{"id":11419,"date":"2024-10-23T09:11:00","date_gmt":"2024-10-23T00:11:00","guid":{"rendered":"https:\/\/sixthsenselab.jp\/puravida\/?p=11419"},"modified":"2025-07-15T17:32:00","modified_gmt":"2025-07-15T08:32:00","slug":"theanine_effect","status":"publish","type":"post","link":"https:\/\/www.sixthsenselab.jp\/puravida\/articles\/theanine_effect\/","title":{"rendered":"\u30c6\u30a2\u30cb\u30f3\u306e\uff13\u3064\u306e\u52b9\u679c\u3001\u7761\u7720\u306e\u8cea\u5411\u4e0a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u89e3\u8aac"},"content":{"rendered":"\n<p>\u300c\u201c\u30c6\u30a2\u30cb\u30f3\u201d\u3063\u3066\u3088\u304f\u8033\u306b\u3059\u308b\u3051\u3069\u4f55\u306e\u6210\u5206\uff1f\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\uff1f\u300d<br>\u300c\u30c6\u30a2\u30cb\u30f3\u3063\u3066\u672c\u5f53\u306b\u52b9\u679c\u3042\u308b\u306e\uff1f\u300d<\/p>\n\n\n\n<p>\u3053\u3093\u306a\u7591\u554f\u3092\u304a\u6301\u3061\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p><strong>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u3068\u306f\u3001\u7dd1\u8336\u306a\u3069\u306e\u304a\u8336\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u30a2\u30df\u30ce\u9178\u306e\u4e00\u7a2e\u3067\u3001\u304a\u8336\u306e\u65e8\u307f\u3084\u7518\u5473\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\u6210\u5206\uff08\u65e8\u307f\u6210\u5206\uff09\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u7652\u3057\u306e\u6210\u5206\u300d\u3068\u3082\u3044\u308f\u308c\u3001\u5fc3\u8eab\u3092\u30ea\u30e9\u30c3\u30af\u30b9\u3055\u305b\u308b\u50cd\u304d\u304b\u3089\u3001\u30b9\u30c8\u30ec\u30b9\u793e\u4f1a\u306b\u751f\u304d\u308b\u73fe\u4ee3\u4eba\u306b\u5b09\u3057\u3044\u591a\u5f69\u306a\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"600\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img002.png\" alt=\"\" class=\"wp-image-11567\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img002.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img002-279x223.png 279w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img002-580x464.png 580w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059<\/span><\/strong>\u3002<br>\u52b9\u679c\u306e\u8868\u308c\u305f<strong>\u4e8b\u4f8b\u3082\u4f75\u305b\u3066\u7d39\u4ecb\u3057\u307e\u3059\u306e\u3067\u3001\u78ba\u304b\u306a\u52b9\u304d\u76ee\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u9802\u3051\u308b\u306f\u305a\u3067\u3059<\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb11419-69f51a6646c24\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a6646c24-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a6646c24-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a6646c24-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 10px; text-align: center; background-color: #E4D5C3; color: #333;\"><strong>\u3053\u306e\u8a18\u4e8b\u3092\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3053\u3093\u306a\u4eba\u3067\u3059\uff01<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\n<ul class=\"lstcir\">\n<li>\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u3092\u5177\u4f53\u7684\u306b\u77e5\u308a\u305f\u3044\u4eba<\/li>\n<li>\u7761\u7720\u969c\u5bb3\u306e\u60a9\u307f\u3092\u6301\u3063\u3066\u3044\u308b\u4eba<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u306e\u591a\u3044\u65e5\u3005\u3092\u9001\u3063\u3066\u3044\u308b\u4eba<\/li>\n<li>\u4ed5\u4e8b\u3068\u4f11\u606f\u306e\u5207\u308a\u66ff\u3048\u304c\u82e6\u624b\u306a\u4eba<\/li>\n<li>\u6642\u3068\u3057\u3066\u4e0d\u5b89\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u4eba<\/li>\n<li>\u526f\u4f5c\u7528\u306e\u306a\u3044\u30ea\u30e9\u30c3\u30af\u30b9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u6c42\u3081\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u526f\u4f5c\u7528\u306e\u5fc3\u914d\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u3001\u591a\u3081\u306b\u6442\u53d6\u3057\u3066\u3082\u5b89\u5168\u306a\u6210\u5206\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u30011\u65e5\u306e\u6442\u53d6\u91cf\u306f\u7279\u306b\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u3057\u3063\u304b\u308a\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b<strong>\u201c\u304a\u3059\u3059\u3081\u306e\u6442\u53d6\u91cf\u201d<\/strong>\u3084\u3001<strong>\u201c\u98f2\u3080\u3079\u304d\u30bf\u30a4\u30df\u30f3\u30b0\u201d<\/strong>\u306f\u3042\u308a\u307e\u3059\u3002<br>\u8a18\u4e8b\u5f8c\u534a\u3067\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u300c\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u300d<\/span><\/strong>\u3068\u3057\u3066\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3069\u3093\u306a\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\uff1f\u3068\u3044\u3046\u6240\u304b\u3089\u30011\u3064\u305a\u3064\u7406\u89e3\u3092\u6df1\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div id=\"KAIU01\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_white no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c1\uff5c\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b<\/a><\/li><li><a href=\"#2\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c2\uff5c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b<\/a><\/li><li><a href=\"#3\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c3\uff5c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff06\u4e0d\u5b89\u89e3\u6d88<\/a><\/li><li><a href=\"#6\">\u4ed6\u306b\u3082\u3053\u3093\u306a\u306b\u3042\u308b\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c\u3082\u305f\u3089\u30596\u3064\u306e\u52b9\u679c<\/a><\/li><li><a href=\"#4\">\u4e8b\u4f8b\u7d39\u4ecb\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3067\u672c\u5f53\u306b\u5f97\u3089\u308c\u305f4\u3064\u306e\u52b9\u679c<\/a><\/li><li><a href=\"#i\">\u30c6\u30a2\u30cb\u30f3\u3067\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\uff01<\/a><\/li><li><a href=\"#i-2\">\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\uff01\u5931\u6557\u3057\u306a\u3044\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/a><\/li><li><a href=\"#i-3\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c1\uff5c\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img003.jpg\" alt=\"\" class=\"wp-image-11571\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img003.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img003-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u306b\u3088\u3063\u3066\u3001\u4e2d\u9014\u899a\u9192\u3092\u306a\u304f\u3057\u3066\u7761\u7720\u3092\u5b89\u5b9a\u3055\u305b\u3001\u30b9\u30c3\u30ad\u30ea\u3057\u305f\u76ee\u899a\u3081\u304c\u5f97\u3089\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u4f5c\u7528\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u304c\u6301\u3064\u3001\u899a\u9192\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u904e\u5270\u5206\u6ccc\u3092\u8abf\u7bc0\u3059\u308b\u50cd\u304d\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u899a\u9192\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u5206\u6ccc\u3092\u6291\u3048\u308b\u3053\u3068\u3067\u3001\u4ea4\u611f\u795e\u7d4c\uff08\u203b\uff09\u306e\u6d3b\u52d5\u3092\u6291\u3048\u3066\u4e2d\u9014\u899a\u9192\u3092\u6e1b\u5c11\u3055\u305b\u3001\u7720\u308a\u3092\u6df1\u304f\u3059\u308b\u306e\u3067\u3059\u3002<br><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u4ea4\u611f\u795e\u7d4c\uff1a\u4f53\u306e\u6d3b\u52d5\u6027\u3092\u751f\u307f\u3060\u3059\u795e\u7d4c\u7cfb\u200b\u200b\u3002\u5168\u8eab\u306e\u5668\u5b98\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u200b\u200b\u308b\u81ea\u5f8b\u795e\u7d4c\u306b\u306f\u3001\u4ea4\u611f\u795e\u7d4c\u3068\u3001\u200b\u200b\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u795e\u7d4c\u7cfb\u3067\u3042\u308b\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u3042\u308a\u3001\u4e21\u8005\