u3044\u306e\u3067\u9ad8\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305f\u3060\u3001\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u3069\u3093\u306a\u5546\u54c1\u3067\u3082\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u826f\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u7ae0<a href=\"#Chapter6\">\u300c\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u300d<\/a>\u3067\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/cha1953\/1994\/80\/1994_80_23\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u5316\u5b66\u6210\u5206\u304b \u3089\u898b\u305f\u5e02\u8ca9\u7dd1\u8336\u306e\u54c1\u8cea\u200b\u200b\uff5c\u8fb2\u6797\u6c34\u7523\u7701\u91ce\u83dc \u30fb\u8336\u696d\u8a66\u9a13\u5834\u200b\u200b<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3092\u6442\u308b\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306f\u85ac\u3067\u306f\u306a\u3044\u306e\u3067\u6442\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52b9\u679c\u3092\u5f97\u305f\u3044\u6642\u9593\u5e2f\u306e\u7d0440\u5206\u524d\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001<strong>\u6442\u53d6\u5f8c40\u5206\u3067\u03b1\u6ce2\u306e\u51fa\u73fe\u304c\u89b3\u6e2c\u3055\u308c\u3001\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u306f\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u5f93\u3063\u3066\u3001\u7761\u7720\u969c\u5bb3\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u30d9\u30c3\u30c9\u306b\u5165\u308b40\u5206\u307b\u3069\u524d\u3092\u76ee\u5b89\u306b\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u3001\u7dca\u5f35\u3084\u4e0d\u5b89\u306e\u7de9\u548c\u3092\u6c42\u3081\u308b\u5834\u5408\u3082\u3001\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u56f3\u3063\u3066\u6442\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff<\/a><\/span><\/p>\n\n\n<div id=\"pl-gb11427-69ed0531b1d9e\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b1d9e-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b1d9e-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b1d9e-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_timing\/\">\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u52b9\u679c\u3092\u5f97\u305f\u304440\u5206\u524d\u304c\u30d9\u30b9\u30c8\u3002\u4e8b\u4f8b\u3092\u3082\u3068\u306b\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter6\"><span id=\"i-5\">\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img015.jpg\" alt=\"\" class=\"wp-image-11805\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida313_img015-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u3093\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>6\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/strong>\u3092\u4f1d\u6388\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11427-69ed0531b2958\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b2958-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b2958-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b2958-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #333; padding: 20px 20px 10px 20px; margin-bottom: 30px; width: 100%;\">\n<ul class=\"lstcir\">\n<li>\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li>\n<li>\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3088\u304f\u8aad\u3093\u3067\u3001\u30dd\u30a4\u30f3\u30c8\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<br>\u5148\u8ff0\u306e\u3088\u3046\u306b\u3001\u30c6\u30a2\u30cb\u30f3\u306f\u300c200mg\u300d\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u304c\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3067<strong>\u30c6\u30a2\u30cb\u30f3\u306e\u542b\u6709\u91cf\u304c200mg\u306b\u306a\u3063\u3066\u3044\u308b\u304b\uff1f<\/strong>\u3092\u3001\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u6442\u53d6\u91cf\u3084\u6ce8\u610f\u70b9\u306a\u3069\u5fc5\u8981\u306a\u60c5\u5831\u200b\u200b\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u5546\u54c1\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e200mg\u4ee5\u4e0a\u306e\u914d\u5408\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2.\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>2\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u5358\u4e00\u51e6\u65b9\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u69d8\u3005\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u6570\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001<br>\u591a\u5c90\u306b\u6e21\u308b\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3092\u304a\u8003\u3048\u65b9\u306e\u591a\u304f\u306f\u3001\u672a\u75c5\u306e\u72b6\u614b\u3067\u8907\u96d1\u306a\u4e0d\u8abf\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u7761\u7720\u969c\u5bb3\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305d\u306e\u305b\u3044\u3067\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u4f11\u606f\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e0a\u624b\u304f\u3068\u308c\u305a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044\u4eba\u306e\u4e0d\u8abf\u306f\u3001\u75b2\u52b4\u611f\u3084\u51b7\u3048\u6027\u3001\u80a9\u3053\u308a\u2026\u3068\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u8907\u6570\u306e\u75c7\u72b6\u3092\u3001\u4e3b\u305f\u308b1\u3064\u306e\u4e0d\u8abf\u30011\u70b9\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u3066\u3044\u3053\u3046\u3068\u3059\u308b\u3068\u3001\u3044\u304f\u3064\u3082\u306e\u7a2e\u985e\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306a\u3089\u3001\u4eca\u62b1\u3048\u3066\u3044\u308b\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3001\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11427-69ed0531b362c\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b362c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b362c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b362c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px;  