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u4e2d\u9014\u899a\u9192\u304c\u306a\u304f\u306a\u308a\u719f\u7761\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u3001\u7761\u7720\u4e2d\u306e\u75b2\u52b4\u56de\u5fa9\u304c\u30b9\u30e0\u30fc\u30ba\u306b\u9032\u884c\u200b\u200b\u3057\u3001\u8d77\u5e8a\u6642\u306b\u723d\u5feb\u611f\u304c\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11419-69f51a6647bfb\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a6647bfb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a6647bfb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a6647bfb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\u3010\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6291\u5236\u3059\u308b\u4f5c\u7528\u304c\u3042\u308b\u3011<\/strong><\/div>\n<p>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u3068\u805e\u3044\u3066\u3001\u300c\u3067\u3082\u5bdd\u308b\u524d\u306b\u304a\u8336\u3092\u98f2\u3093\u3060\u3089\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5f71\u97ff\u3067\u7720\u308c\u306a\u304f\u306a\u308b\u3093\u3058\u3083\u2026\uff1f\uff01\u300d\u3068\u601d\u3063\u3066\u3044\u3089\u3063\u3057\u3083\u308b\u65b9\u304c\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-11572\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img004.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img004.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img004-360x110.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u3067\u3082\u5927\u4e08\u592b\uff01<\/p>\n<p>\u5b9f\u306f\u3001<span style=\"color: #f22273;\"><strong>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u4f5c\u7528\u3092\u7de9\u548c\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u306e\u3067\u3059<\/strong><\/span>\u3002<br \/>\n\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u306b\u3088\u308a\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u3088\u308b\u7761\u7720\u969c\u5bb3\u304c\u6291\u5236\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n<p>\u307e\u305f\u3001100g\u3042\u305f\u308a\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u91cf\u3067\u306f\u30b3\u30fc\u30d2\u30fc60mg\u3001\u7d05\u833630mg\u306b\u5bfe\u3057\u3001\u714e\u8336\u3084\u307b\u3046\u3058\u8336\u306f20mg\u3001\u756a\u8336\u3084\u7384\u7c73\u8336\u306f10mg\u3068\u3001\u7dd1\u8336\u306e\u65b9\u304c\u683c\u6bb5\u306b\u5c11\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7dd1\u8336\u3067\u3042\u308c\u3070\u3001\u5bdd\u308b\u524d\u306b\u98f2\u3093\u3067\u3082\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u5f71\u97ff\u3067\u7720\u308c\u306a\u3044\u3068\u3044\u3046\u5fc3\u914d\u306f\u3044\u3089\u306a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jjpa\/9\/4\/9_KJ00003386051\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">J-STAGE\uff5c\u30a2\u30af\u30c1\u30b0\u30e9\u30d5\u3092\u7528\u3044\u305fL-\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u306e\u691c\u8a0e\u200b\u200b\u200b\u200b<\/a><br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.kokusen.go.jp\/pdf\/n-20211104_3.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u72ec\u7acb\u884c\u653f\u6cd5\u4eba\u56fd\u6c11\u751f\u6d3b\u30bb\u30f3\u30bf\u30fc \u98f2\u6599\u306e\u30ab\u30d5\u30a7\u30a4\u30f3\u542b\u6709\u91cf\u306b\u95a2\u3059\u308b\u8abf\u67fb<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11419-69f51a6648798\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a6648798-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a6648798-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a6648798-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_sleep\/\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u306e\u8cea\u3092\u5411\u4e0a\u3055\u305b\u308b\u52b9\u679c\u304c\u3042\u308b\u3002\u52b9\u679c\u306b\u3064\u3044\u3066\uff14\u3064\u306e\u30c7\u30fc\u30bf\u304b\u3089\u89e3\u8aac<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"2\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c2\uff5c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img005.jpg\" alt=\"\" class=\"wp-image-11578\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img005.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img005-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br><strong>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/strong><br><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30a2\u30eb\u30d5\u30a1\u6ce2\uff1a\u03b1\u6ce2\u306f\u8133\u6ce2\u306e1\u3064\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u6642\u306b\u767a\u751f\u3057\u307e\u3059\u3002\u5fc3\u8eab\u306e\u5065\u5eb7\u306b\u826f\u3044\u5f71\u97ff\u3092\u53ca\u307c\u3059\u3068\u3044\u308f\u308c\u3066\u304a\u308a\u3001\u80fd\u529b\u958b\u767a\u3084\u30b9\u30c8\u30ec\u30b9\u89e3\u6d88\u3078\u306e\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/span>\u200b\u200b<\/p>\n\n\n\n<p>\u03b1\u6ce2\u306e\u51fa\u73fe\u983b\u5ea6\u3092\u8abf\u3079\u308b\u3053\u3068\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3092\u691c\u8a3c\u3057\u305f\u5b9f\u9a13\u306b\u3088\u308b\u3068\u3001100mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u3066\u7d0450\u5206\u7d4c\u904e\u5f8c\u306b\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u305f\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u307e\u3057\u305f\u3002<br>\u4e0d\u5b89\u3092\u611f\u3058\u308b\u50be\u5411\u304c\u4f4e\u3044\u4eba\u3067\u3042\u308c\u3070\u3001\u7d0450mg\u306e\u6442\u53d6\u3067\u03b1\u6ce2\u304c\u51fa\u73fe\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u5225\u306e\u8abf\u67fb\u3067\u306f\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u5f8c40\u5206\u7d4c\u904e\u3057\u305f\u9803\u304b\u3089\u3001\u8133\u306b\u6d3b\u767a\u306b\u03b1\u6ce2\u304c\u767a\u73fe\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u30c6\u30a2\u30cb\u30f3\u306e\u6fc3\u5ea6\u304c\u9ad8\u3044\u307b\u3069\u03b1\u6ce2\u304c\u5f37\u304f\u73fe\u308c\u308b\u3053\u3068\u304b\u3089\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u306f\u30c6\u30a2\u30cb\u30f3\u306e\u91cf\u306b\u6bd4\u4f8b\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u676f\u306e\u304a\u8336\u3092\u98f2\u3093\u3060\u3060\u3051\u3067\u7dca\u5f35\u304c\u89e3\u3051\u3001\u305d\u306e\u5f8c\u3001\u4f53\u3082\u5fc3\u3082\u4f55\u3060\u304b\u697d\u306b\u306a\u308b\u3053\u3068\u304c\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br>\u305d\u308c\u306f\u591a\u304f\u306e\u5834\u5408\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u4f5c\u7528\u3057\u3066\u3044\u308b\u304b\u3089\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\">\u53c2\u7167\uff1a<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jsbpjjpp\/27\/4\/27_177\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u7dd1\u8336\u6210\u5206\u30c6\u30a2\u30cb\u30f3\u306e\u5411\u7cbe\u795e\u4f5c\u7528\u306b\u3064\u3044\u3066\u200b\u200b\uff5c\u65e5\u672c\u751f\u7269\u5b66\u7684\u7cbe\u795e\u533b\u5b66\u4f1a\u8a8c<\/a>\u200b\u200b<br><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">J-STAGE\uff5cL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\u200b\u200b\uff5c\u65e5\u672c\u8fb2\u82b8\u5316\u5b66\u4f1a\u8a8c<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/40s_woman_sleepy\/\">\u3010\u533b\u5e2b\u76e3\u4fee\u3011\u5bdd\u3066\u3082\u5bdd\u3066\u3082\u7720\u3044\u306e\u306f\u306a\u305c\uff1f\u539f\u56e0\u3068\u5bfe\u51e6\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"3\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c3\uff5c\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff06\u4e0d\u5b89\u89e3\u6d88<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img006.jpg\" alt=\"\" class=\"wp-image-11583\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img006.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img006-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3066\u4e0d\u5b89\u3092\u89e3\u6d88\u3059\u308b\u52b9\u679c<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<br><strong>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u308b\u3068\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u6642\u306b\u51fa\u308b\u03b1\u6ce2\u304c\u5897\u52a0\u3059\u308b\u306e\u3067\u3001\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u304c\u6cbb\u307e\u308a\u3001\u5fc3\u304c\u843d\u3061\u7740\u304f\u306e\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u306b\u306a\u3063\u305f\u3068\u304d\u3001\u7cbe\u795e\u7684\u306b\u8ffd\u3044\u8fbc\u307e\u308c\u305f\u3068\u304d\u3001\u6307\u5148\u304c\u51b7\u305f\u304f\u306a\u3063\u305f\u7d4c\u9a13\u304c\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<br>\u305d\u308c\u306f\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u4e71\u308c\u3066\u3001\u8840\u6db2\u306e\u5faa\u74b0\u304c\u60aa\u304f\u306a\u3063\u305f\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11419-69f51a66491eb\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a66491eb-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a66491eb-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a66491eb-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\uff1c\u81ea\u5f8b\u795e\u7d4c\u306e\u4e71\u308c\u3068\u306f\uff1e<\/strong><\/div>\n<p>\u81ea\u5f8b\u795e\u7d4c\u306f\u3001\u5168\u8eab\u306e\u5668\u5b98\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u795e\u7d4c\u7cfb\u3067\u3001\u4f53\u306e\u6d3b\u52d5\u6027\u3092\u751f\u307f\u51fa\u3059\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u3068\u3001\u4f53\u3092\u4f11\u606f\u3055\u305b\u308b\u300c\u526f\u4ea4\u611f\u795e\u7d4c\u300d\u304b\u3089\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><img class=\"alignnone size-full wp-image-11584\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img007.png\" alt=\"\" width=\"100%\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img007.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img007-360x110.png 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/p>\n<p>\u60a9\u307f\u3084\u4e0d\u5b89\u3001\u5f37\u3044\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3068\u3044\u3063\u305f\u30b9\u30c8\u30ec\u30b9\u304c\u6e9c\u307e\u308b\u3068\u3001\u300c\u4ea4\u611f\u795e\u7d4c\u300d\u304c\u512a\u4f4d\u306a\u6642\u9593\u304c\u9577\u304f\u7d9a\u3044\u3066\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e71\u308c\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3093\u3067\u03b1\u6ce2\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u8133\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u4ea4\u611f\u795e\u7d4c\u304c\u6291\u3048\u3089\u308c\u3001\u81ea\u5f8b\u795e\u7d4c\u304c\u6574\u3044\u307e\u3059\u3002<br>\u81ea\u5f8b\u795e\u7d4c\u30d0\u30e9\u30f3\u30b9\u304c\u6574\u3044\u526f\u4ea4\u611f\u795e\u7d4c\u304c\u512a\u4f4d\u306b\u306a\u308b\u3068\u3001\u8840\u7ba1\u306e\u53ce\u7e2e\u304c\u93ae\u307e\u3063\u3066\u8840\u884c\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u51b7\u6c34\u3067\u8ca0\u8377\u3092\u304b\u3051\u308b\u5b9f\u9a13\u306b\u304a\u3044\u3066\u3001\uff08\u51b7\u6c34\u3092\u304b\u3051\u3066\u3089\u308c\u3066\u3082\uff09\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3080\u3068\u624b\u306e\u6e29\u5ea6\u304c10\u5206\u7a0b\u5ea6\u3067\u5143\u901a\u308a\u306b\u306a\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u5f97\u3089\u308c\u3066\u3044\u307e\u3059\u3002<br>\u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3080\u3068\u300c\u624b\u304c\u30dd\u30ab\u30dd\u30ab\u3057\u3066\u304f\u308b\u300d\u3068\u3044\u3046\u5831\u544a\u3082\u6319\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u3053\u3068\u304b\u3089\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001\u30b9\u30c8\u30ec\u30b9\u3067\u5c16\u3063\u305f\u795e\u7d4c\u3092\u306a\u3060\u3081\u3066\u3001\u4e0d\u5b89\u306a\u6c17\u6301\u3061\u3092\u6291\u3048\u308b\u52b9\u679c\u304c\u3042\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/katosei.jsbba.or.jp\/view_html.php?aid=1377\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u30c6\u30a2\u30cb\u30f3\u306b\u3088\u308b\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff5c2020 \u516c\u76ca\u793e\u56e3\u6cd5\u4eba\u65e5\u672c\u8fb2\u82b8\u5316\u5b66\u4f1a<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u8aad\u307e\u308c\u3066\u3044\u307e\u3059\u3011<\/strong><br><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/quolityofsleep\/\">\u77e5\u3063\u3066\u3044\u308b\u3088\u3046\u3067\u77e5\u3089\u306a\u3044\u300c\u7761\u7720\u306e\u8cea\u300d\u306e\u91cd\u8981\u6027\u3002\u7761\u7720\u306e\u8cea\u3092\u4e0a\u3052\u308b\u79d8\u8a23\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac \uff1e\uff1e<\/a><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"6\">\u4ed6\u306b\u3082\u3053\u3093\u306a\u306b\u3042\u308b\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c\u3082\u305f\u3089\u30596\u3064\u306e\u52b9\u679c<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img008.jpg\" alt=\"\" class=\"wp-image-11587\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img008.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img008-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306f\u3001\u3054\u7d39\u4ecb\u3057\u305f3\u3064\u306e\u4ed6\u306b\u3082\u591a\u5f69\u306a\u5065\u5eb7\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li><strong>\u51b7\u3048\u6027\u306e\u6539\u5584\u52b9\u679c<\/strong><\/li><li><strong>\u7f8e\u808c\u52b9\u679c<\/strong><\/li><li><strong>\u8133\u306e\u8001\u5316\u4e88\u9632\u52b9\u679c<\/strong><\/li><li><strong>\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c<\/strong><\/li><li><strong>\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u200b\u200b<\/strong><\/li><li><strong>\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u200b\u200b<\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u308c\u305e\u308c\u306e\u5185\u5bb9\u3092\u3001\u4e0b\u8868\u306b\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<div id=\"pl-gb11419-69f51a6649d42\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a6649d42-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a6649d42-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a6649d42-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px;\" colspan=\"2\"><strong>\u3010\u30c6\u30a2\u30cb\u30f3\u304c\u3082\u305f\u3089\u30596\u3064\u306e\u52b9\u679c\u3011<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5; width: 30%;\">\u2460\u51b7\u3048\u6027\u306e\u6539\u5584\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u3066\u03b1\u6ce2\u304c\u5897\u52a0\u3059\u308b\u3068\u3001\u7b4b\u8089\u304c\u5f1b\u7de9\u3057\u3066\u8840\u7ba1\u304c\u62e1\u5f35\u3057\u3001\u8840\u884c\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u8840\u884c\u304c\u826f\u304f\u306a\u308b\u3053\u3068\u3067\u3001<span style=\"color: #f22273;\">\u51b7\u3048\u6027\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span>\u3002<span style=\"font-size: 80%;\">\uff08\u203b1\uff09<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5;\">\u2461\u7f8e\u808c\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u3001\u30b3\u30e9\u30fc\u30b2\u30f3\u7523\u751f\u3001\u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u5408\u6210\u4fc3\u9032\u4f5c\u7528\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u6c34\u306b\u6eb6\u3051\u3084\u3059\u3044\u30a2\u30df\u30ce\u9178\u3067\u3042\u308b\u305f\u3081\u3001<span style=\"color: #f22273;\">\u808c\u306b\u512a\u3057\u3044\u5316\u7ca7\u54c1\u306e\u539f\u6599\u3068\u3057\u3066\u3082\u6ce8\u76ee\u3055\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<span style=\"font-size: 80%;\">\uff08\u203b2\uff09<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5;\">\u2462\u8133\u306e\u8001\u5316\u4e88\u9632\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u306e\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u4f5c\u7528\u306b\u306f\u3001<span