margin-bottom: 30px;\"><strong>\uff1c\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u308b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\uff1e<\/strong><\/div>\n<p>\u30c6\u30a2\u30cb\u30f3\u4ee5\u5916\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3068\u52b9\u679c\u7684\u306a\u5929\u7136\u7531\u6765\u6210\u5206\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u52b9\u679c\u304c\u3042\u308b\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d<\/li>\n<li>\u201c\u6297\u3046\u3064\u52b9\u679c\u201d\u306e\u3042\u308b\u300c\u30e9\u30d5\u30de\u300d<\/li>\n<li>\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u306e\u3042\u308b\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d<\/li>\n<li>\u7761\u7720\u969c\u5bb3\u306e\u4e2d\u3067\u3082\u7279\u306b\u5bdd\u3064\u304d\u3092\u3088\u304f\u3059\u308b\u300c\u30b0\u30ea\u30b7\u30f3\u300d<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u300cGABA\u300d<\/li>\n<\/ul>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u539f\u6750\u6599\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3001\u30c6\u30a2\u30cb\u30f3\u3068\u4f75\u305b\u3066\u3053\u3046\u3057\u305f\u6709\u52b9\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u5546\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU06\"><\/div>\n\n\n<div id=\"pl-gb11427-69ed0531b426d\"  class=\"panel-layout\" ><div id=\"pg-gb11427-69ed0531b426d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11427-69ed0531b426d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11427-69ed0531b426d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_supplement\/\">\u5931\u6557\u3057\u306a\u3044\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3002\u9078\u3076\u305f\u3081\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div id=\"KAIU07\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-6\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u8133\u306e\u03b1\u6ce2\u3092\u5897\u52a0\u3055\u305b\u3001\u4ea4\u611f\u795e\u7d4c\u306e\u50cd\u304d\u3092\u6291\u3048\u308b\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306a\u7761\u7720\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u3067\u5bdd\u3064\u304d\u304c\u826f\u304f\u306a\u308b<\/li><li>\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308a\u719f\u7761\u3067\u304d\u308b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u4eca\u306e\u6642\u4ee3\u3001\u7761\u7720\u306b\u95a2\u3057\u3066\u60a9\u3080\u306e\u306f\u73cd\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3042\u308b\u8abf\u67fb\u3067\u306f\u30015\u4eba\u306b1\u4eba\u304c\u300c\u7761\u7720\u3067\u4f11\u990a\u304c\u53d6\u308c\u3066\u3044\u306a\u3044\u300d\u3001\u300c\u4f55\u3089\u304b\u306e\u4e0d\u7720\u304c\u3042\u308b\u300d\u3068\u56de\u7b54\u3057\u305f\u3068\u3044\u3044\u307e\u3059\u3002<br>\u4e0d\u7720\u306f\u52a0\u9f62\u3068\u3068\u3082\u306b\u5897\u52a0\u3057\u300160\u6b73\u4ee5\u4e0a\u306e\u65b9\u3067\u306f\u7d043\u4eba\u306b\u4e00\u4eba\u304c\u7761\u7720\u554f\u984c\u3067\u60a9\u3093\u3067\u3044\u308b\u3068\u3044\u3046\u7d50\u679c\u3082\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u3059\u304b\u3089\u4e0d\u7720\u3092\u7279\u6b8a\u306a\u75c5\u6c17\u3060\u3068\u601d\u308f\u305a\u3001\u4eca\u3059\u3050\u3067\u304d\u308b\u65b9\u6cd5\u3067\u524d\u5411\u304d\u306b\u5bfe\u51e6\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u671d\u307e\u3067\u3050\u3063\u3059\u308a\u7720\u308b\u3001\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u8efd\u6e1b\u3001ADHD\u3001\u7dcf\u5408\u5931\u8abf\u75c7\u60a3\u8005\u306e\u7761\u7720\u6539\u5584\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u52b9\u679c\u306b\u3064\u3044\u3066\uff14\u3064\u306e\u4e8b\u4f8b\u30c7\u30fc\u30bf\u3092\u3082\u3068\u306b\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":26475,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11427"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=11427"}],"version-history":[{"count":80,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11427\/revisions"}],"predecessor-version":[{"id":37717,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11427\/revisions\/37717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/26475"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=11427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=11427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=11427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}