style=\"color: #f22273;\">\u8001\u5316\u306e\u4fc3\u9032\u3092\u6291\u5236\u3059\u308b\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u767a\u8868\u3055\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n<p>\u6700\u8fd1\u306e\u7814\u7a76\u3067\u3001\u8840\u7ba1\u304c\u72ed\u304f\u306a\u3063\u305f\u308a\u786c\u304f\u306a\u3063\u305f\u308a\u3059\u308b\u3053\u3068\u306b\u8d77\u56e0\u3057\u3066\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u795e\u7d4c\u7d30\u80de\u306e\u640d\u50b7\u3092\u3001\u30c6\u30a2\u30cb\u30f3\u304c\u6291\u5236\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u200b\u200b\u3002<span style=\"font-size: 80%;\">\uff08\u203b3\uff09<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5;\">\u2463\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3067\u3001\u8a66\u9a13\u3084\u8a66\u5408\u306a\u3069\u306e\u5834\u3067\u8d77\u3053\u308b<span style=\"color: #f22273;\">\u904e\u5ea6\u306e\u7dca\u5f35\u3092\u7de9\u548c\u3057\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059<\/span>\u3002<\/p>\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u306b\u3088\u3063\u3066\u96c6\u4e2d\u529b\u304c\u5897\u3057\u3001\u826f\u3044\u7d50\u679c\u3092\u51fa\u3057\u305f\u4f8b\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<span style=\"font-size: 80%;\">\uff08\u203b4\uff09<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5;\">\u2464\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3059\u308b\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3001\u4e0d\u5b89\u89e3\u6d88\u52b9\u679c\u306e\u5f71\u97ff\u3067\u3001<span style=\"color: #f22273;\">\u6708\u7d4c\u524d\u7279\u6709\u306e\u30a4\u30e9\u30a4\u30e9\u3001\u6182\u9b31\u3001\u96c6\u4e2d\u529b\u306e\u4f4e\u4e0b\u3068\u3044\u3063\u305f\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span>\u3002<span style=\"font-size: 80%;\">\uff08\u203b5\uff09<\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: bold; vertical-align: middle; padding: 10px; text-align: left; background-color: #ece1d5;\">\u2465\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c<\/td>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px 20px 0px 20px; text-align: left;\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u899a\u9192\u7cfb\u306e\u795e\u7d4c\u4f1d\u9054\u7269\u8cea\u306e\u904e\u5270\u306a\u5206\u6ccc\u3092\u6291\u3048\u308b\u4f5c\u7528\u304c\u3042\u308a\u3001\u8133\u795e\u7d4c\u7d30\u80de\u306e\u969c\u5bb3\u3092\u8efd\u6e1b\u3057\u3001\u795e\u7d4c\u7d30\u80de\u3092\u4fdd\u8b77\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u50cd\u304d\u304b\u3089\u3001\u30c6\u30a2\u30cb\u30f3\u306b\u306f<span style=\"color: #f22273;\">\u9ad8\u8840\u5727\u306e\u4e88\u9632\u3084\u6539\u5584\u306b\u3064\u306a\u304c\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059<\/span>\u3002<span style=\"font-size: 80%;\">\uff08\u203b6\uff09<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb11419-69f51a664a87c\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664a87c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664a87c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664a87c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 80%; margin-left: auto;\">\n<tbody>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\" colspan=\"2\">\u53c2\u7167<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left; width: 10%;\" rowspan=\"2\">\uff08\u203b1\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17272967\/\" target=\"_blank\" rel=\"noopener\">\u611f\u899a\u9593\u306e\u9078\u629e\u7684\u6ce8\u610f\u306e\u5c55\u958b\uff1a\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u306b\u95a2\u3059\u308b\u9ad8\u5bc6\u5ea6\u96fb\u6c17\u30de\u30c3\u30d4\u30f3\u30b0\u7814\u7a76<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/irdb.nii.ac.jp\/00829\/0004071783\" target=\"_blank\" rel=\"noopener\">\u51b7\u3048\u6027\u5973\u6027\u306b\u304a\u3051\u308b\u5b89\u9759\u6642\u8133\u6ce2\u306e\u7279\u5fb4<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\">\uff08\u203b2\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.cosmetic-info.jp\/mate\/detail.php?id=14035\" target=\"_blank\" rel=\"noopener\">Cosmetic-Info.jp<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\">\uff08\u203b3\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/10961661\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30ca\u30cd\u30ba\u30df\u306e\u865a\u8840\u6027\u9045\u5ef6\u795e\u7d4c\u7d30\u80de\u6b7b\u306b\u5bfe\u3059\u308b\u03b3-\u30b0\u30eb\u30bf\u30df\u30eb\u30a8\u30c1\u30eb\u30a2\u30df\u30c9\uff08\u30c6\u30a2\u30cb\u30f3\uff09\u306e\u4fdd\u8b77\u52b9\u679c<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\">\uff08\u203b4\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jhas\/6\/1\/6_1_1_6\/_pdf\" target=\"_blank\" rel=\"noopener\">\u8133\u306e\u6a5f\u80fd\u3068\u6804\u990a\uff5c\u9759\u5ca1\u770c\u7acb\u5927\u5b66\u98df\u54c1\u6804\u990a\u79d1\u5b66\u90e8\u53ca\u3073\u540c\u5927\u5b66\u9662\u751f\u6d3b\u5065\u5eb7\u79d1\u5b66\u7814\u7a76\u79d1\u200b\u200b<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\">\uff08\u203b5\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jspog\/6\/2\/6_KJ00003256431\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noopener\">PMS\u3068\u5065\u5eb7\u98df\u54c1 : L-\u30c6\u30a2\u30cb\u30f3\u306e\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u6539\u5584\u52b9\u679c\u306b\u95a2\u3059\u308b\u7814\u7a76(&lt;\u7279\u96c62&gt;\u7b2c4\u56de\u65e5\u672c\u5973\u6027\u5fc3\u8eab\u533b\u5b66\u4f1a\u7814\u4fee\u5831\u544a)<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\">\uff08\u203b6\uff09<\/td>\n<td style=\"padding: 0px; font-size: 80%; font-weight: normal; vertical-align: top; text-align: left;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17891480\/\" target=\"_blank\" rel=\"noopener\">\u304a\u8336\u306e\u6642\u9593\uff1a\u30ab\u30d5\u30a7\u30a4\u30f3\u3068\u30c6\u30a2\u30cb\u30f3\u3092\u5358\u72ec\u307e\u305f\u306f\u4e00\u7dd2\u306b\u6295\u4e0e\u3059\u308b\u3053\u3068\u306b\u3088\u308b\u6c17\u5206\u3001\u8840\u5727\u3001\u8a8d\u77e5\u80fd\u529b\u3078\u306e\u5f71\u97ff<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU04\"><\/div>\n\n\n\n<h2><span id=\"4\">\u4e8b\u4f8b\u7d39\u4ecb\uff01\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3067\u672c\u5f53\u306b\u5f97\u3089\u308c\u305f4\u3064\u306e\u52b9\u679c<\/span><\/h2>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u4ed5\u7d44\u307f\u3092\u805e\u3044\u305f\u3060\u3051\u3067\u306f\u672c\u5f53\u306b\u5b9f\u611f\u3067\u304d\u308b\u52b9\u679c\u306a\u306e\u304b\u3068\u7591\u554f\u306b\u601d\u308f\u308c\u308b\u65b9\u3082\u3044\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u3053\u306e\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5b9f\u969b\u306b\u691c\u8a3c\u3055\u308c\u305f\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306e\u52b9\u679c\u306e\u4e8b\u4f8b\u3092\u7d39\u4ecb\u3057\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n<div id=\"pl-gb11419-69f51a664b454\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664b454-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664b454-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664b454-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b1\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b2\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b3\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3057\u305f\uff01<\/td>\n<\/tr>\n<tr>\n<td style=\"border: solid 1px #333; font-weight: normal; vertical-align: middle; padding: 20px; text-align: left;\">\u4e8b\u4f8b4\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u304c\u6539\u5584\u3057\u305f\uff01\u200b\u200b<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u3067\u5f97\u3089\u308c\u305f\u7652\u3057\u306e\u52b9\u679c\u3092\u30011\u3064\u305a\u3064\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-1.\u4e8b\u4f8b1\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u3063\u305f\uff01<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"230\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img009.jpg\" alt=\"\" class=\"wp-image-11610\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img009.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img009-360x110.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/span><\/p>\n\n\n<div id=\"pl-gb11419-69f51a664be48\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664be48-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664be48-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664be48-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u5065\u5eb7\u306a\u7537\u602722\u540d\u3092\u5bfe\u8c61\u306b\u3001\u5c31\u5bdd1\u6642\u9593\u524d\u306b\u30c6\u30a2\u30cb\u30f3200mg\u3068\u540c\u91cf\u306e\u30d7\u30e9\u30bb\u30dc\uff08\u203b\uff09\u200b\u200b\u30926\u65e5\u9593\u6442\u53d6\u3059\u308b\u8a66\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u7d50\u679c\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3057\u305f\u5834\u5408\u306b\u306e\u307f\u3001\u5bdd\u3064\u304d\u3084\u4e2d\u9014\u899a\u9192\u306e\u6539\u5584\u3001\u3088\u304f\u5bdd\u305f\u611f\u899a\u306a\u3069\u3001\u7761\u7720\u306e\u8cea\u304c\u5411\u4e0a\u3057\u3066\u3044\u308b\u50be\u5411\u304c\u307f\u3089\u308c\u307e\u3057\u305f<\/strong>\u3002\u200b\u200b<\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u30d7\u30e9\u30bb\u30dc\uff1a\u6709\u52b9\u306a\u6210\u5206\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u898b\u305f\u76ee\u304c\u540c\u7b49\u306a\u9320\u5264\u3084\u98df\u54c1\u306a\u3069\u3002<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jjpa\/9\/4\/9_KJ00003386051\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aJ-STAGE\uff5c\u30a2\u30af\u30c1\u30b0\u30e9\u30d5\u3092\u7528\u3044\u305fL-\u30c6\u30a2\u30cb\u30f3\u306e\u7761\u7720\u6539\u5584\u52b9\u679c\u306e\u691c\u8a0e<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-2.\u4e8b\u4f8b2\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u03b1\u6ce2\u304c\u5897\u52a0\u3057\u305f\uff01<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"230\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img010.jpg\" alt=\"\" class=\"wp-image-11616\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img010.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img010-360x110.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u5fc3\u8eab\u3068\u3082\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u306e\u3068\u304d\u306b\u51fa\u308b\u03b1\u6ce2\uff08\u30a2\u30eb\u30d5\u30a1\u6ce2\uff09\u304c\u5897\u52a0\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/span><\/p>\n\n\n<div id=\"pl-gb11419-69f51a664c821\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664c821-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664c821-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664c821-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u5f71\u97ff\u3092\u4e0d\u5b89\u7a0b\u5ea6\u306e\u7570\u306a\u308b\u7cbe\u795e\u72b6\u614b\u3067\u8abf\u3079\u305f\u7814\u7a76\u3002<br \/>\n\u4e0d\u5b89\u50be\u5411\u306b\u3042\u308b\u5973\u5b50\u5b66\u751f4\u540d\u3068\u3001\u4e0d\u5b89\u3092\u611f\u3058\u308b\u50be\u5411\u306e\u4f4e\u3044\u5973\u5b50\u5b66\u751f4\u540d\u306e\u8a088\u540d\u3092\u5bfe\u8c61\u306b\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3092\u542b\u3080\u6c34100ml\u3092\u670d\u7528\u3059\u308b\u5b9f\u9a13\u3092\u884c\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u6442\u53d6\u5f8c40\u5206\u5f8c\u306b\u5f8c\u982d\u90e8\u3001\u982d\u9802\u90e8\u306b\u03b1\u6ce2\u306e\u51fa\u73fe\u304c\u89b3\u6e2c\u3055\u308c\u3001\u307e\u305f\u3001\u03b1\u6ce2\u306e\u51fa\u73fe\u306b\u3088\u308b\u30ea\u30e9\u30c3\u30af\u30b9\u4f5c\u7528\u306f\u3001\u4e0d\u5b89\u50be\u5411\u306b\u3042\u308b\u88ab\u9a13\u8005\u306b\u3088\u308a\u5f37\u304f\u8868\u308c\u308b\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<br \/>\n\u3055\u3089\u306b\u3001<span style=\"color: #f22273;\"><strong>\u03b1\u6ce2\u306b\u3088\u308b\u52b9\u679c\u306f\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u306f\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<\/strong><\/span>\u3002<\/p>\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u670d\u7528\u5f8c\u3001\u3059\u3079\u3066\u306e\u88ab\u9a13\u8005\u306f\u7720\u6c17\u3092\u611f\u3058\u305a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u611f\u3092\u611f\u3058\u305f\u307b\u304b\u3001\u6307\u5148\u304c\u6696\u304b\u304f\u306a\u3063\u305f\u3068\u4f53\u611f\u3057\u305f\u4eba\u3082\u3044\u307e\u3057\u305f\u3002<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">L-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff5c\u592a\u967d\u5316\u5b66\u682a\u5f0f\u4f1a\u793e\u7dcf\u5408\u7814\u7a76\u6240\uff0f\u611b\u77e5\u6dd1\u5fb3\u5927\u5b66<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-3.\u4e8b\u4f8b3\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3057\u305f\uff01<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"230\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img011.jpg\" alt=\"\" class=\"wp-image-11620\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img011.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img011-360x110.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/span><\/p>\n\n\n<div id=\"pl-gb11419-69f51a664d35c\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664d35c-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664d35c-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664d35c-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px 20px 0px 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u5065\u5eb7\u306a\u7537\u602712\u4eba\u306b\u30c6\u30a2\u30cb\u30f3200mg\u3092\u6eb6\u304b\u3057\u305f\u6c34\u3092\u98f2\u3093\u3067\u3082\u3089\u3044\u3001\u30c6\u30a2\u30cb\u30f3\u3092\u542b\u307e\u306a\u3044\u6c34\u3092\u98f2\u3093\u3060\u5834\u5408\u3068\u6bd4\u8f03\u3057\u305f\u8abf\u67fb\u3067\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u98f2\u7528\u3067\u30b9\u30c8\u30ec\u30b9\u304c\u6291\u5236\u3055\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u3053\u306e\u5b9f\u9a13\u3067\u306f\u3001\u98f2\u7528\u5f8c\u306e\u88ab\u9a13\u8005\u306b\u3001\u5358\u7d14\u306a\u6697\u7b97\u309220\u5206\u9593\u884c\u3046\u3068\u3044\u3046\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u307e\u3057\u305f\u3002<br \/>\n\u5b9f\u9a13\u306e\u524d\u5f8c\u3092\u542b\u3081\u3066\u3053\u306e\u9593\u306e\u5fc3\u62cd\u6570\u3001\u30b9\u30c8\u30ec\u30b9\u6307\u6a19\u3068\u306a\u308b\u553e\u6db2\u4e2d\u306e\u5206\u6ccc\u578b\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3A\uff08sIgA\uff09\uff08\u203b\uff09\u306a\u3069\u3067\u3001\u4e3b\u89b3\u7684\u30b9\u30c8\u30ec\u30b9\u611f\u306e\u5909\u5316\u3092\u6e2c\u3063\u305f\u3068\u3053\u308d\u3001<strong>\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u7528\u3057\u305f\u4eba\u306e\u65b9\u304c\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u6291\u3048\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u5224\u660e\u3057\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p><span style=\"font-size: 80%;\">\uff08\u203b\uff09\u5206\u6ccc\u578b\u514d\u75ab\u30b0\u30ed\u30d6\u30ea\u30f3A\uff08sIgA\uff09\u200b\u200b\uff1a\u30b9\u30c8\u30ec\u30b9\u306e\u6307\u6a19\u3068\u306a\u308b\u6210\u5206<\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/medical.nikkeibp.co.jp\/inc\/all\/hotnews\/archives\/378769.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u30c6\u30a2\u30cb\u30f3\u306b\u6297\u30b9\u30c8\u30ec\u30b9\u4f5c\u7528\u3092\u78ba\u8a8d \u592a\u967d\u5316\u5b66\u3068\u540d\u5927\u304c\u6210\u679c\u3092\u767a\u8868\uff5c\u65e5\u7d4c\u30e1\u30c7\u30a3\u30ab\u30eb<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>5-4.\u4e8b\u4f8b4\uff5c\u30c6\u30a2\u30cb\u30f3\u3067\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u304c\u6539\u5584\u3057\u305f\uff01<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"230\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img012.jpg\" alt=\"\" class=\"wp-image-11623\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img012.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img012-360x110.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u3067\u3001\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u304c\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u691c\u8a3c\u3055\u308c\u305f\u4e8b\u4f8b\u3067\u3059\u3002<\/span><\/p>\n\n\n<div id=\"pl-gb11419-69f51a664de3f\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664de3f-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664de3f-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664de3f-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: dotted 2px #333; padding: 20px; margin-bottom: 30px; width: 100%;\">\n<p>\u9759\u5ca1\u770c\u7acb\u5927\u5b66\u98df\u54c1\u6804\u990a\u79d1\u5b66\u90e8\u306e\u7814\u7a76\u3067\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3092\u8abf\u3079\u308b\u305f\u3081\u306b\u3001\u30c6\u30a2\u30cb\u30f3200mg\u3092\u6442\u53d6\u5f8c\u306e\u30d2\u30c8\u8133\u6ce2\u3092\u6e2c\u5b9a\u3057\u305f\u3068\u3053\u308d\u300140\u5206\u5f8c\u306b\u03b1\u6ce2\u306e\u9855\u8457\u306a\u51fa\u73fe\u304c\u89b3\u5bdf\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u03b1\u6ce2\u306f\u3001\u4eba\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u3044\u308b\u6642\u306b\u653e\u51fa\u304c\u9ad8\u307e\u308a\u3001\u30a4\u30e9\u30a4\u30e9\u3092\u93ae\u3081\u308b\u8133\u6ce2\u3067\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u5973\u6027\u306e\u751f\u7406\u524d\u306b\u898b\u3089\u308c\u308b\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u6101\u8a34\uff08\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\uff09\u306b\u5bfe\u3057\u3066\u30c6\u30a2\u30cb\u30f3\u6442\u53d6\u306e\u5f71\u97ff\u3092\u8abf\u3079\u305f\u3068\u3053\u308d\u3001\u4e0d\u5b9a\u6101\u8a34\u306e\u6e1b\u5c11\u304c\u5224\u660e\u3057\u307e\u3057\u305f\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.u-shizuoka-ken.ac.jp\/media\/20120319.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u9759\u5ca1\u770c\u7acb\u5927\u5b66\u5e83\u5831\u65b0\u805e\u63b2\u8f09\u60c5\u5831<\/a><\/span><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"KAIU02\"><\/div>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i\">\u30c6\u30a2\u30cb\u30f3\u3067\u52b9\u679c\u3092\u5f97\u308b\u306b\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\uff01<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img013.jpg\" alt=\"\" class=\"wp-image-11626\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img013.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img013-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u7684\u306a\u6442\u53d6\u65b9\u6cd5\u3092\u3001\u6b21\u306e\u9806\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11419-69f51a664e80d\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664e80d-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664e80d-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664e80d-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">&#x2714;<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u52b9\u679c\u7684<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">&#x2714;<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3092\u6442\u308b\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u826f\u3055\u3092\u5b9f\u611f\u3067\u304d\u308b\u3088\u3046\u306b\u3001\u9069\u5207\u306a\u6442\u308a\u65b9\u3092\u7406\u89e3\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-1.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u308b\u306e\u304c\u52b9\u679c\u7684<\/h3>\n\n\n\n<p><strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u3067\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><br>\u3068\u3044\u3046\u306e\u3082\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u5fc5\u8981\u91cf\u3092\u304a\u8336\u3067\u6442\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u6bce\u65e5\u714e\u8336\u309220\u676f\u307b\u3069\u3082\u98f2\u3080\u8a08\u7b97\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u30c6\u30a2\u30cb\u30f3\u306e1\u65e5\u306e\u6442\u53d6\u91cf\u76ee\u5b89\u306f200mg\u3067\u3059\u3002<\/strong><br>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001200mg\u306e\u6442\u53d6\u3067\u5b9f\u611f\u3067\u304d\u308b\u52b9\u679c\u304c\u3042\u3089\u308f\u308c\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br>\u4e8b\u4f8b\u3067\u7d39\u4ecb\u3057\u305f\u4ed6\u306b\u3082\u3001<a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/jspog\/21\/1\/21_114\/_pdf\/-char\/ja\" target=\"_blank\" rel=\"noreferrer noopener\">\u9589\u7d4c\u5f8c\u306e\u5065\u5eb7\u306a\u4e2d\u9ad8\u5e74\u5973\u602720\u540d\u3092\u5bfe\u8c61\u306b\u3057\u305f\u7814\u7a76<\/a>\u200b\u200b\u3067\u3001\u30c6\u30a2\u30cb\u30f3200mg\u542b\u6709\u306e\u98df\u54c1\u30926\u65e5\u9593\u3001\u5c31\u5bdd\u524d\u306b\u6442\u53d6\u3057\u3001\u8d77\u5e8a\u6642\u306e\u75b2\u52b4\u611f\u306b\u95a2\u3059\u308b\u9805\u76ee\u304c\u826f\u597d\u3067\u3042\u308b\u3068\u306e\u50be\u5411\u304c\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u200b\u200b<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u306a\u304c\u3089\u3001200mg\u306e\u30c6\u30a2\u30cb\u30f3\u3068\u3044\u3046\u306e\u306f\u7c21\u5358\u306b\u6442\u308c\u308b\u91cf\u3067\u306f\u306a\u304f\u3001\u4e00\u822c\u7684\u306a\u8336\u8449\u3067\u714e\u308c\u305f\u714e\u8336\u3067\u3042\u308c\u3070\u3001\u4e00\u676f80ml\u3068\u3057\u3066\u7d0420\u676f\u3082\u98f2\u307e\u306a\u304f\u3066\u306f\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"480\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img014.png\" alt=\"\" class=\"wp-image-11630\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img014.png 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img014-348x223.png 348w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img014-725x464.png 725w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u3044\u304f\u3089\u7f8e\u5473\u3057\u3044\u304a\u8336\u3067\u3082\u6bce\u65e520\u676f\u306f\u98f2\u3081\u307e\u305b\u3093\u3088\u306d\u3002<br>\u305d\u308c\u306b20\u676f\u3068\u306a\u308b\u3068\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u306a\u3069\u4ed6\u306e\u6210\u5206\u3092\u6442\u308a\u904e\u304e\u308b\u5fc3\u914d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u304c\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<br><strong>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u3001\u624b\u8efd\u306b\u5fc5\u8981\u91cf\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3057\u3001\u5438\u53ce\u7387\u3082\u826f\u3044\u306e\u3067\u9ad8\u3044\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u305f\u3060\u3001\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3042\u308c\u3070\u3069\u3093\u306a\u5546\u54c1\u3067\u3082\u826f\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u826f\u8cea\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u306b\u3064\u3044\u3066\u306f\u3001\u6b21\u7ae0<a href=\"#Chapter7\">\u300c\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\uff01\u5931\u6557\u3057\u306a\u3044\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u300d<\/a>\u3067\u304f\u308f\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/cha1953\/1994\/80\/1994_80_23\/_pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1a\u5316\u5b66\u6210\u5206\u304b \u3089\u898b\u305f\u5e02\u8ca9\u7dd1\u8336\u306e\u54c1\u8cea\u200b\u200b\uff5c\u8fb2\u6797\u6c34\u7523\u7701\u91ce\u83dc \u30fb\u8336\u696d\u8a66\u9a13\u5834<\/a><\/span><\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>6-2.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u3092\u6442\u308b\u304a\u3059\u3059\u3081\u306e\u30bf\u30a4\u30df\u30f3\u30b0<\/h3>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306f\u85ac\u3067\u306f\u306a\u3044\u306e\u3067\u6442\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u306b\u6c7a\u307e\u308a\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u304a\u3059\u3059\u3081\u3057\u305f\u3044\u306e\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u52b9\u679c\u3092\u5f97\u305f\u3044\u6642\u9593\u5e2f\u306e\u7d0440\u5206\u524d\u306e\u6442\u53d6\u3067\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u307e\u3067\u306e\u7814\u7a76\u3067\u3001<strong>\u6442\u53d6\u5f8c40\u5206\u3067\u03b1\u6ce2\u306e\u51fa\u73fe\u304c\u89b3\u6e2c\u3055\u308c\u3001\u5c11\u306a\u304f\u3068\u30822\u6642\u9593\u306f\u6301\u7d9a\u3059\u308b\u3053\u3068\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u5f93\u3063\u3066\u3001\u305f\u3068\u3048\u3070\u7761\u7720\u969c\u5bb3\u306b\u304a\u60a9\u307f\u306e\u65b9\u306f\u3001\u30d9\u30c3\u30c9\u306b\u5165\u308b40\u5206\u307b\u3069\u524d\u3092\u76ee\u5b89\u306b\u30c6\u30a2\u30cb\u30f3\u3092\u6442\u53d6\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u3001\u7dca\u5f35\u3001\u4e0d\u5b89\u306e\u7de9\u548c\u3092\u6c42\u3081\u308b\u5834\u5408\u3082\u3001\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u56f3\u3063\u3066\u6442\u308b\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-align-right\"><span style=\"font-size: 80%;\"><a style=\"text-decoration-line: none; word-break: break-all; color: #434433;\" href=\"https:\/\/www.jstage.jst.go.jp\/article\/nogeikagaku1924\/72\/2\/72_2_153\/_article\/-char\/ja\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u53c2\u7167\uff1aL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\uff5cL-\u30c6\u30a2\u30cb\u30f3\u306e\u30d2\u30c8\u306e\u8133\u6ce2\u306b\u53ca\u307c\u3059\u5f71\u97ff\u200b\u200b<\/a><\/span><\/p>\n\n\n<div id=\"pl-gb11419-69f51a664f37a\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664f37a-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664f37a-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664f37a-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px 20px 0px 20px; margin-bottom: 30px;\">\n<p><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><\/p>\n<p><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_timing\/\">\u30c6\u30a2\u30cb\u30f3\u3092\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u52b9\u679c\u3092\u5f97\u305f\u304440\u5206\u524d\u304c\u30d9\u30b9\u30c8\u3002\u4e8b\u4f8b\u3092\u3082\u3068\u306b\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/p>\n<p><a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_reaction\/\">\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u526f\u4f5c\u7528\u306f\u306a\u3044\u3002\u5b9f\u9a13\u7d50\u679c\u304b\u3089\u30c6\u30a2\u30cb\u30f3\u306e\u5b89\u5168\u6027\u3092\u5c02\u9580\u5bb6\u304c\u5fb9\u5e95\u89e3\u8aac<\/a><\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 id=\"Chapter7\"><span id=\"i-2\">\u52b9\u679c\u3092\u5f97\u3089\u308c\u308b\uff01\u5931\u6557\u3057\u306a\u3044\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"750\" height=\"464\" src=\"https:\/\/sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img015.jpg\" alt=\"\" class=\"wp-image-11634\" srcset=\"https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img015.jpg 750w, https:\/\/www.sixthsenselab.jp\/puravida\/wp-content\/uploads\/2023\/01\/puravida311_img015-360x223.jpg 360w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/figure>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u304a\u8336\u3092\u305f\u304f\u3055\u3093\u98f2\u3080\u3088\u308a\u3082\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b\u306f\u3001\u3069\u3093\u306a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u3082\u826f\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br>7\u7ae0\u3067\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u5931\u6557\u3057\u306a\u3044\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9<\/span><\/strong>\u3092\u4f1d\u6388\u3057\u307e\u3059\u3002<\/p>\n\n\n<div id=\"pl-gb11419-69f51a664fdaf\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a664fdaf-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a664fdaf-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a664fdaf-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<table style=\"border-collapse: collapse; margin-bottom: 30px; width: 100%;\">\n<tbody>\n<tr>\n<td style=\"border-top: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">&#x2714;<\/td>\n<td style=\"border-top: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/td>\n<\/tr>\n<tr>\n<td style=\"border-bottom: solid 1px #333; border-left: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 5px 10px 10px; text-align: center; width: 5%;\">&#x2714;<\/td>\n<td style=\"border-bottom: solid 1px #333; border-right: solid 1px #333; font-weight: normal; vertical-align: top; padding: 10px 10px 10px 5px; text-align: left;\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<p>\u3088\u304f\u8aad\u3093\u3067\u3001\u30dd\u30a4\u30f3\u30c8\u3092\u628a\u63e1\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>7-1.\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>\u5fd8\u308c\u3066\u306f\u306a\u3089\u306a\u3044\u30dd\u30a4\u30f3\u30c8\u306f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u30c6\u30a2\u30cb\u30f3\u304c200mg\u4ee5\u4e0a\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<br>\u5148\u8ff0\u306e\u3088\u3046\u306b\u3001\u30c6\u30a2\u30cb\u30f3\u306f\u300c200mg\u300d\u3092\u76ee\u5b89\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u3001\u52b9\u679c\u304c\u5f97\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>1\u65e5\u306e\u6442\u53d6\u76ee\u5b89\u91cf\u3067<strong>\u30c6\u30a2\u30cb\u30f3\u306e\u542b\u6709\u91cf\u304c200mg\u306b\u306a\u3063\u3066\u3044\u308b\u304b\uff1f<\/strong>\u3092\u3001\u3057\u3063\u304b\u308a\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3061\u306a\u307f\u306b\u3001\u6442\u53d6\u91cf\u3084\u6ce8\u610f\u70b9\u306a\u3069\u5fc5\u8981\u306a\u60c5\u5831\u200b\u200b\u304c\u8a18\u8f09\u3055\u308c\u3066\u3044\u306a\u3044\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306f\u3001\u4fe1\u983c\u6027\u306e\u9ad8\u3044\u5546\u54c1\u3068\u306f\u3044\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e200mg\u4ee5\u4e0a\u306e\u914d\u5408\u304c\u660e\u8a18\u3055\u308c\u3066\u3044\u308b\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3>7-2.\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076<\/h3>\n\n\n\n<p>2\u3064\u76ee\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u30c6\u30a2\u30cb\u30f3\u306e\u5358\u4e00\u51e6\u65b9\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color:#f22273\" class=\"has-inline-color\">\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u5546\u54c1\u3092\u9078\u3076<\/span><\/strong>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u8907\u5408\u6210\u5206\u914d\u5408\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u306f\u3001\u69d8\u3005\u306a\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u8907\u6570\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u305f\u3081\u3001<br>\u591a\u5c90\u306b\u6e21\u308b\u75c7\u72b6\u306e\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u6442\u53d6\u3092\u304a\u8003\u3048\u65b9\u306e\u591a\u304f\u306f\u3001\u672a\u75c5\u306e\u72b6\u614b\u3067\u8907\u96d1\u306a\u4e0d\u8abf\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3068\u3048\u3070\u3001\u7761\u7720\u969c\u5bb3\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u30b9\u30c8\u30ec\u30b9\u3092\u62b1\u3048\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305d\u306e\u305b\u3044\u3067\u30a4\u30e9\u30a4\u30e9\u3084\u4e0d\u5b89\u611f\u306b\u60a9\u307e\u3055\u308c\u3066\u3044\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ed5\u4e8b\u3068\u4f11\u606f\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u4e0a\u624b\u304f\u3068\u308c\u305a\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u306a\u3044\u4eba\u306e\u4e0d\u8abf\u306f\u3001\u75b2\u52b4\u611f\u3084\u51b7\u3048\u6027\u3001\u80a9\u3053\u308a\u2026\u3068\u591a\u5c90\u306b\u6e21\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u8907\u6570\u306e\u75c7\u72b6\u3092\u3001\u4e3b\u305f\u308b1\u3064\u306e\u4e0d\u8abf\u30011\u70b9\u306e\u539f\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u5358\u4e00\u6210\u5206\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u89e3\u6d88\u3057\u3066\u3044\u3053\u3046\u3068\u3059\u308b\u3068\u3001\u3044\u304f\u3064\u3082\u306e\u7a2e\u985e\u3092\u6442\u53d6\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u30c6\u30a2\u30cb\u30f3\u300d\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u9078\u3076\u306a\u3089\u3001\u4eca\u62b1\u3048\u3066\u3044\u308b\u8907\u6570\u306e\u4e0d\u8abf\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u3001\u8907\u5408\u6210\u5206\u914d\u5408\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u304c\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div id=\"pl-gb11419-69f51a66508f2\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a66508f2-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a66508f2-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a66508f2-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"position: relative; margin-bottom: 30px; padding: 20px 20px 0px 20px; border: solid 2px #e4d5c3;\">\n<div style=\"position: absolute; display: inline-block; top: -36px; left: -2px; padding: 5px 20px; background: #e4d5c3; font-weight: bold; border-radius: 5px 5px 0 0;\">Check\uff01<\/div>\n<div style=\"display: inline-block; background-color: #fcf3c0; padding: 5px 10px; margin-bottom: 30px;\"><strong>\uff1c\u300e\u30c6\u30a2\u30cb\u30f3\u300f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u308b\u304a\u3059\u3059\u3081\u306e\u6210\u5206\uff1e<\/strong><\/div>\n<p>\u30c6\u30a2\u30cb\u30f3\u4ee5\u5916\u306b\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u914d\u5408\u3055\u308c\u3066\u3044\u308b\u3068\u52b9\u679c\u7684\u306a\u5929\u7136\u7531\u6765\u6210\u5206\u306b\u306f\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"lstcir\" style=\"margin-bottom: 30px;\">\n<li>\u5973\u6027\u7279\u6709\u306e\u5fc3\u306e\u75b2\u308c\u52b9\u679c\u304c\u3042\u308b\u300c\u30ab\u30e2\u30df\u30fc\u30eb\u300d<\/li>\n<li>\u201c\u6297\u3046\u3064\u52b9\u679c\u201d\u306e\u3042\u308b\u300c\u30e9\u30d5\u30de\u300d<\/li>\n<li>\u7dca\u5f35\u3092\u548c\u3089\u3052\u308b\u52b9\u679c\u306e\u3042\u308b\u300c\u30ec\u30e2\u30f3\u30d0\u30fc\u30e0\u300d<\/li>\n<li>\u7761\u7720\u969c\u5bb3\u306e\u4e2d\u3067\u3082\u7279\u306b\u5bdd\u3064\u304d\u3092\u3088\u304f\u3059\u308b\u300c\u30b0\u30ea\u30b7\u30f3\u300d<\/li>\n<li>\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3059\u308b\u300cGABA\u300d<\/li>\n<\/ul>\n<div id=\"KAIU03\"><\/div>\n<p>\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u8cfc\u5165\u3059\u308b\u969b\u306f\u539f\u6750\u6599\u8868\u793a\u3092\u78ba\u8a8d\u3057\u3001\u30c6\u30a2\u30cb\u30f3\u3068\u4f75\u305b\u3066\u3053\u3046\u3057\u305f\u6709\u52b9\u306a\u6210\u5206\u304c\u914d\u5408\u3055\u308c\u305f\u5546\u54c1\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<div id=\"pl-gb11419-69f51a6651217\"  class=\"panel-layout\" ><div id=\"pg-gb11419-69f51a6651217-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-gb11419-69f51a6651217-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-gb11419-69f51a6651217-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<div style=\"display: block; border: solid 1px #dc3d66; padding: 20px; margin-bottom: 30px;\"><strong>\u3010\u3053\u3061\u3089\u306e\u8a18\u4e8b\u3082\u304a\u3059\u3059\u3081\uff01\u3011<\/strong><br \/>\n<a href=\"https:\/\/sixthsenselab.jp\/puravida\/articles\/theanine_supplement\/\">\u5931\u6557\u3057\u306a\u3044\u30c6\u30a2\u30cb\u30f3\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u9078\u3073\u65b9\u3002\u9078\u3076\u305f\u3081\u306e3\u3064\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5c02\u9580\u5bb6\u304c\u89e3\u8aac<\/a><\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2><span id=\"i-3\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u30013\u3064\u306e\u5927\u304d\u306a\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b<\/li><li>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b<\/li><li>\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff06\u4e0d\u5b89\u89e3\u6d88<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u4ed6\u306b\u3082\u3055\u307e\u3056\u307e\u306a\u5065\u5eb7\u52b9\u679c\u3082\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"lstcir\"><li>\u51b7\u3048\u6027\u306e\u6539\u5584\u52b9\u679c<\/li><li>\u7f8e\u808c\u52b9\u679c<\/li><li>\u8133\u306e\u8001\u5316\u4e88\u9632\u52b9\u679c<\/li><li>\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u52b9\u679c<\/li><li>\u6708\u7d4c\u524d\u75c7\u5019\u7fa4\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u200b\u200b<\/li><li>\u9ad8\u8840\u5727\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u200b\u200b<\/li><\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u3053\u3046\u3057\u305f\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u52b9\u679c\u3092\u5f97\u305f\u3044\u6642\u9593\u5e2f\u306e\u7d0440\u5206\u524d\u306e\u6442\u53d6\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c6\u30a2\u30cb\u30f3\u306e\u6442\u53d6\u91cf\u306f\u7279\u306b\u5b9a\u3081\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u200b\u200b\u3001\u3055\u307e\u3056\u307e\u306a\u691c\u8a3c\u7d50\u679c\u304b\u3089\u30011\u65e5200mg\u7a0b\u5ea6\u306e\u6442\u53d6\u304c\u6709\u52b9\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u8336\u306b\u63db\u7b97\u3059\u308b\u306820\u676f\u307b\u3069\u306b\u3082\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3067\u88dc\u5145\u3059\u308b\u306a\u3069\u3057\u3066\u4e0a\u624b\u306b\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30c6\u30a2\u30cb\u30f3\u306b\u306f\u7761\u7720\u306e\u8cea\u304c\u4e0a\u304c\u308b\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3001\u30b9\u30c8\u30ec\u30b9\u8efd\u6e1b\uff06\u4e0d\u5b89\u89e3\u6d88\u306e\uff13\u3064\u306e\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u30c6\u30a2\u30cb\u30f3\u306e\u52b9\u679c\u3068\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306e\u304a\u3059\u3059\u3081\u6442\u53d6\u91cf\u3001\u98f2\u3080\u30bf\u30a4\u30df\u30f3\u30b0\u306e\u6442\u53d6\u65b9\u6cd5\u306b\u3064\u3044\u3066\u5c02\u9580\u5bb6\u304c\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":26464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[7,8,38,46,21],"_links":{"self":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11419"}],"collection":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/comments?post=11419"}],"version-history":[{"count":79,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11419\/revisions"}],"predecessor-version":[{"id":35323,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/posts\/11419\/revisions\/35323"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media\/26464"}],"wp:attachment":[{"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/media?parent=11419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/categories?post=11419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sixthsenselab.jp\/puravida\/wp-json\/wp\/v2\/tags?post=11419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}